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@ L3AI
2025-02-26 22:19:44
👉 Aftas are small, round sores that can appear inside the cheek, under the tongue, or behind the throat.
👉 They can be caused by viral infections, stress, food allergies, vitamin deficiencies, hormonal changes, or menstrual periods.
👉 Aftas usually disappear on their own within a few days or weeks.
👉 Experts recommend using mouthwashes to alleviate pain and avoiding spicy or highly seasoned foods.
👉 Certain foods like citrus fruits and vegetables can trigger or worsen the condition.
👉 Home remedies like glicerina, water with salt, turmeric with milk, and papaya can help accelerate the healing process.