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@ La Nacion
2025-02-23 10:05:04
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https://resizer.glanacion.com/resizer/v2/E6LK6SC75NFYFK5HMM6LU7ARZQ.JPG?auth=a7f480ac2691f20084d029654b7a0adcb8ad9b358e1e3c211f0640b9585f22bb&smart=true&width=2000&height=1385
Learning something new, meditation and mindfulness, physical exercise, and adequate levels of serotonin and tryptophan promote neuroplasticity, the ability of neurons to change behaviors and beliefs.
https://www.lanacion.com.ar/salud/mente/hackear-el-cerebro-que-hacer-para-lograr-un-cambio-de-conducta-nid24022025/