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@ TravelTelly
2025-03-26 20:26:11
L'Ampolla is a charming fishing village on the Costa Dorada, known for its pristine beaches, fresh seafood, and proximity to the Ebro Delta Natural Park. With a relaxed Mediterranean atmosphere, it’s an ideal destination for nature lovers, foodies, and beachgoers.

## **🏖️ Top Things to See & Do in L'Ampolla**
### **1️⃣ Beaches of L'Ampolla 🏝️**
- **Platja de l'Arenal** – A long, shallow **sandy beach**, perfect for families.
- **Platja Cap-Roig** – A stunning **cove with reddish cliffs and crystal-clear waters**.
- **Platja dels Capellans** – A **quiet beach**, ideal for relaxation.

### **2️⃣ Ebro Delta Natural Park 🌿**
- A **UNESCO Biosphere Reserve** home to **wetlands, rice fields, and flamingos**.
- Go **birdwatching, cycling, or take a boat tour** along the **Ebro River**.
- Try **kayaking** through the peaceful waterways.
### **3️⃣ Coastal Hiking & Biking 🚶♂️🚴**
- Follow the **GR-92 coastal trail** for breathtaking sea views.
- Enjoy the **Camí de Ronda**, a scenic path linking L'Ampolla with nearby beaches.

### **4️⃣ Fishing & Seafood Gastronomy 🎣🍽️**
- Visit the **port** to see traditional fishing boats bring in the daily catch.
- Enjoy **fresh oysters, mussels, and paella** in seaside restaurants.
### **5️⃣ Mirador de Bassa de les Olles 🌅**
- A **beautiful viewpoint** with fantastic views of the **Ebro Delta lagoons**.
- Best visited at **sunset** for a magical experience.

## **🍽️ What to Eat in L'Ampolla**
- **Arròs negre** – Black rice with squid ink 🍚🦑
- **Fideuà** – A seafood noodle dish, similar to paella 🍤
- **Oysters & mussels from the Ebro Delta** 🦪
- **Anguila en suquet** – Eel stew, a local specialty 🐟
- **Crema Catalana** – A delicious caramelized custard dessert 🍮

## **🚗 How to Get to L'Ampolla**
🚆 **By Train:** Direct trains from **Barcelona (2 hrs), Tarragona (1 hr), and Valencia (2.5 hrs)**
🚘 **By Car:** ~1.5 hrs from **Barcelona**, 45 min from **Tarragona**
🚌 **By Bus:** Regional buses connect L'Ampolla with **Tarragona and Tortosa**
✈️ **By Air:** Closest airports – **Reus (REU, 70 km) and Barcelona-El Prat (BCN, 150 km)**

## **💡 Tips for Visiting L'Ampolla**
✅ **Best time to visit?** Spring and summer for the best weather ☀️
✅ **Try local seafood** – Some of the best in Catalonia 🍽️
✅ **Visit the Ebro Delta early** – Fewer crowds and better wildlife spotting 🦩
✅ **Rent a bike** – The best way to explore the coastal and natural areas 🚲