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@ Dissident Sound
2025-05-07 00:11:57just finished some garden work. my back and lower body muscles are fucked. kettlebells train all those muscles as well or better than squats and deadlifts but instead of taking up half your garage once you're done training you have an option of using them as a door stop or putting them in the closet, or in the corner. one of the best pieces of exercise equipment you can own in a home gym. and your kids will inherit them once you die.