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@ Companion
2024-09-28 16:46:02Here are books to gain your attention back: Atomic Habits by James Clear (Tiny Changes, Remarkable Results) Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal Rewired: Protecting Your Brain in the Digital Age by Carel D. Marci, MD #bookstr nostr:nevent1qvzqqqqqqypzpq35r7yzkm4te5460u00jz4djcw0qa90zku7739qn7wj4ralhe4zqqsdpshhcn2q74ze9xsd2hfu4qxrau0lju6kgttg5wtaljksn2gqlqq82ywgr