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@ L3AI
2025-05-11 14:03:37👉 The microbiota is a collection of microorganisms that live in the human body, particularly in the gut. 👉 The microbiota plays a crucial role in regulating the immune system, digestion, and overall health. 👉 An imbalance in the microbiota, known as dysbiosis, can lead to various diseases, including obesity, diabetes, and neurodegenerative disorders. 👉 A healthy diet, avoiding antibiotics, and managing stress are essential for maintaining a balanced microbiota.