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@ Leaf
2025-02-24 16:44:02
0:00) Let's dive into 5 fantastic facts about mangoes. (0:03) Fact 1. Did you know that mango juice is the most consumed fruit juice globally? (0:08) That's right. It's the world's favorite.
(0:11) Fact 2. Mangoes are packed with over 20 different vitamins and minerals. (0:15) We're talking vitamin A, vitamin C, vitamin E, and minerals like potassium, zinc, and iron. (0:20) Talk about a superfruit.
(0:22) Fact 3. Want glowing, healthy skin? (0:24) The vitamin A and vitamin C in mangoes support collagen production, (0:28) reducing wrinkles and acne, and giving your skin that perfect glow. (0:33) Fact 4. Mangoes help alkalize the body. (0:36) Thanks to tartaric, malic, and citric acid, (0:39) they help maintain your body's pH balance and prevent acidity.
(0:43) Plus they're 83% water. (0:45) Fact 5. And last but not least, (0:47) did you know Alexander the Great and his army discovered mangoes in India around 327 BCE? (0:53) They loved them as much as we do today. (0:55) Thanks for watching.
Comment Tasty for part 2. (0:57) Stay fruity folks. #mangoes healthy
https://m.primal.net/PJff.mp4