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@ Zenpai
2025-01-30 15:15:15
Your mind is alot like a train. The Passengers on the train are your thoughts.
Most of us have way too many passengers, and an endless amount of passengers waiting to get on the ride.
If we don’t take a stop to let some of the passengers off, the train will get over crowded leaving no room for new passengers to board.
Alan Watts once said ““A person who thinks all the time has nothing to **think** about except **thoughts**. So, he loses touch with reality and lives in a world of illusions.”
Take some time daily if only for ten minutes to sit quietly and do nothing.
Let your mind rest, let it offload some passengers. You’d be surprised what you let go of and discover by taking a timeout.