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@ MCDuncanLab
2025-02-25 03:53:34nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq7wvc00yjkptn6xzjgqecg4pdff3x8m6t7vftap6y8nvzfqeetljs0gs0cr Have you ever tried a sleep meditation app? I use headspace. I think they still do a free trial. Also get of the internets. If it were me I'd get up and have a little snack and go back to bed, or pretend to sleep. Ok--I'm going to take my own advice and get off the internets. Good night/good morning.