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@ GJM
2025-05-14 20:07:35I have been working at meditation for about 6 years. TBH, can’t identify any ROI. In fact, starting to think it may have had a negative impact. I also do what I call a slow mo flow. If you were watching from a distance you would think it was a form of yoga but it’s not. ROI has been great! Have lots of thoughts about both but not sure what questions are top of your mind.