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@ LONGEVITY21
2025-04-25 08:44:5510-3 years ago when #fasting, I loose >1kg a day, tired to very tired. Within 1-4th day current #fast, I lost 500g. 300g from subcutaneous fat. Un-tired to full energy. Difference between both periods? Carnivore diet for 2 years. Sun exposure - special water drink - All pains (muscular) I had: gone! Cooking for other but not eating.