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@ Chris Patrick
2025-02-25 01:58:19
Most see a simple light bulb.
I see one of the greatest threats to human health.
This threat:
→ Disrupts sleep
→ Increases cravings
→ Slows fat metabolism
→ Suppresses melatonin
→ Leads to metabolic dysfunction
And nobody knows about it.
Wrong light at the wrong time sends the wrong signals to your body.
Fixing it is straightforward.
Breaking it all down tomorrow's read.
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