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@ Essencial
2025-05-24 19:49:00
I know I shouldn't comment on this... But it's tickling my fingers... So: It's a lifelong decision to only put food into my body that provides me with real, vibrant energy. No excuses. No ifs, ands, or buts. Plan, prepare, and make it a priority. Always have something with you, be it some nuts and dried fruit, or fruit. Because everything else will take its toll. On a physical, emotional, and spiritual level. Because I'm worth it. For me, enjoyment is connected to long-term health and happiness, not just to satisfying some unprocessed emotions.
And yes, I also crave sometimes chocolate. But I make my own chocolate... ;)