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@ mar 🇺🇲🇨🇦(₿)
2025-02-06 00:06:08
I'm not sure what whey is.
Cheese & yogurt are not as bad because it has a lower concentration of lactose which is why the milk is bad.
During fermentation yogurt and cheese break down the lactose.
Aged cheese like cheddar and parmesan have almost no lactose.
but it's also not just lactose that is bad. Milk is biologically meant for babies not adults and even animals stop drinking it past baby stage.
There is a lot of other stuff in the milk apart from lactose that is not meant for adult consumption.
The number one reason corporations sell it because it's cheap to produce and profitable to sell and governments like to subsidize farms.