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@ Roman Simon
2025-04-22 12:42:11
No. Biohacks won't magically transform your life. You won't become super healthy, young, and jacked because of sauna, ice baths, methylene blue, or any other secret.
Real food + good sleep + good intense controlled stress can change you for the better, but it takes years, and you should practice these as a lifestyle.
Also, there are steroids... Which is why your favotite influencers are jacked. https://image.nostr.build/b53fe2802ead117115a4318e204827c27946264a4fdffdc047a7f55a6c9cac93.jpg