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![](https://i.nostrimg.com/094d1d9a00d69245a1227aad2cc4a62ba8476c105c1cde78762521a2f6d4ade0/file.jpeg)
@ nothenry
2023-09-28 18:31:03
## Details
- ⏲️ Prep time: 5 min
- 🍳 Cook time: 25 min
- 🍽️ Servings: 1-2
## Ingredients
- 1 steak
- butter
- salt
- pepper
## Directions
1. preheat oven to 200F
2. put the steak in a cast iron skillet
3. put the steak in the oven for 20 minutes, flipping half way through
4. take the skillet out, set steak aside, put the skillet on stove. get it really hot.
5. pat the steak dry with paper towels. this helps it sear better.
6. put salt and pepper on the steak
7. put some butter in the skillet
8. put the steak in the skillet for 2-3 minutes until one side is brown
9. flip it over and cook till the other side is brown
10. use tongs to quickly sear the sides of the steak
11. bone apple teeth