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@ Zenpai
2025-01-22 22:58:31
# **Time sinks and energy wastage.**
The topic I'd like to talk on is being worse at something you do when you think about it doing it. Not even overthinking about it, but just in general thinking about an action. Becoming aware and self-conscious seems to divide you. Almost like splitting your brain and body in two when they should be working as a unit. Why am I worse when I want to do better?
# **The issue of multitasking**
Why does my game at any sport or activity take a fall when I begin to think endlessly about it? We can’t multitask; our brain thrives on focus, pure focus. Laser-like unwavering — that’s when the mind is at its best. The kind of focus you have when you are thoughtless, when there is no self present. When you and the activity are merged as one, you reach a state where there is no longer activity, and there is no longer the human participating in the activity. This has been known to be zen, the Tao, the way, Wu Wei, and the flow state. It seems to me when one thinks about an action and simultaneously performs the action, they are experiencing a split in attention.
# **Trust your natural creativity**
An action done without thought is smooth, unfiltered, and untainted by mental precepts for how it should’ve been carried out. Our bodies are natural and know better than our brains. Even as I write this, my best sentences and writing come from when I’m simply not thinking about them. But why? Simply because you allow the genius of creativity to flow through unobstructed. When you analyze and overthink, you get in your own way; you misdirect your energy, you split your brain and body, and you get them out of alignment.
We are at our best when we do one thing at a time, fully attentive, yet should not be mistaken for thinking about being attentive one must be fully there, where there is no thought. There is no mental chatter or storytelling; all flows like a vicious, violent river. These are inherent gifts, spontaneous like nature. The birds don’t think to fly, the plants don’t think to sprout, yet they create the most jaw-dropping beauty. Why do you think you are above that?
Trust your nature; trust your gift. Allow patience to carry you through.