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@ Kristin Carrera
2025-05-21 19:56:12
Most people eat healthy… and still feel like crap!
I used to be one of them. I followed all the “healthy” advice. Greens, grains, protein shakes, snacks every few hours. And I still felt bloated, tired, moody, and foggy.
Turns out, just because something is labeled healthy doesn’t mean it actually works for your body.
I stopped following the rules and started following how I felt. Everything changed. Now I eat simple, real food. No drama. No bloat. No guessing.
If you’re doing everything “right” and still not feeling right, you’re not crazy. You’re just following the wrong blueprint.