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@ Layer3.news
2025-02-23 10:05:16
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgztv30rku97amw69sdu6lnsr9qxzg3z7gs7sahywjj3z8c58pk33qx38w9t
HACK THE BRAIN: WHAT TO DO TO ACHIEVE A BEHAVIOR CHANGE
https://resizer.glanacion.com/resizer/v2/E6LK6SC75NFYFK5HMM6LU7ARZQ.JPG?auth=a7f480ac2691f20084d029654b7a0adcb8ad9b358e1e3c211f0640b9585f22bb&smart=true&width=2000&height=1385
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✍️ The article discusses the concept of neuroplasticity, the brain's ability to change and adapt throughout life. It explores the idea that the brain is not fixed and can be modified through learning, meditation, and other practices.
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👉 The brain is not fixed and can be modified through learning, meditation, and other practices.
👉 Neuroplasticity is the brain's ability to change and adapt throughout life.
👉 The brain is composed of individual neurons that can adapt and change in response to new information.
👉 Exercise, nutrition, and technology can influence neuroplasticity.
👉 Common myths about the brain, such as the idea that we only use 10% of our brain, are debunked.
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#SantiagoRamónyCajal #EricKandel #SilviaFigiacone #RamiroFernándezCastaño #CarolinaLomlomdjian #PetilladeAragón #Navarra #Spain #BuenosAires #Italy #health
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