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@ New York Post (RSS Feed)
2025-02-15 21:30:45
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life. Start by making just two simple meal swaps each week to kick off your journey.
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https://nypost.com/2025/02/15/health/the-6-foods-you-need-for-a-long-healthy-life/