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@ shutosha
2025-05-05 01:37:52#Yoga is probably the most confusing concept in modern society.. the source describes it as " Simply doing your duty without desires " .. All other things are cherries on the cake .. which includes but are not limited to - Meditation - Breathing techniques - Contortions The only other thing that is core to #Yoga .. other than doing duty without desires .. is devotion ! Source : Bhagavad #Gita .