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@ YODL
2025-05-03 18:46:37Have never made a conscious effort to change it, no. Fall asleep easy, mostly around same time each night, 1030 avg, up at around 4-430, which is the main issue. I don't actually mind it as it maximizes my alone morning time (my favorite part of day), but deep down I know I'm not getting enough rest. Drag a bit midday etc. Will start with ap for a few days and see what the deal is