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@ DissentWatch
2025-05-22 03:42:19
How Soft Drinks Weaken Your Bones and Increase Fracture Risk
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Daily soda drinkers have a 4.69 times higher fracture risk compared to non-drinkers; even one to two sodas weekly increase the risk Soft drinks disrupt calcium-phosphorus balance through phosphoric acid, forcing calcium release from bones even when dietary calcium intake is adequate Diet sodas cause more bone damage than regular sodas, significantly lowering […]
May 21st 2025 11:32pm EDT
Source Link: https://takecontrol.substack.com/p/soft-drinks-and-bone-health
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