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@ Joker
2025-04-24 22:40:15
From Our "Now You Know" Files
Circadian Rhythm Regulates Each Of The Body’s Organs
In Traditional Chinese Medicine it is believed that the chi or vital energy circulates through each body organ in two-hour intervals every 24 hours. There are specific times for each organ meridian.
These specific times of chi circulation are when the meridian has its point of highest energy. In TCM this cycle helped inform people of the optimum time to eat, sleep, rest exercise, etc. It also made them aware of their connection to each body organ.
Today most people are concerned with waking up at the same time each night and not being able to get back to sleep. The time from 11 pm -1 am is when the Gall Bladder Meridian is most active. This is a time that the body should be at rest so that it can wake up feeling energized for the next day. If you are consistently waking at this hour your Gall Bladder Meridian needs balancing.
1-3 am is when the Liver Meridian is most active and the body should be asleep.” During this time, toxins are released from the body and fresh new blood is made.” If waking at this time you may have restrictions in the Liver Meridian.
Remainder OF The Article: The Skin’s Circadian Rhythm: Skin Hydration Ebbs And Flows By The Clock: https://dpl-surveillance-equipment.com/health-related/the-skin-s-circadian-rhythm-skin-hydration-ebbs-and-flows-by-the-clock/ https://image.nostr.build/9f4fc1f1ca09273663bdae9f469e3f74b51c9dc06235621641b511d1decd04f5.jpg https://image.nostr.build/33f14c2b5d01b76be390e7335baae6bcf27fff55ad594bf3f1109b0baf23b08e.png https://image.nostr.build/1810299fac95fd417e19b1a0d1202aec729971a7edc8d388c943d440ceff032c.png