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@ Acro
2025-04-20 17:18:41
I did carnivore for over a year religiously and typically faster til mid day or end of day but the diarrhea never went away so I gave up. Now I'm attempting it one last time but doing fruits and dairy with it . So far it's good but I'll probably remove the dark chocolate/cacao powder and even cut down on the dairy too as I'm not getting as lean as I want to be. Definitely fun to experiment. I tried Mediterranean for a bit but hard to be lean on that one and the mental and energy benefits aren't there at all. Just want something healthy that keeps me lean but seems like most diets have trade offs