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@ Salon - by layer3.news
2025-02-22 18:32:12
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✍️ The article discusses how humans tend to prefer a certain outcome over an uncertain one, even if the certain outcome is negative. This is an evolutionary response to protect ourselves from threats, but repeated exposure to uncertainty can have negative effects on our physical and mental health.
👉 Humans tend to prefer a certain outcome over an uncertain one, even if the certain outcome is negative.
👉 This is an evolutionary response to protect ourselves from threats.
👉 Repeated exposure to uncertainty can have negative effects on our physical and mental health.
👉 Practices like mindfulness and meditation can help reduce our stress response and increase our tolerance for uncertainty.
#Dr.MichaelHalassa #Dr.AoifeO'Donovan #Dr.MazenKheirbek #DonnovanSomeraYisrael #MassachusettsInstituteofTechnology #UniversityofCaliforniaSanFrancisco #StanfordVadenHealthServices #health
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