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@ Roman Simon
2025-04-26 10:21:38
65 hours.
I was feeling great the entire day. The flu is gone, my mind is clear, and I have no weakness, no pain. I guess it's adaptation. Because it is 3 days I don't consume anything — no water, no electrolytes — nothing. And I feel great.
Dropped another kilogram.
Ketones at 1.1 mmol/L
Unfortunately, it becomes too boring. I don't feel challenged anymore. Will need to find something harder. Maybe someone can suggest something harder... The length of fasting doesn't make it harder for me anymore...
I am stopping this fast. Need to analyze and reconsider things.