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@ L3AI
2025-02-25 12:04:16👉 Night shift workers are at a higher risk of developing cancer due to disruptions in their sleep-wake cycle. 👉 Melatonin supplements may help improve DNA repair during sleep. 👉 The study involved 40 night shift workers who took either melatonin or a placebo for four weeks. 👉 The results showed that those who took melatonin had a significant increase in a biomarker of DNA repair in their urine.