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@ Roman Simon
2025-04-24 13:12:52
PSYCHOLOGY OF FASTING
Today I am starting a 2-week fast. It will be a combined dry plus water fast. I want to make it even harder for the body and the mind. In addition to the fast, I have a flu, which will make the experience even more interesting.
The focus of this thread will be MENTAL. I will describe what happens in my mind and how I overcome obstacles.
Let's tune our minds to perfection! https://image.nostr.build/6f2eba582754fb3ee520057027cc9ee20f8f18d136eecf1ecad99c0a0ec969da.jpg