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@ Layer3.news
2025-05-12 08:38:27
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ANALYZING HOW THE TOP SOFTBALL HITTERS IN ASHLAND COUNTY GENERATE THEIR POWER AT THE PLATE
https://media.zenfs.com/en/the-times-gazette/8a6d15b76a3c522611f97c7858d37774
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✍️ Four high school softball players from Ashland County, Ohio, discuss the key factors that contribute to their power hitting, including the importance of the hips, legs, and shoulders.
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👉 Hips, legs, and shoulders are key factors in generating power at the plate
👉 Batting stance and posture are important for power hitting
👉 Exercises such as glute med series can help improve lower body strength
👉 Timing and torque are crucial for generating power
👉 Using the front foot can help transfer power to the upper body
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#JordynFickes #MadisonRowland #PJEndicott #ChesniePatton #JoeThomas #AshlandCounty,Ohio #Hillsdale #NewLondon #Crestview #sports
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