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@ Sunlight☀️➡️Superpowers❓
2025-05-04 23:15:08
Thanks for sharing!
Yes. Great book. Very eye-opening as to how humans can so easily fall into self-destructive thought patterns leading to chronic stress and various illnesses. Living in the past as he says. The first step as I understand it is becoming aware of these patterns, observing them, then realizing we can do something about this, to change our minds, emotions and bodies to something far more positive and creative. Conditioning our body to a new mind as he says.
Yes this stuff works.