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@ Nyx Allocer
2025-03-04 17:20:09
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq08dece8dht38rtmyx8n0cgw9swgy62dwsnms59a0hucerx70fsdqjcxprl Couple questions:
1. what's your experience level? New to the gym, been in the gym a couple years etc.?
What are your goals? Are you wanting to build mass, strength, athleticism? That'll affect who to go to. But also be wary of people you pay to just make a routine for you. They're likely selling you a plan they sell everyone else. Their methods may not work for you, especially if they don't meet with you regularly to check your progress