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@ Ken Berry, MD
2025-02-01 00:05:54
Here's a hot take that pisses off my carnivore buddies...
Not everyone needs to be carnivore. In fact, we could eliminate 80% of Type 2 Diabetes, Hypertension, Obesity, Fatty Liver & Metabolic Syndrome if people would just eliminate these 3 things:
1. All added sugar and and fruit juices
2. All grains
3. All veg. seed oils
That's it. These 3 simple changes would break the back of our modern sick-care system. Some need to go further (keto), or all the way (carnivore), but most don't.