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@ PuarTheFlyingCat
2025-05-03 06:44:41
Is olive oil actually good for health? : r/nutrition
Reddit · r/nutrition
170+ comments · 1 year ago
These fats can help reduce LDL cholesterol levels (the "bad" cholesterol) in the blood, lowering the risk of heart disease.
171 answers
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Top answer:
Olive oil is often considered healthier than other saturated fats or oils because it mostly ...
What's so “healthy” about Olive oil? : r ...
36 answers
Mar 21, 2023
Is olive oil good for you or is it just not as bad as ...
90 answers
May 4, 2024
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Can drinking a tablespoon of olive oil per day be beneficial ...
Quora
2 answers · 9 months ago
Olive oil is good for low cholesterol, supports heart health and are anti inflammatory.
2 answers
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Top answer:
Olive oil is a healthy food. It tastes nice too. Most people enjoy cooking with it or using it for salads. People take a tablespoon a day of cod liver ...
I want to start taking two tablespoons of olive oil ...
34 answers
Oct 7, 2023
What are the benefits and risks of consuming olive ...
2 answers
Dec 29, 2023
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Benefits of olive oil - THIS IS ANT
ThisIsANT
https://www.thisisant.com › forum › viewthread
Dec 18, 2024 — It improves blood movement, which now not best promotes heart health, however also makes the pores and skin greater elastic. And yes, high ...
What are the main benefits of extra virgin olive oil?
BeatMaker 3
https://intua.net › Home › Off Topic
Aug 14, 2024 — First of all, it contains a high amount of antioxidants and healthy fats, which can help improve the functioning of the cardiovascular system.
Unrefined olive oil, or extra virgin, has the highest amount ...
Facebook · Christmas Spirit Shopping Spectacular
6 reactions · 4 months ago
Unrefined olive oil, or extra virgin, has the highest amount of hydroxytyrosol out of all the olive oils. And it's the healthiest for you!
Your Olive Oil Has Probably Lost Its Health Benefits
T-Nation
https://t-nation.com › your-olive-oil-has-probably-lost-i...
Nov 2, 2022 — EVOO is the least processed of olive oils. As such, it has more polyphenols than regular olive oil. It also has more vitamins and tastes better.
Is Olive Oil Healthy? Uncover Its Effects & Benefits
JustAnswer
https://www.justanswer.com › Medical Questions
Nov 16, 2024 — Olive oil has cardiovascular benefits.i was not aware of any unhealthful effects of it.are there any?
Greek premium EVOOs in the USA offer great health ...
Facebook · Greek Premium Extra Virgin Olive Oils
2 weeks ago
It helps improve blood pressure, blood sugar regulation, and the health of blood vessels. * Potential Anti-Cancer Properties: The antioxidants ...
Health benefits of extra virgin olive oil - Food
Ketogenic Forums
https://www.ketogenicforums.com › health-benefits-of-...
Nov 12, 2022 — I decided to try extra virgin olive oil for its anti-inflammatory effect on lipoedema and a number of other health benefits.
Which oil is better: olive oil or avocado oil?
Resin Obsession
https://resinobsession.com › Topics › Resin finishing
Olive oil, especially extra virgin, is considered one of the healthiest oils because of its high levels of monounsaturated fats and antioxidants.