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@ Michael Scott
2025-05-18 11:42:26
Good morning Nostr friends, this weekend has been slow and steady for #bitcoin
My training is always slow and steady no more than 3% to 5% increase each week with proper deloads equals impressive results. Here is a PB Spoto incline for 3 reps at 275lbs.
#health #fitness #loveliness #db_saf #dadbodsquad #Motivation #oldmanstrength #lovetheprocess #just getting started#fighting #strongman #strong #defyaging
https://blossom.primal.net/35a41a7025ea845e72c291658e47e2b272f31d89b12d64980c7f0c10f946aefe.mp4