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True: Coca-Cola has lots of phosphoric acid and synthetic flavoring, neither of which are healthful. To nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2's point, cola also contains loads of refined cane sugar, which packs tons of pure energy (good), but has no antimicrobial properties, exposing folks to dysbiosis (bad). Fruit / honey fasting is certainly a more healthful approach to sugar fasting. Cola can be nice, but at least go for something like https://www.maineroot.com/ which uses herbs for flavoring. Phosphoric acid needs to be balanced with calcium, so good to load up on diary if consuming the periodic soda pop.