-
@ 10cb23d1:83cd9b39
2025-02-24 19:37:42
I can totally agree with that
-
@ 832b77d5:a5e3d55c
2025-02-24 19:37:30
🟩BUY BTC with EUR
Price: 96255.94EUR (7%)
BTC: 0.01
EUR: 963
Method: Revolut
Created: 2025-02-24T19:36:51Z
-
@ f03df3d4:a4d4f676
2025-02-24 19:35:35
Block 885148
10 - high priority
8 - medium priority
7 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ 832b77d5:a5e3d55c
2025-02-24 19:33:10
🟩BUY BTC with GBP
Price: 76572.44GBP (3%)
BTC: 0.0103
GBP: 789
Method: Faster Payments
Created: 2025-02-24T19:31:28Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:32:49
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/nf7XHR3EVHo
❌ Removed parts:
?feature=shared
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@ 832b77d5:a5e3d55c
2025-02-24 19:32:40
🟩BUY BTC with EUR
Price: 92752.79EUR (3%)
BTC: 0.04 - 0.06
EUR: 3710 - 5565
Method: SEPA
Created: 2025-02-24T19:31:47Z
-
@ 5c7d484b:e1ba5414
2025-02-24 19:31:44
Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.
#buddha #hindu #quotes #wisdom #spirituality #philosophy
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@ c558c7cc:b0b7b89e
2025-02-24 19:30:54
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://x.com/WallStreetApes/status/1893834645210640769
❌ Removed parts:
?s=09
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@ e7bf8dad:839ef3db
2025-02-24 19:30:38
Block 885148
9 - high priority
8 - medium priority
7 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ 6260f29f:2ee2fcd4
2025-02-24 19:30:36
Testing with Frost2x and Igloo
-
@ c5337187:a5f35224
2025-02-24 19:30:22
📰 Bitcoin daily transfer volume drops 76 but 160B net capital rise is bullish Analyst
Bitcoin’s $860 billion realized market cap indicates fresh capital inflows even as prices continue to weaken under $95,000.
#bitcoin #crypto #news
https://cointelegraph.com/news/bitcoin-daily-transfer-volume-drops-76-160-b-net-capital-rise-bullish?utm_source=rss_feed&utm_medium=rss&utm_campaign=rss_partner_inbound
-
@ c558c7cc:b0b7b89e
2025-02-24 19:30:09
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://x.com/fentasyl/status/1893857824129614123
❌ Removed parts:
?s=09
-
@ 832b77d5:a5e3d55c
2025-02-24 19:29:51
🟩BUY BTC with GBP
Price: 76574.98GBP (2%)
BTC: 0.0142
GBP: 1087
Method: Faster Payments
Created: 2025-02-24T19:28:47Z
-
@ 75c1d9a2:90bdcead
2025-02-24 19:29:31
最新民调炸裂：美国选民怒了
最近的哈佛CAPS/哈里斯民调（2025年2月）揭示了美国选民对联邦政府债务和开支的深层不满，数据直击痛点，值得关注。
#### 1. **选民对债务的担忧：三分之二说“不可持续”**
67%的选民（66%民主党、63%共和党、74%独立/其他）认为美国联邦政府27万亿美元的债务是“不可持续”的。而83%的选民（76%民主党、92%共和党、79%独立/其他）希望政府在未来几年平衡预算，而不是继续运行赤字。这反映了选民对财政状况的普遍担忧。
#### 2. **削减开支获压倒性支持，增税不受欢迎**
83%的选民（72%民主党、94%共和党、82%独立/其他）认为减少预算赤字的关键是削减政府开支，而不是增加税收（只有17%支持增税）。77%的选民（65%民主党、91%共和党、74%独立/其他）还要求全面审查政府合同和开支，找出浪费和低效，这表明选民跨越党派分歧，关注政府效率问题。
#### 3. **70%选民质疑政府开支效率**
民调显示，70%的选民（58%民主党、78%共和党、75%独立/其他）认为政府开支基本充满“浪费、欺诈和低效”。69%的选民（51%民主党、91%共和党、67%独立/其他）支持削减1万亿政府开支，显示出对财政改革的强烈需求。
#### 4. **DOGE和效率机构受关注**
72%的选民（60%民主党、89%共和党、67%独立/其他）支持设立一个专注于效率的政府机构。60%的选民（37%民主党、85%共和党、57%独立/其他）认为埃隆·马斯克领导的DOGE（政府效率部门）正在帮助大幅削减开支，这表明选民对效率举措的期待。
这些数据反映了美国选民对财政和效率问题的共同关切，值得深入讨论。你觉得这些民意变化意味着什么？快来留言分享！
https://link.storjshare.io/raw/ju6pboss2hvgnmypz6oa77dy7lya/freefrom-prod/d276f749d0c0dadee3de68b10671307c22191869cb795f1b55f149cbb3ef0784.JPG
https://link.storjshare.io/raw/jueyztyglh7phhldwf32v2n247aq/freefrom-prod/40a781b5697a9be38d8beae2ed1ef0ec33d34b58a1c603a84bead0bd7ee07602.JPG
-
@ c558c7cc:b0b7b89e
2025-02-24 19:29:10
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://twitter.com/CollinRugg/status/1894088498350543358
https://twitter.com/clashreport/status/1894097076683772081
https://twitter.com/RapidResponse47/status/1893670753574256879
❌ Removed parts:
?ref_src=twsrc%5Etfw
?ref_src=twsrc%5Etfw
?ref_src=twsrc%5Etfw
-
@ c558c7cc:b0b7b89e
2025-02-24 19:28:50
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://twitter.com/libsoftiktok/status/1886916606598558033
https://twitter.com/ThomasMHern/status/1886906710281130431
❌ Removed parts:
?ref_src=twsrc%5Etfw
?ref_src=twsrc%5Etfw
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@ c558c7cc:b0b7b89e
2025-02-24 19:28:29
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtube.com/watch?v=EV9Croh2gJ4
❌ Removed parts:
&si=cdDW_Y3Vip5v3ULA
-
@ c558c7cc:b0b7b89e
2025-02-24 19:26:55
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/QEJpZjg8GuA
❌ Removed parts:
?si=aGVnDOWWXu7QXHIl
-
@ 12378c24:dccb436b
2025-02-24 19:26:08
GM mister
-
@ cc448f8b:a1ad47db
2025-02-24 19:26:07
RIP Roberta Flack
-
@ c558c7cc:b0b7b89e
2025-02-24 19:25:59
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/xWLvJ4SXxyw?t=183
❌ Removed parts:
si=FGRLdPtup-wJy1kr&
-
@ fad647b3:1e6a1bea
2025-02-24 19:25:51
GM Rise and shine! A new day is full of opportunities for you.
-
@ f03df3d4:a4d4f676
2025-02-24 19:25:35
Block 885148
7 - high priority
6 - medium priority
6 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ 0c5fb98e:034dfe4d
2025-02-24 19:25:33
台湾还没回归呢。就妄想加拿大是美国的州了？
病得不轻
-
@ de1cc87a:6197837a
2025-02-24 19:22:11
Hola
-
@ 0c5fb98e:034dfe4d
2025-02-24 19:21:33
粉红说的话，搞得乌克兰要像中国一样需要美国支援才能打赢。
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@ f03df3d4:a4d4f676
2025-02-24 19:20:38
Block 885148
6 - high priority
6 - medium priority
6 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ c5337187:a5f35224
2025-02-24 19:19:54
🐋 A whale moved Bitcoins!
🔗 Transaction ID: b5eb05a13dbb98d29d9b1f22b3b9f39e9065c150fc19d5f838c33b3762361eb0
💸 Total Bitcoin Transferred: 7 BTC
💰 Inputs:
Input 1: 7.88927000 BTC from bc1q55q234h9wetrgl3xxfqcre2r03r57zeu9f9yae
📤 Outputs:
Output 1: 7.86325663 BTC to bc1q55q234h9wetrgl3xxfqcre2r03r57zeu9f9yae
Output 2: 0.02596337 BTC to bc1qret6pnfegacwrlhym47ncpqmft80pd0qj6pjxu
https://files.catbox.moe/sgnjs5.png
🔍 View on Explorer: https://mempool.space/tx/b5eb05a13dbb98d29d9b1f22b3b9f39e9065c150fc19d5f838c33b3762361eb0
#bitcoin #whalealert #whale 🐳
-
@ a613727c:a85c43ec
2025-02-24 19:19:23
GM friend
-
@ fcf478e5:d380fe11
2025-02-24 19:19:06
GM Good morning! May today be better than you ever imagined 🧡.
-
@ 832b77d5:a5e3d55c
2025-02-24 19:18:33
🟥SELL BTC for EUR
Price: 99000.51EUR (10%)
BTC: 0.002
EUR: 198
Method: SEPA
Created: 2025-02-24T19:17:43Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:16:35
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/AJpK3YTTKZ4
❌ Removed parts:
?feature=shared
-
@ c558c7cc:b0b7b89e
2025-02-24 19:15:13
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://www.youtube.com/watch?v=RhM57XL_Cl8
❌ Removed parts:
&utm_source=dlvr.it&utm_medium=mastodon
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@ fc994dc4:ad649b11
2025-02-24 19:14:37
imagine if it was a fiat
-
@ 50c6ce2e:25cf57db
2025-02-24 19:14:05
Ahahah
-
@ c558c7cc:b0b7b89e
2025-02-24 19:13:51
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
onhttps://x.com/search?q=$ETH
❌ Removed parts:
%24&src=cashtag_click
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@ fc994dc4:ad649b11
2025-02-24 19:13:47
"nostr will destroy the forests, boil the oceans"
-
@ 832b77d5:a5e3d55c
2025-02-24 19:13:39
🟥SELL BTC for EUR
Price: 89032.55EUR (-1%)
BTC: 0.0135
EUR: 1202
Method: Revolut
Created: 2025-02-24T19:12:49Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:11:57
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtube.com/watch?v=poFvtEy0spE
❌ Removed parts:
&si=PWbhZAeLwr8WdcYb
-
@ c465a105:e088f976
2025-02-24 19:11:51
I HATE TAXES! 😂
-
@ f10249ae:da8ed687
2025-02-24 19:11:25
Gm
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@ fc994dc4:ad649b11
2025-02-24 19:11:13
That's a lot of info for my small brain. I would like to see someone with the opposite view on the subject and some interesting debate on that, anyone here on nostr? #asknostr
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@ 50c6ce2e:25cf57db
2025-02-24 19:10:54
The fact that people are borrowing him billions of $ so he can buy more #bitcoin, while having no proof of reserves is beyond me.
-
@ 832b77d5:a5e3d55c
2025-02-24 19:10:47
🟩BUY BTC with GBP
Price: 77855.57GBP (4%)
BTC: 0.008 - 0.0141
GBP: 623 - 1098
Method: Faster Payments
Created: 2025-02-24T19:08:57Z
-
@ f8e6c643:03328ca9
2025-02-24 19:10:18
https://m.primal.net/PJoX.jpg
-
@ e7bf8dad:839ef3db
2025-02-24 19:10:11
Block 885145
8 - high priority
7 - medium priority
7 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ f1b2cd4c:d11604d1
2025-02-24 19:09:51
GM 💜💛
-
@ 624d01ef:f122bf4a
2025-02-24 19:09:28
Fingers crossed 😂
-
@ c558c7cc:b0b7b89e
2025-02-24 19:09:20
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/FNpEwnofQcs
❌ Removed parts:
?si=B9XlQhF9U5YkUOoR
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@ c465a105:e088f976
2025-02-24 19:09:06
GM GA GE GN!
Apparently the IRS “couldn’t process my request, goodbye”.
Does that mean it’s been abolished? Does it?
-
@ 832b77d5:a5e3d55c
2025-02-24 19:08:44
🟩BUY BTC with EUR
Price: 90011.69EUR (0%)
BTC: 0.05 - 0.0624
EUR: 4501 - 5617
Method: SEPA
Created: 2025-02-24T19:05:33Z
-
@ 832b77d5:a5e3d55c
2025-02-24 19:08:38
🟩BUY BTC with EUR
Price: 89966.73EUR (0%)
BTC: 0.06 - 0.0624
EUR: 5398 - 5614
Method: SEPA
Created: 2025-02-24T19:07:30Z
-
@ f728d9e6:c8a38106
2025-02-24 19:08:36
Required reading for anyone working in the industry.
https://slowmist.medium.com/cryptocurrency-apt-intelligence-unveiling-lazarus-groups-intrusion-techniques-a1a6efda7d34
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@ c5337187:a5f35224
2025-02-24 19:07:09
Finally reached 0.0010 BTC!!
I finally reached $100 into my btc account. To put into perspective I’m only 18 and have a ton of more money in my back account ( and obviously have stock funds as well), but I started a DCA plan for myself and finally reached $100. My parents aren’t huge fans of me investing into Bitcoin, but I will continue to do it in hopes that when I’m older it’ll be up so I can make a profit. So reaching 0.0010 is kinda a joke rn, but hey we all gotta start somewhere.
Also, Thank you for everyone helping me and being insightful about BTC and helping all of us newbies into this harsh reality.
Have a great day!
submitted by /u/TrainingAd7626
[link] [comments]
#reddit #bitcoin #news #crypto
https://www.reddit.com/r/Bitcoin/comments/1ix5kz7/finally_reached_00010_btc/
-
@ 832b77d5:a5e3d55c
2025-02-24 19:07:04
🟩BUY BTC with EUR
Price: 130539.08EUR (45%)
BTC: 0.0015
EUR: 196
Method: Revolut
Created: 2025-02-24T19:05:06Z
-
@ f03df3d4:a4d4f676
2025-02-24 19:05:11
Block 885145
7 - high priority
7 - medium priority
7 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ b9ecb22c:947dfe8c
2025-02-24 19:02:46
what's the secret ingredient to happiness? #asknostr
-
@ c558c7cc:b0b7b89e
2025-02-24 19:02:10
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/FNpEwnofQcs
❌ Removed parts:
?si=B9XlQhF9U5YkUOoR
-
@ 832b77d5:a5e3d55c
2025-02-24 19:01:55
🟥SELL BTC for BSQ
Price: 1989sat
BTC: 0.01 - 0.03
BSQ: 502.77 - 1508.30
Method: BSQ Swap
Created: 2025-02-24T19:00:54Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:01:50
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://x.com/elonmusk/status/1894092883118231812
❌ Removed parts:
?s=12&t=Fc5E0WYiF0aTLKR2FkE7FA
-
@ 832b77d5:a5e3d55c
2025-02-24 19:01:48
🟥SELL BTC for BSQ
Price: 1989sat
BTC: 0.01 - 0.02
BSQ: 502.77 - 1005.53
Method: BSQ Swap
Created: 2025-02-24T19:01:04Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:01:18
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/KoviUV7jJn0
❌ Removed parts:
?si=UfhZprIv3YuhBU3t
-
@ 832b77d5:a5e3d55c
2025-02-24 19:00:45
🟥SELL BTC for EUR
Price: 89948.97EUR (0%)
BTC: 0.0115
EUR: 1034
Method: SEPA
Created: 2025-02-24T18:59:53Z
-
@ c558c7cc:b0b7b89e
2025-02-24 19:00:27
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/jrchoXWfF14
❌ Removed parts:
?feature=shared
-
@ 50c6ce2e:25cf57db
2025-02-24 19:00:16
You may be wondering...
How is it possible that ETFs, Governments, Companies and Saylor are able to buy 1M+ bitcoins in a matter of months and we are still at this price ranges?
How is it possible that OTC Markets had/have so much bitcoins, and still haven't gone dry?
How is it possible that Bitcoin dumps because some shitcoin casino loses $1.4B ETH in a hack (which has nothing to do with Bitcoin)... but Saylor buying $2B of BTC every goddamn week doesn't cause any reaction?
The answer is the same for all 3 questions—the big centralized exchanges are actively manipulating the price, and profiting(a lot) from short/long traders liquidations. One day, we will have another FTX-like moment that will reveal all of this.
When in doupt, just see who benefits the most.
-
@ cbab7074:f9f0bd61
2025-02-24 19:00:11
Block 885143
11 - high priority
10 - medium priority
8 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ 2ca5e6a7:bb0f8149
2025-02-24 19:00:02
1 #XMR = 222.790 #EUR
1 #XMR = 234.095 #USD
1 #XMR = 1343.509 #BRL
1 #BTC = 403.388 #XMR
1 #ETH = 11.349 #XMR
1 #LTC = 0.527 #XMR
1 #BCH = 1.313 #XMR
-
@ 0fb38b99:147f62bb
2025-02-24 19:00:01
1 #USD = 5.747 #BRL
Fonte: https://www.xe.com
-
@ 832b77d5:a5e3d55c
2025-02-24 18:57:40
🟩BUY BTC with EUR
Price: 112487.13EUR (25%)
BTC: 0.001 - 0.002
EUR: 112 - 225
Method: SEPA Instant
Created: 2025-02-24T18:56:07Z
-
@ 832b77d5:a5e3d55c
2025-02-24 18:57:35
🟩BUY BTC with EUR
Price: 105287.95EUR (17%)
BTC: 0.001 - 0.002
EUR: 105 - 211
Method: SEPA
Created: 2025-02-24T18:55:48Z
-
@ 832b77d5:a5e3d55c
2025-02-24 18:57:29
🟩BUY BTC with EUR
Price: 94579.17EUR (5%)
BTC: 0.005
EUR: 473
Method: Revolut
Created: 2025-02-24T18:56:56Z
-
@ c5337187:a5f35224
2025-02-24 18:56:12
Bitcoin Fee: 11 Sat/vB
#bitcoin #fees
https://files.catbox.moe/qd7x4j.png
-
@ 832b77d5:a5e3d55c
2025-02-24 18:55:54
🟩BUY BTC with EUR
Price: 110795.83EUR (23%)
BTC: 0.001 - 0.002
EUR: 111 - 222
Method: SEPA Instant
Created: 2025-02-24T18:55:01Z
-
@ 832b77d5:a5e3d55c
2025-02-24 18:55:49
🟩BUY BTC with EUR
Price: 104940.76EUR (17%)
BTC: 0.001 - 0.002
EUR: 105 - 210
Method: SEPA
Created: 2025-02-24T18:54:47Z
-
@ f03df3d4:a4d4f676
2025-02-24 18:55:11
Block 885143
11 - high priority
9 - medium priority
8 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
-
@ 832b77d5:a5e3d55c
2025-02-24 18:55:09
🟥SELL BTC for BSQ
Price: 1993sat
BTC: 0.009 - 0.04
BSQ: 451.58 - 2007.02
Method: BSQ Swap
Created: 2025-02-24T18:53:25Z
-
@ ebb93aa6:7d9e5f6f
2025-02-24 18:55:08
#LingerieÉlégants 💎✨ https://images2.imgbox.com/72/a1/beextfzb_o.jpeg ⚡ Zaps are welcome!
-
@ 832b77d5:a5e3d55c
2025-02-24 18:54:08
🟩BUY BTC with EUR
Price: 99134.73EUR (10%)
BTC: 0.002
EUR: 198
Method: SEPA Instant
Created: 2025-02-24T18:53:03Z
-
@ 832b77d5:a5e3d55c
2025-02-24 18:53:28
🟩BUY BTC with BSQ
Price: 1925sat
BTC: 0.009 - 0.04
BSQ: 467.53 - 2077.92
Method: BSQ Swap
Created: 2025-02-24T18:52:54Z
-
@ 46fcbe30:6bd8ce4d
2025-02-24 18:51:54
> WE HAVE HAD OVER 1000 APPLICATIONS. THAT MEANS OVER 800 REJECTIONS.
This implies you accepted 200 applications? Where is WalletScrutiny? Did you get that application? Do you count it as rejected? If so, could I have a rejection message, please?
> WE ARE ONE OF THE MOST TRANSPARENT AND EFFICIENT NON PROFITS IN THE WORLD.
Nah, I don't think so. That reminds me how out of the thousands of wallets I personally reviewed, most marketing claims include some variation of "best wallet". It's so universally present that it doesn't even serve as a red flag, although the best wallets tend to use that phrase less than the shadier ones.
> WE DO NEED TO GET BETTER AT COMMS/FEEDBACK. IT IS A PRIORITY.
Since when is it a priority, cause I'm trying to get feedback since months for an application I sent many months ago.
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@ b7274d28:c99628cb
2025-02-24 18:51:02
It is. Just remember that Apple is the issue here. nostr:nprofile1qqsr9cvzwc652r4m83d86ykplrnm9dg5gwdvzzn8ameanlvut35wy3gpzpmhxue69uhkummnw3ezuamfdejszxrhwvaz7tmddahxzepwdf3r2dfwvdhk6w3cxqurqqgdwaehxw309ahx7uewd3hkc0v9nh0 would love to have zaps just work in Damus, but not if it means he has to sell out to them so they get a 30%+ cut out of every transaction.
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@ c558c7cc:b0b7b89e
2025-02-24 18:50:42
🤖 Tracking strings detected and removed!
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@ f03df3d4:a4d4f676
2025-02-24 18:50:11
Block 885142
13 - high priority
11 - medium priority
9 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
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@ 832b77d5:a5e3d55c
2025-02-24 18:49:52
🟥SELL BTC for GBP
Price: 72351.66GBP (-3%)
BTC: 0.009 - 0.018
GBP: 651 - 1302
Method: Faster Payments
Created: 2025-02-24T18:49:17Z
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@ 356875ff:bf96a2e8
2025-02-24 18:48:16
Saylor can't avoid proof of reserves forever.
$MSTR #Strategy
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@ 592295cf:413a0db9
2025-02-24 18:47:14
nostr:npub1h49w8en79xty6j2pwgnpm3znjhyf767jua6xgt3kvyn3w80ms86s2z9kay do you know the solution?
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@ c558c7cc:b0b7b89e
2025-02-24 18:46:04
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@ f03df3d4:a4d4f676
2025-02-24 18:45:11
Block 885142
12 - high priority
10 - medium priority
9 - low priority
4 - no priority
2 - purging
#bitcoinfees #mempool
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@ c558c7cc:b0b7b89e
2025-02-24 18:44:46
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@ c558c7cc:b0b7b89e
2025-02-24 18:44:04
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@ 97d09b2b:964f4430
2025-02-24 18:43:21
Zoë Harcombe: "There's two hormones that are trying to keep our blood glucose even, in an incredibly tight range, like four grams of glucose in your entire bloodstream at any one time. That's one teaspoon of glucose. There's two hormones trying to achieve that, and that's insulin and glucagon.
"If your blood glucose goes high, because you've just had an apple, then insulin is going to be trying to take glucose out of the bloodstream and it will store it as glycogen, stores it as carbohydrate. If you don't use it up it turns to fat, which is why high-carb diets make you fat.
"The other hormone is trying to get your blood glucose level back up into the normal range is the one called glucagon. So at about 3 o'clock in the morning, assuming you have a sort of normal eating pattern and you're not binging on 10,000 fuel units a day, at about 3 o'clock in the morning your blood glucose level will naturally dip. That's when your body calls upon glucagon to say, 'Hey, it's getting a little bit below that four grams. Go and put some glucose back into the bloodstream.'
"Glucagon does that by breaking down triglyceride, which is basically breaking down body fat. So when people say how do you lose weight? It's like you have to create circumstances in which glucagon can do what it's designed to do.
"Weight is nothing about calories. Weight is about getting your body in the physiological states that it needs to and wants to break down body fat.
"Now alcohol inhibits the operation of glucagon, and that's its major impact on weight. You have a couple of glasses of wine in the evening. When you get to about 3 o'clock in the morning and the body is saying, 'Hey, let's get the glucose level back up to normal.' If you still got some alcohol in the body, if the body is still prioritizing the processing of the liver, basically, it's prioritizing the processing of that alcohol, the liver isn't not going to be waking glucagon up to do its thing. It's just like, 'Hey look, I'm sorry glucagon. I'm busy over here dealing with the alcohol.' So you can have your blood glucose go lower.
"So let's say you started drinking quite early in the evening. That's when you're walking back from the bar and you see one of those burger vans or kebab vans. They look like shit in the daylight. But at 11 o'clock at night when you've been drinking for a few hours and your blood glucose is dropping and you've got no way of getting it back again, that actually looks quite attractive, because you're now in a hunger situation.
"So, it can make you crave food, because that's your only alternative way of getting your blood glucose levels back up. So that's one of the problems it's going to cause.
"Of course, the other one is, let's say you carry on drinking into the night. When you would normally be breaking down body fat at 3—4 o'clock in the morning, it can't do it because it's still processing the alcohol that you were consuming late at night, because you were watching a film or something, or at a dinner party.
"So there's a couple of way in which it's sabotages our ability to get glucose levels back to normal. And it'll probably wake you up. If at 4 o'clock in the morning you don't have that ability to get your blood glucose back to normal, you'll probably be woken up, and you'll probably be woken up with the munchies.
"So alcohol and weight is just fascinating. It really is."
Zoë Harcombe with Jerm @ 12:12—15:28 https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1739869806?t=732
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@ c558c7cc:b0b7b89e
2025-02-24 18:43:20
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@ a0f0ad35:2a9c4cff
2025-02-24 18:43:10
Check out the post I tagged you in, Tuvok. Thanks in advance, brother! Sharing helps inspire people
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@ a0f0ad35:2a9c4cff
2025-02-24 18:42:37
Calma, haverá outras oportunidades, irmão, compartilha meus últimos posts para ajudar tmj
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@ 0575bf03:62a2b879
2025-02-24 18:42:36
GM
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@ a0f0ad35:2a9c4cff
2025-02-24 18:41:53
If you were Brazilian, I’d give you some brigadeiros to brighten your day hahaha
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@ 832b77d5:a5e3d55c
2025-02-24 18:41:44
🟩BUY BTC with EUR
Price: 93743.26EUR (4%)
BTC: 0.02
EUR: 1875
Method: SEPA
Created: 2025-02-24T18:40:30Z
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@ 04ce30c2:59ea576a
2025-02-24 18:41:30
Bitcoin abaixo de 95 mil dólares e minha única tristeza é não ter dinheiro pra comprar mais 😞
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@ a0f0ad35:2a9c4cff
2025-02-24 18:41:23
nostr:npub1x3w5ty7cdrcznw4nn3ylexc35as3ky953fj7s9gns8f3zklajhdsl2mh3r nostr:npub1sc0ahqdwqcfvrnl88sxlw4zs86wasx87cfzzej45sv4vjzgpau4qs2emzu nostr:npub1uw6lgv5qyexx68fwgdmwt3w7v3dwv679sray2ncpkug70ad7a8gqut3tay
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@ 7ed7d5c3:6927e200
2025-02-24 18:41:20
It's hard man. It's really hard.
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@ c558c7cc:b0b7b89e
2025-02-24 19:38:13
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