@ 005bc4de:ef11e1a2

My Actifit Report Card: May 14 2025

After about two months of going easy, I finally got back to a light jog for 15 minutes. Hurt my knee then (and the hurt lingered), but happy to try again. Need to slowly strengthen now. Random pic of a vase of birds from this weekend. This report was published via Actifit app (https://bit.ly/actifit-app | https://bit.ly/actifit-ios). Check out the original version https://actifit.io/@crrdlx/actifit-crrdlx-20250514t221316977z 14/05/2025 6035 Cycling, Jogging

Originally posted on Hive at https://hive.blog/@crrdlx/actifit-crrdlx-20250514t221316977z

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@ 979ab082:dedeefb6

⚠️ Disclaimer: This article is provided for educational purposes only. The software and tools described are intended for testing, simulation, and blockchain research. @crypptrcver is not responsible for any misuse.

💡 What Is Flash Bitcoin? Flash Bitcoin refers to a spoofed BTC transaction that appears instantly in a wallet but is not confirmed on the blockchain. It is a temporary, visual transaction used for simulations, testing, or demonstrating wallet behavior.

🔍 Flash Bitcoin Meaning: BTC appears in the recipient wallet balance. It disappears after a set number of blocks or minutes. Not confirmed by miners, not spendable. Used in demos, stress tests, or simulated “proof of funds”. Flash BTC is also called:

Flash Bitcoin sender Flash BTC software Flash Bitcoin APK (mobile version) 💽 Flash Bitcoin Software — What It Does Flash Bitcoin software lets you:

Send unconfirmed BTC to any wallet (SegWit, Legacy, etc.) Choose expiry time (e.g. 20 minutes or 6 blocks) Configure amount, transaction speed, and delay Simulate flash bitcoin transactions that display as real Popular for:

Blockchain app testing Wallet balance simulation Flashing BTC to cold wallets or watch-only addresses Versions like Flash Bitcoin Sender APK also exist for Android, making it easy to simulate transfers on mobile wallets like Electrum or Trust Wallet.

🛠️ Key Features of Flash Bitcoin Sender: FeatureDescriptionFlash BTC balanceAppears instantly in walletExpiry optionsDisappears after blocks/timeOffline mode supportSend from private environmentsFlash Bitcoin APKAvailable for Android useFlash Bitcoin priceVaries by volume and license type

🚀 How to Flash Bitcoin (Step-by-Step) ✅ Install Flash BTC software or APK ✅ Enter the receiving wallet address ✅ Set BTC amount (e.g. 0.5 BTC) ✅ Choose expiration (e.g. 30 mins) ✅ Send — transaction appears instantly in the target wallet Note: The transaction is visible but will never confirm on-chain. It vanishes after a set delay.

⚡ What Is Flash USDT? Flash USDT is a spoofed USDT (Tether) transaction that mimics a legitimate token transfer. Like flash BTC, it appears in the wallet without a real blockchain confirmation, then disappears after a time or network rejection.

Flash USDT Basics: Works on TRC20, ERC20, and BEP20 Appears in Trust Wallet, MetaMask, Binance Smart Chain wallets Often referred to as: Flash USDT wallet Atomic Flash USDT Flash USDT Binance spoof 🔧 Flash USDT Use Cases: Simulate “proof of funds” Show fake USDT deposits in investor training Flash USDT for Binance wallet tests 💼 Flash Software Options: Bitcoin vs USDT FeatureFlash BitcoinFlash USDTCurrencyBTCUSDTWallet typeLegacy/SegWitTRC20, ERC20, BEP20Disappear timingBy block or timerTime-based (20–60 mins)Spendable?❌ No❌ NoConfirmed?❌ Never confirms❌ Never confirms

Both tools are simulation-only and should never be used to deceive others.

📱 Flash Bitcoin Sender for Android Looking to flash on mobile?

The Flash Bitcoin APK is the easiest way to send spoofed BTC from your Android phone. It’s designed for:

On-the-go wallet testing Real-time balance visualizations Lightweight operation for mobile testing labs ⚠️ Warning: Never Use Flash Transactions for Fraud Flash BTC and Flash USDT tools are not real money. They cannot be sent, traded, or withdrawn. Using them in real marketplaces, to deceive vendors, or for financial gain is illegal and traceable.

Use only in:

Environments you control Simulation labs Wallet development or education 📞 Ready to Get Started? To purchase Flash Bitcoin tools, Flash USDT packages, or the sender software:

💬 Telegram: @crypptrcver 📱 WhatsApp: +1 941 217 1821

Custom builds, APK delivery, and live testing support available.

❓ Frequently Asked Questions What is flash bitcoin? A temporary BTC transaction that appears in the wallet balance without being confirmed.

How to flash bitcoin? Use flash BTC software or APK, input wallet address, choose amount and expiry, then send.

What is flash bitcoin sender APK? A mobile version of the flash sender that allows you to simulate BTC deposits on Android.

How to buy flash USDT? Contact @crypptrcver for Flash USDT packages tailored to TRC20, ERC20, or BEP20 wallets. Is flash bitcoin or flash usdt real? No — both are for testing and do not exist on the blockchain permanently.

🧠 Final Thoughts In 2025, Flash Bitcoin and Flash USDT have become critical tools for developers, security researchers, and crypto educators. If you’re looking to explore blockchain simulations safely and responsibly, these tools offer unmatched realism — without actual crypto movement.

🔗 Contact to get started:

💬 Telegram: @crypptrcver 📱 WhatsApp: +1 941 217 1821

⚠️ Disclaimer: This article is provided for educational purposes only. The software and tools described are intended for testing, simulation, and blockchain research. @crypptrcver is not responsible for any misuse.

💡 What Is Flash Bitcoin?

Flash Bitcoin refers to a spoofed BTC transaction that appears instantly in a wallet but is not confirmed on the blockchain. It is a temporary, visual transaction used for simulations, testing, or demonstrating wallet behavior.

🔍 Flash Bitcoin Meaning:

• BTC appears in the recipient wallet balance.
• It disappears after a set number of blocks or minutes.
• Not confirmed by miners, not spendable.
• Used in demos, stress tests, or simulated “proof of funds”.

Flash BTC is also called:

• Flash Bitcoin sender
• Flash BTC software
• Flash Bitcoin APK (mobile version)

💽 Flash Bitcoin Software — What It Does

Flash Bitcoin software lets you:

• Send unconfirmed BTC to any wallet (SegWit, Legacy, etc.)
• Choose expiry time (e.g. 20 minutes or 6 blocks)
• Configure amount, transaction speed, and delay
• Simulate flash bitcoin transactions that display as real

Popular for:

• Blockchain app testing
• Wallet balance simulation
• Flashing BTC to cold wallets or watch-only addresses

Versions like Flash Bitcoin Sender APK also exist for Android, making it easy to simulate transfers on mobile wallets like Electrum or Trust Wallet.

🛠️ Key Features of Flash Bitcoin Sender:

FeatureDescriptionFlash BTC balanceAppears instantly in walletExpiry optionsDisappears after blocks/timeOffline mode supportSend from private environmentsFlash Bitcoin APKAvailable for Android useFlash Bitcoin priceVaries by volume and license type

🚀 How to Flash Bitcoin (Step-by-Step)

1. ✅ Install Flash BTC software or APK
2. ✅ Enter the receiving wallet address
3. ✅ Set BTC amount (e.g. 0.5 BTC)
4. ✅ Choose expiration (e.g. 30 mins)
5. ✅ Send — transaction appears instantly in the target wallet

Note: The transaction is visible but will never confirm on-chain. It vanishes after a set delay.

⚡ What Is Flash USDT?

Flash USDT is a spoofed USDT (Tether) transaction that mimics a legitimate token transfer. Like flash BTC, it appears in the wallet without a real blockchain confirmation, then disappears after a time or network rejection.

Flash USDT Basics:

• Works on TRC20, ERC20, and BEP20
• Appears in Trust Wallet, MetaMask, Binance Smart Chain wallets
• Often referred to as:
• Flash USDT wallet
• Atomic Flash USDT
• Flash USDT Binance spoof

🔧 Flash USDT Use Cases:

• Simulate “proof of funds”
• Show fake USDT deposits in investor training
• Flash USDT for Binance wallet tests

💼 Flash Software Options: Bitcoin vs USDT

FeatureFlash BitcoinFlash USDTCurrencyBTCUSDTWallet typeLegacy/SegWitTRC20, ERC20, BEP20Disappear timingBy block or timerTime-based (20–60 mins)Spendable?❌ No❌ NoConfirmed?❌ Never confirms❌ Never confirms

Both tools are simulation-only and should never be used to deceive others.

📱 Flash Bitcoin Sender for Android

Looking to flash on mobile?

The Flash Bitcoin APK is the easiest way to send spoofed BTC from your Android phone. It’s designed for:

• On-the-go wallet testing
• Real-time balance visualizations
• Lightweight operation for mobile testing labs

⚠️ Warning: Never Use Flash Transactions for Fraud

Flash BTC and Flash USDT tools are not real money. They cannot be sent, traded, or withdrawn. Using them in real marketplaces, to deceive vendors, or for financial gain is illegal and traceable.

Use only in:

• Environments you control
• Simulation labs
• Wallet development or education

📞 Ready to Get Started?

To purchase Flash Bitcoin tools, Flash USDT packages, or the sender software:

💬 Telegram: @crypptrcver\ 📱 WhatsApp: +1 941 217 1821

Custom builds, APK delivery, and live testing support available.

❓ Frequently Asked Questions

What is flash bitcoin?

A temporary BTC transaction that appears in the wallet balance without being confirmed.

How to flash bitcoin?

Use flash BTC software or APK, input wallet address, choose amount and expiry, then send.

What is flash bitcoin sender APK?

A mobile version of the flash sender that allows you to simulate BTC deposits on Android.

How to buy flash USDT?

Contact @crypptrcver for Flash USDT packages tailored to TRC20, ERC20, or BEP20 wallets.

Is flash bitcoin or flash usdt real?

No — both are for testing and do not exist on the blockchain permanently.

🧠 Final Thoughts

In 2025, Flash Bitcoin and Flash USDT have become critical tools for developers, security researchers, and crypto educators. If you’re looking to explore blockchain simulations safely and responsibly, these tools offer unmatched realism — without actual crypto movement.

🔗 Contact to get started:

💬 Telegram: @crypptrcver\ 📱 WhatsApp: +1 941 217 1821

@ d64f3475:8e56b3bf

Let'‘s see if they appear in the right order.

First we have an apple.

Then we have a banana.

And lastly, a pear.

@ 5f078e90:b2bacaa3

Tortoise test 2

Tortoise title And a subtitle https://files.peakd.com/file/peakd-hive/hostr/23vsBdQma3chpbmdYd6M3yBdn5teaCsbPHhWLcKKEyLjcaw1r7Ae1vdUvVg4y8yfaTcT7.png In a sunny meadow, Tucker the tortoise trudged with steady steps. His shell gleamed under the noon sun. Each day, he roamed, seeking sweet clover. One spring, a flood trapped his friends. Tucker, calm and strong, carried them to high ground. By dusk, all were safe. His quiet resolve united the meadow, their cheers a soft hum. Tucker’s slow pace became a tale of grit in every blade of grass. Character count: 349

Originally posted on Hive at https://hive.blog/@hostr/tortoise-test-2

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@ 56cd780f:cbde8b29

Jo, blomster kommer i alle farger og fasonger. Her har du to eksempler:

sha256:157e9ab54c0d78651aa3b33ecbc64b2e9ce4d5a22bdb6755def739086d286f60 sha256:d6facbbc74b17c83c161c2a2baee2040d427c5e5dd3c55051089ec59370e4a08

@ c9badfea:610f861a

• 🔒 Store Passwords Safely
• 🗺️ Use Offline Maps
• 🎵 Produce Music On-Device
• 💾 Write ISO Images to USB Drives
• 💻 Code On-Device
• 🎬 Watch and Download Videos from YouTube, Rumble, Odysee, Bitchute, and More
• 🔤 Upgrade the Typing Experience
• 📰 Read RSS Feeds
• 📥 Download Torrents
• 📺 Watch IPTV Channels for Free
• 🔒 Easily Verify File Checksums
• 🗣️ Have an Offline Translator
• 🗣️ Have an Offline Text-to-Speech Engine
• 🤖 Run LLMs Locally
• 🌐 Browse Entire Websites Offline
• 🔐 Quickly Encrypt Files

@ 3f770d65:7a745b24

🏌️ Monday, May 26 – Bitcoin Golf Championship & Kickoff Party

Location: Las Vegas, Nevada\ Event: 2nd Annual Bitcoin Golf Championship & Kick Off Party"\ Where: Bali Hai Golf Clubhouse, 5160 S Las Vegas Blvd, Las Vegas, NV 89119\ 🎟️ Get Tickets!

Details:

• The week tees off in style with the Bitcoin Golf Championship. Swing clubs by day and swing to music by night.

• Live performances from Nostr-powered acts courtesy of Tunestr, including Ainsley Costello and others.

• Stop by the Purple Pill Booth hosted by Derek and Tanja, who will be on-boarding golfers and attendees to the decentralized social future with Nostr.

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💬 May 27–29 – Bitcoin 2025 Conference at the Las Vegas Convention Center

Location: The Venetian Resort\ Main Attraction for Nostr Fans: The Nostr Lounge\ When: All day, Tuesday through Thursday\ Where: Right outside the Open Source Stage\ 🎟️ Get Tickets!

Come chill at the Nostr Lounge, your home base for all things decentralized social. With seating for \~50, comfy couches, high-tops, and good vibes, it’s the perfect space to meet developers, community leaders, and curious newcomers building the future of censorship-resistant communication.

Bonus: Right across the aisle, you’ll find Shopstr, a decentralized marketplace app built on Nostr. Stop by their booth to explore how peer-to-peer commerce works in a truly open ecosystem.

Daily Highlights at the Lounge:

• ☕️ Hang out casually or sit down for a deeper conversation about the Nostr protocol

• 🔧 1:1 demos from app teams

• 🛍️ Merch available onsite

• 🧠 Impromptu lightning talks

• 🎤 Scheduled Meetups (details below)

---

🎯 Nostr Lounge Meetups

Wednesday, May 28 @ 1:00 PM

• Damus Meetup: Come meet the team behind Damus, the OG Nostr app for iOS that helped kickstart the social revolution. They'll also be showcasing their new cross-platform app, Notedeck, designed for a more unified Nostr experience across devices. Grab some merch, get a demo, and connect directly with the developers.

Thursday, May 29 @ 1:00 PM

• Primal Meetup: Dive into Primal, the slickest Nostr experience available on web, Android, and iOS. With a built-in wallet, zapping your favorite creators and friends has never been easier. The team will be on-site for hands-on demos, Q\&A, merch giveaways, and deeper discussions on building the social layer of Bitcoin.

---

🎙️ Nostr Talks at Bitcoin 2025

If you want to hear from the minds building decentralized social, make sure you attend these two official conference sessions:

1. FROSTR Workshop: Multisig Nostr Signing

• 🕚 Time: 11:30 AM – 12:00 PM

• 📅 Date: Wednesday, May 28

• 📍 Location: Developer Zone

• 🎤 Speaker: nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqgdwaehxw309ahx7uewd3hkcqpqs9etjgzjglwlaxdhsveq0qksxyh6xpdpn8ajh69ruetrug957r3qf4ggfm (Austin Kelsay) @ Voltage\ A deep-dive into FROST-based multisig key management for Nostr. Geared toward devs and power users interested in key security.

2. Panel: Decentralizing Social Media

• 🕑 Time: 2:00 PM – 2:30 PM

• 📅 Date: Thursday, May 29

• 📍 Location: Genesis Stage

• 🎙️ Moderator: nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqy08wumn8ghj7mn0wd68yttjv4kxz7fwv3jhyettwfhhxuewd4jsqgxnqajr23msx5malhhcz8paa2t0r70gfjpyncsqx56ztyj2nyyvlq00heps - Bitcoin Strategy @ Roxom TV

• 👥 Speakers:

• nostr:nprofile1qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsy2ga7trfetvd3j65m3jptqw9k39wtq2mg85xz2w542p5dhg06e5qmhlpep – Early Bitcoin dev, CEO @ Sirius Business Ltd

• nostr:nprofile1qy2hwumn8ghj7mn0wd68ytndv9kxjm3wdahxcqg5waehxw309ahx7um5wfekzarkvyhxuet5qqsw4v882mfjhq9u63j08kzyhqzqxqc8tgf740p4nxnk9jdv02u37ncdhu7e3 – Analyst & Partner @ Ego Death Capital

Get the big-picture perspective on why decentralized social matters and how Nostr fits into the future of digital communication.

---

🌃 NOS VEGAS Meetup & Afterparty

Date: Wednesday, May 28\ Time: 7:00 PM – 1:00 AM\ Location: We All Scream Nightclub, 517 Fremont St., Las Vegas, NV 89101\ 🎟️ Get Tickets!

What to Expect:

• 🎶 Live Music Stage – Featuring Ainsley Costello, Sara Jade, Able James, Martin Groom, Bobby Shell, Jessie Lark, and other V4V artists

• 🪩 DJ Party Deck – With sets by nostr:nprofile1qy0hwumn8ghj7cmgdae82uewd45kketyd9kxwetj9e3k7mf6xs6rgqgcwaehxw309ahx7um5wgh85mm694ek2unk9ehhyecqyq7hpmq75krx2zsywntgtpz5yzwjyg2c7sreardcqmcp0m67xrnkwylzzk4 , nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqgkwaehxw309anx2etywvhxummnw3ezucnpdejqqg967faye3x6fxgnul77ej23l5aew8yj0x2e4a3tq2mkrgzrcvecfsk8xlu3 , and more DJs throwing down

• 🛰️ Live-streamed via Tunestr

• 🧠 Nostr Education – Talks by nostr:nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq37amnwvaz7tmwdaehgu3dwfjkccte9ejx2un9ddex7umn9ekk2tcqyqlhwrt96wnkf2w9edgr4cfruchvwkv26q6asdhz4qg08pm6w3djg3c8m4j , nostr:nprofile1qyx8wumn8ghj7cnjvghxjmcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqqgxchnavlnv8t5vky5dsa87ddye0jc8z9eza8ekvfryf3yt649mytvhadgpe , nostr:nprofile1q9z8wumn8ghj7erzx3jkvmmzw4eny6tvw368wdt8da4kxamrdvek76mrwg6rwdngw94k67t3v36k77tev3kx7vn2xa5kjem9dp4hjepwd3hkxctvqyg8wumn8ghj7mn0wd68ytnhd9hx2qpqyaul8k059377u9lsu67de7y637w4jtgeuwcmh5n7788l6xnlnrgssuy4zk , nostr:nprofile1qy28wue69uhnzvpwxqhrqt33xgmn5dfsx5cqz9thwden5te0v4jx2m3wdehhxarj9ekxzmnyqqswavgevxe9gs43vwylumr7h656mu9vxmw4j6qkafc3nefphzpph8ssvcgf8 , and more.

• 🧾 Vendors & Project Booths – Explore new tools and services

• 🔐 Onboarding Stations – Learn how to use Nostr hands-on

• 🐦 Nostrich Flocking – Meet your favorite nyms IRL

• 🍸 Three Full Bars – Two floors of socializing overlooking vibrant Fremont Street

This is the after-party of the year for those who love freedom technology and decentralized social community. Don’t miss it.

---

Final Thoughts

Whether you're there to learn, network, party, or build, Bitcoin 2025 in Las Vegas has a packed week of Nostr-friendly programming. Be sure to catch all the events, visit the Nostr Lounge, and experience the growing decentralized social revolution.

🟣 Find us. Flock with us. Purple pill someone.

@ d64f3475:8e56b3bf

❤️🔥✨

@ d64f3475:8e56b3bf

And this is the regular text.

@ d64f3475:8e56b3bf

I will add a picture, a hyperlink and a video. Let’s see if it works.

Click here for youtube!

@ d64f3475:8e56b3bf

Is it still working?

@ d64f3475:8e56b3bf

Is it actually called “summary”?

@ 3c389c8f:7a2eff7f

Writing about writing, that's what I'm doing today. A couple months in, trying to make writing on Nostr a regular part of my routine has been both interesting and enlightening. This Spatia Nostra blog started as passion project of unknown intention, beginning with an attempt to fill a glaring educational void... but creating these resources has also served as my own schooling. I've learned that everything works well sometimes but nothing works well all the time. Given that Nostr development, as a whole, is akin to stray cats herding chickens, in hopes that they will trample out 100 fires, this was not an unexpected experience. Beyond a few painful days when nothing would work, its actually gone smoother that I expected. The state of reading and writing tools is yet in major flux. Some are way behind but still work, others are in active development... which has its own set of pros and cons. I've read in notes, that the Primal team is currently riding their white stallions (across a beach, no less) to deliver the writing tools that save will save the day. There is no single solution to a multi-faceted problem, though, so writing is no different than search problems or spam problems, in that regard. I have no doubt that whatever they deliver will be functional and suitable for their readers and writers , but ultimately there needs to be many Nostr tools available for many different styles of author and many ways for readers to uptake their works. There might be value in sharing some of my insights, for anyone looking to write natively to Nostr or for anyone who may be building writing and reading related tools, so that is my aim here today. (With hope that most of this piece will become outdated sooner rather than later.) For the sake of not turning this into a multi-client review, because its already going to be really long, I will direct anyone who wants to dive right in to writing on Nostr here .

Where to begin:

Right now, there is no easy way to see which client was used to write a piece. There are exceptions, of course, and there are things I have not tried or cannot use due to my hardware, so I can't say that this rings true across the broader view of Nostr. If we assume that most people are introduced to Nostr through the microblogging/social media gateways, then they are likely introduced to longer Nostr content through their follow feed, either by a client that nicely displays these publications as standalone items or by authors and readers referencing a piece within a typical note (Kind 1, for all us Nostr nerds). As with the writing tools themselves, I know that support for advertising which client was used to create an event is rolling out with varying perceptions of its importance. In the interem, Nostr has the benefit of a wildly passionate user-base to fill these gaps. Oftentimes, the author themselves are willing to share which client was used to write a piece. If not, someone will almost surely be able and willing to answer. As the ecosystem grows, I imagine that it will suffer the same problem as every other human-occupied spaces... the more people there are, the less likely they are to talk to each other. Nostr makes it incredibly easy to reduce those types of negative social impacts, but I can still easily envision a situation in which the aspirational writer finds their calling from a piece written by a popular big-name writer, where the reply sections tend to become too noisy to find answers. To alleviate this, client tags are an obvious mitigation. I would love to see all major social/microblogging clients build in support for that one day, so that anyone new to Nostr can easily figure out where to begin.

Writing:

Oof, yeah... This is where things start to branch out into the wild and weird world that we all love so much. Prior to this 2-month stint ( which I have every intention of continuing), I had only written a couple of long notes, one wiki entry, and a few recipes. No hitches whatsoever. I have found now, that the more frequently I attempt to write, the more interesting problems I encounter... But sometimes it all works so silky, smoothly that it becomes a sensational, powerful experience where one can see just how much potential Nostr has to revolutionize the way we exchange information, with ourselves, our friends and the world.

When everything, or at least most things, are working well, its amazing. You can send yourself nostr events through messaging clients on mobile to access and reference from a web client later, with many of the different Nostr messaging apps. Not all messaging apps perform in the same way, so before you go confusing yourself, send a test message or two to see if your messaging app handles the 'note to self' concept in a way that makes sense to you. This might sound a little bit janky, but it's really just a simple way of creating notes for yourself. Having some quick thoughts that you don't want to lose while your on the go, so you can build upon them later, is another strong use aside from gathering reference materials. I like this method because nothing is so good at organizing my thoughts than my own brain. If you prefer to use a note taking app, there are some out there that have integrated Nostr features so that you can maintain your usual workflow while benefitting from Nostr's ubiquity. Once You have your basis, you know when its time to write. You have a few solid choices that all have the same basic functions, with a slightly different feel and interface, and slightly different additional features. You can find the one you like, bang out your thoughts, and use the others to tweak and adjust things. Because... Nostr, the reading side will always be somewhat variable, so you'll likely want to proof your own writing a few times, in a few clients, that you believe your readers will be using the most.

Everything Works!

For me, the amazing Nostr writing experience looks something like this:

I send myself some notes and thoughts on a multi-device messaging app. I visit my favorite publishing app for the majority of my writing because I like the thoughtful, quiet design. I can then jump to another and add tags, because I forgot to do that. It also has the best editing experience, so I can fix my damn typos while I'm there. Later on, I realize that maybe part of the revenue should go to the person who inspired my thoughts, so I visit a different client, initiate an edit, and add a revenue split to the post. Once I'm done, it looks amazing, and I want to check that it looks amazing in the places that I think my readers might see it, as well. I check through a few mobile social clients. Native display looks great, formatted neatly enough to call it a piece, with all referenced Nostr events displayed in pretty purple letters and linking to their naddr as intended. In posts that reference events, it links up great and takes me to a reading client intended to manage walls of text. Nice. All the while, I'm keeping in my mind that my work, should I or anyone else deem it worthy of longevity, is being stored across multiple relays, including my own rented relay (I should really set something up at home, I'll get there eventually). These thoughts are out there and they have the potential to stay there, wherever "there" may be. I don't have to worry about them being taken down or becoming unavailable because at least one of these many relays will be up and keeping my notes at any given moment, and the more my readers interact, the more sticky and distributed my work becomes. It'd be pretty rare for a controversial piece to come out of these fingertips, but its not impossible. I find a lot of peace in that, more predominately as the reader than the writer.

Nothing Works!

Unfortunately, this is not always the outcome of writing on Nostr regularly (Honestly, everything has its problems. This is not unique to Nostr). The more frequently you do something, the more likely you are to come across flaws and temporary issues or outages. So... the other side of this coin looks something like this:

I find a few things that I would like to reference in articles, I message them to myself. Unfortunately, the massages, though sent to myself, by myself, show up as recieved as sent by the authors of the notes I want to reference. Its not a big deal, I can sort that out but they easily become lost among all the other messages that I send and receive in between. It's a bit inconvenient but it still works. Thoughts to myself still work just fine. I sit down to write and my preferred client isn't recognizing my signing extension. Why? It worked yesterday. No matter, lets hop over to a different client, sign in, and ... nothing. Its recognizing my key but its not loading anything beyond an npub. Maybe its still working? I try writing... it looks like its working but upon publishing, nothing. No error, no loaders, my text just sits in the editor. Copy. Move to another client. Sign in, paste. adjust all the stuff because this one doesn't recognize the markdown links. I need to use their built-in tools for this (I know this from a previous day of some things working). Okay, this is great. Publish. At which point the text disappears and no note show up... hmm... its not connecting to any relays. I wish there was a way to check that before I had started. My clipboard is empty now because I wiped it clean while editing all the links. Hmm... One more try because I'm no quitter (to the point of detriment sometimes). Last try. Sign in, looks good. I half -ass rewrite my lost piece and attempt to publish and I am met with the infinite loading icon. I can't save my draft or publish. Smarter this time, I leave the text there, copy it to a local document, just in case, and quit for the day. The next day, I go back to this with a new client name I came across. It seems to work, its lacking some important features but that's ok. When the other editors are having better days, I can go back to edit tags and titles. Publish... Success! Or so I thought. I go around to do my checks, the event is no where to be found except in the client that was used to publish it. I copy the note ID from there and search around. Everything tells me: error, the event string is too short. I call it a wash. Over the next few days, the presence of that post comes and goes. Eventually it just stops showing up anywhere. Another new editor arrives, and once I figured out this stupid (me) signer issue that I was having, I republish that piece.

Things work, just not all at once...

Because of my own ignorance and because I think there is still value in interfacing with the outside-nostr world, for now I've opted keep publishing to both legacy web and Nostr. It acts as my fallback but also a little island of Nostr information. One day, I'll quit doing that but I'm not there yet. Nor are the tools that I would like to use in order to do so. That's okay, it's been incredible to witness the coordination amongst the chaos while the ecosystem gets fleshed out to something that can replace all of that. Everyday, I'm looking for ways to realistically help this process along and sometimes the best I can do is simply be willing to endure the mess while everything comes together. As I said at the beginning, this are just my insights and experiences. Most days are a happy middle between these two extremes. Writing on Nostr has huge potential to change the landscape of digital information and I will continue doing whatever the hell it is that at do so that it can be ready for the people who may really need it.

Reading...

Nah. Another day, maybe.

Find a list of Nostr writing tools here .

@ d64f3475:8e56b3bf

A few weeks ago, I ran into an old friend at a coffee shop. We hadn’t spoken in years, and within five minutes, she said something I’ve heard countless times:

“I just feel like I’m so behind.”

Behind who? Behind what?

There’s this idea—quiet, nagging, oddly universal—that we’re all somehow in a race we didn’t sign up for. That we’re supposed to have hit certain milestones by certain ages. That if we’re not married, promoted, rich, settled, happy (and photogenic) by 30 or 40 or pick your poison, then we’ve failed some invisible test.

Where did this come from?

Some of it’s cultural, obviously. Social media compresses timelines. You’re 27, doom-scrolling, and suddenly someone from high school just IPO’d their startup and got engaged in Rome. Another just bought a house with a kitchen island the size of a small country. You wonder if you missed a memo.

But beneath that, there’s something deeper. A belief that life is linear. That it should look like a staircase: school, job, marriage, house, kids, success. But real life? It’s a squiggle. A mess. A beautiful disaster.

Here’s the truth: You’re not behind. There’s no schedule. There’s only your path, and the courage it takes to stay on it—even when it looks wildly different from everyone else’s.

I say this as someone who has taken the “scenic route.” I changed careers in my 30s. I moved cities on a hunch. I dropped things that looked great on paper because they felt wrong in my gut. I’ve had seasons of momentum and seasons of stuckness. Both were necessary.

“Catching up” assumes there’s a fixed destination. But what if there isn’t? What if the point isn’t arrival, but presence? Progress that feels real, not performative?

If you need a permission slip to stop comparing, let this be it.

You’re not late. You’re not early.
You’re right on time.

@ d64f3475:8e56b3bf

There’s something sacred about morning air — the way it carries just enough chill to remind you you’re alive, without pushing you back inside. I’ve been starting my days on the balcony lately. Not because it’s glamorous (it isn’t), or because I have a routine (I don’t), but because it’s the only space in my apartment that feels both open and still.

This morning I made coffee with too much cinnamon and curled up with a blanket that’s seen better days. I watched the city slowly wake up — one barking dog, two joggers, and the clatter of a recycling truck below. It’s odd how these tiny patterns become a kind of comfort.

I used to think that slowing down meant falling behind. But here, perched on the third floor with my feet on cold concrete and the sky just starting to blush, I feel like I’m exactly where I’m supposed to be.

If you’re reading this, maybe you needed that reminder too.

— Natalie

@ 3c389c8f:7a2eff7f

Clients:

https://untype.app

https://habla.news

https://yakihonne.com

https://cypher.space

https://highlighter.com

Plug Ins:

https://github.com/jamesmagoo/nostr-writer

Content Tagging:

https://labelmachine.org

https://ontolo.social

Blog-like Display and Personal Pages:

https://orocolo.me

https://npub.pro

Personal Notes and Messaging:

https://app.flotilla.social There's an app, too!

https://nosbin.com

RSS Readers:

https://nostrapps.com/noflux

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https://nostrapps.com/feeder

@ d64f3475:8e56b3bf

I will add a picture, a hyperlink and a video. Let’s see if it works.

Click here for youtube!

@ d64f3475:8e56b3bf

Is it still working?

@ d64f3475:8e56b3bf

Is it actually called “summary”?

@ d64f3475:8e56b3bf

A few weeks ago, I ran into an old friend at a coffee shop. We hadn’t spoken in years, and within five minutes, she said something I’ve heard countless times:

“I just feel like I’m so behind.”

Behind who? Behind what?

There’s this idea—quiet, nagging, oddly universal—that we’re all somehow in a race we didn’t sign up for. That we’re supposed to have hit certain milestones by certain ages. That if we’re not married, promoted, rich, settled, happy (and photogenic) by 30 or 40 or pick your poison, then we’ve failed some invisible test.

Where did this come from?

Some of it’s cultural, obviously. Social media compresses timelines. You’re 27, doom-scrolling, and suddenly someone from high school just IPO’d their startup and got engaged in Rome. Another just bought a house with a kitchen island the size of a small country. You wonder if you missed a memo.

But beneath that, there’s something deeper. A belief that life is linear. That it should look like a staircase: school, job, marriage, house, kids, success. But real life? It’s a squiggle. A mess. A beautiful disaster.

Here’s the truth: You’re not behind. There’s no schedule. There’s only your path, and the courage it takes to stay on it—even when it looks wildly different from everyone else’s.

I say this as someone who has taken the “scenic route.” I changed careers in my 30s. I moved cities on a hunch. I dropped things that looked great on paper because they felt wrong in my gut. I’ve had seasons of momentum and seasons of stuckness. Both were necessary.

“Catching up” assumes there’s a fixed destination. But what if there isn’t? What if the point isn’t arrival, but presence? Progress that feels real, not performative?

If you need a permission slip to stop comparing, let this be it.

You’re not late. You’re not early.
You’re right on time.

@ d64f3475:8e56b3bf

There’s something sacred about morning air — the way it carries just enough chill to remind you you’re alive, without pushing you back inside. I’ve been starting my days on the balcony lately. Not because it’s glamorous (it isn’t), or because I have a routine (I don’t), but because it’s the only space in my apartment that feels both open and still.

This morning I made coffee with too much cinnamon and curled up with a blanket that’s seen better days. I watched the city slowly wake up — one barking dog, two joggers, and the clatter of a recycling truck below. It’s odd how these tiny patterns become a kind of comfort.

I used to think that slowing down meant falling behind. But here, perched on the third floor with my feet on cold concrete and the sky just starting to blush, I feel like I’m exactly where I’m supposed to be.

If you’re reading this, maybe you needed that reminder too.

— Natalie

@ 67e9dd72:b9d59ce7

There’s a certain elegance to outliving your enemies. Not the cinematic kind, with poisoned cigars or cunning plots, but the quieter, more refined triumph of still being around when everyone who ever underestimated you has long since retired, expired, or become inexplicably fond of sudoku. It’s a victory without confetti. You simply keep showing up, well-dressed and unimpressed.

![image](https://static.wixstatic.com/media/29b7a8_22d7accec0df461aa0dcbcb5c10b1af5~mv2.png/v1/fill/w_1480,h_1480,al_c,q_95,usm_0.66_1.00_0.01,enc_avif,quality_auto/29b7a8_22d7accec0df461aa0dcbcb5c10b1af5~mv2.png

Our culture, with its short memory and shorter attention span, tends to applaud longevity the way one might cheer a particularly stubborn houseplant. We admire it without quite knowing what to do with it. The 100-year-old is both a relic and a marvel, treated with the same combination of awe and condescension as a rotary phone that still works. Everyone wants to know their secret. Few want to sit through the whole story. You, with your apps and your probiotics, are terribly impressed with yourself. They, having seen the world collapse and reboot twice before lunch, are not.

But the story is precisely the point. People who live one hundred years, unbowed, haven’t just survived; they’ve accumulated. Not just wrinkles or regrets, but time - real, textured time. Empires fade, music changes key, and a dozen generations believe they’ve discovered something new, only to be gently reminded that no, that too has been done, probably in better shoes. Society, ever the fidgety child, can’t quite decide whether to venerate or gently ignore its centenarians. Yet the centenarian doesn’t need to be wise or witty. They’ve simply borne witness, which in this noisy world is radical enough.

I was reminded of all this recently at the 100th birthday of a dear friend, a second father really. It wasn’t a grand affair, but it was exquisite in the way truly rare things often are. There was a quiet resilience in the room, a kind of grace that doesn’t ask for applause. Watching someone you care about cross the threshold into a second century - still sharp, still unmistakably themselves - isn’t just inspiring; it’s grounding.

Cozy room with a vintage armchair and side table. Open book and shoes on wooden floor. Sunlight filters through a window, creating a warm atmosphere.

And so, in their honor, this week’s post is a tribute to a few of those remarkable individuals who not only made it to the triple digits but managed to remain, somehow, defiantly themselves all the way there.

Bob Hope (1903 – 2003)

Bob Hope may not be a household name anymore, but for much of the 20th century, he was practically a part of everyone’s household. Born in 1903, he became the blueprint for the modern entertainer: part comedian, part actor, part relentless emcee of the American psyche.

Man - Bob Hope - in a checkered suit and striped tie smiles in a black and white photo. Blurred foliage in the background.

Before stand-up was a career path and before anyone thought to put jokes on late-night television, Hope was crisscrossing the globe with a microphone in one hand and a golf club in the other, cracking wise for movie stars, eleven presidents, and countless thousands of homesick soldiers. He wasn’t just famous - he was a part of the family. Your grandparents didn’t need to like comedy to know who Bob Hope was. He was baked into the cultural cake.

But what makes him worthy of this list isn’t just his longevity - though making it to 100 with your timing intact is no small feat. It’s that he stayed Bob Hope the whole time. He managed to remain a household name through every major technological shift from vaudeville to cable. Always with the same self-deprecating grin, the same deadpan delivery, the same tireless drive to entertain, whether on a dusty military base, golf club in hand, or a glitzy awards stage.

A man on stage - Bob Hope - in front of a large crowd of soldiers, some holding "BOB" signs. The mood is lively, with soldiers clapping and smiling.

In a business that burns through personalities like kindling, Hope managed to stay relevant without ever pretending to be something he wasn’t. He adapted, yes - but he never shape-shifted. And that’s no punchline; that’s staying power.

David Attenborough (Honorable Mention 1926 - )

Sir David Attenborough hasn’t just lived for nearly a century - he’s narrated it.

Elderly man in a blue suit - David Attenborough - smiles softly outdoors with blurred green background. He has white hair and wears a white shirt, conveying warmth.

Born in 1926, he’s now pushing the hundred mark with the same quiet intensity and clipped eloquence that made "Planet Earth" a phrase we all say with reverence. For decades, Attenborough has been the voice in our heads while we watch iguanas outrun snakes or bioluminescent squid flash their Morse code in the abyss. But beyond the velvet tones and impeccable suits, there’s something more enduring: a man who has remained unflinchingly curious in a world that increasingly isn’t. While others have shouted into the void, Attenborough has whispered, and when he whispers, we listened.

What makes him extraordinary isn’t just the longevity - it’s the fact that he’s never softened his message to suit the moment. In his nineties, when most people are congratulated for remembering their Wi-Fi password, Attenborough was delivering urgent speeches at climate summits and lending gravitas to a collapsing ecosystem. He has aged, yes, but never aged out. His moral clarity, his scientific reverence, and his profound respect for the natural world have never been dulled by time. If anything, they've sharpened.

Elderly man - David Attenborough - seated on a wooden chair with arms crossed, wearing a gray sweater against a dark background. Calm, contemplative expression.

Sir David may be approaching 100, but he's still out there - gently scolding us, brilliantly informing us, and above all, remaining unmistakably, irreplaceably himself.

Fauja Singh (1911 - )

Fauja Singh didn’t just reach 100 - he ran there.

Elderly man - Fauja Singh - jogging on a grassy hill, wearing a yellow turban and sportswear. City skyline and lush greenery in the background. Calm mood.

Born in 1911 in British India, he took up competitive marathon running in his 80s, which is roughly the age most people start describing trips to the mailbox as “exercise.” At 100, he completed the Toronto Waterfront Marathon, becoming the first centenarian to do so. He wasn’t running for medals or money or anyone’s approval - he was running because his legs still said yes. In a culture obsessed with youth and speed, Singh offered something quietly radical: the image of an old man moving forward, steadily, joyfully, and entirely on his own terms.

But what truly sets Fauja Singh apart isn't just the records - though those are impressive - but the gentleness with which he carried them. Soft-spoken, devoutly Sikh, and famously modest, he turned down sponsorships that conflicted with his values and credited his endurance to simple living and a vegetarian diet. No drama, no bravado - just resolve in motion.

Elderly man - Fauja Singh - with a long beard and dark turban smiling, outdoors near a track field. Background shows trees and houses, soft sunset lighting.

While the world sprinted around him in search of the next thing, Singh – who is still with us at 114 - kept his pace and kept his faith. He didn’t just defy age - he ignored it. And in doing so, he reminds us that time is less an enemy to be conquered than a companion to be outwalked, one calm mile at a time.

Henry Allingham (1896 – 2009)

Henry Allingham lived to be 113, which is remarkable enough - but what makes him truly unforgettable is how he carried those years. Born in 1896, he lived through both World Wars, the sinking of the Titanic, the moon landing, and the invention of sliced bread - literally. A founding member of the Royal Air Force and one of the last surviving veterans of World War I, Allingham wasn’t just a man from another time; he was a walking archive of it.

Elderly man - Henry Allingham - smiling with a certificate showing military service details, birth and death dates, and text "The last founding member of the Royal Air Force."

When asked about the secret to his longevity, he famously answered: "Cigarettes, whisky, and wild women." Which may not hold up in a medical journal, but certainly qualifies as staying defiantly oneself.

But beneath the cheeky quotes was someone deeply committed to remembrance. In his later years, Allingham didn’t retreat into private comfort - he leaned in. He spent his 100’s traveling, speaking, and bearing witness for those who no longer could. He wore his medals not as decorations, but as responsibilities. There was something dignified yet unsentimental in the way he spoke about war and peace, as if to say: this happened, and it mattered, and I’m still here to make sure you understand that.

Elderly man - Henry Allingham - saluting, wearing a suit, striped tie, and several medals. Background blurred. Solemn expression.

Henry Allingham didn’t just endure time - he honored it, and in doing so, made his century count for more than just numbers.

George Burns (1896 – 1996)

George Burns made it to 100 with a cigar in one hand and a punchline in the other, which is more or less how he lived every year of his life.

Elderly man - comedian George Burns - with glasses in plaid jacket holds cigar, raising hand with a playful expression against a gray background.

Born in 1896, he started in vaudeville, graduated to radio, then television, and eventually film - playing God, no less, in his later years, with the same dry charm he used to dismantle hecklers back in the 1920s. He didn’t just age into comedy; he dragged comedy along with him, evolving without ever losing that sly, arched-eyebrow delivery that made it all look effortless. Burns didn’t just outlast his peers - he made a habit of burying them with style, then cracking a joke at the funeral.

What made Burns so enduring wasn’t just the longevity or the accolades (though he won an Oscar at 80 and was still headlining Vegas in his 90’s). It was the unshakable sense of self. He never rebranded or reimagined - he refined.

Elderly man - comedian George Burns - in a tuxedo holds a lit cigar, standing at a microphone on a dark stage. Smoky atmosphere, calm demeanor.

While the world swirled around him in reinvention and reinvention’s younger cousin, desperation, George Burns stayed exactly who he was: a little irreverent, a little sentimental, and always in on the joke. When he turned 100, it didn’t feel like a milestone - it felt like the final beat in a perfectly timed routine.

Irving Berlin (1888 – 1989)

Irving Berlin didn’t just live to 101 - he scored most of the 20th century along the way. Born in 1888 in Imperial Russia and arriving in the U.S. as a penniless immigrant, he wrote more than 1,500 songs, including “White Christmas,” “God Bless America,” and “There’s No Business Like Show Business”.

Man in a suit - Irving Berlin - sits in front of a piano, with sheet music behind him. He appears poised and relaxed in a monochromatic setting.

His melodies are so deeply embedded in American culture that they feel almost like public domain, like oxygen, or like awkward family holidays. Yet Berlin never read music and played only in F-sharp, the black keys. He succeeded by sheer force of will, instinct, and an uncanny ability to write songs that people didn’t just want to hum - they wanted to live inside.

What makes him truly worthy of this list, though, isn’t just his prodigious output or his improbable rise. It’s that even into his centenarian years, Berlin never stopped being Berlin.

Elderly man in suit - Irving Berlin - plays piano in a dimly lit room, glancing at the camera. Books and a framed picture are seen in the background.

He remained fiercely private, unassuming, and somewhat allergic to praise. He turned down presidential medals and refused to attend tribute concerts in his honor. He didn’t care for celebrity; he cared for the work. And when the applause faded, he kept playing - quietly, defiantly, on his beloved black keys. In a century that was loud, fast, and eager to reinvent itself, Irving Berlin stood still and let the world dance to his tune.

Shigeaki Hinohara (1911 - 2017)

Shigeaki Hinohara lived to the age of 105, and if that alone doesn’t impress you, consider this: he spent most of that time working.

Elderly person wearing glasses and a white coat - Shigeaki Hinohara - with a stethoscope, smiling warmly. Indoors with wooden background, calm and professional mood.

As one of Japan’s most beloved physicians and a pioneer of preventive medicine, he wrote more than 150 books (some of them after turning 100), saw patients well into his centenarian years, and advocated tirelessly for a lifestyle of purpose, moderation, and fun. He was known to skip lunch, take the stairs, and insist that people shouldn’t retire just because a calendar told them to. In a culture that reveres longevity but often equates age with retreat, Hinohara cheerfully subverted the narrative - by refusing to slow down.

What made Hinohara truly remarkable was not just how long he lived, but how completely he inhabited his philosophy. He believed that life should be driven by curiosity, not calories, by engagement, not age. He didn’t just dish out wellness advice - he embodied it, always immaculately dressed, sharp-witted, and quietly radical in his refusal to become ornamental.

Elderly man in a brown suit - Shigeaki Hinohara - sits on a stone bench with arms raised, smiling in a grassy park. Plaque visible on the bench.

Even as the world around him grew faster, flashier, more disposable, Hinohara stayed grounded in old-school service and a kind of optimistic realism that’s now in short supply. He lived the life of a man who had somewhere to be and something to say, right up to the very end. And he never once apologized for being himself.

Ernst Mayr (1904 – 2004)

Ernst Mayr lived to be 100 and managed to spend nearly all of it arguing - politely, rigorously, and with great precision - about the nature of life itself. Born in 1904 in what was then the German Empire, Mayr became one of the most influential evolutionary biologists of the 20th century, helping to unify Darwinian theory with modern genetics in what became known as the “modern synthesis.”

Black-and-white image of an elderly man in a suit, smiling against a dark background. Text: "NCERT Biology, Ernst Mayr, Darwin of the 20th century."

He wrote or co-authored more than 20 books, described dozens of new species, and spent his final years calmly but insistently reminding the scientific community that speciation was, in fact, his specialty. To say he had staying power is an understatement; the man didn’t just contribute to biology - he helped rewrite its central grammar, and then stuck around to make sure no one messed it up. Darwin certainly would’ve been nodding in approval

What makes Mayr a qualified member of this centenarian pantheon isn’t just the duration of his life, but the clarity of his voice within it. Even into his late 90s, he was publishing papers, giving interviews, and confidently dismantling sloppy evolutionary thinking wherever he found it.

Man - Ernst Mayr - smiling beside a portrait of himself in academic robes. Black-and-white setting with framed document visible in background.

He was precise without being precious, critical without being cruel, and never once dulled his intellectual edge for the sake of being agreeable. If anything, he seemed to sharpen with age, like a scalpel left in a glass case: elegant, useful, and just a bit intimidating. Mayr didn’t merely witness a century of science - he shaped it, defended it, and remained unmistakably himself every step of the way.

Ernest Badalian (1925 - )

Born in Armenia during the early days of the Soviet experiment, Ernie Badalian came into a world already complicated, already tilting on its axis.

Elderly man - Ernie Badalian - smiling warmly, wearing a blue patterned shirt, and waving. Seated on a patterned chair in a well-lit room.

His father was a landowner – code word at the time, for “enemy of the people” - and the family’s property was seized by Soviet authorities in a sweeping purge of the bourgeoisie. To avoid a one-way ticket to the gulag, the family fled. They moved west through Europe’s unraveling seams, only to find themselves caught in the gears of World War II. Ernie was eventually interned in a German POW camp, where he remained until American forces liberated it in 1945. Freedom came not with fanfare, but with the quiet, improbable survival of someone who simply refused to be broken.

From there, Ernie’s story veers not into comfort, but resilience reimagined. He made it to America. He reunited with family - every last one of them, which in itself feels almost mythic – in Detroit, Michigan and became an American citizen. In 1952, he landed in Bell, California, bought a poultry ranch, and then - in one of those only-in-America plot twists - pivoted from chickens to check-ins by opening a motel across the street from a brand-new curiosity called Disneyland. That little venture became a family business, a generational stake in the American dream, and at 100, Ernie still lives on-site, quietly keeping tabs on tourists and trendlines like a man who knows full well the cost of standing still.

What makes Ernie a charter member of this list isn’t just that he reached the far end of the calendar with his humor and will intact - it’s that he did so by shaping every chapter himself. His life is a testament to persistence without self-pity, adaptation without loss of identity, and the kind of quiet authority that doesn’t need reminding who’s in charge. That he was the inspiration for this post is no coincidence. He’s not just a part of the list - he’s the reason it exists.

Older man - Ernie Badalian - sits with "100" birthday balloon, smiling, in a restaurant. Another man - Chris Zappia - stands behind him, also smiling. Warm, lively atmosphere.

Maybe the best thing about the people on this list - besides the obvious fact that they absolutely refuse to die on anyone else's schedule - is that they never mistook longevity for the goal. They weren’t chasing years like some kind of loyalty program. They were just busy living. Fully. Messily. With style, principle, or just stubbornness, but always on their own terms. Making it to 100 is impressive. Making it to 100 without becoming a museum exhibit or a punchline? That’s something else entirely.

It’s tempting to reduce centenarians to life hacks and headlines. “Secrets to a Long Life Revealed!” followed by kale, crossword puzzles, and something vaguely Scandinavian. But the truth is more slippery and less clickable. These people didn’t age gracefully - they aged honestly. There’s a difference. They didn’t live long because they tried to. They lived long because they kept moving, kept showing up, kept refusing to trade curiosity for comfort. Some ran marathons. Some played God. Some just kept opening their motel door every morning, because, to them, the world was still worth checking in on.

There’s no single through-line in this list - no magic pill, no secret sauce, no TED Talk formula. Just people who stayed sharp, stayed weird, or stayed kind long enough to watch the rest of us try to catch up. They kept going. Not because it was easy, but because it never occurred to them to stop. And when the rest of the world started putting up walls - between generations, between truths, between each other - they walked through them like smoke. And maybe that’s the real lesson here. Not how to live forever, but how to live so well, so completely, that the calendar just becomes background noise. The trick, it seems, isn’t to avoid the end. It’s to make the middle matter so much that the end doesn’t get the last word.

So, raise a glass (neat, no ice!) to the centenarians - the defiant, the dignified, the quietly miraculous. Not because they beat the clock, but because they never let it run the show. They remind us, in their beautifully stubborn way, that time is less a thief than a mirror. It reflects what you put into it. And if you’re lucky - and just a little bit ungovernable - it reflects you right back, 100 years later, with a raised eyebrow and a drink in hand.

@ d64f3475:8e56b3bf

And this is the regular text.

@ d64f3475:8e56b3bf

I will add a picture, a hyperlink and a video. Let’s see if it works.

Click here for youtube!

@ d64f3475:8e56b3bf

Is it still working?

@ d64f3475:8e56b3bf

Is it actually called “summary”?

@ d64f3475:8e56b3bf

A few weeks ago, I ran into an old friend at a coffee shop. We hadn’t spoken in years, and within five minutes, she said something I’ve heard countless times:

“I just feel like I’m so behind.”

Behind who? Behind what?

There’s this idea—quiet, nagging, oddly universal—that we’re all somehow in a race we didn’t sign up for. That we’re supposed to have hit certain milestones by certain ages. That if we’re not married, promoted, rich, settled, happy (and photogenic) by 30 or 40 or pick your poison, then we’ve failed some invisible test.

Where did this come from?

Some of it’s cultural, obviously. Social media compresses timelines. You’re 27, doom-scrolling, and suddenly someone from high school just IPO’d their startup and got engaged in Rome. Another just bought a house with a kitchen island the size of a small country. You wonder if you missed a memo.

But beneath that, there’s something deeper. A belief that life is linear. That it should look like a staircase: school, job, marriage, house, kids, success. But real life? It’s a squiggle. A mess. A beautiful disaster.

Here’s the truth: You’re not behind. There’s no schedule. There’s only your path, and the courage it takes to stay on it—even when it looks wildly different from everyone else’s.

I say this as someone who has taken the “scenic route.” I changed careers in my 30s. I moved cities on a hunch. I dropped things that looked great on paper because they felt wrong in my gut. I’ve had seasons of momentum and seasons of stuckness. Both were necessary.

“Catching up” assumes there’s a fixed destination. But what if there isn’t? What if the point isn’t arrival, but presence? Progress that feels real, not performative?

If you need a permission slip to stop comparing, let this be it.

You’re not late. You’re not early.
You’re right on time.

@ d64f3475:8e56b3bf

There’s something sacred about morning air — the way it carries just enough chill to remind you you’re alive, without pushing you back inside. I’ve been starting my days on the balcony lately. Not because it’s glamorous (it isn’t), or because I have a routine (I don’t), but because it’s the only space in my apartment that feels both open and still.

This morning I made coffee with too much cinnamon and curled up with a blanket that’s seen better days. I watched the city slowly wake up — one barking dog, two joggers, and the clatter of a recycling truck below. It’s odd how these tiny patterns become a kind of comfort.

I used to think that slowing down meant falling behind. But here, perched on the third floor with my feet on cold concrete and the sky just starting to blush, I feel like I’m exactly where I’m supposed to be.

If you’re reading this, maybe you needed that reminder too.

— Natalie

@ 9223d2fa:b57e3de7

14,888 steps

@ 56cd780f:cbde8b29

Jo, blomster kommer i alle farger og fasonger. Her har du to eksempler:

@ 56cd780f:cbde8b29

Skjønner du? Bare tekst.

@ 56cd780f:cbde8b29

Skjønner du? Bare tekst.

@ c9badfea:610f861a

1. Install KeePassDX (it's free and open source)
2. Launch the app, tap Create New Vault, and choose a location to store the database file
3. Activate the Password slider
4. Type a Password and Confirm Password, then tap OK
5. Tap + and Add Entry to add your first credentials
6. Enter a Title, Username, and Password (you can also generate a password here)
7. Tap ✓ at the bottom to create the entry
8. Tap ⋮ and then Save Data to save the database
9. Tap 🔒 to lock the database

⚠️ Make sure you use strong, high-entropy passphrases

⚠️ Back up the database file to a secure location (e.g. encrypted USB drive)

ℹ️ The database file (.kdbx) can also be opened with various KeePass ports

@ 10f7c7f7:f5683da9

Let’s begin with a simple question, why do students go to a business school? Other than the obvious of not really knowing what they want to do in the future and thinking they will at least be able to get a graduate job of some type when they leave. The difficulty for business schools is then how to develop and deliver an education that provides students with a general overview of important topics of a modern business, finance, accounting, human resources, economics, marketing and a variety of other management topics, such as operations, sustainability and analytics, to name a few, that remains up to date. Not only have difficulties emerged recently with the advent of easily accessible large language models making the life of an unscrupulous student easier and the life of the diligent lecturer more difficult, but the whole nature of business is continually changing. Why learn about operations, if I can get all I need from some dark factory overseas? Why put together a marketing plan for my business, when anyone with a following can sell all the products they want with a single post? Why learn about the nuances of accounting theory when a) you’ll need to go through formal training irrespective of the degree the student earned, and b) the job may soon no longer exist as a result of AI based automation?

While a touch dark, these are questions that need to be asked within business schools today to ensure that 18 and 19 year olds, entering university, preparing to saddle themselves with upwards of £30,000 worth of debt, are not making a massive, expensive mistake. While there are the benefits related to the social and maturing process of attending university, the cost of university has forever changed this calculation for most, other than the most privileged and wealthy students. Compared to 20 years ago, taking a few years out and then starting a job made sense, where living expensive could be covered by a combination of loans, part time work and help from parents, with resources left over to a little fun. If the above questions are valid, attending university for 3 years, and then potentially feeling the need to also complete a postgraduate degree to “set yourself apart”, what you actually come out of university with needs to be given a lot of attention. As someone who has taught in university for over 10 years, I’ve seen both changes in the business environment and how students engage with studies have changed. Putting it simply, many are more focused on making ends meet than learning anything, meaning many will take any opportunity to save a little time on a piece of coursework, just to get a pass, e.g. asking chatgpt to write a 3000-word essay on “X” topic.

For me, this has resulted in students with more focus upon “getting a good degree”, than engaging in learning, meaning every short cut is taken and the drive to come out of university as a better person appears, at least partially, lost. From finding out about bitcoin a little over 5 years ago, and studying it rather intently for the last 2 and a half, I think it represents a critical subject for helping Business Schools remain relevant. Bitcoin is emerging as potentially the most important economic innovation ever, and the most rapidly growing asset in history, but it appears looked down upon in the school I work. Whether off hand comments in department meetings of “pay me in bitcoin” (followed by muffled laughter), “students only want to do research projects on ‘cryptocurrencies’” said condescendingly by an economics lecturer or published work clearly stating “we find empirical evidence that the fundamental price of Bitcoin is zero”. If people outside academia worry that universities are becoming indoctrination institutions, training young people not to investigate new topics, these views of academics are unlikely to provide an environment for a balanced, open discussion.

While I would not want to paint all members of the business school where I work with the same broad brush, I would a) be extremely interested to know how many modules make reference to bitcoin, b) how many members of staff are aware of bitcoin and c) how many have actually read the bitcoin white paper. While I wouldn’t want to make any assumptions, I would not be surprised if the responses to b) were magnitudes greater than the responses to a) and c) combined. If this is the case, the question is then raised of why this is relevant and what the students are likely missing out on by not providing them with education on this emerging topic. Importantly, this does not mean education on the thousands of new cryptocurrency projects that are released on a daily basis, just education of bitcoin, bitcoin was the first, it is the most valuable by market cap, it is the innovation, everything else doesn’t warrant attention.

Firstly, to reflect on bitcoin having a value of zero, if a student graduating university in 2025 spent their first year’s tuition fees on bitcoin (Fees approximately £9,000, bitcoin approximately £16,000 in Sept 2022), they would have been able to purchase 0.55btc. By 13-05-2025 (2 months before graduation), that same purchase would be worth over £45,000, very much non-zero. While this may be viewed by some as an example that only a high-risk gambler would pursue, a similar argument could be made for a student spending £30k (plus living expenses) to study a subject they likely didn’t fully understand, to hopefully secure a job to pay back that loan in 3 years time. However, saying that, if the student had bought bitcoin when it was higher (September 2021, so buying 0.23btc) by graduation in July 2024, there bitcoin would ONLY be worth a little over £12k (still greater than the initial investment and more than zero). However, as someone who believes in the value of education, I’m not going to tell my children or anyone of university age to take out a student loan and buy bitcoin with it, apart from likely being illegal, and at least “not in line with their intended use”.

The old man academic curmudgeon in me would suggest that the student go and learn a craft, that will have value in the future, becoming a plumber, an electrician or a carpenter, while learning about bitcoin on the side. However, after 15 years from the age of 4, being fed state sponsored indoctrination that “all the smart kids go to university”, putting such pressure on a young person may appear unkind, if ultimately “good for them”. So, what options might an academically competent individual have when they leave school and may want to keep studying? This might be where a university’s business school may be able to step in, although in my opinion, every effort must be made to reduce costs, while also increasing value of the experience. Spending money given to children (by government) for their education on administrative staff and new buildings that don’t benefit students, not to mention lecture theatres and seminar rooms that many students choose not to frequent, feels deeply wrong. The money students pay for their education should help foster a deep drive to enquire about subjects they do not yet understand and then be able to articulate and communicate that learning to others. Ideally, students will leave university with skills, that may not be quite as hands on as if they had learnt a craft, but hopefully practical in terms of helping their future employers succeed.

Now, while there are near infinite topics and examples that could be considered, from AI to robotization to new marketing philosophies to new approaches to managing supply chains, introducing bitcoin may provide a useful foundation on which to begin development of curriculum. The main concern is the views of those within the business school, while I only have a few data points and would like to be proved wrong, I worry that the British Broadcasting Corporation has successfully tainted their views on bitcoin. Did you know that each bitcoin payment‘uses a swimming pool of water’? I hope you didn’t because that was a blatantly false statement from the BBC that not been retracted since first being published in November 2023. If the views of those within the business school are misinformed, but also, if this topic they are aware of has not led to them exploring this topic further leads to further concerns, are they not inquisitive? I imagine points in the future when colleagues tell me how luck I was, to have bought bitcoin in 2020 and they aren’t so fortunate, I bite my tongue, then say; I’m not lucky, I just made the effort to learn about bitcoin (which is the most socially acceptable response I can find). But this isn’t just about buying an asset that may go up in value, but using bitcoin to add new relevance to so much of what is taught in a business school, to prepare graduates or entrepreneurs for a future that will likely benefit from having bitcoin integrated into it.

This is not a place to begin listing each module and describe in detail how bitcoin must be integrated into it. This is not sustainability, and I would not want module leaders to feel they are required to do something, even when the outcome is students feeling they are repeatedly covering topics that are not relevant to them or the topic they are studying. However, if those designing modules can appreciate what bitcoin is, they may be able to appreciate particular modules within their suite that may have elements that are aligned with aspects of bitcoin. While in no way exhaustive, modules could ask or include such topics as:

1)         Marketing: How a trillion-dollar asset succeeded without a marketing budget?

2)         Sustainability: How bitcoin mining is transforming renewable energy generation

3)         Finance: Financial engineering of bitcoin treasury companies

4)         Entrepreneurship: Venture capital for bitcoin native firms

5)         Human resources: New models of staff engagement and remuneration

6)         Tourism: Developing bitcoin holiday destinations

7)         Economics: Exploring economies using fixed supply assets in practice

8)         Accounting: Exploring alternative units of account in business

9)         Business Start-up: Exploring bitcoin enabled business start-ups

10)   Operations: Reimagining operational improvement initiatives

Through a process of clearly introducing what bitcoin is, as well as questioning established views and misunderstanding of bitcoin, modules would be able to provide students with opportunities to both learn about bitcoin and then apply it within their subject area. In comparison to the above example of the impact of simply buying bitcoin instead of going to university, the suggested modules would allow students to apply what they had learnt about bitcoin to practical contexts. By taking a step back from the potential to get more dollars or pounds, learning about bitcoin may also allow students to build appreciations of behaviours that are often associated with money that doesn’t need to be spent immediately, low time preference. While there would be no obligation, this may also enable students to begin saving in bitcoin during their time at university (rather than spending everything they earn on take out), preparing themselves for some time in the future, with assets they have previously accumulated that have appreciated in value.

However, these benefits are not limited to the students, if members of staff have been sufficiently inquisitive to explore how bitcoin could be integrated into their module or indeed their own research, they may also choose to begin saving in bitcoin. While academic careers are accepted as having potentially lower wages that some private sector jobs, but having this balanced again flexible working and good pensions, in recently years, drops in student numbers and limits on international students have put many institutions under considerable pressure. As a result, lecturers are coming under more pressure to publish more with less time dedicated to research, while also being required to spend more time in classrooms with the associate preparatory and marking burden. Without saving in bitcoin, a major concern for me is that academics are being continually stretched to do more with less, doing their own research in evenings and weekends, forced to remain in academia to collect their “good pension”, which may ultimately get cut. While able to maintain the existing system of students receiving face to face support in the short term, without spare resources to develop new knowledge and refreshing teaching material, the students will ultimately suffer, with staff being stretched ever thinner. Learning about, and then saving in bitcoin may provide staff with a buffer, knowing that they have been able to accumulate sufficient assets so they are not required to continue working 5 days a week into their 50s or 60s. The released time could then be directed towards their own learning, allowing them to make use of newly released slack resources for research and then research informed teaching.

So, to return to the opening question, why do students go to a business school? While it may be to understand elements of a business to help them decide what area of a business they may want to work in, it also needs to be able to provide students with the skills to succeed in which ever part of a business they choose to work in. For this, students need to know why they have gone to university in the first place and then had sufficient time to study and learn. Without this, university may simply be viewed as a very expensive, few gap years, they then spend the next couple of decades paying for. What learning about bitcoin may do during their university journey may do is help them answer more fundamental questions, such as what is money, which if they can’t answer, the aims of a business school and the purpose of getting a better paid graduate job must be difficult to articulate. Why spend 3 years accumulating debt, only to spend the following decades paying that debt off, particularly if the money you are earning is losing its value because of inflation? Another topic that integrating bitcoin into a business school would help articulate more clearly, particularly if existing economics modules are based on the work of John Maynard Keynes; no, no, no, inflation is not good, can you give me an example of when theft produced a positive outcome?

For those few (as a portion of population) individuals and businesses that have begun to save in bitcoin, with prices per coin approaching new all time highs, this has likely been a good decision. Bitcoin is good for saving and for businesses looking to be around in the long term, at the very least being able to save in bitcoin, is likely to have a positive impact on the business. To extend this argument to a university, but specifically a Business School, integrating bitcoin could provide students with an introduction to help them save for the future and learn about bitcoin’s relevance to business, while also potentially helping staff spend more time doing what they value. While I would never say that Business Schools should adopt/integrate bitcoin, I would definitely not want to be seen as an educational institution that wasn’t sufficiently inquisitive to be actively investigating this emerging strategic reserve asset.