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@ 732c6a62:42003da2
2025-03-09 22:36:26
Não são recentes as táticas da esquerda de tentar reprimir intelectualmente seus opositores na base do deboche, da ironia, do desprezo e do boicote à credibilidade. Até Marx usava ironia para chamar os críticos de "burgueses iludidos". A diferença é que, no século XXI, trocaram o manifesto comunista por threads no Twitter e a dialética por memes de mau gosto.
### **A Falácia da Superioridade Moral**
O debate sobre o "pobre de direita" no Brasil é contaminado por uma premissa tácita da esquerda: **a ideia de que classes baixas só podem ter consciência política se aderirem a pautas progressistas**. Quem ousa divergir é tratado como "traidor de classe", "manipulado", "ignorante", ou até vítimas de deboches como alguma pessoa com um qi em temperatura ambiente repetir diversas vezes "não é possível que ainda exista pobre de direita", "nunca vou entender pobre de direita", ou "pobre de direita é muito burro, rico eu até entendo", como se o autor dessas frases fosse o paladino dos mais oprimidos e pobres. Esse discurso, porém, não resiste a uma análise empírica, histórica ou sociológica.
---
### **Contexto Histórico: A Esquerda e o Mito do "Voto Consciente"**
A noção de que o pobre deve votar na esquerda por "interesse de classe" é herança do **marxismo ortodoxo**, que via a política como mero reflexo da posição econômica. No entanto, a realidade é mais complexa:
- **Dados do Latinobarómetro (2022):** 41% dos brasileiros de baixa renda (até 2 salários mínimos) apoiam redução de impostos e maior liberdade econômica — pautas tradicionalmente associadas à direita.
- **Pesquisa IPEC (2023):** 58% dos pobres brasileiros priorizam "segurança pública" como principal demanda, acima de "distribuição de renda".
Esses números não são acidentais. Refletem uma **mudança estrutural**: o pobre moderno não é mais o "operário industrial" do século XX, mas um empreendedor informal, motorista de app, ou microempresário — figuras que valorizam autonomia e rejeitam paternalismo estatal. Eles dizem não entender o pobre de direita e que nunca vai entendê-los, mas o fato é que não entendem porque **nunca conversaram com um sem fazer cara de psicólogo de posto de saúde**. Sua "preocupação" é só uma máscara para esconder o desprezo por quem ousa pensar diferente do seu manual de "oprimido ideal".
## **Se ainda não entenderam:**
**Direita ≠ rico:** Tem gente que trabalha 12h/dia e vota em liberal porque quer **ser dono do próprio negócio**, não pra pagar mais taxação pra você postar meme no Twitter.
**Acham que são o Sherlock Holmes da pobreza:** o palpite de que "o pobre é manipulado" é tão raso quanto sua compreensão de economia básica.
---
### **A Psicologia por Trás do Voto Conservador nas Periferias**
A esquerda atribui o voto pobre em direita a "falta de educação" ou "manipulação midiática". Essa tese é não apenas elitista, mas **cientificamente falsa**:
**Análise Psicológica Básica (para você que se acha o Paulo Freire):**
- **Síndrome do Branco Salvador:** Acha que o pobre é uma criatura tão frágil que precisa de você pra pensar. Spoiler: ele não precisa.
- **Viés da Superioridade Moral:** "Se você é pobre e não concorda comigo, você é burro". Parabéns, recriou a escravidão intelectual.
- **Efeito Dunning-Kruger:** Não sabe o que é CLT, mas dá palpite sobre reforma trabalhista.
- **Estudo da Universidade de São Paulo (USP, 2021):** Entre moradores de favelas, 63% associam políticas de segurança dura (como "bandido bom é bandido morto") à proteção de seus negócios e famílias. Para eles, a esquerda é "branda demais" com o crime.
- **Pesquisa FGV (2020):** 71% dos trabalhadores informais rejeitam aumentos de impostos, mesmo que para financiar programas sociais. Motivo: já sofrem com a burocracia estatal para legalizar seus negócios.
Esses dados revelam uma **racionalidade prática**: o pobre avalia políticas pelo impacto imediato em sua vida, não por abstrações ideológicas. Enquanto a esquerda fala em "reforma estrutural" e tenta importar discursos estrangeiros para debate, por exemplo, o tema irrelevante do pronome neutro, ele quer resolver problemas como:
- **Violência** (que afeta seu comércio);
- **Impostos** (que consomem até 40% do lucro de um camelô);
- **Burocracia** (que impede a legalização de sua barraca de pastel).
---
### **Religião, Valores e a Hipocrisia do "Ateísmo de Redes Sociais"**
A esquerda subestima o papel da religião na formação política das classes baixas. No Brasil, **76% dos evangélicos são pobres** (Datafolha, 2023), e suas igrejas promovem valores como:
- **Família tradicional** (contra pautas progressistas como ideologia de gênero em escolas);
- **Auto-responsabilidade** (ênfase em "trabalho duro" em vez de assistencialismo).
**Exemplo Concreto:**
Nas favelas de São Paulo, pastores evangélicos são frequentemente eleitos a cargos locais com plataformas anticrime e pró-mercado. Para seus eleitores, a esquerda urbana (que defende descriminalização de drogas e críticas à polícia) representa uma **ameaça ao seu estilo de vida**.
---
### **A Esquerda e seu Desprezo pela Autonomia do Pobre**
O cerne do debate é a **incapacidade da esquerda de aceitar que o pobre possa ser autônomo**. Algumas evidências:
#### **O Caso dos Empreendedores Informais**
- **Segundo o IBGE (2023), 40% dos trabalhadores brasileiros estão na informalidade.** Muitos veem o Estado como obstáculo, não aliado. Políticas de direita (como simplificação tributária) são mais atraentes para eles que o Bolsa Família.
#### **A Ascensão do Conservadorismo Periférico**
- Pessoas assim tem um pensamento simples. Sua mensagem: *"Queremos empreender, não depender de político."*
#### **A Rejeição ao "Vitimismo"**
- **Pesquisa Atlas Intel (2022):** 68% dos pobres brasileiros rejeitam o termo "vítima da sociedade". Preferem ser vistos como "lutadores".
---
### **A projeção freudiana "o pobre é burro porque eu sou inteligente"**
O deboche esquerdista esconde um complexo de inferioridade disfarçado de superioridade moral. É a **Síndrome do Salvador** em sua forma mais patética:
- **Passo 1:** Assume-se que o pobre é um ser desprovido de agência.
- **Passo 2:** Qualquer desvio da narrativa é atribuído a "manipulação da elite".
- **Passo 3:** Quem critica o processo é chamado de "fascista".
**Exemplo Prático:**
Quando uma empregada doméstica diz que prefere o livre mercado a programas sociais, a esquerda não pergunta *"por quê?"* — ela grita *"lavagem cerebral!"*. A ironia? Essa mesma esquerda defende a **autonomia feminina**, exceto quando a mulher é pobre e pensa diferente.
### **Dados Globais: O Fenômeno Não é Brasileiro**
A ideia de que "pobre de direita" é uma anomalia é desmentida por evidências internacionais:
- **Estados Unidos:** 38% dos eleitores com renda abaixo de US$ 30k/ano votaram em Trump em 2020 (Pew Research).
Motivos principais: conservadorismo social e rejeição a impostos. A esquerda: "vítimas da falsa consciência".
Mais um detalhe: na última eleição de 2024, grande parte da classe "artística" milionária dos Estados Unidos, figuras conhecidas, promoveram em peso a Kamala Harris, do Partido Democrata. Percebe como a esquerda atual é a personificaçãoda burguesia e de só pensar na própria barriga?
- **Argentina:** Javier Milei, libertário radical, quando candidato, tinha forte apoio nas *villas miseria* (favelas). Seu lema — *"O estado é um parasita"* — ressoa entre quem sofria com inflação de 211% ao ano.
- **Índia:** O partido BJP (direita nacionalista) domina entre os pobres rurais, que associam a esquerda a elites urbanas desconectadas de suas necessidades.
### **A história que a esquerda tenta apagar: pobres de direita existem desde sempre**
A esquerda age como se o "pobre de direita" fosse uma invenção recente do MBL, mas a realidade é que **classes baixas conservadoras são regra, não exceção**, na história mundial:
- **Revolução Francesa (1789):** Camponeses apoiaram a monarquia contra os jacobinos urbanos que queriam "libertá-los".
- **Brasil Imperial:** Escravos libertos que viraram pequenos proprietários rurais rejeitavam o abolicionismo radical — queriam integração, não utopia.
**Tradução:**
Quando o pobre não segue o script, a esquerda inventa teorias conspiratórias.
---
### **A Hipocrisia da Esquerda Urbana e Universitária**
Enquanto acusa o pobre de direita de "alienado", a esquerda brasileira é dominada por uma **elite desconectada da realidade periférica**:
- **Perfil Socioeconômico:** 82% dos filiados ao PSOL têm ensino superior completo (TSE, 2023). Apenas 6% moram em bairros periféricos.
- **Prioridades Descoladas:** Enquanto o pobre debate segurança e custo de vida, a esquerda pauta discussões como "linguagem não-binária em editais públicos" — tema irrelevante para quem luta contra o desemprego. Os grandes teóricos comunistas se reviram no túmulo quando veem o que a esquerda se tornou: não debatem os reais problemas do Brasil, e sim sobre suas próprias emoções.
*"A esquerda brasileira trocou o operário pelo influencer progressista. O pobre virou um personagem de campanha, não um interlocutor real."*
### **A diversidade de pensamento que a esquerda não suporta**
A esquerda prega diversidade — desde que você seja diverso dentro de um **checklist pré-aprovado**. Pobre LGBTQ+? Herói. Pobre evangélico? Fascista. Pobre que abre MEI? "Peão do capitalismo". A realidade é que favelas e periferias são **microcosmos de pluralidade ideológica**, algo que assusta quem quer reduzir seres humanos a estereótipos.
---
### **Respostas aos Argumentos Esquerdistas (e Por que Falham)**
#### **"O pobre de direita é manipulado pela mídia!"**
- **Contradição:** Se a mídia tradicional é dominada por elites (como alegam), por que grandes veículos são abertamente progressistas? A Record (evangélica) é exceção, não regra.
**Contradição Central:**
Como explicar que, segundo o **Banco Mundial (2023)**, países com maior liberdade econômica (ex.: Chile, Polônia) reduziram a pobreza extrema em 60% nas últimas décadas, enquanto modelos estatizantes (ex.: Venezuela, Argentina com o governo peronista) afundaram na miséria? Simples: a esquerda prefere culpar o "neoliberalismo" a admitir que **o pobre com o mínimo de consciência quer emprego, não esmola**.
**Dado que Machuca:**
- 71% das mulheres da periferia rejeitam o feminismo radical, associando-o a "prioridades distantes da realidade" (**Instituto Locomotiva, 2023**).
#### **"Ele vota contra os próprios interesses!"**
- **Falácia:** Pressupõe que a esquerda define o que é o "interesse do pobre". Para um pai de família na Cidade de Deus, ter a boca de fogo fechada pode ser mais urgente que um aumento de 10% no Bolsa Família.
O pobre de direita não é uma anomalia. É o **produto natural de um mundo complexo** onde seres humanos têm aspirações, medos e valores diversos. Enquanto a esquerda insiste em tratá-lo como um projeto fracassado, ele está ocupado:
- **Trabalhando** para não depender do governo.
- **Escolhendo** religiões que dão sentido à sua vida.
- **Rejeitando** pautas identitárias que não resolvem o custo do gás de cozinha.
#### **"É falta de educação política!"**
- **Ironia:** Nos países nórdicos (modelo da esquerda), as classes baixas são as mais conservadoras. Educação não correlaciona com progressismo.
---
### **Por que o Debuste Precisa Acabar**
A insistência em descredibilizar o pobre de direita revela um **projeto de poder fracassado**. A esquerda, ao substituir diálogo por deboche, perdeu a capacidade de representar quem mais precisaria dela. Enquanto isso, a direita — nem sempre por virtude, mas por pragmatismo — capturou o descontentamento de milhões com o status quo.
O pobre de direita existe porque ele **não precisa da permissão do rico de esquerda para pensar**. A incapacidade de entender isso só prova que **a esquerda é a nova aristocracia**.
**Último Dado:** Nas eleições de 2022, Tarcísio de Freitas (direita) venceu em 72% das favelas de São Paulo. O motivo? Seu discurso anti-burocracia e pró-microempreendedor.
A mensagem é clara: o pobre não é um projeto ideológico. É um agente político autônomo — e quem não entender isso continuará perdendo eleições.
A esquerda elitista não odeia o pobre de direita por ele ser "irracional". Odeia porque ele **desafia o monopólio moral** que ela construiu sobre a miséria alheia. Enquanto isso, o pobre segue sua vida, ignorando os berros de quem acha que sabem mais da sua vida que ele mesmo.
**Pergunta Retórica (Para Incomodar):**
Se a esquerda é tão sábia, por que não usa essa sabedoria para entender que **pobre também cansa de ser tratado como cachorro que late no ritmo errado**?
---
# **Fontes Citadas:**
1. Latinobarómetro (2022)
2. IPEC (2023)
3. USP (2021): *"Segurança Pública e Percepções nas Favelas Cariocas"*
4. FGV (2020): *"Informalidade e Tributação no Brasil"*
5. Datafolha (2023): *"Perfil Religioso do Eleitorado Brasileiro"*
6. Atlas Intel (2022): *"Autopercepção das Classes Baixas"*
7. Pew Research (2020): *"Voting Patterns by Income in the U.S."*
8. TSE (2023): *"Perfil Socioeconômico dos Filiados Partidários"*
**Leitura Recomendada para Esquerdistas:**
- *"Fome de Poder: Por que o Pobre Brasileiro Abandonou a Esquerda"* (Fernando Schüller, 2023)
- *"A Revolução dos Conservadores: Religião e Política nas Periferias"* (Juliano Spyer, 2021)
- *"Direita e Esquerda: Razões e Paixões"* (Demétrio Magnoli, 2019)
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@ 04c915da:3dfbecc9
2025-03-07 00:26:37
There is something quietly rebellious about stacking sats. In a world obsessed with instant gratification, choosing to patiently accumulate Bitcoin, one sat at a time, feels like a middle finger to the hype machine. But to do it right, you have got to stay humble. Stack too hard with your head in the clouds, and you will trip over your own ego before the next halving even hits.
**Small Wins**
Stacking sats is not glamorous. Discipline. Stacking every day, week, or month, no matter the price, and letting time do the heavy lifting. Humility lives in that consistency. You are not trying to outsmart the market or prove you are the next "crypto" prophet. Just a regular person, betting on a system you believe in, one humble stack at a time. Folks get rekt chasing the highs. They ape into some shitcoin pump, shout about it online, then go silent when they inevitably get rekt. The ones who last? They stack. Just keep showing up. Consistency. Humility in action. Know the game is long, and you are not bigger than it.
**Ego is Volatile**
Bitcoin’s swings can mess with your head. One day you are up 20%, feeling like a genius and the next down 30%, questioning everything. Ego will have you panic selling at the bottom or over leveraging the top. Staying humble means patience, a true bitcoin zen. Do not try to "beat” Bitcoin. Ride it. Stack what you can afford, live your life, and let compounding work its magic.
**Simplicity**
There is a beauty in how stacking sats forces you to rethink value. A sat is worth less than a penny today, but every time you grab a few thousand, you plant a seed. It is not about flaunting wealth but rather building it, quietly, without fanfare. That mindset spills over. Cut out the noise: the overpriced coffee, fancy watches, the status games that drain your wallet. Humility is good for your soul and your stack. I have a buddy who has been stacking since 2015. Never talks about it unless you ask. Lives in a decent place, drives an old truck, and just keeps stacking. He is not chasing clout, he is chasing freedom. That is the vibe: less ego, more sats, all grounded in life.
**The Big Picture**
Stack those sats. Do it quietly, do it consistently, and do not let the green days puff you up or the red days break you down. Humility is the secret sauce, it keeps you grounded while the world spins wild. In a decade, when you look back and smile, it will not be because you shouted the loudest. It will be because you stayed the course, one sat at a time. \
\
Stay Humble and Stack Sats. 🫡
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@ 04c915da:3dfbecc9
2025-03-04 17:00:18
This piece is the first in a series that will focus on things I think are a priority if your focus is similar to mine: building a strong family and safeguarding their future.
---
Choosing the ideal place to raise a family is one of the most significant decisions you will ever make. For simplicity sake I will break down my thought process into key factors: strong property rights, the ability to grow your own food, access to fresh water, the freedom to own and train with guns, and a dependable community.
**A Jurisdiction with Strong Property Rights**
Strong property rights are essential and allow you to build on a solid foundation that is less likely to break underneath you. Regions with a history of limited government and clear legal protections for landowners are ideal. Personally I think the US is the single best option globally, but within the US there is a wide difference between which state you choose. Choose carefully and thoughtfully, think long term. Obviously if you are not American this is not a realistic option for you, there are other solid options available especially if your family has mobility. I understand many do not have this capability to easily move, consider that your first priority, making movement and jurisdiction choice possible in the first place.
**Abundant Access to Fresh Water**
Water is life. I cannot overstate the importance of living somewhere with reliable, clean, and abundant freshwater. Some regions face water scarcity or heavy regulations on usage, so prioritizing a place where water is plentiful and your rights to it are protected is critical. Ideally you should have well access so you are not tied to municipal water supplies. In times of crisis or chaos well water cannot be easily shutoff or disrupted. If you live in an area that is drought prone, you are one drought away from societal chaos. Not enough people appreciate this simple fact.
**Grow Your Own Food**
A location with fertile soil, a favorable climate, and enough space for a small homestead or at the very least a garden is key. In stable times, a small homestead provides good food and important education for your family. In times of chaos your family being able to grow and raise healthy food provides a level of self sufficiency that many others will lack. Look for areas with minimal restrictions, good weather, and a culture that supports local farming.
**Guns**
The ability to defend your family is fundamental. A location where you can legally and easily own guns is a must. Look for places with a strong gun culture and a political history of protecting those rights. Owning one or two guns is not enough and without proper training they will be a liability rather than a benefit. Get comfortable and proficient. Never stop improving your skills. If the time comes that you must use a gun to defend your family, the skills must be instinct. Practice. Practice. Practice.
**A Strong Community You Can Depend On**
No one thrives alone. A ride or die community that rallies together in tough times is invaluable. Seek out a place where people know their neighbors, share similar values, and are quick to lend a hand. Lead by example and become a good neighbor, people will naturally respond in kind. Small towns are ideal, if possible, but living outside of a major city can be a solid balance in terms of work opportunities and family security.
---
Let me know if you found this helpful. My plan is to break down how I think about these five key subjects in future posts.
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@ 6389be64:ef439d32
2025-02-27 21:32:12
GA, plebs. The latest episode of Bitcoin And is out, and, as always, the chicanery is running rampant. Let’s break down the biggest topics I covered, and if you want the full, unfiltered rant, make sure to listen to the episode linked below.
## House Democrats’ MEME Act: A Bad Joke?
House Democrats are proposing a bill to ban presidential meme coins, clearly aimed at Trump’s and Melania’s ill-advised token launches. While grifters launching meme coins is bad, this bill is just as ridiculous. If this legislation moves forward, expect a retaliatory strike exposing how politicians like Pelosi and Warren mysteriously amassed their fortunes. Will it pass? Doubtful. But it’s another sign of the government’s obsession with regulating everything except itself.
## Senate Banking’s First Digital Asset Hearing: The Real Target Is You
Cynthia Lummis chaired the first digital asset hearing, and—surprise!—it was all about control. The discussion centered on stablecoins, AML, and KYC regulations, with witnesses suggesting Orwellian measures like freezing stablecoin transactions unless pre-approved by authorities. What was barely mentioned? Bitcoin. They want full oversight of stablecoins, which is really about controlling financial freedom. Expect more nonsense targeting self-custody wallets under the guise of stopping “bad actors.”
## Bank of America and PayPal Want In on Stablecoins
Bank of America’s CEO openly stated they’ll launch a stablecoin as soon as regulation allows. Meanwhile, PayPal’s CEO paid for a hat using Bitcoin—not their own stablecoin, Pi USD. Why wouldn’t he use his own product? Maybe he knows stablecoins aren’t what they’re hyped up to be. Either way, the legacy financial system is gearing up to flood the market with stablecoins, not because they love crypto, but because it’s a tool to extend U.S. dollar dominance.
## MetaPlanet Buys the Dip
Japan’s MetaPlanet issued $13.4M in bonds to buy more Bitcoin, proving once again that institutions see the writing on the wall. Unlike U.S. regulators who obsess over stablecoins, some companies are actually stacking sats.
## UK Expands Crypto Seizure Powers
Across the pond, the UK government is pushing legislation to make it easier to seize and destroy crypto linked to criminal activity. While they frame it as going after the bad guys, it’s another move toward centralized control and financial surveillance.
## Bitcoin Tools & Tech: Arc, SatoChip, and Nunchuk
Some bullish Bitcoin developments: ARC v0.5 is making Bitcoin’s second layer more efficient, SatoChip now supports Taproot and Nostr, and Nunchuk launched a group wallet with chat, making multisig collaboration easier.
## The Bottom Line
The state is coming for financial privacy and control, and stablecoins are their weapon of choice. Bitcoiners need to stay focused, keep their coins in self-custody, and build out parallel systems. Expect more regulatory attacks, but don’t let them distract you—just keep stacking and transacting in ways they can’t control.
**🎧 Listen to the full episode here: [https://fountain.fm/episode/PYITCo18AJnsEkKLz2Ks](Fountain.fm)**
**💰 Support the show by boosting sats on Podcasting 2.0!** and I will see you on the other side.
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@ 04c915da:3dfbecc9
2025-02-25 03:55:08
Here’s a revised timeline of macro-level events from *The Mandibles: A Family, 2029–2047* by Lionel Shriver, reimagined in a world where Bitcoin is adopted as a widely accepted form of money, altering the original narrative’s assumptions about currency collapse and economic control. In Shriver’s original story, the failure of Bitcoin is assumed amid the dominance of the bancor and the dollar’s collapse. Here, Bitcoin’s success reshapes the economic and societal trajectory, decentralizing power and challenging state-driven outcomes.
### Part One: 2029–2032
- **2029 (Early Year)**\
The United States faces economic strain as the dollar weakens against global shifts. However, Bitcoin, having gained traction emerges as a viable alternative. Unlike the original timeline, the bancor—a supranational currency backed by a coalition of nations—struggles to gain footing as Bitcoin’s decentralized adoption grows among individuals and businesses worldwide, undermining both the dollar and the bancor.
- **2029 (Mid-Year: The Great Renunciation)**\
Treasury bonds lose value, and the government bans Bitcoin, labeling it a threat to sovereignty (mirroring the original bancor ban). However, a Bitcoin ban proves unenforceable—its decentralized nature thwarts confiscation efforts, unlike gold in the original story. Hyperinflation hits the dollar as the U.S. prints money, but Bitcoin’s fixed supply shields adopters from currency devaluation, creating a dual-economy split: dollar users suffer, while Bitcoin users thrive.
- **2029 (Late Year)**\
Dollar-based inflation soars, emptying stores of goods priced in fiat currency. Meanwhile, Bitcoin transactions flourish in underground and online markets, stabilizing trade for those plugged into the bitcoin ecosystem. Traditional supply chains falter, but peer-to-peer Bitcoin networks enable local and international exchange, reducing scarcity for early adopters. The government’s gold confiscation fails to bolster the dollar, as Bitcoin’s rise renders gold less relevant.
- **2030–2031**\
Crime spikes in dollar-dependent urban areas, but Bitcoin-friendly regions see less chaos, as digital wallets and smart contracts facilitate secure trade. The U.S. government doubles down on surveillance to crack down on bitcoin use. A cultural divide deepens: centralized authority weakens in Bitcoin-adopting communities, while dollar zones descend into lawlessness.
- **2032**\
By this point, Bitcoin is de facto legal tender in parts of the U.S. and globally, especially in tech-savvy or libertarian-leaning regions. The federal government’s grip slips as tax collection in dollars plummets—Bitcoin’s traceability is low, and citizens evade fiat-based levies. Rural and urban Bitcoin hubs emerge, while the dollar economy remains fractured.
### Time Jump: 2032–2047
- Over 15 years, Bitcoin solidifies as a global reserve currency, eroding centralized control. The U.S. government adapts, grudgingly integrating bitcoin into policy, though regional autonomy grows as Bitcoin empowers local economies.
### Part Two: 2047
- **2047 (Early Year)**\
The U.S. is a hybrid state: Bitcoin is legal tender alongside a diminished dollar. Taxes are lower, collected in BTC, reducing federal overreach. Bitcoin’s adoption has decentralized power nationwide. The bancor has faded, unable to compete with Bitcoin’s grassroots momentum.
- **2047 (Mid-Year)**\
Travel and trade flow freely in Bitcoin zones, with no restrictive checkpoints. The dollar economy lingers in poorer areas, marked by decay, but Bitcoin’s dominance lifts overall prosperity, as its deflationary nature incentivizes saving and investment over consumption. Global supply chains rebound, powered by bitcoin enabled efficiency.
- **2047 (Late Year)**\
The U.S. is a patchwork of semi-autonomous zones, united by Bitcoin’s universal acceptance rather than federal control. Resource scarcity persists due to past disruptions, but economic stability is higher than in Shriver’s original dystopia—Bitcoin’s success prevents the authoritarian slide, fostering a freer, if imperfect, society.
### Key Differences
- **Currency Dynamics**: Bitcoin’s triumph prevents the bancor’s dominance and mitigates hyperinflation’s worst effects, offering a lifeline outside state control.
- **Government Power**: Centralized authority weakens as Bitcoin evades bans and taxation, shifting power to individuals and communities.
- **Societal Outcome**: Instead of a surveillance state, 2047 sees a decentralized, bitcoin driven world—less oppressive, though still stratified between Bitcoin haves and have-nots.
This reimagining assumes Bitcoin overcomes Shriver’s implied skepticism to become a robust, adopted currency by 2029, fundamentally altering the novel’s bleak trajectory.
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@ 6e0ea5d6:0327f353
2025-02-21 18:15:52
"Malcolm Forbes recounts that a lady, wearing a faded cotton dress, and her husband, dressed in an old handmade suit, stepped off a train in Boston, USA, and timidly made their way to the office of the president of Harvard University. They had come from Palo Alto, California, and had not scheduled an appointment. The secretary, at a glance, thought that those two, looking like country bumpkins, had no business at Harvard.
— We want to speak with the president — the man said in a low voice.
— He will be busy all day — the secretary replied curtly.
— We will wait.
The secretary ignored them for hours, hoping the couple would finally give up and leave. But they stayed there, and the secretary, somewhat frustrated, decided to bother the president, although she hated doing that.
— If you speak with them for just a few minutes, maybe they will decide to go away — she said.
The president sighed in irritation but agreed. Someone of his importance did not have time to meet people like that, but he hated faded dresses and tattered suits in his office. With a stern face, he went to the couple.
— We had a son who studied at Harvard for a year — the woman said. — He loved Harvard and was very happy here, but a year ago he died in an accident, and we would like to erect a monument in his honor somewhere on campus.
— My lady — said the president rudely —, we cannot erect a statue for every person who studied at Harvard and died; if we did, this place would look like a cemetery.
— Oh, no — the lady quickly replied. — We do not want to erect a statue. We would like to donate a building to Harvard.
The president looked at the woman's faded dress and her husband's old suit and exclaimed:
— A building! Do you have even the faintest idea of how much a building costs? We have more than seven and a half million dollars' worth of buildings here at Harvard.
The lady was silent for a moment, then said to her husband:
— If that’s all it costs to found a university, why don’t we have our own?
The husband agreed.
The couple, Leland Stanford, stood up and left, leaving the president confused. Traveling back to Palo Alto, California, they established there Stanford University, the second-largest in the world, in honor of their son, a former Harvard student."
Text extracted from: "Mileumlivros - Stories that Teach Values."
Thank you for reading, my friend!
If this message helped you in any way,
consider leaving your glass “🥃” as a token of appreciation.
A toast to our family!
-

@ fd208ee8:0fd927c1
2025-02-15 07:37:01
E-cash are coupons or tokens for Bitcoin, or Bitcoin debt notes that the mint issues. The e-cash states, essentially, "IoU 2900 sats".
They're redeemable for Bitcoin on Lightning (hard money), and therefore can be used as cash (softer money), so long as the mint has a good reputation. That means that they're less fungible than Lightning because the e-cash from one mint can be more or less valuable than the e-cash from another. If a mint is buggy, offline, or disappears, then the e-cash is unreedemable.
It also means that e-cash is more anonymous than Lightning, and that the sender and receiver's wallets don't need to be online, to transact. Nutzaps now add the possibility of parking transactions one level farther out, on a relay. The same relays that cannot keep npub profiles and follow lists consistent will now do monetary transactions.
What we then have is
* a **transaction on a relay** that triggers
* a **transaction on a mint** that triggers
* a **transaction on Lightning** that triggers
* a **transaction on Bitcoin**.
Which means that every relay that stores the nuts is part of a wildcat banking system. Which is fine, but relay operators should consider whether they wish to carry the associated risks and liabilities. They should also be aware that they should implement the appropriate features in their relay, such as expiration tags (nuts rot after 2 weeks), and to make sure that only expired nuts are deleted.
There will be plenty of specialized relays for this, so don't feel pressured to join in, and research the topic carefully, for yourself.
https://github.com/nostr-protocol/nips/blob/master/60.md
https://github.com/nostr-protocol/nips/blob/master/61.md
-

@ 0fa80bd3:ea7325de
2025-02-14 23:24:37
#intro
The Russian state made me a Bitcoiner. In 1991, it devalued my grandmother's hard-earned savings. She worked tirelessly in the kitchen of a dining car on the Moscow–Warsaw route. Everything she had saved for my sister and me to attend university vanished overnight. This story is similar to what many experienced, including Wences Casares. The pain and injustice of that time became my first lessons about the fragility of systems and the value of genuine, incorruptible assets, forever changing my perception of money and my trust in government promises.
In 2014, I was living in Moscow, running a trading business, and frequently traveling to China. One day, I learned about the Cypriot banking crisis and the possibility of moving money through some strange thing called Bitcoin. At the time, I didn’t give it much thought. Returning to the idea six months later, as a business-oriented geek, I eagerly began studying the topic and soon dove into it seriously.
I spent half a year reading articles on a local online journal, BitNovosti, actively participating in discussions, and eventually joined the editorial team as a translator. That’s how I learned about whitepapers, decentralization, mining, cryptographic keys, and colored coins. About Satoshi Nakamoto, Silk Road, Mt. Gox, and BitcoinTalk. Over time, I befriended the journal’s owner and, leveraging my management experience, later became an editor. I was drawn to the crypto-anarchist stance and commitment to decentralization principles. We wrote about the economic, historical, and social preconditions for Bitcoin’s emergence, and it was during this time that I fully embraced the idea.
It got to the point where I sold my apartment and, during the market's downturn, bought 50 bitcoins, just after the peak price of $1,200 per coin. That marked the beginning of my first crypto winter. As an editor, I organized workflows, managed translators, developed a YouTube channel, and attended conferences in Russia and Ukraine. That’s how I learned about Wences Casares and even wrote a piece about him. I also met Mikhail Chobanyan (Ukrainian exchange Kuna), Alexander Ivanov (Waves project), Konstantin Lomashuk (Lido project), and, of course, Vitalik Buterin. It was a time of complete immersion, 24/7, and boundless hope.
After moving to the United States, I expected the industry to grow rapidly, attended events, but the introduction of BitLicense froze the industry for eight years. By 2017, it became clear that the industry was shifting toward gambling and creating tokens for the sake of tokens. I dismissed this idea as unsustainable. Then came a new crypto spring with the hype around beautiful NFTs – CryptoPunks and apes.
I made another attempt – we worked on a series called Digital Nomad Country Club, aimed at creating a global project. The proceeds from selling images were intended to fund the development of business tools for people worldwide. However, internal disagreements within the team prevented us from completing the project.
With Trump’s arrival in 2025, hope was reignited. I decided that it was time to create a project that society desperately needed. As someone passionate about history, I understood that destroying what exists was not the solution, but leaving everything as it was also felt unacceptable. You can’t destroy the system, as the fiery crypto-anarchist voices claimed.
With an analytical mindset (IQ 130) and a deep understanding of the freest societies, I realized what was missing—not only in Russia or the United States but globally—a Bitcoin-native system for tracking debts and financial interactions. This could return control of money to ordinary people and create horizontal connections parallel to state systems. My goal was to create, if not a Bitcoin killer app, then at least to lay its foundation.
At the inauguration event in New York, I rediscovered the Nostr project. I realized it was not only technologically simple and already quite popular but also perfectly aligned with my vision. For the past month and a half, using insights and experience gained since 2014, I’ve been working full-time on this project.
-

@ e3ba5e1a:5e433365
2025-02-13 06:16:49
My favorite line in any Marvel movie ever is in “Captain America.” After Captain America launches seemingly a hopeless assault on Red Skull’s base and is captured, we get [this line](https://www.youtube.com/shorts/kqsomjpz7ok):
“Arrogance may not be a uniquely American trait, but I must say, you do it better than anyone.”
Yesterday, I came across a comment on the song [Devil Went Down to Georgia](https://youtu.be/ut8UqFlWdDc) that had a very similar feel to it:

America has seemingly always been arrogant, in a uniquely American way. Manifest Destiny, for instance. The rest of the world is aware of this arrogance, and mocks Americans for it. A central point in modern US politics is the deriding of racist, nationalist, supremacist Americans.
That’s not what I see. I see American Arrogance as not only a beautiful statement about what it means to be American. I see it as an ode to the greatness of humanity in its purest form.
For most countries, saying “our nation is the greatest” *is*, in fact, twinged with some level of racism. I still don’t have a problem with it. Every group of people *should* be allowed to feel pride in their accomplishments. The destruction of the human spirit since the end of World War 2, where greatness has become a sin and weakness a virtue, has crushed the ability of people worldwide to strive for excellence.
But I digress. The fears of racism and nationalism at least have a grain of truth when applied to other nations on the planet. But not to America.
That’s because the definition of America, and the prototype of an American, has nothing to do with race. The definition of Americanism is *freedom*. The founding of America is based purely on liberty. On the God-given rights of every person to live life the way they see fit.
American Arrogance is not a statement of racial superiority. It’s barely a statement of national superiority (though it absolutely is). To me, when an American comments on the greatness of America, it’s a statement about freedom. Freedom will always unlock the greatness inherent in any group of people. Americans are *definitionally* better than everyone else, because Americans are freer than everyone else. (Or, at least, that’s how it should be.)
In *Devil Went Down to Georgia*, Johnny is approached by the devil himself. He is challenged to a ridiculously lopsided bet: a golden fiddle versus his immortal soul. He acknowledges the sin in accepting such a proposal. And yet he says, “God, I know you told me not to do this. But I can’t stand the affront to my honor. I am the greatest. The devil has nothing on me. So God, I’m gonna sin, but I’m also gonna win.”
*Libertas magnitudo est*
-

@ daa41bed:88f54153
2025-02-09 16:50:04
There has been a good bit of discussion on Nostr over the past few days about the merits of zaps as a method of engaging with notes, so after writing a rather lengthy [article on the pros of a strategic Bitcoin reserve](https://geek.npub.pro/post/dxqkgnjplttkvetprg8ox/), I wanted to take some time to chime in on the much more fun topic of digital engagement.
Let's begin by defining a couple of things:
**Nostr** is a decentralized, censorship-resistance protocol whose current biggest use case is social media (think Twitter/X). Instead of relying on company servers, it relies on relays that anyone can spin up and own their own content. Its use cases are much bigger, though, and this article is hosted on my own relay, using my own Nostr relay as an example.
**Zap** is a tip or donation denominated in sats (small units of Bitcoin) sent from one user to another. This is generally done directly over the Lightning Network but is increasingly using Cashu tokens. For the sake of this discussion, how you transmit/receive zaps will be irrelevant, so don't worry if you don't know what [Lightning](https://lightning.network/) or [Cashu](https://cashu.space/) are.
If we look at how users engage with posts and follows/followers on platforms like Twitter, Facebook, etc., it becomes evident that traditional social media thrives on engagement farming. The more outrageous a post, the more likely it will get a reaction. We see a version of this on more visual social platforms like YouTube and TikTok that use carefully crafted thumbnail images to grab the user's attention to click the video. If you'd like to dive deep into the psychology and science behind social media engagement, let me know, and I'd be happy to follow up with another article.
In this user engagement model, a user is given the option to comment or like the original post, or share it among their followers to increase its signal. They receive no value from engaging with the content aside from the dopamine hit of the original experience or having their comment liked back by whatever influencer they provide value to. Ad revenue flows to the content creator. Clout flows to the content creator. Sales revenue from merch and content placement flows to the content creator. We call this a linear economy -- the idea that resources get created, used up, then thrown away. Users create content and farm as much engagement as possible, then the content is forgotten within a few hours as they move on to the next piece of content to be farmed.
What if there were a simple way to give value back to those who engage with your content? By implementing some value-for-value model -- a circular economy. Enter zaps.

Unlike traditional social media platforms, Nostr does not actively use algorithms to determine what content is popular, nor does it push content created for active user engagement to the top of a user's timeline. Yes, there are "trending" and "most zapped" timelines that users can choose to use as their default, but these use relatively straightforward engagement metrics to rank posts for these timelines.
That is not to say that we may not see clients actively seeking to refine timeline algorithms for specific metrics. Still, the beauty of having an open protocol with media that is controlled solely by its users is that users who begin to see their timeline gamed towards specific algorithms can choose to move to another client, and for those who are more tech-savvy, they can opt to run their own relays or create their own clients with personalized algorithms and web of trust scoring systems.
Zaps enable the means to create a new type of social media economy in which creators can earn for creating content and users can earn by actively engaging with it. Like and reposting content is relatively frictionless and costs nothing but a simple button tap. Zaps provide active engagement because they signal to your followers and those of the content creator that this post has genuine value, quite literally in the form of money—sats.

I have seen some comments on Nostr claiming that removing likes and reactions is for wealthy people who can afford to send zaps and that the majority of people in the US and around the world do not have the time or money to zap because they have better things to spend their money like feeding their families and paying their bills. While at face value, these may seem like valid arguments, they, unfortunately, represent the brainwashed, defeatist attitude that our current economic (and, by extension, social media) systems aim to instill in all of us to continue extracting value from our lives.
Imagine now, if those people dedicating their own time (time = money) to mine pity points on social media would instead spend that time with genuine value creation by posting content that is meaningful to cultural discussions. Imagine if, instead of complaining that their posts get no zaps and going on a tirade about how much of a victim they are, they would empower themselves to take control of their content and give value back to the world; where would that leave us? How much value could be created on a nascent platform such as Nostr, and how quickly could it overtake other platforms?
Other users argue about user experience and that additional friction (i.e., zaps) leads to lower engagement, as proven by decades of studies on user interaction. While the added friction may turn some users away, does that necessarily provide less value? I argue quite the opposite. You haven't made a few sats from zaps with your content? Can't afford to send some sats to a wallet for zapping? How about using the most excellent available resource and spending 10 seconds of your time to leave a comment? Likes and reactions are valueless transactions. Social media's real value derives from providing monetary compensation and actively engaging in a conversation with posts you find interesting or thought-provoking. Remember when humans thrived on conversation and discussion for entertainment instead of simply being an onlooker of someone else's life?
If you've made it this far, my only request is this: try only zapping and commenting as a method of engagement for two weeks. Sure, you may end up liking a post here and there, but be more mindful of how you interact with the world and break yourself from blind instinct. You'll thank me later.

-

@ e3ba5e1a:5e433365
2025-02-05 17:47:16
I got into a [friendly discussion](https://x.com/snoyberg/status/1887007888117252142) on X regarding health insurance. The specific question was how to deal with health insurance companies (presumably unfairly) denying claims? My answer, as usual: get government out of it!
The US healthcare system is essentially the worst of both worlds:
* Unlike full single payer, individuals incur high costs
* Unlike a true free market, regulation causes increases in costs and decreases competition among insurers
I'm firmly on the side of moving towards the free market. (And I say that as someone living under a single payer system now.) Here's what I would do:
* Get rid of tax incentives that make health insurance tied to your employer, giving individuals back proper freedom of choice.
* Reduce regulations significantly.
* In the short term, some people will still get rejected claims and other obnoxious behavior from insurance companies. We address that in two ways:
1. Due to reduced regulations, new insurance companies will be able to enter the market offering more reliable coverage and better rates, and people will flock to them because they have the freedom to make their own choices.
2. Sue the asses off of companies that reject claims unfairly. And ideally, as one of the few legitimate roles of government in all this, institute new laws that limit the ability of fine print to allow insurers to escape their responsibilities. (I'm hesitant that the latter will happen due to the incestuous relationship between Congress/regulators and insurers, but I can hope.)
Will this magically fix everything overnight like politicians normally promise? No. But it will allow the market to return to a healthy state. And I don't think it will take long (order of magnitude: 5-10 years) for it to come together, but that's just speculation.
And since there's a high correlation between those who believe government can fix problems by taking more control and demanding that only credentialed experts weigh in on a topic (both points I strongly disagree with BTW): I'm a trained actuary and worked in the insurance industry, and have directly seen how government regulation reduces competition, raises prices, and harms consumers.
And my final point: I don't think any prior art would be a good comparison for deregulation in the US, it's such a different market than any other country in the world for so many reasons that lessons wouldn't really translate. Nonetheless, I asked Grok for some empirical data on this, and at best the results of deregulation could be called "mixed," but likely more accurately "uncertain, confused, and subject to whatever interpretation anyone wants to apply."
https://x.com/i/grok/share/Zc8yOdrN8lS275hXJ92uwq98M
-

@ 91bea5cd:1df4451c
2025-02-04 17:24:50
### Definição de ULID:
Timestamp 48 bits, Aleatoriedade 80 bits
Sendo Timestamp 48 bits inteiro, tempo UNIX em milissegundos, Não ficará sem espaço até o ano 10889 d.C.
e Aleatoriedade 80 bits, Fonte criptograficamente segura de aleatoriedade, se possível.
#### Gerar ULID
```sql
CREATE EXTENSION IF NOT EXISTS pgcrypto;
CREATE FUNCTION generate_ulid()
RETURNS TEXT
AS $$
DECLARE
-- Crockford's Base32
encoding BYTEA = '0123456789ABCDEFGHJKMNPQRSTVWXYZ';
timestamp BYTEA = E'\\000\\000\\000\\000\\000\\000';
output TEXT = '';
unix_time BIGINT;
ulid BYTEA;
BEGIN
-- 6 timestamp bytes
unix_time = (EXTRACT(EPOCH FROM CLOCK_TIMESTAMP()) * 1000)::BIGINT;
timestamp = SET_BYTE(timestamp, 0, (unix_time >> 40)::BIT(8)::INTEGER);
timestamp = SET_BYTE(timestamp, 1, (unix_time >> 32)::BIT(8)::INTEGER);
timestamp = SET_BYTE(timestamp, 2, (unix_time >> 24)::BIT(8)::INTEGER);
timestamp = SET_BYTE(timestamp, 3, (unix_time >> 16)::BIT(8)::INTEGER);
timestamp = SET_BYTE(timestamp, 4, (unix_time >> 8)::BIT(8)::INTEGER);
timestamp = SET_BYTE(timestamp, 5, unix_time::BIT(8)::INTEGER);
-- 10 entropy bytes
ulid = timestamp || gen_random_bytes(10);
-- Encode the timestamp
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 0) & 224) >> 5));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 0) & 31)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 1) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 1) & 7) << 2) | ((GET_BYTE(ulid, 2) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 2) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 2) & 1) << 4) | ((GET_BYTE(ulid, 3) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 3) & 15) << 1) | ((GET_BYTE(ulid, 4) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 4) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 4) & 3) << 3) | ((GET_BYTE(ulid, 5) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 5) & 31)));
-- Encode the entropy
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 6) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 6) & 7) << 2) | ((GET_BYTE(ulid, 7) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 7) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 7) & 1) << 4) | ((GET_BYTE(ulid, 8) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 8) & 15) << 1) | ((GET_BYTE(ulid, 9) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 9) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 9) & 3) << 3) | ((GET_BYTE(ulid, 10) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 10) & 31)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 11) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 11) & 7) << 2) | ((GET_BYTE(ulid, 12) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 12) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 12) & 1) << 4) | ((GET_BYTE(ulid, 13) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 13) & 15) << 1) | ((GET_BYTE(ulid, 14) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 14) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(ulid, 14) & 3) << 3) | ((GET_BYTE(ulid, 15) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(ulid, 15) & 31)));
RETURN output;
END
$$
LANGUAGE plpgsql
VOLATILE;
```
#### ULID TO UUID
```sql
CREATE OR REPLACE FUNCTION parse_ulid(ulid text) RETURNS bytea AS $$
DECLARE
-- 16byte
bytes bytea = E'\\x00000000 00000000 00000000 00000000';
v char[];
-- Allow for O(1) lookup of index values
dec integer[] = ARRAY[
255, 255, 255, 255, 255, 255, 255, 255, 255, 255,
255, 255, 255, 255, 255, 255, 255, 255, 255, 255,
255, 255, 255, 255, 255, 255, 255, 255, 255, 255,
255, 255, 255, 255, 255, 255, 255, 255, 255, 255,
255, 255, 255, 255, 255, 255, 255, 0, 1, 2,
3, 4, 5, 6, 7, 8, 9, 255, 255, 255,
255, 255, 255, 255, 10, 11, 12, 13, 14, 15,
16, 17, 1, 18, 19, 1, 20, 21, 0, 22,
23, 24, 25, 26, 255, 27, 28, 29, 30, 31,
255, 255, 255, 255, 255, 255, 10, 11, 12, 13,
14, 15, 16, 17, 1, 18, 19, 1, 20, 21,
0, 22, 23, 24, 25, 26, 255, 27, 28, 29,
30, 31
];
BEGIN
IF NOT ulid ~* '^[0-7][0-9ABCDEFGHJKMNPQRSTVWXYZ]{25}$' THEN
RAISE EXCEPTION 'Invalid ULID: %', ulid;
END IF;
v = regexp_split_to_array(ulid, '');
-- 6 bytes timestamp (48 bits)
bytes = SET_BYTE(bytes, 0, (dec[ASCII(v[1])] << 5) | dec[ASCII(v[2])]);
bytes = SET_BYTE(bytes, 1, (dec[ASCII(v[3])] << 3) | (dec[ASCII(v[4])] >> 2));
bytes = SET_BYTE(bytes, 2, (dec[ASCII(v[4])] << 6) | (dec[ASCII(v[5])] << 1) | (dec[ASCII(v[6])] >> 4));
bytes = SET_BYTE(bytes, 3, (dec[ASCII(v[6])] << 4) | (dec[ASCII(v[7])] >> 1));
bytes = SET_BYTE(bytes, 4, (dec[ASCII(v[7])] << 7) | (dec[ASCII(v[8])] << 2) | (dec[ASCII(v[9])] >> 3));
bytes = SET_BYTE(bytes, 5, (dec[ASCII(v[9])] << 5) | dec[ASCII(v[10])]);
-- 10 bytes of entropy (80 bits);
bytes = SET_BYTE(bytes, 6, (dec[ASCII(v[11])] << 3) | (dec[ASCII(v[12])] >> 2));
bytes = SET_BYTE(bytes, 7, (dec[ASCII(v[12])] << 6) | (dec[ASCII(v[13])] << 1) | (dec[ASCII(v[14])] >> 4));
bytes = SET_BYTE(bytes, 8, (dec[ASCII(v[14])] << 4) | (dec[ASCII(v[15])] >> 1));
bytes = SET_BYTE(bytes, 9, (dec[ASCII(v[15])] << 7) | (dec[ASCII(v[16])] << 2) | (dec[ASCII(v[17])] >> 3));
bytes = SET_BYTE(bytes, 10, (dec[ASCII(v[17])] << 5) | dec[ASCII(v[18])]);
bytes = SET_BYTE(bytes, 11, (dec[ASCII(v[19])] << 3) | (dec[ASCII(v[20])] >> 2));
bytes = SET_BYTE(bytes, 12, (dec[ASCII(v[20])] << 6) | (dec[ASCII(v[21])] << 1) | (dec[ASCII(v[22])] >> 4));
bytes = SET_BYTE(bytes, 13, (dec[ASCII(v[22])] << 4) | (dec[ASCII(v[23])] >> 1));
bytes = SET_BYTE(bytes, 14, (dec[ASCII(v[23])] << 7) | (dec[ASCII(v[24])] << 2) | (dec[ASCII(v[25])] >> 3));
bytes = SET_BYTE(bytes, 15, (dec[ASCII(v[25])] << 5) | dec[ASCII(v[26])]);
RETURN bytes;
END
$$
LANGUAGE plpgsql
IMMUTABLE;
CREATE OR REPLACE FUNCTION ulid_to_uuid(ulid text) RETURNS uuid AS $$
BEGIN
RETURN encode(parse_ulid(ulid), 'hex')::uuid;
END
$$
LANGUAGE plpgsql
IMMUTABLE;
```
#### UUID to ULID
```sql
CREATE OR REPLACE FUNCTION uuid_to_ulid(id uuid) RETURNS text AS $$
DECLARE
encoding bytea = '0123456789ABCDEFGHJKMNPQRSTVWXYZ';
output text = '';
uuid_bytes bytea = uuid_send(id);
BEGIN
-- Encode the timestamp
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 0) & 224) >> 5));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 0) & 31)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 1) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 1) & 7) << 2) | ((GET_BYTE(uuid_bytes, 2) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 2) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 2) & 1) << 4) | ((GET_BYTE(uuid_bytes, 3) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 3) & 15) << 1) | ((GET_BYTE(uuid_bytes, 4) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 4) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 4) & 3) << 3) | ((GET_BYTE(uuid_bytes, 5) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 5) & 31)));
-- Encode the entropy
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 6) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 6) & 7) << 2) | ((GET_BYTE(uuid_bytes, 7) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 7) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 7) & 1) << 4) | ((GET_BYTE(uuid_bytes, 8) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 8) & 15) << 1) | ((GET_BYTE(uuid_bytes, 9) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 9) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 9) & 3) << 3) | ((GET_BYTE(uuid_bytes, 10) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 10) & 31)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 11) & 248) >> 3));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 11) & 7) << 2) | ((GET_BYTE(uuid_bytes, 12) & 192) >> 6)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 12) & 62) >> 1));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 12) & 1) << 4) | ((GET_BYTE(uuid_bytes, 13) & 240) >> 4)));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 13) & 15) << 1) | ((GET_BYTE(uuid_bytes, 14) & 128) >> 7)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 14) & 124) >> 2));
output = output || CHR(GET_BYTE(encoding, ((GET_BYTE(uuid_bytes, 14) & 3) << 3) | ((GET_BYTE(uuid_bytes, 15) & 224) >> 5)));
output = output || CHR(GET_BYTE(encoding, (GET_BYTE(uuid_bytes, 15) & 31)));
RETURN output;
END
$$
LANGUAGE plpgsql
IMMUTABLE;
```
#### Gera 11 Digitos aleatórios: YBKXG0CKTH4
```sql
-- Cria a extensão pgcrypto para gerar uuid
CREATE EXTENSION IF NOT EXISTS pgcrypto;
-- Cria a função para gerar ULID
CREATE OR REPLACE FUNCTION gen_lrandom()
RETURNS TEXT AS $$
DECLARE
ts_millis BIGINT;
ts_chars TEXT;
random_bytes BYTEA;
random_chars TEXT;
base32_chars TEXT := '0123456789ABCDEFGHJKMNPQRSTVWXYZ';
i INT;
BEGIN
-- Pega o timestamp em milissegundos
ts_millis := FLOOR(EXTRACT(EPOCH FROM clock_timestamp()) * 1000)::BIGINT;
-- Converte o timestamp para base32
ts_chars := '';
FOR i IN REVERSE 0..11 LOOP
ts_chars := ts_chars || substr(base32_chars, ((ts_millis >> (5 * i)) & 31) + 1, 1);
END LOOP;
-- Gera 10 bytes aleatórios e converte para base32
random_bytes := gen_random_bytes(10);
random_chars := '';
FOR i IN 0..9 LOOP
random_chars := random_chars || substr(base32_chars, ((get_byte(random_bytes, i) >> 3) & 31) + 1, 1);
IF i < 9 THEN
random_chars := random_chars || substr(base32_chars, (((get_byte(random_bytes, i) & 7) << 2) | (get_byte(random_bytes, i + 1) >> 6)) & 31 + 1, 1);
ELSE
random_chars := random_chars || substr(base32_chars, ((get_byte(random_bytes, i) & 7) << 2) + 1, 1);
END IF;
END LOOP;
-- Concatena o timestamp e os caracteres aleatórios
RETURN ts_chars || random_chars;
END;
$$ LANGUAGE plpgsql;
```
#### Exemplo de USO
```sql
-- Criação da extensão caso não exista
CREATE EXTENSION
IF
NOT EXISTS pgcrypto;
-- Criação da tabela pessoas
CREATE TABLE pessoas ( ID UUID DEFAULT gen_random_uuid ( ) PRIMARY KEY, nome TEXT NOT NULL );
-- Busca Pessoa na tabela
SELECT
*
FROM
"pessoas"
WHERE
uuid_to_ulid ( ID ) = '252FAC9F3V8EF80SSDK8PXW02F';
```
### Fontes
- https://github.com/scoville/pgsql-ulid
- https://github.com/geckoboard/pgulid
-

@ 91bea5cd:1df4451c
2025-02-04 05:24:47
Novia é uma ferramenta inovadora que facilita o arquivamento de vídeos e sua integração com a rede NOSTR (Notes and Other Stuff Transmitted over Relay). Funcionando como uma ponte entre ferramentas de arquivamento de vídeo tradicionais e a plataforma descentralizada, Novia oferece uma solução autônoma para a preservação e compartilhamento de conteúdo audiovisual.
### Arquitetura e Funcionamento
A arquitetura de Novia é dividida em duas partes principais:
* **Frontend:** Atua como a interface do usuário, responsável por solicitar o arquivamento de vídeos. Essas solicitações são encaminhadas para o backend.
* **Backend:** Processa as solicitações de arquivamento, baixando o vídeo, suas descrições e a imagem de capa associada. Este componente é conectado a um ou mais relays NOSTR, permitindo a indexação e descoberta do conteúdo arquivado.
O processo de arquivamento é automatizado: após o download, o vídeo fica disponível no frontend para que o usuário possa solicitar o upload para um servidor Blossom de sua escolha.
### Como Utilizar Novia
1. **Acesso:** Navegue até [https://npub126uz2g6ft45qs0m0rnvtvtp7glcfd23pemrzz0wnt8r5vlhr9ufqnsmvg8.nsite.lol](https://npub126uz2g6ft45qs0m0rnvtvtp7glcfd23pemrzz0wnt8r5vlhr9ufqnsmvg8.nsite.lol).
2. **Login:** Utilize uma extensão de navegador compatível com NOSTR para autenticar-se.
3. **Execução via Docker:** A forma mais simples de executar o backend é através de um container Docker. Execute o seguinte comando:
```bash
docker run -it --rm -p 9090:9090 -v ./nostr/data:/data --add-host=host.docker.internal:host-gateway teamnovia/novia
```
Este comando cria um container, mapeia a porta 9090 para o host e monta o diretório `./nostr/data` para persistir os dados.
### Configuração Avançada
Novia oferece amplas opções de configuração através de um arquivo `yaml`. Abaixo, um exemplo comentado:
```yaml
mediaStores:
- id: media
type: local
path: /data/media
watch: true
database: /data/novia.db
download:
enabled: true
ytdlpPath: yt-dlp
ytdlpCookies: ./cookies.txt
tempPath: /tmp
targetStoreId: media
secret: false
publish:
enabled: true
key: nsec
thumbnailUpload:
- https://nostr.download
videoUpload:
- url: https://nostr.download
maxUploadSizeMB: 300
cleanUpMaxAgeDays: 5
cleanUpKeepSizeUnderMB: 2
- url: https://files.v0l.io
maxUploadSizeMB: 300
cleanUpMaxAgeDays: 5
cleanUpKeepSizeUnderMB: 2
- url: https://nosto.re
maxUploadSizeMB: 300
cleanUpMaxAgeDays: 5
cleanUpKeepSizeUnderMB: 2
- url: https://blossom.primal.net
maxUploadSizeMB: 300
cleanUpMaxAgeDays: 5
cleanUpKeepSizeUnderMB: 2
relays:
- ws://host.docker.internal:4869
- wss://bostr.bitcointxoko.com
secret: false
autoUpload:
enabled: true
maxVideoSizeMB: 100
fetch:
enabled: false
fetchVideoLimitMB: 10
relays:
- <a relay with the video events to mirror>
match:
- nostr
- bitcoin
server:
port: 9090
enabled: true
```
**Explicação das Configurações:**
* **`mediaStores`**: Define onde os arquivos de mídia serão armazenados (localmente, neste exemplo).
* **`database`**: Especifica o local do banco de dados.
* **`download`**: Controla as configurações de download de vídeos, incluindo o caminho para o `yt-dlp` e um arquivo de cookies para autenticação.
* **`publish`**: Configura a publicação de vídeos e thumbnails no NOSTR, incluindo a chave privada (`nsec`), servidores de upload e relays. **Atenção:** Mantenha sua chave privada em segredo.
* **`fetch`**: Permite buscar eventos de vídeo de relays NOSTR para arquivamento.
* **`server`**: Define as configurações do servidor web interno de Novia.
### Conclusão
Novia surge como uma ferramenta promissora para o arquivamento e a integração de vídeos com o ecossistema NOSTR. Sua arquitetura modular, combinada com opções de configuração flexíveis, a tornam uma solução poderosa para usuários que buscam preservar e compartilhar conteúdo audiovisual de forma descentralizada e resistente à censura. A utilização de Docker simplifica a implantação e o gerenciamento da ferramenta. Para obter mais informações e explorar o código-fonte, visite o repositório do projeto no GitHub: [https://github.com/teamnovia/novia](https://github.com/teamnovia/novia).
-

@ 9e69e420:d12360c2
2025-02-01 11:16:04

Federal employees must remove pronouns from email signatures by the end of the day. This directive comes from internal memos tied to two executive orders signed by Donald Trump. The orders target diversity and equity programs within the government.

CDC, Department of Transportation, and Department of Energy employees were affected. Staff were instructed to make changes in line with revised policy prohibiting certain language.
One CDC employee shared frustration, stating, “In my decade-plus years at CDC, I've never been told what I can and can't put in my email signature.” The directive is part of a broader effort to eliminate DEI initiatives from federal discourse.
-

@ e83b66a8:b0526c2b
2025-01-30 16:11:24
I have a deep love of China. It probably started in 1981, when my Father visited China on the first trade mission from the UK to open up trading between the 2 nations.
As a family, we have historically done a lot of business in Asia starting with our company Densitron, who’s Asian headquarters were in Tokyo, through to Taiwan where we had factories leading to investing in Vbest, now Evervision an LCD manufacturer. They have admin offices in Taiwan and a factory in Jiangsu, China.
I have always hated the western narrative that China is the “enemy” or that China’s Communist / Capitalist system is “evil”.
Without understanding history, geography, cultural biases, and indoctrination it is as difficult to remove those beliefs in the same way it is difficult to convert “normies” to understand the freedom and power of Bitcoin.
I have tried and had some success, but mostly failed.
However the recent ban on TikTok and the migration of the west to the Chinese owned “rednote” app has overnight created more cultural exchanges and understanding than the previous 40+ years has ever managed to achieve. That along with the recent disclosure about Chinas advancements in AI have also deflated some of the western hubris.
If you wish to go down the rabbit hole of China from a cultural view, this YouTuber has given me a much better framework than I could ever provide as an outsider.
She is a Chinese girl, who came to the UK to study at University only to return with a mixed understanding of both cultures. She is doing a far better job of explaining the culture from a western perspective than I ever could.
https://www.youtube.com/@SimingLan
Here are 4 videos of hers that help explain a lot:
This is a lighthearted look at the recent TikTok ban
TikTok ban completely backfired on US! and it's been hilarious
https://www.youtube.com/watch?v=A7123nG5otA
More in-depth insights are:
My complicated relationship with China.
https://www.youtube.com/watch?v=BEaw0KAuNBU
China's Biggest Problem with Free Speech Rhetoric
https://www.youtube.com/watch?v=V7eSyKPbg_Y
What the West Doesn't Get about China's Rise
https://www.youtube.com/watch?v=hmb1_HfflCA
-

@ 0fa80bd3:ea7325de
2025-01-30 04:28:30
**"Degeneration"** or **"Вырождение"**
![[photo_2025-01-29 23.23.15.jpeg]]
A once-functional object, now eroded by time and human intervention, stripped of its original purpose. Layers of presence accumulate—marks, alterations, traces of intent—until the very essence is obscured. Restoration is paradoxical: to reclaim, one must erase. Yet erasure is an impossibility, for to remove these imprints is to deny the existence of those who shaped them.
The work stands as a meditation on entropy, memory, and the irreversible dialogue between creation and decay.
-

@ 9f3eba58:fa185499
2025-01-29 20:27:09
Humanity as a whole has been degrading over the years, with average IQ decreasing, bone structures generally becoming poorly formed and fragile, average height decreasing, hormone levels ridiculously low and having various metabolic and mental illnesses becoming “normal”.
“*By 2024, more than 800 million adults were living with diabetes, representing a more than fourfold increase since 1990*”
“\*\**1 in 3 people suffer from insulin resistance and can cause depression*” (\*\*https://olhardigital.com.br/2021/09/24/medicina-e-saude/1-em-cada-3-pessoas-sofre-de-resistencia-a-insulina-e-pode-causar-depressao/)
“*More than 1.3 billion people will have diabetes in the world by 2050*” (https://veja.abril.com.br/saude/mais-de-13-bilhao-de-pessoas-terao-diabetes-no-mundo-ate-2050)
“*A new study released by Lancet, with data from 2022, shows that more than a billion people live with obesity in the world*” (https://www.paho.org/pt/noticias/1-3-2024-uma-em-cada-oito-pessoas-no-mundo-vive-com-obesidade)
All this due to a single factor: diet. I’m not referring to a diet full of processed foods, as this has already been proven to destroy the health of those who eat it. I’m referring to the modern diet, with carbohydrates (from any source, even from fruit) being the main macronutrient, little animal protein and practically no saturated fat of animal origin. This diet implementation has been systematically occurring for decades. Sugar conglomerates seeking profits? Government institutions (after all, they need voters to be stupid and vote for them), evil spiritual interference wanting to destroy or distort their path? I don’t know, I’ll leave the conspiracy theories to you!
The modern diet or diet is extremely inflammatory, and inflammation over a long period of time leads to autoimmune diseases such as diabetes and Hashimoto’s.
Absolutely any food in the plant kingdom will harm you, no matter how asymptomatic it may be. Plants are living beings and do not want to die and be eaten. To defend themselves from this, they did not evolve legs like animals. They specifically developed chemical mechanisms such as *oxalates, phytoalexins, glucosinolates, polyphenols, antinutrients* and many others that act to repel anything that wants to eat them, being fatal (as in the case of mushrooms), causing discomfort and the animal or insect discovering that the plant is not edible, releasing unpleasant smells or, in many cases, a combination of these factors. Not to mention genetically modified foods (almost the entire plant kingdom is genetically modified) that work as a steroid for the plants' defenses. - Lack of focus
- Poor decision-making
- Difficulty in establishing and maintaining relationships
- Difficulty getting pregnant and difficult pregnancy
- Low testosterone (medical reference values are low)
- Alzheimer's
- Diabetes
- Dementia
- Chances of developing autism when mothers do not eat meat and fat properly during pregnancy
- Worsening of the degree of autism when the child does not eat meat and fat (food selectivity)
- Insomnia and other sleep problems
- Lack of energy
- Poorly formed and fragile bone structure
- Lack of willpower
- Depression
- ADHD
Not having full physical and mental capacity harms you in many different ways, these are just a few examples that not only directly impact one person but everyone else around them.
Fortunately, there is an alternative to break out of this cycle of destruction, ***Carnivore Diet***.
I am not here to recommend a diet, eating plan or cure for your health problems, nor can I do so, as I am not a doctor (most doctors don't even know where the pancreas is, a mechanic is more useful in your life than a doctor, but that is a topic for another text.).
I came to present you with logic and facts in a very simplified way, from there you can do your own research and decide what is best for you.
---
## Defining the carnivore diet
Simply put, the carnivore diet is an elimination diet, where carbohydrates (including fruits), vegetable fats (soy, canola, cotton, peanuts, etc.), processed products and any type of plant, be it spices or teas, are completely removed.
### What is allowed on the carnivore diet?
- Animal protein
- Beef, preferably fatty cuts (including offal, liver, heart, kidneys, these cuts have more vitamins than anything else in the world)
- Lamb
- Eggs
- Fish and seafood
- Animal fat
- Butter
- Beef fat and tallow
- Salt
- No... salt does not cause high blood pressure. (explained later about salt and high consumption of saturated fats)
From now on I will list some facts that disprove the false accusations made against \*\*eating exclusively meat and fat.
# “Human beings are omnivores”
*“Our ancestors were gatherers and hunters*"
To determine the proportion of animal foods in our ancestors’ diets, we can look at the amount of δ15 nitrogen in their fossils. By looking at levels of this isotope, researchers can infer where animals reside in the food chain, identifying their protein sources. Herbivores typically have δ15N levels of 3–7 percent, carnivores show levels of 6–12 percent, and omnivores exhibit levels in between. When samples from Neanderthals and early modern humans were analyzed, they showed levels of 12 percent and 13.5 percent, respectively, even higher than those of other known carnivores, such as hyenas and wolves. And from an energy efficiency standpoint, hunting large animals makes the most sense. Gathering plants and chasing small animals provides far fewer calories and nutrients relative to the energy invested. In more recently studied indigenous peoples, we have observed a similar pattern that clearly indicates a preference for animal foods over plant foods. For example, in Vilhjalmur Stefansson’s studies of the Eskimos.
*“…fat, not protein, seemed to play a very important role in hunters’ decisions about which animals (male or female) to kill and which body parts to discard or carry away.”*
Why were our ancestors and more recent indigenous peoples so interested in finding fat? At a very basic level, it was probably about calories. By weight, fat provides more than twice as many calories as protein or carbohydrates. Furthermore, human metabolism makes fat an exceptionally valuable and necessary food. If we think of ourselves as automobiles that need fuel for our metabolic engines, we should not put protein in our gas tank. For best results, our metabolic engine runs most efficiently on fat or carbohydrates.
Eating animal foods has been a vital part of our evolution since the beginning. Katherine Milton, a researcher at UC Berkeley, came to the same conclusion in her paper “The Critical Role Played by Animal Source Foods in Human Evolution,” which states:
“Without routine access to animal-source foods, it is highly unlikely that evolving humans could have achieved their unusually large and complex brains while simultaneously continuing their evolutionary trajectory as large, active, and highly social primates. As human evolution progressed, young children in particular, with their rapidly expanding large brains and higher metabolic and nutritional demands relative to adults, would have benefited from concentrated, high-quality foods such as meat." - https://pubmed.ncbi.nlm.nih.gov/14672286/
Skeletons from Greece and Turkey reveal that 12,000 years ago, the average height of hunter-gatherers was five feet, nine inches for men and five feet, five inches for women. But with the adoption of agriculture, adult height plummeted—ending any hope these poor herders had of dunking a basketball or playing competitive volleyball, if such sports had existed at the time. By 3000 B.C., men in this region of the world were only five feet, three inches tall, and women were five feet, reflecting a massive decline in their overall nutritional status. Many studies in diverse populations show a strong correlation between adult height and nutritional quality. A study analyzing male height in 105 countries came to the following conclusion:
“In taller nations…consumption of plant proteins declines sharply at the expense of animal proteins, especially those from dairy products. Its highest consumption rates can be found in Northern and Central Europe, with the global peak in male height in the Netherlands (184 cm).”
In addition to the decline in height, there is also evidence that Native Americans buried at Dickson Mounds suffered from increased bacterial infections. These infections leave scars on the outer surface of the bone, known as the periosteum, with the tibia being especially susceptible to such damage due to its limited blood flow. Examination of tibias from skeletons found in the mounds shows that after agriculture, the number of such periosteal lesions increased threefold, with a staggering eighty-four percent of bones from this period demonstrating this pathology. The lesions also tended to be more severe and to appear earlier in life in the bones of post-agricultural peoples.
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1747-0080.2007.00194.x
https://pubmed.ncbi.nlm.nih.gov/10702160/
# Cholesterol
Many “doctors” say that consuming saturated fat is harmful to your health, “your veins and arteries will clog with excess fat” “you will have a heart attack if you consume a lot of fat" and many other nonsense, and in exchange recommends that you replace fatty cuts of meat with lean meat and do everything with vegetable oil that causes cancer and makes men effeminate.
Your brain is basically composed of fat and water, your neurons are made and repaired with fat, your cells, the basic unit of life, are composed of fat and protein, many of your hormones, especially sexual ones, are made from fat, there is no logical reason not to consume saturated fat other than several false "scientific articles".
"The power plant of the cell is the mitochondria, which converts what we eat into energy. Ketones are an energy source derived from fat. Mitochondria prefer fat as energy (ketones) because transforming ketones into energy costs the mitochondria half the effort of using sugar (glucose) for energy." - https://pubmed.ncbi.nlm.nih.gov/28178565/
"With the help of saturated fats, calcium is properly stored in our bones. The interaction between calcium, vitamin D, and parathyroid hormone regulates calcium levels in the body. When there are calcium imbalances in the blood, our bones release calcium into the blood to find homeostasis." - https://www.healthpedian.org/the-role-of-calcium-in-the-human-body/
"The body needs cholesterol to support muscle repair and other cellular functions. This is why when there is cardiovascular disease, we see increased amounts of cholesterol in the area. Cholesterol is not there causing the problem, but the boat carrying fat was docked there for cholesterol and other nutrients to help fight the problem. Plaque is the body's attempt to deal with injury within the blood vessels." - *National Library of Medicine, “Cholesterol,” 2019*
"Initially, the Plaque helps blood vessels stay strong and helps the vessels maintain their shape. But with the perpetual cycle of uncontrolled inflammation and leftover debris from cellular repair (cholesterol), over time plaque begins to grow and harden, reducing blood flow and oxygen to the heart. Both inflammation and repair require copious amounts of cholesterol and fats. So the body keeps sending these fatty substances to the site of the plaque — until either repair wins (plaque becomes sclerotic scars in the heart muscle, causing heart failure) or inflammation wins (atherosclerotic heart attack)" - https://pubmed.ncbi.nlm.nih.gov/21250192/
Inflammation in Atherosclerotic Cardiovascular Disease - https://pubmed.ncbi.nlm.nih.gov/21250192/
"Study finds that eating refined carbohydrates led to an increased risk of cardiovascular disease and obesity" - https://pmc.ncbi.nlm.nih.gov/articles/PMC5793267/
# “Meat causes cancer”
Most of the misconceptions that red meat causes cancer come from a report by the World Health Organization's International Agency for Research on Cancer (IARC), which was released in 2015. Unfortunately, this report has been widely misrepresented by the mainstream media and is based on some very questionable interpretations of the science it claims to review.
A closer look at a 2018 report on its findings reveals that only 14 of the 800 studies were considered in its final conclusions—and every single study was observational epidemiology. Why the other 786 were excluded remains a mystery, and this group included many interventional animal studies that clearly did not show a link between red meat and cancer. Of the fourteen epidemiological studies that were included in the IARC report, eight showed no link between meat consumption and the development of colon cancer. Of the remaining six studies, only one showed a statistically significant correlation between meat and cancer.
In epidemiological research, one looks for correlation between two things and the strength of the correlation. Having just one study out of 800 that shows meat causes cancer is a mere fluke and becomes statistically insignificant.
Interestingly, this was a study by Seventh-day Adventists in America — a religious group that advocates a plant-based diet.
# Microbiota and Fiber
I have seen several people and “doctors” saying that eating only meat would destroy your microbiota. And I have come to the conclusion that neither “doctors” nor most people know what a microbiota is.
Microbiota is the set of several types of bacteria (millions) that exist in your stomach with the function of breaking down molecules of certain types of food that the body itself cannot get, fiber for example. Many times through the process of fermentation, which is why you have gas after eating your beloved oatmeal.
People unconsciously believe that the microbiota is something fixed and unchangeable, but guess what… it is not.
Your microbiota is determined by what you eat. If you love eating oatmeal, your microbiota will have a specific set of bacteria that can break down the oat molecule into a size that the body can absorb.
If you follow a carnivorous diet, your microbiota will adapt to digest meat.
### Fiber
Nutritional guidelines recommend large amounts of fiber in our diet, but what they don't tell you is that we only absorb around 6% of all the vegetable fiber we eat. In other words, it's insignificant!
Another argument used by doctors and nutritionists is that it helps you go to the bathroom, but this is also a lie. Fiber doesn't help you evacuate, it forces you to do so. With the huge amount of undigestible food in your stomach (fiber), the intestine begins to force contractions, making this fecal matter go down, making you go to the bathroom.
They also raise the argument that fibers are broken down into short-chain fatty acids, such as butyrate (butyric acid), propionate (propionic acid) and acetate (acetic acid). Butyrate is essential because it is the preferred fuel source for the endothelial cells of the large intestine.
Butter, cream, and cheese contain butyrate in its absorbable form. Butter is the best source of butyric acid, or butyrate. In fact, the origins of the word butyric acid come from the Latin word *butyro*—the same origins as the word butter.
“In 2012, a study in the Journal of Gastroenterology showed that reducing fiber (a precursor to short-chain fatty acids) helped participants with chronic constipation. The study lasted six months, and after two weeks without fiber, these participants were allowed to increase fiber as needed. These participants felt so much relief after two weeks without fiber that they continued without fiber for the entire six-month period. Of the high-fiber, low-fiber, and no-fiber groups, the zero-fiber participants had the highest bowel movement frequency.” - https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/
### Bioavailability
I said that our body can only absorb 6% of all the fiber we ingest. This is bioavailability, how much the body can absorb nutrients from a given food.
Meat is the most bioavailable food on the planet!
Grains and vegetables are not only not very bioavailable, but they also contain a huge amount of antinutrients. So if you eat a steak with some beans, you will not be able to absorb the nutrients from the beans, and the antinutrients in them will make it impossible to absorb a large amount of nutrients from the steak. https://pubmed.ncbi.nlm.nih.gov/23107545/
# Lack of nutrients and antioxidants in a carnivorous diet
A major concern with the carnivorous diet is the lack of vitamin C, which would consequently lead to scurvy.
Vitamin C plays an important role in the breakdown and transport of glucose into cells. In 2000 and 2001, the recommended daily intake of vitamin C effectively doubled. In fact, every 10 to 15 years, there has been a large increase in the recommended daily intake of vitamin C, as happened in 1974 and 1989. Interestingly, also in 1974, sugar prices became so high that high fructose corn syrup was introduced into the US market. Could the increase in readily available glucose foods and foods with high fructose corn syrup be a reason why we need more vitamin C? The question remains…. But this is not a cause for concern for the carnivore, liver is rich in vitamin C. You could easily reach the daily recommendation with liver or any cut of steak. 200-300g of steak already meets your needs and if the theory that the more sugar you eat, the more vitamin C you will get is true, then the more sugar you will eat is true. C is necessary if true, you could easily exceed the daily requirement.
Meat and seafood are rich in ALL the nutrients that humans need to thrive.
### Antioxidants
It is commonly said that fruits are rich in antioxidants but again this is a hoax, they are actually PRO-oxidants. These are substances that activate the mRF2 pathway of our immune system which causes the body to produce natural antioxidants.
The body produces antioxidants, but many occur naturally in foods, Vitamin C, Vitamin E, Selenium and Manganese are all natural antioxidants.
High concentrations of antioxidants can be harmful. Remember that high concentrations of antioxidants can increase oxidation and even protect against cancer cells.
# Salt
Consuming too much salt does not increase blood pressure and therefore increases the risk of heart disease and stroke. Studies show no evidence that limiting salt intake reduces the risk of heart disease.
A 2011 study found that diets low in salt may actually increase the risk of death from heart attacks and strokes. Most importantly, they do not prevent high blood pressure. https://www.nytimes.com/2011/05/04/health/research/04salt.html
# Sun
This is not a dietary issue specifically, but there are things that can I would like to present that is against common sense when talking about the sun.
It is common sense to say that the sun causes skin cancer and that we should not expose ourselves to it or, if we are exposed to the sun, use sunscreen, but no study proves that using sunscreen protects us from melanoma and basal cell carcinoma. The types of fatal melanomas usually occur in areas of the body that never see the sun, such as the soles of the feet.
https://www.jabfm.org/content/24/6/735
In 1978, the first sunscreen was launched, and the market grew rapidly, along with cases of melanoma.
Several studies show that sunscreens cause leaky gut (one of the main factors in chronic inflammation), hormonal dysfunction and neurological dysfunction.
https://pubmed.ncbi.nlm.nih.gov/31058986/
If your concern when going out in the sun is skin cancer, don't worry, your own body's natural antioxidants will protect you. When they can no longer protect you, your skin starts to burn. (If you have to stay in the sun for work, for example, a good way to protect yourself is to rub coconut oil on your skin or just cover yourself with a few extra layers of thin clothing and a hat).
Sunscreen gives you the false sense of protection by blocking the sunburn, so you stay out longer than your skin can handle, but sunscreens can only block 4% of UVA and UVB rays.
www.westonaprice.org/health-topics/environmental-toxins/sunscreens-the-dark-side-of-avoiding-the-sun/
Interestingly, vitamin D deficiency is linked to increased cancer risks. It's a big contradiction to say that the greatest provider of vit. D causes cancer…
https://med.stanford.edu/news/all-news/2010/10/skin-cancer-patients-more-likely-to-be-deficient-in-vitamin-d-study-finds.html
Important roles of vitamin D:
- **Regulation of Bone Metabolism**
- Facilitates the **absorption of calcium and phosphorus** in the intestine.
- Promotes bone mineralization and prevents diseases such as **osteoporosis**, **rickets** (in children) and **osteomalacia** (in adults).
- **Immune Function**
- Modulates the immune system, helping to reduce inflammation and strengthen the defense against infections, including **colds**, **flu** and other diseases.
- May help reduce the incidence of autoimmune diseases such as **multiple sclerosis** and **rheumatoid arthritis**. - **Muscle Health**
- Contributes to muscle strength and the prevention of weakness, especially in the elderly.
- Reduces the risk of falls and fractures.
- **Cardiovascular Function**
- May help regulate blood pressure and heart function, reducing the risk of cardiovascular disease.
- **Hormonal Balance**
- Influences the production of hormones, including those associated with fertility and the functioning of the endocrine system.
- Plays a role in insulin metabolism and glucose sensitivity.
- **Brain Function and Mental Health**
- Participates in mood regulation, which may reduce the risk of **depression** and improve mental health.
- Has been associated with the prevention of neurodegenerative diseases, such as **Alzheimer's**.
- **Anticancer Role**
- Evidence suggests that vitamin D may inhibit the proliferation of cancer cells, especially in breast, prostate and colon cancers. - **Role in General Metabolism**
- Contributes to metabolic health, regulating cellular growth and repair processes.
---
I tried to present everything in the simplest and most understandable way possible, but there are things that require prior knowledge to truly understand. Below is a list of books that will show you everything I have shown you in a more technical and in-depth way.
### Book Recommendations
https://amzn.to/3EbjVsD
https://amzn.to/4awlnBZ
All of my arguments have studies to validate them. Feel free to read them all and draw your own conclusions about what is best for you and your life.
-

@ 0fa80bd3:ea7325de
2025-01-29 15:43:42
Lyn Alden - биткойн евангелист или евангелистка, я пока не понял
```
npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a
```
Thomas Pacchia - PubKey owner - X - @tpacchia
```
npub1xy6exlg37pw84cpyj05c2pdgv86hr25cxn0g7aa8g8a6v97mhduqeuhgpl
```
calvadev - Shopstr
```
npub16dhgpql60vmd4mnydjut87vla23a38j689jssaqlqqlzrtqtd0kqex0nkq
```
Calle - Cashu founder
```
npub12rv5lskctqxxs2c8rf2zlzc7xx3qpvzs3w4etgemauy9thegr43sf485vg
```
Джек Дорси
```
npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m
```
21 ideas
```
npub1lm3f47nzyf0rjp6fsl4qlnkmzed4uj4h2gnf2vhe3l3mrj85vqks6z3c7l
```
Много адресов. Хз кто надо сортировать
```
https://github.com/aitechguy/nostr-address-book
```
ФиатДжеф - создатель Ностр - https://github.com/fiatjaf
```
npub180cvv07tjdrrgpa0j7j7tmnyl2yr6yr7l8j4s3evf6u64th6gkwsyjh6w6
```
EVAN KALOUDIS Zues wallet
```
npub19kv88vjm7tw6v9qksn2y6h4hdt6e79nh3zjcud36k9n3lmlwsleqwte2qd
```
Программер Коди https://github.com/CodyTseng/nostr-relay
```
npub1syjmjy0dp62dhccq3g97fr87tngvpvzey08llyt6ul58m2zqpzps9wf6wl
```
Anna Chekhovich - Managing Bitcoin at The Anti-Corruption Foundation
https://x.com/AnyaChekhovich
```
npub1y2st7rp54277hyd2usw6shy3kxprnmpvhkezmldp7vhl7hp920aq9cfyr7
```
-

@ 0fa80bd3:ea7325de
2025-01-29 14:44:48
![[yedinaya-rossiya-bear.png]]
1️⃣ Be where the bear roams. Stay in its territory, where it hunts for food. No point setting a trap in your backyard if the bear’s chilling in the forest.
2️⃣ Set a well-hidden trap. Bury it, disguise it, and place the bait right in the center. Bears are omnivores—just like secret police KGB agents. And what’s the tastiest bait for them? Money.
3️⃣ Wait for the bear to take the bait. When it reaches in, the trap will snap shut around its paw. It’ll be alive, but stuck. No escape.
Now, what you do with a trapped bear is another question... 😏
-

@ 0fa80bd3:ea7325de
2025-01-29 05:55:02
The land that belongs to the indigenous peoples of Russia has been seized by a gang of killers who have unleashed a war of extermination. They wipe out anyone who refuses to conform to their rules. Those who disagree and stay behind are tortured and killed in prisons and labor camps. Those who flee lose their homeland, dissolve into foreign cultures, and fade away. And those who stand up to protect their people are attacked by the misled and deceived. The deceived die for the unchecked greed of a single dictator—thousands from both sides, people who just wanted to live, raise their kids, and build a future.
Now, they are forced to make an impossible choice: abandon their homeland or die. Some perish on the battlefield, others lose themselves in exile, stripped of their identity, scattered in a world that isn’t theirs.
There’s been endless debate about how to fix this, how to clear the field of the weeds that choke out every new sprout, every attempt at change. But the real problem? We can’t play by their rules. We can’t speak their language or use their weapons. We stand for humanity, and no matter how righteous our cause, we will not multiply suffering. Victory doesn’t come from matching the enemy—it comes from staying ahead, from using tools they haven’t mastered yet. That’s how wars are won.
Our only resource is the **will of the people** to rewrite the order of things. Historian Timothy Snyder once said that a nation cannot exist without a city. A city is where the most active part of a nation thrives. But the cities are occupied. The streets are watched. Gatherings are impossible. They control the money. They control the mail. They control the media. And any dissent is crushed before it can take root.
So I started asking myself: **How do we stop this fragmentation?** How do we create a space where people can **rebuild their connections** when they’re ready? How do we build a **self-sustaining network**, where everyone contributes and benefits proportionally, while keeping their freedom to leave intact? And more importantly—**how do we make it spread, even in occupied territory?**
In 2009, something historic happened: **the internet got its own money.** Thanks to **Satoshi Nakamoto**, the world took a massive leap forward. Bitcoin and decentralized ledgers shattered the idea that money must be controlled by the state. Now, to move or store value, all you need is an address and a key. A tiny string of text, easy to carry, impossible to seize.
That was the year money broke free. The state lost its grip. Its biggest weapon—physical currency—became irrelevant. Money became **purely digital.**
The internet was already **a sanctuary for information**, a place where people could connect and organize. But with Bitcoin, it evolved. Now, **value itself** could flow freely, beyond the reach of authorities.
Think about it: when seedlings are grown in controlled environments before being planted outside, they **get stronger, survive longer, and bear fruit faster.** That’s how we handle crops in harsh climates—nurture them until they’re ready for the wild.
Now, picture the internet as that **controlled environment** for **ideas**. Bitcoin? It’s the **fertile soil** that lets them grow. A testing ground for new models of interaction, where concepts can take root before they move into the real world. If **nation-states are a battlefield, locked in a brutal war for territory, the internet is boundless.** It can absorb any number of ideas, any number of people, and it doesn’t **run out of space.**
But for this ecosystem to thrive, people need safe ways to communicate, to share ideas, to build something real—**without surveillance, without censorship, without the constant fear of being erased.**
This is where **Nostr** comes in.
Nostr—"Notes and Other Stuff Transmitted by Relays"—is more than just a messaging protocol. **It’s a new kind of city.** One that **no dictator can seize**, no corporation can own, no government can shut down.
It’s built on **decentralization, encryption, and individual control.** Messages don’t pass through central servers—they are relayed through independent nodes, and users choose which ones to trust. There’s no master switch to shut it all down. Every person owns their identity, their data, their connections. And no one—no state, no tech giant, no algorithm—can silence them.
In a world where cities fall and governments fail, **Nostr is a city that cannot be occupied.** A place for ideas, for networks, for freedom. A city that grows stronger **the more people build within it**.
-

@ 0463223a:3b14d673
2025-01-26 13:07:36
Hmm so I heard that in order to improve my brain I should try writing… Ok groovy, I’ll give it a go. In all honesty I don’t know what to write, my brain is a jumble of noise and titbits of random knowledge. I likely know more about sound than the average person but as physics goes, I don’t have anything new or profound to add. Air moves and noises happen. Is there really any more to it? I could write some flowery bollocks about refraction, absorption coefficients and reverberation times, or I could write some out there, arty shit but I don’t think that adds any value to anyone.
A lot of folks online have very strong beliefs in how the world operates or should operate. Whilst their conviction is strong, there’s also is a large percentage of people who totally disagree with them and think the exact opposite is the answer. That’s quite shit isn’t it? Humans have been around for 100,000 years or so and haven’t worked it out. I wonder what makes the internet celeb so certain they’ve got it right when the next internet celeb completely disagrees? I do my best to avoid any of these cunts but despite running to the obscurest social media platforms they still turn up with their profound statements. Meh.
Ideologically I’m leaning toward anarchism but even that seems full of arguments and contradictions and ultimately I don’t think I can be arsed with identifying with any particular ideology. I tried reading some philosophy and struggled with it, although I deep fall into a lovely deep sleep. It’s fair to say I’m not the brightest button in the box. I have a wife, a couple of cats and lots of things that make nosies in my shed. That’s pretty cool right? Well it works for me.
So why write this? I clearly wrote in the first sentence that I’m trying to improve my brain, a brain that’s gone through a number to twists and turns, a lot brain altering substances. I own that, no one forced me to. Beside, George Clinton was still smoking crack aged 80, didn’t do him any harm…
I’m on the 5th paragraph. I don’t feel any smarter yet and each paragraph is getting shorter, having started from a low base. I guess I’m being too high time preference… Might be a while before I launch my Deep Thought podcasts where myself and a guest talk for 500 hours about the philosophy of money and 13 amp plug sockets.
I’ve tortured myself enough. I’m posting this on Nostr where it will never go away.. lol. If you got this far, I congratulate/commiserate you and wish you a wonderful day.
-

@ 9e69e420:d12360c2
2025-01-25 22:16:54
President Trump plans to withdraw 20,000 U.S. troops from Europe and expects European allies to contribute financially to the remaining military presence. Reported by ANSA, Trump aims to deliver this message to European leaders since taking office. A European diplomat noted, “the costs cannot be borne solely by American taxpayers.”
The Pentagon hasn't commented yet. Trump has previously sought lower troop levels in Europe and had ordered cuts during his first term. The U.S. currently maintains around 65,000 troops in Europe, with total forces reaching 100,000 since the Ukraine invasion. Trump's new approach may shift military focus to the Pacific amid growing concerns about China.
[Sauce](https://www.stripes.com/theaters/europe/2025-01-24/trump-europe-troop-cuts-16590074.html)
-

@ 6be5cc06:5259daf0
2025-01-21 20:58:37
A seguir, veja como instalar e configurar o **Privoxy** no **Pop!_OS**.
---
### **1. Instalar o Tor e o Privoxy**
Abra o terminal e execute:
```bash
sudo apt update
sudo apt install tor privoxy
```
**Explicação:**
- **Tor:** Roteia o tráfego pela rede Tor.
- **Privoxy:** Proxy avançado que intermedia a conexão entre aplicativos e o Tor.
---
### **2. Configurar o Privoxy**
Abra o arquivo de configuração do Privoxy:
```bash
sudo nano /etc/privoxy/config
```
Navegue até a última linha (atalho: **`Ctrl`** + **`/`** depois **`Ctrl`** + **`V`** para navegar diretamente até a última linha) e insira:
```bash
forward-socks5 / 127.0.0.1:9050 .
```
Isso faz com que o **Privoxy** envie todo o tráfego para o **Tor** através da porta **9050**.
Salve (**`CTRL`** + **`O`** e **`Enter`**) e feche (**`CTRL`** + **`X`**) o arquivo.
---
### **3. Iniciar o Tor e o Privoxy**
Agora, inicie e habilite os serviços:
```bash
sudo systemctl start tor
sudo systemctl start privoxy
sudo systemctl enable tor
sudo systemctl enable privoxy
```
**Explicação:**
- **start:** Inicia os serviços.
- **enable:** Faz com que iniciem automaticamente ao ligar o PC.
---
### **4. Configurar o Navegador Firefox**
Para usar a rede **Tor** com o Firefox:
1. Abra o Firefox.
2. Acesse **Configurações** → **Configurar conexão**.
3. Selecione **Configuração manual de proxy**.
4. Configure assim:
- **Proxy HTTP:** `127.0.0.1`
- **Porta:** `8118` (porta padrão do **Privoxy**)
- **Domínio SOCKS (v5):** `127.0.0.1`
- **Porta:** `9050`
5. Marque a opção **"Usar este proxy também em HTTPS"**.
6. Clique em **OK**.
---
### **5. Verificar a Conexão com o Tor**
Abra o navegador e acesse:
```text
https://check.torproject.org/
```
Se aparecer a mensagem **"Congratulations. This browser is configured to use Tor."**, a configuração está correta.
---
### **Dicas Extras**
- **Privoxy** pode ser ajustado para bloquear anúncios e rastreadores.
- Outros aplicativos também podem ser configurados para usar o **Privoxy**.
-

@ 9e69e420:d12360c2
2025-01-21 19:31:48
Oregano oil is a potent natural compound that offers numerous scientifically-supported health benefits.
## Active Compounds
The oil's therapeutic properties stem from its key bioactive components:
- Carvacrol and thymol (primary active compounds)
- Polyphenols and other antioxidant
## Antimicrobial Properties
**Bacterial Protection**
The oil demonstrates powerful antibacterial effects, even against antibiotic-resistant strains like MRSA and other harmful bacteria. Studies show it effectively inactivates various pathogenic bacteria without developing resistance.
**Antifungal Effects**
It effectively combats fungal infections, particularly Candida-related conditions like oral thrush, athlete's foot, and nail infections.
## Digestive Health Benefits
Oregano oil supports digestive wellness by:
- Promoting gastric juice secretion and enzyme production
- Helping treat Small Intestinal Bacterial Overgrowth (SIBO)
- Managing digestive discomfort, bloating, and IBS symptoms
## Anti-inflammatory and Antioxidant Effects
The oil provides significant protective benefits through:
- Powerful antioxidant activity that fights free radicals
- Reduction of inflammatory markers in the body
- Protection against oxidative stress-related conditions
## Respiratory Support
It aids respiratory health by:
- Loosening mucus and phlegm
- Suppressing coughs and throat irritation
- Supporting overall respiratory tract function
## Additional Benefits
**Skin Health**
- Improves conditions like psoriasis, acne, and eczema
- Supports wound healing through antibacterial action
- Provides anti-aging benefits through antioxidant properties
**Cardiovascular Health**
Studies show oregano oil may help:
- Reduce LDL (bad) cholesterol levels
- Support overall heart health
**Pain Management**
The oil demonstrates effectiveness in:
- Reducing inflammation-related pain
- Managing muscle discomfort
- Providing topical pain relief
## Safety Note
While oregano oil is generally safe, it's highly concentrated and should be properly diluted before use Consult a healthcare provider before starting supplementation, especially if taking other medications.
-

@ b17fccdf:b7211155
2025-01-21 17:02:21
The past 26 August, Tor [introduced officially](https://blog.torproject.org/introducing-proof-of-work-defense-for-onion-services/) a proof-of-work (PoW) defense for onion services designed to prioritize verified network traffic as a deterrent against denial of service (DoS) attacks.
~ > This feature at the moment, is [deactivate by default](https://gitlab.torproject.org/tpo/core/tor/-/blob/main/doc/man/tor.1.txt#L3117), so you need to follow these steps to activate this on a MiniBolt node:
* Make sure you have the latest version of Tor installed, at the time of writing this post, which is v0.4.8.6. Check your current version by typing
```
tor --version
```
**Example** of expected output:
```
Tor version 0.4.8.6.
This build of Tor is covered by the GNU General Public License (https://www.gnu.org/licenses/gpl-3.0.en.html)
Tor is running on Linux with Libevent 2.1.12-stable, OpenSSL 3.0.9, Zlib 1.2.13, Liblzma 5.4.1, Libzstd N/A and Glibc 2.36 as libc.
Tor compiled with GCC version 12.2.0
```
~ > If you have v0.4.8.X, you are **OK**, if not, type `sudo apt update && sudo apt upgrade` and confirm to update.
* Basic PoW support can be checked by running this command:
```
tor --list-modules
```
Expected output:
```
relay: yes
dirauth: yes
dircache: yes
pow: **yes**
```
~ > If you have `pow: yes`, you are **OK**
* Now go to the torrc file of your MiniBolt and add the parameter to enable PoW for each hidden service added
```
sudo nano /etc/tor/torrc
```
Example:
```
# Hidden Service BTC RPC Explorer
HiddenServiceDir /var/lib/tor/hidden_service_btcrpcexplorer/
HiddenServiceVersion 3
HiddenServicePoWDefensesEnabled 1
HiddenServicePort 80 127.0.0.1:3002
```
~ > Bitcoin Core and LND use the Tor control port to automatically create the hidden service, requiring no action from the user. We have submitted a feature request in the official GitHub repositories to explore the need for the integration of Tor's PoW defense into the automatic creation process of the hidden service. You can follow them at the following links:
* Bitcoin Core: https://github.com/lightningnetwork/lnd/issues/8002
* LND: https://github.com/bitcoin/bitcoin/issues/28499
---
More info:
* https://blog.torproject.org/introducing-proof-of-work-defense-for-onion-services/
* https://gitlab.torproject.org/tpo/onion-services/onion-support/-/wikis/Documentation/PoW-FAQ
---
Enjoy it MiniBolter! 💙
-

@ 29af23a9:842ef0c1
2025-01-21 14:42:19
A Indústria Pornográfica se caracteriza pelo investimento pesado de grandes empresários americanos, desde 2014.
Na década de 90, filmes pornográficos eram feitos às coxas. Era basicamente duas pessoas fazendo sexo amador e sendo gravadas. Não tinha roteiro, nem produção, não tinha maquiagem, nada disso. A distribuição era rudimentar, os assinantes tinham que sair de suas casas, ir até a locadora, sofrer todo tipo de constrangimento para assistir a um filme pornô.
No começo dos anos 2000, o serviço de Pay Per View fez o número de vendas de filmes eróticos (filme erótico é bem mais leve) crescer mas nada se compara com os sites de filmes pornográficos por assinatura.
Com o advento dos serviços de Streaming, os sites que vendem filmes por assinatura se estabeleceram no mercado como nunca foi visto na história.
Hoje, os Produtores usam produtos para esticar os vasos sanguíneos do pênis dos atores e dopam as atrizes para que elas aguentem horas de gravação (a Série Black Mirror fez uma crítica a isso no episódio 1 milhão de méritos de forma sutil).
Além de toda a produção em volta das cenas. Que são gravadas em 4K, para focar bem as partes íntimas dos atores. Quadros fechados, iluminação, tudo isso faz essa Indústria ser "Artística" uma vez que tudo ali é falso. Um filme da Produtora Vixen, por exemplo, onde jovens mulheres transam em mansões com seus empresários estimula o esteriótipo da mina padrão que chama seu chefe rico de "daddy" e seduz ele até ele trair a esposa.
Sites como xvídeos, pornHub e outros nada mais são do que sites que salvam filmes dessas produtoras e hospedam as cenas com anúncios e pop-ups. Alguns sites hospedam o filme inteiro "de graça".
Esse tipo de filme estimula qualquer homem heterosexual com menos de 30 anos, que não tem o córtex frontal de seu cérebro totalmente desenvolvido (segundo estudos só é completamente desenvolvido quando o homem chega aos 31 anos).
A arte Pornográfica faz alguns fantasiarem ter relação sexual com uma gostosa americana branquinha, até escraviza-los. Muitos não conseguem sair do vício e preferem a Ficção à sua esposa real. Então pare de se enganar e admita.
A Pornografia faz mal para a saúde mental do homem.
Quem sonha em ter uma transa com Lana Rhodes, deve estar nesse estágio. Trata-se de uma atriz (pornstar) que ganhou muito dinheiro vendendo a ilusão da Arte Pornografica, como a Riley Reid que só gravava para grandes Produtoras. Ambas se arrependeram da carreira artística e agora tentam viver suas vidas como uma mulher comum.
As próprias atrizes se consideram artistas, como Mia Malkova, chegou a dizer que Pornografia é a vida dela, que é "Lindo e Sofisticado."
Mia Malkova inclusive faz questão de dizer que a industria não escravisa mulheres jovens. Trata-se de um negócio onde a mulher assina um contrato com uma produtora e recebe um cachê por isso. Diferente do discurso da Mia Khalifa em entrevista para a BBC, onde diz que as mulheres são exploradas por homens poderosos. Vai ela está confundindo o Conglomerado Vixen com a Rede Globo ou com a empresa do Harvey Weinstein.
Enfim, se você é um homem solteiro entre 18 e 40 anos que já consumiu ou que ainda consome pornografia, sabia que sofrerá consequências. Pois trata-se de "produções artísticas" da indústria audiovisual que altera os níveis de dopamina do seu cérebro, mudando a neuroplasticidade e diminuindo a massa cinzenta, deixando o homem com memória fraca, sem foco e com mente nebulosa.
Por que o Estado não proíbe/criminaliza a Pornografia se ela faz mal? E desde quando o Estado quer o nosso bem?
Existem grandes empresarios que financiam essa indústria ajudando governos a manterem o povo viciado e assim alienado. É um pão e circo, só que muito mais viciante e maléfico. Eu costume dizer aos meus amigos que existem grandes empresários jvdeus que são donos de grandes Produtoras de filmes pornográficos como o Conglomerado Vixen. Então se eles assistem vídeos pirateados de filmes dessas produtoras, eles estão no colo do Judeu.