@ 87f5e1d9:e251d8f4

In the realm of cryptocurrency, the stakes are incredibly high, and losing access to your digital assets can be a daunting experience. But don’t worry — cryptrecver.com is here to transform that nightmare into a reality! With expert-led recovery services and leading-edge technology, Crypt Recver specializes in helping you regain access to your lost Bitcoin and other cryptocurrencies.

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Trust Crypt Recver for the best crypto recovery service — get back to trading with confidence! 💪In the realm of cryptocurrency, the stakes are incredibly high, and losing access to your digital assets can be a daunting experience. But don’t worry — cryptrecver.com is here to transform that nightmare into a reality! With expert-led recovery services and leading-edge technology, Crypt Recver specializes in helping you regain access to your lost Bitcoin and other cryptocurrencies.

# Why Choose Crypt Recver? 🤔

🔑 Expertise You Can Trust\ At Crypt Recver, we blend advanced technology with skilled engineers who have a solid track record in crypto recovery. Whether you’ve forgotten your passwords, lost your private keys, or encountered issues with damaged hardware wallets, our team is ready to assist.

⚡ Fast Recovery Process\ Time is crucial when recovering lost funds. Crypt Recver’s systems are designed for speed, enabling quick recoveries — allowing you to return to what matters most: trading and investing.

🎯 High Success Rate\ With a success rate exceeding 90%, our recovery team has aided numerous clients in regaining access to their lost assets. We grasp the complexities of cryptocurrency and are committed to providing effective solutions.

🛡️ Confidential & Secure\ Your privacy is paramount. All recovery sessions at Crypt Recver are encrypted and completely confidential. You can trust us with your information, knowing we uphold the highest security standards.

🔧 Advanced Recovery Tools\ We employ proprietary tools and techniques to tackle complex recovery scenarios, from retrieving corrupted wallets to restoring coins from invalid addresses. No matter the challenge, we have a solution.

# Our Recovery Services Include: 📈

• Bitcoin Recovery: Lost access to your Bitcoin wallet? We can assist in recovering lost wallets, private keys, and passphrases.
• Transaction Recovery: Mistaken transfers, lost passwords, or missing transaction records — let us help you reclaim your funds!
• Cold Wallet Restoration: Did your cold wallet fail? We specialize in safely extracting assets.
• Private Key Generation: Forgotten your private key? We can help you generate new keys linked to your funds without compromising security.

Don’t Let Lost Crypto Ruin Your Day! 🕒

With an estimated 3 to 3.4 million BTC lost forever, it’s essential to act quickly when facing access issues. Whether you’ve been affected by a dust attack or simply forgotten your key, Crypt Recver provides the support you need to reclaim your digital assets.

🚀 Start Your Recovery Now!\ Ready to retrieve your cryptocurrency? Don’t let uncertainty hold you back!\ 👉 Request Wallet Recovery Help Today!cryptrecver.com

Need Immediate Assistance? 📞

For quick queries or support, connect with us on:\ ✉️ Telegram: t.me/crypptrcver\ 💬 WhatsApp: +1(941)317–1821

Trust Crypt Recver for the best crypto recovery service — get back to trading with confidence! 💪

@ 38e3a4f4:ba932190

V55 là một nền tảng công nghệ tiên tiến, được thiết kế nhằm đáp ứng nhu cầu ngày càng cao của người dùng trong kỷ nguyên số hiện đại. Với giao diện thân thiện và dễ sử dụng, V55 giúp người dùng trải nghiệm các tính năng một cách mượt mà và linh hoạt trên nhiều loại thiết bị, từ điện thoại thông minh, máy tính bảng đến máy tính để bàn. Sự kết hợp giữa thiết kế trực quan và hiệu suất vận hành ổn định đã tạo nên một môi trường số tối ưu, giúp người dùng tiết kiệm thời gian và nâng cao hiệu quả trong quá trình tương tác. Bên cạnh đó, V55 ứng dụng công nghệ trí tuệ nhân tạo và phân tích dữ liệu để cá nhân hóa trải nghiệm, từ đó cung cấp những nội dung phù hợp nhất với từng người dùng. Điều này không chỉ nâng cao sự hài lòng mà còn giúp người dùng cảm thấy gần gũi và được quan tâm hơn. Hệ thống bảo mật tiên tiến cũng được tích hợp sâu sắc, bảo vệ an toàn tuyệt đối cho mọi thông tin cá nhân và dữ liệu quan trọng, giúp người dùng hoàn toàn yên tâm khi sử dụng nền tảng. Những yếu tố trên đã giúp V55 nhanh chóng khẳng định vị trí là một trong những nền tảng công nghệ số được ưa chuộng và tin dùng hàng đầu hiện nay.

Không chỉ chú trọng đến công nghệ, V55 còn rất thành công trong việc xây dựng cộng đồng người dùng năng động và gắn kết. Nền tảng cung cấp đa dạng các kênh tương tác, bao gồm hệ thống chat trực tiếp, diễn đàn thảo luận và các chương trình sự kiện định kỳ, tạo điều kiện thuận lợi để người dùng có thể giao lưu, chia sẻ và kết nối với nhau. Việc xây dựng một cộng đồng văn minh, thân thiện đã góp phần tạo nên một môi trường sử dụng tích cực, giúp người dùng luôn cảm thấy thoải mái và hứng thú khi tham gia. Bên cạnh đó, đội ngũ hỗ trợ khách hàng của V55 hoạt động 24/7 với phong cách chuyên nghiệp, tận tâm và nhanh nhạy, luôn sẵn sàng giải quyết mọi thắc mắc và khó khăn của người dùng một cách kịp thời. Các chương trình ưu đãi và khuyến mãi hấp dẫn được cập nhật liên tục cũng là một điểm cộng quan trọng giúp V55 giữ chân và thu hút thêm nhiều người dùng mới. Qua đó, nền tảng không chỉ cung cấp dịch vụ công nghệ mà còn tạo dựng được sự tin tưởng và hài lòng từ cộng đồng người dùng, góp phần nâng cao giá trị thương hiệu trên thị trường.

Tầm nhìn dài hạn và chiến lược phát triển bền vững chính là nền tảng giúp V55 duy trì và mở rộng vị thế của mình trong lĩnh vực công nghệ số. V55 luôn chủ động cập nhật và tích hợp những công nghệ mới nhất như điện toán đám mây, big data và trí tuệ nhân tạo để tối ưu hóa hệ thống và nâng cao trải nghiệm người dùng. Ngoài ra, nền tảng cũng đặt trọng tâm vào vấn đề bảo mật và quyền riêng tư, áp dụng các tiêu chuẩn quốc tế để đảm bảo mọi thông tin cá nhân của người dùng đều được bảo vệ một cách chặt chẽ và minh bạch. Sự linh hoạt trong việc mở rộng quy mô và tích hợp các tính năng mới giúp V55 dễ dàng thích ứng với xu hướng phát triển nhanh chóng của thị trường công nghệ. Hơn thế nữa, V55 còn chú trọng đến việc xây dựng mối quan hệ bền chặt với đối tác và cộng đồng người dùng nhằm tạo nên một hệ sinh thái số vững mạnh, đa dạng và liên kết chặt chẽ. Nhờ sự kết hợp giữa đổi mới công nghệ, chăm sóc khách hàng tận tâm và chiến lược phát triển bền vững, V55 đang trên đà trở thành một nền tảng công nghệ hàng đầu, đáp ứng tốt nhất nhu cầu ngày càng đa dạng của người dùng trong thời đại số.

@ 961e8955:d7fa53e4

Cryptocurrencies are digital currencies that have gained significant attention in recent times. Cryptocurrency mining, also known as mining, involves computers equipped with specialized software and hardware solving problems to validate cryptocurrency transfer transactions and, in return, being rewarded with newly generated cryptocurrency. If you have a powerful computer and an internet connection, you can easily engage in mining. Anyone interested in cryptocurrency mining needs to have computers with robust processors.

Transfers between wallets are possible, and transactions can be added to the transaction pool on numerous blockchains without the need for confirmation. Later, transactions are combined to form a block. These blocks are verified from the perspective of the systems connected to the network and, upon confirmation, are added to the blockchain.

To earn money through mining, you need to invest a significant amount of time. Earnings can vary depending on the type of mining, the value of the cryptocurrency, and the unit of measurement. Considerable budget investment is required for the system. Price increases in computer components lead to an increase in investment. However, it's possible to turn your investment into profit in a short period.

Having a high processing power can make it more challenging to cool the computers. Taking this into account, you need to adjust your budget. Additionally, an increase in the number of computers makes monitoring and maintenance more difficult. You must have sufficient knowledge about hardware. Otherwise, there is a risk of your money going to waste. As mining progresses, your investment may need to increase. In the event of malfunctions and decreased performance, replacements are necessary.

How to Earn with Bitcoin Mining? With mining, you can earn cryptocurrency without having to work too hard. Bitcoin is obtained from units called blocks. To complete a block, there is a reward of 12.5 BTC. You can calculate this based on the current value of Bitcoin.

When Bitcoin was first introduced in 2009, mining rewarded 50 BTC. We can say that this number is halved every four years. So, in 2012, it became 25 BTC, in 2015, 12.5 BTC, and as of 2020, it was 6.25 BTC.

How much profit can be made from Bitcoin mining? Earning from cryptocurrencies is not limited to cryptocurrency exchanges. As mentioned earlier, you can also earn through mining. The income and expenses of Bitcoin mining can vary depending on the type of mining performed. Therefore, individuals interested in mining need to make a good plan.

The income can vary depending on the chosen mining method and the price and unit of the cryptocurrency. Making a profit takes time. After purchasing the hardware, you need to wait for it to amortize its cost and recover the fees paid for cloud mining.

Recent price stagnation has led to a decrease in on-chain transaction activity for Bitcoin. This has negatively affected miners' earnings. According to recent data, 231,437 transactions have been processed. This is noted as the lowest number of transactions since May 24th. We can see a 40% drop from the peak of 382,408 transactions in July.

What is the Return on Ethereum Mining? Ethereum is one of the most widely mined cryptocurrencies in the cryptocurrency market. Ethereum miners can earn an average of around $1,121 per year. When you factor in expenses for electricity, other hardware, and various items, it may not be possible to make a significant profit in the first year. However, if you view this as an investment, you can expect to make substantial gains in subsequent periods.

Having powerful hardware increases earnings and enables efficient mining. Just as with all investments, the risk-reward ratio should be calculated carefully for mining

@ 9c9d2765:16f8c2c2

CHAPTER TWENTY ONE

“Yes, thank you,” he repeated, eyes sharp. “Because in your rejection, I found purpose. In your insults, I found strength. And now, here I stand not as a man shaped by wealth but as a man forged in fire.”

The room went silent. A solemn kind of reverence now filled the air.

“I will not seek revenge,” James continued. “That’s not the legacy I want. But I will hold people accountable. And this… is just the beginning.”

Helen trembled in her seat. Mark felt sweat roll down his back. Even Susan and Robert felt the sting of those words.

“JP Enterprises,” James said, lifting his glass in a toast, “was built on vision, perseverance, and truth. And under my leadership, it will rise higher than ever before. For those willing to build, I welcome you. For those still plotting destruction…”

He let his words hang in the air, cold and final.

“…you won’t last long.”

The crowd erupted into an ovation once again, this time standing as they clapped.

Mrs. JP hugged her son once more. Mr. JP’s proud expression never faltered.

As the celebration continued, Helen slowly rose and left the hall in silence, not from shame but from a new, burning bitterness. Mark followed shortly behind her, furious whispers passing between them.

Tracy stayed seated, her face pale, her hands unmoving. She couldn’t stop replaying James’s words in her mind.

And James? He turned to the side of the stage and saw Rita standing there, tears glistening in her eyes, pride glowing on her face. She had seen the fall. Now she was witnessing the rise.

The moment was thick with silence. All eyes in the grand ballroom turned toward the center of the unfolding drama like magnets drawn to chaos. Cameras flashed. Murmurs rippled like waves through the crowd. Mr. JP, still standing on the stage beside his wife and son, narrowed his gaze.

The young lady, her face stained with tears and regret, dropped to her knees before James, her voice shaking but loud enough for everyone to hear.

“I’m sorry!” she cried. “Please forgive me… I… I was bribed! I was paid to come here and create a scene to disgrace you, to ruin your name”

James raised a brow, his face calm as stone.

The lady’s hand trembled as she pointed directly at two guests sitting stiffly in the second row. “It was them… Mark and Helen! They paid me. They told me to pretend I was your sister… I didn’t know it would go this far. I was desperate, and they offered me money!”

Gasps exploded in the room. Faces turned to Mark and Helen like a spotlight shifting focus. The weight of public scrutiny came crashing down.

“Lies!” Helen sprang up from her seat, her voice shrill and cracking. “She’s making it up! This is ridiculous! Why would I stoop so low?”

Mark stood next to her, adjusting his blazer as sweat gathered on his brow. “We’ve never seen this woman in our lives! She’s obviously been put up to this to frame us!”

James stepped forward, every inch the man now known as the true heir of JP Enterprises. “You both seem very quick to deny,” he said coolly, his gaze fixed like iron. “Are you implying this entire company, this crowd, and my family are foolish enough to believe a random accusation without evidence?”

“I’m saying this is staged,” Helen snapped, but her voice lacked its usual bite.

Before James could speak again, his uncle Charles walked toward the stage with a tablet in hand. “That’s interesting, because we already have transactional proof of your payments to her. Digital receipts. Surveillance footage. Voice recordings.” He held the tablet high. “Would you like me to play the part where you told her to make sure she cries in front of the cameras?”

The ballroom went utterly still.

Helen took a step back, her face paling. Mark's jaw clenched. “This… this can’t be real…”

“Oh, it’s very real,” James replied, his tone low and calm. “You thought you were playing chess while I was playing checkers. But I already saw the board long before you made your first move.”

Reporters surged forward, microphones extended, camera flashes dancing like strobe lights.

“Is this true, Mr. Mark? Ms. Helen?” “Were you behind the attempted defamation?” “Do you have any statement to make regarding the scandal?”

Helen was trembling now, her poise cracking under pressure. “You set us up!” she screamed. “You and your entire perfect little company, this is all a setup!”

“You did that yourself,” James said, his voice steady. “You tried to ruin me twice. Once in silence. Once in public. But the truth always finds light.”

Mr. JP raised his hand for silence. “I want them arrested,” he said firmly, turning to the uniformed security now entering the hall. “For defamation, for conspiracy, and for fraud.”

Helen turned to Mark. “Do something!”

Mark shook his head. “We’re finished…”

As the two were taken away by security, the entire room burst into conversations. Guests who had once smiled at Helen and Mark now recoiled. Their masks were gone. The truth was unveiled.

James turned to the young lady who was still kneeling. “You may go,” he said simply. “Justice isn’t yours to carry, it belongs to the law now.”

She nodded, tears falling anew, and left without a word.

Mrs. JP walked to her son’s side, taking his hand. “You’ve done well, James. Not just as a leader but as a man.”

Mr. JP smiled too, pride replacing the sternness in his eyes. “You’ve proven to this company and to this city that truth and integrity still win.”

James gave a slow nod, then stepped to the podium as the crowd turned toward him, waiting, hoping.

“I didn’t build JP Enterprises,” he said. “My father did. And many of you helped. But I will carry it forward. And I will protect it not just from failure, but from corruption.”

The ballroom quieted as James stepped down from the podium. The echoes of the applause still lingered like the gentle aftertaste of a vintage wine. People parted as he walked no longer the man whispered about in shadows, but the man now held in reverence. His walk was steady, composed. Every step was weighted with the dignity of a man who had not only reclaimed his name but risen far above the ones who tried to bury it.

Behind him, Helen and Mark were escorted out under the bright, unforgiving lights of press cameras and the judgment of a hundred curious eyes. There were no more veils to hide behind. No more pretense. Their downfall was no longer a quiet, whispered hope it was reality.

Outside the hall, as the night air kissed the courtyard, James stood with his mother, father, and Uncle Charles. Sandra and Rita joined them, both proud, both silent for a moment until Mrs. JP broke the silence.

@ 58537364:705b4b85

ความสำเร็จ จำเป็นต้องมีวินัย

ความมีวินัย คือ "การทำด้วยความตั้งใจ ไม่หวั่นไหว/ไหลตามไปกับอารมณ์" ส่วน "ความไร้วินัย" มีนัยยะตรงกันข้าม กล่าวคือ

ความไร้วินัย คือ "การทำตามความหวั่นไหว/ไหลตามไปกับอารมณ์" เช่น ความง่วง หิว เบื่อ เซ็ง พอใจ ไม่พอใจ กลัว หลงไหล/ขาดสติ เป็นต้น จนเกิดข้ออ้างสารพัด เช่น * อ้างว่าเดี๋ยวก่อน เอาไว้ทีหลัง * อ้างว่าเหนื่อยหน่าย * อ้างว่าร้อนไป หนาวไป * อ้างว่ายังเช้าอยู่ * อ้างว่าสายไปแล้ว * ฯลฯ

การสร้างวินัยที่ยั่งยืน "ไม่ได้เกิดจากการฝืน แต่เกิดจากความฝัน" กฎแห่งความฝันระบุว่า เราต้องสร้างภาพสวรรค์ (เป้าหมาย) ให้ชัด จากนั้นให้ลดช่องว่างระหว่างการคิดและการกระทำให้เหลือน้อยที่สุด เพราะถ้าเราคิดมาก ส่วนใหญ่เราจะไม่ได้ทำ จิตใจเราจะอ่อนแอ ไม่เข้มแข็งมั่นคง

กฎแห่งความฝัน ควรฝันเพื่อผู้อื่น อย่าฝันเพื่อตัวเองคนเดียว เพราะขณะที่จิตมุ่งเป้าสู่ความสำเร็จนั้นมัน ถ้ามันมีมากเกินไป สติปัญญาจะอ่อนค่าลง ความรอบรู้จะน้อยลง ณ ขณะนั้นการกระทำทั้งปวงจะขาดความเห็นอกเห็นใจผู้อื่นหากทำเพื่อตัวเองฝ่ายเดียว แต่ถ้าพลังมุ่งเป้าที่ส่วนรวม ทุกการกระทำจะส่งคุณค่าเกิดเป็นความสุขความสำเร็จร่วมกัน

-เมธา หริมเทพาธิบดี

คู่มือมนุษย์

@ 3b62c542:6f45deaf

The cryptocurrency landscape, once dominated by wild price swings and volatile tokens like Bitcoin and Ethereum, is witnessing a quiet but seismic shift. Stablecoins cryptocurrencies pegged to traditional assets like the U.S. dollar are increasingly taking center stage. While not as flashy as their high-flying cousins, stablecoins are proving to be the most functional and widely adopted segment of the crypto universe. Simply put: stablecoins are eating crypto.

What are stablecoins?

Stablecoins are digital assets designed to maintain a stable value relative to a fiat currency or commodity. The most popular stablecoins, such as Tether (USDT), USD Coin (USDC), and DAI, are typically pegged 1:1 to the U.S. dollar. Their stability makes them ideal for transactions, trading, and storing value, especially in the notoriously volatile crypto markets.

There are three main types of stablecoins:

• Fiat-collateralized: Backed by reserves of fiat currencies held in bank accounts.
• Crypto-collateralized: Backed by other cryptocurrencies, usually overcollateralized to handle volatility.
• Algorithmic: Maintain their peg through supply-and-demand algorithms without actual reserves (e.g., the failed TerraUSD).

The rise in utility

What started as a tool for traders to hedge volatility has become the backbone of decentralized finance (DeFi), cross-border remittances, and even some central bank strategies. Stablecoins now play multiple roles:

• Medium of exchange: Unlike Bitcoin, which is rarely used in daily transactions due to its fluctuating price, stablecoins are ideal for payments.
• Liquidity providers: In DeFi, stablecoins serve as the base currency for lending, borrowing, and yield farming.
• Trading pairs: A large percentage of crypto trading volume is denominated in stablecoins, not in Bitcoin or fiat.

Growing market share

As of mid-2025, stablecoins represent a multi-hundred-billion-dollar market. Tether remains the largest by market cap, followed by USDC. Their total volume now rivals or in some days, exceeds that of Bitcoin and Ethereum. According to data from multiple crypto analytics platforms, stablecoins accounted for more than 70% of on-chain transaction volume in early 2025, highlighting their dominance in practical use cases.

Central banks and regulation

Stablecoins are also reshaping conversations around monetary sovereignty. Central banks are watching closely, with some developing their own Central Bank Digital Currencies (CBDCs) to compete. Meanwhile, regulators are scrambling to craft frameworks to oversee stablecoin issuers, particularly around reserve transparency and systemic risk.

The U.S. and EU are working toward legislation requiring stablecoin issuers to hold audited 1:1 reserves and submit to regular oversight, essentially treating them like narrow banks. The goal: harness the efficiency of stablecoins without compromising financial stability.

Why stablecoins are winning

1. Trust and predictability: In crypto, stability is a feature, not a bug. Traders and users prefer assets they can rely on for everyday transactions.
2. Interoperability: Stablecoins are blockchain-agnostic and can be used across multiple networks like Ethereum, Solana, and Polygon.
3. Programmability: They bring the efficiency of smart contracts to money itself, enabling automated, low-cost transactions.
4. Global access: Stablecoins offer dollar exposure to users in countries with unstable local currencies, providing financial inclusion with just a smartphone.

The ironic future

Ironically, the original vision of cryptocurrencies decentralized, uncensorable money has been somewhat sidelined by stablecoins, which often rely on centralized issuers and custodians. The dream of Bitcoin as digital cash is being fulfilled not by Bitcoin itself, but by stablecoins. That paradox lies at the heart of stablecoins’ quiet conquest.

Conclusion

Stablecoins may not grab headlines like Bitcoin bull runs or Ethereum upgrades, but their steady, practical growth is transforming crypto from a speculative playground into a functional financial ecosystem. As regulation crystallizes and usage continues to rise, stablecoins are not just part of the crypto industry they're becoming its foundation. And in doing so, they're slowly but surely eating the rest of crypto alive.

@ 502ab02a:a2860397

ยังมีเรื่องราวของน้ำตาล และ เซลล์ มาคุยกันต่อนะครับ เพราะยังมีคนสงสัยอยู่ว่า เอ้ย ตกลงต้องห่วงการ Spike&Staylong ของอินซุลินอยู่หรือเปล่า แล้วถ้าเราไม่ spike&staylong ก็คือกินคาร์บเบาๆตลอดวันได้เลยใช่ไหมก็มันไม่ spike&staylong แล้วนี่ โอเคครับ เรามาเปิดผับกันอีกครั้ง

คราวก่อนนั้นเราคุยกันเรื่อง ผับน้ำตาลกันไปแล้วนะครับว่า เมื่ออินซูลิน spike สูง และค้างนาน เหมือนเปิดผับแล้ววัยรุ่นแห่กันเข้ามาเที่ยว จนพีอาร์เมาจัด

เผื่อใครจำไม่ได้ ย้อนให้นิดๆครับ ว่าให้ลองนึกภาพว่าเฮียเปิดผับอยู่ดี ๆ ลูกค้าหลั่งไหลเข้ามารัว ๆ เหมือนมีโปรเบียร์ 1 แถม 10 ตอนสามทุ่ม ทุกโต๊ะสั่งข้าวเหนียวหมูปิ้งพร้อมเบียร์น้ำแข็งเต็มโต๊ะ นักเที่ยวก็ยังแห่เข้าผับแบบไม่มีพัก อินซูลินซึ่งเป็นเหมือน “พีอาร์” ที่ต้องจัดการรับแขก (หรือรับน้ำตาลเข้าสู่เซลล์) ก็เลยต้องทำงานหนักแบบ non-stop

อินซูลินเป็นฮอร์โมนสำคัญที่ช่วยเอาน้ำตาลในเลือดเข้าไปเก็บในเซลล์ ถ้า spike ทีเดียวสูงมาก เซลล์ก็รีบดูดน้ำตาลเข้าไปเต็มที่จนเกินพิกัด เหมือนผับที่แน่นจนปิดประตูไม่ลง

ถ้าเหตุการณ์แบบนี้เกิดขึ้นบ่อย ๆ ร่างกายจะเริ่มรู้สึกว่า “ทำไมอินซูลินถึงต้องออกมาบ่อยขนาดนี้วะ?” ระบบก็เริ่มปิดรับแขก เซลล์เริ่มไม่อยากตอบสนอง เพราะมันเหนื่อย มันชิน และมันก็เริ่ม “ดื้ออินซูลิน”

ผลที่ตามมาเมื่อ spike สูงและค้าง สิ่งที่ตามมา... คือความปั่นป่วนในร่างกายอย่างต่อเนื่อง น้ำตาลลอยค้างในเลือด ไปจับกับโปรตีนจนกลายเป็นเจ้า AGEs ตัวร้าย ไขมันก็ถูกสร้างมากขึ้น ล้นเข้าไปสะสมในตับ ในพุง ในซอกที่ร่างกายไม่รู้จะเก็บไว้ตรงไหนแล้ว สมองก็เบลอ ใจวูบ ง่วงงุน... เหมือนเข้าเวรประชุมยาวแบบไม่มีกาแฟ ฮอร์โมนที่เคยเป็นทีมงานสามัคคี ก็เริ่มทะเลาะกันเอง อินซูลินงอน leptin งง ghrelin งวย

แล้วถ้าเราไม่ spike แต่กินคาร์บจุ๋มจิ๋มทั้งวันล่ะ? พอรู้ว่าการเปิดผับแจกคาร์บแบบจัดหนักไม่ดี หลายคนก็ปรับกลยุทธ์ใหม่ มาแนวสายสุขุมว่า “งั้นเปิดผับแบบเนิบ ๆ ก็แล้วกัน… ไม่จัดปาร์ตี้ใหญ่ แต่มีแขกแวะเข้ามาทั้งวัน” ฟังดูดีใช่ไหม? แต่เอาเข้าจริง มันเหนื่อยไม่แพ้กันเลย

ลองนึกภาพว่าประเทศไม่มีเคอร์ฟิว เฮียเปิดผับที่มีลูกค้าเดินเข้าออกไม่หยุด ไม่ได้มากันเป็นฝูงแบบรอบโปรโมชั่น แต่มาเรื่อย ๆ แบบชั่วโมงละโต๊ะ สองโต๊ะ พีอาร์ อินซูลิน ก็เลยต้องยืนต้อนรับแขกตลอดเวลา ไม่มีเวลานั่งพัก ไม่มีช่วงเปลี่ยนกะ ไม่มีเวลาปิดไฟเก็บโต๊ะ คือทำงานต่อเนื่องยาว ๆ ตั้งแต่ 8 โมงเช้า ยัน 8 โมงเช้า สุดท้าย ผับก็เปิดไฟยันสว่าง อินซูลินก็กลายเป็นพนักงานกะดึกตลอดชีพ และเมื่อไม่มีเวลา “พักผับ” ระบบหลังบ้านก็ไม่เคยได้ฟื้นฟูเลย

ภาพรวมของการกินจุ๋มจิ๋มทั้งวันแบบนี้นั้น - เผาผลาญไขมันไม่ออกเลย เพราะอินซูลินทำหน้าที่เหมือนไฟบนเวที ถ้ายังเปิดไฟอยู่ “เครื่องดูดไขมันหลังร้าน” มันก็ไม่ทำงาน - แม่บ้านทำความสะอาดก็เข้าไม่ได้ เพราะแขกเดินเข้าเดินออกตลอด ระบบกำจัดที่ควรจะได้ล้างของเสียในเซลล์ ก็เลยโดนขัดจังหวะตลอด - พนักงานเหนื่อยสะสมจากงานไม่มีหยุด ทำให้เกิดความเครียดสะสมในร่างกาย ฮอร์โมนรวน อารมณ์ก็แปรปรวนง่ายขึ้น หิวเก่งขึ้น ทั้งที่เพิ่งกินไป

เปิดผับแบบคึกคักจัดเต็มทีเดียว แล้วปิดยาว หรือ เปิดทั้งวันแบบไม่มีช่วงปิด สุดท้ายพังทั้งคู่

ทีนี้เราน่าจะพอเห็นภาพร่างคร่าวๆ ของการบริหารการจัดการน้ำตาลในตัวเราได้แล้วนะครับ ว่าจะไดเอทไหนก็ตาม การบริหารการจัดการฮอร์โมนส์ คือสิ่งสำคัญไม่แพ้เรื่องอื่นๆ แม้จะไม่ใช่เรื่องสำคัญที่สุดในสายตาใครก็ตาม

นี่เป็นเพียงจุดเริ่มต้นการเรียนรู้เล็กๆ ซึ่งเส้นทางสายที่เรียกว่า ร่างกาย มันยังไปไกลอีกลิบลับเลยครับ ไม่ว่าจะจังหวัดคอติซอล จังหวัดพฤกษเคมี จังหวัดพลังงาน จังหวัดสารอาหาร แถมลักษณะร่างกายแต่ละคน ก็เปรียบเหมือนรถต่างยี่ห้อ ต่างน้ำมันขับเคลื่อน ต่างซีซี หรือแม้ว่าจะเหมือนกัน ก็ยังต่างปี ต่างไมล์การขับขี่

#pirateketo #กูต้องรู้มั๊ย #ม้วนหางสิลูก #siamstr

@ 181ff6f7:7dc4fad2

A plataforma 89p chegou para transformar a experiência de jogos online, oferecendo aos jogadores um ambiente de alta qualidade, repleto de opções diversificadas e recursos inovadores. Com uma interface amigável, tecnologia de ponta e uma vasta gama de jogos, a 89p é a escolha perfeita para quem busca diversão e emoção a qualquer hora do dia. Neste artigo, exploraremos as características dessa plataforma, os jogos disponíveis e a experiência do jogador que faz dela uma excelente opção.

Introdução à Plataforma 89p A 89p é uma plataforma de jogos online projetada para oferecer uma experiência única aos jogadores. Com um design intuitivo, fácil de navegar e totalmente otimizado para diferentes dispositivos, os usuários podem acessar a plataforma a partir de desktops, laptops e dispositivos móveis. A plataforma é conhecida por sua estabilidade, velocidade e suporte ao cliente de qualidade, garantindo que todos os aspectos da experiência do usuário sejam tratados com excelência.

O objetivo da 89pé oferecer aos seus jogadores uma experiência segura, confiável e divertida, com uma ampla gama de jogos que atendem a todos os gostos e preferências. Se você é fã de jogos de habilidade, jogos de azar ou opções mais descontraídas, a plataforma tem algo para todos.

Variedade de Jogos na Plataforma 89p Uma das grandes vantagens da 89p é a diversidade de opções de jogos. A plataforma conta com um catálogo extenso, com títulos das mais variadas categorias. Desde jogos de cartas, como pôquer e blackjack, até jogos mais modernos, como slots e jogos de mesa, a 89p garante que seus jogadores tenham acesso ao que há de melhor no mundo dos jogos online.

Além disso, a plataforma oferece jogos com temas e estilos diferentes, permitindo que cada jogador encontre opções que se adaptem ao seu estilo. A 89p também está constantemente atualizando seu portfólio de jogos, trazendo novas opções e versões aprimoradas, para que a experiência de jogar nunca se torne monótona.

A plataforma se destaca também pela qualidade gráfica dos seus jogos, que são desenvolvidos com tecnologia de última geração. Isso garante não só uma jogabilidade envolvente, mas também visuais impressionantes que tornam a experiência ainda mais imersiva. A jogabilidade é fluida, e os gráficos são de alta qualidade, com animações e efeitos especiais que aumentam ainda mais a diversão.

A Experiência do Jogador na 89p Na 89p, a experiência do jogador está no centro de tudo. A plataforma foi desenvolvida para ser fácil de usar, mesmo para aqueles que não têm muita experiência em jogos online. A navegação é simples, e a disposição dos jogos é organizada de maneira prática, permitindo que os jogadores encontrem rapidamente suas opções preferidas.

Outro ponto importante é o suporte ao cliente. A 89p oferece atendimento rápido e eficiente, com uma equipe de profissionais treinados para resolver quaisquer dúvidas ou problemas que possam surgir. O suporte está disponível 24 horas por dia, 7 dias por semana, garantindo que os jogadores tenham sempre a ajuda que precisam quando necessário.

Além disso, a plataforma se preocupa com a segurança de seus usuários. A 89p utiliza criptografia de última geração para proteger os dados dos jogadores, garantindo que suas informações pessoais e financeiras estejam sempre seguras. Isso é essencial para criar um ambiente confiável e tranquilo para os jogadores se concentrarem apenas na diversão.

Conclusão A 89p é uma plataforma de jogos online que oferece uma experiência completa, com uma grande variedade de jogos, suporte de alta qualidade e uma interface intuitiva. Se você está procurando uma nova forma de se divertir jogando online, a 89p é uma excelente escolha, proporcionando segurança, inovação e, claro, muita diversão.

@ 181ff6f7:7dc4fad2

A 7075Bet é uma plataforma de entretenimento digital inovadora, projetada para proporcionar aos jogadores uma experiência inesquecível com uma ampla variedade de jogos emocionantes. Com uma interface intuitiva e recursos que visam a comodidade do usuário, a 7075Bet se destaca no cenário de plataformas de entretenimento online, oferecendo uma experiência completa e envolvente. Neste artigo, exploraremos as funcionalidades dessa plataforma, os jogos que ela oferece e como ela se dedica a proporcionar a melhor experiência aos seus jogadores.

Plataforma de Entretenimento Inovadora

A 7075Bet foi criada com o objetivo de revolucionar a forma como os jogadores interagem com as plataformas de entretenimento online. Sua interface moderna e intuitiva permite que até mesmo iniciantes naveguem facilmente por todas as funcionalidades da plataforma. A plataforma oferece uma experiência fluída, com design responsivo que se adapta bem tanto em dispositivos móveis quanto em desktops.

O processo de registro é simples e rápido, permitindo que novos jogadores comecem a explorar a plataforma sem complicações. Além disso, a 7075betoferece diversas opções de pagamento, tornando o processo de depósitos e retiradas acessível e seguro para os usuários. Com um suporte ao cliente eficiente, os jogadores podem contar com a ajuda da equipe da plataforma sempre que necessário, garantindo uma experiência tranquila e sem contratempos.

Jogos Diversificados para Todos os Gostos

Na 7075Bet, os jogadores encontram uma vasta gama de opções de jogos, atendendo a todos os tipos de gostos e preferências. Se você é fã de jogos de mesa, a plataforma oferece várias opções clássicas, como blackjack e roleta, que podem ser jogadas de forma fácil e divertida. Esses jogos são projetados para proporcionar aos jogadores uma experiência envolvente, com gráficos e animações de alta qualidade que imitam a sensação de estar em um ambiente físico.

Para os fãs de jogos mais dinâmicos e rápidos, a 7075Bet também disponibiliza uma seleção de jogos eletrônicos e de vídeo. Desde caça-níqueis modernos até jogos com jackpots progressivos, cada título é projetado para manter os jogadores entretidos por horas. Os jogos apresentam temas inovadores, com designs criativos e recursos interativos que tornam a jogabilidade ainda mais divertida e recompensadora.

Além disso, a plataforma está sempre atualizando sua seleção de jogos, garantindo que os jogadores tenham acesso às novidades mais recentes do mercado. Isso demonstra o compromisso da 7075Bet em oferecer uma experiência de entretenimento atualizada e diversificada.

A Experiência do Jogador: Conforto e Segurança

A experiência do jogador é a prioridade na 7075Bet. A plataforma não só oferece uma grande variedade de jogos, mas também proporciona um ambiente seguro e confortável para seus usuários. Com medidas rigorosas de segurança, como criptografia de dados e autenticação de transações, os jogadores podem se sentir tranquilos ao fazer depósitos e retirar seus ganhos.

A experiência do jogador vai além dos jogos em si. A plataforma oferece promoções regulares, bônus de boas-vindas e programas de fidelidade que tornam a jornada ainda mais emocionante. A 7075Bet também oferece uma série de funcionalidades para que os jogadores possam personalizar suas preferências, ajustando notificações, definindo limites de jogo e participando de torneios exclusivos. Tudo isso contribui para que cada jogador se sinta único e tenha uma experiência personalizada.

Conclusão

A 7075Bet se destaca como uma plataforma de entretenimento online que oferece uma experiência completa e envolvente. Com uma interface amigável, uma seleção diversificada de jogos e um compromisso com a segurança e a satisfação dos jogadores, ela se tornou uma opção popular para aqueles que buscam diversão e emoção no mundo digital. Se você está em busca de uma plataforma de entretenimento que oferece algo para todos os gostos, a 7075Bet é, sem dúvida, uma escolha excelente.

@ 181ff6f7:7dc4fad2

Se você está em busca de uma plataforma confiável e emocionante para se divertir, a 777ua é uma excelente opção. Com uma interface amigável, uma vasta seleção de jogos e uma experiência personalizada para cada jogador, essa plataforma tem conquistado o coração de muitos entusiastas do entretenimento digital. Neste artigo, vamos explorar a introdução da plataforma, os jogos que ela oferece e a experiência do jogador, para ajudá-lo a entender por que a 777ua está se tornando cada vez mais popular.

A 777ua é uma plataforma de entretenimento online que oferece uma experiência de usuário moderna e dinâmica. Com um design intuitivo e recursos inovadores, a plataforma foi criada para atender tanto a iniciantes quanto a jogadores experientes. O seu foco está em proporcionar uma navegação fácil, rápida e divertida, sem complicações, permitindo que os usuários se concentrem no que realmente importa: a diversão.

Ao acessar a 777ua, o jogador é recebido com uma interface bem estruturada, que facilita a exploração dos diversos jogos disponíveis. A plataforma também é otimizada para dispositivos móveis, o que significa que você pode acessar seus jogos favoritos de qualquer lugar, a qualquer momento.

Além disso, a 777ua é comprometida com a segurança dos seus usuários. Com tecnologias de criptografia de última geração, seus dados pessoais e financeiros estão sempre protegidos, oferecendo uma experiência sem preocupações para todos os jogadores.

Jogos na 777ua: Variedade para Todos os Gostos Uma das maiores atrações da 777ua é a sua extensa gama de jogos. A plataforma oferece uma variedade impressionante de opções, incluindo jogos de mesa, slots, jogos de habilidade e muito mais. A qualidade gráfica e a jogabilidade dos títulos são excepcionais, proporcionando uma experiência imersiva e emocionante.

Entre os jogos mais populares da plataforma estão os jogos de cartas, como blackjack e pôquer, onde os jogadores podem testar suas habilidades contra outros usuários ou contra a própria plataforma. Para aqueles que preferem algo mais dinâmico, as máquinas de caça-níqueis são uma ótima escolha. Com temas variados e recursos especiais, esses jogos são conhecidos pela sua jogabilidade viciante e pelas grandes oportunidades de ganho.

Além disso, a 777ua também investe em títulos de jogos de habilidade, onde a estratégia e o raciocínio lógico fazem toda a diferença. Seja você um novato ou um veterano, sempre há algo para todos na 777ua.

Os jogos são atualizados regularmente, garantindo que os usuários tenham acesso às últimas novidades do mundo do entretenimento digital. Isso significa que você nunca ficará entediado, sempre haverá algo novo para experimentar.

A Experiência do Jogador: Diversão e Comodidade Na 777ua, a experiência do jogador é a prioridade. Desde o momento em que você entra na plataforma, é claro que a 777ua se preocupa em proporcionar uma experiência de alta qualidade. A navegação simples e a organização intuitiva permitem que você encontre facilmente o que procura. Você pode jogar seus jogos favoritos com poucos cliques e aproveitar um ambiente virtual imersivo e de alta performance.

Além disso, a 777ua oferece diversas opções de pagamento, para que os jogadores possam fazer depósitos e retiradas de maneira fácil e segura. A plataforma também oferece um suporte ao cliente excepcional, com uma equipe pronta para ajudar com qualquer dúvida ou problema que possa surgir.

Outro aspecto importante da experiência do jogador na 777ua é a comunidade de jogadores. Ao interagir com outros usuários, você pode trocar dicas, estratégias e até participar de competições e eventos exclusivos. A plataforma também oferece sistemas de recompensas e promoções para valorizar ainda mais a experiência do jogador, garantindo que cada visita à 777ua seja cheia de novidades e benefícios.

Conclusão: Por Que Escolher a 777ua? A 777ua se destaca como uma plataforma de entretenimento online completa, oferecendo uma enorme variedade de jogos, segurança, e uma experiência de usuário excepcional. Seja você um novato ou um jogador experiente, a plataforma é projetada para garantir diversão, emoção e oportunidades de ganho.

Com sua interface amigável, jogos de alta qualidade e uma experiência de jogador sem igual, a 777ua está rapidamente se tornando uma das plataformas mais populares e confiáveis. Não importa o tipo de jogo que você procura, a 777ua tem algo para você. Então, não perca tempo, entre agora e comece a explorar o mundo da 777ua!

@ 34f1ddab:2ca0cf7c

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# Don’t Let Lost Crypto Hold You Back!

Did you know that between 3 to 3.4 million BTC — nearly 20% of the total supply — are estimated to be permanently lost? Don’t become part of that statistic! Whether it’s due to a forgotten password, sending funds to the wrong address, or damaged drives, we can help you navigate these challenges

🛡️ Real-Time Dust Attack Protection\ Our services extend beyond recovery. We offer dust attack protection, keeping your activity anonymous and your funds secure, shielding your identity from unwanted tracking, ransomware, and phishing attempts.

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@ a296b972:e5a7a2e8

Man stelle sich vor, es droht Frieden auszubrechen. Wie stehen wir, die Deutschen, die Europäer denn dann da? Ja, wie die letzten Deppen, die ihr auch seid!

Wen wundert es, wenn nach erfolgreicher Friedensverhinderung durch Boris Johnson in 2022 und den durch den Westen zahlreichen überschrittenen Roten Linien Russland skeptisch ist?

Am russischen Misstrauen haben die hinter der Ukraine stehenden westlichen Staaten jahrelang erfolgreich gearbeitet.

„Besonderer Dank“ gilt hier vor allem der von allen Mitgliedern bedenkenlos hingenommenen NATO-Osterweiterung.

Die Aussage von Frau Merkel, man habe nie vorgehabt, das Minsk-Abkommen umzusetzen, stattdessen habe man gewollt, der Ukraine Zeit zu verschaffen, sich aufzurüsten, kann nur von jemandem, der weniger als eine Gehirnzelle hat, als vertrauensbildende Maßnahme bewertet werden.

Die immer wieder im Raum stehende Debatte um eine deutsche Lieferung von Kampf-Stieren, demnächst wohlmöglich unter Ausschluss der Öffentlichkeit (das könnte Teile der Bevölkerung verunsichern), ein weiteres Beispiel von friedenstüchtiger Diplomatie.

Wie schon beim klaglosen Hinnehmen der terroristischen Sprengung der Nordstream2 Pipelines, wozu Präsident Trump schon geäußert hat, dass es die Russen sicher nicht waren, wird auch brav von Deutschland hingenommen, dass von Wiesbaden aus, die Koordination der Raketenangriffe von der Ukraine auf Russland durch die USA, innerhalb der Task Force Dragon, gesteuert werden.

Die Verletzung des 2+4-Vertrages durch die Stationierung von Nicht-NATO-Truppen in Rostock, die an die Umbenennung eines Schokoriegels von Raider in Twixx erinnert.

Das strikte Einhalten der deutschen Maxime: „Von Deutschland soll nur noch Frieden ausgehen.“

Dazu die Lieferung von Raketen mit mittlerer Reichweite durch die Franzosen und Briten nach dem Motto: Ich habe nur das Messer auf den Tisch gelegt, zugestochen hat ein anderer.

All das trägt dazu bei, dass Russland vertrauensvoll nach europäischen Friedensvorschlägen geradezu lechzt. Unterstrichen werden diese übermenschlichen Anstrengungen durch ein weiteres, das bereit 17. Sanktionspaket. Dümmer geht’s nimmer.

Auch diplomatisch nicht zu überbietende Aussagen, wie „Russland wird immer unser Feind sein“, oder „Russland wird Deutschland in spätestens 5 Jahren angreifen“, oder „Deutschland muss wieder kriegstüchtig werden“, unterstreichen den unbedingten Willen, das sinnlose Sterben auf beiden Seiten schnellst möglich beenden zu wollen.

Außerhalb Deutschlands kann man nur zu der Überzeugung gelangen, dass es sich bei diesem Land um eine Freiluft-Irrenanstalt handeln muss. Und wer will schon mit geistig verwirrten Insassen über so ernste Themen wie Krieg und Frieden verhandeln, bei denen Verstand gebraucht wird.

Derartige Weltfremde ist nur mit Sarkasmus zu ertragen.

Bewundernswert der Langmut, den Russland bis heute an den Tag legt. Wäre die Situation umgekehrt, hätte der Westen schon lange dem „bösen“ Russen gezeigt, wo der US-Hammer hängt, und dass man so mit der sogenannten Wertegemeinschaft nicht umgehen kann.

Ja, der russische Einmarsch in die Ukraine war völkerrechtswidrig, genau so wie die US-amerikanischen „Besuche“ der USA in Vietnam, in Libyen und im Irak, auf sehr unschöne Weise. Wer hat nicht noch die Bilder vom Blitzgewitter der Bomben auf Bagdad im Gedächtnis. „Immer schön drauf, Stärke zeigen!“

Die zentrale Frage ist, wie man Deutschland „möglichst schonend“ beibringen kann, ohne, dass es einen größeren psychischen Staatsschaden davonträgt, dass es als Geisterfahrer auf der Friedensautobahn unterwegs ist.

Von russischer Seite sind nicht gerade die Vorstände der Kaninchenzüchter-Vereine nach Istanbul entsandt worden. Im Gegenteil, es handelt sich wohl eher um Personen, die bestens über das Kriegsgeschehen vor Ort Bescheid wissen.

Es darf nicht vergessen werden, dass es sich um einen Stellvertreterkrieg zwischen den von der Vorgängerregierung angezettelten USA und Russland, auf dem Rücken der Ukraine handelt.

In Istanbul haben sich zunächst die beiden Länder getroffen, deren Soldaten tatsächlich aufeinander schießen. Nicht die Strategen im Hintergrund. Und selbstverständlich beobachten die USA sehr wachsam, was vor sich geht und wie der Verlauf ist.

Es wäre fern der Realität, wenn im Hintergrund nicht weitere Fäden gesponnen würden, die der Öffentlichkeit zunächst vorenthalten werden. In diesem Fall kann das sogar von Vorteil sein, weil zu viele System-Journalisten den Brei mit dämlichen Kommentaren verderben könnten.

Zunächst soll zwischen den aktiv kämpfenden Parteien der Dialog wieder aufgenommen und eine Grundlage geschaffen werden, was schon ein großer Fortschritt ist, weil man sich seit 2022 überhaupt wieder erst einmal an einen gemeinsamen Tisch gesetzt hat und endlich wieder miteinander redet.

Wie immer im Krieg, wird auch hier strategisch vorgegangen und peinlichst darauf geachtet, dass alle Beteiligten möglichst weitgehend ihr Gesicht bewahren. Wer geglaubt hat, dass hier gleich Friedenstauben aufsteigen und alles mit einem Bruderkuss besiegelt wird, der ist wirklich ziemlich naiv.

Erst, wenn Sondierungsgespräche und Vorverhandlungen so weit gediehen sind, dass „nur“ noch eine Unterschrift fehlt, treten Putin und Trump als Friedensbringer auf die Bühne und besiegeln den „Deal“. Wie man jetzt an dem Vorführen Selenskyjs durch Putin gesehen hat, dient dieser nur noch als Spielball, der beim Ping-Pong um den Frieden hin- und hergeworfen wird. Trump hatte zuvor Selensky bei seinem Besuch im Weißen Haus ganz deutlich gesagt, dass er die Karten nicht in der Hand hat.

Jeder, der bei Verstand geblieben ist, wünscht sich endlich ein Ende dieses sinnlosen Sterbens, doch der Druck muss im Kessel langsam und kontrolliert abgelassen werden.

Entgegen der im Westen weitverbreiteten Propaganda-Lüge, der Konflikt in der Ukraine habe im Februar 2022 angefangen, hat sich die Situation über Jahre, mindestens mit der NATO-Osterweiterung aufgebaut. Da kann niemand erwarten, dass die Wiederherstellung eines Gleichgewichts jetzt in kürzester Zeit erreicht werden kann.

Urheber dieser Tragödie ist die NATO, die Russland immer mehr auf die Pelle gerückt ist. Hätte sie sich seinerzeit, wie der Warschauer Pakt, aufgrund der veränderten Kräfteverhältnisse ebenfalls aufgelöst, würden heute rund 1 Million Männer auf beiden Seiten sehr wahrscheinlich noch leben. Es wäre zu wünschen, dass nach dem exemplarischen Desaster in der Ukraine neue Überlegungen angestrengt werden würden, ob nicht die NATO, als Relikt aus alten Zeiten und aus Missachtung ihres Gründungsgedanken, ein Verteidigungsbündnis sein zu wollen, von der Zeit eingeholt wurde und ihrer Auflösung entgegensehen muss.

Dieser Artikel wurde mit dem Pareto-Client geschrieben

* *

(Bild von pixabay)

@ b83a28b7:35919450

This article was originally part of the sermon of Plebchain Radio Episode 111 (May 2, 2025) that nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgqpqtvqc82mv8cezhax5r34n4muc2c4pgjz8kaye2smj032nngg52clq7fgefr and I did with nostr:nprofile1qythwumn8ghj7ct5d3shxtnwdaehgu3wd3skuep0qyt8wumn8ghj7ct4w35zumn0wd68yvfwvdhk6tcqyzx4h2fv3n9r6hrnjtcrjw43t0g0cmmrgvjmg525rc8hexkxc0kd2rhtk62 and nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgqpq4wxtsrj7g2jugh70pfkzjln43vgn4p7655pgky9j9w9d75u465pqahkzd0 of the nostr:nprofile1qythwumn8ghj7ct5d3shxtnwdaehgu3wd3skuep0qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcqyqwfvwrccp4j2xsuuvkwg0y6a20637t6f4cc5zzjkx030dkztt7t5hydajn

Listen to the full episode here:

<<https://fountain.fm/episode/Ln9Ej0zCZ5dEwfo8w2Ho>>

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Bitcoin has always been a narrative revolution disguised as code. White paper, cypherpunk lore, pizza‑day legends - every block is a paragraph in the world’s most relentless epic. But code alone rarely converts the skeptic; it’s the camp‑fire myth that slips past the prefrontal cortex and shakes hands with the limbic system. People don’t adopt protocols first - they fall in love with protagonists.

Early adopters heard the white‑paper hymn, but most folks need characters first: a pizza‑day dreamer; a mother in a small country, crushed by the cost of remittance; a Warsaw street vendor swapping złoty for sats. When their arcs land, the brain releases a neurochemical OP_RETURN which says, “I belong in this plot.” That’s the sly roundabout orange pill: conviction smuggled inside catharsis.

That’s why, from 22–25 May in Warsaw’s Kinoteka, the Bitcoin Film Fest is loading its reels with rebellion. Each documentary, drama, and animated rabbit‑hole is a stealth wallet, zipping conviction straight into the feels of anyone still clasped within the cold claw of fiat. You come for the plot, you leave checking block heights.

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Here's the clip of the sermon from the episode:

nostr:nevent1qvzqqqqqqypzpwp69zm7fewjp0vkp306adnzt7249ytxhz7mq3w5yc629u6er9zsqqsy43fwz8es2wnn65rh0udc05tumdnx5xagvzd88ptncspmesdqhygcrvpf2

@ 04c915da:3dfbecc9

Bitcoin has always been rooted in freedom and resistance to authority. I get that many of you are conflicted about the US Government stacking but by design we cannot stop anyone from using bitcoin. Many have asked me for my thoughts on the matter, so let’s rip it.

Concern

One of the most glaring issues with the strategic bitcoin reserve is its foundation, built on stolen bitcoin. For those of us who value private property this is an obvious betrayal of our core principles. Rather than proof of work, the bitcoin that seeds this reserve has been taken by force. The US Government should return the bitcoin stolen from Bitfinex and the Silk Road.

Using stolen bitcoin for the reserve creates a perverse incentive. If governments see bitcoin as a valuable asset, they will ramp up efforts to confiscate more bitcoin. The precedent is a major concern, and I stand strongly against it, but it should be also noted that governments were already seizing coin before the reserve so this is not really a change in policy.

Ideally all seized bitcoin should be burned, by law. This would align incentives properly and make it less likely for the government to actively increase coin seizures. Due to the truly scarce properties of bitcoin, all burned bitcoin helps existing holders through increased purchasing power regardless. This change would be unlikely but those of us in policy circles should push for it regardless. It would be best case scenario for American bitcoiners and would create a strong foundation for the next century of American leadership.

Optimism

The entire point of bitcoin is that we can spend or save it without permission. That said, it is a massive benefit to not have one of the strongest governments in human history actively trying to ruin our lives.

Since the beginning, bitcoiners have faced horrible regulatory trends. KYC, surveillance, and legal cases have made using bitcoin and building bitcoin businesses incredibly difficult. It is incredibly important to note that over the past year that trend has reversed for the first time in a decade. A strategic bitcoin reserve is a key driver of this shift. By holding bitcoin, the strongest government in the world has signaled that it is not just a fringe technology but rather truly valuable, legitimate, and worth stacking.

This alignment of incentives changes everything. The US Government stacking proves bitcoin’s worth. The resulting purchasing power appreciation helps all of us who are holding coin and as bitcoin succeeds our government receives direct benefit. A beautiful positive feedback loop.

Realism

We are trending in the right direction. A strategic bitcoin reserve is a sign that the state sees bitcoin as an asset worth embracing rather than destroying. That said, there is a lot of work left to be done. We cannot be lulled into complacency, the time to push forward is now, and we cannot take our foot off the gas. We have a seat at the table for the first time ever. Let's make it worth it.

We must protect the right to free usage of bitcoin and other digital technologies. Freedom in the digital age must be taken and defended, through both technical and political avenues. Multiple privacy focused developers are facing long jail sentences for building tools that protect our freedom. These cases are not just legal battles. They are attacks on the soul of bitcoin. We need to rally behind them, fight for their freedom, and ensure the ethos of bitcoin survives this new era of government interest. The strategic reserve is a step in the right direction, but it is up to us to hold the line and shape the future.

@ 2f29aa33:38ac6f13

The Myth and the Magic

Picture this: a group of investors, huddled around a glowing computer screen, nervously watching Bitcoin’s price. Suddenly, someone produces a stick-no ordinary stick, but a magical one. With a mischievous grin, they poke the Bitcoin. The price leaps upward. Cheers erupt. The legend of the Bitcoin stick is born.

But why does poking Bitcoin with a stick make the price go up? Why does it only work for a lucky few? And what does the data say about this mysterious phenomenon? Let’s dig in, laugh a little, and maybe learn the secret to market-moving magic.

The Statistical Side of Stick-Poking

Bitcoin’s Price: The Wild Ride

Bitcoin’s price is famous for its unpredictability. In the past year, it’s soared, dipped, and soared again, sometimes gaining more than 50% in just a few months. On a good day, billions of dollars flow through Bitcoin trades, and the price can jump thousands in a matter of hours. Clearly, something is making this happen-and it’s not just spreadsheets and financial news.

What Actually Moves the Price?

• Scarcity: Only 21 million Bitcoins will ever exist. When more people want in, the price jumps.

• Big News: Announcements, rumors, and meme-worthy moments can send the price flying.

• FOMO: When people see Bitcoin rising, they rush to buy, pushing it even higher.

• Liquidations: When traders betting against Bitcoin get squeezed, it triggers a chain reaction of buying.

But let’s be honest: none of this is as fun as poking Bitcoin with a stick.

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The Magical Stick: Not Your Average Twig

Why Not Every Stick Works

You can’t just grab any old branch and expect Bitcoin to dance. The magical stick is a rare artifact, forged in the fires of internet memes and blessed by the spirit of Satoshi. Only a chosen few possess it-and when they poke, the market listens.

Signs You Have the Magical Stick

• When you poke, Bitcoin’s price immediately jumps a few percent.

• Your stick glows with meme energy and possibly sparkles with digital dust.

• You have a knack for timing your poke right after a big event, like a halving or a celebrity tweet.

• Your stick is rumored to have been whittled from the original blockchain itself.

Why Most Sticks Fail

• No Meme Power: If your stick isn’t funny, Bitcoin ignores you.

• Bad Timing: Poking during a bear market just annoys the blockchain.

• Not Enough Hype: If the bitcoin community isn’t watching, your poke is just a poke.

• Lack of Magic: Some sticks are just sticks. Sad, but true.

---

The Data: When the Stick Strikes

Let’s look at some numbers:

• In the last month, Bitcoin’s price jumped over 20% right after a flurry of memes and stick-poking jokes.

• Over the past year, every major price surge was accompanied by a wave of internet hype, stick memes, or wild speculation.

• In the past five years, Bitcoin’s biggest leaps always seemed to follow some kind of magical event-whether a halving, a viral tweet, or a mysterious poke.

Coincidence? Maybe. But the pattern is clear: the stick works-at least when it’s magical.

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The Role of Memes, Magic, and Mayhem

Bitcoin’s price is like a cat: unpredictable, easily startled, and sometimes it just wants to be left alone. But when the right meme pops up, or the right stick pokes at just the right time, the price can leap in ways that defy logic.

The bitcoin community knows this. That’s why, when Bitcoin’s stuck in a rut, you’ll see a flood of stick memes, GIFs, and magical thinking. Sometimes, it actually works.

---

The Secret’s in the Stick (and the Laughs)

So, does poking Bitcoin with a stick really make the price go up? If your stick is magical-blessed by memes, timed perfectly, and watched by millions-absolutely. The statistics show that hype, humor, and a little bit of luck can move markets as much as any financial report.

Next time you see Bitcoin stalling, don’t just sit there. Grab your stick, channel your inner meme wizard, and give it a poke. Who knows? You might just be the next legend in the world of bitcoin magic.

And if your stick doesn’t work, don’t worry. Sometimes, the real magic is in the laughter along the way.

-aco

@block height: 897,104

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@ 04c915da:3dfbecc9

Recently we have seen a wave of high profile X accounts hacked. These attacks have exposed the fragility of the status quo security model used by modern social media platforms like X. Many users have asked if nostr fixes this, so lets dive in. How do these types of attacks translate into the world of nostr apps? For clarity, I will use X’s security model as representative of most big tech social platforms and compare it to nostr.

The Status Quo

On X, you never have full control of your account. Ultimately to use it requires permission from the company. They can suspend your account or limit your distribution. Theoretically they can even post from your account at will. An X account is tied to an email and password. Users can also opt into two factor authentication, which adds an extra layer of protection, a login code generated by an app. In theory, this setup works well, but it places a heavy burden on users. You need to create a strong, unique password and safeguard it. You also need to ensure your email account and phone number remain secure, as attackers can exploit these to reset your credentials and take over your account. Even if you do everything responsibly, there is another weak link in X infrastructure itself. The platform’s infrastructure allows accounts to be reset through its backend. This could happen maliciously by an employee or through an external attacker who compromises X’s backend. When an account is compromised, the legitimate user often gets locked out, unable to post or regain control without contacting X’s support team. That process can be slow, frustrating, and sometimes fruitless if support denies the request or cannot verify your identity. Often times support will require users to provide identification info in order to regain access, which represents a privacy risk. The centralized nature of X means you are ultimately at the mercy of the company’s systems and staff.

Nostr Requires Responsibility

Nostr flips this model radically. Users do not need permission from a company to access their account, they can generate as many accounts as they want, and cannot be easily censored. The key tradeoff here is that users have to take complete responsibility for their security. Instead of relying on a username, password, and corporate servers, nostr uses a private key as the sole credential for your account. Users generate this key and it is their responsibility to keep it safe. As long as you have your key, you can post. If someone else gets it, they can post too. It is that simple. This design has strong implications. Unlike X, there is no backend reset option. If your key is compromised or lost, there is no customer support to call. In a compromise scenario, both you and the attacker can post from the account simultaneously. Neither can lock the other out, since nostr relays simply accept whatever is signed with a valid key.

The benefit? No reliance on proprietary corporate infrastructure.. The negative? Security rests entirely on how well you protect your key.

Future Nostr Security Improvements

For many users, nostr’s standard security model, storing a private key on a phone with an encrypted cloud backup, will likely be sufficient. It is simple and reasonably secure. That said, nostr’s strength lies in its flexibility as an open protocol. Users will be able to choose between a range of security models, balancing convenience and protection based on need.

One promising option is a web of trust model for key rotation. Imagine pre-selecting a group of trusted friends. If your account is compromised, these people could collectively sign an event announcing the compromise to the network and designate a new key as your legitimate one. Apps could handle this process seamlessly in the background, notifying followers of the switch without much user interaction. This could become a popular choice for average users, but it is not without tradeoffs. It requires trust in your chosen web of trust, which might not suit power users or large organizations. It also has the issue that some apps may not recognize the key rotation properly and followers might get confused about which account is “real.”

For those needing higher security, there is the option of multisig using FROST (Flexible Round-Optimized Schnorr Threshold). In this setup, multiple keys must sign off on every action, including posting and updating a profile. A hacker with just one key could not do anything. This is likely overkill for most users due to complexity and inconvenience, but it could be a game changer for large organizations, companies, and governments. Imagine the White House nostr account requiring signatures from multiple people before a post goes live, that would be much more secure than the status quo big tech model.

Another option are hardware signers, similar to bitcoin hardware wallets. Private keys are kept on secure, offline devices, separate from the internet connected phone or computer you use to broadcast events. This drastically reduces the risk of remote hacks, as private keys never touches the internet. It can be used in combination with multisig setups for extra protection. This setup is much less convenient and probably overkill for most but could be ideal for governments, companies, or other high profile accounts.

---

Nostr’s security model is not perfect but is robust and versatile. Ultimately users are in control and security is their responsibility. Apps will give users multiple options to choose from and users will choose what best fits their need.

@ 90c656ff:9383fd4e

Bitcoin has been playing an increasingly important role in protests and social movements around the world. Thanks to its decentralized nature, resistance to censorship, and independence from government control, Bitcoin has become a valuable tool for activists, organizations, and citizens fighting against oppressive regimes or restrictive financial systems.

• Bitcoin as an alternative to the traditional financial system

In recent years, governments and banking institutions have used financial restrictions as a form of political repression. Frozen bank accounts, blocked donations, and limitations on transactions are some of the strategies used to weaken social movements and protests. Bitcoin offers an alternative, allowing funds to be transferred and stored without interference from banks or governments.

One of Bitcoin’s main advantages in these contexts is its censorship resistance. While bank accounts can be shut down and centralized payment services can be pressured to block transactions, Bitcoin operates on a decentralized network where no one can prevent a user from sending or receiving funds.

• Examples of Bitcoin use in protests

01 - Hong Kong (2019–2020): During the pro-democracy protests, activists faced financial restrictions when trying to organize demonstrations and campaigns. Many turned to Bitcoin to avoid surveillance by the Chinese government and to secure funding for their actions.

02 - Canada (2022): The truckers' protest against government restrictions saw participants' bank accounts frozen. As an alternative, Bitcoin donations were used to bypass financial repression.

03 - Belarus (2020): After the contested presidential elections, protesters used Bitcoin to fund activities and support those who lost their jobs due to state repression.

04 - Nigeria (2020): During the #EndSARS protests against police brutality, international donations to the movement were blocked. Bitcoin became one of the main methods for financing the cause.

• Challenges of using Bitcoin in social movements

01 - Education and accessibility: Many people still don’t know how to use Bitcoin safely and efficiently. This lack of knowledge can hinder large-scale adoption.

02 - Digital security: Social movements often operate under heavy surveillance. Without proper security measures, funds can be compromised.

03 - Volatility: Bitcoin’s price can fluctuate significantly in a short time, which may affect the value of donations and funds raised.

In summary, Bitcoin has proven to be an essential tool in resisting financial censorship and government repression. By enabling social movements and activists to fund their causes without intermediaries, Bitcoin strengthens the fight for freedom and justice. However, effective adoption of the technology requires knowledge, security, and adaptation to its unique characteristics. As more people learn to use Bitcoin, its role in protests and social movements will continue to grow, reinforcing the importance of financial sovereignty in the struggle for rights and freedoms.

Thank you very much for reading this far. I hope everything is well with you, and sending a big hug from your favorite Bitcoiner maximalist from Madeira. Long live freedom!

@ 04c915da:3dfbecc9

In much of the world, it is incredibly difficult to access U.S. dollars. Local currencies are often poorly managed and riddled with corruption. Billions of people demand a more reliable alternative. While the dollar has its own issues of corruption and mismanagement, it is widely regarded as superior to the fiat currencies it competes with globally. As a result, Tether has found massive success providing low cost, low friction access to dollars. Tether claims 400 million total users, is on track to add 200 million more this year, processes 8.1 million transactions daily, and facilitates $29 billion in daily transfers. Furthermore, their estimates suggest nearly 40% of users rely on it as a savings tool rather than just a transactional currency.

Tether’s rise has made the company a financial juggernaut. Last year alone, Tether raked in over $13 billion in profit, with a lean team of less than 100 employees. Their business model is elegantly simple: hold U.S. Treasuries and collect the interest. With over $113 billion in Treasuries, Tether has turned a straightforward concept into a profit machine.

Tether’s success has resulted in many competitors eager to claim a piece of the pie. This has triggered a massive venture capital grift cycle in USD tokens, with countless projects vying to dethrone Tether. Due to Tether’s entrenched network effect, these challengers face an uphill battle with little realistic chance of success. Most educated participants in the space likely recognize this reality but seem content to perpetuate the grift, hoping to cash out by dumping their equity positions on unsuspecting buyers before they realize the reality of the situation.

Historically, Tether’s greatest vulnerability has been U.S. government intervention. For over a decade, the company operated offshore with few allies in the U.S. establishment, making it a major target for regulatory action. That dynamic has shifted recently and Tether has seized the opportunity. By actively courting U.S. government support, Tether has fortified their position. This strategic move will likely cement their status as the dominant USD token for years to come.

While undeniably a great tool for the millions of users that rely on it, Tether is not without flaws. As a centralized, trusted third party, it holds the power to freeze or seize funds at its discretion. Corporate mismanagement or deliberate malpractice could also lead to massive losses at scale. In their goal of mitigating regulatory risk, Tether has deepened ties with law enforcement, mirroring some of the concerns of potential central bank digital currencies. In practice, Tether operates as a corporate CBDC alternative, collaborating with authorities to surveil and seize funds. The company proudly touts partnerships with leading surveillance firms and its own data reveals cooperation in over 1,000 law enforcement cases, with more than $2.5 billion in funds frozen.

---

The global demand for Tether is undeniable and the company’s profitability reflects its unrivaled success. Tether is owned and operated by bitcoiners and will likely continue to push forward strategic goals that help the movement as a whole. Recent efforts to mitigate the threat of U.S. government enforcement will likely solidify their network effect and stifle meaningful adoption of rival USD tokens or CBDCs. Yet, for all their achievements, Tether is simply a worse form of money than bitcoin. Tether requires trust in a centralized entity, while bitcoin can be saved or spent without permission. Furthermore, Tether is tied to the value of the US Dollar which is designed to lose purchasing power over time, while bitcoin, as a truly scarce asset, is designed to increase in purchasing power with adoption. As people awaken to the risks of Tether’s control, and the benefits bitcoin provides, bitcoin adoption will likely surpass it.

@ 04c915da:3dfbecc9

One of the most common criticisms leveled against nostr is the perceived lack of assurance when it comes to data storage. Critics argue that without a centralized authority guaranteeing that all data is preserved, important information will be lost. They also claim that running a relay will become prohibitively expensive. While there is truth to these concerns, they miss the mark. The genius of nostr lies in its flexibility, resilience, and the way it harnesses human incentives to ensure data availability in practice.

A nostr relay is simply a server that holds cryptographically verifiable signed data and makes it available to others. Relays are simple, flexible, open, and require no permission to run. Critics are right that operating a relay attempting to store all nostr data will be costly. What they miss is that most will not run all encompassing archive relays. Nostr does not rely on massive archive relays. Instead, anyone can run a relay and choose to store whatever subset of data they want. This keeps costs low and operations flexible, making relay operation accessible to all sorts of individuals and entities with varying use cases.

Critics are correct that there is no ironclad guarantee that every piece of data will always be available. Unlike bitcoin where data permanence is baked into the system at a steep cost, nostr does not promise that every random note or meme will be preserved forever. That said, in practice, any data perceived as valuable by someone will likely be stored and distributed by multiple entities. If something matters to someone, they will keep a signed copy.

Nostr is the Streisand Effect in protocol form. The Streisand effect is when an attempt to suppress information backfires, causing it to spread even further. With nostr, anyone can broadcast signed data, anyone can store it, and anyone can distribute it. Try to censor something important? Good luck. The moment it catches attention, it will be stored on relays across the globe, copied, and shared by those who find it worth keeping. Data deemed important will be replicated across servers by individuals acting in their own interest.

Nostr’s distributed nature ensures that the system does not rely on a single point of failure or a corporate overlord. Instead, it leans on the collective will of its users. The result is a network where costs stay manageable, participation is open to all, and valuable verifiable data is stored and distributed forever.

@ 05a0f81e:fc032124

In the year 2023, a man known as RTD. HAMZA AL-MUSTAPHA. In a TV show revealed the secret behind the mining of californium in west African country, Nigeria. He also revealed that the mining of californium is also the reason while a particular (borno) state in Nigeria 🇳🇬 experience hight rate of terrorism!.

There are several research that quote that californium does not exist naturally on earth but can be made in the laboratory with the bombarding of curium with helium ions. Now from this context, it shows that there are two elements responsible for californium, which are curium and helium ions. But before i dive in deeper, there are some key words that will convince and prove the existence of californium in Nigeria.

• californium.
• curium.
• helium ions.
• mining.
• Earth crust.
• temperature.
• bombarding.

Californium: this is a chemical element of atomic number 98, a radioactive metal of the actinide series, first produced by bombarding of curium with helium ions. This means that californium is a product of curium and helium after the bombarding process.

Curium: this is a synthetic, radioactive, metallic element with the atomic number of 96. There are many ways and places where curium can be found apart from being produced in the laboratory. But in this contexts, I will focus on environmental samples and nuclear waste ways of finding curium. _ environment sample: trace amounts of Curium can be found in environmental samples such as soil or water, near
nuclear facilities or after nuclear accidents. _ nuclear waste: curium is a component of nuclear waste, particularly in spent nuclear fuel. This means that we can find curium in our environment not only on laboratory.

Helium: helium is a chemical element with the atomic number of 2, it is colorless, tasteless, odorless and non toxic, inert monatomic gas. There are ways and places you can get helium but I want to focus on the radioactive decay method of getting helium. _radioactive decay: in this method, helium is produced through the radioactive decay of uranium and thorium in the Earth crust.

Mining: Mining is the process of extracting valuable materials from the beneath the Earth crust, including minerals, metals, and fossil fuels like coal, oil, and gas. It involves various techniques, from digging tunnels for underground mining to excavating open-pit mines. The goal is to locate and extract economically viable deposits of these resources for use in manufacturing, energy production, and other applications.

Temperature: thus is the hotness or coldness of something, which is specifically related to the average kinetic energy of an object's particle. Since particles are in constant motion, they possess kinetic energy, and temperature reflects the energy associated with this particle movement. The temperature beneath the Earth is very high causing this elements (curium and helium) to bombard and form californium 😃.

Bombarding: direct a stream of high-speed particles at (a substance) or element.

Since there are the presence of curium and helium ions beneath the Earth crust, the high temperature beneath there will bombard them both forming californium as the end product, which attracts miners to come do there mining activities and discover californium. 😀

Final, there are atoms of truth in what RTD. AL-MUSTAPHA said about CALIFORNIUM in Nigeria 🇳🇬.

@ f85b9c2c:d190bcff

I used to think I thrived on chaos. Podcasts blaring, TV on in the background, notifications pinging—it was my norm. But last year, I hit a wall. I was irritable, foggy, and couldn’t focus. I didn’t realize how much the constant noise was frying my brain until I tried something radical: silence.

The Experiment One weekend, I turned everything off. No music, no screens, no chatter. At first, it was weird—almost suffocating. My mind raced, looking for something to latch onto. But after a few hours, I settled in. I sat with a cup of tea, just listening to the hum of the fridge. It was the first time in months I’d actually heard my own thoughts

What Silence Gave Me That quiet weekend was a reset. I started noticing things I’d ignored—like how tense I’d been or how I’d been avoiding tough decisions. Silence didn’t just calm me; it forced me to face myself. I kept it up, carving out 30 minutes a day with no sound. It’s become my sanity-saver. When life gets loud, those quiet moments keep me grounded. Turns out, my brain needed the break. All that noise was overloading me, leaving no room to process anything. Silence let me recharge and think clearly again. It’s not about being a hermit—it’s about giving myself space to breathe.

@ f85b9c2c:d190bcff

In the rapidly evolving world of cryptocurrencies, the potential interplay between artificial intelligence and digital assets has captured significant attention. Cointelegraph recently reported on the concept of AI, particularly in the form of ChatGPT, contributing to the potential rise of Bitcoin, potentially reaching a value of $100K in 2024. This development offers a glimpse into the role of AI in shaping the direction of cryptocurrencies, particularly Bitcoin.

AI’s Role in Shaping Bitcoin’s Future: ChatGPT, an advanced language model powered by artificial intelligence, has been seen as a potential assistant in driving Bitcoin’s value upwards. The underlying premise is rooted in AI’s capacity to influence market analysis, comprehend and design trading strategies, and anticipate potential trends in the cryptocurrency sector. By leveraging vast amounts of data and analyzing complex patterns, ChatGPT could provide insights that impact investment decisions and market.

AI-Powered Market Analysis and Prediction One of the key ways AI, represented by ChatGPT, can aid Bitcoin’s value appreciation is through advanced market analysis and prediction. By assimilating and processing large datasets encompassing historical price movements, trading volumes, market sentiment, and external factors, AI can potentially forecast potential price changes with a higher degree of accuracy. This analytical capability could equip investors with valuable insights regarding optimal entry and exit points, thus potentially contributing to Bitcoin’s upward trajectory. Furthermore, AI’s predictive abilities extend to discerning macroeconomic and geopolitical developments that could impact Bitcoin’s value, enabling proactive decision-making in response to dynamic market conditions. This foresight could instill confidence among investors and potentially drive greater adoption and investment in Bitcoin, which contributed to its ascent $100K mark.

Influencing Trading Strategies AI-driven trading strategies have gained prominence in financial markets, and their potential impact on Bitcoin’s valuation is noteworthy. ChatGPT’s capacity to generate and optimize trading algorithms that respond to market conditions in real-time could potentially enhance trading efficiency and liquidity in Bitcoin markets. By identifying opportunities for arbitrage, risk management, and executing complex trading strategies, AI could facilitate a more stable and robust Bitcoin market, potentially attracting institutional investors and bolstering its overall value.

Market Volatility Volatility has been a defining characteristic of the cryptocurrency markets, including Bitcoin. AI, through ChatGPT, could aid in mitigating this volatility by providing real-time insights, sentiment analysis, and risk assessments to market participants. By enhancing transparency and reducing uncertainty, AI-driven tools may contribute to a more stable and predictable environment for Bitcoin trading, potentially attracting a broader investor base and positively influencing its long-term value, including the speculated $100K threshold. Conclusion The potential for AI, exemplified by ChatGPT, to influence Bitcoin’s trajectory towards a $100K valuation in 2024 underscores the evolving synergy between technology and finance. As AI continues to permeate various domains, its impact on cryptocurrency markets is poised to be substantial. It is imperative to monitor the evolution of AI’s role in shaping the future of Bitcoin and other digital assets, as it has the potential to redefine investment strategies, market dynamics, and the broader financial landscape in the years to come.

@ 05a0f81e:fc032124

There is an element called carifornium. Over years, there are informations that californium does not exist naturally on earth but can only be produced in the laboratory. But a man from Africa said otherwise and we will find out what the man said.

What is californium? Californium (Cf) is a synthetic radioactive, metallic element with the atomic number 98.

Oxford dictionary defines californium as a chemical element of atomic number 98, a radioactive metal of the actinide series first produced by the bombarding of curium with helium ions. *Take note of the bombarding of curium with helium ions.

According to research, californium is discovered in 1950 and it was named after the university of California and the state of California where the research first took place.

Research also said that californium was produced in the past when several nuclear reactors were in operation 2 billion years ago in Africa.

THERE ARE SOME VITAL PROPERTIES OF CALIFORNIUM. * Radioactive : all isotopes of californium are radioactive. * Actinide : californium belongs to the actinide series, a group of radioactive element with similar properties. * Synthetic : it does not occur naturally and it is produced in the laboratory. * Soft metal : it is soft, silver-white metal. * High melting point : it have a high melting point of about 900°C. * Good neutron source : it is strong neutron emitter, making it useful in various applications.

THERE ARE USES OF CALIFORNIUM

• Neutron Source: Its strong neutron emission makes it valuable as a neutron source in various applications.
• Neutron Activation Analysis: It's used to analyze the composition of materials by bombarding them with neutrons.
• Cancer Therapy: Some isotopes are used in radiation therapy for treating certain cancers.
• Detection Systems: It's used in portable metal detectors, for identifying gold and silver ores, and in detecting oil and water in wells.
• Neutron Radiography: It can be used in neutron radiography to visualize the inside of objects.

Californium also can serve as source of income, 1 gram of californium cost $27 million in market today and it take a thousand grams to make 1 kilogram. You can imagine the figures in monetize form.

About 3-4 years ago, a man by name RTD. HAMZA AL-MUSTAPHA. On a popular radio and TV show claims that californium are being mined and sold-out in Nigeria 🇳🇬.

With critical thinking and understanding, we will find out.

@ f69ff9c1:57a7cb0c

Jumping into the world of cybersecurity can feel like stepping into a hacker movie — full of commands, code, and dark terminals. As someone just starting this journey, I quickly realized there’s one thing I need to learn before anything else: Linux.

Linux vs Kali Linux: What’s the Difference?

At first, I thought all Linux systems were the same. But here’s what I discovered: • Linux (like Ubuntu or Mint) is a general-purpose operating system — great for beginners, developers, and daily use. • Kali Linux is a powerful tool built specifically for penetration testing and digital forensics. It’s packed with tools like Nmap, Wireshark, and Metasploit.

In short: Kali is for pros. Ubuntu is for learning. So, I started with Ubuntu — and trust me, it was the right call.

Why I’m Starting with Ubuntu

Like any “cybersecurity baby,” I knew I couldn’t jump straight into hacking tools without knowing the basics. With Ubuntu, I’m learning: • Terminal commands • File permissions • Networking tools like ping and netstat • How to install and manage software using apt

It’s not always easy, but every small win makes me feel closer to the goal.

Sharing My Journey

To keep myself motivated and connect with others on the same path, I tweeted this:

“Diving into Linux as a cybersecurity beginner — learning the terminal, commands, permissions, and networking basics. Every line I type gets me closer to mastering the tools behind ethical hacking. It’s tough, but I’m loving the grind. #Linux #CyberSecurity #HackerInTraining”

I even added a little networking spirit:

“Follow for follow — let’s grow in this journey together!”

Joining the Right Communities

Cybersecurity is not a solo game. Here are the communities I’ve joined to stay connected and supported: • TryHackMe Official Discord – Real-time help, study groups, and room support. • Beginner Rooms & Paths on TryHackMe – Great for step-by-step learning. • Reddit (r/tryhackme & r/cybersecurity) – Insightful threads and motivation. • Twitter/X and LinkedIn – Using hashtags like #TryHackMe and #100DaysOfHacking to stay inspired.

Final Thoughts

This is just the beginning. I’m learning Linux now so that I can confidently explore Kali Linux, digital forensics, ethical hacking, and everything in between.

If you’re on a similar path — let’s connect, learn, and grow together. The cyber world is waiting.

@ a5142938:0ef19da3

"Joha is a Danish brand that creates clothing in merino wool, organic cotton, organic bamboo viscose and silk for babies, children and women.

Natural materials used in products

• Cotton (organic)
• Wool (merino)
• Silk
• Regenerated Cellulose (cupra, lyocell, modal, rayon, viscose) (organic bamboo)

⚠️ Warning: some products from this brand contain non-natural materials, including: - Elastane, lycra, spandex - Polyamides, nylon

Categories of products offered

This brand offers products made entirely from natural materials in the following categories:

Clothing

• Clothing fits: babies, children, women
• Underwear: panties
• One piece: bodysuits
• Tops: tank tops, t-shirts
• Bottoms: pants-trousers, leggings
• Head & handwear: hats, balaclavas, mittens
• Nightwear: pyjamas

Footwear

• Footwear fits: baby shoes
• Slippers: booties

Other information

• Oeko-Tex Standard 100 certification
• Woolmark certification
• Non mulesed wool and animal welfare declaration (Südwolle group GmbH)

👉 Learn more on the brand website

Where to find their products?

• Luna & Curious (shipping area: UK and international)
• Niddle Noddle (shipping area: UK and international)
• Chlidren Salon (shipping area: UK and international)
• Lieblings Paris

---

This article is published on origin-nature.com 🌐 Voir cet article en français

📝 You can contribute to this entry by suggesting edits in comments.

🗣️ Do you use this brand products? Share your opinion in the comments.

⚡ Happy to have found this information? Support the project by making a donation to thank the contributors."

@ eab58da0:eebdafbf

By Unknownfx

We all have those moments when everything feels like it’s falling apart. For me, one terrible hour last spring became a turning point, teaching me how to flip stress into strength. It wasn’t easy, but it showed me that even our worst moments can lead to breakthroughs. Here’s my story and how you can turn your tough hours around.

The Hour It All Crashed It was a Thursday morning, and I was already stretched thin. I’d overslept, missed a work deadline, and got a curt email from my boss. Then, my phone buzzed with bad news: a close friend was moving away. By 10 a.m., I was sitting at my kitchen table, heart racing, feeling like a failure. My mind spiraled—why couldn’t I get it together? I was ready to call it a day and hide under my covers. But something in me refused to give up. I decided to face the chaos instead of running from it.

The Turnaround: Three Simple Steps I didn’t have a grand plan, but I tried three things that shifted everything. First, I breathed—deep, slow breaths for a minute to calm my racing heart. Second, I grabbed a piece of paper and wrote down what was overwhelming me: the deadline, the email, my friend’s news. Seeing it on paper made it less monstrous. Third, I picked one small action: I emailed my boss an honest apology and a plan to fix the missed deadline. It wasn’t perfect, but it was a start. Those steps—breathe, write, act—took less than 15 minutes but gave me a sense of control.

From Breakdown to Breakthrough That hour didn’t magically fix everything, but it changed my perspective. By noon, I’d tackled the deadline and called my friend to plan a goodbye hangout. More than that, I felt proud. I’d taken a moment that could’ve crushed me and turned it into proof I could handle hard things. Later, I reflected on why it worked: the breathing grounded me, writing clarified my thoughts, and acting gave me momentum. I started using this approach whenever stress hit. For instance, when anxiety flared before a big presentation, I used the same steps and ended up nailing it. My mental health grew stronger because I learned to see tough moments as opportunities, not endings.

Why It Matters This experience taught me that our worst hours don’t define us—how we respond does. You don’t need to be a superhero; you just need a few tools to shift the moment. Those three steps are like a mental first-aid kit, always there when life gets messy. They’ve helped me build resilience, and I lean on them to stay steady. It’s not about avoiding stress; it’s about moving through it with purpose. I’ve shared this with others, and they’ve turned their own bad hours into wins, too.

Make Your Moment Count Your next tough hour could be your best if you choose to act. Try my three steps: breathe, write, do one small thing. It’s not about fixing everything—it’s about starting. What’s a moment you turned around? How do you pull yourself out of a rough patch? Drop a comment or share your story in a note. Let’s lift each other up and make our worst hours the start of something great!

Thanks for reading. Much love, Unknownfx

@ eab58da0:eebdafbf

By Unknownfx

I used to think big changes required big effort—hours of work, drastic life overhauls. But a tiny habit, just five minutes a day, rewired how I think and feel. It’s called gratitude journaling, and it’s become my secret weapon for mental clarity and self-improvement. Here’s how it changed my life and why it might work for you.

Feeling Stuck in the Fog A year ago, I was in a mental rut. Work stress, endless to-do lists, and a nagging sense I wasn’t doing enough left me drained. My mornings started with dread, my mind racing with what I hadn’t accomplished. I’d read about gratitude but thought it was fluffy nonsense—how could listing “good things” fix my chaos? Then, one sleepless night, I grabbed a notebook and scribbled three things I was thankful for: my coffee, a friend’s text, the sun coming up. It felt awkward, but I slept better. The next day, I did it again. That tiny act became my lifeline.

The Habit: Five Minutes of Gratitude Here’s how it works: every morning, I spend five minutes writing three things I’m grateful for. They don’t have to be profound—sometimes it’s my cozy blanket or a kind word from a stranger. The key is consistency. I keep a small notebook by my bed, and it’s the first thing I do after brushing my teeth. If I’m rushed, I jot them in my phone. I also add a quick “why” for each, like “I’m grateful for my coffee because it warms my hands and wakes me up.” This makes it personal, not just a checklist. It’s simple, but it shifts my focus from what’s wrong to what’s right.

How It Rewired Me At first, I didn’t notice much. But after a week, my mornings felt lighter. Instead of waking up to stress, I’d smile at my notebook, remembering yesterday’s small joys. Over months, the habit rewired my brain. Studies say gratitude boosts serotonin and dopamine, and I believe it—I felt calmer, more optimistic. When work got tough, I’d pause and recall my list, grounding myself. For example, during a rough week when a project flopped, I wrote, “I’m grateful for my team’s support because they had my back.” It didn’t erase the failure, but it reminded me I wasn’t alone. My mental health improved, and I started seeing possibilities where I once saw dead ends.

Why It’s Worth Trying This habit isn’t a cure-all, but it’s a spark. It taught me that small actions can shift big emotions. I’m not perfect—some days, I still grumble—but gratitude pulls me back. It’s like a mental reset, helping me face challenges with hope. Plus, it’s flexible: you can do it anywhere, anytime, no fancy tools needed. I’ve even shared it with friends, and they’ve noticed shifts, too. It’s not about ignoring pain; it’s about balancing it with light.

Start Your Own Spark You don’t need hours to change your mindset—just five minutes. Try it tomorrow: grab a notebook, write three things you’re grateful for, and say why. Do it for a week, and see how it feels. What’s one small joy you’re thankful for today? How do you keep your mind clear when life gets heavy? Share your thoughts below or post a note—let’s inspire each other to rewire our brains, one tiny habit at a time!

Thanks for reading. Much love, Unknownfx

@ 9f9fda7f:e5e82a43

Apache Kafka Architecture

Apache Kafka Architecture

Apache Kafka is a powerful distributed stream processing platform originally developed by LinkedIn, written in Scala and Java. In this article, I walk through the foundational concepts, design and architecture, concluding with hands-on coding examples using Node.js and the KafkaJS library.

Introduction to Kafka

Kafka enables the processing of real-time data streams in a distributed and scalable manner. It’s widely used in systems requiring reliable communication between components, especially for event-driven architectures and microservices.

However, these words sounds very markety and I like to deconstruct things to its basic first principles so that is what I’m going to do. This guide outlines the essential components, explains the core concepts like brokers, producers, consumers, and topics, and dives into more complex abstractions like partitions, consumer groups, and Kafka’s distributed nature.

Kafka Core Components

Here we discuss the fundamental components of Kafka.

Topics and Messages

Messages in Kafka are organized into logical categories called topics. Each topic is append-only and immutable (ie you cannot go back and edit a message). New data is added sequentially at the end. Disks love that.

There are two topics, one called users with two messages (John and Ed) and a Jobs with two messages Req1 and Req2.

Kafka Broker (Server)

The central server that receives and stores messages sent by producers and allow consumers to read the messages. Clients communicate with brokers via TCP, typically on port 9092.

Kafka broker hosts the topics and messages.

Producers and Consumers:

Producers connects to a broker, sends messages to the Kafka broker by specifying the topic.

Publisher pushes messages to the broker for a topic, messages go to the end.

Consumers connects to a broker, polls messages from a topic for a given broker for processing.

Customer polls messages based on a position

Partitions

I always say the best way to work with billions of rows is to avoid working with billions of row. Kafka is no different.

The topics in Kafka can be divided into partitions to allow data distribution and scalability. Each partition acts as a log that consumers read sequentially. Messages within partitions are identified by their offset, which is the message’s position in the log.

Partitioning

Partitioning enables parallel processing, you can have two consumers each processing a partition in parallel. While this allows scaling and improve reading throughput, it introduces complexity as producers and consumers must be aware of partitioning logic. A topic may have multiple partitions based on partition keys (e.g., A–M in partition 0, N–Z in partition 1).

Pub/Sub vs Queue Model

Kafka supports both pub/sub and queue-based messaging patterns:

• Queue: The topic can be treated as a queue, ie any message published to the queue will be consumed only once and popped from the queue. No two consumers can get the same message.
• Pub/Sub: The topic can be in publish-subscribe entity, ie any message published to the topic can be consumed by different consumers.

Kafka achieves this dual functionality using consumer groups. Each consumer in a group is assigned specific partitions, ensuring messages are processed only once per group.

To simulate a queue , all consumers are placed in the same consumer group (they all have the same group name). Whereas to simulate pub/sub mode you would place all consumers in unique group names.

Consumer Groups and Rebalancing

Each partition in a topic is assigned one consumer in a group. When multiple consumers join the same group, Kafka rebalances partitions among them. Each partition is consumed by only one consumer in a group. This allows horizontal scaling while ensuring order within each partition is maintained. Will demonstrate that in the code section.

Distributed Kafka Clusters and Zookeeper

Kafka operates as a distributed system with multiple brokers. Each broker can be a leader or follower for different partitions. The leader handles reads and writes, while followers replicate data.

Kafka originally relied on Zookeeper to manage broker coordination, metadata, and leader election. Zookeeper tracks which broker is the leader of which partition. However, Zookeeper introduces complexity and is being phased out in newer Kafka versions. Kafka 4.0 no longer has Zookeeper.

On Long Polling

You may ask, how does the consumer get the data the moment it is published to the topic/partition? I encourage you to first think of how could this be implemented.

One approach is push, ie the broker pushes the message to the consumer TCP connection. This approach is real-time, but overwhelms the consumer, as it needs to process the message.

Another approach is polling, ie the consumer every X milliseconds asks the broker, is there anything for me and the broker replies, yes here you go, or no nothing, this approach does allow the consumer to read at its own pace but may introduce severe network chatter, which lead to network bandwidth, it also may causes consumer to miss the real-time message, since the message may have came in to the broker between polls.

The final approach which Kafka went with is long polling which I talked extensively on my backend course. The consumer connects to the broker and sends a normal poll, if there is a message the broker replies back, if there isn’t the broker doesn’t respond with “no”, but instead just wait little bit more (configurable), this increases the chances that messages may arrive during this wait. Once we get a message the broker writes the response. Meanwhile the consumer feels like its poll request just took little longer.

Kafka, Docker and Node Example

We will use docker to install Kafka broker and Zookeeper single mode cluster. Then create a topic called “Users” with two partitions, produce some messages on both partitions and have consumers read from the partitions.

My docker host IP is 192.168.7.179, replace it with your own docker host IP.

You will need to have docker and Node installed to proceed

First we clone the repo and change IP address to your docker host.

```javascript

clone the repo

git clone https://github.com/hnasr/javascript_playground.git

change to the kafka directory

cd javascript_playground/kafka

edit docker-compose.yml, producer.js, topics.js and consumer.js change the 192.168.7.179 with your docker host ip.

cat starthere.txt ```

Spin up Zookeeper and Kafka containers using Docker commands.

```javascript services: zookeeper: image: zookeeper hostname: zookeeper ports: - 2181:2181 volumes: - zookeeper_data:/data - zookeeper_datalog:/datalog

kafka: image: ches/kafka restart: always hostname: localhost ports: - "9092:9092" environment: KAFKA_ADVERTISED_HOST_NAME: 192.168.7.179 ZOOKEEPER_IP: 192.168.7.179 KAFKA_OFFSETS_TOPIC_REPLICATION_FACTOR: 1 ALLOW_PLAINTEXT_LISTENER: 1 depends_on: - zookeeper volumes: - kafka_data:/kafka

volumes: zookeeper_data: zookeeper_datalog: kafka_data: ```

javascript docker-compose up

Create a topic called MyUsers with two partitions, we will use kafkajs module to connect to the kafka broker.

```javascript //const Kafka = require("kafkajs").Kafka const {Kafka} = require("kafkajs")

run(); async function run(){ try { const kafka = new Kafka({ "clientId": "myapp", "brokers" :["192.168.7.179:9092"] })

    const admin = kafka.admin();
    console.log("Connecting.....")
    await admin.connect()
    console.log("Connected!")
    //A-M, N-Z
    await admin.createTopics({
        "topics": [{
            "topic" : "MyUsers",
            "numPartitions": 2
        }]
    })
    console.log("Created Successfully!")
    await admin.disconnect();
}
catch(ex)
{
    console.error(`Something bad happened ${ex}`)
}
finally{
    process.exit(0);
}

} ```

javascript node topics.js

Produce some messages with a producer, the messages are user names. I have the messages starting with letters

```javascript //const Kafka = require("kafkajs").Kafka const {Kafka} = require("kafkajs") const msg = process.argv[2]; run(); async function run(){ try { const kafka = new Kafka({ "clientId": "myapp", "brokers" :["192.168.7.179:9092"] })

    const producer = kafka.producer();
    console.log("Connecting.....")
    await producer.connect()
    console.log("Connected!")
    //A-M 0 , N-Z 1 
    const partition = msg[0] < "N" ? 0 : 1;
    const result =  await producer.send({
        "topic": "Users",
        "messages": [
            {
                "value": msg,
                "partition": partition
            }
        ]
    })

    console.log(`Send Successfully! ${JSON.stringify(result)}`)
    await producer.disconnect();
}
catch(ex)
{
    console.error(`Something bad happened ${ex}`)
}
finally{
    process.exit(0);
}

} ```

javascript node producer.js Adam node producer.js Zack

javascript HusseinMac:kafka HusseinNasser$ node producer.js Adam Connecting..... Connected! Send Successfully! [{"topicName":"MyUsers","partition":0,"errorCode":0,"offset":"0","timestamp":"-1"}] HusseinMac:kafka HusseinNasser$ node producer.js Zack Connecting..... Connected! Send Successfully! [{"topicName":"MyUsers","partition":1,"errorCode":0,"offset":"0","timestamp":"-1"}]

Implement a consumer that subscribes to the topic and handles messages with long polling.

Note that I hard coded a consumer group name “test” in the consumer.js file. Running the consumer.js file will create a new consumer on the MyUsers topic and it will be responsible for both partitions. You can note this from the response"memberAssignment”:{“MyUsers”:[0,1]}

javascript HusseinMac:kafka HusseinNasser$ node consumer.js Connecting..... Connected! {"level":"INFO","timestamp":"2025-04-13T14:29:36.102Z","logger":"kafkajs","message":"[Consumer] Starting","groupId":"test"} {"level":"INFO","timestamp":"2025-04-13T14:29:58.411Z","logger":"kafkajs","message":"[Runner] Consumer has joined the group","groupId":"test","memberId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","leaderId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","isLeader":true,"memberAssignment":{"MyUsers":[0,1]},"groupProtocol":"RoundRobinAssigner","duration":22307} RVD Msg Adam on partition 0 RVD Msg Zack on partition 1

Now assume we run another consumer, which will also have the same group. Kafka will rebalance the group and assign a partition for each consumer so they parallel process.

Note the memberAssignment property for each consumer.

```javascript HusseinMac:kafka HusseinNasser$ node consumer.js (consumer 1) {"level":"ERROR","timestamp":"2025-04-13T14:31:09.360Z","logger":"kafkajs","message":"[Connection] Response Heartbeat(key: 12, version: 0)","broker":"192.168.7.179:9092","clientId":"myapp","error":"The group is rebalancing, so a rejoin is needed","correlationId":39,"size":6} {"level":"ERROR","timestamp":"2025-04-13T14:31:09.361Z","logger":"kafkajs","message":"[Runner] The group is rebalancing, re-joining","groupId":"test","memberId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","error":"The group is rebalancing, so a rejoin is needed","retryCount":0,"retryTime":308} {"level":"INFO","timestamp":"2025-04-13T14:31:09.382Z","logger":"kafkajs","message":"[Runner] Consumer has joined the group","groupId":"test","memberId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","leaderId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","isLeader":true,"memberAssignment":{"MyUsers":[1]},"groupProtocol":"RoundRobinAssigner","duration":21}

HusseinMac:kafka HusseinNasser$ node consumer.js (consumer 2) Connecting..... Connected! {"level":"INFO","timestamp":"2025-04-13T14:31:07.599Z","logger":"kafkajs","message":"[Consumer] Starting","groupId":"test"} {"level":"INFO","timestamp":"2025-04-13T14:31:09.383Z","logger":"kafkajs","message":"[Runner] Consumer has joined the group","groupId":"test","memberId":"myapp-6c861d03-879d-4b7b-81a1-1e2cd1c15c83","leaderId":"myapp-901679c6-034c-4efd-bc4d-cb5fc5bc9e6e","isLeader":false,"memberAssignment":{"MyUsers":[0]},"groupProtocol":"RoundRobinAssigner","duration":1783} ```

Let us publish one message for each partition and see what happens.

javascript node producer.js Adamy node producer.js Zackery

```javascript (consumer 1) RVD Msg Zackery on partition 1 (consumer 2) RVD Msg Adamy on partition 0

```

What happens if more consumers than partitions are available? As per testing, new consumers won’t get any partitions assigned. But a consumer group rebalance may reassign partitions.

Kafka Pros and Cons

By understanding the architecture and design of Apache Kafka we know the fact it is performs well for writes (producing messages), because of the append-only nature. And having the consumer aware of the position to where to read from makes reads also fast. Kafka scales well with partitioning and handle fault tolerant with the distributed nature.

However, no software is free of limitations, with all these features added to Kafka, complexity is unavoidable. Producers needs to be aware of the partitions which introduces complexity in producing messages. The need for distributed architecture, replication introduces depedancies on an external component (Zookeeper) which adds more complexity and even latency. All of this makes Kafka difficult to install, maintain and manage.

Note that Kafka 4.0 that was release in March 2025 has completely removed Zookeeper in favor of a raft based replication between brokers.

Conclusion

Now that you know the basics of Apache Kafka, you will understand its power and its limitations. That is the most important thing. Anything on top of Kafka uses these fundamentals.

If you enjoyed this article, check out my backend and database courses.

https://stas.layer3.press/articles/c11f511b-29f5-4612-a308-004c44183c7b

@ 82e045a6:9b6c2cc0

GA179 là một trong những nền tảng công nghệ số tiên phong mang lại trải nghiệm đa chiều cho người dùng trong kỷ nguyên chuyển đổi số. Với sự kết hợp giữa giao diện thân thiện và công nghệ xử lý hiện đại, GA179 không chỉ đơn thuần là một ứng dụng thông thường mà còn là công cụ giúp người dùng tối ưu hóa các nhu cầu tương tác và kết nối mỗi ngày. Điểm mạnh lớn nhất của GA179 nằm ở sự ổn định và mượt mà trong quá trình sử dụng, cho phép truy cập nhanh chóng trên mọi thiết bị như điện thoại thông minh, máy tính bảng hay máy tính để bàn. Không chỉ vậy, nền tảng này còn tích hợp khả năng cá nhân hóa cao, mang đến những tính năng được đề xuất thông minh dựa trên hành vi và sở thích của từng người dùng. GA179 xây dựng trải nghiệm người dùng dựa trên tính tiện dụng, tiết kiệm thời gian và đảm bảo sự liền mạch trong từng thao tác. Nhờ đó, nền tảng đã nhanh chóng thu hút một lượng lớn người dùng trung thành, góp phần tạo nên một cộng đồng sử dụng đông đảo và gắn bó.

Không dừng lại ở giao diện và hiệu năng, GA179 còn nổi bật với hệ thống bảo mật đạt tiêu chuẩn quốc tế. Trong thời đại mà thông tin cá nhân và quyền riêng tư trở thành mối quan tâm hàng đầu, GA179 đã triển khai các biện pháp mã hóa nhiều lớp nhằm bảo vệ toàn diện dữ liệu người dùng. Các giao dịch và hoạt động trên nền tảng đều được ghi nhận, giám sát và xử lý qua hệ thống kiểm tra tự động, giúp phát hiện và ngăn chặn mọi hành vi đáng ngờ. Đồng thời, quy trình xác minh danh tính và hỗ trợ kỹ thuật được triển khai bài bản, giúp người dùng an tâm khi sử dụng dịch vụ. Một điểm cộng khác của GA179 là sự hỗ trợ khách hàng chuyên nghiệp, hoạt động 24/7 và luôn sẵn sàng lắng nghe, tiếp nhận phản hồi từ người dùng để cải thiện nền tảng từng ngày. Chính điều này giúp GA179 không chỉ giữ được sự tin cậy mà còn xây dựng được danh tiếng vững chắc trên thị trường công nghệ số ngày nay.

Định hướng phát triển của GA179 không chỉ dừng lại ở việc cải thiện trải nghiệm người dùng, mà còn mở rộng mạnh mẽ sang các lĩnh vực ứng dụng công nghệ số hóa khác như quản lý thông tin, liên kết hệ sinh thái điện tử và đồng bộ hóa dữ liệu đa nền tảng. Nền tảng này liên tục cập nhật những xu hướng công nghệ mới, bao gồm trí tuệ nhân tạo (AI), học máy (machine learning) và phân tích dữ liệu lớn (big data) để nâng cao khả năng tương tác thông minh và tối ưu hóa hiệu suất hoạt động. GA179 còn tích cực hợp tác với các đối tác chiến lược trong và ngoài nước để mở rộng quy mô, nâng cấp dịch vụ, và tạo nên một môi trường sử dụng đa dạng, phù hợp với nhu cầu cá nhân lẫn tổ chức. Nhìn chung, với sự đầu tư bài bản và định hướng phát triển lâu dài, GA179 đang từng bước khẳng định vị thế là một trong những nền tảng công nghệ đáng tin cậy, hiệu quả và tiên tiến nhất trong thời đại số, mang lại nhiều giá trị thực tiễn và tiện ích vượt trội cho người dùng trong mọi lĩnh vực của cuộc sống hiện đại.

@ 90c656ff:9383fd4e

Millions of people around the world still lack access to basic banking services, whether due to lack of infrastructure, bureaucratic requirements, or economic instability in their countries. Bitcoin emerges as an innovative solution to this problem, allowing anyone with internet access to have control over their money without relying on banks or governments. By offering an open and accessible financial system, Bitcoin becomes a powerful tool for global financial inclusion.

• The problem of financial exclusion

In many developing countries, a large portion of the population does not have a bank account. This can happen for several reasons, such as:

01 - Lack of access to banks: Many communities, especially in rural areas, do not have nearby financial institutions.

02 - Bureaucratic requirements: Some banks require specific documentation or a credit history that many people cannot provide.

03 - High costs: Banking fees can be prohibitive for those with low incomes.

04 - Economic and political instability: In countries with high inflation or unstable governments, banks may not be a safe option for storing money.

These challenges leave millions of people on the margins of the financial system, unable to save, invest, or carry out transactions efficiently.

• Bitcoin as an alternative

Bitcoin addresses many of the issues of financial exclusion by offering an accessible and decentralized system. With Bitcoin, anyone with a mobile phone and internet access can store and transfer money without needing a bank. Key advantages include:

01 - Global accessibility: Bitcoin can be used anywhere in the world, regardless of the user's location.

02 - No intermediaries: Unlike banks that impose fees and rules, Bitcoin allows direct transactions between people.

03 - Low-cost international transfers: Sending money to another country can be expensive and slow with traditional methods, while Bitcoin offers a faster and more affordable alternative.

04 - Protection against inflation: In countries with unstable currencies, Bitcoin can be used as a store of value, protecting the population’s purchasing power.

• Use cases in financial inclusion

Bitcoin is already being used to promote financial inclusion in various parts of the world. Some examples include:

01 - Africa and Latin America: In countries like Nigeria, Venezuela, and Argentina, where inflation is high and access to U.S. dollars is limited, many people use Bitcoin to preserve their money and make international transactions.

02 - International remittances: Workers sending money to their families abroad avoid the high fees of traditional transfer companies by using Bitcoin.

03 - Digital microeconomy: Small merchants and freelancers without access to bank accounts can receive payments in Bitcoin directly and securely.

• Challenges to financial inclusion with Bitcoin

Despite its advantages, Bitcoin adoption as a tool for financial inclusion still faces some challenges, such as:

01 - Internet access: Many impoverished regions still lack adequate digital infrastructure.

02 - Financial education: Greater knowledge of the technology and best security practices is needed for broader adoption.

03 - Price volatility: Value fluctuations can make Bitcoin difficult to use for everyday expenses, especially in countries where people live on unstable incomes.

In summary, Bitcoin offers a viable solution for millions of people excluded from the traditional financial system. By providing global access, low-cost transactions, and protection from inflation, it becomes a powerful instrument for promoting financial inclusion. However, for its full potential to be realized, it is essential to invest in digital education and expand technological infrastructure, enabling more people to achieve financial autonomy through Bitcoin.

Thank you very much for reading this far. I hope everything is well with you, and sending a big hug from your favorite Bitcoiner maximalist from Madeira. Long live freedom!

@ 9c9d2765:16f8c2c2

CHAPTER TWENTY

The Ray family exchanged glances. Mark smirked faintly, leaning toward Helen. “It’s probably one of those foreign board members,” he muttered. “No way it’s James.”

Helen nodded with a smug expression. “James is just a placeholder. A temporary President."

Even Tracy looked up from her phone, curious but confident in her assumption that the former street man she helped frame could never amount to much more.

But just as Mr. JP inhaled to say the name, a loud and chaotic voice broke through the hall.

“There he is!” a young woman shrieked from the back, storming down the aisle. “That’s him! That’s my brother! He threw me out like trash when I asked for help!”

The entire room fell into stunned silence. Gasps erupted from every corner as the woman dressed in tattered clothes for effect pointed dramatically at James, who remained seated with a stoic expression.

Cameras immediately turned toward her. Reporters snapped photos and started whispering frantically into their microphones.

“What is going on?” someone muttered from the crowd.

Mark nearly jumped in excitement. “This is perfect,” he whispered to Helen. “Let her ruin him in public!”

Helen chuckled darkly, “Couldn’t be better timing.”

But the moment was far from victorious.

Mr. JP’s face turned crimson with rage. He slammed a hand on the podium and shouted, “Security!”

Guards rushed in and surrounded the woman, who was still putting on a show for the cameras.

“I said remove her!” Mr. JP bellowed. “This is a private event, and that woman is not my daughter nor does she have any relation to my family!”

The woman’s protest turned into stammers. “But… I”

“You were paid to do this, weren’t you?” Mrs. JP cut in fiercely, standing beside her husband. “You dared to come here to sabotage our son’s moment? Arrest her at once!”

As the security officers grabbed the woman and escorted her out, the room remained frozen.

Mr. JP stepped back to the microphone, eyes blazing.

“Now let me make this perfectly clear,” he announced, his voice shaking with fury and pride. “The man you just tried to humiliate, the man you dared to frame, is not just the President of JP Enterprises…”

He turned toward James, his gaze softening with emotion.

“He is my only son. James JP. The true heir to everything I have built. My blood. My pride. My legacy.”

The entire hall erupted into gasps again this time, not from shock, but from awe.

Cameras turned sharply toward James, who now stood slowly from his seat. Mrs. JP immediately walked over and wrapped her arm around her son with tears in her eyes.

“We love you, son,” she said tenderly. “You deserve every bit of this moment.”

James gave a small nod, his eyes scanning the room as all those who once looked down on him now looked up in silence.

From their seats, Helen and Mark were speechless.

Tracy clutched her phone, her hands trembling.

This wasn’t supposed to happen… this wasn’t in the plan… she thought.

James turned to face the Ray family directly. His eyes were calm, but piercing.

The grand ballroom had descended into an eerie quiet. All eyes were now fixed on James, the man who had once been mocked as a beggar, ridiculed as a street dweller, and dismissed as a disgrace to the Ray family. But there he stood tall, refined, and composed as the sole heir to the JP empire.

Reporters who once whispered slanderous headlines now stood frozen, their cameras lowered slightly, unsure whether to record this new twist or pause in awe. Among them, Tracy felt a chill run down her spine. Her earlier confidence had vanished like smoke, replaced by the crushing weight of guilt and dread. She couldn’t even meet James’s gaze.

Helen, seated a few rows ahead, was seething silently. Her fingers clenched the silk of her gown tightly, knuckles whitening. Mark sat beside her, pale-faced and stiff. All his previous arrogance had withered into regret. This wasn’t the plan. This wasn’t supposed to happen. James wasn’t supposed to rise. Not like this.

As the hall slowly began to clap, starting from the board members of JP Enterprises to representatives of international partners who respected Mr. JP’s authority, the applause grew louder. It became thunderous, roaring like justice finally given form. The heir had been revealed, and it wasn’t just a title it was a crown reclaimed.

Mr. JP gestured for silence once again, and when the room obeyed, he turned to James and said, “Son, I may have failed you in the past. I listened to lies, I acted in anger, and I walked away when I should’ve stood by your side. But today, in front of the world, I ask for your forgiveness and welcome you back not just as the President, but as the heart of JP Enterprises.”

The crowd erupted into another round of claps, cheers, and whistles. Emotions swirled through the hall like a whirlwind.

James slowly approached the podium, every step echoing the long journey he had endured. From rejection, betrayal, and homelessness to becoming the man everyone now admired.

He adjusted the microphone and let his calm voice wash over the crowd.

“I never imagined this day would come. Not because I didn’t believe in myself but because for a long time, the world refused to believe in me. Many of you here know me as the President. Some only know me through headlines good and bad. And a few… know me as the man they once threw away.”

His words cut through the crowd like glass.

He turned his gaze slowly toward the Ray family. “To those who called me worthless… to those who spat at my name, who mocked me when I had nothing… thank you.”

Gasps filled the room.

@ c1831fbe:de4b39bf

What follows is my best effort to recall the details of an arguably supernatural encounter I experienced almost sixty years ago. I've told this story many times before, and while my recollection may not be perfect in every detail, my account is real and substantively factual.

It was early one long ago morning, in that twilit between-time shortly before dawn. As I dangled precariously in a quasi-aware state, hovering on the knife edge between wakefulness and sleep, I was transported in a dream to another place and time. Was it the Mediterranean coast? Perhaps ancient Greece?

In my mind's eye, I found myself climbing a rather steep, rocky hillside overlooking a sparkling bright blue sea. Ahead of me, and slightly higher, was what appeared to be a young shepherd boy, leading me ever higher up the hill.

As we wove our way upward,

skirting rocky outcroppings and zig-zagging because of the steepness of the slope, I heard the boy chanting:

"Ata, Ata, Archontos, Ata, Ata, Echousi, Ata, Ata, Archousi"

He kept repeating the mantra, over and over:

"Ata, Ata, Archontos, Ata, Ata, Echousi, Ata, Ata, Archousi"

\~ \~ \~

"Ata, Ata, Archontos, Ata, Ata, Echousi, Ata, Ata, Archousi"

I listened for a few cycles, and then took up the chant myself. After several attempts, when at last I got it right, the shepherd boy turned, looking back at me and smiling broadly to signal that I had finally mastered the cadence and the words.

Then I awoke.

Because my dream had been so vivid and unusual, I immediately found a pencil and paper to write down the chant phonetically before I could forget it.

A few days passed.

Life was busy. Then I remembered my friend in grad school, studying biblical Greek. That weekend, I went and hung out with him while he worked his night job at the college heating plant. Between his rounds inspecting and managing the steam boilers keeping students from freezing to death in the Arctic Midwest winter, I told him about my strange dream.

Pulling out an exhaustive Greek lexicon, one by one, my knowledgeable friend looked up the words from my dream, interpreting each according to its verb conjugation, tense, and mood.

"Ata, Ata" had no discernible meaning; we soon concluded that it was probably just meaningless vocables, added to give the chant rhythm and substance. My friend moved on to the first recognizable word of the chant...

"Archontos" - "They are ruled."

OK, so far, so good. He checked the next word:

"Echousi" - "They shed blood."

Hmmmm... This chant is beginning to appear to be more than random sounds.

"Archousi" - "They rule."

At this point, I almost fell out of my chair in shock. Far from being a meaningless chant, this cycle—repeating again and again—is the seemingly never-ending story of the entirety of human history...

"They Are Ruled, They Shed Blood, They Rule."

\~ \~ \~

"They Are Ruled, They Shed Blood, They Rule."

This concise mantra perfectly captures the endlessly repeating cycle of oppression, revolt, and revolution that always leaves us with a fresh set of oppressors all too ready to replace the last.

Who will rescue us?

Who will redeem us from this endless tedious cycle into which we have been born?

A long lifetime of study and reflection has persuaded me that this deadly cycle can and ultimately will be broken. If we follow the teachings of Jesus; if we love one another and live together in voluntary, local societies, serving each other; I am persuaded that we can break free of this desperately destructive cycle of endlessly seeking to dominate one another. It's past time for us to enter into a mutually beneficial life in the Kingdom of our Creator-God Jesus, the most authentically benevolent King the universe has ever known.

stories #politics #Christianity #supernatural #strange

@ 341d22d7:d4e9497e

A plataforma 89p chegou para transformar a experiência de jogos online, oferecendo aos jogadores um ambiente de alta qualidade, repleto de opções diversificadas e recursos inovadores. Com uma interface amigável, tecnologia de ponta e uma vasta gama de jogos, a 89p é a escolha perfeita para quem busca diversão e emoção a qualquer hora do dia. Neste artigo, exploraremos as características dessa plataforma, os jogos disponíveis e a experiência do jogador que faz dela uma excelente opção.

A 89p é uma plataforma de jogos online projetada para oferecer uma experiência única aos jogadores. Com um design intuitivo, fácil de navegar e totalmente otimizado para diferentes dispositivos, os usuários podem acessar a plataforma a partir de desktops, laptops e dispositivos móveis. A plataforma é conhecida por sua estabilidade, velocidade e suporte ao cliente de qualidade, garantindo que todos os aspectos da experiência do usuário sejam tratados com excelência.

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Variedade de Jogos na Plataforma 89p Uma das grandes vantagens da 89p é a diversidade de opções de jogos. A plataforma conta com um catálogo extenso, com títulos das mais variadas categorias. Desde jogos de cartas, como pôquer e blackjack, até jogos mais modernos, como slots e jogos de mesa, a 89p garante que seus jogadores tenham acesso ao que há de melhor no mundo dos jogos online.

Além disso, a plataforma oferece jogos com temas e estilos diferentes, permitindo que cada jogador encontre opções que se adaptem ao seu estilo. A 89p também está constantemente atualizando seu portfólio de jogos, trazendo novas opções e versões aprimoradas, para que a experiência de jogar nunca se torne monótona.

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A Experiência do Jogador na 89p Na 89p, a experiência do jogador está no centro de tudo. A plataforma foi desenvolvida para ser fácil de usar, mesmo para aqueles que não têm muita experiência em jogos online. A navegação é simples, e a disposição dos jogos é organizada de maneira prática, permitindo que os jogadores encontrem rapidamente suas opções preferidas.

Outro ponto importante é o suporte ao cliente. A 89p oferece atendimento rápido e eficiente, com uma equipe de profissionais treinados para resolver quaisquer dúvidas ou problemas que possam surgir. O suporte está disponível 24 horas por dia, 7 dias por semana, garantindo que os jogadores tenham sempre a ajuda que precisam quando necessário.

Além disso, a plataforma se preocupa com a segurança de seus usuários. A 89p utiliza criptografia de última geração para proteger os dados dos jogadores, garantindo que suas informações pessoais e financeiras estejam sempre seguras. Isso é essencial para criar um ambiente confiável e tranquilo para os jogadores se concentrarem apenas na diversão.

Conclusão A 89p é uma plataforma de jogos online que oferece uma experiência completa, com uma grande variedade de jogos, suporte de alta qualidade e uma interface intuitiva. Se você está procurando uma nova forma de se divertir jogando online, a 89p é uma excelente escolha, proporcionando segurança, inovação e, claro, muita diversão.

Seja você um jogador iniciante ou experiente, a plataforma tem algo a oferecer. Não deixe de conferir a 89p e explorar tudo o que ela tem a oferecer.

@ 341d22d7:d4e9497e

A 7075Bet é uma plataforma de entretenimento digital inovadora, projetada para proporcionar aos jogadores uma experiência inesquecível com uma ampla variedade de jogos emocionantes. Com uma interface intuitiva e recursos que visam a comodidade do usuário, a 7075Bet se destaca no cenário de plataformas de entretenimento online, oferecendo uma experiência completa e envolvente. Neste artigo, exploraremos as funcionalidades dessa plataforma, os jogos que ela oferece e como ela se dedica a proporcionar a melhor experiência aos seus jogadores.

Plataforma de Entretenimento Inovadora

A 7075betfoi criada com o objetivo de revolucionar a forma como os jogadores interagem com as plataformas de entretenimento online. Sua interface moderna e intuitiva permite que até mesmo iniciantes naveguem facilmente por todas as funcionalidades da plataforma. A plataforma oferece uma experiência fluída, com design responsivo que se adapta bem tanto em dispositivos móveis quanto em desktops.

O processo de registro é simples e rápido, permitindo que novos jogadores comecem a explorar a plataforma sem complicações. Além disso, a 7075Bet oferece diversas opções de pagamento, tornando o processo de depósitos e retiradas acessível e seguro para os usuários. Com um suporte ao cliente eficiente, os jogadores podem contar com a ajuda da equipe da plataforma sempre que necessário, garantindo uma experiência tranquila e sem contratempos.

Jogos Diversificados para Todos os Gostos

Na 7075Bet, os jogadores encontram uma vasta gama de opções de jogos, atendendo a todos os tipos de gostos e preferências. Se você é fã de jogos de mesa, a plataforma oferece várias opções clássicas, como blackjack e roleta, que podem ser jogadas de forma fácil e divertida. Esses jogos são projetados para proporcionar aos jogadores uma experiência envolvente, com gráficos e animações de alta qualidade que imitam a sensação de estar em um ambiente físico.

Para os fãs de jogos mais dinâmicos e rápidos, a 7075Bet também disponibiliza uma seleção de jogos eletrônicos e de vídeo. Desde caça-níqueis modernos até jogos com jackpots progressivos, cada título é projetado para manter os jogadores entretidos por horas. Os jogos apresentam temas inovadores, com designs criativos e recursos interativos que tornam a jogabilidade ainda mais divertida e recompensadora.

Além disso, a plataforma está sempre atualizando sua seleção de jogos, garantindo que os jogadores tenham acesso às novidades mais recentes do mercado. Isso demonstra o compromisso da 7075Bet em oferecer uma experiência de entretenimento atualizada e diversificada.

A Experiência do Jogador: Conforto e Segurança

A experiência do jogador é a prioridade na 7075Bet. A plataforma não só oferece uma grande variedade de jogos, mas também proporciona um ambiente seguro e confortável para seus usuários. Com medidas rigorosas de segurança, como criptografia de dados e autenticação de transações, os jogadores podem se sentir tranquilos ao fazer depósitos e retirar seus ganhos.

A experiência do jogador vai além dos jogos em si. A plataforma oferece promoções regulares, bônus de boas-vindas e programas de fidelidade que tornam a jornada ainda mais emocionante. A 7075Bet também oferece uma série de funcionalidades para que os jogadores possam personalizar suas preferências, ajustando notificações, definindo limites de jogo e participando de torneios exclusivos. Tudo isso contribui para que cada jogador se sinta único e tenha uma experiência personalizada.

Conclusão

A 7075Bet se destaca como uma plataforma de entretenimento online que oferece uma experiência completa e envolvente. Com uma interface amigável, uma seleção diversificada de jogos e um compromisso com a segurança e a satisfação dos jogadores, ela se tornou uma opção popular para aqueles que buscam diversão e emoção no mundo digital. Se você está em busca de uma plataforma de entretenimento que oferece algo para todos os gostos, a 7075Bet é, sem dúvida, uma escolha excelente.

@ 5edbd885:5fbc291e

Because Bitcoin operates outside traditional financial and political systems, engaging with it can create cognitive dissonance.

This uneasy tension is felt in the space between a lifetime of systemic conditioning and the reality of a protocol that functions beyond anything we have ever known.

Bitcoin challenges deeply ingrained assumptions about what money is, who should control it, and how trust is established in society. 

Many initially reject it because Bitcoin breaks the mental models we’ve relied on for understanding value, authority, and trust. 

It’s not just adopting a new system; it’s detaching from the old one and any -ism we may personally identify with.

Before we dive in I would like to make an important note about our current system.

Modern Fiat is Not Capitalism

Capitalism is an economic system in which private individuals or businesses own and control the means of production, distribution, and exchange of goods and services, rather than the state.

The main features of this system are limited government intervention, a free market economy, and competition.

While we may believe we live in a capitalistic society, reality is very different:

• Governments Intervention: Governments intervene in free markets primarily through monetary expansion (money printing) and capital controls.

• Inflation and Redistribution: Printing increases the money supply, causing inflation that erodes purchasing power unevenly. Those who receive new money first gain at the expense of later recipients. Capital controls restrict market flows, distorting asset and currency prices.

• Cantillon Effect and Concentration: These mechanisms concentrate wealth and economic power among government insiders and favored corporations, who gain preferential access to resources. This leads to growing government influence and corporate monopolies.

• Systemic Distortions: Such interventions stifle innovation, reduce market competition, and undermine price signals essential to free market functioning.

• Therefore: Our modern fiat monetary system is not free market capitalism.

To quote Jeff Booth, from first principles:

> “In a free market, prices fall to the marginal cost of production; if they are not falling, we do not live in a free market. Communism and capitalism are the same system under manipulated money.”

Bitcoin is the first opportunity for humanity to experience a true free market where prices fall—a reality beyond fiat altogether.

Let’s explore how Bitcoin differs from fiat-based systems and economic theories.

Bitcoin vs. Major -isms

| Feature | Capitalism | Communism | Libertarianism | Bitcoin | | ------------------------- | ------------------------------------ | ----------------------------------------- | ------------------------------------ | ------------------------------------------------- | | Ownership Model | Private, profit-driven | Collective, state-owned | Private, voluntary exchange | Individual, self-sovereign | | Control of Money | Central banks & private institutions | State-controlled | Privatized or gold-backed | Decentralized, algorithmic issuance | | Value Flow | Favors asset owners | Centralized and controlled redistribution | Market-driven | Distributed to all network participants | | Ideological Basis | Market efficiency, competition | Class struggle, equality | Individual freedom, non-intervention | Neutral protocol, transparency, free market | | Governance Structure | Market and government interplay | Centralized planning | Minimal state | Consensus among decentralized nodes | | Inflation Policy | Targeted via central banking | Controlled by state | Opposed to fiat inflation | Hard-capped supply: 21 million BTC | | Censorship Resistance | Low to moderate (depends on regime) | Low | Medium, still requires trust | Very high—no central chokepoint | | Accessibility | Varies by class and location | Controlled by state allocation | Varies by market access | Global, permissionless | | Moral Foundation | Efficiency and growth | Equity and solidarity | Autonomy and property rights | Mathematical integrity, sovereignty, transparency |

Bitcoin is not an -ism or a fiat system.

I don't see it as a way to make more fiat paper money either.

It’s a system outside the system that breaks all of our previous mental models.

A truly interdependent reality where the creativity, productivity, gifts, talents, and abilities of one serves all.

Sovereign individuals in service of the collective and vice-versa.

The Difficulty Categorizing Free Thinkers

In different conversations, and while discussing Bitcoin with non-Bitcoiners, I’ve been asked if I am an anarchist, capitalist, communist, liberal, or a libertarian.

Since I don’t identify with any political leaning or traditional ideology, I was sincerely confused when this first started happening—but now I see why.

Bitcoiners are notoriously difficult to place into political categories because their convictions often cut across traditional ideological boundaries.

To the outside observer, this can appear contradictory: a Bitcoiner might criticize the Federal Reserve like a libertarian, value personal personal sovereignty like an anarchist, and believe in sound money like a gold-standard capitalist. 

These labels, however, fail to capture the deeper thread—I believe our views are aligned with a protocol in service of humanity, and shaped by a shared belief in a system that values humans rather than fiat-based incentives.

Bitcoin challenges the default left/right binary and exposes just how much our frameworks are built around centralized systems, division, and control.

When those systems are removed—as they are in Bitcoin—any traditional world view falls apart, along with all the labels and polarization that come with it. 

To some, this may be why Bitcoiners seem ‘radical’ or ‘religious,’ because we have stepped outside their frame of reality entirely.

This protocol is not a revolution in the name of an ideology—it’s a revolution in the absence of one known to modern history.

Unlearning the Past, Embracing the Now

What makes Bitcoin truly disruptive isn’t just its technology—it invites us to question assumptions we didn’t even know we were making.

I still catch myself trying to compare Bitcoin to a "known" sometimes in this ongoing process of unlearning.

I think part of this evolution is catching myself and remembering, we are at the forefront of a new reality.

Our individual choices and actions are shaping what the post-fiat world will look like.

While for some, this will feel empowering and exciting, for others, this shift can feel unsettling, even threatening, as it calls into question the stability of the familiar.

This is one of the reasons why I see Bitcoin as being the initiator of an individual and collective spiritual awakening.

I can only encourage you to embrace the change—be the change—a powerful manifestor ushering in a new paradigm ✨

@ 341d22d7:d4e9497e

Se você está em busca de uma plataforma confiável e emocionante para se divertir, a 777ua é uma excelente opção. Com uma interface amigável, uma vasta seleção de jogos e uma experiência personalizada para cada jogador, essa plataforma tem conquistado o coração de muitos entusiastas do entretenimento digital. Neste artigo, vamos explorar a introdução da plataforma, os jogos que ela oferece e a experiência do jogador, para ajudá-lo a entender por que a 777ua está se tornando cada vez mais popular.

A 777ua é uma plataforma de entretenimento online que oferece uma experiência de usuário moderna e dinâmica. Com um design intuitivo e recursos inovadores, a plataforma foi criada para atender tanto a iniciantes quanto a jogadores experientes. O seu foco está em proporcionar uma navegação fácil, rápida e divertida, sem complicações, permitindo que os usuários se concentrem no que realmente importa: a diversão.

Ao acessar a 777ua, o jogador é recebido com uma interface bem estruturada, que facilita a exploração dos diversos jogos disponíveis. A plataforma também é otimizada para dispositivos móveis, o que significa que você pode acessar seus jogos favoritos de qualquer lugar, a qualquer momento.

Além disso, a 777ua é comprometida com a segurança dos seus usuários. Com tecnologias de criptografia de última geração, seus dados pessoais e financeiros estão sempre protegidos, oferecendo uma experiência sem preocupações para todos os jogadores.

Jogos na 777ua: Variedade para Todos os Gostos Uma das maiores atrações da 777ua é a sua extensa gama de jogos. A plataforma oferece uma variedade impressionante de opções, incluindo jogos de mesa, slots, jogos de habilidade e muito mais. A qualidade gráfica e a jogabilidade dos títulos são excepcionais, proporcionando uma experiência imersiva e emocionante.

Entre os jogos mais populares da plataforma estão os jogos de cartas, como blackjack e pôquer, onde os jogadores podem testar suas habilidades contra outros usuários ou contra a própria plataforma. Para aqueles que preferem algo mais dinâmico, as máquinas de caça-níqueis são uma ótima escolha. Com temas variados e recursos especiais, esses jogos são conhecidos pela sua jogabilidade viciante e pelas grandes oportunidades de ganho.

Além disso, a 777ua também investe em títulos de jogos de habilidade, onde a estratégia e o raciocínio lógico fazem toda a diferença. Seja você um novato ou um veterano, sempre há algo para todos na 777ua.

Os jogos são atualizados regularmente, garantindo que os usuários tenham acesso às últimas novidades do mundo do entretenimento digital. Isso significa que você nunca ficará entediado, sempre haverá algo novo para experimentar.

A Experiência do Jogador: Diversão e Comodidade Na 777ua, a experiência do jogador é a prioridade. Desde o momento em que você entra na plataforma, é claro que a 777ua se preocupa em proporcionar uma experiência de alta qualidade. A navegação simples e a organização intuitiva permitem que você encontre facilmente o que procura. Você pode jogar seus jogos favoritos com poucos cliques e aproveitar um ambiente virtual imersivo e de alta performance.

Além disso, a 777ua oferece diversas opções de pagamento, para que os jogadores possam fazer depósitos e retiradas de maneira fácil e segura. A plataforma também oferece um suporte ao cliente excepcional, com uma equipe pronta para ajudar com qualquer dúvida ou problema que possa surgir.

Outro aspecto importante da experiência do jogador na 777ua é a comunidade de jogadores. Ao interagir com outros usuários, você pode trocar dicas, estratégias e até participar de competições e eventos exclusivos. A plataforma também oferece sistemas de recompensas e promoções para valorizar ainda mais a experiência do jogador, garantindo que cada visita à 777ua seja cheia de novidades e benefícios.

Conclusão: Por Que Escolher a 777ua? A 777ua se destaca como uma plataforma de entretenimento online completa, oferecendo uma enorme variedade de jogos, segurança, e uma experiência de usuário excepcional. Seja você um novato ou um jogador experiente, a plataforma é projetada para garantir diversão, emoção e oportunidades de ganho.

Com sua interface amigável, jogos de alta qualidade e uma experiência de jogador sem igual, a 777ua está rapidamente se tornando uma das plataformas mais populares e confiáveis. Não importa o tipo de jogo que você procura, a 777ua tem algo para você. Então, não perca tempo, entre agora e comece a explorar o mundo da 777ua!

@ 502ab02a:a2860397

หลังจากที่เราคุยกันไปแล้วเกี่ยวกับ milk 2.0 ว่ามี Perfect Day ที่เป็นหัวหาดด้านเวย์ที่ไม่มีวัว แล้วเราก็มี Formo หัวหาดด้านชีสที่ไม่มีวัว ซึ่ง 2 เจ้านี้ต่างมีสิ่งที่แต่ละคนขาดอยู่ นั่นคือ เจ้านึงขาดเคย์ซีนเด็ดๆ อีกเจ้าไม่ได้มีเวย์ที่เจ๋งพอ และแน่นอนครับ ทุกปัญหาย่อมมีธุรกิจเกิดขึ้นมาเพื่อแก้ปัญหา

วันนี้เราจะมาพบกับอีกผู้เล่นนึง ที่แก้ปัญหาทั้งหมดด้วยการ สร้างสิ่งที่ขาดขึ้นมาใหม่ ตามคาแรคเตอร์ของ "มังกรจีน" ใช่ครับ เราเคยคิดว่าโลกเทคโนโลยีมีแต่ฝรั่งเป็นเจ้าสำนัก แต่ตอนนี้ทุกมุมโลกต่างแย่งชิงอนาคตกันหมด ไม่มีใคร slow life อีกต่อไปแล้ว

เพราะในโลกที่นมไม่ใช่นม ชีสไม่ใช่ชีส และวัวไม่จำเป็นต้องกินหญ้า เรากำลังเข้าสู่ยุคที่ “นม 2.0” กำลังถูกออกแบบใหม่… ด้วยจุลินทรีย์ บริษัทหนึ่งจากจีนชื่อว่า Changing Biotech กำลังจะทำให้มันกลายเป็นความจริง ด้วยเป้าหมายที่ไม่ธรรมดา เปลี่ยนโครงสร้างนมทั้งระบบ โดยไม่ต้องใช้วัวแม้แต่ตัวเดียวเช่นกันครับ

หลายคนอาจคุ้นชื่อ Perfect Day บริษัทอเมริกันที่เป็นรายแรก ๆ ในโลกที่สามารถผลิตเวย์โปรตีนจากเชื้อราแบบไม่ใช้สัตว์ ด้วยเทคโนโลยี precision fermentation ซึ่งตอนนี้มีแบรนด์ไอศกรีม เนย และโยเกิร์ตของตัวเองกระจายขายในห้างทั่วอเมริกา แต่ Changing Biotech กลับเลือกเดินอีกเส้นทาง เส้นทางที่อาจลึกกว่า แยบยลกว่า และอาจ “กลืน” ตลาดในเอเชียโดยที่ผู้บริโภคไม่รู้ตัว

แน่นอนว่าสิทธิบัตรการค้นคว้าต่างๆมีมูลค่าสูง เบื้องหลังเทคโนโลยีของ Changing Biotech ไม่ใช่แค่การเลียนแบบ แต่คือการ สร้างใหม่ตั้งแต่ระดับจุลินทรีย์ พวกเขาไม่ได้แค่ยืมเชื้อราสำเร็จรูปอย่าง Trichoderma มาใส่ยีนโปรตีน แต่ “เพาะสายพันธุ์จุลินทรีย์ขึ้นมาเอง” เพื่อควบคุมการผลิตโปรตีนอย่างมีประสิทธิภาพ ทั้งเวย์และเคซีน ซึ่งเป็นสององค์ประกอบหลักของนมแท้ นี่คือสิ่งที่แม้แต่ Perfect Day เองก็ยังไม่ได้โฟกัสเต็มตัว เพราะยังผลิตแต่เวย์เพียงอย่างเดียว Perfect Day ใช้ Trichoderma reesei เชื้อราชนิดที่วงการอาหารใช้กันมานานในการหมักเวย์โปรตีน เชื้อราชนิดนี้ปลอดภัย และได้รับการอนุมัติให้ใช้ในอาหารในหลายประเทศ แต่ Changing Biotechกลับล้ำไปอีกขั้น พวกเขาไม่ได้ยืมของใครมาใช้ แต่ 'สร้างจุลินทรีย์แพลตฟอร์มของตัวเอง' (customized microbial chassis) และมี ความสามารถด้าน strain engineering แบบ in-house ซึ่งทำให้พวกเขาควบคุมประสิทธิภาพการผลิต และลดต้นทุนได้แบบลึกสุดใจไม่ต้องซื้อให้เปลืองครับ

การผลิตเคซีนได้ในระดับอุตสาหกรรมหมายถึงอะไร? มันหมายถึง ชีสที่ยืดได้จริง หลอมได้จริง และ “เนื้อสัมผัสแบบชีสแท้” ที่แบรนด์ plant-based ยังเลียนแบบไม่ได้ และนั่นคือกุญแจสำคัญที่ทำให้ Changing Biotech ถูกจับตามองในวงการ alt-dairy ว่าอาจเป็น “Formo เวอร์ชันจีน” ที่จะครองตลาดชีสทั้งเอเชีย Changing Biotech ตั้งเป้าผลิต ทั้งเวย์และเคซีน ซึ่งทำให้สามารถพัฒนาผลิตภัณฑ์ที่มี “เนื้อสัมผัสและการหลอมตัวแบบชีสแท้จริง” ได้ครบวงจรกว่า โดยเฉพาะพวก mozzarella และ cheddar ที่ต้องพึ่งเคซีนในการขึ้นรูป จุดนี้คือกุญแจสำคัญในการตีตลาด “ชีสพรีเมียม” ที่วัตถุดิบจากพืชทำไม่ได้

แต่ที่น่าจับตายิ่งกว่านั้นคือ ทุนและเครือข่ายในประเทศ ที่ Perfect Day ไม่มี แม้ฝั่งอเมริกาจะมีเงินลงทุนหลักเกิน 800 ล้านดอลลาร์ แต่ฐานการผลิตอยู่ในสหรัฐฯ ซึ่งทำให้มีต้นทุนสูงกว่า ส่วนในจีน Changing Biotech ได้รับแรงหนุนจากรัฐบาลจีนผ่านนโยบายสนับสนุน “เทคโนโลยีอาหารแห่งอนาคต” และมีแนวโน้มว่าจะได้สิทธิพิเศษด้าน supply chain และการผลิตระดับอุตสาหกรรมภายในประเทศจีน ซึ่งเป็น ตลาดที่ Perfect Day เจาะยาก รวมถึงได้รับแรงหนุนจากกองทุนอาหารแห่งอนาคตอย่าง Bits x Bites ที่ทำงานร่วมกับรัฐบาลจีนโดยตรงในแผน 5 ปีด้านเทคโนโลยีอาหาร เป้าหมายชัดเจน ลดการพึ่งพาโปรตีนจากสัตว์ และสร้างระบบนมแห่งชาติแบบไร้สัตว์

โมเดลของพวกเขาต่างกับ Perfect Day ที่เน้นการสร้างแบรนด์ (เช่น Brave Robot, Modern Kitchen) และขายตรงกับผู้บริโภค แต่ Changing Biotech ไม่ใช่การตั้งแบรนด์ขายแข่งกันในห้าง แต่เป็น “ผู้อยู่เบื้องหลัง” ของแบรนด์ใหญ่อื่น ๆ โดยซัพพลายโปรตีนให้แบบ OEM ให้กับผู้ผลิตอาหารในจีน ซึ่งทำให้สามารถฝังตัวเข้า supply chain ของอุตสาหกรรมนมจีนได้เงียบ ๆ แต่ทรงพลัง โมเดลนี้คล้ายกับ Givaudan หรือ DSM ที่เน้นการเป็นผู้อยู่เบื้องหลังผลิตภัณฑ์แบรนด์อื่น

จะเรียกว่า Perfect Day คือ Apple ของนมไร้สัตว์ก็ได้ แต่ Changing Biotech กำลังเป็น Huawei ของอุตสาหกรรมนม ที่สร้างเทคโนโลยีขึ้นเองทั้งระบบ ควบคุมเบ็ดเสร็จตั้งแต่เชื้อจุลินทรีย์ยันขั้นตอนผลิต แล้วส่งต่อให้แบรนด์อื่นใช้แบบครบวงจร

ในวันที่ผู้บริโภคในจีนตักไอศกรีม “จากครีมจุลินทรีย์” หรือกินชีส “ไม่มีสัตว์เจือปน” อาจไม่มีใครรู้เลยว่าเบื้องหลังของรสสัมผัสนั้น คือจุลินทรีย์จากโรงงานที่พัฒนาโดย Changing Biotech ทั้งสิ้น

คำถามคือ แล้วมันดีต่อสุขภาพแค่ไหน? มันดีกว่าการรีดนมจากวัวจริง ๆ หรือแค่ดีต่อ narrative ของคนเมืองที่อยาก feel good แค่นั้น?

แล้วถ้าทุกประเทศเดินตามเทรนด์นี้ ใครกันแน่จะเป็นเจ้าของ “สูตรโปรตีนแห่งอนาคต” ที่ครองอำนาจอาหารของทั้งโลก?

คำตอบอาจไม่ได้อยู่ในกล่องนม แต่ในห้องแล็บจุลินทรีย์ของบริษัทที่เราไม่เคยได้ยินชื่อ

ยิ่งเราคุยกันนานเท่าไร ยิ่งรู้สึกแล้วใช่ไหมครับว่า อาหารอนาคต ไม่ใช่อาหารที่จะเกิดขึ้นในอนาคต แต่เป็น อาหารที่เราจะถูกครอบงำในอนาคต ซึ่งเริ่มไปแล้ว . . . วันนี้

นึกภาพวันที่ทุกคนล้วนรังเกียจนมจากวัว แล้วยินดีโอบกอดรับนมจากจุลินทรีย์ ด้วยความยินดีปรีดา

#pirateketo #กูต้องรู้มั๊ย #ม้วนหางสิลูก #siamstr

@ 3eba5ef4:751f23ae

Crypto Insights

Uncovering BIP30’s Consensus Vulnerability and Emerging Solutions

Bitcoin developer Ruben Somsen mentioned that while researching SwiftSync (a method to accelerate Bitcoin node synchronization; see next item for details), he discovered a theoretical consensus vulnerability in BIP. BIP30 was designed to prevent duplicate transaction IDs from creating inconsistencies in the UTXO set by invalidating blocks that contain outputs already present in the UTXO set. However, it makes exceptions for certain anomalous coinbase transactions from 2010 (the Coinbase TxIDs in blocks 91722 and 91812 are duplicates) which may cause node state inconsistencies or even forks under extreme block reorganizations. Although current checkpoint mechanisms prevent such reorganizations, removing checkpoints in the future might reintroduce the issue. Additionally, BIP30’s approach to checking the entire UTXO set is inefficient, hindering implementations of new technologies like SwiftSync, Utreexo, and zero-knowledge proofs.

SwiftSync Brings Nearly-Stateless, Fully Parallel Validation

The current Bitcoin Core validation requires these steps: sequentially traversing the blockchain while performing context-independent checks, adding outputs to the UTXO set, and removing spent outputs. Typically, the UTXO set cannot fit in memory, causing further slowdown due to disk I/O.

SwiftSync introduced by Ruben Somsen brings a near-stateless, fully parallelizable validation method that uses hints about which outputs remain unspent. This approach eliminates the need for database lookups during validation, drastically reducing memory usage to near zero and enabling full parallelization of validation steps. As a result, memory, disk I/O, and single-thread performanceCPU performance are removed. The new bottlenecks become CPU power and network bandwidth, meaning validation speed scales with better hardware and connectivity.

Ongoing Discussion on Removing the OP_RETURN Limit

• One-page summary covering 12 years of OP_RETURN history

Bitcoin Core contributor Ava Chow explained OP_RETURN’s 12-year history in a live stream. Key points are summarized in this overview by Claude 3.7.

• Antoine Poinsot: OP_RETURN limits are outdated and should be removed

Antoine Poinsot recommends removing OP_RETURN limits, arguing they neither effectively prevent abuse nor provide full visibility into all transactions for node operators, thus harming network efficiency.

• BitMEX somewhat supports lifting OP_RETURN limits

BitMEX argues that images or other non-financial data stored on Bitcoin shouldn’t be broadly categorized as spam. Only provocative or intentionally harmful content qualifies as spam, but storing images for profit or entertainment is not. The economic reality is that miners are incentivized to produce the most profitable blocks, and if users pay higher fees for transactions containing “junk” data, miners will include them. Blockchain is already heavily used for images, so OP_RETURN limits won’t change that.

• Bitcoin Core’s Aaron van Wirdum and Sjors Provoost also discussed removing OP_RETURN limits on their podcast Bitcoin Explained.

• Suggestions for improving Bitcoin policy change processes

Given recent “out of control” commentary on OP_RETURN, Bitcoin Core’s Matthew Zipkin suggests introducing a new procedural step for policy changes. The biggest problem was many users first hearing about this on Twitter rather than participating in initial mailing list discussions, making them feel disenfranchised and triggering uninformed, repetitive debates. Matthew Zipkin proposes adding an intermediate step between mailing list discussion and GitHub pull request to bridge the gap and improve community engagement and feedback quality while reducing misunderstandings.

Mining Centralization Is a Deeper Issue Than Spam Filtering — Stratum v1 Protocol Must Die

This article discusses fundamental problems with the Bitcoin mining protocol Stratum v1 and calls for a community-wide shift to the more secure, decentralized DATUM or Stratum v2.

The author argues that Stratum v1’s architecture leads to centralized mining where “miners” merely provide hash power, but block construction and transaction ordering are controlled by separate “node runners.” They run nodes to verify their payments but do not contribute CPU to securing chain integrity. They make up the absolute majority of today’s Bitcoin nodes, contradicting Satoshi’s envisioned decentralized lottery-like mining.

In the context of recent OP_RETURN debates, the author contends that protocol-level changes (like adopting DATUM or Stratum v2) are a more fundamental solution to centralization than any spam-filtering policy.

The Bitcoin community swimming in a centralized Stratum v1 mempool, blissfully unaware of the chemicals in the water.

Following.space: Creating and Customizing Follow Lists on Nostr

Following.space is a new Nostr tool addressing a major pain point of the protocol: finding people worth following in the absence of an algorithm. Now users can directly follow “Follow Packs” (curated follow lists) created by others or create, curate, and share their own custom follow lists.

Coinbase Launches x402: A New Open-Source Payment Protocol Built on HTTP Rails

Coinbase Developer Platform introduced the x402 open protocol, a payment protocol that enables instant stablecoin payments directly over HTTP. Built on the HTTP 402 “Payment Required” status code, it creates a native web payment layer allowing websites and applications to request immediate payments from users or AI clients-without requiring API keys, logins, or credit cards. This simplifies payments and improves efficiency. It supports multiple blockchains and stablecoins like USDC. The protocol is open-source on GitHub.

Top Reads on Blockchain and Beyond

Highlights from the 2025 Real World Crypto (RWC) Conference

Unlike many other cryptography conferences that publish peer-reviewed papers, the Real World Crypto (RWC) 2025 conference features talks showcasing the most interesting research papers and industry projects. The 3-day event included 46 talks covering nearly all cryptography topics, including encrypted messaging, TLS and Web PKI, and advances in post-quantum cryptography.

a16z’s Field Notes highlights themes such as:

• Using zero-knowledge proofs for identity systems

• Attacks on zero-knowledge proof systems

• Implementing cryptography with deep neural networks

• Apple’s large-scale deployment of homomorphic encryption in real products

New Accountability Exploration in Consensus Protocols: Making Liveness Accountable

Security and liveness are classical security properties of consensus protocols. Recent research introduced “accountability” to strengthen security: if security is violated, it can prove that a sizable fraction of adversarial nodes misbehaved. However, accountability for liveness remains underexplored. This paper investigates to what extent liveness can also be made accountable.

Read the full paper.

Diverse Landscape of Asia’s Bitcoin Ecosystem in 2025

An article highlights Asia as a hotspot for Bitcoin adoption, with different countries embracing Bitcoin uniquely—from institutional investors in Singapore, grassroots adoption in Indonesia, to Vietnam’s strong P2P usage for daily transactions and remittances— a diverse picture of Asia’s Bitcoin ecosystem driven by innovation, regulation, and community.

@ a4043831:3b64ac02

Money is emotional. It’s not just numbers on a spreadsheet. It’s about peace of mind. Vacations. College. Retirement. And sometimes… It's about stress. Even the smartest families make money mistakes. Not because they don’t care. But because life is busy. Financial planning can feel overwhelming. And it’s easy to put it off until “later.” But the truth is: later turns into never.

Here are five common money missteps families make—and how to avoid them, starting today.

1. Spending Without a Plan

You’re out running errands. You grab a latte. Order takeout. Buy a couple things online. Nothing big. But by the end of the week? The bank account’s hurting. Sound familiar?

Many families spend without a clear plan. They don’t know exactly how much they earn, where their money is going, or what’s left for savings. It’s a recipe for stress.

How to avoid it: Start simple. Track your income. List your expenses. Identify where you can cut back. Use a budgeting app or just a notebook. The key is consistency. Build awareness around spending.

Working with a financial advisor makes this even easier. Passive Capital Management helps families create realistic, stress-free budgets that actually work.

2. Delaying Retirement Savings

Let’s be honest—retirement feels far away. Especially when you’re dealing with daycare, car payments, and rising grocery bills. But here’s the catch: the earlier you start, the less you have to save. Why? Two words: compound interest. The money you invest today earns interest. And then that interest earns interest. Over time, your money grows exponentially.

How to avoid it: Contribute to a 401(k), IRA, or both—right now. Even if it's just $50 a month. Got a workplace plan? Take full advantage of any employer match.

And don’t “set it and forget it.” Revisit your plan regularly with a trusted advisor. PCM’s retirement planning services help families build smart, flexible strategies tailored to their long-term goals.

3. Overusing Credit Cards

Swipe now, worry later. That’s the trap. Credit cards can be useful but dangerous when used for emotional or unplanned purchases. High-interest rates can turn a $100 dinner into a $300 debt headache.

How to avoid it: Use credit cards for planned expenses only. And pay off the balance in full each month. Avoid minimum payments—they just feed the debt cycle. If you’re already in credit card trouble, don’t panic.

Passive Capital Management works with families to create smart debt reduction plans while still saving for the future.

4. Buying Too Much House

Big house. Fancy kitchen. Bonus room. Sounds great, right? Until the mortgage, property taxes, repairs, insurance, utilities, and maintenance come crashing in. Many families make the mistake of maxing out their home budget. It feels like an investment—but in reality, it can squeeze your finances for decades.

How to avoid it: Buy what you need, not what impresses others. Be realistic about ongoing costs. And remember: your mortgage should never eat up your emergency savings or retirement goals. Before making a big move, talk to a financial expert.

PCM helps clients evaluate housing costs in the context of their full financial picture.

5. Skipping the Emergency Fund

Unexpected car repair? Out-of-pocket medical bill? Job loss? Life happens. And when it does, many families don’t have a cushion. They rely on credit cards or drain their retirement accounts just to stay afloat.

How to avoid it: Build an emergency fund with 3–6 months of essential expenses. Keep it in a separate, easy-access savings account. This fund is your safety net—don’t touch it unless it’s truly an emergency.

PCM includes emergency fund planning as a core part of every family’s financial plan. Because peace of mind isn’t optional—it’s essential.

Final Thoughts

Nobody gets it right 100% of the time. But small, consistent changes can transform your family’s financial future. The good news? You don’t have to do it alone. Passive Capital Management offers straightforward, judgment-free guidance to help families avoid costly mistakes and make confident money moves. Whether you need help building a budget, planning for retirement, or finally tackling your debt, PCM is ready to help.

Take the first step. Your future self will thank you. Talk to a PCM Advisor Today.

@ e97aaffa:2ebd765d

Quando tentamos simplificar/ilustrar algo que é extremamente complexo, pode resultar em algo distorcido. Apesar do resultado sair distorcido, continua a ser a melhor representação, temos é que ter em mente que essa distorção existe quando analisamos essa informação.

O maior exemplo, é o mapa mundi, quando transformamos uma esfera em algo plano, é natural que crie distorções, como quanto mais perto dos polos, os países são sobredimensionados em relação aos que estão mais perto da linha do Equador.

Esta infografia criada pelo Saylor é comumente utilizada, mas esta deve ser utilizada com moderação, porque a informação também está distorcida.

Assim, sempre que alguém utiliza estes dados para fazer análises, deve estar ciente que existem distorções. Primeiro, em alguns ativos os valores são impossíveis de calcular, são apenas estimativas. Já foram feitos vários estudos, e sempre com valores bastantes díspares.

Depois, esta infografia simplifica demasiado, não sendo visível a sobreposição de ativos, por exemplo, as empresas possuem outros ativos, isso significa, que não podemos fazer somas simples. Ou seja, se somarmos as Equities (115T) e os Bonds(300T) não resulta em $415 Triliões de riqueza, o real valor é inferior.

Vamos a dois bons exemplos:

A Berkshire Hathaway, a empresa de Warren Buffett, que o seu atual core business é investir em outras empresas. Apesar de neste momento, ter uma enorme liquidez, está a aguardar pelo momento certo para voltar ao mercado.

A outra empresa é MicroStrategy, que gradualmente está-se a transformar num banco Bitcoin. O seu negócio inicial, começa a ser insignificante, para a sua atual dimensão, está a fazer um percurso muito similar à Berkshire Hathaway, enquanto a Berkshire Hathaway redirecionou o seu negócio para o investimento em ações, a MicroStrategy para o Bitcoin.

Um erro comum entre alguns bitcoiners quando fazem estimativas baseada nesta tabela, é acreditarem que o crescimento do valor do Bitcoin, vai resultar numa redução do valor das Equities. Isso não vai acontecer, porque as empresas também vão possuir Bitcoin na sua tesouraria, logo se o valor do bitcoin subir, as equities também o vão.

Onde o Bitcoin vai certamente impactar, é nas Bonds e no Real Estate.

Assim para concluir, esta infografia é interessante para fazer cálculos ou análises, mas não podemos esquecer que contém distorções.

@ 3eba5ef4:751f23ae

加密洞见

BIP30 潜藏共识风险，社区酝酿替代路径

比特币开发者 Ruben Somsen 提到，在研究 SwiftSync（一种加速比特币节点同步的方法。详情见下一条）时发现，BIP30 存在一个理论上的共识漏洞。BIP30 旨在通过消除重复条目来处理异常，该机制用于防止重复的 UTXOs，但在处理 2010 年某些异常 coinbase 交易时存在特例（区块 91722 和 91812 的 Coinbase TxID 是重复的），可能在极端区块重组的情况下导致节点状态不一致，甚至引发分叉。虽然当前的检查点机制阻止了这种重组，未来若移除检查点，问题可能重新浮现。此外，BIP30 对整个 UTXO 集的检查效率低下，妨碍了 SwiftSync、Utreexo、ZKP 等新技术的实现。

因此 Ruben 建议考虑用更简洁的方式（如检查 coinbase 唯一性）替代 BIP30，以提升效率并减少未来协议演进的阻力。他并未主张立即修改，而是希望鼓励社区讨论。

SwiftSync 实现近于无状态的、可并行比特币区块链验证

当前 Bitcoin Core 中的常规验证需要以下步骤：按顺序遍历区块链——同时运行一些独立于上下文的微小检查、向 UTXO 集添加输出、检索被花费的输出并移除它们。通常 UTXO 集无法放进内存中，从而因为硬盘读写而进一步放慢速度。

由 Ruben Somsen 提出的 SwiftSync 完全改变了这种模式，而且不会改变安全假设——不需要再进行数据库检索，且内存使用量降低到近于零，所有验证都可以并行完成。由此，内存、硬盘读写和单线程性能，不会再作为瓶颈出现；剩余的瓶颈就只是 CPU 和带宽，只要这两项的条件越好，验证就越快。

关于取消 OP_RETURN 12 限制的讨论持续进行

• 一页摘要涵盖 OP_RETURN 12 年的历史

Bitcoin Core 成员 Ava Chow 通过直播解释了 OP_RETURN 12 年的历史。关键内容可以在这份由 Claude 3.7 总结的摘要中找到。

• Antoine Poinsot：OP_RETURN 限制已过时，建议取消

Antoine Poinsot 在本文中建议取消 OP_RETURN 的限制，因它们既无法有效防止滥用，反而让节点运营者无法看到所有交易、对网络活动没有全面的了解、也会损害网络效率。

• BitMEX：在一定程度上支持取消 OP_RETURN 的限制

BitMEX 认为，存储在比特币上的图像或其他非金融数据不应被一概视为垃圾信息。只有具有挑衅性或故意有害的内容才算是垃圾信息，而为了盈利或娱乐而存储图像则不属于垃圾信息。目前的经济现实是，矿工有动力生产最具盈利性的区块，如果用户支付更高的手续费来发送包含“垃圾”数据的交易，矿工就会打包这些交易。区块链已经被大量用于存储图像，因此 OP_RETURN 的限制并不会改变这一现状。

• Bitcoin Core 的 Aaron van Wirdum 和 Sjors Provoost 也在他们的播客节目 Bitcoin Explained 中，也讨论了关于移除 OP_RETURN 限制的问题

• 关于改进比特币提议形式和流程的建议

鉴于近期关于 OP_RETURN 的评论呈现「失控」状态，Bitcoin Core 的 Matthew Zipkin 认为应该考虑为政策更改添加新的流程步骤。这次 OP_RETURN 相关讨论的最大问题是，许多用户第一次是在 twitter 上听到消息，而并未参与 Bitcoin Core 邮件列表的初始讨论，因此他们觉得做任何事情都为时已晚，感到权利已被剥夺。结果引发了一大群考虑不周、不知情、重复的讨论/批评。Matthew Zipkin 因此建议引入一个处于邮件列表和 GitHub PR 之间的中间步骤，以弥合邮件列表讨论和拉取请求审查之间的差距，旨在提高社区参与度和反馈质量、减少误会。

集中挖矿的问题比垃圾信息过滤策略更深，Stratum v1 协议必须消亡

本文讨论了比特币挖矿协议 Stratum v1 的根本问题，並呼吁社群全面转向更安全、去中心化的 DATUM 或 Stratum v2 协议。作者认为 Stratum v1 的架构导致了集中挖矿，「矿工」名存实亡：他们只负责提供算力，而区块的构建和交易排序则由另外的「节点运营者」（node runner）掌握。这些用户维护节点来验证自己的支付，并没有贡献 CPU 来保持链的诚实。而他们是今天比特币节点的绝对大多数。这跟中本聪原本设想的去中心化「彩票式」挖矿模式背道而驰。

联系到最近关于 OPP_RETURN 的讨论，作者认为 DATUM 才是更为根本的解决方案，而不是任何特定策略。

比特币社区在一个中心化的 Stratum v1 内存池中幸福畅游，全然不知水中的化学物质。

Following.space：在 Nostr 上实现关注列表的创建和自定义

Following.space 是新推出的 Nostr 工具，它解决了该协议的最大痛点之一：在没有算法的情况下找到并跟踪感兴趣的用户。现在用户可以直接 follow 别人创建的关注列表（Follow Packs），或自行创建、制作、共享自定义的关注列表。

Coinbase 推出 x402：一种基于 HTTP Rails 构建的新型开源支付协议

Coinbase 开发者平台推出 x402 开源协议，它是一种支付协议，可以直接通过 HTTP 进行即时稳定币支付。它基于 HTTP 402 的「Payment Required」状态码打造原生的互联网支付层，允许服务端向用户或 AI 客户端请求即时付款，无需 API 密钥、登录或信用卡，实现更简单高效的支付体验。它支持多条区块链和 USDC 等稳定币，具备开放性和链无关性，协议已在 GitHub上开源。

精彩无限，不止于链

2025 真实世界加密 (RWC) 密码学会议亮点

与许多其他密码学的主要学术场所不同，Real World Crypto (RWC) 2025 会议不发表同行评审的论文，而是通过演讲来体现前一年最有趣的研究论文和行业项目。今年的会议在三天内举办了 46 场演讲，几乎涵盖了密码学的所有主题 ，包括加密消息传递、TLS 和 Web PKI 以及后量子密码学的进步 。

a16z 的这篇 Field Notes 对这次大会的亮点做了介绍，值得关注的主题有：

• 对身份系统使用零知识证明

• 对零知识证明系统的攻击

• 使用深度神经网络实现加密

• Apple 在实际产品中的同态加密大规模部署

共识协议中的可追责性新探：让活性也能被追责

安全性和活性（liveliness）被认为是共识协议中的两项核心性质。近年来已经有研究引入了「可追责性」（accountability）来增强安全性：一旦安全性遭到破坏，可以证明有一定比例的对手节点违反了协议。然而相较之下，活性的可追责性却尚未被充分研究。本文探讨了在多大程度上可以为活性实现类似的可追责保证。 查看论文全文。

亚洲比特币生态 2025 的多元图景

文章指出，亚洲已成为比特币采用的重镇，不同国家正以独特的方式接纳着比特币——从新加坡的机构投资者、印尼草根阶层的采用、到越南在日常交易和汇款中的点对点使用，呈现了由创新、监管与社区共同驱动的亚洲比特币生态图景。

@ c913b8e3:8704332c

Absurdities from Finland

Hydrogen, Railways, and Datacenters: Just an Armchair Economist Ranting (Expect Zero Value)

"Next year we'll have growth!" they promise. Again. And again. And again.

The "economists" who yell and preach about this are just state puppets. The track record: 17-18 years of zero growth.

Finland, 1980-2025: Real GDP growth stagnant (red) while prices still bite (blue). After 2008 Red line - 17 years of “wait till next year.” — IMF DataMapper, April 2025

Why do the experts always get it wrong? Here in Finland, everybody is blinded by Keynesianism.

• Low interest rates

• High spending

Even those I once thought had "common sense" have become blind. They mistake subsidized sectors for "growth." So in love with the state, they ignore incentives, time preference, and basic economics.

New brave Finland - Hydrogen economy (1)

Launch event: free champagne, no customers. Taxpayers pay.

“Finland’s hydrogen economy is stuttering - there’s still no real market for it, so officials insist it must be manufactured with policy decrees and taxpayer subsidies.”

“Once science has to serve, not truth, but the interests of a state, argument exists only to vindicate the approved belief.” — The Road to Serfdom, ch. 11

Malinvestment Musical. Subsidies shuffle capital from things consumers actually want, such as lower electricity prices. Healthcare that works? I honestly don’t even know; Finnish people have become lazy and idiotic.

The Cantillon effect from this “green stimulus” showers money on consultants and lobbyists first; the average worker gets the hangover in the form of higher power bills and grocery prices.

Only companies living on subsidies call it “the future.”

(Sometimes I wish I was an engineer so I could do shit instead of just whining like a proper economist. At least then I could build something useful instead of just talking shit. Even with my limited knowledge of physics, I understand hydrogen is an inefficient way to store electricity - the laws of thermodynamics don't care about government subsidies.)

Hurray, we love the railways (2)

NATO will bring investments to Finland - Hurray!

We must rip up perfectly good tracks so we can afford to move troops we can no longer afford.

War talk has clouded judgment: when “national security” is the slogan, cost-benefit math is treason. As Hayek warned, the road to serfdom is always paved with strategic necessity.

• What, exactly, is a "sufficient" defense for five million Finns? (Asking this here makes you a Russian Bot, though I don't like Russia or Putin.)

• Who decides when the price tag crosses from prudent to reckless?

If hatred of an external foe sets every budget line, freedom and prosperity shrink to the margins.

In other words, the track to “strategic readiness” can be the same track to serfdom -just painted NATO blue.

When an economy flat-lines for 17 years, nothing says “revival” like swapping 1,435 mm of track for 1,520 mm - and calling it growth.

Finnish economists and "liberalists" are celebrating this? (pics in the end, can't read that X much, it has become so idiotic).

l

The Ministry of Transport has estimated that the cost of conversion work for the railway section between Haparanda and Oulu alone will exceed 1.5 billion euros. The distance is about 150 kilometers. (ESTIMATION…)

New Brave Finland – Datacenter Dissonance (3)

Well, our little minister was not involved so bad, bad, and bad!

Apparently, the box is evil if it says TikTok, but awesome if the logo reads Meta or Google. Hey, all of them are shit, just producing brain rot and stealing our data.

Low temps, reliable grid, sparse population - Finland is a logical server-farm host (shithole). But let's call it what it is: a capital-intensive, low-employment utility business. Selling it as a "high-tech jobs boom" is wishful accounting. The politicians like to yell that these investments are "Billions and Billions," yes, but how much stays in Finland? Some construction jobs and a handful of cleaners? Fucking exquisite.

"Digital Red Menace!" Lohjalainen Harri panics about Chinese bytes corrupting Finnish soil. His brilliant plan? Pray the project fails "Lohjan malliin." Nothing says "economic prosperity" like hoping jobs don't materialize! Peak Finnish paradox: pray for investments and fumble them with bureaucracy or nationalist paranoia.

What cybersecurity threat do these server farms pose to Finland? Absolutely fucking none. The data doesn't care where it sits. TikTok videos don't turn into communist spies when stored in Kouvola/Lohja. Absurd and idiotic.

Yes TikTok is brainrot and stupid shit, you have to be an idiot to install that app on your phone, but it's consumer choice - if you want it then go for it, fucking idiot. Same goes for Facebook, Instagram, all that dopamine garbage.

The Datacenter Paradox: Finland needs investment but fears investors. It celebrates clean industry then hyperventilates about who owns the servers. Classic malinvestment by decree - politicians picking winners.

Datacenters can be fine investments… BUT let's be honest about the tradeoffs. All the value goes abroad. Every megawatt sent to datacenters is not available for households or actual productive industry. Basic economics: when datacenters consume 5-10% of Finland's electricity, prices rise for everyone else. Your heating bill subsidizes Facebook's server cooling. Another brilliant example of the invisible tax of political favoritism.

The Bitcoin Alternative No One Will Discuss: Here's the real irony - datacenters can't be easily switched off during peak demand, creating grid rigidity. Bitcoin mining farms, meanwhile, could be turned on/off based on grid needs, serving as perfect complementary loads for Finland's growing but inconsistent renewable energy (wind/solar). Miners would pay premium rates during excess generation and shut down during shortages - a genuine market solution! But no, can't have sound money solutions in Finland. Better to have Googles servers running 24/7 regardless of grid conditions than allow the evil Bitcoin to improve our renewable energy economics. God forbid we actually use a solution that simultaneously strengthens the grid, supports renewables, AND promotes sound money. That might accidentally lead to common sense, and we can't have that in Finland.

General Observations: The Finnish Decay

Finland is slowly becoming like southern Europe, where nothing gets done on time. We used to laugh at how inefficient and idiotic it is there, but it is now the same here. I got a reply from my Bank after 4-5 months of sending a message. Asking for offers? Wait 3-4 months in some cases (I had this with garbage service). Need a solid service man? Let's see if somebody is free in 2 weeks? Well, I am also becoming like this with my business; nobody even cares.

Rotting services and entertainment

Hard to imagine our restaurant industry was almost on par with Sweden and Denmark just +5 years ago. Today? How many good restaurants have quit? How many Michelin stars have we lost?

Well, how about concerts? Our biggest stadium this summer will host Iron Maiden in June and Robbie Williams in September. WTF? Even the Baltic states can attract bigger names than Finland, this is becoming total shithole in every aspect.

Why?

COVID, collapsing purchasing power, bureaucracy cancer, tax asphyxiation, war hysteria, sheepish compliance, and state dependency.

The entrepreneurial drive that once built world-leading companies has withered. Why innovate when bureaucrats decide winners? Why take risks when failure is punished extremely hard (lifelong debt prison, and shame) and success is taxed away?

The result: economic stagnation rationalized as "social stability" and "equality."

Economic literacy has collapsed. Even the economists here don't grasp the basic concepts, so how on earth could the average citizen? The scariest part is that they don't even care. They've outsourced their economic thinking to the state, the same way they've outsourced their responsibility and risk management. The blind leading the blind, straight to economic mediocrity.

The Finnish Decay: When Will We Say "Enough"?

It would be a good idea to write a book in a similar style to Lawrence Lepard's Big Print: What Happened To America And How Sound Money Will Fix It.

Make readers mad! Advocate for hard money and small government.

Problems? and What's next? Recession 1990s → Nokia Mirage → Euro‑Zone Handcuffs → GFC & The Silent Depression → Everyday Decay → Complete state dependency or get mad?

A glimmer of hope: Despite the lost decades, there's a spark in Finland's youth. They hustle and show more entrepreneurial spirit, saving habits, and investment interest than their parents.

In 1999, we were a top country in education, technology, healthcare, and debt contracted on top of that we were one of the safest places to live, we didn’t lock the bikes and even the doors…

Now look at us?

When will Finns wake up and say enough?

As Hayek warned: "A movement whose main promise is the relief from responsibility cannot but be antimoral in its effect, however lofty the ideals." We've outsourced our moral obligations to an impersonal state, weakening "both the willingness to bear responsibility and the consciousness that it is our own individual duty."

We need a hard money and personal responsibility renaissance.

Coming soon: "How Sound Money and Small Government Can Save Finland From Its Slow-Motion Suicide"

News and sources:

I recently finished reading F.A. Hayek's "The Road to Serfdom" (1944). The similarities between Hayek's warnings and Finland's current course are striking. Europe and Finland are ramping up defence spending to ridiculous levels, now even talking over 5% GDP levels, which is total insanity. What would be enough for defence? We have little freedoms left here in Finland (and Europe), and in pursuit of “security,” we might lose it all. Central planners who believe they can direct an economy better than market forces are just clowns, from hydrogen to datacenter politics. What market forces have we left in Finland? I can breath freely? Soon that will be taxed too. Next we have CBDC coming up in EU.

I highly recommend reading "The Road to Serfdom." Its analysis of how good intentions lead to economic ruin remains as relevant in 2025 as it was in 1944. I feel like a total idiot for not reading it before.

Read 27 books so far this year, thx for Jack Dorsey “reading challenge” I started this in March, aim was 50 book but now we aim to 100, so fucking good to read books!

New brave Finland - Hydrogen economy (1) ://www.is.fi/kotimaa/art-2000011199663.html

Railways (2): https://yle.fi/a/74-20161549 and https://yle.fi/a/74-20161793

Datacenters (3): https://yle.fi/a/74-20160436

Hope its not russian or Chinese? Harri (4) https://www.hs.fi/suomi/art-2000011229295.html

https://youtu.be/6XbG6aIUlog

@ 3b62c542:6f45deaf

Introduction Once dismissed as a speculative gamble, cryptocurrency is steadily transforming into a powerful tool for financial inclusion—and nowhere is this shift more pronounced than in Africa. Across the continent, digital currencies are not merely investment vehicles; they’re practical responses to real-world challenges. Faced with high inflation, weak national currencies, limited banking infrastructure, and an increasingly digital youth, African communities are leveraging crypto to build a new financial future one that’s decentralized, accessible, and uniquely tailored to local needs.

From the bustling markets of Lagos to the tech hubs of Nairobi and Cape Town, crypto is being embraced not out of trendiness, but necessity. Africa, often overlooked in the global financial narrative, is rapidly becoming a testbed for what the future of digital finance could and arguably should look like.

The driving forces behind Africa’s Crypto Boom

1. Financial inclusion In sub-Saharan Africa, nearly 60% of adults remain unbanked, largely due to the lack of accessible banking infrastructure in rural and underserved areas. Traditional banks often require documentation, minimum deposits, and credit histories requirements many Africans cannot meet. Enter cryptocurrency: decentralized, borderless, and open to anyone with a smartphone and internet connection.

Mobile friendly wallets and crypto platforms allow users to send, receive, and store funds without needing a traditional bank account. Stablecoins like USDT and USDC have proven especially valuable, offering a digital currency option pegged to the US dollar, shielding users from local currency volatility while providing global usability.

2. Remittances made easy Africa is one of the most expensive regions in the world for receiving remittances. On average, sending money to sub-Saharan Africa costs about 7–9% in fees well above the global average. Cryptocurrencies slash these costs significantly and complete transactions within minutes, not days.

Nigerians, for example, received over \$19 billion in remittances in recent years. With crypto, users can bypass traditional intermediaries like Western Union or MoneyGram and directly receive funds in digital wallets, which can then be converted to local currency or used for online purchases. This is especially impactful in rural areas where financial services are sparse.

3. A hedge against inflation In countries like Zimbabwe, Nigeria, and Sudan, inflation and currency depreciation have eroded trust in local fiat money. In these environments, digital assets have emerged as safe havens. Bitcoin, often dubbed “digital gold,” and stablecoins are increasingly being used as stores of value and mediums of exchange.

Rather than hoarding cash that loses value by the day, individuals are turning to crypto to preserve their savings. In Nigeria, for example, peer-to-peer (P2P) trading volumes have soared, driven by economic instability and foreign exchange restrictions that limit access to USD.

4. Youth-led tech adoption Africa has the world’s youngest population—with over 70% under the age of 30. This generation is digitally native, entrepreneurial, and eager to tap into global economic systems. They’re embracing crypto for side gigs, freelance jobs, digital trading, and e-commerce—all of which benefit from borderless, fast, and low-cost payments.

Platforms like Binance, Luno, and Paxful are popular among young Africans not only for trading but for learning. Many youths are also creating local crypto content, starting communities, and building tools that address uniquely African use cases, such as microtransactions, decentralized savings groups, and cross-border agriculture financing.

Real-World use cases

• Kenya’s M-Pesa Meets Blockchain: M-Pesa revolutionized mobile money in East Africa. Now, blockchain integrations are taking that revolution a step further. By connecting M-Pesa wallets to crypto platforms, users can seamlessly convert between fiat and crypto, enabling cross-border remittances, savings, and payments—all from a basic mobile phone.

• Crypto Startups on the Rise: African entrepreneurs are not waiting for solutions from the West. Startups like Yellow Card in Nigeria are providing easy access to crypto in multiple local currencies. VALR in South Africa is offering a full-fledged crypto trading experience with high liquidity and compliance. Bundle Africa, BuyCoins, and others are focusing on remittance, bill payments, and savings all powered by crypto.

• Education & empowerment: Crypto literacy is spreading fast thanks to targeted education campaigns. Binance Academy Africa and Paxful have launched bootcamps, online courses, and community outreach efforts. These programs are essential in combating misinformation and scams while building a knowledgeable user base that can leverage crypto safely and effectively.

Challenges and the road ahead Despite its momentum, crypto adoption in Africa is not without its challenges. Regulatory uncertainty remains a significant barrier. In some countries, authorities have imposed bans or strict limitations, citing concerns over money laundering, fraud, and capital flight. In others, frameworks are still evolving, leaving businesses and users in a legal gray area.

Internet penetration, while growing, is still inconsistent, particularly in rural areas. This digital divide hampers access to wallets and exchanges. Moreover, the space is vulnerable to scams and pyramid schemes that prey on uninformed users highlighting the urgent need for education and safeguards.

Yet progress is being made. South Africa now regulates crypto as a financial product, bringing oversight and legitimacy to the space. Nigeria launched the eNaira, Africa’s first central bank digital currency (CBDC), aiming to modernize the financial system while retaining regulatory control. Other governments are exploring blockchain’s potential for public services, from land title registries to national ID systems and supply chain tracking.

Conclusion Africa is not just adopting cryptocurrency—it’s redefining its purpose. Here, crypto isn’t about speculative trading or get-rich-quick schemes. It’s about solving deep rooted problems with bold, decentralized solutions. In a continent long underserved by global financial institutions, blockchain technology is offering a fresh path forward one driven by innovation, inclusivity, and grassroots energy.

As global interest in digital assets continues to grow, Africa’s crypto movement offers powerful lessons. It shows how technology, when embraced by necessity and tailored to real world problems, can spark lasting change. Far from the margins, Africa is helping shape the blueprint for a future where digital finance is open, resilient, and truly global.

@ 378562cd:a6fc6773

Not everything broken makes a loud sound.\ \ Some addictions don’t crash through your life like a wrecking ball.\ They slip in quietly… as habits, comforts, little things you reach for when the world gets too sharp.

Maybe it’s the drink, the screen, the secret you’ve never spoken out loud.\ Maybe it’s just the constant ache of feeling not-enough… and trying to cover that feeling any way you can.

Whatever it is, if you're reading this, and you’re tired… that’s okay. Tired doesn’t mean you’re failing. Tired often means you're ready.

Healing starts small. It doesn’t need drama. It doesn’t require perfection. It just needs willingness, even a crack of it.

Here’s what I know:

• You don’t have to be strong every day. You just have to be honest today. Honesty with yourself is the real starting line.

• You’re not weak because you struggle. In fact, noticing the struggle is a strength many never reach.

• The soul wants peace. Your heart already knows what’s hurting you, and it’s been whispering the way forward. Start listening.

• You can begin again. Not tomorrow. Not “after one more time.” Right now. It can be as simple as a walk, a glass of water, a phone call, or a deep breath and a prayer whispered into the quiet.

There is no shame in the reaching.\ There is only growth in the choosing.\ Even if it’s the 5th or 500th time.

You weren’t made to live trapped in a loop. You were made for light.\ For joy.\ For a real connection.\ For the freedom that doesn’t need to be earned, just received.

Some call that faith.\ Some call it grace.\ Some call it hope.

Whatever you call it, it’s waiting for you not on the other side of healing, but right here in the middle of your mess.

You are not too far gone.\ You are not too broken.\ You are still becoming.\ And that’s a beautiful thing.

Start small. Be gentle. Don’t give up.

I’m rooting for you.

--> JC

@ 58537364:705b4b85

วันนี้เป็นวันสำคัญทางศาสนา มีการจัดงานบุญพร้อมกับฟังเทศน์อย่างยิ่งใหญ่ "ชายคนหนึ่ง" ได้มานั่งฟังธรรมอยู่บนศาลาวัด ในขณะที่นั่งฟังอยู่นั้นสายตาก็เหลือบไปเห็นคนกำลังตกปลาอยู่ในบ่อน้ำที่วัด แล้วก็นั่งคิดบ่นด่าคนตกปลาอยู่ในใจว่าทำไมถึงทำเช่นนั้น ในวัดแท้ๆ ยังกล้ามาจับปลา ไม่กลัวบาปกรรมบ้างเลยหรืออย่างไร แต่แทนที่ชายคนนี้มานั่งฟังธรรมจะได้บุญ กลับเอาจิตไปด่าทอผู้อื่นอยู่ตลอดเวลา

ในขณะเดียวกัน “คนตกปลา” ก็มองเห็นคนที่มานั่งฟังธรรมบนศาลาวัด ใจก็ตั้งจิตขออนุโมทนาบุญ เพราะผมมันเป็นคนบาป ไม่มีโอกาสได้ไปนั่งฟังธรรมกับคนอื่นเขา ต้องเอาเวลามาตกปลาเลี้ยงชีพ เลี้ยงดูพ่อแม่ที่ป่วยหนัก เพราะเกิดมาจนจึงไม่มีวาสนาสร้างบุญแบบคนอื่น หากเกิดชาติหน้า ก็ขอให้มีโอกาสได้สร้างบุญเหมือนแบบท่านๆที่ได้นั่งฟังธรรมอยู่ด้วยเถิด เกิดมาชาตินี้มีกรรมหนัก ต้องชดใช้กรรมที่ก่อไว้ ปลาที่มาติดเบ็ดก็ขออย่าได้จองเวรกันเลย

ถึงแม้คนตกปลาจะกำลังตกปลาอยู่ แต่จิตก็เอาแต่ภาวนาสาธุไปกับคนที่ฟังธรรม และขออโหสิกรรมปลาตลอด ที่นี้ทุกคนเข้าใจหรือยังว่า ทำไมคนฟังธรรมถึงตกนรก คนตกปลาได้ขึ้นสวรรค์

ความหมายของ “กรรมดี” และ “กรรมชั่ว” มาจากเจตนา การมีเจตนาที่ประกอบด้วยกุศล คือ กรรมดี แต่การมีเจตนาที่ประกอบด้วยอกุศล คือ กรรมชั่ว อย่างชายที่ไปนั่งฟังธรรม ก็หลงคิดว่าตัวเองกำลังทำดีอยู่ แล้วก็เอาแต่มองคนอื่นที่ไม่ทำแบบตัวเองว่าเป็นคนไม่ดี ในใจก็เอาแต่ ด่าทอ คิดร้าย ต่างๆนาๆ ในขณะที่คนตกปลา มีแต่เจตนาที่ดีต่อผู้อื่น เห็นผู้อื่นทำความดี ก็ยินดีด้วยเสมอ

การปฏิบัติธรรม เป็นการฝึกจิตให้สงบ เพื่อพัฒนาจิตของตนเองให้สูงขึ้น ไม่ใช่เอาไว้ไปข่มคนอื่นให้ดูต่ำลง เพราะสุดท้ายแล้วคนที่ทำแบบนี้ ย่อมต่ำกว่า เจ้าสวดมนต์แต่ยัง “นินทา“ เจ้าทำทานแต่ยัง ”เอาเปรียบ“ เจ้ามีความรู้แต่ชอบ ”ดูถูกคน“ เจ้าตัวสะอาดแต่ ”ใจสกปรก“ เจ้าอยากได้มิตรแท้ แต่… ”เจ้ากลับเป็นมิตรเทียม“ เจ้าบอกทำกุศล แต่… ”หมายเอาชื่อเสียง“ เจ้ามีทุกสิ่ง แต่… ”ไม่คิดแบ่งปัน “ เจ้าดูแลคนอื่น แต่… ”ละเลยพ่อแม่ “ เจ้างดเนื้อสัตว์ แต่… ”ข่มเหง ” เพื่อนมนุษย์ เจ้าหาตัวเองไม่เจอ แต่… “กรรม ” หาเจ้าเจอ

พระไพศาล วิสาโล ได้บอกถึงพฤติกรรมที่คนเหล่านี้เป็น นั่นเพราะว่า “เหมือนในสังคมทุกวันนี้ ที่ชอบทำบุญ แต่กลับไร้น้ำใจ ทั้งๆที่การมีน้ำใจต่อเพื่อนมนุษย์ เป็นสิ่งที่ทำได้ง่ายในชีวิตประจำวัน แต่บางคนกลับดั้นด้นเดินทางไปไกลๆ เพื่อที่จะไปทำบุญที่วัดอย่างเดียว แต่กับคนทุกข์ยากใกล้ตัว ไม่เคยแม้แต่จะเหลียวแลยื่นมือช่วย นั่นเป็นเพราะว่าคนเรา มักจะชอบกระทำต่อสิ่งที่อยู่สูงกว่าตน เช่น พระสงฆ์ วัดวาอาราม แต่กลับละเลยสิ่งที่คิดว่าอยู่ต่ำกว่าตนเอง เช่น คน ยากจน หรือ สัตว์น้อยใหญ่”

เมตตาค้ำจุนโลก

Cr: คู่มือมนุษย์

@ 58537364:705b4b85

ความสุขแท้ไม่มีในโลก มีแต่เมื่อความทุกข์ได้ถูกบำบัดลงครั้งหนึ่ง ก็เรียกว่าความสุขครั้งหนึ่ง คุณอยากได้ของสักชิ้นอย่างมาก เมื่อได้มาแล้วก็มีความสุข เพราะความอยากได้ถูกบำบัดไปแล้ว เมื่อคุณอยากได้ของหรืออยากได้อะไรอีก ความทุกข์ก็เกิดขึ้นอีก เมื่ออยากมาก ก็ทุกข์มาก เมื่อไม่อยากให้ของสิ่งนั้นหายหรือแตกดับไป ก็ทุกข์อีก

เมื่อได้รับของที่ต้องการแล้ว ก็ต้องดูแลเอาใจใส่ของนั้น เมื่อไม่เป็นไปตามความอยากหรือไม่อยากของตน ก็ทุกข์ ซึ่งทุกสรรพสิ่ง เมื่อเกิดขึ้น ย่อมตั้งอยู่แล้วดับไป คนที่เรารักย่อมเจ็บป่วยและดับไป เป็นธรรมดาของชีวิต แต่เราไม่ยอมรับ บางคนเมื่อพูดถึงความตาย ก็บอกว่า พูดทำไม เป็นคำอัปมงคล แต่โดยแท้แล้ว ความตายอยู่กับเราทุกลมหายใจ

เราต้องการให้คนรอบๆ ทำแต่สิ่งที่ถูกใจเรา ทำสิ่งที่ดีต่อเรา แต่มันจะเป็นไปได้หรือ ความสุขจึงอยู่ที่การยอมรับในสิ่งที่เป็น ที่มีอยู่ เพราะธรรมชาติของสิ่งที่เราต้องพบ ต้องประสบ มันเป็นเช่นนั้นของมันเอง การพยายามไปเปลี่ยนแปลงสิ่งต่างๆรอบๆตัว จึง เหมือนการพยายามห้ามแม่น้ำไม่ให้ไหลไป

ความสุขในฐานะปุถุชนมีได้ ด้วยการยอมรับสิ่งที่เกิดขึ้น การยอมรับไม่ใช่การยอมแพ้แก่มัน แต่เมื่อเราพยายามทำดีอย่างที่สุดแล้ว ผลสุดท้ายจะเป้นอย่างไร ก็ต้องวาง

ขอยกคำหลวงพ่อไพศาลที่ว่า ชีวิตเราเลือกได้ ว่าจะเป็นอย่างไร เด็กผู้หญิง 10 ขวบ ขนของ แต่เด็กผู้ชายสองคน ไม่ช่วยขนของ ไปดูทีวีเสีย แทนที่เด็กผู้หญิงคนนั้นจะโกรธ กลับบอกว่า ขนของเหนื่อยอย่างเดียว แต่ถ้าไปโกรธเขา เราก็เหนื่อยสองอย่าง

การอยู่โดยมองโลกในแง่บวก เป็นสิ่งที่สำคัญมาก ขอยกตัวอย่างจากหลวงพ่อไพศาลอีกครั้ง เด็กชายคนหนึ่งเป็นโรคมะเร็งที่ กระดูกที่ขา เขาถูกตัดขาไปข้างหนึ่ง เขาบอกว่า เขาดีใจที่ยังมีขาอีกข้างหนึ่ง ไม่ใช่เสียใจที่เสียขาไป

เป็นสุขในทุกความเปลี่ยนแปลง หลวงพ่อไพศาล วิสาโล

คนเราย่อมปรารถนาความเปลี่ยนแปลง หากว่าความเปลี่ยนแปลงนั้นอยู่ในอำนาจของเรา หรือสอดคล้องกับความต้องการของเรา ไม่มีใครอยากขับรถคันเดิม ใช้โทรศัพท์เครื่องเดิม หรืออยู่กับที่ไปตลอด มิจำต้องพูดถึงการอยู่ในอิริยาบถเดิม ๆ เราต้องการสิ่งใหม่ ๆ อยู่เสมอ แต่ความจริงอย่างหนึ่งที่เราปฏิเสธไม่ได้ก็คือ มีความเปลี่ยนแปลงหลายอย่างที่เราไม่ต้องการแต่หนีไม่พ้น ความเปลี่ยนแปลงอย่างนี้แหละที่ผู้คนประหวั่นพรั่นพรึง วิตกกังวลเมื่อนึกถึงมัน และเป็นทุกข์เมื่อมันมาถึง

แต่ยังมีความจริงอีกอย่างหนึ่งที่เราพึงตระหนักก็คือ สุขหรือทุกข์นั้น มิได้ขึ้นอยู่กับว่า มีอะไรเกิดขึ้นกับเรา แต่อยู่ที่ว่า เรารู้สึกอย่างไรกับสิ่งนั้นต่างหาก แม้มีสิ่งไม่ดีเกิดขึ้นกับเรา แต่ถ้าเราไม่รู้สึกย่ำแย่ไปกับมัน หรือวางใจให้เป็น มันก็ทำให้เราเป็นทุกข์ไม่ได้

กนกวรรณ ศิลป์สุข เป็นโรคธาลัสซีเมียตั้งแต่เกิด ทำให้เธอมีร่างกายแคระแกร็น กระดูกเปราะและเจ็บป่วยด้วยโรคแทรกซ้อนนานาชนิด ซึ่งมักทำให้อายุสั้น แต่เธอกับน้องสาวไม่มีสีหน้าอมทุกข์แต่อย่างใด กลับใช้ชีวิตอย่างมีความสุข เธอพูดจากประสบการณ์ของตัวเองว่า “มันไม่สำคัญหรอกว่าเราจะเป็นอย่างไรหรือมีอะไรเกิดขึ้นกับชีวิต แต่สำคัญที่ว่าเมื่อเกิดขึ้นมาแล้ว เราคิดกับมันยังไงต่างหาก สำหรับเราสองคน ความสุขเป็นเรื่องที่หาง่ายมาก ถ้าใจของเราคิดว่ามันเป็นความสุข”

โอโตทาเกะ ฮิโรทาดะ เกิดมาพิการ ไร้แขนไร้ขา แต่เขาสามารถช่วยตัวเองได้แทบทุกอย่าง ในหนังสือเรื่อง ไม่ครบห้า เขาพูดไว้ตอนหนึ่งว่า “ผมเกิดมาพิการแต่ผมมีความสุขและสนุกทุกวัน” ใครที่ได้รู้จักเขาคงยอมรับเต็มปากว่าเขาเป็นคนที่มีความสุขคนหนึ่ง อาจจะสุขมากกว่าคนที่มีอวัยวะครบ (แต่กลับเป็นทุกข์เพราะหน้ามีสิว ผิวตกกระ หุ่นไม่กระชับ)

ในโลกที่ซับซ้อนและผันผวนปรวนแปรอยู่เสมอ เราไม่สามารถเลือกได้ว่าจะต้องมีสิ่งดี ๆ เกิดขึ้นกับเราตลอดเวลา แต่เราเลือกได้ว่าจะมีปฏิกิริยากับสิ่งนั้นอย่างไร รวมทั้งเลือกได้ว่าจะยอมให้มันมีอิทธิพลต่อเราอย่างไรและแค่ไหน..ในวันที่แดดจ้าอากาศร้อนอ้าว บุรุษไปรษณีย์คนหนึ่งยืนรอส่งเอกสารหน้าบ้านหลังใหญ่ หลังจากเรียกหาเจ้าของบ้านแต่ไม่มีวี่แววว่าจะมีคนมารับ เขาก็ร้องเพลงไปพลาง ๆ เสียงดังชัดเจนไปทั้งซอย ในที่สุดเจ้าของบ้านก็ออกจากห้องแอร์มารับเอกสาร เธอมีสีหน้าหงุดหงิด เมื่อรับเอกสารเสร็จเธอก็ถามบุรุษไปรษณีย์ว่า “ร้อนแบบนี้ยังมีอารมณ์ร้องเพลงอีกเหรอ” เขายิ้มแล้วตอบว่า “ถ้าโลกร้อนแต่ใจเราเย็น มันก็เย็นครับ ร้องเพลงเป็นความสุขของผมอย่างหนึ่ง ส่งไปร้องไป” ว่าแล้วเขาก็ขับรถจากไป

เราสั่งให้อากาศเย็นตลอดเวลาไม่ได้ แต่เราเลือกได้ว่าจะยอมให้อากาศร้อนมีอิทธิพลต่อจิตใจของเราได้แค่ไหน นี้คือเสรีภาพอย่างหนึ่งที่เรามีกันทุกคน อยู่ที่ว่าเราจะใช้เสรีภาพชนิดนี้หรือไม่ พูดอีกอย่างก็คือ ถ้าเราหงุดหงิดเพราะอากาศร้อน นั่นแสดงว่าเราเลือกแล้วที่จะยอมให้มันยัดเยียดความทุกข์แก่ใจเรา

ถึงที่สุดแล้ว สุขหรือทุกข์อยู่ที่เราเลือก มิใช่มีใครมาทำให้ ถึงแม้จะป่วยด้วยโรคร้าย เราก็ยังสามารถมีความสุขได้ โจว ต้า กวน เด็กชายวัย ๑๐ ขวบ เป็นโรคมะเร็งที่ขา จนต้องผ่าตัดถึง ๓ ครั้ง เขาได้เขียนบทกวีเล่าถึงประสบการณ์ในครั้งนั้นว่า เมื่อพ่อแม่จูงมือเขาเข้าห้องผ่าตัด เขาเลือก “น้องสงบ” เป็นเพื่อน (แทนที่จะเป็น “น้องกังวล”) เมื่อเขาห้องผ่าตัดครั้งที่สอง เขาเลือก “ลุงมั่นคง”เป็นเพื่อน (แทนที่จะเป็น “ป้ากลัว”) เมื่อพ่ออุ้มเขาเข้าห้องผ่าตัดครั้งที่สาม เขาเลือก “ชีวิต” (แทนที่จะเป็น “ความตาย”) ด้วยการเลือกเช่นนี้มะเร็งจึงบั่นทอนได้แต่ร่างกายของเขา แต่ทำอะไรจิตใจเขาไม่ได้

เมื่อใดก็ตามที่ความเปลี่ยนแปลงอันไม่พึงประสงค์เกิดขึ้น หากเราไม่สามารถสกัดกั้นหรือบรรเทาลงได้ ในยามนั้นไม่มีอะไรดีกว่าการหันมาจัดการกับใจของเราเอง เพื่อให้เกิดความทุกข์น้อยที่สุด หรือใช้มันให้เกิดประโยชน์มากที่สุด ด้วยวิธีการต่อไปนี้

๑. ยอมรับความจริงที่เกิดขึ้นแล้ว การยอมรับความจริงที่ไม่พึงประสงค์ ทำให้เราเลิกบ่น ตีโพยตีพาย หรือมัวแต่ตีอกชกหัว ซึ่งมีแต่จะเพิ่มความทุกข์ให้แก่ตนเอง คนเรามักซ้ำเติมตัวเองด้วยการบ่นโวยวายในสิ่งที่ไม่อาจแก้ไขอะไรได้

เรามักทำใจยอมรับความจริงที่เกิดขึ้นแล้วไม่ได้ เพราะเห็นว่ามันไม่ถูกต้อง ไม่น่าเกิด ไม่ยุติธรรม (“ทำไมต้องเป็นฉัน ?”) แต่ยิ่งไปยึดติดหรือหมกมุ่นกับเหตุผลเหล่านั้น เราก็ยิ่งเป็นทุกข์ แทนที่จะเสียเวลาและพลังงานไปกับการบ่นโวยวาย ไม่ดีกว่าหรือหากเราจะเอาเวลาและพลังงานเหล่านั้นไปใช้ในการรับมือกับสิ่ง ที่เกิดขึ้นแล้ว

เด็ก ๓ คนได้รับมอบหมายให้ขนของขึ้นรถไฟ แต่ระหว่างที่กำลังขนของ เด็กชาย ๒ คนก็ผละไปดูโทรทัศน์ซึ่งกำลังถ่ายทอดสดการชกมวยของสมจิตร จงจอหอ นักชกเหรียญทองโอลิมปิค เมื่อมีคนถามเด็กหญิงซึ่งกำลังขนของอยู่คนเดียวว่า เธอไม่โกรธหรือคิดจะด่าว่าเพื่อน ๒ คนนั้นหรือ เธอตอบว่า “หนูขนของขึ้นรถไฟ หนูเหนื่อยอย่างเดียว แต่ถ้าหนูโกรธหรือไปด่าว่าเขา หนูก็ต้องเหนื่อยสองอย่าง”

ทุกครั้งที่ทำงาน เราสามารถเลือกได้ว่าจะเหนื่อยอย่างเดียว หรือเหนื่อยสองอย่าง คำถามคือทุกวันนี้เราเลือกเหนื่อยกี่อย่าง นอกจากเหนื่อยกายแล้ว เรายังเหนื่อยใจด้วยหรือไม่

การยอมรับความจริง ไม่ได้แปลว่ายอมจำนนต่อสิ่งที่เกิดขึ้น แต่เป็นจุดเริ่มต้นของการเลือกที่จะไม่ยอมทุกข์เพราะความเปลี่ยนแปลง อีกทั้งยังทำให้สามารถตั้งหลักหรือปรับตัวปรับใจพร้อมรับความเปลี่ยนแปลง นั้นอย่างดีที่สุด

๒. ทำปัจจุบันให้ดีที่สุด นอกจากบ่นโวยวายกับสิ่งที่เกิดขึ้นแล้ว เรามักทุกข์เพราะอาลัยอดีตอันงดงาม หรือกังวลกับสิ่งเลวร้ายที่คาดว่าจะเกิดขึ้นในอนาคต สุดท้ายก็เลยไม่เป็นอันทำอะไร

ไม่ว่าจะอาลัยอดีตหรือกังวลกับอนาคตเพียงใด ก็ไม่ช่วยให้อะไรดีขึ้น กลับทำให้เราย่ำแย่กว่าเดิม สิ่งเดียวที่จะทำให้อะไรดีขึ้นก็คือการทำปัจจุบันให้ดีที่สุด ทางข้างหน้าแม้จะยาวไกลและลำบากเพียงใด แต่เราไม่มีวันถึงจุดหมายเลยหากไม่ลงมือก้าวเสียแต่เดี๋ยวนี้ รวมทั้งใส่ใจกับแต่ละก้าวให้ดี ถ้าก้าวไม่หยุดในที่สุดก็ต้องถึงที่หมายเอง

บรู๊ซ เคอร์บี นักไต่เขา พูดไว้อย่างน่าสนใจว่า “ทุกอย่างมักจะดูเลวร้ายกว่าความจริงเสมอเมื่อเรามองจากที่ไกล ๆ เช่น หนทางขึ้นเขาดูน่ากลัว....บางเส้นทางอาจดูเลวร้ายจนคุณระย่อและอยากหันหลัง กลับ นานมาแล้วผมได้บทเรียนสำคัญคือ แทนที่จะมองขึ้นไปข้างบนและสูญเสียกำลังใจกับการจินตนาการถึงอันตรายข้าง หน้า ผมจับจ้องอยู่ที่พื้นใต้ฝ่าเท้าแล้วก้าวไปข้างหน้าทีละก้าว”

๓. มองแง่บวก มองแง่บวกไม่ได้หมายถึงการฝันหวานว่าอนาคตจะต้องดีแน่ แต่หมายถึงการมองเห็นสิ่งดี ๆ ที่มีอยู่ในปัจจุบัน ไม่ว่าเจ็บป่วย ตกงาน หรืออกหัก ก็ยังมีสิ่งดี ๆ อยู่รอบตัวและในตัวเรา รวมทั้งมองเห็นสิ่งดี ๆ ที่ซุกซ่อนอยู่ในความเปลี่ยนแปลงเหล่านั้นด้วย

แม้กนกวรรณ ศิลป์สุข จะป่วยด้วยโรคร้าย แต่เธอก็มีความสุขทุกวัน เพราะ “เราก็ยังมีตาเอาไว้มองสิ่งที่สวย ๆ มีจมูกไว้ดมกลิ่นหอม ๆ มีปากไว้กินอาหารอร่อย ๆ แล้วก็มีร่างกายที่ยังพอทำอะไรได้อีกหลายอย่าง แค่นี้ก็เพียงพอแล้วที่เราจะมีความสุข” ส่วนจารุวรรณ ศิลป์สุข น้องสาวของเธอ ซึ่งขาหักถึง ๑๔ ครั้งด้วยโรคเดียวกัน ก็พูดว่า “ขาหักก็ดีเหมือนกัน ไม่ต้องไปโรงเรียน ได้อยู่กับบ้าน ฟังยายเล่านิทาน หรือไม่ก็อ่านหนังสือ อยู่กับดอกไม้ กับธรรมชาติ กับสิ่งที่เราชอบ ก็ถือว่ามีความสุขไปอีกแบบ”

โจว ต้า กวน แม้จะถูกตัดขา แต่แทนที่จะเศร้าเสียใจกับขาที่ถูกตัด เขากลับรู้สึกดีที่ยังมีขาอีกข้างหนึ่ง ดังตั้งชื่อหนังสือรวมบทกวีของเขาว่า “ฉันยังมีขาอีกข้างหนึ่ง”

หลายคนพบว่าการที่เป็นมะเร็งทำให้ตนเองได้มาพบธรรมะและความสุขที่ลึกซึ้ง จึงอดไม่ได้ที่จะอุทานว่า “โชคดีที่เป็นมะเร็ง” ขณะที่บางคนบอกว่า “โชคดีที่เป็นแค่มะเร็งสมอง” เพราะหากเป็นมะเร็งปากมดลูกเธอจะต้องเจ็บปวดยิ่งกว่านี้

ถึงที่สุด ไม่ว่าอะไรเกิดขึ้นกับเรา ก็ล้วนดีเสมอ อย่างน้อยก็ดีที่ไม่แย่ไปกว่านี้

๔. มีสติ รู้เท่าทันตนเอง เมื่อความเปลี่ยนแปลงที่ไม่พึงประสงค์เกิดขึ้น เรามักมองออกนอกตัว และอดไม่ได้ที่จะโทษคนโน้น ต่อว่าคนนี้ และเรียกหาใครต่อใครมาช่วย แต่เรามักลืมดูใจตนเอง ว่ากำลังปล่อยให้ความโกรธแค้น ความกังวล และความท้อแท้ครอบงำใจไปแล้วมากน้อยเพียงใด เราลืมไปว่าเป็นตัวเราเองต่างหากที่ยอมให้เหตุการณ์ต่าง ๆ รอบตัวยัดเยียดความทุกข์ให้แก่ใจเรา ไม่ใช่เราดอกหรือที่เลือกทุกข์มากกว่าสุข การมีสติ ระลึกรู้ใจที่กำลังจมอยู่กับความทุกข์ จะช่วยพาใจกลับสู่ความปกติ เห็นอารมณ์ต่าง ๆ เกิดขึ้นโดยไม่ไปข้องเกี่ยว จ่อมจม หรือยึดติดถือมั่นมัน อีกทั้งยังเปิดช่องและบ่มเพาะปัญญาให้ทำงานได้เต็มที่ สามารถเปลี่ยนร้ายให้กลายเป็นดี หรือมองเห็นด้านดีของมันได้

สติและปัญญาทำให้เรามีเสรีภาพที่จะเลือกสุข และหันหลังให้กับความทุกข์ ใช่หรือไม่ว่าอิสรภาพที่แท้ คือ ความสามารถในการอนุญาตให้สิ่งต่าง ๆ มีอิทธิพลต่อชีวิตของเราได้เพียงใด ความเปลี่ยนแปลงของร่างกาย ของทรัพย์สิน ของผู้คนรอบตัว รวมทั้งความเปลี่ยนแปลงในบ้านเมือง ไม่สามารถทำให้เราทุกข์ได้ หากเราเข้าถึงอิสรภาพดังกล่าว แทนที่เราจะมัววิงวอนเรียกร้องให้เกิดความเปลี่ยนแปลงที่ถูกใจเรา ไม่ดีกว่าหรือหากเราพยายามพัฒนาตนบ่มเพาะจิตใจให้เข้าถึงอิสรภาพดังกล่าว ควบคู่ไปกับการสร้างสรรค์สิ่งดีงามให้เกิดขึ้นแก่ตนเองและสังคม

credit : Suphan Click!!

@ eab58da0:eebdafbf

By Unknownfx

Comparison used to be my silent thief, stealing my joy and clouding my mental health. I’d scroll through posts, see others’ perfect lives, and feel like I was falling behind. But when I learned to let go of comparing, I found a freedom I didn’t know was possible. Here’s my story and how you can start living your own.

Caught in the Comparison Trap I remember a night last year, sitting on my couch, scrolling X. I saw someone’s post about their flawless morning routine—meditation, green smoothies, crushing their goals. Meanwhile, I’d barely dragged myself out of bed, my mind foggy from stress. I thought, “Why can’t I be like that?” That question was poison. It wasn’t just social media; I compared myself to coworkers, friends, even strangers. Their wins made me feel small, like my efforts didn’t measure up. My mental health took a hit—self-doubt crept in, and I stopped trying because I felt I’d never be “enough.”

The Moment I Chose Me The turning point came during a walk one evening. I was beating myself up for not being as “successful” as a friend who’d just landed a big project. Then it hit me: her path isn’t mine. I started asking, “What do I want?” Instead of chasing someone else’s life, I focused on my own small wins. I wasn’t writing bestselling books, but I was posting regularly on X and Medium, sharing my thoughts on mental health. That was enough for me. I decided to stop measuring my worth against others and start celebrating what made me, well, me.

Living Without the Weight Letting go of comparison didn’t happen overnight, but it was liberating. I started a simple practice: every time I felt that pang of envy, I’d pause and list three things I was proud of. Maybe I’d journaled that morning, helped a friend, or just got through a tough day. It shifted my focus from what I lacked to what I had. I also cut back on mindless scrolling, setting a “no-phone” hour each evening to reconnect with myself. My mental health steadied—I felt lighter, more grounded. I even noticed I was more productive, pouring energy into my writing instead of worrying about others’ highlight reels.

Your Path, Your Power Stopping comparison isn’t about ignoring others’ success; it’s about owning your journey. You don’t need to be anyone else to be enough. Try this: today, write down one thing you love about your life, no matter how small. Build from there. You’re already on your way to living fully. What’s one comparison you’re ready to let go of? How do you celebrate your unique path? Drop a comment or share a note—let’s inspire each other to live free!

Thanks for reading. Much love, Unknownfx

@ 4fe14ef2:f51992ec

Hey Bitcoiners,

Leave a comment below to share your hustles and wins. Let us know what you've sold this week. Have you sold it for sats or zaps? It doesn't matter how big or small your item is, solid or digital, product or service.

Just share below what you’ve listed, swapped, and sold. Let everyone rave on your latest deals!

New to ~AGORA? Dive into the #marketplace and turn your dusty gears into shiny BTC!

originally posted at https://stacker.news/items/980838

@ 04c915da:3dfbecc9

Capitalism is the most effective system for scaling innovation. The pursuit of profit is an incredibly powerful human incentive. Most major improvements to human society and quality of life have resulted from this base incentive. Market competition often results in the best outcomes for all.

That said, some projects can never be monetized. They are open in nature and a business model would centralize control. Open protocols like bitcoin and nostr are not owned by anyone and if they were it would destroy the key value propositions they provide. No single entity can or should control their use. Anyone can build on them without permission.

As a result, open protocols must depend on donation based grant funding from the people and organizations that rely on them. This model works but it is slow and uncertain, a grind where sustainability is never fully reached but rather constantly sought. As someone who has been incredibly active in the open source grant funding space, I do not think people truly appreciate how difficult it is to raise charitable money and deploy it efficiently.

Projects that can be monetized should be. Profitability is a super power. When a business can generate revenue, it taps into a self sustaining cycle. Profit fuels growth and development while providing projects independence and agency. This flywheel effect is why companies like Google, Amazon, and Apple have scaled to global dominance. The profit incentive aligns human effort with efficiency. Businesses must innovate, cut waste, and deliver value to survive.

Contrast this with non monetized projects. Without profit, they lean on external support, which can dry up or shift with donor priorities. A profit driven model, on the other hand, is inherently leaner and more adaptable. It is not charity but survival. When survival is tied to delivering what people want, scale follows naturally.

The real magic happens when profitable, sustainable businesses are built on top of open protocols and software. Consider the many startups building on open source software stacks, such as Start9, Mempool, and Primal, offering premium services on top of the open source software they build out and maintain. Think of companies like Block or Strike, which leverage bitcoin’s open protocol to offer their services on top. These businesses amplify the open software and protocols they build on, driving adoption and improvement at a pace donations alone could never match.

When you combine open software and protocols with profit driven business the result are lean, sustainable companies that grow faster and serve more people than either could alone. Bitcoin’s network, for instance, benefits from businesses that profit off its existence, while nostr will expand as developers monetize apps built on the protocol.

Capitalism scales best because competition results in efficiency. Donation funded protocols and software lay the groundwork, while market driven businesses build on top. The profit incentive acts as a filter, ensuring resources flow to what works, while open systems keep the playing field accessible, empowering users and builders. Together, they create a flywheel of innovation, growth, and global benefit.

@ eab58da0:eebdafbf

By UnKnownfx

Words have power, but I never thought one could shift my entire perspective. For years, I felt stuck, weighed down by self-doubt and the fear I wasn’t good enough. Then I stumbled on a single word—“yet”—and it became the key to unlocking a new mindset. Here’s how it changed my life and how it might help you, too.

The Rut I Couldn’t Escape A couple of years ago, I was in a rough spot. I wanted to grow—write more, improve my mental health, maybe even start a side project—but every step felt like failure. I’d tell myself, “I’m not good at this,” or “I can’t figure it out.” Those words built a wall, trapping me in a cycle of giving up. One day, I was venting to a friend about how I’d never get the hang of meditation. She stopped me and said, “You’re not good at it yet.” That tiny word hit me like a lightning bolt. It wasn’t about being perfect now; it was about being on the way.

The Power of “Yet” That word, “yet,” became my mantra. It’s simple but profound—it turns “I can’t” into “I’m learning.” I started adding it to my self-talk. Struggling to write a post? “I’m not great at this yet.” Feeling overwhelmed by anxiety? “I haven’t mastered calm yet.” It’s like giving yourself permission to be a work in progress. I began to see challenges as steps, not roadblocks. For example, when I tried journaling to manage stress, my first attempts were messy—half-finished thoughts, no consistency. Instead of quitting, I told myself, “I’m not consistent yet.” Slowly, I built a habit, and now journaling is my go-to for mental clarity.

How It Rewired My Days Adding “yet” to my mindset didn’t erase my struggles, but it changed how I faced them. I started small: when I felt stuck on a work task, I’d pause, breathe, and remind myself, “I’ll get this yet.” It pushed me to keep going instead of spiraling into frustration. Over time, I noticed I was less hard on myself. I celebrated progress—like writing three posts a week, even if they weren’t perfect—because I knew I was moving forward. My mental health improved, too; I wasn’t as consumed by what I hadn’t achieved. “Yet” gave me hope and patience, two things I’d been missing.

Try It for Yourself This one word can be your game-changer, too. It’s not about pretending everything’s easy—it’s about believing you’re on the path. Next time you catch yourself saying, “I can’t,” tack on “yet” and see what shifts. Maybe you’re not where you want to be, but you’re growing, and that’s enough. What’s one thing you’ve told yourself you can’t do? How would adding “yet” change your approach? Share your thoughts below or post your own note—I’d love to hear how this small word sparks big changes for you!

Thanks for reading. Much love, Unknownfx

@ 05a0f81e:fc032124

People often say that education is the key to success but after a deliberate analysis with my inner mind, I discovered that education is not the key to success.

Education is the process of learning and acquiring knowledge, skills and understanding. It involves the transmission of information, knowledge and technical know-how. It also involve the development of critical thinking and understanding and the cultivation of personal and social growth, the process of education occur formally through school and universities and informally through everyday experiences.

Being educated makes someone more exposed to the world, make you see things in a different way, but educated will not grant you success 💯. Most educated individuals end up searching for jobs, while most persons after being educate in a particular field will end up as a trader. This is because there education have boundaries, it can not stand against all odds example, lack of employment and bad governments.

Furthermore, if education did not have the ability to breakdown boundaries and untie every chain that is holding success, that means It is the key to success.

Success comes from the mind and the key to success is what I called the MINDSET. What is mindset?. Mindset is the collection of attitudes and beliefs that influence how an individual perceive and interact with the world, it essentially shapes how you think, feel and behave in response to different situations.

The key to success is your MINDSET, to become successful, your mind need to think right, your actions and the words you speak is as a result of what you have in your mind.

To become Elon musk of African come from the mind, to build a titanic comes from the mind, being educated also comes from the mind before you show the actions, that going to school. Everything done on earth first dropped in the mind before it's execution.

Success is the is the accomplishment of an aim or purpose. So when you accomplished your aim and purpose which are your MINDSET, you have become successful in that part of your life.

In conclusion, the key to success is your MINDSET not education.

@ f85b9c2c:d190bcff

If you’ve ever watched Solo Leveling and thought, “Man, I wish I could level up like that,” you’re not alone.

I’ve had that exact thought too , sometimes debating to carry out an activity,daydreaming: what if I had a status window? What if I could grind my way into greatness? But over time, I started realizing something. Maybe Solo Leveling isn’t just about monsters and magic. Maybe it’s about something much closer to home.

What if it’s actually the perfect metaphor for personal growth? What if every setback, every challenge, every tiny win, they’re all just part of our own leveling-up arc? Let me tell you what managing myself has started to look like ever since I started viewing life through the lens of Solo Leveling 1. Everyone Starts as an E-Rank Remember how Jin-Woo was the weakest hunter alive? E-rank. Practically useless. He got beat up in dungeons, ignored by stronger hunters, and treated like he didn’t matter. Starting anything new kind of feels like that. Whether it’s trying to get in shape, learning to lead a team, starting a business, or even managing your own emotions, it’s humbling. You’re not confident yet. You second-guess yourself. You mess up, a lot. And maybe you’re stuck in the comparison trap, watching others thrive while you’re just trying to stay afloat. But Jin-Woo didn’t stay weak. He kept showing up. Even when he was afraid. Even when everyone else doubted him. That mindset, the decision to not quit, is the real awakening. What we don’t see behind high-performers is the invisible grind: the silent nights they stayed late to learn, the lonely days they failed and tried again. There’s no glory in the shadows. But that’s where you build your core.

1. Daily Quests Are the Real MVPs In the early part of Jin-Woo’s journey, his “daily quests” were laughably simple: push-ups, sit-ups, running. Miss them, and he’d be teleported into a deadly penalty zone. No one’s going to drag you into a boss fight if you skip brushing your teeth or journaling — but the consequences still exist, silently. Stagnation. A lack of self-trust. The nagging feeling that you should be doing more but somehow never are. Daily quests in real life look like: They’re small. Insignificant on their own. But powerful in compound. Because here’s the truth: consistency is what builds confidence. Momentum is what builds mastery. And daily rituals, even the tiniest ones are the bricks you stack to build your version of greatness.
2. Stats Matter: Track Your Progress Jin-Woo had a literal stats window: Strength +2, Agility +3, Sense +1. We don’t get that kind of pop-up (yet), but that doesn’t mean we don’t grow.

The Boss Fights Are Where You Grow Every time Jin-Woo entered a boss room, it was life-or-death. The enemies were terrifying. The odds were unfair. And yet every single boss fight ended in growth. Real life has its own boss fights. You don’t get to opt out. But you do get to grow through it. And just like Jin-Woo, you’ll come out stronger — even if all you did was survive. So… What’s Your Next Dungeon? You don’t need a pop-up window to tell you what to do next.

You just need to move.

Final Thoughts There’s a reason Solo Leveling hits so hard. It’s not just the cool fights or epic transformations. It’s because we see a version of ourselves in Jin-Woo. Someone who starts with nothing but slowly becomes unstoppable. Someone who fails, but rises again. Someone who feels invisible, then learns to shine. Someone who faces fear, and chooses to fight anyway. So here’s to all of us trying to level up in real life. No shortcuts. No cheat codes. Just courage, commitment, and that tiny voice inside whispering: “One more try. One more day.” You’re not weak. You’re just in the early chapters.

@ f85b9c2c:d190bcff

I couldn't even tell you how I came across this anime. I was sick one day and it popped up on the site where I watch anime. The first few episodes dropped and I thought they were good but I didn’t want to wait weekly so I stopped watching until the whole show came out. It being a new year I wanted to get caught up on some of the anime I started but hadn’t finished. This was the first one that I picked and I binged through it.

Ishura Storyline: In a world where the Demon King has died, a host of demigods capable of felling him have inherited the world. A master fencer who can figure out how to take out their opponent with a single glance; a lancer so swift they can break the sound barrier; a wyvern rogue who fights with three legendary weapons at once; an all-powerful wizard who can speak thoughts into being; an angelic assassin who deals instant death. Eager to attain the title of “One True Hero,” these champions each pursue challenges against formidable foes and spark conflicts themselves. The battle to determine the mightiest of the mighty begins. Info: 12 Episodes

Genre: Fantasy, Drama, Action

This anime does have basic themes, a demon king, war, dragons, etc. That was creatively executed. The animation is basic but isn’t bad. The dark turn it takes gets you hooked into the storyline. My Review: Is this the best fantasy I have ever seen? no. Is it worth watching? I think so. I like how they set up each character. You have an emotional connection and when the battle starts you are shocked by who they kill off. I am surprised more people don’t know of this show. This anime already got approved for a season 2 and I am looking forward to seeing where this story will go.

@ 7460b7fd:4fc4e74b

背景：WhatsApp的号码验证与运营商合作关系

作为一款基于手机号码注册的即时通信应用，WhatsApp的账号验证严重依赖全球电信运营商提供的短信或电话服务。这意味着，当用户注册或在新设备登录WhatsApp时，WhatsApp通常会向用户的手机号码发送SMS短信验证码或发起语音电话验证。这一流程利用了传统电信网络的基础设施，例如通过SS7（信令系统7）协议在全球范围内路由短信和电话securityaffairs.com。换句话说，WhatsApp把初始账户验证的安全性建立在电信运营商网络之上。然而，这种依赖关系也带来了隐患：攻击者可以利用电信网络的漏洞来拦截验证码。例如，研究人员早在2016年就演示过利用SS7协议漏洞拦截WhatsApp和Telegram的验证短信，从而劫持用户账户的攻击方法securityaffairs.com。由于SS7协议在全球范围内连接各国运营商，一个运营商的安全缺陷或恶意行为都可能被不法分子利用来获取他网用户的短信验证码securityaffairs.com。正因如此，有安全专家指出，仅依赖短信验证不足以保障账户安全，WhatsApp等服务提供商需要考虑引入额外机制来核实用户身份securityaffairs.com。

除了技术漏洞，基于电信运营商的验证还受到各地政策和网络环境影响。WhatsApp必须与全球各地运营商“合作”，才能将验证码送达到用户手机。然而这种“合作”在某些国家可能并不顺畅，典型例子就是中国。在中国大陆，国际短信和跨境电话常受到严格管控，WhatsApp在发送验证码时可能遭遇拦截或延迟sohu.com。因此，理解WhatsApp在中国的特殊联网和验证要求，需要将其全球验证机制与中国的电信政策和网络审查环境联系起来。下文将深入探讨为什么在中国使用WhatsApp进行号码验证时，必须开启蜂窝移动数据，并分析其中的技术逻辑和政策因素。

中国环境下的特殊问题：为何必须开启蜂窝数据？

中国的网络审查与封锁： WhatsApp自2017年起就在中国大陆遭遇严格封锁。起初，WhatsApp在华的服务受到**“GFW”（防火长城）**的部分干扰——例如曾一度只能发送文本消息，语音、视频和图片消息被封锁theguardian.com。到2017年下半年，封锁升级，很多用户报告在中国完全无法使用WhatsApp收发任何消息theguardian.com。中国官方将WhatsApp与Facebook、Telegram等西方通信平台一同屏蔽，视作对国家网络主权的挑战theguardian.com。鉴于此，在中国境内直接访问WhatsApp的服务器（无论通过Wi-Fi还是本地互联网）都会被防火长城所阻断。即使用户收到了短信验证码，WhatsApp客户端也无法在没有特殊连接手段的情况下与服务器完成验证通信。因此，单纯依赖Wi-Fi等本地网络环境往往无法完成WhatsApp的注册或登陆。很多用户经验表明，在中国使用WhatsApp时需要借助VPN等工具绕过审查，同时尽可能避免走被审查的网络路径sohu.com。

强制Wi-Fi热点与连接策略： 除了国家级的封锁，用户所连接的局域网络也可能影响WhatsApp验证。许多公共Wi-Fi（如机场、商场）采取强制门户认证（captive portal），用户需登录认证后才能上网。对此，WhatsApp在客户端内置了检测机制，当发现设备连入这类强制Wi-Fi热点而无法访问互联网时，会提示用户忽略该Wi-Fi并改用移动数据faq.whatsapp.com。WhatsApp要求对此授予读取Wi-Fi状态的权限，以便在检测到被拦截时自动切换网络faq.whatsapp.com。对于中国用户来说，即便所连Wi-Fi本身联网正常，由于GFW的存在WhatsApp依然可能视之为“不通畅”的网络环境。这也是WhatsApp官方指南中强调：如果Wi-Fi网络无法连接WhatsApp服务，应直接切换到手机的移动数据网络faq.whatsapp.com。在中国，由于本地宽带网络对WhatsApp的封锁，蜂窝数据反而成为相对可靠的通道——尤其在搭配VPN时，可以避开本地ISP的审查策略，实现与WhatsApp服务器的通信sohu.com。

国际短信的运营商限制： 使用移动数据还有助于解决短信验证码接收难题。中国的手机运营商出于防垃圾短信和安全考虑，默认对国际短信和境外来电进行一定限制。许多中国用户发现，注册WhatsApp时迟迟收不到验证码短信，原因可能在于运营商将来自国外服务号码的短信拦截或过滤sohu.com。例如，中国移动默认关闭国际短信接收，需要用户主动发送短信指令申请开通sohu.com。具体而言，中国移动用户需发送文本“11111”到10086（或10085）来开通国际短信收发权限；中国联通和电信用户也被建议联系运营商确认未屏蔽国际短信sohu.com。若未进行这些设置，WhatsApp发送的验证码短信可能根本无法抵达用户手机。在这种情况下，WhatsApp提供的备用方案是语音电话验证，即通过国际电话拨打用户号码并播报验证码。然而境外来电在中国也可能遭到运营商的安全拦截，特别是当号码被认为可疑时zhuanlan.zhihu.com。因此，中国用户经常被建议开启手机的蜂窝数据和漫游功能，以提高验证码接收的成功率sohu.com。一方面，开启数据漫游意味着用户准备接受来自境外的通信（通常也包含短信/电话）；另一方面，在数据联网的状态下，WhatsApp可以尝试通过网络直接完成验证通信，从而减少对SMS的依赖。

移动数据的网络路径优势： 在实际案例中，一些中国WhatsApp用户报告仅在开启蜂窝数据的情况下才能完成验证。这可能归因于蜂窝网络和宽带网络在国际出口上的差异。中国移动、联通等运营商的移动数据可能走与宽带不同的网关路由，有时对跨境小流量的拦截相对宽松。此外，WhatsApp在移动数据环境中可以利用一些底层网络特性。例如，WhatsApp可能通过移动网络发起某些专用请求或利用运营商提供的号码归属地信息进行辅助验证（虽然具体实现未公开，但这是业界讨论的可能性）。总之，在中国特殊的网络环境下，开启蜂窝数据是确保WhatsApp验证流程顺利的重要一步。这一步不仅是为了基本的互联网连接，也是为了绕开种种对国际短信和应用数据的拦截限制，从而与WhatsApp的全球基础设施建立必要的通讯。

PDP Context与IMSI：移动网络验证的技术细节

要理解为什么移动数据对WhatsApp验证如此关键，有必要了解移动通信网络中的一些技术细节，包括PDP Context和IMSI的概念。

PDP Context（分组数据协议上下文）： 当手机通过蜂窝网络使用数据（如4G/5G上网）时，必须先在运营商核心网中建立一个PDP上下文。这实际上就是申请开启一个数据会话，运营商将为设备分配一个IP地址，并允许其通过移动核心网访问互联网datascientest.com。PDP上下文包含了一系列参数（例如APN接入点名称、QoS等级等），描述该数据会话的属性datascientest.comdatascientest.com。简单来说，激活蜂窝数据就意味着创建了PDP上下文，设备获得了移动网络网关分配的IP地址，可以收发数据包。对于WhatsApp验证而言，只有在建立数据连接后，手机才能直接与WhatsApp的服务器交换数据，例如提交验证码、完成加密密钥协商等。如果仅有Wi-Fi而蜂窝数据关闭，且Wi-Fi环境无法连通WhatsApp服务器，那么验证过程将陷入停滞。因此，在中国场景下，开启蜂窝数据（即建立PDP数据通路）是WhatsApp客户端尝试绕过Wi-Fi限制、直接通过移动网络进行验证通信的前提faq.whatsapp.comsohu.com。值得一提的是，PDP Context的建立也表明手机在运营商网络上处于活跃状态，这对于某些验证机制（比如后述的闪信/闪呼）来说至关重要。

IMSI与MSISDN： IMSI（国际移动用户标识）和MSISDN（移动用户号码，即手机号码）是运营商网络中两个密切相关但不同的标识。IMSI是存储在SIM卡上的一串唯一数字，用于在移动网络中标识用户身份netmanias.com。当手机接入网络时，它向运营商提供IMSI以进行鉴权，运营商据此知道“是哪张SIM”的请求netmanias.com。而MSISDN则是我们平常说的手机号，用于在语音通话和短信路由中定位用户，也存储在运营商的HLR/HSS数据库中netmanias.com。运营商通过IMSI<->MSISDN的对应关系，将来自全球的短信/电话正确路由到用户手机上。WhatsApp的验证短信或电话本质上就是通过目标号码(MSISDN)寻找所属运营商网络，由该网络根据IMSI定位用户终端。一般情况下，WhatsApp应用并不直接接触IMSI这种信息，因为IMSI属于运营商网络的内部标识。然而，IMSI的存在仍然对安全产生影响。例如，**SIM卡交换（SIM Swap）**欺诈发生时，攻击者获得了受害者号码的新SIM卡，新SIM卡会有不同的IMSI，但MSISDN保持原号码不变。运营商会将原号码映射到新的IMSI，这样验证码短信就发送到了攻击者手中的SIM上。对WhatsApp而言，除非有机制检测IMSI变动，否则无法察觉用户号码背后的SIM已被盗换。部分应用在检测到SIM变化时会提示用户重新验证，这需要读取设备的IMSI信息进行比对。然而，在现代智能手机中，获取IMSI通常需要特殊权限，WhatsApp并未明确说明它有此类检测。因此，从WhatsApp角度，IMSI更多是网络侧的概念，但它提醒我们：电信级身份验证依赖于SIM的有效性。只有当正确的IMSI在网络注册、并建立了PDP数据上下文时，WhatsApp的后台服务才能确认该SIM对应的号码目前“在线”，进而可靠地发送验证信号（短信或电话）到该设备。

移动网络的信号辅助验证： 有观点认为，一些OTT应用可能利用移动网络提供的附加服务来辅助号码验证。例如，某些运营商提供号码快速验证API，当应用检测到设备在移动数据网络中时，可以向特定地址发起请求，由运营商返回当前设备的号码信息（通常通过已经建立的PDP通道）。Google等公司在部分国家与运营商合作过类似服务，实现用户免输入验证码自动完成验证。但就WhatsApp而言，没有公开证据表明其使用了运营商提供的自动号码识别API。即便如此，WhatsApp鼓励用户保持移动网络在线的做法，隐含的意义之一可能是：当手机处于蜂窝网络且数据畅通时，验证码通过率和验证成功率都会显著提升。这既包括了物理层面短信、电话能否送达，也涵盖了数据层面应用和服务器能否互通。

Flash Call机制：WhatsApp验证的新方案

针对传统SMS验证码容易被拦截、延迟以及用户体验不佳的问题，WhatsApp近年来引入了一种Flash Call（闪呼）验证机制fossbytes.com。所谓闪呼，即应用在用户验证阶段向用户的手机号发起一个非常短暂的来电：用户无需真正接听，WhatsApp会自动结束这通电话，并根据通话记录来确认是否拨通fossbytes.com。

原理与流程： 当用户选择使用闪呼验证（目前主要在Android设备上可用），WhatsApp会请求权限访问用户的通话记录fossbytes.com。随后应用拨打用户的号码，一般是一个预先设定的特定号码或号码段。由于WhatsApp后台知道它拨出的号码及通话ID，只要该未接来电出现在用户手机的通话日志中，应用即可读取并匹配最后一通来电的号码是否符合验证要求，从而确认用户持有这个号码fossbytes.com。整个过程用户无需手动输入验证码，验证通话在数秒内完成。相比6位数字短信验证码需要用户在短信和应用间切换输入，闪呼方式更加快捷无缝fossbytes.com。

优缺点分析： 闪呼验证的优势在于速度快且避免了SMS可能的延迟或拦截。一些分析指出闪呼将成为取代SMS OTP（一次性密码）的新趋势，Juniper Research预测2022年用于验证的闪呼次数将从2021年的六千万猛增到五十亿次subex.comglobaltelcoconsult.com。对于WhatsApp这样全球用户庞大的应用，闪呼可以节约大量SMS网关费用，并绕开部分运营商对国际SMS的限制。然而，闪呼也有局限：fossbytes.com首先，iOS设备由于系统安全限制，应用无法访问通话记录，因此iPhone上无法使用闪呼验证fossbytes.com。这意味着苹果用户仍需使用传统短信验证码。其次，为实现自动匹配来电号码，用户必须授予读取通话记录的权限，这在隐私上引发一些担忧fossbytes.comfossbytes.com。WhatsApp声称不会将通话记录用于验证以外的用途，号码匹配也在本地完成fossbytes.com，但考虑到母公司Meta的隐私争议，部分用户依然顾虑。第三，闪呼验证依赖语音通话路线，同样受制于电信网络质量。如果用户所处网络无法接通国际来电（比如被运营商拦截境外短振铃电话），闪呼也无法成功。此外，从运营商角度看，闪呼绕过了A2P短信计费，可能侵蚀短信营收，一些运营商开始研究识别闪呼流量的策略wholesale.orange.com。总体而言，闪呼机制体现了WhatsApp希望减轻对短信依赖的努力，它在许多国家提升了验证体验，但在中国等特殊环境，其效果仍取决于本地语音网络的开放程度。值得注意的是，中国运营商对于境外电话，尤其是这种**“零响铃”未接来电**也有防范措施，中国电信和联通用户就被建议如需接收海外来电验证，应联系客服确保未拦截海外来电hqsmartcloud.com。因此，即便WhatsApp支持闪呼，中国用户若未开启移动语音漫游或运营商许可，仍然难以通过此途径完成验证。

与SIM Swap安全性的关系： 从安全角度看，闪呼并未实质提升抵御SIM交换攻击的能力。如果攻击者成功将受害者的号码转移至自己的SIM卡上（获取新IMSI），那么无论验证码以短信还是闪呼方式发送，都会到达攻击者设备。闪呼机制能防御的是部分恶意拦截短信的行为（如恶意网关或木马读取短信），但对社工换卡没有太大帮助。WhatsApp早已提供两步验证（即设置6位PIN码）供用户自行启用，以防号码被他人重新注册时需要额外密码。然而大量用户未开启该功能。因此，闪呼更多是从用户体验和成本出发的改良，而非针对高级别攻击的防护机制。正如前文所述，真正要防御SIM Swap和SS7漏洞等系统性风险，依赖运营商的号码验证本身就是薄弱环节，需要引入更高级的身份认证手段。

SIM卡交换攻击的风险与运营商信任问题

WhatsApp和Telegram一类基于手机号认证的应用普遍面临一个安全挑战：手机号码本身并非绝对安全的身份凭证。攻击者可以通过一系列手段取得用户的号码控制权，其中SIM交换（SIM Swap）是近年高发的欺诈手法。SIM Swap通常由不法分子冒充用户，诱骗或贿赂运营商客服将目标号码的服务转移到攻击者的新SIM卡上keepnetlabs.com。一旦成功，所有发往该号码的短信和电话都转由攻击者接收，原机主的SIM卡失效。对于依赖短信/电话验证的应用来说，这意味着攻击者可以轻易获取验证码，从而重置账户并登录。近年来全球SIM Swap案件呈上升趋势，许多在线服务的账号被此攻破rte.ie。

WhatsApp并非未知晓此风险。事实上，WhatsApp在其帮助中心和安全博客中多次提醒用户开启两步验证PIN，并强调绝不向他人透露短信验证码。然而，从系统设计上讲，WhatsApp仍将信任根基放在运营商发送到用户手机的那串数字验证码上。一旦运营商端的安全被绕过（无论是内部员工作恶、社工欺诈，还是SS7网络被黑客利用securityaffairs.com），WhatsApp本身无法辨别验证码接收者是否是真正的用户。正如安全研究所Positive Technologies指出的那样，目前主要的即时通讯服务（包括WhatsApp和Telegram）依赖SMS作为主要验证机制，这使得黑客能够通过攻击电信信令网络来接管用户账户securityaffairs.com。换言之，WhatsApp被迫信任每一个参与短信/电话路由的运营商，但这个信任链条上任何薄弱环节都可能遭到利用securityaffairs.com。例如，在SIM Swap攻击中，运营商本身成为被欺骗的对象；而在SS7定位拦截攻击中，全球互联的电信网成为攻击面。在中国的场景下，虽然主要威胁来自审查而非黑客，但本质上仍是WhatsApp无法完全掌控电信网络这一事实所导致的问题。

应对这些风险，WhatsApp和Telegram等采用了一些弥补措施。除了提供用户自行设定的二次密码，两者也开始探索设备多因子的概念（如后文Telegram部分所述，利用已有登录设备确认新登录）。然而，对绝大多数首次注册或更换设备的用户来说，传统的短信/电话验证仍是唯一途径。这就是为什么在高安全需求的行业中，SMS OTP正逐渐被视为不充分securityaffairs.com。监管机构和安全专家建议对涉敏感操作采用更强验证，如专用身份应用、硬件令牌或生物识别等。WhatsApp作为大众通信工具，目前平衡了易用性与安全性，但其依赖电信运营商的验证模式在像中国这样特殊的环境下，既遇到政策阻碍，也隐藏安全短板。这一点对于决策制定者评估国外通信应用在华风险时，是一个重要考量：任何全球运营商合作机制，在中国境内都可能因为**“最后一公里”由中国运营商执行**而受到影响。无论是被拦截信息还是可能的监控窃听，这些风险都源自于底层通信网的控制权不在应用服务商手中。

Telegram登录机制的比较

作为对比，Telegram的账号登录机制与WhatsApp类似，也以手机号码为主要身份标识，但在具体实现上有一些不同之处。

多设备登录与云端代码： Telegram从设计上支持多设备同时在线（手机、平板、PC等），并将聊天内容储存在云端。这带来的一个直接好处是：当用户在新设备上登录时，Telegram会优先通过已登录的其他设备发送登录验证码。例如，用户尝试在电脑上登录Telegram，Telegram会在用户手机上的Telegram应用里推送一条消息包含登录码，而不是立即发短信accountboy.comaccountboy.com。用户只需在新设备输入从老设备上收到的代码即可完成登录。这种机制确保了只要用户至少有一个设备在线，就几乎不需要依赖运营商短信。当然，如果用户当前只有一部新设备（例如换了手机且旧设备不上线），Telegram才会退而求其次，通过SMS发送验证码到手机号。同时，Telegram也允许用户选择语音电话获取验证码，类似于WhatsApp的语音验证。当用户完全无法收到SMS时（比如在中国这种场景），语音呼叫常常比短信更可靠seatuo.com。

两步验证密码： 与WhatsApp一样，Telegram提供可选的两步验证密码。当启用此功能后，即使拿到短信验证码，仍需输入用户设置的密码才能登录账户quora.com。这对抗SIM Swap等攻击提供了另一层防线。不过需要指出，如果用户忘记了设置的Telegram密码且没有设置信任邮箱，可能会永久失去账号访问，因此开启该功能在中国用户中接受度一般。

登录体验与安全性的取舍： Telegram的登录流程在用户体验上更加灵活。多设备下无需每次都收验证码，提高了便利性。但从安全角度看，这种“信任已有设备”的做法也有隐患：如果用户的某个设备落入他人之手并未及时登出，那么该人有可能利用该设备获取新的登录验证码。因此Telegram会在应用中提供管理活动会话的功能，用户可随时查看和撤销其它设备的登录状态telegram.org。总体而言，Telegram和WhatsApp在初始注册环节同样依赖短信/电话，在这一点上，中国的网络环境对两者影响相似：Telegram在中国同样被全面封锁，需要VPN才能使用，其短信验证码发送也会受到运营商限制。另外，Telegram曾在2015年因恐怖分子利用该平台传递信息而被中国当局重点关注并屏蔽，因此其国内可达性甚至比WhatsApp更低。许多中国用户实际使用Telegram时，通常绑定国外号码或通过海外SIM卡来收取验证码，以绕开国内运营商的限制。

差异总结： 简而言之，Telegram在登录验证机制上的主要优势在于已有会话协助和云端同步。这使得老用户换设备时不依赖国内短信通道即可登录（前提是原设备已登录并可访问）。WhatsApp直到最近才推出多设备功能，但其多设备模式采用的是端到端加密设备链路，需要主手机扫码授权，而非像Telegram那样用账号密码登录其它设备。因此WhatsApp仍然强绑定SIM卡设备，首次注册和更换手机号时逃不开运营商环节。安全方面，两者的SMS验证所面临的系统性风险（如SS7攻击、SIM Swap）并无本质区别，都必须仰仗运营商加强对核心网络的保护，以及用户自身启用附加验证措施securityaffairs.comkeepnetlabs.com。

结论

对于希望在中国使用WhatsApp的用户来说，“开启蜂窝数据”这一要求背后体现的是技术与政策交织的复杂现实。一方面，蜂窝数据承载着WhatsApp与其全球服务器通信的关键信道，在中国的受限网络中提供了相对可靠的出路faq.whatsapp.comsohu.com。另一方面，WhatsApp的号码验证机制深深植根于传统电信体系，必须经由全球运营商的“协作”才能完成用户身份确认securityaffairs.com。而在中国，这种协作受到防火长城和运营商政策的双重阻碍：国际短信被拦截、国际数据被阻断。为克服这些障碍，WhatsApp既采取了工程上的应对（如检测强制Wi-Fi并提示使用移动网络faq.whatsapp.com），也引入了诸如闪呼验证等新方案以减少对短信的依赖fossbytes.com。但从根本上说，只要注册流程离不开手机号码，这种与电信运营商的捆绑关系就无法割舍。由此带来的安全问题（如SIM Swap和信令网络漏洞）在全球范围内敲响警钟securityaffairs.comkeepnetlabs.com。

对于从事安全研究和政策评估的人士，这篇分析揭示了WhatsApp在中国遇到的典型困境：技术系统的全球化与监管环境的本地化冲突。WhatsApp全球统一的验证框架在中国水土不服，不得不通过额外的设置和手段来“曲线救国”。这既包括让用户切换网络、配置VPN等绕过审查，也包括思考未来是否有必要采用更安全独立的验证方式。相比之下，Telegram的机制给出了一种启示：灵活运用多设备和云服务，至少在一定程度上降低对单一短信渠道的依赖。然而，Telegram自身在中国的处境表明，再优雅的技术方案也难以直接对抗高强度的网络封锁。最终，无论是WhatsApp还是Telegram，要想在受限环境下可靠运作，都需要技术与政策的双管齐下：一方面提高验证与登录的安全性和多样性，另一方面寻求运营商和监管层面的理解与配合。

综上所述，WhatsApp要求中国用户开启蜂窝数据并非偶然的臆想，而是其全球运营商合作验证机制在中国受阻后的务实选择。这一要求折射出移动通信应用在跨境运营中面临的挑战，也提醒我们在设计安全策略时必须考虑底层依赖的信任假设。对于个人用户，最实际的建议是在使用此类应用时提前了解并遵循这些特殊设置（如开通国际短信、启用数据漫游），并善用应用自身的安全功能（如两步验证）来保护账户免遭社工和网络攻击keepnetlabs.com。对于监管和运营商，则有必要权衡安全审查与用户便利之间的平衡，在可控范围内为可信的全球服务留出技术通道。在全球通信愈加融合的时代，WhatsApp的中国验证问题或许只是一个缩影，背后涉及的既有网络安全考量，也有数字主权与国际合作的议题，值得持续深入研究和关注。

faq.whatsapp.comfossbytes.comtheguardian.comsecurityaffairs.comsecurityaffairs.comkeepnetlabs.comdatascientest.comnetmanias.comsohu.comsohu.com

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第一步：做任务拿钻石💎 Step 1: Complete the task to obtain diamonds 1. 输入网址：https://campaign.cicada.finance ，进入「Sign in 登陆」界面 Enter the website address: https://campaign.cicada.finance, and proceed to the "Sign in" interface. 2. 注册登陆 Registration and Login 3. 参与campaigns 活动获得钻石Gain diamonds by participating in campaigns 4. 进入「Campaign活动界面」参与活动。注意⚠️受平台方或者Twitter限制相关的活动，一次最多做5个，大家可以少量多次参与 Enter the "Campaign Activity Interface" to participate in the activity. Note ⚠️ For activities restricted by the platform or Twitter, you can only do a maximum of 5 at a time. You can participate in a small amount multiple times. 第二步：关联与授权 Step 2: Association and Authorization

1.进入「我的账户」绑定相关账户，授权钱包操作（我用的小狐狸，为了保证安全里面只有做活动的资金） Enter "My Account" to bind the related account and authorize the wallet operations (I use "Metamask", and to ensure security, there are only funds for activities in it) 与资金相关的授权一定多复核，看好请求方是哪里，确认无误再确认，拒绝为黑客打工 Authorization related to funds must undergo multiple reviews. Pay attention to where the requesting party is from, confirm everything is correct before proceeding, and do not work for hackers. 2. 如果是参与活动老用户可以直接到最下面点击Convert Now参与换票抽奖 If you are an old user who has participated in the event, you can simply click "Convert Now" at the bottom to participate in the ticket exchange and lottery. 你问我为何选7？秘密就在图里，有7次抽奖的机会，如果第一次抽奖我就中了那么剩下6张票作废，如果没中奖，那么每次抽奖我都有机会参与1次，一共抽7次。 You asked me why I chose 7. The secret is in the picture. There are 7 chances for the lottery. If I win on the first draw, then the remaining 6 tickets will be invalid. If I don't win, then I have the chance to participate once in each draw, for a total of 7 draws. 3. 老用户换票也需要授权钱包操作，记住再次确认授权对象是不是你要操作的网页，确认gas是不是在Base 链（我用的小狐狸，为了保证安全Base链里面只有做活动的资金） For old users who want to redeem tickets, they also need to authorize the wallet operation. Remember to double-check that the authorized entity is indeed the website you intend to operate on, and confirm whether the gas fee is on the Base Mainnet (I use Metamask, which is a small-scale blockchain designed to ensure security. On this chain, only funds for activities are stored).换票 需要gas费 Need gas 第三步：完成兑换，等待抽奖结果 Step 3: Complete the exchange and wait for the drawing results

祝愿小伙伴们多多中奖，最近他们活动蛮多，只要动动手指就有机会中个彩票。 Wish all the friends a lot of good luck in winning the lottery. Recently, they have quite a few activities going on. Just by clicking a few times, you have a chance to win a lottery.

@ eab58da0:eebdafbf

By UnKnownfx

Some days, my mind feels like a tangled ball of yarn—overwhelmed, scattered, and stuck. I used to let those moments derail me, but then I stumbled on a 5-minute mental reset that’s become my lifeline. It’s simple, doesn’t require fancy tools, and has genuinely transformed how I tackle my day. Here’s how it works and why it’s worth a try.

The Morning That Felt Like a Marathon Last month, I woke up to a flood of notifications: work emails, a looming deadline, and a friend’s urgent text. By 9 a.m., my brain was already fried. I was overthinking every task, feeling like I’d fail before I even started. Sitting at my desk, I realized I couldn’t keep going like this. I needed a way to hit pause, not just on my to-do list, but on the chaos in my head. That’s when I tried something I’d read about: a quick mental reset to ground myself.

The 5-Minute Reset: How It Works The reset is called the 5-4-3-2-1 technique, and it’s deceptively simple. You take five minutes to engage your senses and anchor yourself in the present. Here’s how I do it:
5 things I see: I look around and name five things—a mug, a tree outside, my notebook, a pen, the sunlight on my wall.
4 things I hear: I listen for four sounds—birds chirping, a distant car, my own breathing, the hum of my laptop.
3 things I feel: I notice three sensations—my feet on the floor, the chair against my back, my fingers on the table.
2 things I smell: I take a deep breath for two scents—coffee in the air, a faint whiff of my shampoo.
* 1 thing I taste: I sip my drink or just note the taste in my mouth, like lingering toothpaste.

That morning, those five minutes pulled me out of my spiral. My racing thoughts slowed, and I felt… present. It was like hitting a reset button on my brain.

Why It’s a Game-Changer This reset isn’t magic, but it’s powerful because it forces you to stop ruminating and focus on now. That day, I went from paralyzed to productive. I tackled one task at a time, and by noon, I’d crossed off half my list. More than that, I felt lighter, like I’d reclaimed control. I’ve since made it a daily habit, especially on chaotic mornings. It’s not about erasing stress—it’s about giving yourself a moment to breathe and choose how to move forward.

Your Turn to Try It You don’t need hours or a guru to find calm—you just need five minutes. This reset has been my small rebellion against overwhelm, and I’m betting it can help you, too. Try it tomorrow morning or the next time your mind feels heavy. What’s your go-to way to clear mental clutter? Have you ever found a quick trick that turned your day around? Share your thoughts below or post your own note—I’d love to hear what works for you!

Thanks for reading. Much love, UnKnownfx

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Twin68 không ngừng khẳng định vị thế của mình như một nền tảng số toàn diện, được thiết kế để phục vụ nhu cầu ngày càng đa dạng của người dùng hiện đại. Với giao diện trực quan, linh hoạt và dễ sử dụng, Twin68 cho phép người dùng thao tác mượt mà trên mọi thiết bị, từ máy tính để bàn cho đến điện thoại di động. Điều này giúp tiết kiệm thời gian, đồng thời tối ưu hóa trải nghiệm cá nhân hóa của mỗi người. Một điểm đáng chú ý tại Twin68 là tốc độ truy cập nhanh chóng, khả năng đồng bộ dữ liệu tốt và sự ổn định trong suốt quá trình sử dụng. Bất kể bạn ở đâu, chỉ cần có kết nối mạng, bạn có thể dễ dàng tiếp cận các tiện ích được tích hợp sẵn mà không cần cài đặt phức tạp. Twin68 cũng liên tục cập nhật nội dung để theo kịp xu hướng công nghệ và thói quen số mới, giúp người dùng luôn cảm thấy mới mẻ và hấp dẫn mỗi khi truy cập.

Không chỉ chú trọng vào thiết kế và nội dung, TWIN68 còn đặc biệt đầu tư vào yếu tố bảo mật và quyền riêng tư. Tất cả thông tin cá nhân và lịch sử sử dụng đều được mã hóa theo tiêu chuẩn quốc tế, đảm bảo dữ liệu của người dùng luôn được bảo vệ an toàn tuyệt đối. Hệ thống xác thực nhiều lớp giúp giảm thiểu nguy cơ truy cập trái phép, trong khi các bản cập nhật phần mềm được thực hiện định kỳ để ngăn chặn sớm các lỗ hổng bảo mật. Twin68 cũng tích hợp các công nghệ nhận diện hành vi người dùng nhằm tăng cường khả năng bảo vệ tài khoản và tùy chỉnh nội dung hiển thị sao cho phù hợp nhất. Nhờ đó, mỗi người dùng khi đăng nhập vào Twin68 sẽ được trải nghiệm một không gian riêng biệt, thân thiện và cá nhân hóa tối đa. Việc đăng ký, đăng nhập và sử dụng các tính năng cũng được đơn giản hóa, tạo điều kiện để tất cả người dùng, kể cả những người không am hiểu công nghệ, vẫn có thể dễ dàng làm quen và sử dụng hiệu quả.

Một yếu tố khác tạo nên sự khác biệt của Twin68 chính là dịch vụ chăm sóc khách hàng chuyên nghiệp và luôn sẵn sàng 24/7. Bất kỳ thắc mắc nào của người dùng đều được tiếp nhận và xử lý nhanh chóng thông qua nhiều kênh như live chat, email hoặc hotline. Twin68 không chỉ xem người dùng là trung tâm, mà còn xem họ là đối tác trong quá trình phát triển nền tảng. Vì thế, các phản hồi từ cộng đồng luôn được ghi nhận và áp dụng để cải tiến hệ thống, nâng cao chất lượng dịch vụ. Ngoài ra, Twin68 cũng thường xuyên triển khai các chương trình khuyến khích người dùng như sự kiện tương tác, quà tặng tri ân và các ưu đãi hấp dẫn dành riêng cho thành viên thân thiết. Sự kết hợp giữa công nghệ hiện đại, dịch vụ chuyên nghiệp và chiến lược lấy người dùng làm trung tâm đã đưa Twin68 trở thành lựa chọn lý tưởng cho bất kỳ ai đang tìm kiếm một nền tảng trực tuyến vừa tiện lợi, vừa an toàn và đầy tiềm năng phát triển trong thời đại số.

@ c9badfea:610f861a

1. Install Rethink (it's free and open source)
2. Launch the app and tap Skip
3. Tap Start and then Proceed to set up the VPN connection
4. Allow notifications and Proceed, then disable battery optimization for this app (you may need to set it to Unrestricted)
5. Navigate to Configure and tap Apps
6. On the top bar, tap 🛜 and 📶 to block all apps from connecting to the internet
7. Search Apps for the apps you want to allow and Bypass Universal
8. Return to the Configure view and tap DNS, then choose your preferred DNS provider (e.g. DNSCrypt > Quad9)
9. Optionally, tap On-Device Blocklists, then Disabled, Download Blocklists, and later Configure (you may need to enable the Use In-App Downloader option if the download is not working)
10. Return to the Configure view and tap Firewall, then Universal Firewall Rules and enable the options as desired:
    • Block all apps when device is locked
    • Block newly installed apps by default
    • Block when DNS is bypassed
11. Optionally, to set up WireGuard or Tor, return to the Configure view and tap Proxy
    • For Tor, tap Setup Orbot, then optionally select all the apps that should route through Tor (you must have Orbot installed)
    • For WireGuard, tap Setup WireGuard, then +, and select an option to import a WireGuard configuration (QR Code Scan, File Import, or Creation).
      • Use Simple Mode for a single WireGuard connection (all apps are routed through it).
      • Use Advanced Mode for multiple WireGuard connections (split tunnel, manually choosing apps to route through them)

⚠️ Use this app only if you know what you are doing, as misconfiguration can lead to missing notifications and other problems

ℹ️ On the main view, tap Logs to track all connections

ℹ️ You can also use a WireGuard connection (e.g., from your VPN provider) and on-device blocklists together

@ 14206a66:689725cf

This article is a repost, migrating from Substack

Uncertainty is the only constant

It goes without saying that uncertainty is a given in business. It could be the weather, pestilence, or some other physical phenomenon that brings different conditions for your business (good or bad). Or it could be uncertainty in the behaviour of consumers, suppliers, workers, or any other person critical to your success. Most of the time, we just don’t know what will happen next.

One of the most important skills in managing a business, then, is making predictions in the face of uncertainty. We have several tools to do so. The first covers methods from the physical sciences, and involves calculating the frequency of events. We need to unpick a concept at the root of uncertainty, probability.

Thanks for reading Department of Praxeology! Subscribe for free to receive new posts and support my work.

Subscribed

Types of probability

In Human Action, Ludwig von Mises introduces us to two classifications of probability: case and class probability.

Case probability

Case probability is when we know something about some of the factors which determine the outcome, but not others.

This is the kind of probability most often encountered in business. We often know small key parts about several factors that lead to a particular outcome, we might see that oil prices have risen significantly, coupled with a decrease in the exchange rate. These factors help to lead to the outcome of a rising price of fertiliser. But then, there are other factors that lead to this outcome, such as a myriad of decisions by businesspeople all along the supply chain. These, we know absolutely nothing about!

Class probability

Class probability is when we know everything about the particular kind (or class) of event, but we don’t know anything at all about the specific event.

We do encounter class probability in business. But it happens at very specific times (as opposed to just all the time, as with case probability).

Myrtle rust, picture courtesy of NZ Department of Conservation

For example (and sticking to agriculture) we know nothing about an outbreak of Myrtle rust on our farm. But we know, from agricultural science, that the likelihood of an outbreak in our area for a given year is about 13 percent.

So how can we make predictions of these events?

Making predictions

For the latter (class probabilities, like losses caused by Myrtle rust) we can always rely on methods from the physical sciences to calculate frequencies. Then, we know that the physical world has certain constants, so we can say that given a set of conditions (like rainfall) the likelihood of losses from Myrtle rust in future is about 12 percent.

Thinking about the former (case probabilities such as changing consumer preferences, or changes in prices). In these situations we are dealing with the realm of human decisions. So while we can count the number of these events, we cannot use these counts for prediction. The reason is that, in the realm of human decisions, there are no constants. We can’t say that given the world of 2023 prices rose five times, therefore in the world of 2027 prices will rise five times. Even if physical conditions are the same, human decisions will not be.

Luckily, economic science does give us an answer. In dealing with case probabilities we should use our method of understanding (which I wrote about here).

Using this in your business

You can incorporate this knowledge into your business by critically analysing each event for which you need to make a prediction. Is the event dealing with the physical world, for which there are constants? Or is it the realm of human decisions, for which there are no constants? It most likely is a mix of these.

Work backwards and jot down the more granular events which compose the event in question. Then try again to fit each of these into case or class probability.

When each event is broken down into only one category you know which methods of prediction to apply to each event.

For case probabilities, engage a specialist in the area. For class probabilities, engage your own expertise in understanding, and consider hiring an economist to augment your analysis.

@ 14206a66:689725cf

This article is a repost, migrating from Substack

Introduction

Released in November 2020 by fiatjaf, Nostr is an open, decentralised, censorship-resistant messaging protocol. The protocol is well designed, and many authors have written extensively about the mechanics and use-cases. For the purposes of this article, I will narrow the focus to Nostr as a tool to enable the creation of platform markets. My aim is to give the reader an introduction to platform market pricing and provide concrete steps to price their platform strategically.

What is a Platform Market?

A platform market consists of multiple groups of users who want to interact but can’t do so directly. The platform brings them together to enable interaction, benefiting all users and the platform itself by enabling these interactions and pricing appropriately. Although platform markets have been around forever, the last decade has seen an explosion in their number due to the ubiquity of the internet.

Examples:

·         Google

·         YouTube

·         TV

·         Facebook

·         Twitter (X)

Platform markets have historically earned significant revenue if they design their pricing correctly. This is because platform markets don’t need to produce goods themselves; rather, one or more “sides” of the platform produce goods and services for the other side, with the platform merely enabling the exchange. TikTok is a prime example: it produces nothing except a video hosting service, with users generating all the content for other users. Effectively, the platform has only fixed costs and very low marginal costs.

Therefore, platform markets are far more scalable than traditional one-sided markets, as their primary concern is to attract as many users as possible (who have no marginal cost to the platform). Additionally, platforms often enjoy a captive audience, making it difficult for competitors to entice away users once they are established. This is particularly evident in software and payment platforms.

How Does Nostr Enable the Creation of Platform Markets?

·         Open Protocol: Like the internet, Nostr is an open protocol.

·         Inbuilt Payment Systems: Nostr integrates payment systems such as Bitcoin’s Lightning Network.

·         Existing User Base: It already has a growing user base.

·         Decentralisation: This feature acts as a moat against competitors.

Types of platform enabled by Nostr

As of 2024 we are seeing multiple types of platforms that Nostr has enabled. The first is Nostr relays. A Nostr relay is a simple server that receives and broadcasts user notes (messages) in the Nostr protocol. Users can publish and fetch notes across multiple relays. Nostr relays can be configured by their operator to curate content on specific topics or people. Alternatively, they can be configured with an algorithm as experienced by users of contemporary social media. These can be valuable for users. And potentially, paid relays are a viable business opportunity.

The second platform Nostr enables is the Nostr client. Nostr clients are analogous to internet browser software. Historically, we have seen users be charged to install an internet browser, though this is unlikely to emerge in the market for Nostr clients. As a platform, a Nostr client might be bundled with a relay service (with curation or algorithm).

The third type of platform is Nostr apps. Each app can be designed as a platform if that is valuable for users. We are already seeing Nostr-based alternatives for music and video streaming, looking to compete with apps like YouTube.

We can’t know what the future will hold but the possibilities for designing platforms with Nostr are many. The advantage in designing a platform is that you can create a two sided market.

What is a Two-Sided Market?

All two-sided markets are platform markets, but not all platform markets are two-sided markets. The critical aspect of a two-sided market is that the volume of interactions on the platform depends on both the relative prices charged to each side and the total price charged. This is the case when both sides value more users on the other side, known in literature as an “indirect network externality.”

An example of a one-sided platform market is a clothes retailer, where the volume of sales depends only on the total price, not the relative prices charged to buyers and producers. Conversely, YouTube is a two-sided market where both creators and watchers benefit from more users. Watchers benefit from more variety and quality, while creators benefit from more users and views. YouTube introduces a special category of creators, the advertisers, who benefit monetarily from views because consumers viewing their content are likely to purchase their goods.

The prices paid by YouTube users are not all monetary:

·         Watchers are charged an inconvenience fee in the form of advertisements.

·         Advertisers are charged a monetary fee.

·         Creators are not charged any fees.

Let’s assume the total fees for YouTube add up to $100. Say advertisers are charged $90, watchers face an inconvenience worth $10, and creators still enjoy $0 costs. In this scenario, the total volume of videos watched might be some number like 100,000.

Assume we change the price structure to advertisers being charged $80, watchers paying an inconvenience worth $10, and creators being charged $10 (keeping the total fees at $100). In this new scenario, the likely outcome is that the marginal creator will no longer create videos, and thus, the total volume of videos watched will fall.

Two-Sided Markets that Allow Money Exchange

The key to understanding Nostr’s value lies in its inbuilt payment mechanism—Bitcoin’s Lightning Network protocol. Although this protocol is not part of the Nostr codebase, the existing Nostr clients incorporate it to allow users to pay each other bitcoin with a simple user interface. This means that Nostr as a protocol is ideal for creating platforms where users can exchange monetary value. The mechanics and design choices of the Lightning network further augment Nostr’s value proposition more so than traditional payment systems like credit cards, PayPal, etc.

Key Problem: Chicken and Egg

So far, we have established that platform markets enable at least two groups of users to come together and exchange. The primary problem is that both groups will only use the platform if the other group is already using it, creating a classic chicken and egg scenario. Platforms operate by bringing groups of users together, making users reticent to switch to a new platform because they don’t know if the other users will be there. This gives existing platforms enormous power.

Guy Swann sums this up well in this Nostr note: note1695j0czewtkfwy7h4ne7k2ug706uwc7lendsq50prsfp8vwq8nfszdx4z7.

Competing with Existing Platforms: Divide and Conquer!

To compete with existing platforms, you need to divide and conquer. The original formulation for this strategy is given in both Caillaud and Jullien (2003) and Armstrong (2006). To take advantage of the indirect network externalities identified earlier, the divide and conquer strategy involves subsidising one side of the market to attract a large user base (the "divide" part) and then monetising the other side of the market (the "conquer" part).

Divide: Attract one side of the market by offering lower prices or subsidies. For example, offer free registration to one side. This subsidy is essential to kickstart the network effects, as a larger user base on one side increases the platform’s attractiveness to the other side. This was observed in the early days of YouTube, which was free for both creators and watchers.

Conquer: Once a substantial user base is established on the subsidised side, charge higher fees on the other side of the market. This can be seen in contemporary YouTube, where advertisers (a specific kind of creator) pay fees, and watchers deal with the inconvenience of watching ads (inconvenience is a non-price fee).

Implementing This Strategy in Your Platform:

So who are are you dividing, who are you conquering? Deciding which side to subsidise involves understanding which side offers more benefit to the other side. For example, in nightclubs (Wright, 2004), men and women go to interact. Men are assumed to gain more from each woman’s presence than vice versa, so nightclubs often subsidise women with free entry or drinks to attract men.

First, consider all your user groups. What brings them to your platform, what do they want to gain by interacting with the other user groups.

Think about, and identify, which group confers more value for the other group by being on the platform.

Then, think about how you can subsidise that user group. Free access is common. But Nostr allows seamless payment integration which encourages users to exchange money. A potential model for your platform could be that you charge a fee to both users based on how much value they send to each other. One way to subsidise users in this case is to reduce those fees.

Alternatively, you could pay users to join your platform using Nostr’s integration with the Lightning Network.

References:

·         Armstrong, M. (2006). Competition in two-sided markets. The RAND Journal of Economics, 37(3), 668-691.

·         Caillaud, B., & Jullien, B. (2003). Chicken & Egg: Competition among Intermediation Service Providers. The RAND Journal of Economics, 34(2), 309-328.

·         Wright, J. (2004). One-sided logic in two-sided markets. Review of Network Economics, 3(1).

@ a3c6f928:d45494fb

Freedom is the fertile ground upon which innovation and creativity flourish. When individuals and communities are free to think, experiment, and challenge norms without fear of oppression, groundbreaking ideas emerge, driving societal progress and technological advancement.

Why Freedom Fuels Innovation

Innovation thrives in environments where people can express ideas openly, take risks, and learn from failure. History shows that societies that encourage free thinking tend to lead in technological and artistic achievements. From the Renaissance to Silicon Valley, freedom of expression and thought has been the catalyst for transformative change.

Creativity Without Constraints

Creativity is the ability to generate original ideas and solve problems in novel ways. For this to happen, people need the freedom to explore unconventional paths, question existing practices, and think outside the box. When creative minds are unshackled by censorship or rigid expectations, true innovation is possible.

The Barriers to Creative Freedom

1. Censorship and Regulation: Over-regulation can stifle innovation by limiting experimentation.

2. Fear of Failure: In cultures that punish failure, individuals are less likely to take creative risks.

3. Conformity Pressures: Societal expectations can suppress original thinking and limit exploration.

Cultivating an Innovative Environment

1. Encourage Open Dialogue: Innovation begins with conversation—ideas need space to be heard and refined.

2. Support Experimentation: Foster an environment where failure is viewed as a step toward success.

3. Break Down Barriers: Challenge norms that restrict free thinking and creativity.

4. Celebrate Diversity of Thought: Diverse perspectives lead to richer, more innovative solutions.

The Future of Freedom and Innovation

As technology and global connections expand, the role of freedom in driving innovation becomes even more critical. Societies that protect freedom of thought and expression will continue to lead in creativity and progress.

---

“Innovation is the ability to see change as an opportunity—not a threat.” — Steve Jobs

Dare to think differently. Embrace freedom. Create the future.

@ dbb19ae0:c3f22d5a

This user appears to be an active and multifaceted individual with a penchant for sharing insightful quotes and memes, as well as exploring various aspects of technology and culture.

1. Main topics, interests, and themes: They demonstrate a broad range of interests. Key themes include:
2. Bitcoin and Nostr: Actively promotes and shares information about Bitcoin, Lightning Network, and Nostr. This includes guides, wallet comparisons, and commentary.
3. Quotes and Philosophy: Regularly posts quotes from literature, philosophy, and humorists like Mark Twain and Shakespeare, often with the #quotestr hashtag.
4. Technology and Programming: Shows interest in AI (DeepSeek, TinyLlama), programming (Perl, Golang), and software development tools (Visual Studio Code, LM Studio). They also share technical troubleshooting experiences.
5. Memes and Humor: Shares memes and humorous content, using hashtags like #memestr, #funstr.
6. Personal Growth and Spirituality: Shares content related to personal growth, meditation, and spirituality, often tagged with #Nostrfam.
7. Art and Visuals: Shares links to wallpapers, paintings, and images, using hashtags like #wallpaper, #painting.

8. Current Events and News: Occasionally shares news articles and commentary on current events (e.g., Storm Éowyn, kidnapping).

9. Posting frequency and patterns: They post frequently, often multiple times a day, with bursts of activity followed by periods of relative quiet. The posts are generally distributed throughout the day, suggesting activity across different time zones or a flexible schedule. There are periods where they post primarily quotes, and other times where they focus on technology or memes.

10. Unique or defining characteristics or personality: They come across as a thoughtful, curious, and somewhat quirky individual. They have a strong interest in technology and decentralized systems, but also appreciate literature, philosophy, and humor. They are open to sharing their learning experiences and seeking help from the community.

11. Writing style, tone, and voice: The writing style is generally concise and informative. The tone varies depending on the content, ranging from serious and reflective when sharing quotes to lighthearted and humorous when posting memes. Their voice is often inquisitive and open to discussion.

12. Is the user male or female? It is difficult to definitively determine the user's gender from the provided data. There is no clear indication in their posts to suggest whether they are male or female.

13. How likely is the user to be a bot (0-100%)? Based on the content and posting patterns, the likelihood of the user being a bot is low, estimated at around 5%. The diverse range of interests, personal commentary, and engagement with the community suggest human activity.

14. How spammy is the user (0-100%)? The user's content does not appear to be spammy. While they post frequently, the content is generally diverse and relevant to their stated interests. The estimated spam score is around 10%.

15. Any other interesting or curious details:

16. Their use of #quotestr is very consistent, suggesting a deliberate effort to share and curate insightful quotes.
17. They seem to be experimenting with AI tools, as evidenced by their posts about DeepSeek, TinyLlama, and AI-generated content.
18. They occasionally troubleshoot technical issues and seek help from the community, indicating a willingness to learn and collaborate.

19. There are some posts related to "ev3blog", but the context is unclear.

20. What is their spirit animal? A Raven. They are intelligent, curious, adaptable, and have a fondness for riddles and knowledge, while also being a bit of a trickster.

@ 961e8955:d7fa53e4

Cryptocurrencies have been gaining more and more attention in recent years. Many people wonder if they have the potential to replace banks in the future. While it is possible that cryptocurrencies will play a larger role in the financial world, it is unlikely that they will fully replace banks.

One reason why cryptocurrencies are unlikely to replace banks is that they lack the infrastructure to provide the same level of services. Banks offer a wide range of financial products, including loans, credit cards, and savings accounts. They also provide customer support and have physical locations where customers can go to access their accounts. Cryptocurrencies, on the other hand, are primarily used for online transactions and are not yet widely accepted as a form of payment.

Another challenge that cryptocurrencies face is regulation. Banks are heavily regulated by governments, which helps to ensure the stability of the financial system. Cryptocurrencies, on the other hand, are not yet subject to the same level of regulation. This makes them more vulnerable to fraud and other risks.

Despite these challenges, cryptocurrencies have the potential to play an important role in the financial world. They offer a level of security and privacy that traditional financial institutions cannot match. Additionally, cryptocurrencies can be used to make transactions across borders more easily, without the need for a centralized intermediary.

In conclusion, while it is possible that cryptocurrencies will continue to grow in popularity and become a more prominent part of the financial world, it is unlikely that they will fully replace banks. Cryptocurrencies have their own unique benefits, but they lack the infrastructure and regulation necessary to provide the same level of service as banks.

@ 9c9d2765:16f8c2c2

CHAPTER NINETEEN

“Please! I’m your sister! I just needed a little help!” she cried dramatically. “How could you do this to your own blood?!”

Gasps echoed through the grand hall.

Guests froze in place, their judgmental stares directed at James. Cameraman didn’t hesitate to raise their lenses. Phones were pulled out. A social media storm was already brewing in real time.

James stood still, eyes narrowed. He didn’t move, didn’t speak.

Tracy, standing beside Helen, discreetly snapped more photos, already typing up the next round of false headlines to feed into the media engine.

Helen smirked at the chaos and whispered, “This is it. The downfall begins.”

But James wasn’t shaken.

With quiet authority, he raised his hand, and two personal bodyguards appeared from the sidelines. He looked Evelyn square in the eye, then said, loud enough for the nearest guests to hear, “Escort this woman outside. She is not my sister. And she has no place here.”

Evelyn’s cries turned more dramatic, but it was clear to the more discerning eyes in the room that something about her act was off. Her appearance was too deliberate, her performance too exaggerated.

As security led her away, some guests began to murmur with skepticism.

“Wait… that woman doesn’t even resemble him.” “Isn’t it strange she showed up right after that story went viral?” “Could this be a setup?”

Suddenly, a hush fell over the grand hall. The doors swung open and in walked Mr. and Mrs. JP, their presence commanding immediate respect and admiration. The atmosphere shifted, charged with reverence. The orchestra paused, and every individual in the room instinctively rose to their feet.

The couple moved with elegance and dignity, their attire speaking volumes of their legacy Mr. JP in a classic black suit with golden cufflinks, and Mrs. JP in an emerald silk gown that shimmered under the chandeliers.

As they made their way toward the stage, hosts and VIPs bowed subtly, showing deference. Whispers rippled through the audience.

"That’s the founder himself..." "And she’s the matriarch elegance personified." "Do you think they know about the scandal?"

When the couple finally ascended the stage, Mr. JP gestured politely for the crowd to take their seats. The applause lingered like a standing ovation for royalty.

Taking the microphone with a measured breath, Mr. JP began, his voice calm, dignified, and layered with authority.

“Distinguished guests,” he said, scanning the crowd with a nod. “Tonight marks a milestone not just in our company’s journey, but in our personal lives. Sixteen years ago, this empire was only a dream... Today, it is a reality that spans borders and inspires millions.”

The audience clapped again, some even rising briefly in acknowledgment.

“We did not build this alone,” he continued, eyes softening. “From those who’ve been with us from the beginning, to the new minds who’ve steered us through recent storms this success belongs to all of you.”

Then, a slight pause.

Mr. JP took a breath, his tone shifting to something deeper.

“Among those responsible for the rebirth of JP Enterprises… is someone very close to me. Someone many of you may not recognize today, but who has been pivotal in our turnaround.”

People exchanged curious glances.

Helen furrowed her brows. Mark leaned forward, visibly tense. Even Tracy, who had been busy on her phone, paused, sensing something big.

Mr. JP looked toward James in the crowd. “Please rise.”

James stood up slowly, every eye in the room locking on him.

Gasps echoed across the hall.

“That’s him?” “The guy from the news?” “The so-called cruel brother?”

Mr. JP smiled proudly.

“Ladies and gentlemen,” he said, his voice growing firm, “the man you see before you is not only the current President of JP Enterprises… but he is also my son James JP.”

Silence fell like a heavy curtain.

Helen's wine glass slipped slightly in her grip. Mark's jaw dropped. Tracy froze.

Mr. JP continued, “Some of you may have seen recent headlines. Falsehoods spread by those who fear his rise. But let me be clear this man was once wrongly accused, cast aside, and even disowned. A mistake I will regret all my life. Yet despite all that, he rebuilt everything. He turned loss into legacy.”

He turned to James, emotion glistening in his eyes. “Son, I’m proud of you. You are not just a worthy heir, you are a better man than I ever was.”

A standing ovation erupted.

The audience rose again, this time with sincere admiration. Applause thundered across the hall.

James slowly approached the stage, his head held high, the moment heavy with vindication. He took the microphone, looked across the sea of faces, some still stunned, some clapping with tears in their eyes.

“Thank you,” he began, his voice steady. “There was a time I stood outside this very building, invisible, broken, and ignored. Today, I stand here not for revenge… but to remind us all: never underestimate the strength of the overlooked.”

The applause grew louder.

“I will protect this company with everything I have,” he declared. “But let it also be known betrayal has no place in this legacy. Truth always finds a way to rise.”

Helen swallowed hard.

Mark clenched his fists beneath the table.

Tracy shrank slightly into her seat.

The atmosphere in the grand ballroom of the JP Enterprises Headquarters was thick with suspense. Mr. JP stood tall behind the polished podium, his presence commanding silence. The air practically crackled with curiosity as the crowd leaned forward in their seats, eager to hear the revelation everyone had been waiting for.

“I know many of you are wondering who my son is,” Mr. JP said, his voice deep and firm, echoing through the hall. “The one who will inherit not just my fortune, but my legacy. The heir to JP Enterprises and everything I have worked for in my lifetime.”

@ 6fc114c7:8f4b1405

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You’re not just getting a service; you’re gaining a partner in your cryptocurrency journey.

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Our Recovery Services Include: 📈

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@ f6488c62:c929299d

วันที่ 8 เมษายน 2568 (2025) ทีมนักพัฒนา Solana (@solana_devs) ได้ประกาศเปิดตัว Confidential Balances Token Extensions บน Solana Mainnet

ซึ่งเป็นมาตรฐานโทเค็นที่ใช้เทคโนโลยี Zero-Knowledge Proofs (ZKPs) เป็นครั้งแรก เพื่อเพิ่มความเป็นส่วนตัว (privacy) และการปฏิบัติตามกฎระเบียบ (compliance) สำหรับการใช้งานในระดับสถาบัน โดยยังคงรักษาความเร็วในการยืนยันธุรกรรมที่ต่ำกว่า 1 วินาที (sub-second finality) อันเป็นจุดเด่นของ Solana

Confidential Balances เป็นชุดของ Token Extensions (ส่วนขยายของโทเค็น) ที่ออกแบบมาเพื่อเพิ่มความเป็นส่วนตัวให้กับธุรกรรมบนบล็อกเชน Solana โดยใช้เทคโนโลยี Zero-Knowledge Proofs (ZKPs) และ homomorphic encryption เพื่อปกปิดข้อมูลที่ละเอียดอ่อน เช่น จำนวนโทเค็นที่โอน, การสร้าง (mint), การเผา (burn), และค่าธรรมเนียม (fees) ในขณะที่ยังคงรักษาความโปร่งใสที่จำเป็นสำหรับการปฏิบัติตามกฎระเบียบของสถาบัน ฟีเจอร์นี้พัฒนาต่อยอดจาก Confidential Transfers ซึ่งเปิดตัวครั้งแรกในโปรแกรม Token2022 ของ Solana เมื่อเดือนมิถุนายน 2567 (2024) โดย Confidential Balances ขยายขอบเขตการใช้งานให้ครอบคลุมมากขึ้นและตอบโจทย์ทั้งผู้ใช้ทั่วไปและองค์กร คุณสมบัติหลักของ Confidential Balances Confidential Balances ประกอบด้วยส่วนขยายโทเค็น 3 ส่วนหลัก ดังนี้: Confidential Transfers (การโอนแบบเป็นส่วนตัว)
ช่วยให้ผู้ใช้สามารถโอนโทเค็นโดยซ่อน จำนวนเงินที่โอน จากสาธารณะ แต่ที่อยู่ของกระเป๋าเงิน (wallet addresses) ยังคงมองเห็นได้

ใช้ homomorphic encryption และ ZKPs เพื่อให้ระบบสามารถตรวจสอบความถูกต้องของธุรกรรมได้โดยไม่ต้องเปิดเผยจำนวนเงิน

เหมาะสำหรับการใช้งานที่ต้องการความเป็นส่วนตัว เช่น การโอนเงินระหว่างธุรกิจ (B2B payments) หรือการจ่ายเงินเดือน (payroll)

Confidential Transfer Fees (ค่าธรรมเนียมแบบเป็นส่วนตัว)
ปกปิดข้อมูลเกี่ยวกับ ค่าธรรมเนียม ที่เกิดขึ้นในธุรกรรม

ช่วยให้ธุรกรรมทั้งหมด รวมถึงการหักค่าธรรมเนียม มีความเป็นส่วนตัวมากขึ้น

Confidential Mint and Burn (การสร้างและเผาโทเค็นแบบเป็นส่วนตัว)
อนุญาตให้ผู้ออกโทเค็น (token issuers) สามารถ สร้าง (mint) หรือ เผา (burn) โทเค็นโดยไม่เปิดเผยจำนวนโทเค็นทั้งหมด

เหมาะสำหรับโปรเจกต์ที่ต้องการควบคุมปริมาณโทเค็นอย่างเป็นส่วนตัว เช่น Stablecoin หรือโทเค็นที่ใช้ในระบบการเงิน

เทคโนโลยีที่อยู่เบื้องหลัง Confidential Balances ใช้เทคโนโลยี cryptographic ขั้นสูง ดังนี้: Zero-Knowledge Proofs (ZKPs): ZKPs ช่วยให้ระบบสามารถพิสูจน์ความถูกต้องของธุรกรรม (เช่น จำนวนเงินที่โอนเพียงพอหรือไม่) โดยไม่ต้องเปิดเผยข้อมูลที่ละเอียดอ่อน ตัวอย่างเช่น ผู้ใช้สามารถพิสูจน์ว่าได้โอนเงินจำนวนหนึ่งโดยไม่ต้องบอกว่าโอนเท่าไหร่

Homomorphic Encryption: การเข้ารหัสแบบโฮโมมอร์ฟิกช่วยให้ระบบสามารถคำนวณข้อมูลที่เข้ารหัสได้โดยตรง โดยไม่ต้องถอดรหัส ซึ่งรักษาความเป็นส่วนตัวของข้อมูลในทุกขั้นตอนของธุรกรรม

ElGamal Encryption: ใช้ในการเข้ารหัสยอดคงเหลือและจำนวนโอน เพื่อให้ข้อมูลเหล่านี้มองเห็นได้เฉพาะผู้ที่มีกุญแจถอดรหัส (เช่น ผู้รับหรือผู้ตรวจสอบที่ได้รับอนุญาต)

Auditor Keys: เพื่อให้สอดคล้องกับกฎระเบียบ สถาบันสามารถใช้ "Auditor Keys" เพื่อตรวจสอบข้อมูลธุรกรรมที่เข้ารหัสได้เมื่อจำเป็น เช่น เพื่อปฏิบัติตามกฎหมายป้องกันการฟอกเงิน (AML) หรือการรายงานภาษี

ประโยชน์และการใช้งาน Confidential Balances ออกแบบมาเพื่อตอบโจทย์ทั้งผู้ใช้ทั่วไปและองค์กร โดยมีประโยชน์หลักดังนี้: เพิ่มความเป็นส่วนตัวโดยไม่สูญเสียประสิทธิภาพ
รักษาความเร็วในการยืนยันธุรกรรม (sub-second finality) และค่าธรรมเนียมที่ต่ำ (มักต่ำกว่า $0.01) ซึ่งเป็นจุดแข็งของ Solana

เปรียบเทียบกับ Ethereum ที่ใช้ zkRollups ซึ่งมีต้นทุนสูงกว่าและช้ากว่า

เหมาะสำหรับการใช้งานในระดับสถาบัน
รองรับการใช้งานในระบบการเงินที่ต้องการความเป็นส่วนตัว เช่น:
Payroll Systems: การจ่ายเงินเดือนที่ไม่เปิดเผยจำนวนเงิน

B2B Payments: การโอนเงินระหว่างธุรกิจที่ต้องการความลับ

Merchant Payment Solutions: การชำระเงินที่ปกป้องข้อมูลลูกค้า

Privacy-Preserving dApps: แอปพลิเคชัน DeFi หรือแอปผู้บริโภคที่เน้นความเป็นส่วนตัว

การปฏิบัติตามกฎระเบียบ
Auditor Keys ช่วยให้หน่วยงานกำกับดูแลสามารถตรวจสอบธุรกรรมได้ตามความจำเป็น โดยไม่กระทบต่อความเป็นส่วนตัวของผู้ใช้ทั่วไป

ทำให้ Solana เป็นตัวเลือกที่น่าสนใจสำหรับสถาบันการเงินที่ต้องปฏิบัติตามกฎหมาย AML, CTF (Counter-Terrorist Financing) หรือการรายงานภาษี

การเข้าถึงที่ง่ายขึ้นสำหรับผู้ใช้ทั่วไป
Solana มีแผนพัฒนา JavaScript-based ZK proof libraries ภายในปี 2568 ซึ่งจะช่วยให้กระเป๋าเงิน (wallets) เช่น Phantom หรือ Backpack สามารถรวมฟีเจอร์ Confidential Balances ได้

ผู้ใช้จะสามารถสร้างและตรวจสอบ ZK proofs ได้โดยตรงจากเบราว์เซอร์หรือแอปมือถือ โดยไม่ต้องพึ่งพาเซิร์ฟเวอร์ภายนอก

สถานะการใช้งานในปัจจุบัน การใช้งานสำหรับนักพัฒนา:
Confidential Balances พร้อมใช้งานแล้วในสภาพแวดล้อม Rust-based backends สำหรับการพัฒนาแบบ server-side

รองรับ Wallets-as-a-Service (WaaS) สำหรับโซลูชัน custodial ซึ่งช่วยอำนวยความสะดวกสำหรับผู้ใช้ที่ไม่ต้องการจัดการกุญแจส่วนตัวเอง

dApps ที่ต้องการจัดการโทเค็นแบบเป็นส่วนตัวสามารถเริ่มใช้งานได้ทันที

ข้อจำกัดในปัจจุบัน:
กระเป๋าเงินสำหรับผู้ใช้ทั่วไป (เช่น Phantom) ยังไม่รองรับฟีเจอร์นี้แบบ native

การพัฒนา JavaScript-based ZK proof libraries คาดว่าจะแล้วเสร็จในปลายปี 2568 ซึ่งจะทำให้การใช้งานง่ายขึ้นสำหรับผู้ใช้ทั่วไป

ตัวอย่างการใช้งานจริง:
โปรเจกต์ Agora Dollar (Stablecoin) เป็นโปรเจกต์แรกที่ใช้ Confidential Transfers เพื่อพัฒนาระบบจ่ายเงินเดือนแบบเป็นส่วนตัวในระดับสถาบัน

Range Security ได้สาธิตการโอน USDT แบบเป็นส่วนตัวโดยใช้ Confidential Transfers เพื่อแสดงศักยภาพของฟีเจอร์นี้

ผลกระทบต่อ Solana และการยอมรับในวงกว้าง การยอมรับจากสถาบัน
Pat Zhang หัวหน้าฝ่ายวิจัยของ WOO X ระบุว่า Confidential Balances อาจช่วยเพิ่มการยอมรับ Solana ในหมู่สถาบันการเงิน เนื่องจากสามารถให้ความเป็นส่วนตัวที่สอดคล้องกับกฎระเบียบได้

การติดตามตัวชี้วัด เช่น การสร้างโทเค็น (token minting), กิจกรรมบนเชน (on-chain metrics), และการใช้งานกระเป๋าเงินของสถาบัน จะเป็นกุญแจในการวัดความสำเร็จของฟีเจอร์นี้

ข้อได้เปรียบด้านต้นทุนและความเร็ว
ค่าธรรมเนียมของ Solana ที่ต่ำ (ต่ำกว่า $0.01) และความเร็วในการทำธุรกรรม ทำให้ฟีเจอร์ความเป็นส่วนตัวนี้เข้าถึงได้ง่ายกว่าบล็อกเชนอื่น เช่น Ethereum ที่ใช้ zkRollups ซึ่งมีต้นทุนสูงกว่า

ความท้าทาย
เนื่องจากฟีเจอร์นี้เพิ่งเปิดตัวได้เพียง 1 เดือน (นับถึงวันที่ 15 พฤษภาคม 2568) ยังยากที่จะประเมินผลกระทบต่อการยอมรับ Solana ในวงกว้าง

ความเสี่ยงด้านความปลอดภัย เช่น การใช้ Confidential Balances ในกลยุทธ์การหลอกลวง (rug pulls) ถูกกล่าวถึงโดย Scott Hague จาก RugCheck ซึ่งแนะนำให้แอปพลิเคชันในระบบนิเวศระบุโทเค็นที่ใช้ฟีเจอร์นี้อย่างชัดเจน

เปรียบเทียบกับ Confidential Transfers เดิม Confidential Transfers (Token2022, มิถุนายน 2567):
มุ่งเน้นที่การโอนโทเค็นโดยซ่อนจำนวนเงิน

เป็นฟีเจอร์เดี่ยวที่เน้นการโอนเพียงอย่างเดียว

Confidential Balances (เมษายน 2568):
ขยายขอบเขตให้ครอบคลุมการโอน, ค่าธรรมเนียม, การสร้าง และการเผาโทเค็น

เป็นชุดของส่วนขยายที่ทำงานร่วมกันเพื่อให้ความเป็นส่วนตัวที่ครอบคลุมมากขึ้น

เพิ่ม Auditor Keys เพื่อรองรับการตรวจสอบสำหรับสถาบัน

อนาคตของ Confidential Balances การพัฒนา JavaScript ZK Libraries: คาดว่าจะเปิดตัวในปลายปี 2568 ซึ่งจะช่วยให้กระเป๋าเงินและ dApps สามารถรวมฟีเจอร์นี้ได้ง่ายขึ้น ตัวอย่างเช่น ผู้ใช้จะสามารถสร้าง ZK proofs ได้โดยตรงจากกระเป๋าเงินบนมือถือหรือเบราว์เซอร์

การรวมเข้ากับกระเป๋าเงินยอดนิยม: กระเป๋าเงินอย่าง Phantom และ Backpack มีแนวโน้มที่จะเพิ่มการรองรับ Confidential Balances ซึ่งจะทำให้ผู้ใช้ทั่วไปสามารถเข้าถึงฟีเจอร์นี้ได้โดยไม่ต้องมีความรู้ด้านเทคนิค

การใช้งานในวงกว้าง:
ระบบการจ่ายเงินเดือนแบบเป็นส่วนตัว

การโอนเงิน B2B ที่ต้องการความลับ

แอปพลิเคชัน DeFi และแอปผู้บริโภคที่เน้นความเป็นส่วนตัว

Stablecoin ที่ต้องการความเป็นส่วนตัว เช่น โปรเจกต์ของ Agora

สรุป Confidential Balances Token Extensions เป็นก้าวสำคัญของ Solana ในการเพิ่มความเป็นส่วนตัวให้กับบล็อกเชน โดยใช้เทคโนโลยี ZKPs และ homomorphic encryption เพื่อปกป้องข้อมูลธุรกรรม ในขณะที่ยังคงรักษาความเร็วและต้นทุนต่ำที่เป็นจุดเด่นของ Solana ฟีเจอร์นี้ไม่เพียงแต่ตอบโจทย์ผู้ใช้ทั่วไปที่ต้องการความเป็นส่วนตัว แต่ยังดึงดูดสถาบันการเงินด้วยการปฏิบัติตามกฎระเบียบผ่าน Auditor Keys ในอนาคต การพัฒนา JavaScript ZK libraries และการรวมเข้ากับกระเป๋าเงินยอดนิยมจะทำให้ Confidential Balances เข้าถึงได้ง่ายขึ้น ซึ่งอาจผลักดันให้ Solana กลายเป็นแพลตฟอร์มชั้นนำสำหรับทั้งแอปพลิเคชันผู้บริโภคและการใช้งานในระดับองค์กร แหล่งข้อมูล:
โพสต์จาก @solana_devs และ @heliuslabs บน X

บทความจาก BeInCrypto, The Block, CryptoSlate, และ The Defiant

@ c9badfea:610f861a

1. Install Breezy Weather (it's free and open source)
2. Launch the app, tap Add A New Location and search for your city
3. Review the providers for each weather source
4. Optionally, add more locations by tapping the + icon
5. Enjoy the weather updates

ℹ️ To receive notifications for weather alerts, tap ⚙️, then Notifications and enable Notifications Of Severe Weather Alerts

@ 58537364:705b4b85

“พระอาจารย์คะ หนูไม่ได้อะไรนะคะ ก็ในเมื่อพระพุทธศาสนามีแก่นคำสอนอยู่แล้ว ถ้าหนูคิดว่าควรจะลดพวกวัด หรืออะไรต่างๆ ลง นี่เป็นบาปมั้ยคะ?”

“เจริญพร ตอนหนูกินกล้วยนี่กินเปลือกหรือกินผลกล้วย ?” ”กินผลกล้วยค่ะ” “เหรอ…แล้วก่อนจะกินกล้วยหนูต้องปอกก่อนมั้ย ?” เด็กสาวหน้าตาสะอาดสะอ้าน พยักหน้าหงึก~

“ปอกทำไมล่ะ?” “ก็เปลือกมันกินไม่ได้หนิคะ” “อ๋อ…อย่างนั้นเปลือกก็ไม่มีประโยชน์เลยใช่มั้ย?” เธอส่ายหน้า

ผู้เขียนบรรยายต่อ “เพราะจริงๆ แล้วเปลือกก็มีประโยชน์ มันมีไว้เพื่อรักษาผลกล้วยเอาไว้…เปลือกทุเรียน เปลือกขนุนก็เช่นกัน ลองคิดดูสิ ถ้าเปลือกอันไหนปอกยากๆ มันก็มักจะรักษาเนื้อในไว้ได้ดี และเนื้อในก็อร่อยด้วย…”

“…เราจะกินเนื้อข้างใน ต้องก็ไม่สับสนไปกินเปลือก หรือกินแต่เปลือกแล้วทิ้งเนื้อ นี่ก็ไม่ใช่ หน้าที่เราคือการรู้ว่าอะไรคือเปลือก อะไรคือเนื้อ แล้วต้องรู้จักวิธีปอกด้วย”

“พระอาจารย์ยอมรับตามตรงเลยนะว่า ส่วนตัวไม่ได้ชอบการก่อสร้าง การประดับตกแต่ง หรือพิธีกรรมพวกนี้อะไรเท่าไหร่ แต่ก็เข้าใจได้ บางคนชอบทำ เพราะเขาว่ามันมีประโยชน์ ก็ถูกของเขา เราแค่อย่าไปชวนทะเลาะ…”

“…มันเป็นเรื่องที่เราต้องปอกให้เป็น ไม่หลงไปกินเปลือกเสียเอง แต่ก็ต้องค่อยๆ หาจังหวะพาให้เขาเข้าใจและระวังไม่ทิ้งเนื้อในออกไปด้วย…”

…ยกตัวอย่างเช่น ‘การกราบ’ พระอาจารย์ไม่ได้ซีเรียสนะว่าพวกเราจะกราบพระอาจารย์หรือเปล่า ไม่บังคับ”

“…พระอาจารย์อ่านพระสูตรแล้วมาวิเคราะห์ พบว่าในสมัยพุทธกาล ตอนพระพุทธเจ้าแสดงธรรม มีคนเข้ามาฟังเยอะมาก บางคนเข้ามาแล้วกราบ บางคนแค่พนมมือ บางคนไม่กราบ นั่งพรวดเลย บางคนก็เดินผ่านไป ไม่เข้ามาฟังเลยก็มี”

“…ส่วนตอนกลับออกไป ก็มีหลากหลายแบบเช่นกัน เลยจินตนาการว่า บางคนที่ศรัทธามาแล้วยังศรัทธาอยู่ก็มี ฟังแล้วเปลี่ยนไปไม่ศรัทธาก็มี บางคนไม่ศรัทธาก่อนฟังแต่เปลี่ยนตอนหลังก็มี ไม่เปลี่ยนใจก็มี มันแตกต่างหลากหลายมาก นี่ขนาดสมัยพระพุทธเจ้านะ”

“…แต่เราต้องถามว่า “การกราบ” ให้อะไรเรา พระอาจารย์เพิ่งจะได้มากราบก็ตอนบวชเนี่ยแหละ กราบมาตลอด ๑๔ ปี แรกๆ ก็ทำตามๆ ไป”

“…แต่หลังๆ เริ่มเข้าใจ เริ่มเห็นว่าการกราบนี่เป็นการฝึกตนเองให้ลดมานะละทิฏฐิ รู้จักกาลเทศะ อ่อนน้อมถ่อมตน”

“…แล้วตอนที่มีใครมากราบพระอาจารย์ พระอาจารย์อยากจะสอน อยากจะคุยกับเขามากกว่าคนที่ไม่กราบ มันดูเก้ๆ กังๆ ไม่รู้ว่าเขาเป็นยังไง ทำทีนิ่งๆ ไว้ก่อนดีกว่า”

“…แล้วหนูคิดว่าบางคนกราบๆ ไปแบบไม่รู้ความหมาย มีมั้ย?” เด็กน้อยพยักหน้า

“ใช่มั้ย…พระอาจารย์เลยคิดว่า การกราบก็ดี พิธีกรรมก็ดี วัดวาอารามก็ดี ไม่ใช่เนื้อหาสูงสุด ไม่ใช่แก่น แต่มันก็มีความหมาย พาให้เราเข้าถึงประโยชน์ที่สูงสุดที่อยู่ซ่อนในนั้น เป็นหน้าที่ที่เราต้องทำความเข้าใจ หากเราอยากจะเข้าใจมัน”

“พระอาจารย์เชื่อมั่นว่า ศาสนาที่แท้ไม่ได้อยู่ในวัตถุ สิ่งของ เพราะไม่เช่นนั้นแล้ว ‘บูโรพุทโธ’ ที่เป็นศาสนสถานที่ใหญ่ที่สุดในโลก มีเจดีย์ละลานตา จะต้องมีพระ มีชาวพุทธจำนวนมากตามกัน แต่เดี๋ยวนี้เป็นอย่างไรบ้าง? รู้มั้ย?“ เด็กน้อยส่ายหน้า

“…ตอนนี้ เป็นเพียงสถานที่ท่องเที่ยว ไม่มีพระอยู่อาศัยแล้ว”

“…ที่หนูว่าจะลดวัดต่างๆ ลง นี่หนูคิดว่าจะเอาไปทำอะไรเหรอ?” “คืออย่างเอาไปเป็นสวนสาธารณะอย่างเนี่ยน่ะค่ะ”

“ดีนะ…เข้าท่า พระอาจารย์ชอบ คนอื่นจะได้มาใช้กันเยอะๆ มีต้นไม้ มีสัตว์ต่างๆ ด้วย ทุกคนจะได้สบายใจ” เด็กน้อยตาวาว

“แต่เราสามารถทำให้วัดมีต้นไม้เยอะๆ ได้มั้ยล่ะ ทำวัดให้เหมือนสวนสาธารณะไง ไอเดียดีมั้ย?” รอยยิ้มเด็กน้อยผุดขึ้น

“…ซึ่งถึงแม้พระอาจารย์ไม่อยากให้เราติดอยู่ที่วัตถุหรือรูปแบบพิธีกรรมขนาดไหน พระอาจารย์ก็เห็นประโยชน์ของมันอยู่นะ หนูดูนั่นสิ !”

ปลายนิ้วชี้ไปที่ ‘กล่องไม้แกะสลัก’ เด็กๆ ทั้งห้องหันหน้าไปมองเป็นตาเดียว

“…กล่องนี้อาจจะเป็นกล่องไม้ธรรมดาๆ ไม่มีค่าอะไร แต่พอแกะสลักปุ๊บ ดูมีค่าขึ้นมาทันทีเลย ดูแตกต่างจากกล่องอื่นๆ ช่างที่ทำก็ต้องมีฝีมือ มีเวลา ทุ่มเทเอาใจใส่กว่าจะเกิดผลงานเช่นนี้ขึ้น

“…ถ้ามีกล่องไม้หลายๆ กล่อง แล้วจะต้องเลือกเก็บไว้สักหนึ่งอัน กล่องนี้คงเป็นกล่องแรกๆ ที่ถูกเลือกก่อน

“…นี่เรียกว่า ‘คุณค่าของความสวยงาม’ พวกโบสถ์ เจดีย์ สถานที่สวยๆ งามๆ คนก็จะมาดูแลรักษาก่อน ทำความสะอาด เก็บรักษาการใช้งานที่จะเกิดขึ้นภายในอาคารเหล่านั้น พระอาจารย์เดาว่า แรกเริ่มเดิมทีธรรมเนียมนิยมในการสร้างวัดต่างๆ ให้สวยงาม คงเป็นแบบนี้”

“อีกนิดนะ เรื่องบุญหรือบาป ชวนหนูทำความเข้าใจความหมายก่อน บุญ แปลว่า การชำระใจให้สะอาด บาป แปลว่า การทำให้จิตใจตกต่ำ เศร้าหมอง”

“การที่หนูอยากจะทำสวนสาธารณะ นี่บุญหรือบาป?” “บุญค่ะ”

“ถ้าหนูรู้สึกรำคาญ อยากจะทุบวัดให้หมดๆ ไป นี่บุญหรือบาป?” “บาปค่ะ”

“แล้วถ้าหนูกราบด้วยความเข้าใจ อยากจะฝึกตนเองให้อ่อนน้อมถ่อมตน พร้อมรับฟังธรรมะจากพระ นี่บุญหรือบาป?” “บุญค่ะ”

“การที่หนูกราบแบบขอไปที หลงๆ ลืมๆ ทำตามเพื่อนๆ ไป นี่บุญหรือบาป?” เด็กน้อยนิ่ง เหลือบตามองบน

“ยังไม่ชัดใช่มั้ย?” “ค่ะ“ เธอพยักหน้าแรง

“งั้นพระอาจารย์ก็ฝากหนูสังเกต ‘ใจ’ ตัวเองนะ ว่ามันเป็นยังไง บุญหรือบาป สะอาดหรือตกต่ำ ไม่ใช่แค่การกราบ แต่เป็นทุกๆ การกระทำ คำพูด และความคิดเลย”

“นี่พระอาจารย์ พอจะตอบคำถามหนูได้กี่เปอร์เซ็นต์?” “ร้อยเปอร์เซ็นต์ค่ะ” “เหรอ…โอเค ขอบคุณมากค่ะสำหรับคำถาม”

เด็กๆ พากันกราบแล้วเดินออกจากศาลาไป ผู้เขียนอาศัย “ตีเหล็กตอนร้อน” พิจารณาชื่นชมคำถามและคำตอบเมื่อสักครู่

คำถามของเด็กน้อยคนนี้ ไม่ใช่เด็กๆ เลย คำถามเธอเป็น ‘ผู้ใหญ่’ มากกว่าผู้ใหญ่หลายคนที่เคยถามมาเสียอีก

มันทั้งความคมคาย ละเอียดและมีชั้นเชิง น้ำเสียงชัดเจน มั่นใจ เลือกแสดงออกอย่างกล้าหาญพร้อมไปกับเจือความนอบน้อมอยู่ในที ถามได้ตรงประเด็น เกิดประโยชน์ สร้างรอยหยักในสมองให้ทั้งผู้ถูกถามและผู้ร่วมฟัง

ระหว่างฟัง เธอมองหน้าและคิดตาม มีปฏิกิริยาตอบสนอง ช่วยให้เกิดการร่วมเรียนรู้ไปด้วยกัน เป็นผู้ฟังที่ดีไม่ชัดจังหวะ และที่สำคัญรอยยิ้มและแววตาของเธอได้กระจายไปให้กำลังใจเพื่อนๆ ในห้องด้วย

และนี่ มันทำให้ผู้ตอบ รู้สึกดี ภูมิใจที่ได้มานั่งอยู่ตรงนี้ ในวันนี้ เวลานี้

ดีใจจริงๆ ที่ยังมีเด็กที่มีจิตใจที่งดงาม คิดถึงธรรมชาติ และคิดทำประโยชน์สุขให้ผู้อื่นอยู่ แถมเธอยังรู้และสนใจใน “พุทธะ” ที่เป็นแก่นสารสาระที่แท้จริงอีกด้วย

“มันน่าภูมิใจจริงๆ ที่ได้รับรู้ว่าธรรมะกำลังเคลื่อนไปสู่คนรุ่นหลัง จริงมั้ยครับ?”

ผู้เขียนไม่ได้ถามใคร ได้แต่หันไปมองรูปปั้นหินอ่อนลักษณะคล้ายคนที่วางไว้ข้างหลัง น้อมระลึกถึงคุณของพระพุทธองค์ ผู้เป็นบรมครู ไม่เสื่อมคลาย

อาศรมขันติสาร บ้านไม้ที่เขาเรียกกุฏิ ๑๕ มิถุนายน ๒๕๖๖ แหล่งที่มา #Phramaha Fookij Jutipanyo

@ 9223d2fa:b57e3de7

15,021 steps

@ 502ab02a:a2860397

วันหนึ่งเฮียนั่งอ่านบทความที่ชื่อว่า “Lactose, we need to talk” จากเว็บไซต์ของบริษัท Formo ผู้ผลิตชีสที่บอกว่า “ไม่ต้องมีวัว ก็อร่อยได้” ด้วยเทคโนโลยีหมักจุลินทรีย์อัจฉริยะจากเยอรมนี ที่เราเคยคุยเรื่องนี้กันไปแล้ว มันฟังดูเหมือนจะเป็นนวัตกรรมสุดเจ๋งที่เป็นมิตรกับทั้งโลกและกระเพาะ แต่พอเฮียไล่อ่านลึกลงไปเรื่อย ๆ กลับเจอกลยุทธ์ทางการตลาดที่ชวนให้ขมวดคิ้วไม่แพ้ชีสที่กินแล้วลิ้นฝาด ขอใส่ไอคอนการ์ตูนไว้หน่อยนะครับ จะได้ไม่ลายตา เพราะเราจะแบ่งช่วงมาวิเคราะห์กันเป็นข้อๆ

🍶 บทความของ Formo เปิดประโยคด้วยการตั้งคำถามถึง “การดื่มนมจากสัตว์ต่างสายพันธุ์” พร้อมยกประเด็นเรื่อง Lactose Intolerance ว่าเป็นสิ่งผิดปกติที่คนเรายังดื่มนมทั้งที่ร่างกายคนส่วนใหญ่ (โดยเฉพาะชาวเอเชียและแอฟริกัน) ไม่มีเอนไซม์ย่อยแลคโตสในวัยผู้ใหญ่

ฟังผ่าน ๆ ดูน่าเชื่อ แต่อย่าลืมว่า แลคโตสไม่ได้อยู่ในชีสทุกชนิด และหลายคนที่แพ้นมกลับกินชีสแท้ ๆ จากวัวได้สบายมาก โดยเฉพาะชีสหมักระยะยาว เช่น พาร์เมซาน เชดดาร์ หรือกูด้า ที่แลคโตสแทบเป็นศูนย์ ซึ่งต่างจากชีสทางเลือกที่ผลิตด้วยกระบวนการเร่ง ที่ไม่ได้หมักตามธรรมชาติ

ดังนั้น วัวไม่ผิด แค่ถูกพูดถึงในบริบทที่เสียเปรียบ การกล่าวหานมวัวด้วยข้อมูลเรื่อง lactose intolerance โดยไม่พูดถึงชีส aged ที่ไม่มีแลคโตสเลย เป็นการจงใจเบี่ยงข้อมูลเพื่อสร้างอารมณ์ด้านลบต่อ dairy ทั้งระบบ

🧬Formo บอกว่า คนที่ย่อยแลคโตสได้ในวัยผู้ใหญ่คือ “ผู้กลายพันธุ์” เพราะธรรมชาติไม่ตั้งใจให้เราดื่มนมหลังหย่านม ฟังดูเหมือนเน้นธรรมชาติ แต่เฮียอยากถามว่า “ถ้าอย่างนั้นการสวมแว่น การกินวิตามิน การตั้งไฟหุงข้าว คือการฝืนธรรมชาติหมดเลยหรือเปล่า?” หรือจะหนักกว่านั้น ให้ย้ำไปเลยไหมว่า การกินวิตามินซี คือการทรยศต่อวิวัฒนาการ เพราะในยุคดึกดำบรรพ์มนุษย์เคยสังเคราะห์วิตามินซีได้เอง ก่อนที่ความสามารถนี้จะสูญสลายไปเพราะร่างกายเลือกใช้ ยูริก ที่มีประสิทธิภาพกว่า ดังนั้น การมองยีนที่วิวัฒนาการเพื่อย่อยแลคโตสเป็น “กลายพันธุ์ผิดธรรมชาติ” นั้นย้อนแย้งกับหลักการวิวัฒนาการเอง “ยีนย่อยแลคโตส” ไม่ใช่ความผิดปกติ

🥬 ในบทความยังแนะนำว่า เราสามารถได้แคลเซียมจากคะน้า บรอกโคลี และเต้าหู้ โดยไม่ต้องพึ่งนมวัว เฮียอยากให้ใจเย็นแล้วคิดแบบไม่อคติ จริงอยู่ ผักพวกนี้มีแคลเซียม แต่ปริมาณที่กินต่อครั้ง กินง่าย และการดูดซึม (Bioavailability) แตกต่างกันมาก แถมผักใบเขียวพวกนี้ยังมี oxalate สูง ซึ่งไปจับกับแคลเซียมแล้วร่างกายดูดซึมไม่ได้ นี่ยังไม่พูดถึงว่าเต้าหู้ในบทความเป็นแบบเต้าหู้แข็งที่ทำจากแคลเซียมซัลเฟต ซึ่งเป็นแคลเซียมสังเคราะห์ ไม่ใช่แหล่งแร่ธาตุตามธรรมชาติแบบในนมวัวอยู่ดี การเปรียบเทียบแคลเซียมจากผัก ก็ไม่ต่างกับการเปรียบเทียบกล้วยกับปลา มันคนละเรื่องกัน

💔 ชูเรื่องสิว หัวใจ มะเร็ง แบบไม่มีบริบท Formo ยังโยงว่าการดื่มนมวัวสัมพันธ์กับสิว ปัญหาผิว โรคหัวใจ ไปจนถึงมะเร็งบางชนิด ซึ่งเป็นข้อมูลที่เคยถูกพูดถึงในงานวิจัยบางกลุ่ม แต่ ไม่มีฉันทามติทางวิทยาศาสตร์ชัดเจน และส่วนใหญ่ปัจจัยที่เกี่ยวข้องมักจะเป็นอาหารแปรรูป น้ำตาลสูง หรืออาหาร ultra-processed dairy ไม่ใช่นมดิบหรือชีสแท้จากฟาร์มจริง

🧀 แล้วชีสจาก Formo มีดีจริงรึเปล่า ก็ต้องยอมรับว่าเทคโนโลยี precision fermentation ที่ใช้เชื้อรา (เช่น Aspergillus oryzae) ผลิตโปรตีนคล้ายเคซีนของ Formo นั้นล้ำและน่าสนใจในแง่วิทยาศาสตร์ แต่ในแง่ ความสมบูรณ์ทางโภชนาการและความใกล้ชิดธรรมชาติ ยังห่างจากชีสแท้ที่เกิดจากนมและจุลินทรีย์ตามธรรมชาติแบบหลายช่วงตัว ชีสแท้ ๆ มีจุลินทรีย์โพรไบโอติกส์ กรดไขมันสายสั้น และวิตามินจากหญ้า เช่น K2 ที่เกิดจากวัวที่เลี้ยงด้วย grass-fed ซึ่งทั้งหมดนี้ Formo ยังเลียนแบบไม่ได้ เทคโนโลยีชีสไร้วัวอาจดูสะอาดและควบคุมได้ดีในห้องแล็บ แต่ยังไม่ใช่ "อาหารตามธรรมชาติ" ที่ร่างกายรู้จักมาตลอดวิวัฒนาการ

Formo ใช้บทความ “Lactose, we need to talk” เป็นเหมือนการ “ตั้งวงซุบซิบนินทาวัว” อย่างมีชั้นเชิง ด้วยการเอาข้อเท็จจริงมาครึ่งหนึ่ง แล้วผสมกลิ่นอารมณ์และความรู้สึกผิดเข้าไปอีกครึ่งหนึ่ง จนกลายเป็นการเล่าเรื่องที่ดูจริงใจแต่ซ่อนความตั้งใจขายของอยู่ข้างใน

เฮียไม่มีสิทธิ์บอกว่า Formo ดีหรือไม่ดีนะครับ แม้นวัตกรรมแบบนี้อาจมีที่ยืนในโลกอนาคต ไม่ว่าเราจะเลือกได้หรือไม่ได้ก็ตาม แต่ในปัจจุบันในฐานะผู้บริโภค เราควรฝึกการมองตลาดด้วยสมองและสัญชาตญาณ ไม่ใช่แค่ตามกระแสที่โจมตีวัวในขณะที่ยกย่องแล็บ

โลกทุกวันนี้มักใช้วิธีนี้เช่นกันครับ มันเป็นวิธีเดิมๆ ที่ได้ผลเสมอ ดังนั้นปัญหาจึงไม่ได้อยู่ที่ว่าพวกเขาจะพูดด้านเดียวบ่อยแค่ไหน เพราะจุดประสงค์เขาคืออยากให้เราเชื่อ ปัญหาจึงอยู่ที่พวกเราต่างหาก ว่าสะสมความรู้ให้เพียงพอกับการรับมือการใช้สื่อ จากคนบางคนได้อย่างมีภูมิคุ้มกันแค่ไหน เพราะเกมส์นี้ก็ยังคงต้องดำเนินต่อไปจนกว่าการครอบครองตลาดจะสมบูรณ์ครับ ดังนั้น information attack ก็ยังคงดำเนินต่อไป ไม่ว่าจะด้านสารอาหาร การรักโลก หรือ สิ่งที่ทำให้หนักใจเสมอ แล้วมีความกดดันอย่างสูงนั่นคือ การลงมาเล่นด้าน จริยธรรม

คำถามที่สำคัญเหนือสิ่งใดคือ ทางรอดคืออะไร

ผมแนบต้นฉบับบทความนั้นมาให้ด้วยครับ ต้องยอมรับครับว่าเขียนได้ดีเลยและน่าคล้อยตามมากๆ อ่อ อ่านแล้วคุ้นๆไหมครับ ที่เฮียเคยเตือนว่า อย่าไปตั้งให้นมเป็นอาหารเทพนัก หลายๆส่วนระหว่างบรรทัด ก็ใช่ว่าจะไม่จริงไปเสียทั้งหมดนะครับ แค่บริบทโดยรวม มัน mislead ไปหน่อย

Lactose, we need to talk: The drama behind dairy’s hidden sugar

Cue the violins—it’s the classic love story with a tragic twist: us and dairy. We crave it, we drizzle it, we melt it, we scoop it. But hidden beneath that creamy, dreamy goodness? A troublemaker called lactose.

It might sound harmless, but for a lot of us, lactose is the culprit behind dairy’s not-so-pleasant side effects. In fact, the majority of the world’s population struggles to digest it properly.

So why do we keep chugging cow’s milk like it’s the elixir of life? And how did dairy become such a staple in our diets?

Grab your favorite cheese alternative (might we suggest Frischhain?) and join us for a deep dive into the world of lactose—what it is, why it matters, and how we are stepping in with our animal-free cheese to save the day.

“In a way, being able to chug a glass of milk without consequences is actually a genetic anomaly—one that we pretty much engineered ourselves over thousands of years.” The inside scoop: What’s LActose? Let’s start with the basics. Lactose is the natural sugar found in dairy milk—a built-in sweetener, if you will. But here’s the twist: your body needs a special enzyme called lactase to break it down. Without enough lactase, lactose turns into the life of the digestion-party you didn’t RSVP to: bloating, cramps, and a whole lot of regret.

As infants, our bodies produce plenty of lactase to digest breast milk. But for most of us, that enzyme naturally switches off once we grow into adulthood. In fact, until just a few thousand years ago, lactose intolerance (or “lactase nonpersistence”) was the norm for all adults.

Lactose Tolerance: A genetic Mutation Still today, nearly 70% of the global population are actually lactose intolerant—so, a heck of a lot of people. In certain regions, like East Asia and Africa, that number shoots up to almost 100%. But then, there’s a select few of us who can drink dairy milk without any drama. How’s that possible?

Well, here’s where it gets interesting. The ability to digest lactose as adults—also known as “lactase persistence”—isn’t evenly spread across the globe. Instead, it’s much more common in certain populations—specifically, those with a long history of dairying. Over 10,000 years ago, some humans began herding cows and drinking their milk, eventually triggering a genetic mutation that allowed them to keep producing lactase into adulthood. This trait is especially common in Northern Europe, for instance in Scandinavia and the Netherlands, where dairy farming has been a way of life for millennia.

It may sound weird, but essentially, some populations forced their own evolution by consuming a whole lot of dairy. That’s right. In a way, being able to chug a glass of milk without consequences is actually a genetic anomaly—one that we pretty much engineered ourselves over thousands of years.

The Dairy dilemma: why drink milk from cows? When you really stop and think about it, the need for this genetic mutation kind of makes sense—because, well, we’re not baby cows.

Just like human breast milk is designed to nourish human babies, cow’s milk is specifically made to take a tiny calf and turn it into a full-grown, 500-kilo cow—fast. It’s packed with nutrients meant to help calves double their birth weight in just a couple of months and pack on hundreds of kilos in their first year.

And yet, here we are, well past weaning age, still reaching for a glass of milk—and not just any milk, but milk from an entirely different species. Yeah… kinda weird, huh?

Wait… Do we even need Dairy milk? Remember those food pyramids we all grew up with—the ones that taught us that milk = calcium = strong bones? Well, here’s the interesting part: while we’ve been led to believe that dairy is the ultimate source of calcium, we can actually absorb up to twice as much calcium from leafy greens like kale and bok choy or from broccoli than from milk. Plus, other plant-based sources like firm tofu, fortified plant milks, and fortified juices have plenty of calcium, too.

And here’s the real kicker: more milk doesn’t always mean stronger bones. In fact, several recent studies suggest that high dairy consumption may actually increase the risk of fractures—especially in women. Who saw that coming?

Oh, and while we were all chugging milk to “build strong bones,” no one mentioned the extra ingredients tagging along—cholesterol, antibiotics, growth hormones… and who knows what else.

Some not-so-lovely side effects Alright, let’s get real for a moment. Dairy isn’t just a digestion bummer for many—it can be linked to serious health risks:

Heart Disease & High Cholesterol: Dairy is loaded with saturated fat, contributing to heart disease, type 2 diabetes, and even Alzheimer’s. Increased Cancer Risk: High dairy intake has been tied to higher risks of liver, breast, ovarian, and prostate cancers. Skin Woes: Acne, eczema, and premature aging can be unwelcome side effects of dairy consumption. Dairy has been marketed as a universal health food for decades, yet its consumption patterns have been shaped more by industry influence than genuine nutritional necessity. Lactose intolerance isn’t a niche issue—it’s a reminder that our dietary norms are far from one-size-fits-all.

Beyond lactose: The ripple effects of dairy But avoiding dairy isn’t just about avoiding an upset stomach—it’s about the planet and the animals, too. Dairy farming uses a staggering amount of water and land, and the industry is a huge contributor to greenhouse gas emissions. Not to mention, billions of cows suffer day in, day out, just so we can drink their milk.

And, while we’re at it, let’s bust a myth real quick. That comforting little story about how somehow, we’re “doing cows a favor” by milking them constantly—because otherwise, they’d explode or something? Well…that’s not exactly how it works. Like humans, cows don’t just produce milk on command. They only lactate after giving birth, and in the dairy industry, that’s usually after forcible artificial insemination. Mother and baby are separated almost immediately, and the male calves? They’re either sent to the veal industry or killed right away as surplus.

Cows aren’t built to be milked non-stop, and the constant milking can cause serious health problems, like mastitis (a painful udder infection), lameness, and other injuries.

So yeah—not exactly the family-friendly scenes you might imagine.

“Our mission goes beyond creating tasty alternatives—we’re envisioning a future where indulgence doesn’t come at the expense of animals or the planet.” The frischhain twist: animal-free, lactose-free, problem-free Let’s face it: traditional dairy has a lot of baggage. But breaking up with lactose doesn’t mean giving up on cheese*alternatives. That’s where we come in.

Our animal-free cheese is crafted without cows, using cutting-edge microfermentation to produce Koji protein—closely resembling traditional whey proteins. The result? Delicious cheese*alternatives that’s better for your tummy, your health, and the planet.

No more bloating. No more stomach aches. Just cheesy*alternative goodness—guilt-free.

What’s more, each pack of our cream cheese alternative Frischhain packs 10.9g of protein, saves 1.2kg of CO2 emissions, and uses far less water and land. If that’s not reason enough to give it a go, we’re not sure what is!

why cutting down on dairy is a win for everyone Look, even if you’re not lactose intolerant, switching to animal-free dairy has major perks:

Happy Digestion: Dairy-free options make digestion smoother and help prevent bloating, discomfort, and even energy crashes. Better Skin & Hormones: Going dairy-free can improve skin clarity, reduce inflammation, and balance hormones. Planet-Friendly: Ditching dairy helps reduce excessive water use, land destruction, and greenhouse gas emissions. It’s an easy way to reduce your carbon footprint. Cruelty-Free: Supporting dairy alternatives means less harm to animals, especially the billions of cows in factory farms the future of dairy: diverse, delicious, and dairy-free One of the most exciting aspects of shifting away from traditional dairy is the sheer diversity of alternatives. From fermented nut cheeses to innovative proteins made with micro fermentation, the industry is moving beyond simple substitutions and into entirely new taste and texture experiences. Lactose-free options have never been more delicious or more readily available. And the best part? They’re made for humans, not cows.

Our mission goes beyond creating tasty alternatives—we’re envisioning a future where indulgence doesn’t come at the expense of animals or the planet. So, whether you’re lactose-intolerant, eco-conscious, or just obsessed with really good cheesealternatives, why not give our cow-free cheesealternative a try? The future of dairy is here—and it’s deliciously dairy-free.

#pirateketo #กูต้องรู้มั๊ย #ม้วนหางสิลูก #siamstr

@ 609f186c:0aa4e8af

Google says that Android 16 is slated to feature an optional high security mode. Cool.

Advanced Protection has a bunch of requested features that address the kinds of threats we worry about.

It's the kind of 'turn this one thing on if you face elevated risk' that we've been asking for from Google.

And likely reflects some learning after Google watched Apple 's Lockdown Mode play out. I see a lot of value in this..

Here are some features I'm excited to see play out:

The Intrusion Logging feature is interesting & is going to impose substantial cost on attackers trying to hide evidence of exploitation. Logs get e2ee encrypted into the cloud. This one is spicy.

The Offline Lock, Inactivity Reboot & USB protection will frustrate non-consensual attempts to physically grab device data.

Memory Tagging Extension is going to make a lot of attack & exploitation categories harder.

2G Network Protection & disabling Auto-connect to insecure networks are going to address categories of threat from things like IMSI catchers & hostile WiFi.

I'm curious about some other features such as:

Spam & Scam detection: Google messages feature that suggests message content awareness and some kind of scanning.

Scam detection for Phone by Google is interesting & coming later. The way it is described suggests phone conversation awareness. This also addresses a different category of threat than the stuff above. I can see it addressing a whole category of bad things that regular users (& high risk ones too!) face. Will be curious how privacy is addressed or if this done purely locally. Getting messy: Friction points? I see Google thinking these through, but I'm going to add a potential concern: what will users do when they encounter friction? Will they turn this off & forget to re-enable? We've seen users turn off iOS Lockdown Mode when they run into friction for specific websites or, say, legacy WiFi. They then forget to turn it back on. And stay vulnerable.

Bottom line: users disabling Apple's Lockdown Mode for a temporary thing & leaving it off because they forget to turn it on happens a lot. This is a serious % of users in my experience...

And should be factored into design decisions for similar modes. I feel like a good balance is a 'snooze button' or equivalent so that users can disable all/some features for a brief few minute period to do something they need to do, and then auto re-enable.

Winding up:

I'm excited to see how Android Advanced Protection plays with high risk users' experiences. I'm also super curious whether the spam/scam detection features may also be helpful to more vulnerable users (think: aging seniors)...

Niche but important:

Some users, esp. those that migrated to security & privacy-focused Android distros because of because of the absence of such a feature are clear candidates for it... But they may also voice privacy concerns around some of the screening features. Clear communication from the Google Security / Android team will be key here.

@ f85b9c2c:d190bcff

My secret to making money while the market is crashing. .

Hey there! I’m just an average person who stumbled into the wild world of cryptocurrency a few years back. Like most people, I’ve seen the ups and downs—those euphoric highs when Bitcoin hits a new all-time high and the gut-wrenching lows when the market crashes and everyone panics. But here’s the thing: I’ve figured out a way to make money even when the charts are bleeding red. Today, I’m spilling my secret on how I turn crypto crashes into cash. Let's dive in!

Why Market Crashes Don’t Scare Me Anymore. When I first started in crypto, a market crash would send me into a spiral. I’d watch my portfolio shrink and feel like I’d made a huge mistake. But over time, I realized something: crashes are just part of the game. They’re not the end—they’re an opportunity. The trick is shifting your mindset. Instead of seeing a crash as a loss, I now see it as a sale. Prices drop, panic sets in, and that’s when I get to work. Here’s how I do it.

Here’s my secret technique. 1.Buying the Dip: My Go-To Move: You’ve probably heard the phrase “buy low, sell high.” It sounds simple, but it’s my bread and butter during a crash. When the market tanks, I don’t run away—I lean in. I keep some cash (or stablecoins like USDT) ready on the sidelines for these moments. When I see a solid project—like Ethereum, Solana, or even some smaller altcoins I’ve researched—drop 30%, 50%, or more, I scoop it up. For example, during the last big crash, I grabbed some ETH at a price I hadn’t seen in months. A few weeks later, when the market bounced back, I sold a chunk of it for a tidy profit. The key? Patience and knowing what I’m buying. I don’t just throw money at random coins—I stick to projects with strong fundamentals that I believe will recover.

2.Staking: Earning While I Wait: Here’s where my secret really shines: staking. When the market crashes, I don’t just sit on my coins and hope for the best. I put them to work. Staking is like earning interest on your crypto—you lock it up in a wallet or platform, and you get rewarded with more coins over time. During a downturn, I stake coins like Cardano (ADA) or Polkadot (DOT) on platforms I trust. The beauty is, even if the price is low, I’m still earning extra tokens. By the time the market recovers, I’ve got more coins than I started with, plus the price is climbing. It’s like getting paid to wait out the storm. Last crash, ascended to the top of the food chain, and I’m loving it.

3.Selling High: Timing Is Everything: Buying low is only half the equation—I also know when to sell. I don’t get greedy. When a coin I’ve staked or bought cheap starts pumping after a crash, I take profits. I don’t wait for the “moon” because I’ve learned the hard way that crypto can turn on a dime. My rule? If I’ve doubled my money or hit a target I set, I sell a portion and keep the rest for the long haul. It’s a balance—cash in some gains but stay in the game.

My Secret Sauce: Staying Calm: The real secret isn’t just the strategies—it’s me. I don’t panic. I don’t FOMO into hype. I stick to my plan, do my homework, and tune out the noise. Crypto is emotional, but I’ve trained myself to think long-term. Crashes don’t last forever, and I’ve seen enough cycles to know the market always bounces back. That’s how I make money while everyone else is losing their minds.

My Final Thoughts Making money in crypto during a crash isn’t magic—it’s about preparation, patience, and playing smart. I buy when others sell, stake to grow my stash, and sell when the time’s right. It’s worked for me, and I’m still learning every day. So next time the market crashes, don’t freak out—see it as your chance to cash in.

@ 266815e0:6cd408a5

Streams are the key to nostr

Loading events from a nostr relay is probably the most inconsistent way of loading data I've had to work with, and that's only loading from a single relay. the problem gets exponentially more complicated once you try to load events from multiple relays

Unlike HTTP nostr does not have a simple flow with timeouts built in. events are sent back one at a time and can fail at any point or have massive (10s) gaps between them

The key is to use streams. something that starts, emits any number of results, then maybe errors or completes. luckily it just so happens that JavaScript / TypeScript has a great observable stream library called RxJS

What is an observable

An Observable in RxJS is stream a of data that are initialized lazily, which means the stream is inactive and not running until something subscribes to it

```ts let stream = new Observable((observer) => { observer.next(1) observer.next(2) observer.next(3) observer.complete() })

// The stream method isn't run until its subscribed to stream.subscribe(v => console.log(v)) ```

This is super powerful and perfect for nostr because it means we don't need to manage the life-cycle of the stream. it will run when something subscribes to it and stop when unsubscribed.

Its helpful to think of this as "pulling" data. once we have created an observable we can request the data from it at any point in the future.

Pulling data from relays

We can use the lazy nature of observables to only start fetching events from a nostr relay when we need them

For example we can create an observable that will load kind 1 events from the damus relay and stream them back as they are returned from the relay

```typescript let req = new Observable((observer) => { // Create a new websocket connection when the observable is start let ws = new WebSocket('wss://relay.damus.io')

ws.onopen = () => { // Start a REQ ws.send(JSON.stringify(['REQ', 'test', {kinds: [1], limit: 20}])) }

ws.onmessage = (event) => { let message = JSON.parse(event.data) // Get the event from the message and pass it along to the subscribers if(message[0] === 'EVENT') observer.next(message[1]) }

// Cleanup subscription return () => { ws.send(JSON.stringify(['CLOSE', 'test'])) ws.close() } }) ```

But creating the observable wont do anything. we need to subscribe to it to get any events.

ts let sub = req.subscribe(event => { console.log('we got an event' event) })

Cool now we are pulling events from a relay. once we are done we can stop listening to it by unsubscribing from it

ts sub.unsubscribe()

This will call the cleanup method on the observable, which in turn closes the connection to the relay.

Hopefully you can see how this work, we don't have any open, connect, or disconnect methods. we simply subscribe to a stream of events and it handles all the messy logic of connecting to a relay

Composing and chaining observables

I've shown you how we can create a simple stream of events from a relay, but what if we want to pull from two relays?

Easy, lets make the previous example into a function that takes a relay URL

```ts function getNoteFromRelay(relay: string){ return new Observable((observer) => { let ws = new WebSocket(relay)

// ...rest of the observable...

}) } ```

Then we can "merge" two of these observables into a single observable using the merge method from RxJS

The merge method will create a single observable that subscribes to both upstream observables and sends all the events back. Think of it as pulling events from both relays at once

```ts import { merge } from 'rxjs'

const notes = merge( getNoteFromRelay('wss://relay.damus.io'), getNoteFromRelay('wss://nos.lol') )

// Subscribe to the observable to start getting data from it const sub = notes.subscribe(event => { console.log(event) })

// later unsubscribe setTimeout(() => { sub.unsubscribe() }, 10_000) ```

But now we have a problem, because we are pulling events from two relays we are getting duplicate events. to solve this we can use the .pipe method and the distinct operator from RxJS to modify our single observable to only return one version of each event

The .pipe method will create a chain of observables that will each subscribe to the previous one and modify the returned values in some way

The distinct operator takes a method that returns a unique identifier and filters out any duplicate values

```ts import { merge, distinct } from 'rxjs'

const notes = merge( getNoteFromRelay('wss://relay.damus.io'), getNoteFromRelay('wss://nos.lol') ).pipe( // filter out events we have seen before based on the event id distinct(event => event.id) ) ```

Now we have an observable that when subscribed to will connect to two relays and return a stream of events without duplicates...

As you can see things can start getting complicated fast. but its also very powerful because we aren't managing any life-cycle code, we just subscribe and unsubscribe from an observable

Taking it to an extreme

Hopefully at this point you can see how powerful this is, we can think of almost any data loading pattern as a series of observables that pull data from upstream observables and stream it back to the original subscriber.

Here is a quick sketch of what it could look like to load user profiles. each node is an observable that "pulls" data from its child node ending with the "connect websocket" or "load from database" nodes which do the work of making a relay connection

Conclusion

All this might seem pretty simple and straight forward, but its been a long six month of learning for me. I've had to completely rethink how data and nostr events should be handled in a client and how to avoid screwing up and shooting myself in the foot with these powerful tools.

If you want to give RxJS a try I would encourage you to checkout the nostr sdk I've been building called applesauce

Its uses RxJS for pretty much everything and has the simplest and most flexible relay connection API I've seen so far (mainly no life-cycle management)

@ 67e9dd72:b9d59ce7

There’s a certain elegance to outliving your enemies. Not the cinematic kind, with poisoned cigars or cunning plots, but the quieter, more refined triumph of still being around when everyone who ever underestimated you has long since retired, expired, or become inexplicably fond of sudoku. It’s a victory without confetti. You simply keep showing up, well-dressed and unimpressed.

![image](https://static.wixstatic.com/media/29b7a8_22d7accec0df461aa0dcbcb5c10b1af5~mv2.png/v1/fill/w_1480,h_1480,al_c,q_95,usm_0.66_1.00_0.01,enc_avif,quality_auto/29b7a8_22d7accec0df461aa0dcbcb5c10b1af5~mv2.png

Our culture, with its short memory and shorter attention span, tends to applaud longevity the way one might cheer a particularly stubborn houseplant. We admire it without quite knowing what to do with it. The 100-year-old is both a relic and a marvel, treated with the same combination of awe and condescension as a rotary phone that still works. Everyone wants to know their secret. Few want to sit through the whole story. You, with your apps and your probiotics, are terribly impressed with yourself. They, having seen the world collapse and reboot twice before lunch, are not.

But the story is precisely the point. People who live one hundred years, unbowed, haven’t just survived; they’ve accumulated. Not just wrinkles or regrets, but time - real, textured time. Empires fade, music changes key, and a dozen generations believe they’ve discovered something new, only to be gently reminded that no, that too has been done, probably in better shoes. Society, ever the fidgety child, can’t quite decide whether to venerate or gently ignore its centenarians. Yet the centenarian doesn’t need to be wise or witty. They’ve simply borne witness, which in this noisy world is radical enough.

I was reminded of all this recently at the 100th birthday of a dear friend, a second father really. It wasn’t a grand affair, but it was exquisite in the way truly rare things often are. There was a quiet resilience in the room, a kind of grace that doesn’t ask for applause. Watching someone you care about cross the threshold into a second century - still sharp, still unmistakably themselves - isn’t just inspiring; it’s grounding.

Cozy room with a vintage armchair and side table. Open book and shoes on wooden floor. Sunlight filters through a window, creating a warm atmosphere.

And so, in their honor, this week’s post is a tribute to a few of those remarkable individuals who not only made it to the triple digits but managed to remain, somehow, defiantly themselves all the way there.

Bob Hope (1903 – 2003)

Bob Hope may not be a household name anymore, but for much of the 20th century, he was practically a part of everyone’s household. Born in 1903, he became the blueprint for the modern entertainer: part comedian, part actor, part relentless emcee of the American psyche.

Man - Bob Hope - in a checkered suit and striped tie smiles in a black and white photo. Blurred foliage in the background.

Before stand-up was a career path and before anyone thought to put jokes on late-night television, Hope was crisscrossing the globe with a microphone in one hand and a golf club in the other, cracking wise for movie stars, eleven presidents, and countless thousands of homesick soldiers. He wasn’t just famous - he was a part of the family. Your grandparents didn’t need to like comedy to know who Bob Hope was. He was baked into the cultural cake.

But what makes him worthy of this list isn’t just his longevity - though making it to 100 with your timing intact is no small feat. It’s that he stayed Bob Hope the whole time. He managed to remain a household name through every major technological shift from vaudeville to cable. Always with the same self-deprecating grin, the same deadpan delivery, the same tireless drive to entertain, whether on a dusty military base, golf club in hand, or a glitzy awards stage.

A man on stage - Bob Hope - in front of a large crowd of soldiers, some holding "BOB" signs. The mood is lively, with soldiers clapping and smiling.

In a business that burns through personalities like kindling, Hope managed to stay relevant without ever pretending to be something he wasn’t. He adapted, yes - but he never shape-shifted. And that’s no punchline; that’s staying power.

David Attenborough (Honorable Mention 1926 - )

Sir David Attenborough hasn’t just lived for nearly a century - he’s narrated it.

Elderly man in a blue suit - David Attenborough - smiles softly outdoors with blurred green background. He has white hair and wears a white shirt, conveying warmth.

Born in 1926, he’s now pushing the hundred mark with the same quiet intensity and clipped eloquence that made "Planet Earth" a phrase we all say with reverence. For decades, Attenborough has been the voice in our heads while we watch iguanas outrun snakes or bioluminescent squid flash their Morse code in the abyss. But beyond the velvet tones and impeccable suits, there’s something more enduring: a man who has remained unflinchingly curious in a world that increasingly isn’t. While others have shouted into the void, Attenborough has whispered, and when he whispers, we listened.

What makes him extraordinary isn’t just the longevity - it’s the fact that he’s never softened his message to suit the moment. In his nineties, when most people are congratulated for remembering their Wi-Fi password, Attenborough was delivering urgent speeches at climate summits and lending gravitas to a collapsing ecosystem. He has aged, yes, but never aged out. His moral clarity, his scientific reverence, and his profound respect for the natural world have never been dulled by time. If anything, they've sharpened.

Elderly man - David Attenborough - seated on a wooden chair with arms crossed, wearing a gray sweater against a dark background. Calm, contemplative expression.

Sir David may be approaching 100, but he's still out there - gently scolding us, brilliantly informing us, and above all, remaining unmistakably, irreplaceably himself.

Fauja Singh (1911 - )

Fauja Singh didn’t just reach 100 - he ran there.

Elderly man - Fauja Singh - jogging on a grassy hill, wearing a yellow turban and sportswear. City skyline and lush greenery in the background. Calm mood.

Born in 1911 in British India, he took up competitive marathon running in his 80s, which is roughly the age most people start describing trips to the mailbox as “exercise.” At 100, he completed the Toronto Waterfront Marathon, becoming the first centenarian to do so. He wasn’t running for medals or money or anyone’s approval - he was running because his legs still said yes. In a culture obsessed with youth and speed, Singh offered something quietly radical: the image of an old man moving forward, steadily, joyfully, and entirely on his own terms.

But what truly sets Fauja Singh apart isn't just the records - though those are impressive - but the gentleness with which he carried them. Soft-spoken, devoutly Sikh, and famously modest, he turned down sponsorships that conflicted with his values and credited his endurance to simple living and a vegetarian diet. No drama, no bravado - just resolve in motion.

Elderly man - Fauja Singh - with a long beard and dark turban smiling, outdoors near a track field. Background shows trees and houses, soft sunset lighting.

While the world sprinted around him in search of the next thing, Singh – who is still with us at 114 - kept his pace and kept his faith. He didn’t just defy age - he ignored it. And in doing so, he reminds us that time is less an enemy to be conquered than a companion to be outwalked, one calm mile at a time.

Henry Allingham (1896 – 2009)

Henry Allingham lived to be 113, which is remarkable enough - but what makes him truly unforgettable is how he carried those years. Born in 1896, he lived through both World Wars, the sinking of the Titanic, the moon landing, and the invention of sliced bread - literally. A founding member of the Royal Air Force and one of the last surviving veterans of World War I, Allingham wasn’t just a man from another time; he was a walking archive of it.

Elderly man - Henry Allingham - smiling with a certificate showing military service details, birth and death dates, and text "The last founding member of the Royal Air Force."

When asked about the secret to his longevity, he famously answered: "Cigarettes, whisky, and wild women." Which may not hold up in a medical journal, but certainly qualifies as staying defiantly oneself.

But beneath the cheeky quotes was someone deeply committed to remembrance. In his later years, Allingham didn’t retreat into private comfort - he leaned in. He spent his 100’s traveling, speaking, and bearing witness for those who no longer could. He wore his medals not as decorations, but as responsibilities. There was something dignified yet unsentimental in the way he spoke about war and peace, as if to say: this happened, and it mattered, and I’m still here to make sure you understand that.

Elderly man - Henry Allingham - saluting, wearing a suit, striped tie, and several medals. Background blurred. Solemn expression.

Henry Allingham didn’t just endure time - he honored it, and in doing so, made his century count for more than just numbers.

George Burns (1896 – 1996)

George Burns made it to 100 with a cigar in one hand and a punchline in the other, which is more or less how he lived every year of his life.

Elderly man - comedian George Burns - with glasses in plaid jacket holds cigar, raising hand with a playful expression against a gray background.

Born in 1896, he started in vaudeville, graduated to radio, then television, and eventually film - playing God, no less, in his later years, with the same dry charm he used to dismantle hecklers back in the 1920s. He didn’t just age into comedy; he dragged comedy along with him, evolving without ever losing that sly, arched-eyebrow delivery that made it all look effortless. Burns didn’t just outlast his peers - he made a habit of burying them with style, then cracking a joke at the funeral.

What made Burns so enduring wasn’t just the longevity or the accolades (though he won an Oscar at 80 and was still headlining Vegas in his 90’s). It was the unshakable sense of self. He never rebranded or reimagined - he refined.

Elderly man - comedian George Burns - in a tuxedo holds a lit cigar, standing at a microphone on a dark stage. Smoky atmosphere, calm demeanor.

While the world swirled around him in reinvention and reinvention’s younger cousin, desperation, George Burns stayed exactly who he was: a little irreverent, a little sentimental, and always in on the joke. When he turned 100, it didn’t feel like a milestone - it felt like the final beat in a perfectly timed routine.

Irving Berlin (1888 – 1989)

Irving Berlin didn’t just live to 101 - he scored most of the 20th century along the way. Born in 1888 in Imperial Russia and arriving in the U.S. as a penniless immigrant, he wrote more than 1,500 songs, including “White Christmas,” “God Bless America,” and “There’s No Business Like Show Business”.

Man in a suit - Irving Berlin - sits in front of a piano, with sheet music behind him. He appears poised and relaxed in a monochromatic setting.

His melodies are so deeply embedded in American culture that they feel almost like public domain, like oxygen, or like awkward family holidays. Yet Berlin never read music and played only in F-sharp, the black keys. He succeeded by sheer force of will, instinct, and an uncanny ability to write songs that people didn’t just want to hum - they wanted to live inside.

What makes him truly worthy of this list, though, isn’t just his prodigious output or his improbable rise. It’s that even into his centenarian years, Berlin never stopped being Berlin.

Elderly man in suit - Irving Berlin - plays piano in a dimly lit room, glancing at the camera. Books and a framed picture are seen in the background.

He remained fiercely private, unassuming, and somewhat allergic to praise. He turned down presidential medals and refused to attend tribute concerts in his honor. He didn’t care for celebrity; he cared for the work. And when the applause faded, he kept playing - quietly, defiantly, on his beloved black keys. In a century that was loud, fast, and eager to reinvent itself, Irving Berlin stood still and let the world dance to his tune.

Shigeaki Hinohara (1911 - 2017)

Shigeaki Hinohara lived to the age of 105, and if that alone doesn’t impress you, consider this: he spent most of that time working.

Elderly person wearing glasses and a white coat - Shigeaki Hinohara - with a stethoscope, smiling warmly. Indoors with wooden background, calm and professional mood.

As one of Japan’s most beloved physicians and a pioneer of preventive medicine, he wrote more than 150 books (some of them after turning 100), saw patients well into his centenarian years, and advocated tirelessly for a lifestyle of purpose, moderation, and fun. He was known to skip lunch, take the stairs, and insist that people shouldn’t retire just because a calendar told them to. In a culture that reveres longevity but often equates age with retreat, Hinohara cheerfully subverted the narrative - by refusing to slow down.

What made Hinohara truly remarkable was not just how long he lived, but how completely he inhabited his philosophy. He believed that life should be driven by curiosity, not calories, by engagement, not age. He didn’t just dish out wellness advice - he embodied it, always immaculately dressed, sharp-witted, and quietly radical in his refusal to become ornamental.

Elderly man in a brown suit - Shigeaki Hinohara - sits on a stone bench with arms raised, smiling in a grassy park. Plaque visible on the bench.

Even as the world around him grew faster, flashier, more disposable, Hinohara stayed grounded in old-school service and a kind of optimistic realism that’s now in short supply. He lived the life of a man who had somewhere to be and something to say, right up to the very end. And he never once apologized for being himself.

Ernst Mayr (1904 – 2004)

Ernst Mayr lived to be 100 and managed to spend nearly all of it arguing - politely, rigorously, and with great precision - about the nature of life itself. Born in 1904 in what was then the German Empire, Mayr became one of the most influential evolutionary biologists of the 20th century, helping to unify Darwinian theory with modern genetics in what became known as the “modern synthesis.”

Black-and-white image of an elderly man in a suit, smiling against a dark background. Text: "NCERT Biology, Ernst Mayr, Darwin of the 20th century."

He wrote or co-authored more than 20 books, described dozens of new species, and spent his final years calmly but insistently reminding the scientific community that speciation was, in fact, his specialty. To say he had staying power is an understatement; the man didn’t just contribute to biology - he helped rewrite its central grammar, and then stuck around to make sure no one messed it up. Darwin certainly would’ve been nodding in approval

What makes Mayr a qualified member of this centenarian pantheon isn’t just the duration of his life, but the clarity of his voice within it. Even into his late 90s, he was publishing papers, giving interviews, and confidently dismantling sloppy evolutionary thinking wherever he found it.

Man - Ernst Mayr - smiling beside a portrait of himself in academic robes. Black-and-white setting with framed document visible in background.

He was precise without being precious, critical without being cruel, and never once dulled his intellectual edge for the sake of being agreeable. If anything, he seemed to sharpen with age, like a scalpel left in a glass case: elegant, useful, and just a bit intimidating. Mayr didn’t merely witness a century of science - he shaped it, defended it, and remained unmistakably himself every step of the way.

Ernest Badalian (1925 - )

Born in Armenia during the early days of the Soviet experiment, Ernie Badalian came into a world already complicated, already tilting on its axis.

Elderly man - Ernie Badalian - smiling warmly, wearing a blue patterned shirt, and waving. Seated on a patterned chair in a well-lit room.

His father was a landowner – code word at the time, for “enemy of the people” - and the family’s property was seized by Soviet authorities in a sweeping purge of the bourgeoisie. To avoid a one-way ticket to the gulag, the family fled. They moved west through Europe’s unraveling seams, only to find themselves caught in the gears of World War II. Ernie was eventually interned in a German POW camp, where he remained until American forces liberated it in 1945. Freedom came not with fanfare, but with the quiet, improbable survival of someone who simply refused to be broken.

From there, Ernie’s story veers not into comfort, but resilience reimagined. He made it to America. He reunited with family - every last one of them, which in itself feels almost mythic – in Detroit, Michigan and became an American citizen. In 1952, he landed in Bell, California, bought a poultry ranch, and then - in one of those only-in-America plot twists - pivoted from chickens to check-ins by opening a motel across the street from a brand-new curiosity called Disneyland. That little venture became a family business, a generational stake in the American dream, and at 100, Ernie still lives on-site, quietly keeping tabs on tourists and trendlines like a man who knows full well the cost of standing still.

What makes Ernie a charter member of this list isn’t just that he reached the far end of the calendar with his humor and will intact - it’s that he did so by shaping every chapter himself. His life is a testament to persistence without self-pity, adaptation without loss of identity, and the kind of quiet authority that doesn’t need reminding who’s in charge. That he was the inspiration for this post is no coincidence. He’s not just a part of the list - he’s the reason it exists.

Older man - Ernie Badalian - sits with "100" birthday balloon, smiling, in a restaurant. Another man - Chris Zappia - stands behind him, also smiling. Warm, lively atmosphere.

Maybe the best thing about the people on this list - besides the obvious fact that they absolutely refuse to die on anyone else's schedule - is that they never mistook longevity for the goal. They weren’t chasing years like some kind of loyalty program. They were just busy living. Fully. Messily. With style, principle, or just stubbornness, but always on their own terms. Making it to 100 is impressive. Making it to 100 without becoming a museum exhibit or a punchline? That’s something else entirely.

It’s tempting to reduce centenarians to life hacks and headlines. “Secrets to a Long Life Revealed!” followed by kale, crossword puzzles, and something vaguely Scandinavian. But the truth is more slippery and less clickable. These people didn’t age gracefully - they aged honestly. There’s a difference. They didn’t live long because they tried to. They lived long because they kept moving, kept showing up, kept refusing to trade curiosity for comfort. Some ran marathons. Some played God. Some just kept opening their motel door every morning, because, to them, the world was still worth checking in on.

There’s no single through-line in this list - no magic pill, no secret sauce, no TED Talk formula. Just people who stayed sharp, stayed weird, or stayed kind long enough to watch the rest of us try to catch up. They kept going. Not because it was easy, but because it never occurred to them to stop. And when the rest of the world started putting up walls - between generations, between truths, between each other - they walked through them like smoke. And maybe that’s the real lesson here. Not how to live forever, but how to live so well, so completely, that the calendar just becomes background noise. The trick, it seems, isn’t to avoid the end. It’s to make the middle matter so much that the end doesn’t get the last word.

So, raise a glass (neat, no ice!) to the centenarians - the defiant, the dignified, the quietly miraculous. Not because they beat the clock, but because they never let it run the show. They remind us, in their beautifully stubborn way, that time is less a thief than a mirror. It reflects what you put into it. And if you’re lucky - and just a little bit ungovernable - it reflects you right back, 100 years later, with a raised eyebrow and a drink in hand.

@ 3b62c542:6f45deaf

A New Chapter in Decentralized Finance.

In the ever-evolving world of crypto, the next major disruptor may not come from Silicon Valley or a Fortune 500 boardroom but from the digital grassroots of a movement determined to redefine finance. World Liberty Financial (WLFI), an ambitious decentralized finance (DeFi) project, is staking its claim as the next game changer in blockchain-based financial ecosystems.

With a bold vision of democratizing finance and a token model unlike any other, WLFI may very well be on the verge of something historic.

The Genesis of WLFI;A Mission Beyond Profit.

At its core, World Liberty Financial seeks to upend the long-standing dominance of centralized institutions. Its mission is clear; to empower individuals with direct access to decentralized financial services**, eliminating the need for banks, intermediaries, and regulatory chokeholds.

Leveraging blockchain technology, WLFI aims to provide borderless, transparent, and censorship-resistant alternatives to traditional finance, a concept that resonates strongly in an era of growing distrust toward centralized entities.

The Token Sale;A Rocky Start Turned Power Move.

WLFI’s token sale launched quietly in October 2024, pricing tokens at just \$0.015 with a goal of raising \$1.5 billion. Initial investor sentiment, however, was tepid—only 4% of the 20 billion token supply sold in the early weeks. But as political tides shifted in the U.S. following the 2024 Presidential Election and a more pro-crypto administration came to power, the wind began to change.

A major turning point came with a \$30 million investment from blockchain heavyweight Justin Sun, a move that revitalized confidence and placed WLFI squarely on the radar of institutional and retail investors alike.

By March 2025, WLFI had raised approximately \$590 million, making it one of the largest DeFi token sales in history. While it didn’t reach its lofty initial goal, it proved there was strong market appetite for a platform with real utility and an ambitious roadmap.

Tokenomics: A Bold, Unorthodox Approach.

What truly sets WLFI apart is not just its vision but its controversial and deliberate design choices:

●Non-Transferable Tokens-WLFI tokens currently cannot be traded, sold, or transferred. This is an intentional mechanism to curb speculation and shift focus to governance and utility. That said, community discussions are surfacing around a clause in the smart contract that could eventually allow limited transfers—pending a vote by token holders.

●No Economic Rights—Yet; WLFI tokens carry no economic rights, meaning holders don’t receive profits or dividends by default. However, a future protocol vote may change that, paving the way for dividends in stablecoins or airdrops, making it potentially the first DeFi token with structured financial payouts.

●Equal Governance Power- Every token holder has a seat at the table. Governance proposals and protocol upgrades are voted on democratically, creating a truly decentralized ecosystem where users—not venture capitalists or early insiders—steer the ship.

Tech Stack: Launching with Aave V3 Integration

WLFI’s integration with Aave V3 is a strategic move that immediately places it within a battle-tested DeFi framework. This partnership allows WLFI to:

• Create a decentralized lending and borrowing market
• Share protocol revenues with the Aave DAO
• Leverage Aave’s liquidity infrastructure while maintaining community autonomy

This integration puts WLFI in a unique position to blend the best of existing DeFi innovation with its own ideological twist on community-led finance.

The Bigger Picture: A Rare Window of Opportunity? As the world watches the regulatory and political landscape shift, particularly with a pro-crypto U.S. President in office, WLFI’s timing feels almost poetic. The conditions echo the early days of Bitcoin—uncertain, volatile, and full of opportunity.

But unlike Bitcoin, WLFI offers governance participation, future revenue sharing, and a tangible roadmap. It’s not just a store of value—it’s a financial instrument for the digital age.

Final Thoughts: Hype or Historic? WLFI is not for the impatient or the purely profit-driven investor. It’s a long-game play for those who believe in the foundational principles of decentralization, community governance, and financial sovereignty.

If it delivers on its promises—and if governance votes align to unlock its full potential—World Liberty Financial could be remembered as the moment DeFi stopped being just a tech experiment and started becoming a real financial revolution.

Disclaimer: This article is not financial advice. Always do your own research before investing.

@ c9badfea:610f861a

1. Install Obtainium (it's free and open source)
2. Launch the app and allow notifications
3. Open your browser, navigate to the GitHub page of the app you want to install, and copy the URL (e.g. https://github.com/revanced/revanced-manager for ReVanced)
4. Launch Obtainium, navigate to Add App, paste the URL into App Source URL, and tap Add
5. Wait for the loading process to finish
6. You can now tap Install to install the application
7. Enable Allow From This Source and return to Obtainium
8. Proceed with the installation by tapping Install

ℹ️ Besides GitHub, Obtainium can install from additional sources

ℹ️ You can also explore Complex Obtainium Apps for more options

@ 4cebd4f5:0ac3ed15

Giới thiệu Vietnam Aptos Hackathon Diễn ra từ tháng 5 đến tháng 7 năm 2025, Vietnam Aptos Hackathon là cuộc thi hackathon quy mô lớn được tổ chức trong khuôn khổ của sự kiện GM Vietnam | Vietnam Tech Week. Cuộc thi được đồng tổ chức bởi Aptos Foundation, SSID và Kyros Ventures, với sự đồng hành của các đối tác chiến lược như DoraHacks, Cloud Ace và AlphaTeam.

Vietnam Aptos Hackathon được kỳ vọng sẽ trở thành bệ phóng lý tưởng cho các builder, developer và sinh viên tại Việt Nam cũng như tại Đông Nam Á để hiện thực hóa những ý tưởng Web3 đột phá trên Aptos — blockchain Layer-1 thế hệ mới, được thiết kế tối ưu cho tốc độ xử lý, bảo mật mạnh mẽ và khả năng mở rộng vượt trội.

Chủ đề và Thử thách Vietnam Aptos Hackathon 2025 tập trung vào trọng tâm chính, định hình tương lai trên hệ sinh thái Aptos, bao gồm:

Web3 Consumer: Phát triển các ứng dụng hướng đến người dùng đại chúng như Prediction Markets, SocialFi, GameFi, NFT và Art & Culture.

Payments & Finance: Xây dựng hệ thống thanh toán thời gian thực, mô hình micro-loans, giải pháp token hóa tài sản (RWAs), cùng các sản phẩm tài chính phi tập trung.

Decentralized Infrastructure: Tạo lập nền tảng hạ tầng phi tập trung, từ công cụ tích hợp AI/ML, oracle đến các giải pháp phân phối nội dung hiệu quả. Tổng giải thưởng hơn 400.000 USD Vietnam Aptos Hackathon 2025 mang đến cơ cấu giải thưởng hấp dẫn cùng nhiều cơ hội phát triển sau cuộc thi nhằm hỗ trợ các đội thi tiếp tục mở rộng sản phẩm và kết nối với hệ sinh thái Web3 trên Aptos.

Top 5 đội thi xuất sắc nhất sẽ nhận được các phần thưởng giá trị để tiếp tục mở rộng sản phẩm sau cuộc thi. Cụ thể:

Giải Nhất: 200.000 USD Google Cloud Credits, 50.000 USD Build Aptos Credits và 10.000 USD tiền mặt.

Giải Nhì & Ba: Mỗi đội nhận được 100.000 USD Google Cloud Credits, 25.000 USD Build Aptos Credits cùng 10.000 USD tiền mặt.

Giải Tư & Năm: Quà tặng đặc biệt từ ban tổ chức, chứng nhận chính thức và 10.000 USD tiền mặt để tiếp tục hành trình phát triển sản phẩm. Bên cạnh đó, Vietnam Aptos Hackathon 2025 cũng dành riêng hạng mục đặc biệt cho sinh viên để thế hệ builder trẻ thể hiện tài năng, tiếp cận công nghệ Web3 tiên tiến. Cụ thể:

Top 5 đội sinh viên: Mỗi đội sẽ nhận 2.000 USD tiền mặt.

Top 2 đội xuất sắc nhất: Được trình bày dự án trực tiếp trên sân khấu chính trong ngày Demo Day.

Tất cả đội sinh viên tham gia đều nhận được chứng nhận chính thức từ chương trình. Bên cạnh các giải thưởng tiền mặt và tài nguyên kỹ thuật, Vietnam Aptos Hackathon 2025 còn mang đến nhiều cơ hội hỗ trợ phát triển dành cho các đội thi sau khi chương trình kết thúc.

Tất cả các đội sẽ nhận được hỗ trợ trực tiếp từ đội ngũ kỹ thuật của Aptos Foundation và các đối tác chiến lược trong hệ sinh thái. Đặc biệt, ngoài cơ cấu giải thưởng chính, các đội còn có cơ hội được pitch trực tiếp để nhận thêm fast-track grants từ Aptos Foundation.

Đáng chú ý, các đội thi còn được mời tham gia vào buổi private-dinner để gặp gỡ ban lãnh đạo Aptos Foundation và các quỹ đầu tư lớn, tạo điều kiện kết nối trực tiếp.

Chi tiết tham gia đăng kí và lịch trình cuộc thi Để trở thành một phần của hành trình Vietnam Aptos Hackathon 2025. Builder tham gia đăng kí tại đây:https://dorahacks.io/hackathon/vietnamaptoshackathon/detail

Lịch trình Vietnam Aptos Hackathon diễn ra như sau:

Từ ngày 14/05: Mở đơn đăng ký tham dự

14/05 – 19/06: Chuỗi workshop university tour và các buổi AMA

19/06 – 18/07: Trainning online/offline, nộp bài dự thi và tham gia Founder Dinner

21/07 – 25/07: Đánh giá sơ khảo và lựa chọn đội vào vòng chung kết

02/08: Chung kết & Trao giải trực tiếp tại sự kiện GM Vietnam Sự kiện sẽ kết thúc bằng Demo Day tại GM Vietnam 2025 (ngày 02/08) với sự tham dự của các quỹ đầu tư hàng đầu và lãnh đạo Aptos Foundation.

Tham gia Vietnam Aptos Hackathon 2025 Vietnam Aptos Hackathon chào đón mọi đối tượng: từ sinh viên đến các đội ngũ startup dày dạn kinh nghiệm. Nếu bạn đang xây dựng một ứng dụng Web3, đừng bỏ lỡ cơ hội tham gia cuộc thi nhận tài trợ, kết nối và ghi dấu ấn tại một trong những blockchain Layer 1 nổi bật nhất hiện nay.

@ 615d5a95:c3b79c24

HI365 ra đời như một nền tảng trực tuyến hoàn hảo, đáp ứng mọi nhu cầu giải trí và phát triển kỹ năng của người dùng trong một không gian số hiện đại. Với giao diện được thiết kế tinh tế, dễ sử dụng và tối ưu hóa cho mọi thiết bị, từ điện thoại di động đến máy tính để bàn, HI365 mang đến trải nghiệm mượt mà và đầy tiện ích cho người tham gia. Nền tảng này chú trọng vào việc mang lại sự linh hoạt trong việc truy cập và tương tác, giúp người dùng dễ dàng tìm kiếm và tham gia vào các hoạt động phù hợp với sở thích và nhu cầu cá nhân. Bên cạnh đó, HI365 cung cấp một hệ thống cá nhân hóa thông minh, cho phép người dùng tùy chỉnh trải nghiệm của mình sao cho phù hợp nhất, từ việc tham gia các hoạt động sáng tạo cho đến thử thách khả năng phân tích và quyết định. Những tính năng này giúp tạo nên một không gian trực tuyến không chỉ giải trí mà còn mang lại giá trị thực sự cho người tham gia.

Một trong những điểm mạnh của HI365 là cộng đồng người dùng thân thiện và năng động, nơi mọi người có thể chia sẻ những kinh nghiệm, học hỏi lẫn nhau và cùng nhau phát triển. Với hệ thống kết nối linh hoạt và các tính năng tương tác hiệu quả, HI365 không chỉ là nơi để giải trí mà còn là không gian để người dùng nâng cao kỹ năng và tư duy chiến lược. Các hoạt động tại HI365 được thiết kế khoa học, dễ tiếp cận nhưng không thiếu sự thử thách, giúp người dùng rèn luyện sự nhạy bén trong quyết định và khả năng phân tích tình huống. Cộng đồng tại HI365 luôn duy trì sự cạnh tranh lành mạnh và động viên lẫn nhau phát triển, từ đó tạo ra môi trường học hỏi và sáng tạo không ngừng. Những tính năng như bảng xếp hạng, sự kiện đặc biệt hay các cuộc thi trực tuyến giúp gia tăng tính hấp dẫn và thú vị, đồng thời thúc đẩy người dùng phát triển không chỉ về kỹ năng mà còn về mặt tư duy sáng tạo.

Không chỉ chú trọng đến trải nghiệm người dùng và sự phát triển cộng đồng, HI365 còn cam kết mang lại một môi trường an toàn và bảo mật cho tất cả người tham gia. Được trang bị hệ thống bảo mật tiên tiến, HI365 bảo vệ thông tin người dùng một cách tuyệt đối, giúp người tham gia yên tâm tận hưởng những hoạt động mà không phải lo lắng về các vấn đề bảo mật. Đội ngũ hỗ trợ khách hàng chuyên nghiệp luôn sẵn sàng giải đáp thắc mắc và hỗ trợ người dùng 24/7, đảm bảo mọi trải nghiệm tại nền tảng này luôn suôn sẻ và trọn vẹn. Với những tính năng liên tục được cải tiến, HI365 không ngừng nâng cao chất lượng dịch vụ để đáp ứng nhu cầu ngày càng cao của người dùng. Những cải tiến này không chỉ giúp tối ưu hóa trải nghiệm mà còn làm phong phú thêm các lựa chọn và hoạt động mà nền tảng mang lại. Nhờ vậy, HI365 không chỉ là một nền tảng giải trí mà còn là nơi giúp người dùng phát triển và rèn luyện những kỹ năng quan trọng trong cuộc sống.

@ 8b19a626:6da35f21

I did not arrive with loud words, just quiet prayers and a heart full of purpose. Queen Marvel looked beyond the surface, she saw not where I stood but where I could go to_ to perform in global stages. She believed in me when I was still uncertain, still learning how to grow. She didn't offer gold, she offered faith, a silent kind of power that says," I see you", even when the world doesn't yet. And now, there is a community behind me, Eyes full of hope, hearts whispering, do not forget us. I carry their dreams like sacred cargo. I talk Bitcoin but I live poetry, now am schooling folks with metaphors and memes. Dropping bars on blocks and dreams, telling kings and queens, you got value, you got choice. So here is to Bitcoin, the rebel code that broke my chains, that gave me freedom and these golden poetic veins. This is not hype, it is truth in rhyme Now I spit not for fame But to light other flames, cos if it unlocked mine, then you can do the same. MaKiNi

@ 662f9bff:8960f6b2

Let's start with some important foundational thinking - based on natural law. Money should be separate from the State - if not history shows that governments and human greed will always take over and manipulate the system in their favour and the expense of their populations. For extensive references, read The Sovereign Individual and The Creature from Jeckyll Island.

• The Separation of State and Money is the most important thing you can listen to this week. Thanks to Allen Farrington - his paper is here for those who prefer to read. Wake up, folks!

• The American Forefathers knew this when the wrote the American Constitution. Thomas Jefferson said: “If the American people ever allow private banks to control the issue of their currency first by inflation then by deflation the banks and corporations that will grow up around them will deprive the people of all property until their children wake up homeless on the continent their Fathers conquered... I believe that banking institutions are more dangerous to our liberties than standing armies... The issuing power should be taken from the banks and restored to the people to whom it properly belongs.” Mark Moss explains it well here. Charlie Robinsons take here.

The situation in Canada exemplifies the issues

Governments have have long used "international economic sanctions" against other nations to enforce their positions. Now in Canada, and soon in your country too, they are applying such sanctions their own citizens - disconnecting them from the financial system and removing their ability to use their own life savings as they wish. Canadians spoke with their money - in one week they raised more money in support of the truckers for peaceful protest than were raised in support of all Canadian political parties in the election of last year - only to have it confiscated and blocked by those politicians.

• CPL. Daniel Bulford (Justin Trudeau's body guard) is particularly clear and eloquent - https://www.facebook.com/watch/?v=3123688351279364

• Nick & Greg (two Canadians in Canada) explain the situation to Peter McCormack - https://youtu.be/QBWYp-cBr4o

• Dr Jordan Peterson and Dr Julie Ponesse (also Canadians in Canada) speak openly about what is going on https://t.co/2T7A4VEek1

• Even Canadians living in China speak up: https://www.youtube.com/watch?v=xvDvJWdlD1E

Meanwhile in Turkey...

Joe Blogs has been giving blow by blow updates of the deteriorating sitation over the last weeks. What is happening to Turkey will come to many countries - sooner than you might imagine. Watch and learn here, here and here - more on his channel.

EU Citizens should be aware and lobby their MPs

Dropping of all C-19 restrictions is a tactic to stop people thinking about them; meanwhile the politicians are taking steps to get all of the emergency restrictions codified into normal law so that they can be deployed on you any time or all the time in future.\ Act now - or lose all freedoms - your choice - watch here or click below for the explainer.

More on war - recall our discussion last week

War steals and destroys the wealth of generations. We have been here before - remember World Wars 1 and 2...

• Dr Mattias Desmet explains how mass formation psychosis happens and how he became aware: https://www.youtube.com/watch?v=CRo-ieBEw-8

• Be aware of this well known and much abused psycholgical experiment - rats in a cage - explained by Dr Christ Martensen: https://www.youtube.com/watch?v=7kSBdMXQkPI

To remain silent is wrong - to deny the rights of others to discuss and challenge (and even to punish or coerce them) is a crime in support of the biger crime. Each of us has a choice - choose wisely.

Could you have known about this?

"The Matrix is a system, Neo. That system is our enemy. But when you're inside, you look around, what do you see? Businessmen, teachers, lawyers, carpenters. The very minds of the people we are trying to save. But until we do, these people are still a part of that system and that makes them our enemy. You have to understand, most of these people are not ready to be unplugged. And many of them are so inert, so hopelessly dependent on the system that they will fight to protect it."

"Unfortunately, no one can be told what the Matrix is. You have to see it for yourself."

A closing thought...

Look closely at the cover of the Economist magazine *released in December 2018 *- The World in 2019 - see how many of those things have already come true.

In case this is too difficult for you - some things to note: Four horsemen of the apacalypse, Statue of Liberty wearing a facemask, Vetruvian Man with QR code (Vaccine passport), DNA mark on his arm, wearing virtual reality glasses... The animal bottom right is a Pangolin. Scales of Justice are well tipped/skewed, facial recognition, electric cars, Putin's pipelines, China and Brexit feature highly along with the lieing media (Pinnochio) and #metoo. I smell Predictive Programming.

• More insights in the explainer here (backup copy here) - including why it is backwards...

That's it!

No one can be told what The Matrix is.**\ You have to see it for yourself.

Do share this newsletter with any of your friends and family who might be interested.

You can also email me at: LetterFrom@rogerprice.me

💡Enjoy the newsletters in your own language : Dutch, French, German, Serbian, Chinese Traditional & Simplified, Thai and Burmese.

@ 961e8955:d7fa53e4

Cryptocurrencies have become increasingly popular in recent years, and their impact on the world economy is a topic of much discussion. While there are many potential benefits to using cryptocurrencies, such as greater privacy and security, there are also several ways in which they may impact the global economy.

One potential impact of cryptocurrencies on the world economy is their ability to disrupt traditional financial systems. By enabling peer-to-peer transactions without the need for intermediaries such as banks or financial institutions, cryptocurrencies have the potential to lower transaction costs and increase efficiency. This could have a significant impact on industries such as remittances, where people send money across borders to their families.

However, the rise of cryptocurrencies has also brought concerns around their potential impact on monetary policy. Because cryptocurrencies are decentralized and not subject to government control, some fear that they could lead to increased volatility and instability in financial markets. Additionally, the use of cryptocurrencies could make it more difficult for central banks to control inflation and regulate the money supply.

Another potential impact of cryptocurrencies on the global economy is their ability to facilitate international trade. With the use of blockchain technology, cryptocurrencies could provide a secure and transparent means of conducting cross-border transactions. This could reduce the costs and time associated with traditional international payments, which could have a positive impact on global trade.

Finally, the growth of cryptocurrencies could also have an impact on wealth distribution. Because cryptocurrencies are accessible to anyone with an internet connection, they could provide new opportunities for people who have been excluded from traditional financial systems. However, there are also concerns that the concentration of wealth in the hands of early adopters and large cryptocurrency holders could exacerbate existing inequalities.

In conclusion, the impact of cryptocurrencies on the world economy is complex and multifaceted. While they have the potential to disrupt traditional financial systems and facilitate international trade, they also raise concerns around monetary policy and wealth distribution. As the use of cryptocurrencies continues to grow, it will be important to carefully monitor their impact on the global economy and take steps to address any potential risks.

@ b83a28b7:35919450

This is the body

@ c631e267:c2b78d3e

Die zwei mächtigsten Krieger sind Geduld und Zeit. \ Leo Tolstoi

Zum Wohle unserer Gesundheit, unserer Leistungsfähigkeit und letztlich unseres Glücks ist es wichtig, die eigene Energie bewusst zu pflegen. Das gilt umso mehr für an gesellschaftlichen Themen interessierte, selbstbewusste und kritisch denkende Menschen. Denn für deren Wahrnehmung und Wohlbefinden waren und sind die rasanten, krisen- und propagandagefüllten letzten Jahre in Absurdistan eine harte Probe.

Nur wer regelmäßig Kraft tankt und Wege findet, mit den Herausforderungen umzugehen, kann eine solche Tortur überstehen, emotionale Erschöpfung vermeiden und trotz allem zufrieden sein. Dazu müssen wir erkunden, was uns Energie gibt und was sie uns raubt. Durch Selbstreflexion und Achtsamkeit finden wir sicher Dinge, die uns erfreuen und inspirieren, und andere, die uns eher stressen und belasten.

Die eigene Energie ist eng mit unserer körperlichen und mentalen Gesundheit verbunden. Methoden zur Förderung der körperlichen Gesundheit sind gut bekannt: eine ausgewogene Ernährung, regelmäßige Bewegung sowie ausreichend Schlaf und Erholung. Bei der nicht minder wichtigen emotionalen Balance wird es schon etwas komplizierter. Stress abzubauen, die eigenen Grenzen zu kennen oder solche zum Schutz zu setzen sowie die Konzentration auf Positives und Sinnvolles wären Ansätze.

Der emotionale ist auch der Bereich, über den «Energie-Räuber» bevorzugt attackieren. Das sind zum Beispiel Dinge wie Überforderung, Perfektionismus oder mangelhafte Kommunikation. Social Media gehören ganz sicher auch dazu. Sie stehlen uns nicht nur Zeit, sondern sind höchst manipulativ und erhöhen laut einer aktuellen Studie das Risiko für psychische Probleme wie Angstzustände und Depressionen.

Geben wir negativen oder gar bösen Menschen keine Macht über uns. Das Dauerfeuer der letzten Jahre mit Krisen, Konflikten und Gefahren sollte man zwar kennen, darf sich aber davon nicht runterziehen lassen. Das Ziel derartiger konzertierter Aktionen ist vor allem, unsere innere Stabilität zu zerstören, denn dann sind wir leichter zu steuern. Aber Geduld: Selbst vermeintliche «Sonnenköniginnen» wie EU-Kommissionspräsidentin von der Leyen fallen, wenn die Zeit reif ist.

Es ist wichtig, dass wir unsere ganz eigenen Bedürfnisse und Werte erkennen. Unsere Energiequellen müssen wir identifizieren und aktiv nutzen. Dazu gehören soziale Kontakte genauso wie zum Beispiel Hobbys und Leidenschaften. Umgeben wir uns mit Sinnhaftigkeit und lassen wir uns nicht die Energie rauben!

Mein Wahlspruch ist schon lange: «Was die Menschen wirklich bewegt, ist die Kultur.» Jetzt im Frühjahr beginnt hier in Andalusien die Zeit der «Ferias», jener traditionellen Volksfeste, die vor Lebensfreude sprudeln. Konzentrieren wir uns auf die schönen Dinge und auf unsere eigenen Talente – soziale Verbundenheit wird helfen, unsere innere Kraft zu stärken und zu bewahren.

[Titelbild: Pixabay]

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Dieser Beitrag wurde mit dem Pareto-Client geschrieben und ist zuerst auf Transition News erschienen.

@ eab58da0:eebdafbf

By Unknownfx

As a writer with over 100 stories published on platforms like Medium, I’ve explored countless spaces to share my voice. Few, however, have captured my heart quite like YakiHonne. This platform blends the best of creative expression, community engagement, and versatility, making it a perfect fit for someone like me, whose work spans self-improvement articles and forex/crypto trading posts. Below, I’ll dive into why YakiHonne has become my go-to platform, from its seamless writing experience to its vibrant, X-like social features.

A Writer’s Paradise for Self-Improvement and Mental Health Writing about self-improvement and mental health requires a space that feels safe, inspiring, and receptive. YakiHonne delivers exactly that. The platform’s clean interface and intuitive design make it easy to craft long-form articles that resonate with readers. Whether I’m sharing strategies for managing anxiety or tips for personal growth, YakiHonne’s formatting tools allow me to structure my thoughts clearly with headings, lists, and emphasis—perfect for breaking down complex topics into digestible insights.

What sets YakiHonne apart is its supportive community. Readers on the platform are genuinely engaged, leaving thoughtful comments that spark meaningful conversations. For instance, after posting an article on mindfulness techniques, I received feedback from readers who shared how my words helped them navigate tough days. This kind of connection fuels my passion for writing and reminds me why I focus on mental health and self-improvement. Unlike other platforms where articles can feel like they’re shouting into the void, YakiHonne makes every piece feel like a dialogue.

The X-Like Social Vibe: Notes, Quotes, and Instant Feedback One of my favorite features of YakiHonne is its resemblance to X, particularly in its note-posting and interaction mechanics. As someone who posts regularly about forex and crypto trading, I love the ability to share quick, bite-sized insights—market trends, trading psychology tips, or even a heads-up about a volatile crypto coin. These notes are like X posts: short, punchy, and designed to spark immediate engagement. The “quote” and “like” buttons add a layer of interactivity that makes posting feel dynamic and rewarding.

For example, when I shared a post about the importance of risk management in forex trading on X, it was quoted by several users who added their own perspectives, creating a mini-discussion thread. This instant feedback loop keeps me motivated to post regularly and I am seeing the same thing happening here. It’s also a great way to test ideas before turning them into full articles. The X-like social features make YakiHonne a hybrid platform—part writing hub, part social network—perfect for balancing my long-form self-improvement content with my trading-focused posts.

Versatility for My Dual Niches YakiHonne’s flexibility is a game-changer for someone like me with two distinct niches. My self-improvement and mental health articles require depth and storytelling, which YakiHonne’s article editor supports beautifully. Meanwhile, my forex and crypto trading posts thrive in the fast-paced, conversational note format. The platform doesn’t force me to choose between these worlds; instead, it gives me tools to excel in both.

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@ a3c6f928:d45494fb

Freedom of expression is one of the cornerstones of any open and progressive society. It is the right to speak, write, and share ideas without fear of censorship or persecution. More than just a legal right, it is a vital part of human development and societal growth.

Understanding Freedom of Expression

Freedom of expression goes beyond merely speaking your mind. It includes the right to seek, receive, and impart information and ideas of all kinds, whether verbally, in writing, through art, or in any other medium of expression. It is a right that fuels debate, drives change, and challenges injustice.

The Power of a Voice

Throughout history, freedom of expression has been a powerful tool for social change. From the speeches of Martin Luther King Jr. to the writings of Nelson Mandela, the ability to express ideas freely has sparked revolutions, reformed societies, and inspired generations.

Challenges to Freedom of Expression

Despite its importance, freedom of expression is often threatened. Censorship, political suppression, and societal pressures can silence voices that challenge the status quo. In the digital age, misinformation and online harassment also pose new challenges to maintaining this fundamental right.

Protecting the Right to Speak

1. Support Open Dialogue: Encourage discussions, even when opinions differ.

2. Stand Against Censorship: Oppose efforts to silence voices, regardless of their viewpoint.

3. Promote Media Literacy: Equip people to identify credible information and resist manipulation.

4. Respect Diverse Opinions: Embrace different perspectives, even if you disagree.

The Path Forward

Freedom of expression is not just about the right to speak; it's about the right to be heard. By protecting this freedom, we safeguard democracy, encourage innovation, and foster an environment where truth can flourish.

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“I disapprove of what you say, but I will defend to the death your right to say it.” — Evelyn Beatrice Hall

Speak boldly. Listen openly. Protect the right to be heard.

@ 961e8955:d7fa53e4

Medical billing and coding play a crucial role in the healthcare industry. Healthcare facilities and insurance companies rely on skilled professionals to accurately code medical procedures and submit claims for reimbursement.

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Penn Foster College: Penn Foster College offers an online associate degree program in medical billing and coding that covers topics such as anatomy and physiology, medical terminology, and healthcare law and ethics. The program is self-paced, allowing students to complete it at their own pace.

Ultimate Medical Academy: Ultimate Medical Academy offers an online diploma program in medical billing and coding that can be completed in as little as 10 months. The program covers topics such as medical office management, medical coding, and healthcare reimbursement.

Herzing University: Herzing University offers an online associate degree program in medical billing and insurance coding that can be completed in as little as 20 months. The program covers topics such as medical billing, medical coding, and healthcare reimbursement.

Ashworth College: Ashworth College offers an online diploma program in medical billing and coding that can be completed in as little as four months. The program covers topics such as medical terminology, medical coding, and healthcare law and ethics.

Career Step: Career Step offers an online certificate program in medical billing and coding that can be completed in as little as four months. The program covers topics such as medical terminology, anatomy and physiology, and medical coding.

These online schools offer a range of programs to meet the needs of aspiring medical billing and coding professionals. With the flexibility and convenience of online learning, you can gain the skills and knowledge you need to start a rewarding career in this growing field.

Average Salaries for Medical Billing and Coding Professionals in the United States Medical billing and coding salaries can vary depending on several factors such as location, experience, and certification. Here is a general list of average salaries for medical billing and coding professionals in the United States:

Medical billing and coding specialist: $42,640 per year Medical records technician: $44,020 per year Medical coder: $49,780 per year Medical billing specialist: $41,750 per year Certified coding specialist: $61,620 per year It's important to note that these are average salaries and may vary based on individual circumstances. Additionally, pursuing advanced certification and further education can lead to higher salaries and opportunities for career advancement.

The Future of Medical Billing and Coding Careers: Job Outlook and Growth Potential The demand for skilled medical billing and coding professionals is expected to grow in the coming years. According to the Bureau of Labor Statistics, employment of health information technicians (which includes medical billing and coding professionals) is projected to grow 8 percent from 2019 to 2029, much faster than the average for all occupations.

Medical billing and coding professionals can work in a variety of settings, including hospitals, clinics, physician's offices, and insurance companies. They play a critical role in ensuring accurate documentation and reimbursement for medical services.

In addition to traditional employment opportunities, medical billing and coding professionals can also work as freelancers or start their own businesses. With the rise of telemedicine and remote work, there may be even more opportunities for individuals to work from home in this field.

Overall, the job outlook for medical billing and coding professionals is promising, with a variety of employment opportunities available in the healthcare industry.

Where Can You Work with a Medical Billing and Coding Certification? Medical billing and coding professionals can work in various healthcare settings, such as:

Hospitals Clinics and outpatient centers Physician's offices Insurance companies Government agencies Nursing homes and long-term care facilities Home healthcare agencies Medical billing and coding companies Telemedicine companies Additionally, with the rise of remote work and telemedicine, medical billing and coding professionals may have the opportunity to work from home or as freelancers. This flexibility allows for a more diverse range of employment options and can provide greater work-life balance.

@ 3a9a4c49:f774dd7a

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ย้อนกลับไปในยุคโบราณ ไม่ว่าชนเผ่าชาวทุ่งหญ้าในยูเรเชีย ชาวอินเดียตอนเหนือ หรือเผ่าทะเลทรายแถบตะวันออกกลาง ล้วนมีวัฒนธรรมที่เกี่ยวข้องกับนมวัว นมจามรี นมแพะ และทุกชนิดก็ลงเอยที่การเอานมไปแปรรูปเป็น “เนย” ทั้งเนยแบบสด เนยหมัก

เนยที่เก่าแก่ที่สุดเท่าที่มีบันทึก คือ “Bog Butter” จากไอร์แลนด์ ไม่ใช่ blockbuster นะ ฮาๆๆๆ “Bog Butter” เป็นเนยที่ถูกฝังไว้ในบึงพรุ (bog) ของไอร์แลนด์และสก็อตแลนด์ มาหลายร้อยถึงหลายพันปี โดยไม่มีการเน่าเสีย! เพราะบึงพรุมีสภาพแวดล้อมที่เป็นกรด ไม่มีออกซิเจน และเย็น จึงเป็นสภาวะที่เหมาะกับการถนอมอาหารแบบธรรมชาติสุด ๆ

มีหลักฐานการค้นพบ Bog Butter อายุราว 3,000 ปี (ยุคเหล็กตอนต้น) ในหลายพื้นที่ของไอร์แลนด์ เช่น County Offaly, County Cavan และ County Fermanagh ลักษณะของ Bog Butter ที่ขุดพบ บางก้อนยังอยู่ในสภาพดี มีสีเหลืองทอง เนื้อเนียน และยังมีกลิ่นคล้ายชีสที่สุกมาก ๆ ภาชนะที่ใช้ใส่เนยมักเป็นถังไม้ กล่องไม้โอ๊ค หรือแม้แต่หนังสัตว์ผูกไว้แน่น ๆ

นักโบราณคดีเชื่อว่า Bog Butter คือเนยจากนมสัตว์ (นมวัวหรือนมแพะ) ที่อาจผ่านการหมักหรือเคี่ยวแล้วก่อนนำไปฝัง เพื่อถนอมไว้กินในฤดูหนาวหรือในปีที่น้ำนมขาดแคลน บางทฤษฎีก็เสนอว่ามีการฝังเนยเพื่อเหตุผลทางพิธีกรรม หรือใช้เป็น “ทรัพย์สิน” ที่ฝากไว้กับแผ่นดินเพื่อแสดงความมั่งคั่ง

ที่น่าทึ่งก็คือนี่เป็นการถนอมเนยที่ไม่ใช้ความร้อน ไม่ใช้เกลือ และไม่ใช้น้ำแข็ง แต่กลับอยู่ได้นานเป็นพันปี เพราะอาศัยสภาพแวดล้อมที่เข้าใจธรรมชาติสุด ๆ มีข้อมูลว่าเขามีการชิม Bog Butter ที่ขุดขึ้นมาด้วยนะ มีคำบรรยายไว้ว่า “มันมีกลิ่นชีสเข้มข้น กลิ่นดินและควันบาง ๆ เหมือนกินประวัติศาสตร์” 5555

เนยแท้ (butter) ก็คือน้ำนมที่ถูกแยกเอาไขมันออกมาด้วยการตี (churning) โดยอาศัยแรงมือหรือแรงกล เครื่องตีจะรวมเม็ดไขมันเล็ก ๆ จากครีมนมให้จับตัวกันกลายเป็นก้อนเนย แล้วแยกเอาน้ำบัตเตอร์มิลค์ออกไป คงเหลือไว้แค่ไขมันเนยที่หอม มัน และอุดมไปด้วยวิตามิน A, D, E, K ในรูปที่ดูดซึมง่าย เพราะละลายในไขมัน

องค์ประกอบหลักที่อยู่ในเนยจะมี 3 ส่วนใหญ่ๆเรียกแบบเหมารวมคือ

1 ไขมันนม/ไขมันเนย หรือ butter oil 2 เนื้อนม หรือ solid milk 3 ส่วนที่เป็นของเหลวต่างๆ หรือ moisture คือมันไม่เจาะจงว่าน้ำนึกออกไหมครับ นมมาจากธรรมชาติไม่ได้มาจากการผสมสัดส่วน ดังนั้นการจะมุ่งว่าเป็นน้ำเลยจึงไม่ใช่เสียทีเดียว ภาษาไทยเราจึงมักแปลไว้ว่าส่วนที่เป็นความชื้น *ตรงนี้มีหมายเหตุไว้นิดหน่อยครับว่า เจ้าไขมันเนยนี่ เราอาจะเจอภาษาอังกฤษหลายคำนะครับ เช่น butterfat, butter oil, fat milk ตรงนี้ให้เข้าไจไว้ว่ามันหมายถึงสิ่งเดียวกันนั่นหละครับ

สิ่งสำคัญในการทำเนยคือ ไขมันจากนมนั่นเอง นมส่วนที่ไขมันสูงนั้นเราเรียกว่า ครีม นึกภาพเป็นการ์ตูนง่ายๆได้ว่า เราช้อนเเอาเฉพาะส่วนที่เป็นครีมนั่นแหละ แล้วเอามาทำมาทำเป็นเนย ปล่อยทิ้งส่วนของนมที่ไม่มีไขมันเอาไว้ทำอย่างอื่น (มันคือนมพร่องมันเนย คุ้นมะ แต่จริงๆเค้าไม่ได้เอาส่วนนี้มาขายเป็นนมให้เราหรอกนะครับ โรงงานแต่ละโรงจะตั้งไลน์ผลิตเพื่อสินค้าที่ดีที่สุดของตัวเอิง จะไม่จับฉ่ายเอาเศษเดนมาทำของขายให้เรา)

การเตรียมครีมก่อนจะเข้าสู่การผลิตเนยก็จะมีหลากหลายรูปแบบยกตัวอย่างเช่น

-Sour cream butter หรือ Cultured butter เป็นเนยทำจากครีมที่ผ่านการพาสเจอไรส์(ฆ่าเชื้อ) แล้วหมักด้วยจุลินทรีย์แลคติกหรือไม่ก็แลคโตบาซิลัส ทำให้มีกลิ่นและรสที่ดี -Neutralized sour cream butter เป็นเนยที่ได้จากครีมที่หมักด้วยจุลินทรีย์แล้วเอาไปทำเป็นกลางด้วย โซเดียมไบคาบอเนต โซเดียมคาร์บอเนต แคลเซียมไฮดรอกไซด์ รวมกับ แมกนีเซียมออกไซด์ หรือ แมกนีเซียมไฮดรอกไซด์ -Sweet cream butter เป็นเนยที่ทำจากครีมที่ผ่านการพาสเจอไรส์(ฆ่าเชื้อ) แต่ไม่มีการหมักบ่ม คือนำไปปั่นทำเนยเลย เนยชนิดนี้จะมีกลิ่นคล้ายครีมถ้ายี่ห้อนั้นๆไม่ได้เติมกลิ่นลงไปเพิ่มนะครับ รสชาติจะออกไปทางหวานนิดๆ เพราะมีน้ำตาลธรรมชาติในนมอยู่เนื่องจากไม่ได้ผ่านการหมัก แต่ไม่ต้องกังวลเพราะไม่ถึงกับหวานเวอร์ มันจะแค่หวานกว่าเนยชนิด Cultured butter แค่นั้น -Semi-culture butter หรือ European-style butter หรือ Fresh cream butter เป็นเนยที่ได้จากครีมที่ไม่ได้ผ่านการหมัก คือทำแบบเดียวกับ Sweet cream butter แต่ขั้นตอนสุดท้ายมีการเติมกลิ่นรสและกรดแลคติก ที่ได้จากนมหมักจุลินทรีย์แล้วเอาไปผ่านกระบวนการ อัลตร้าฟิลเทรชัน (Ultrafiltration) เพื่อให้เข้มข้นขึ้น -Raw butter cream เป็นเนยที่ผลิตจากน้ำนมดิบ ไม่ผ่านการพาสเจอไรส์(ฆ่าเชื้อ) คือจัดไปดิบๆเลย นมดิบสดๆมาแยกครีมแล้วปั่นทำเนยเลยไม่มีการเติมอะไรทั้งสิ้น คุณภาพของเนยชนิดนี้จะแปรผันตามคุณภาพของน้ำนมดิบและความเชี่ยวชาญของผู้ที่ผลิตเนย อายุของเนยชนิดนี้จะสั้นแค่ประมาณ 7-10วันเท่านั้นเพราะทุกอย่างมันสดจริงๆ

เห็นไหมครับว่า เนยแต่ละยี่ห้อเขาก็จะมีกรรมวิธีผลิตเนยในรูปแบบที่ต่างกันไป เนยบ่มก็จะมีกลิ่นหอมรสที่หนักแน่นปริมาณไขมันเนยและความชื้นน้อยกว่าเนยแบบ sweet cream ส่วนเจ้าเนย sweet cream เองก็เน้นที่ความสดความเฟรช กลิ่นเบาๆครีมๆมีความหวานหลงเหลืออยู่และมีราคาถูกกว่า ส่วนตัว raw butter ก็จะออกไปทางงานคราฟท์ คลาสสิค

เนย Home made ทำยังไง เนยแบบที่เราทำกินเองได้ในบ้านก็เป็นแบบ sweet cream butter หรือ เนยที่ได้จากครีมสดไม่ผ่านการหมักอะไรเลย เว้นแต่เติมเกลือเพื่อให้เป็นเนยเค็ม (จริงๆเติมเกลือเพื่อช่วยยืดอายุเนยได้อีกระยะหนึ่งด้วยนะ เป็นแทคติก) ปกติวิธีการทำเนย เขาจะเอาครีมเข้าถังปั่น เพื่อให้ครีมเกิดการแยกก้อนเนยเป็น grain (เขาเรียกว่า butter granule/butter curds) กับ หางเนย (butter milk) ซึ่งเป็นของเหลวที่ประกอบไปด้วยเนื้อนมไม่รวมมันเนยแล้วก็น้ำ แล้วเขาก็จะเอาก้อนเนยนี่แหละไปล้างน้ำเย็นเอากลิ่นหืนๆและรสประหลาดๆออกไป กำจัดความชื้นแล้วจบกระบวนการตีๆตบๆขึ้นรูปเนยก้อนต่อไป

ตรงนี้ถ้าจะให้เห็นภาพขึ้น ใครทำขนมเองคงรู้ดี เวลาที่เราตีวิปครีมมากเกินไป มันจะจับก้อนและแยกชั้น เป็นก้อนๆกับเหลวๆ ก้อนๆก็คือเนื้อเนย ไอ้เหลวๆก็คือ butter milk

การทำ เนยสด homemade fresh butter กินเองที่บ้านเราก็ทำได้ด้วยการจำลองถังปั่นด้วยเครื่องตีขนม จะเป็นแบบตีมือหรือแบบเครื่องก็ได้ครับ หรืออยากจะแอดวานซ์เอาใส่ขวดน้ำแล้วเขย่าก็ได้เหมือนกันนะครับ เมื่อถึงระยะเวลานึงครีมก็จะแยกตัวเป็นเนย กับ butter milk

ลองดูที่ผมเคยทำไว้ในคลิปนี้ได้ครับ https://youtu.be/bzo7V9n2cxc?si=0ZvcAT1H-6h1ZmUh

ไขมันในเนยมีองค์ประกอบพิเศษที่ไม่ค่อยถูกพูดถึงเท่าไรนัก นั่นคือกรดไขมันสายสั้นอย่าง butyric acid ซึ่งมีชื่อมาจากคำว่า “butter” เลย เพราะมันมีบทบาทในลำไส้ โดยเฉพาะการเป็นอาหารของเซลล์เยื่อบุลำไส้ใหญ่ ช่วยลดอาการอักเสบในระบบทางเดินอาหาร

สัดส่วนไขมันในเนยส่วนใหญ่จะเป็น ไขมันอิ่มตัว (SFA) ราว 50-65%, ไขมันไม่อิ่มตัวเชิงเดี่ยว (MUFA) ประมาณ 25-30% และไขมันไม่อิ่มตัวเชิงซ้อน (PUFA) ราว 2-5% เท่านั้น แต่ในส่วนของ PUFA นั้นมีความพิเศษเล็กน้อย ที่จะคุยในน้ำมันตัวต่อไปครับ

ในโลกตะวันตกโดยเฉพาะฝรั่งเศส อิตาลี และยุโรปตอนเหนือ เนยคือพระเอกประจำห้องครัว ใช้ผัด ใช้อบ ใช้ทาขนมปัง เป็นของคู่กับวัฒนธรรมการกินแบบ traditional food ซึ่งแตกต่างจากยุคอุตสาหกรรมที่ผลักให้เนยแท้หลบมุม แล้วเอา margarine หรือ shortening ซึ่งเต็มไปด้วยไขมันแปรรูปมาแทน ด้วยการโฆษณาแบบ fiat food คล้ายกับเรื่องที่เฮียเคยพูดบ่อย ๆ นั่นแหละ

ในประเทศไทยเราเองก็มีเนยวัวใช้ในอาหารบางชนิด โดยเฉพาะขนมอบ ขนมฝรั่งโบราณ หรือขนมเนยสดสไตล์ยุโรปที่เข้ามาสมัยรัชกาลที่ 5 แต่โดยรวมคนไทยไม่คุ้นเคยกับเนยในครัวร้อนมากนัก เพราะวัฒนธรรมอาหารเรามักใช้ไขมันจากสัตว์ท้องถิ่นมากกว่า เช่น น้ำมันหมู ไขมันวัว หรือน้ำมันจากไก่และเป็ด

การใช้เนยจึงเป็นเหมือนการสื่อสารข้ามวัฒนธรรม เป็นของเรียบง่ายที่เล่าเรื่องความรู้ของมนุษย์กับธรรมชาติได้อย่างลึกซึ้ง ยิ่งเมื่อเรากลับมานึกถึงภูมิปัญญาเดิม ๆ ก็จะเห็นว่า เนยไม่ได้แค่ให้พลังงาน แต่มันคือไขมันที่พาคุณค่าสารอาหารซึมลึกเข้าไปถึงทุกเนื้อเยื่อ และพาเราเดินทางกลับไปสู่วิถีของอาหารจริง (real food) อย่างสง่างามเลยล่ะ

มาถึงตรงนี้สามารถสรุปง่ายๆจนเห็นภาพโครงสร้างหลักของเนยแล้วใช่ไหมครับว่า เนย = ไขมัน butter oil + เนื้อนม solid milk + ของเหลวอื่นๆ

หลังจากนี้เราจะมาคุยอีกผลผลิตนึง ที่ทำจากเนยครับ จำสมการข้างบนไว้ให้ดีครับ

สำหรับคนที่เพิ่งเริ่มเข้าวงการเนย ตัวนี้เป็น starter ที่ดีครับ วัวกินหญ้า https://s.shopee.co.th/30bQI86d1Q

#pirateketo #กูต้องรู้มั๊ย #ม้วนหางสิลูก #siamstr

@ c9badfea:610f861a

1. Install Lemuroid (it's free and open source)
2. Launch the app, enable notifications, and select a directory for your games (e.g. /Download/ROMs)
3. Download game ROMs and place them in the folder from the previous step (see links below)
4. Open Lemuroid again, navigate to the Home tab, and tap the downloaded game
5. Enjoy!

Some ROM Sources

• WowRoms
• Retrospot

ℹ️ An internet connection is only required when opening a game for the first time to download the emulator core per system (e.g. Gameboy or PS2)

ℹ️ Supported ROM file formats include .nes, .gba, .sfc, .gb, .iso, .bin, and .zip

ℹ️ You may need to extract downloaded ROM files if they are packaged as archives (e.g. .7z, .rar, or .zip)

@ eab58da0:eebdafbf

By Unknownfx

Mental health isn’t just about big breakthroughs; it’s about small, intentional choices that pull you out of your head and into your life. I’ve spent years wrestling with overthinking, chasing perfection, and letting my phone hijack my focus. Here’s what I’ve learned about stopping those cycles and finding peace—and how you can, too.

Trapped in My Own Mind: The Overthinking Struggle I used to overanalyze everything—every word in a conversation, every choice I made. My brain was a hamster wheel, spinning with “what ifs” and worst-case scenarios. It stole my energy and joy. Then, I tried something simple: the 5-4-3-2-1 grounding technique. Name five things you see, four you hear, three you feel, two you smell, one you taste. It sounds basic, but it yanked me out of my head and into the present. Another trick? I set a 10-minute timer to journal my worries, then closed the notebook. That act of “parking” my thoughts gave me permission to move on. Overthinking still creeps in, but these tools help me hit pause and start living.

Letting Go of Perfection to Find Happiness For years, I thought happiness meant getting everything right—perfect work, perfect routines, perfect me. Spoiler: it’s exhausting. One day, I bombed a project and expected to spiral. Instead, I felt… free. I realized perfection was a trap, keeping me from real joy. Now, I aim for “good enough” and celebrate small wins, like finishing a rough draft or just showing up on a tough day. Letting go of flawless opened the door to happiness rooted in progress, not pressure. It’s messy, but it’s honest—and that’s where the good stuff lives.

The No-Phone Hour: A Game-Changer for My Brain My phone was my shadow—scrolling during breakfast, checking notifications mid-thought. It cluttered my mind and fueled my overthinking. So, I started a daily “no-phone hour” in the morning. No screens, just me, a coffee, and quiet. Sometimes I journal, sometimes I stare out the window. At first, it felt weird, like I was missing something. But soon, I noticed my focus sharpening and my stress dipping. That hour became sacred—a reset for my mental health. It’s not about hating tech; it’s about giving your brain space to breathe.

Your Turn to Break Free These shifts—grounding my thoughts, embracing imperfection, and ditching my phone for an hour—haven’t made me “fixed.” They’ve made me freer. They’re small steps, but they add up. Try one this week: maybe a grounding exercise when you’re stuck in your head, or letting a mistake slide without self-criticism. Share your story—what’s one thing you do to quiet your mind or reclaim your focus? Drop it in the comments or post your own note. Let’s learn from each other.

@ ff9ff7e4:a3ba734a

A 818p se destaca como uma das principais plataformas de entretenimento digital, oferecendo aos jogadores brasileiros uma experiência completa, segura e repleta de emoção. Com um portfólio variado de jogos, navegação intuitiva e suporte dedicado, a 818p tem conquistado um público fiel que busca diversão e praticidade na palma da mão.

Conheça a Plataforma 818p A proposta da 818p é clara: oferecer entretenimento online acessível, confiável e envolvente. Seu site é otimizado tanto para computadores quanto para dispositivos móveis, garantindo uma experiência fluida em qualquer lugar. Logo ao acessar a plataforma, o usuário é recebido com uma interface moderna e organizada, facilitando a navegação entre as seções, como promoções, jogos e suporte.

Outro diferencial importante é o compromisso com a segurança. A 818putiliza tecnologia de ponta para proteger os dados dos jogadores e garantir transações seguras, seja na hora de depositar ou sacar seus ganhos. Além disso, a plataforma segue padrões internacionais de jogo responsável, incentivando uma experiência saudável para todos os usuários.

Jogos para Todos os Estilos Na 818p, há jogos para todos os gostos. Seja você fã de jogos clássicos, competições de sorte ou desafios estratégicos, há sempre algo novo para descobrir.

Entre os destaques estão os jogos de cartas e mesa, muito populares entre os brasileiros. Neles, o jogador encontra versões modernas e interativas de títulos como pôquer, bacará e outros que combinam estratégia com sorte. Os jogos de roleta virtual também fazem sucesso, com gráficos realistas e diversas variações para manter a experiência sempre empolgante.

Outro ponto forte da 818p são os jogos de slots. Com centenas de opções, desde os mais tradicionais até os mais inovadores, os slots da plataforma oferecem gráficos impressionantes, trilhas sonoras imersivas e bônus que aumentam as chances de ganhar. É possível escolher entre temáticas variadas, como mitologia, aventura, filmes e fantasia.

Além disso, a 818p frequentemente atualiza seu catálogo, trazendo novos títulos desenvolvidos por provedores renomados do mercado internacional, garantindo qualidade e inovação constante.

A Experiência do Jogador A satisfação dos jogadores é uma prioridade na 818p. A plataforma oferece um ambiente acolhedor e interativo, com recursos que tornam a experiência ainda mais completa. O processo de cadastro é simples e rápido, permitindo que novos usuários comecem a jogar em poucos minutos.

O suporte ao cliente é outro ponto de destaque. Disponível em português e com atendimento eficiente, a equipe está sempre pronta para ajudar em qualquer dúvida ou problema, seja por chat ao vivo ou e-mail.

Promoções e bônus exclusivos também fazem parte da rotina da 818p. Os jogadores ativos são recompensados com giros grátis, créditos extras e outras vantagens que tornam a jornada ainda mais divertida e vantajosa.

Conclusão A 818p prova que é possível reunir diversão, variedade e segurança em um só lugar. Com uma plataforma moderna, uma seleção impressionante de jogos e um atendimento dedicado, ela se consolida como uma excelente escolha para quem busca entretenimento online de qualidade.

Se você procura uma nova maneira de se divertir e ainda ter a chance de ganhar recompensas, a 818p é a escolha certa. Cadastre-se, explore os jogos disponíveis e descubra por que tantos brasileiros já se tornaram fãs da plataforma!

@ ff9ff7e4:a3ba734a

Nos últimos anos, o entretenimento digital ganhou grande destaque entre os brasileiros, especialmente com o avanço da tecnologia e o fácil acesso à internet. Nesse cenário, a plataforma 133BR surge como uma das grandes promessas do setor, oferecendo uma experiência completa, segura e empolgante para quem busca diversão e recompensas. Seja você um jogador iniciante ou experiente, a 133BR tem muito a oferecer.

Plataforma Moderna e Acessível A 133BR se destaca pela sua interface intuitiva e design moderno, desenvolvido para proporcionar navegação rápida e prática. Desde o momento do cadastro, o usuário é guiado de maneira clara e objetiva, com menus organizados e acesso facilitado a todos os recursos disponíveis.

Além disso, a compatibilidade com diversos dispositivos — incluindo smartphones, tablets e computadores — garante que os jogadores possam se divertir a qualquer hora e em qualquer lugar. Tudo isso com tecnologia de ponta, que assegura estabilidade e fluidez durante o uso.

Diversidade de Jogos para Todos os Gostos Um dos grandes atrativos da 133bré a variedade de jogos oferecidos na plataforma. Com opções que vão desde os clássicos jogos de mesa até os lançamentos mais modernos e interativos, o usuário encontra sempre algo novo para explorar.

Entre os destaques estão:

Jogos de cartas: opções como pôquer, blackjack e outros estilos populares, ideais para quem gosta de usar estratégia e raciocínio.

Roletas interativas: jogos envolventes que misturam sorte com emoção, oferecendo uma experiência dinâmica e imprevisível.

Slots virtuais: com temáticas variadas e gráficos envolventes, os slots da 133BR são perfeitos para quem busca jogabilidade simples, porém empolgante.

Títulos ao vivo: interações em tempo real com apresentadores e outros jogadores, elevando o nível de imersão da plataforma.

Essa diversidade garante que todos os tipos de jogadores — dos mais estratégicos aos mais casuais — encontrem opções que combinem com seu perfil.

Experiência do Jogador: Confiabilidade e Recompensas Outro ponto forte da 133BR é a experiência do usuário como um todo. A plataforma preza pela segurança em todos os processos, desde o cadastro até as transações financeiras. Com métodos de pagamento variados e suporte eficiente, os jogadores podem realizar saques e depósitos com agilidade e tranquilidade.

A 133BR também investe em programas de recompensas e bônus promocionais, que valorizam tanto os novos usuários quanto os veteranos. Essas vantagens aumentam as chances de ganhos e incentivam a permanência dos jogadores na plataforma.

Além disso, o suporte ao cliente é um diferencial. Com atendimento rápido e em português, a equipe está sempre pronta para resolver dúvidas e oferecer suporte técnico, garantindo uma experiência fluida e sem frustrações.

Conclusão A 133BR é uma plataforma completa para quem busca entretenimento online de qualidade. Com um catálogo variado de jogos, ambiente seguro, interface moderna e suporte de excelência, ela se posiciona como uma das principais escolhas entre os brasileiros apaixonados por diversão digital. Se você está em busca de emoção, praticidade e a chance de conquistar grandes prêmios, a 133BR é o destino certo.

@ bbef5093:71228592

Technológiai fejlemények

Az Egyesült Államokban és világszerte jelentős előrelépések történtek a nukleáris technológia területén. A mesterséges intelligencia (AI) egyre nagyobb szerepet kap az atomerőművek működtetésében: például a kaliforniai Diablo Canyon atomerőmű már alkalmaz generatív AI-t a dokumentumkezelés és az üzemeltetési hatékonyság javítására. Az AI segíti az üzemeltetőket a karbantartás előrejelzésében, a biztonság növelésében és a reaktorok élettartamának meghosszabbításában is. Emellett az USA Nukleáris Szabályozó Bizottsága (NRC) is vizsgálja, hogyan gyorsíthatná fel az engedélyezési folyamatokat AI-alapú rendszerekkel, ami jelentősen felgyorsíthatja az új reaktorok telepítését.

A NANO Nuclear Energy jelentős mérföldkövet ért el: megszerezte a KRONOS MMR™ (45 MWth teljesítményű, helyhez kötött mikroreaktor) és a LOKI MMR™ (1–5 MWth teljesítményű, hordozható mikroreaktor) technológiákat, és ezek fejlesztését az USA-ban és Kanadában is előmozdítja. A KRONOS MMR üzemanyag-minősítési módszertanát az NRC már jóváhagyta, ami kulcsfontosságú a kereskedelmi bevezetéshez

Ipari és piaci fejlemények

Az amerikai The Nuclear Company startup 46 millió dolláros tőkebevonással kívánja új, nagy teljesítményű atomerőművek fejlesztését megkezdeni, elsősorban már engedélyezett helyszíneken. A cél, hogy az első flottában összesen 6 gigawatt kapacitást hozzanak létre. Ez a lépés válasz a gyorsan növekvő amerikai áramigényre, amelyet főként az adatközpontok és a mesterséges intelligencia-alkalmazások hajtanak. Ugyanakkor a nukleáris ipar pénzügyi kilátásait bizonytalanság övezi, mivel az amerikai törvényhozás egyes tervezetei a nukleáris energia adókedvezményeinek megszüntetését is kilátásba helyezték, ami a jövőbeni beruházások megtérülését is befolyásolhatja.

Belgiumban a parlament váratlan fordulattal úgy döntött, hogy nem zárják be az atomerőműveket, hanem tíz évvel meghosszabbítják a reaktorok élettartamát, sőt, új reaktorok építését is tervezik. A döntés mögött az energiaválság, az ellátásbiztonság és a geopolitikai feszültségek állnak.

Magyarországon folytatódik a Paks II. projekt előkészítése, és napirenden van kis moduláris reaktorok (SMR) telepítése is, amelyek néhány száz megawattos teljesítményükkel akár ipari zónákat vagy városokat is önállóan elláthatnak.

Pénzügyi és geopolitikai aktualitások

A nukleáris energia geopolitikai jelentősége továbbra is kiemelkedő. Tajvan szombaton leállítja utolsó működő atomerőművi blokkját, ami jelentős LNG-import költségnövekedést eredményez, és komoly vitákat váltott ki a szigetországban. A törvényhozás ugyanakkor már vizsgálja az atomenergia-törvény felülvizsgálatát, amely lehetővé teheti a reaktorok újraindítását – erről akár népszavazás is lehet a közeljövőben.

Az USA és Irán között folytatódnak az atomprogramról szóló tárgyalások. Bár közelednek az álláspontok, az USA új szankciókat vezetett be Irán ellen, mivel Teherán továbbra is magas szintű urándúsítást folytat. Az esetleges megállapodás rövid távon növelheti az iráni kőolajexportot, ami a világpiaci árakra is hatással lehet.

@ e39333da:7c66e53a

::youtube{#Pex7jW3Tqwo}

Developer SHIFT UP has announced that their latest titled, Stellar Blade, that was released on PS5 on the 2024, will release on PC via Steam and EGS on the 11th of June 2025.

The game will be priced at $60, and $80 for the edition of the game that includes the 'Twin Expansion Pack', which includes the NieR: Automata DLC and the Goddess of Victory: Nikke DLC, and a key to redeem a Stellar Blade costume in the developer's previous Free-to-Play title Goddess of Victory: Nikke.

The trailer released to announce said release date also showcases the changes the made for the game and highlight PC specific enhancements, support, and options.

It's worth noting, in terms of negative news that tagged along with this, that the game will have Denuvo running, which there are evidence that decreases a game's performance, and may prevent you from playing the game offline. The game will also have an optional PSN account login, and because of this, the game is not available for purchase in around 130 countries. There's also an exclusive outfit locked behind a PSN-to-Steam account linking.

Here's the system requirements:

| | Minimum | Recommended | High | Very High | | ----------------------- | ----------------------------------------------------- | ------------------------------------------------------- | ------------------------------------------------------- | ------------------------------------------------- | | Average Performance | 1080P at 60 frames per second | 1440P at 60 frames per second | 1440P at 60 frames per second | 4K at 60 frames per second | | Graphic Presets | Low | Medium | High | Very High | | CPU | Intel Core i5-7600K AMD Ryzen 5 1600X | Intel Core i5-8400 AMD Ryzen 5 3600X | Intel Core i5-8400 AMD Ryzen 5 3600X | Intel Core i5-8400 AMD Ryzen 5 3600X | | GPU | NVIDIA GeForce GTX 1060 6GB AMD Radeon RX 580 8GB | NVIDIA GeForce RTX 2060 SUPER AMD Radeon RX 5700 XT | NVIDIA GeForce RTX 2070 SUPER AMD Radeon RX 6700 XT | NVIDIA GeForce RTX 3080 AMD Radeon RX 7900 XT | | RAM | 16GB | 16GB | 16GB | 16GB | | Storage | 75GB HDD (SSD Recommended) | 75GB SSD | 75GB SSD | 75GB SSD | | OS | Windows 10 64-bit | Windows 10 64-bit | Windows 10 64-bit | Windows 10 64-bit |

@ 9c9d2765:16f8c2c2

CHAPTER EIGHTEEN

"I’ve got something you’ll love. A woman, probably James’s sister from the street, came begging for money at JP today. He humiliated her. The whole thing happened in front of staff. Check the photos attached. This could ruin him if we spin it well."

Within minutes, Helen replied: “Excellent. This might be the leverage we’ve been waiting for. Keep digging, Tracy. He can’t escape the past forever.”

Mark responded too, bitter laughter echoing in his voice note: “The mighty always fall. This is just the beginning.”

But what none of them knew was that James had already noticed Tracy's growing interest in him, her subtle spying, her conveniently timed questions, and now this bold move to document his personal confrontation. He wasn’t going to act just yet… but he was watching.

"Have you seen the news?" Sandra’s voice crackled through the phone, her tone urgent and unsettled.

James, seated in his office at JP Enterprises, furrowed his brows. He hadn’t turned on the television yet. "No. What happened?"

"You need to check the headlines immediately. It’s everywhere. They’ve dragged your name through the mud!"

Without another word, James reached for the remote and turned on the large flat-screen mounted on his office wall. The screen lit up with a news report, the broadcaster’s voice sharp and sensational.

“Shocking footage surfaces: JP Enterprises’ President humiliates his only sister in broad daylight!”

Photos of James and Evelyn outside the company played in a dramatic sequence him confronting her, her being escorted out, and his seemingly cold expression. The captions twisted the story:

“Heartless Billionaire?” “President throws out helpless sister for asking money” “The shameful side of JP Enterprises’ leader exposed!”

James leaned back in his chair, eyes narrowing as he watched.

"This is calculated," he muttered under his breath. "Scripted. Twisted."

He turned off the screen and called Sandra back. "I want Tracy's devices checked. Every message, every image. And I want a full trace on the origin of this story. Media outlets don’t run this kind of narrative without a source."

"You think Tracy’s behind it?" Sandra asked, her voice low.

"She took the pictures, I’m sure of it. But she’s not working alone," James replied, voice steely. "This is too well-planned for one person. They’re trying to frame me, twist reality, and attack my image. And I’ll make sure every single one of them is exposed."

Meanwhile, at a discreet location, Mark, Helen, and Tracy gathered to watch the fire they had ignited. Tracy grinned as she scrolled through social media posts and reactions.

"It’s gone viral," she said gleefully. "Everyone thinks that woman’s your sister. It’s everywhere on blogs, gossip pages, even official news networks. The damage is done."

Mark chuckled darkly. "This will shatter his reputation. Let’s see how he enjoys being publicly hated."

Helen, sipping her wine with a satisfied look, added, "It’s only the beginning. Let’s push this narrative harder. We’ll make sure the board at JP Enterprises starts questioning his character."

But little did they know James had already activated his private investigative team. Every file, every message, every trail was being traced.

Back at JP Enterprises, James stood by the window of his office, watching the skyline, his hands in his pockets.

"They want a war?" he said to himself quietly. "Then I’ll give them one. But on my own terms."

His phone buzzed. A message from his chief of cyber-security read:

“We’ve located the media contact. Payment traced to a dummy account linked to Helen Ray.”

James stared at the screen, his jaw tightening.

The day of the much-anticipated 16th Anniversary of JP Enterprises finally arrived, cloaked in glamour, prestige, and tension. The event venue, a grand luxury hall draped in velvet and golden decor, radiated elegance and opulence. Bright lights illuminated the red carpet, and camera flashes sparked like lightning as influential business magnates, city officials, and esteemed guests from far and wide began to pour in.

Among the prominent guests were Helen Ray, Mark, Tracy, and other members of the Ray family. Dressed in designer gowns and tailored suits, they mingled with high society, laughing and sipping champagne, their polished facades hiding the scheme they had carefully orchestrated for the night.

The hall buzzed with anticipation for the arrival of Mr. and Mrs. JP, the founders of the JP Empire. Meanwhile, in a secluded corner of the hall, Helen leaned towards Mark, whispering with a smirk, “She’s on her way. Get ready for the show.”

The “she” Helen referred to was Evelyn, the same woman they had bribed to once again impersonate James’s sister and stir public humiliation. This time, it wouldn’t just be a few photos, they wanted a scandal of epic proportions, a scene so chaotic and public that it would crumble James’s standing in the business world for good.

As guests chatted and live music flowed through the air, James entered the hall in a pristine black tuxedo, exuding power and poise. He walked beside his uncle Charles and his loyal staff, warmly greeting dignitaries and longtime associates. His presence commanded attention, but murmurs soon rippled through the crowd.

Whispers filled the air like wind in dry grass:

"That’s the man from the headline, isn’t he?" "They say he threw his own sister out for asking for help." "Such cruelty… and yet here he is, smiling like a saint."

As James navigated through the crowd with measured grace, Helen sauntered over, her heels clicking on the marble floor, her expression dripping with sarcasm.

“Well, well, if it isn’t our gallant President,” she began, feigning admiration. “I must say, you clean up well for someone who was just exposed in the most shameful news of the year.”

James turned to her with a calm but unreadable gaze. “Helen,” he greeted curtly.

She chuckled. “You really should be more careful with family matters. The public has a long memory, you know.”

Before James could reply, a loud voice broke through the soft music. “James! James! You left me with nothing!”

All heads turned toward the entrance, where Evelyn stumbled in, her appearance carefully staged to look disheveled and distraught. She weaved through the crowd, screaming and sobbing uncontrollably, clutching at the air as security hesitated to intervene.

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Baustelle HERZ

Können wir nicht einfach glücklich sein? Nein.

Eine traumatisierte Gesellschaft kann nicht EINFACH glücklich sein, weil die Herzen verletzt sind.

„Ja, aber es gibt doch auch noch andere Probleme als Trauma“, kritisieren einige.

„Ich habe schließlich eine Familie und einen anstrengenden Job“, erklären andere.

„Für mich ist das eine abstrakte Diskussion, ein Luxusproblem“, geben manche zu bedenken.

„Eigentlich möchte ich mich mit dem Thema gar nicht beschäftigen“, sagen wenige, denken aber viele.

„Ich beschäftige mich lieber mit positiven Dingen“, ist die diplomatische Variante der Vermeidung dieses Themas.

Niemand redet gerne über Trauma, bis es an die eigene Tür klopft. Und dann ist guter Rat teuer. Dann würde man gerne reden, aber die anderen wollen immer noch nicht.

Niemand redet gerne über Trauma.

„Was heißt denn Anklopfen?“ Mit Anklopfen meine ich die Situationen, die jeder kennt. Gemeint sind ganz normale Lebenskrisen, die es mehrmals in jedem Leben gibt.

„Ist denn eine Lebenskrise gleichzusetzten mit einem Trauma?“ Nein, aber durch eine starke Lebenskrise kann ein altes Trauma wieder hochgespült werden, und das fühlt sich dann original so an, wie das Trauma, das man z.B. als Kind oder später im Leben erlebt hat.

Und das passiert in einer traumatisierten Gesellschaft ständig, nur nennen die Leute es nicht so. Niemand sagt: „Er oder sie hat ein aktiviertes Trauma.“

Hierzu habe ich eine Anekdote. Vor ein paar Monaten zog in das Nachbarhaus bei mir auf der Straße ein junger Mann ein. Das Haus war frisch renoviert worden. Es zogen zeitgleich mehrere junge Leute jeweils in eine Wohnung dieses Hauses ein. Die Stimmung im Haus war gut, weil alles neu und geschmackvoll gestaltet worden war und die Mieter gut zusammen passten. Dann merkten die Mieter und Nachbarn, dass es einem jungen Mann nicht gut ging. Er saß den ganzen Tag in der Wohnung, konnte sich zu nichts aufraffen. Er schaffte es nicht, sich Lebensmittel einzukaufen. Ein Freund kam regelmäßig vorbei und brachte ihm Essen. Eine ältere Nachbarin fragte nach einigen Monaten diesen Freund, was dem jungen Mann denn fehle, ob er eine Krankheit habe oder was denn los sei. Der Freund lachte und sagte nur einen Satz: „Er stirbt.“

Die Nachbarin erzählte mir das und schaute mich fragend an. Ich übersetzte ihr den Satz und meinte: „Er hat vermutlich Liebeskummer.“ Aber was ich wirklich dachte, war, dass er ein aktiviertes Trauma hatte, nur sagte ich das nicht zur Nachbarin. Nach mittlerweile zwei Jahren kommt der Freund immer noch regelmäßig und bringt dem jungen Mann Essen. Er kauft für ihn ein und kümmert sich um ihn.

Manche Menschen leiden sehr lange unter Verlusten, Zurückweisungen, Niederlagen, Verletzungen. Andere kommen nie auf die nächste Stufe, obwohl sie sich unaufhörlich anstrengen. Wieder andere haben alles und sind dennoch unzufrieden und in permanenter Angriffshaltung. All diese Phänomene dauern oft lange, manchmal sogar ein Leben lang. Meines Erachtens sind das aktivierte Traumen bzw. Traumen, die gut verschlossen dennoch im Unterbewusstsein gegen die eigene Person arbeiten.

Trauma hat viele Gesichter.

Es kommt bei den unmöglichsten Gelegenheiten zum Vorschein. Und oft erkennen wir es nicht als das, was es ist. Wir suchen den Grund im Außen, den es ja meist auch gibt. Nur ist der Grund nicht der Grund, sondern nur der Auslöser.

Auch ich bin einmal „gestorben“. Dieser Zustand dauerte über drei Jahre an. Deshalb klingelte es bei mir auch sofort im Ohr als die Nachbarin sagte, der Freund habe gesagt: „Er stirbt.“

Sprache ist wunderbar.

Wer beides schon mal erlebt hat, eine normale Trennung und eine schwere Trennung, einen normalen Arbeitsplatzwechsel oder einen dramatischen Jobverlust, ein geplatztes Geschäft oder einen geplatzten Lebenstraum, das Ende einer Freundschaft oder eine Kränkung, über die man noch nach 35 Jahren so berichtet, als ob es gestern gewesen wäre, der kennt den Unterschied in der Intensität der Gefühle. Manche Menschen erzählen immer wieder eine Geschichte, obwohl man sie schon kennt und auch sein Mitgefühl dazu ausgedrückt hat. Manche Menschen reden gar nicht mehr über eine bestimmte Sache, bis einem irgendwann von Dritten gesagt wird, dass man ihn oder sie besser nicht auf das Thema XYZ ansprechen sollte.

All das sind aktivierte Traumen, die noch weh tun, noch nicht verarbeitet sind. Es sind Dinge, die jedem von uns passieren können. Jeder erlebt im Leben partnerschaftliche Trennungen, geplatzte Geschäfte und Kränkungen am laufenden Meter, aber es „trifft“ einen nicht immer gleich. Und es trifft nicht nur die Sensiblen, sondern es trifft jeden, wenn der Punkt, an dem es trifft, wund ist. Der wunde Punkt macht jeden sensibel. Auch robuste Naturen haben einen wunden Punkt. Und wenn der getroffen wird, dann werden auch die härtesten Menschen butterweich. In einer traumatisierten Gesellschaft wird jeder so oft  „getroffen“, wie es braucht, bis er sich dem Thema widmet. Wir alle haben diese frühen oder späten Traumen erlebt, die früher oder später erneut durch Krisen aktiviert werden. Und dann „sterben“ wir, zumindest gefühlt.

Denn Trauma ist immer existenziell.

Und aktiviertes Trauma ist bitte nicht zu verwechseln mit Depression. Es ist ein aktiviertes Trauma, das sich im Unterschied zur Depression sehr wach, lebendig und vor allem schmerzvoll anfühlt. Es fühlt sich an wie „damals“. Das versteht man, in der Situation steckend, komischerweise sofort, denn wir haben ein Schmerzgedächtnis. Wir können Düfte oder Musik ja auch sofort zuordnen, wenn sie uns an etwas erinnern. Mit Schmerz ist es ähnlich. Aber es fällt so schwer, darüber zu reden, weil es keiner versteht und weil es dafür meines Erachtens in unserer Sprache keine Worte gibt. Man versteht das erst, wenn man es selbst erlebt hat. Und dann reichen zwei Worte.

Die Baustelle HERZ versteht man erst, wenn man selbst ein aktiviertes Trauma erlebt, durchlebt hat, wenn man einmal „gestorben“ ist.

Heute kann ich an Äußerungen, die jemand macht, gut ablesen, ob jemand seine Baustelle HERZ bereits kennen gelernt hat oder nicht. Menschen, die das selbst noch nicht kennen gelernt haben, haben oft aufmunternde Sprüche wie „Das wird schon wieder. Jetzt lass den Kopf mal nicht hängen.“ Das hilft einem dann in etwa so, wie wenn man in einer Depression gesagt bekommt: „Nun lach doch mal.“ Man weiß dann sofort, welchen Erfahrungshintergrund das Gegenüber hat. Das ist keine Wertung, nur eine Feststellung. Unsere Kultur hat hier einfach wichtiges Wissen verloren. Ich persönlich weiß nicht, wie es ist, ein Kind auf die Welt zu bringen oder ein Kind zu verlieren. Ich weiß vieles nicht und habe vermutlich auch schon wenig hilfreiche Kommentare abgegeben, weil ich es nicht besser wusste. Aber ich weiß, wie sich ein aktiviertes Trauma anfühlt. Und das ist ein wertvolles Wissen, was ich gern teilen möchte. Man schaut mit diesem erfahrenen Wissen (kein Bücher-Wissen) viel  differenzierter auf das Leid anderer Menschen. Es gibt so viele Sorten von Trauma und deswegen auch Sorten von aktiviertem Trauma. Manchmal denkt man sich nichts dabei und sagt etwas, und schon hat man beim anderen einen Punkt getroffen, der dadurch nun schmerzt. Wenn man Glück hat, dann dauert der Schmerz nur kurz an. Wenn man Pech hat, ist die Freundschaft zu Ende. Ich habe das selbst schon erlebt. Mal war ich es, die den Rückzug angetreten hat. Mal war es der andere. Hinter diesen Phänomenen steckt nichtverarbeitetes Trauma. Die Bildungslücke bezüglich Trauma in unserer Gesellschaft ist (gewollt) riesig.

Wir sind eine traumatisierte Gesellschaft, die nicht weiß, dass sie eine traumatisierte Gesellschaft ist.

Viele Menschen haben unverarbeitetes Trauma im Gepäck. Wir haben selbst nach Jahren der Therapie und Selbstreflektion immer noch unverarbeitete Anteile eines Traumas im Gepäck, das wir glaubten, bearbeitet zu haben. Mir ist das bewusst geworden, je besser ich mein eigenes Trauma kennen und lieben gelernt habe.

Eigentlich wollte ich heute kurz etwas über den gesunden Umgang mit Gefühlen schreiben. Beim Schreiben habe ich aber gemerkt, dass ich erstmal etwas über das Haus erzählen muss, bevor ich über die Gäste, die Gefühle, rede. Ich bin das Haus, das durch Verstand und Gefühle belebt wird. Und hinter dem Haus gibt es noch ein ganzes Universum, auf das ich heute nicht eingehen möchte.

Gefühle und Fühlen sind zentral wichtig, wenn man Trauma bearbeiten möchte.

Trauma wird solange aktiviert, bis es bearbeitet wurde.

In einer traumatisierten Gesellschaft wird 24/7 Trauma aktiviert. Und das ist gut so. Die Evolution schläft nicht. Die Evolution schenkt uns Schmerz, damit wir ihr Aufmerksamkeit schenken.

Das Leben liebt uns, und wiederkehrender Schmerz ist wie die Schlummerfunktion am Wecker, die möchte, dass wir aufwachen.

In unserer traumatisierten Gesellschaft klingelt momentan nicht nur der Wecker. Alles, was tönen kann, gibt Signal. Mir kommt es in dieser Zeit manchmal vor, wie wenn sich   gleichzeitig  , das Kinder-Sinfonieorchester mit sämtlichen Instrumenten einstimmt, jemand mit dem Handy telefoniert, das Fenster zur Hauptstraße offen steht, der Bus anfährt, der Auspuff röhrt, jemand hupt, das Martinshorn aufheult, die Drehorgel spielt, das Pausenzeichen in der Schule ertönt, es an der Tür klingelt und die Kirchenorgel aus allen Pfeifen flötet und brummt.  

Aktiviertes Trauma macht ordentlich Krach individuell und erst recht gesellschaftlich gesehen. Und je lauter es ist, desto dringender möchte es bearbeitet werden.

Die Baustelle HERZ zu bearbeiten, lohnt sich. Und Fühlen bringt die Verwandlung.