@ e372d24b:e25df41f

Unlocking Learning Potential: Why Student's Ideas Matter

Introduction

Recent research in mathematics education emphasizes the importance of valuing and building upon students' initial ideas and intuitive understanding. This approach, often referred to as "taking students' ideas seriously," has enhanced conceptual understanding, problem-solving skills, and overall mathematical achievement. This overview examines this approach's theoretical foundations, cognitive processes, and practical implications in mathematics classrooms.

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Theoretical Foundations

Taking students' ideas seriously is grounded in constructivist learning theory and research on how students develop mathematical understanding. Hiebert and Carpenter (1992) argue that "if children possessed internal networks constructed both in and out of school and if they recognized the connections between them, their understanding and performance in both settings would improve." This highlights the importance of connecting students' informal knowledge with formal mathematical concepts. Carpenter's work further emphasizes the value of students' intuitive knowledge: "Children come to school with a great deal of informal or intuitive knowledge of mathematics that can serve as the basis for developing much of the formal mathematics of the primary school curriculum." This suggests that taking students' initial ideas seriously can provide a strong foundation for developing a more sophisticated mathematical understanding.

Cognitive Processes

When students' ideas are taken seriously in mathematics classrooms, several cognitive processes are engaged:

1. Schema Formation: As students articulate and refine their ideas, they develop and modify mental frameworks or schemas that organize mathematical concepts.

2. Metacognition: Explaining their thinking engages students' metacognitive processes, promoting reflection on their own understanding and problem-solving strategies.

3. Elaborative Rehearsal: Verbalizing mathematical concepts helps move information from working memory to long-term memory, enhancing retention.

4. Cognitive Conflict: When students encounter differing viewpoints, it can create cognitive conflict, stimulating the reconciliation of new information with existing schemas.

Practical Implications

Eliciting and Valuing Student Ideas

Carpenter and Lehrer argue that for learning with understanding to occur, instruction needs to provide specific opportunities: "For learning with understanding to occur, instruction needs to provide students the opportunity to develop productive relationships, extend and apply their knowledge, reflect about their experiences, articulate what they know, and make knowledge their own." This emphasizes the need for instructional approaches that actively elicit and value student ideas.

Creating a Supportive Environment

To effectively take students' ideas seriously, teachers must foster a classroom environment where all contributions are respected. This involves:

1. Provide adequate thinking time for students to formulate their thoughts.

2. Using open-ended questions that encourage diverse thinking and approaches.

3. Implementing collaborative strategies like think-pair-share to build confidence in sharing ideas.

Connecting to Formal Mathematics

Hiebert advocates for teaching practices that promote understanding by focusing on "the inherent structure of the emerging mathematical ideas and addressing students' misconceptions as they arise" . This involves helping students connect their informal ideas to more formal mathematical concepts and procedures.

Impact on Student Learning

Research indicates that taking students' ideas seriously can significantly improve mathematical understanding and achievement. A study by Carpenter et al. (1998) found that when teachers based their instruction on students' thinking, students demonstrated greater problem-solving skills and conceptual understanding compared to control groups. Moreover, this approach has increased student engagement and motivation in mathematics. When students feel their ideas are valued, they are more likely to participate actively in mathematical discussions and take intellectual risks.

Challenges and Considerations

While the benefits of taking students' ideas seriously are well-documented, implementing this approach can present challenges:

1. Time Constraints: Allowing for extended student discussions and idea exploration can be time-consuming within the constraints of a typical school schedule.

2. Teacher Preparation: Effectively building on student ideas requires strong content knowledge and pedagogical skills from teachers.

3. Assessment Alignment: Traditional assessment methods may not adequately capture the depth of understanding developed through this approach, necessitating new forms of evaluation.

Conclusion

Taking students' ideas seriously in mathematics education represents a powerful approach to fostering deep conceptual understanding and problem-solving skills. By valuing students' initial thoughts and building upon their intuitive knowledge, educators can create more engaging and effective learning environments. While challenges exist in implementation, the potential benefits for student learning and mathematical achievement make this approach worthy of serious consideration and further research.

References

Ball, D. L., Thames, M. H., & Phelps, G. (2008). Content knowledge for teaching: What makes it special? Journal of Teacher Education, 59(5), 389-407.

Boaler, J. (2002). Experiencing school mathematics: Traditional and reform approaches to teaching and their impact on student learning. Routledge.

Boaler, J., & Brodie, K. (2004). The importance, nature and impact of teacher questions. In D. E. McDougall & J. A. Ross (Eds.), Proceedings of the 26th annual meeting of the North American Chapter of the International Group for the Psychology of Mathematics Education (Vol. 2, pp. 773-782). Toronto: OISE/UT. Carpenter, T. P., Fennema, E., & Franke, M. L. (1996). Cognitively guided instruction: A knowledge base for reform in primary mathematics instruction. The Elementary School Journal, 97(1), 3-20.

Carpenter, T. P., Fennema, E., Franke, M. L., Levi, L., & Empson, S. B. (1999). Children's mathematics: Cognitively guided instruction. Portsmouth, NH: Heinemann.

Carpenter, T. P., & Lehrer, R. (1999). Teaching and learning mathematics with understanding. In E. Fennema & T. A. Romberg (Eds.), Mathematics classrooms that promote understanding (pp. 19-32). Mahwah, NJ: Lawrence Erlbaum Associates.

Craik, F. I., & Lockhart, R. S. (1972). Levels of processing: A framework for memory research. Journal of Verbal Learning and Verbal Behavior, 11(6), 671-684.

Driscoll, M. P. (2005). Psychology of learning for instruction (3rd ed.). Boston: Allyn and Bacon.

Flavell, J. H. (1979). Metacognition and cognitive monitoring: A new area of cognitive-developmental inquiry. American Psychologist, 34(10), 906-911.

Hiebert, J., & Carpenter, T. P. (1992). Learning and teaching with understanding. In D. A. Grouws (Ed.), Handbook of research on mathematics teaching and learning (pp. 65-97). New York: Macmillan.

Hiebert, J., Carpenter, T. P., Fennema, E., Fuson, K. C., Wearne, D., Murray, H., ... & Human, P. (1997). Making sense: Teaching and learning mathematics with understanding. Portsmouth, NH: Heinemann.

Lyman, F. (1981). The responsive classroom discussion: The inclusion of all students. In A. S. Anderson (Ed.), Mainstreaming Digest (pp. 109-113). College Park: University of Maryland Press.

Piaget, J. (1952). The origins of intelligence in children. New York: International Universities Press.

Rowe, M. B. (1986). Wait time: Slowing down may be a way of speeding up! Journal of Teacher Education, 37(1), 43- 50.

Shepard, L. A. (2000). The role of assessment in a learning culture. Educational Researcher, 29(7), 4-14.

Smith, M. S., & Stein, M. K. (2011). 5 practices for orchestrating productive mathematics discussions. Reston, VA: National Council of Teachers of Mathematics.

Social Media.

Research in mathematics education highlights the significance of taking students' ideas seriously, demonstrating how this approach enhances conceptual understanding, problem-solving abilities, and overall mathematical achievement. Rooted in constructivist learning theory, this method engages crucial cognitive processes like schema formation, metacognition, and elaborative rehearsal. By connecting students’ informal knowledge with formal mathematical concepts, educators can establish a robust foundation for advanced mathematical thinking. Studies show that when instruction is based on students' thinking, learners exhibit superior problem-solving skills and a deeper conceptual grasp than traditional teaching methods.

Join us in exploring these powerful teaching approaches and their impact on mathematical thinking and achievement!

@ 21c9f12c:75695e59

Details

• 🍳 Cook time: 1 hour and 15 minutes

Ingredients

• 1 cup dried red lentils
• (2) 25-ounce jars marinara sauce
• 1 cup raw cashews
• 14.5 ounce firm tofu (patted dry)
• ½ cup nutritional yeast
• 3 tablespoons fresh lemon juice (from about 2 lemons)
• 1 teaspoon salt
• 1 teaspoon dried basil
• 1 teaspoon oregano
• ½ teaspoon garlic powder
• 3 cups baby spinach
• 1 box lasagna noodles (about 12 noodles) (regular, gluten free or whole grain)
• Double recipe Easy Vegan Mozzarella Cheese (or 2-3 cups shredded vegan mozzarella)

Directions

1. lentilsCook the red lentils . Add 1 cup dried red lentils and 3 cups of water to a medium pot. Bring to a boil, and then simmer for about 20 minutes. Drain the lentils in a fine strainer, and then add back to the pot and stir in the marinara sauce . Set aside.
2. ovenPreheat the oven to 350 degrees .
3. Make the Cashew-Tofu Ricotta: Add the cashews to a food processor and process until fine and crumbly. Then add the tofu in chunks, nutritional yeast , lemon juice , salt , basil , oregano and garlic powder to the food processor. Pulse until well combined and pretty smooth. If it's too thick, add a few tablespoons of water to blend. Set aside.
4. LasagnaAssembling the lasagna: Add about 1 cup of lentil marinara to the bottom of a large 9x13 inch casserole dish. Spread it around evenly. Next add 4-5 lasagna noodles (uncooked). Spread half of the ricotta on top of the noodles . Top with half of the spinach . Add about 1 cup of the marinara sauce over the spinach , then place 4-5 lasagna noodles on top. Spread the rest of the ricotta over the noodles , then the rest of the spinach . Place 4-5 more noodles on top of the spinach , and then pour the rest of the sauce over the top, evenly.
5. LasagnaCover tightly with foil and bake for 40 minutes.
6. MozzarellaWhile the lasagna is cooking, make your Vegan Mozzarella Cheese , if using. Alternatively, use 2-3 cups store bought vegan mozzarella cheese .
7. LasagnaAfter 40 minutes, remove the foil and spoon on the mozzarella (or sprinkle the cheese all over). Place the lasagna back in the oven and bake for 20 more minutes, uncovered. Remove from oven, let cool for at least 15 minutes and serve.

@ c066aac5:6a41a034

I’m drawn to extremities in art. The louder, the bolder, the more outrageous, the better. Bold art takes me out of the mundane into a whole new world where anything and everything is possible. Having grown up in the safety of the suburban midwest, I was a bit of a rebellious soul in search of the satiation that only came from the consumption of the outrageous. My inclination to find bold art draws me to NOSTR, because I believe NOSTR can be the place where the next generation of artistic pioneers go to express themselves. I also believe that as much as we are able, were should invite them to come create here.

My Background: A Small Side Story

My father was a professional gamer in the 80s, back when there was no money or glory in the avocation. He did get a bit of spotlight though after the fact: in the mid 2000’s there were a few parties making documentaries about that era of gaming as well as current arcade events (namely 2007’sChasing GhostsandThe King of Kong: A Fistful of Quarters). As a result of these documentaries, there was a revival in the arcade gaming scene. My family attended events related to the documentaries or arcade gaming and I became exposed to a lot of things I wouldn’t have been able to find. The producer ofThe King of Kong: A Fistful of Quarters had previously made a documentary calledNew York Dollwhich was centered around the life of bassist Arthur Kane. My 12 year old mind was blown: The New York Dolls were a glam-punk sensation dressed in drag. The music was from another planet. Johnny Thunders’ guitar playing was like Chuck Berry with more distortion and less filter. Later on I got to meet the Galaga record holder at the time, Phil Day, in Ottumwa Iowa. Phil is an Australian man of high intellect and good taste. He exposed me to great creators such as Nick Cave & The Bad Seeds, Shakespeare, Lou Reed, artists who created things that I had previously found inconceivable.

I believe this time period informed my current tastes and interests, but regrettably I think it also put coals on the fire of rebellion within. I stopped taking my parents and siblings seriously, the Christian faith of my family (which I now hold dearly to) seemed like a mundane sham, and I felt I couldn’t fit in with most people because of my avant-garde tastes. So I write this with the caveat that there should be a way to encourage these tastes in children without letting them walk down the wrong path. There is nothing inherently wrong with bold art, but I’d advise parents to carefully find ways to cultivate their children’s tastes without completely shutting them down and pushing them away as a result. My parents were very loving and patient during this time; I thank God for that.

With that out of the way, lets dive in to some bold artists:

Nicolas Cage: Actor

There is an excellent video by Wisecrack on Nicolas Cage that explains him better than I will, which I will linkhere. Nicolas Cage rejects the idea that good acting is tied to mere realism; all of his larger than life acting decisions are deliberate choices. When that clicked for me, I immediately realized the man is a genius. He borrows from Kabuki and German Expressionism, art forms that rely on exaggeration to get the message across. He has even created his own acting style, which he calls Nouveau Shamanic. He augments his imagination to go from acting to being. Rather than using the old hat of method acting, he transports himself to a new world mentally. The projects he chooses to partake in are based on his own interests or what he considers would be a challenge (making a bad script good for example). Thus it doesn’t matter how the end result comes out; he has already achieved his goal as an artist. Because of this and because certain directors don’t know how to use his talents, he has a noticeable amount of duds in his filmography. Dig around the duds, you’ll find some pure gold. I’d personally recommend the filmsPig, Joe, Renfield, and his Christmas film The Family Man.

Nick Cave: Songwriter

What a wild career this man has had! From the apocalyptic mayhem of his band The Birthday Party to the pensive atmosphere of his albumGhosteen, it seems like Nick Cave has tried everything. I think his secret sauce is that he’s always working. He maintains an excellent newsletter calledThe Red Hand Files, he has written screenplays such asLawless, he has written books, he has made great film scores such asThe Assassination of Jesse James by the Coward Robert Ford, the man is religiously prolific. I believe that one of the reasons he is prolific is that he’s not afraid to experiment. If he has an idea, he follows it through to completion. From the albumMurder Ballads(which is comprised of what the title suggests) to his rejected sequel toGladiator(Gladiator: Christ Killer), he doesn’t seem to be afraid to take anything on. This has led to some over the top works as well as some deeply personal works. Albums likeSkeleton TreeandGhosteenwere journeys through the grief of his son’s death. The Boatman’s Callis arguably a better break-up album than anything Taylor Swift has put out. He’s not afraid to be outrageous, he’s not afraid to offend, but most importantly he’s not afraid to be himself. Works I’d recommend include The Birthday Party’sLive 1981-82, Nick Cave & The Bad Seeds’The Boatman’s Call, and the filmLawless.

Jim Jarmusch: Director

I consider Jim’s films to be bold almost in an ironic sense: his works are bold in that they are, for the most part, anti-sensational. He has a rule that if his screenplays are criticized for a lack of action, he makes them even less eventful. Even with sensational settings his films feel very close to reality, and they demonstrate the beauty of everyday life. That's what is bold about his art to me: making the sensational grounded in reality while making everyday reality all the more special. Ghost Dog: The Way of the Samurai is about a modern-day African-American hitman who strictly follows the rules of the ancient Samurai, yet one can resonate with the humanity of a seemingly absurd character. Only Lovers Left Aliveis a vampire love story, but in the middle of a vampire romance one can see their their own relationships in a new deeply human light. Jim’s work reminds me that art reflects life, and that there is sacred beauty in seemingly mundane everyday life. I personally recommend his filmsPaterson,Down by Law, andCoffee and Cigarettes.

NOSTR: We Need Bold Art

NOSTR is in my opinion a path to a better future. In a world creeping slowly towards everything apps, I hope that the protocol where the individual owns their data wins over everything else. I love freedom and sovereignty. If NOSTR is going to win the race of everything apps, we need more than Bitcoin content. We need more than shirtless bros paying for bananas in foreign countries and exercising with girls who have seductive accents. Common people cannot see themselves in such a world. NOSTR needs to catch the attention of everyday people. I don’t believe that this can be accomplished merely by introducing more broadly relevant content; people are searching for content that speaks to them. I believe that NOSTR can and should attract artists of all kinds because NOSTR is one of the few places on the internet where artists can express themselves fearlessly. Getting zaps from NOSTR’s value-for-value ecosystem has far less friction than crowdfunding a creative project or pitching investors that will irreversibly modify an artist’s vision. Having a place where one can post their works without fear of censorship should be extremely enticing. Having a place where one can connect with fellow humans directly as opposed to a sea of bots should seem like the obvious solution. If NOSTR can become a safe haven for artists to express themselves and spread their work, I believe that everyday people will follow. The banker whose stressful job weighs on them will suddenly find joy with an original meme made by a great visual comedian. The programmer for a healthcare company who is drowning in hopeless mundanity could suddenly find a new lust for life by hearing the song of a musician who isn’t afraid to crowdfund their their next project by putting their lighting address on the streets of the internet. The excel guru who loves independent film may find that NOSTR is the best way to support non corporate movies. My closing statement: continue to encourage the artists in your life as I’m sure you have been, but while you’re at it give them the purple pill. You may very well be a part of building a better future.

@ 2e8970de:63345c7a

It's a promo video of an, of course, not existential product from Japans Kawasaki

but I found the concept/the idea so mindblowing that I had to share

https://x.com/minchoi/status/1908521169214382348

originally posted at https://stacker.news/items/935326

@ fd208ee8:0fd927c1

Overview

Philosophy

Markdown is intended to be as easy-to-read and easy-to-write as is feasible.

Readability, however, is emphasized above all else. A Markdown-formatted document should be publishable as-is, as plain text, without looking like it's been marked up with tags or formatting instructions. While Markdown's syntax has been influenced by several existing text-to-HTML filters -- including Setext, atx, Textile, reStructuredText, Grutatext, and EtText -- the single biggest source of inspiration for Markdown's syntax is the format of plain text email.

Block Elements

Paragraphs and Line Breaks

A paragraph is simply one or more consecutive lines of text, separated by one or more blank lines. (A blank line is any line that looks like a blank line -- a line containing nothing but spaces or tabs is considered blank.) Normal paragraphs should not be indented with spaces or tabs.

The implication of the "one or more consecutive lines of text" rule is that Markdown supports "hard-wrapped" text paragraphs. This differs significantly from most other text-to-HTML formatters (including Movable Type's "Convert Line Breaks" option) which translate every line break character in a paragraph into a <br /> tag.

When you do want to insert a <br /> break tag using Markdown, you end a line with two or more spaces, then type return.

Headers

Markdown supports two styles of headers, [Setext] [1] and [atx] [2].

Optionally, you may "close" atx-style headers. This is purely cosmetic -- you can use this if you think it looks better. The closing hashes don't even need to match the number of hashes used to open the header. (The number of opening hashes determines the header level.)

Blockquotes

Markdown uses email-style > characters for blockquoting. If you're familiar with quoting passages of text in an email message, then you know how to create a blockquote in Markdown. It looks best if you hard wrap the text and put a > before every line:

This is a blockquote with two paragraphs. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam hendrerit mi posuere lectus. Vestibulum enim wisi, viverra nec, fringilla in, laoreet vitae, risus.

Donec sit amet nisl. Aliquam semper ipsum sit amet velit. Suspendisse id sem consectetuer libero luctus adipiscing.

Markdown allows you to be lazy and only put the > before the first line of a hard-wrapped paragraph:

This is a blockquote with two paragraphs. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam hendrerit mi posuere lectus. Vestibulum enim wisi, viverra nec, fringilla in, laoreet vitae, risus.

Donec sit amet nisl. Aliquam semper ipsum sit amet velit. Suspendisse id sem consectetuer libero luctus adipiscing.

Blockquotes can be nested (i.e. a blockquote-in-a-blockquote) by adding additional levels of >:

This is the first level of quoting.

This is nested blockquote.

Back to the first level.

Blockquotes can contain other Markdown elements, including headers, lists, and code blocks:

This is a header.

1. This is the first list item.
2. This is the second list item.

Here's some example code:

return shell_exec("echo $input | $markdown_script");

Any decent text editor should make email-style quoting easy. For example, with BBEdit, you can make a selection and choose Increase Quote Level from the Text menu.

Lists

Markdown supports ordered (numbered) and unordered (bulleted) lists.

Unordered lists use asterisks, pluses, and hyphens -- interchangably -- as list markers:

• Red
• Green
• Blue

is equivalent to:

• Red
• Green
• Blue

and:

• Red
• Green
• Blue

Ordered lists use numbers followed by periods:

1. Bird
2. McHale
3. Parish

It's important to note that the actual numbers you use to mark the list have no effect on the HTML output Markdown produces. The HTML Markdown produces from the above list is:

If you instead wrote the list in Markdown like this:

1. Bird
2. McHale
3. Parish

or even:

1. Bird
2. McHale
3. Parish

you'd get the exact same HTML output. The point is, if you want to, you can use ordinal numbers in your ordered Markdown lists, so that the numbers in your source match the numbers in your published HTML. But if you want to be lazy, you don't have to.

To make lists look nice, you can wrap items with hanging indents:

• Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam hendrerit mi posuere lectus. Vestibulum enim wisi, viverra nec, fringilla in, laoreet vitae, risus.
• Donec sit amet nisl. Aliquam semper ipsum sit amet velit. Suspendisse id sem consectetuer libero luctus adipiscing.

But if you want to be lazy, you don't have to:

• Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam hendrerit mi posuere lectus. Vestibulum enim wisi, viverra nec, fringilla in, laoreet vitae, risus.
• Donec sit amet nisl. Aliquam semper ipsum sit amet velit. Suspendisse id sem consectetuer libero luctus adipiscing.

List items may consist of multiple paragraphs. Each subsequent paragraph in a list item must be indented by either 4 spaces or one tab:

1. This is a list item with two paragraphs. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam hendrerit mi posuere lectus.

   Vestibulum enim wisi, viverra nec, fringilla in, laoreet vitae, risus. Donec sit amet nisl. Aliquam semper ipsum sit amet velit.

2. Suspendisse id sem consectetuer libero luctus adipiscing.

It looks nice if you indent every line of the subsequent paragraphs, but here again, Markdown will allow you to be lazy:

• This is a list item with two paragraphs.

  This is the second paragraph in the list item. You're only required to indent the first line. Lorem ipsum dolor sit amet, consectetuer adipiscing elit.

• Another item in the same list.

To put a blockquote within a list item, the blockquote's > delimiters need to be indented:

• A list item with a blockquote:

  This is a blockquote inside a list item.

To put a code block within a list item, the code block needs to be indented twice -- 8 spaces or two tabs:

• A list item with a code block:

  <code goes here>
  

Code Blocks

Pre-formatted code blocks are used for writing about programming or markup source code. Rather than forming normal paragraphs, the lines of a code block are interpreted literally. Markdown wraps a code block in both <pre> and <code> tags.

To produce a code block in Markdown, simply indent every line of the block by at least 4 spaces or 1 tab.

This is a normal paragraph:

This is a code block.

Here is an example of AppleScript:

tell application "Foo"
    beep
end tell

A code block continues until it reaches a line that is not indented (or the end of the article).

Within a code block, ampersands (&) and angle brackets (< and >) are automatically converted into HTML entities. This makes it very easy to include example HTML source code using Markdown -- just paste it and indent it, and Markdown will handle the hassle of encoding the ampersands and angle brackets. For example, this:

<div class="footer">
    &copy; 2004 Foo Corporation
</div>

Regular Markdown syntax is not processed within code blocks. E.g., asterisks are just literal asterisks within a code block. This means it's also easy to use Markdown to write about Markdown's own syntax.

tell application "Foo" beep end tell

Span Elements

Links

Markdown supports two style of links: inline and reference.

In both styles, the link text is delimited by [square brackets].

To create an inline link, use a set of regular parentheses immediately after the link text's closing square bracket. Inside the parentheses, put the URL where you want the link to point, along with an optional title for the link, surrounded in quotes. For example:

This is an example inline link.

This link has no title attribute.

Emphasis

Markdown treats asterisks (*) and underscores (_) as indicators of emphasis. Text wrapped with one * or _ will be wrapped with an HTML <em> tag; double *'s or _'s will be wrapped with an HTML <strong> tag. E.g., this input:

single asterisks

single underscores

double asterisks

double underscores

Code

To indicate a span of code, wrap it with backtick quotes (`). Unlike a pre-formatted code block, a code span indicates code within a normal paragraph. For example:

Use the printf() function.

@ 19f0548d:28692ddf

My everyday activity

This template is just for demo needs.

;startDay () -> working ;stopDay working -> () ;startPause working -> paused ;endPause paused -> working ;goSmoke working -> smoking ;endSmoke smoking -> working ;startEating working -> eating ;stopEating eating -> working ;startCall working -> onCall ;endCall onCall -> working ;startMeeting working -> inMeetinga ;endMeeting inMeeting -> working ;logTask working -> working

@ e9a5683f:419c3f42

My everyday activity

This template is just for demo needs.

;startDay () -> working ;stopDay working -> () ;startPause working -> paused ;endPause paused -> working ;goSmoke working -> smoking ;endSmoke smoking -> working ;startEating working -> eating ;stopEating eating -> working ;startCall working -> onCall ;endCall onCall -> working ;startMeeting working -> inMeetinga ;endMeeting inMeeting -> working ;logTask working -> working

@ ba36d0f7:cd802cba

♟️ The scene:
Starting April 11th, 2025, every week in Apaneca, El Salvador - a town so small you’d miss it if you blinked - a quiet revolution will be unfolding.

In soma chess, taking place at 📍Estudio Malinche- chessboards aren’t just for play. They’re gateways to a modern kind of culture - one where discipline meets digital curiosity, and where tradition doesn’t mean rejecting tech, but hacking it for growth.

This isn’t about creating grandmasters.
It’s about using chess’s ancient magic to teach:

• Respect (for the game and community, your opponent, and yourself).

• Patience (because the board doesn’t reward haste).

• Perseverance (every loss is a lesson in disguise).

But there’s a twist: We’re not aiming to teaching chess. We’re aiming to teaching how to navigate a world where culture is now built on code, forums, and digital communities.

Chess as a Trojan horse to self-learning, learning better and doing better.

---

Why Chess?

Chess is the ultimate self-improvement metaphor:

✅ The opponent could leave you a winning position - but can you see it? 
✅ You could blame luck - or ask, “Where did I go wrong?” 
✅ You could rage-quit - or learn to love the grind. 

---

The hidden curriculum: Where analog meets algorithm

1. Embracing digital curiosity

We’re not teaching openings - we’re showing players how to hunt for knowledge.

2. Mistakes as rituals

Owning blunders, and analyzing them with engines.

3. The long game

Tracking progress and digitally storing your games.

---

Join us

This isn’t just about Apaneca. 

🌍 Your challenge:

• If you’re nearby, come play (every Thursday, 1-5PM, zero expectations).

• If you’re far, do this in your town. We’ll share our playbook.

• If you’re online, follow usnpub1hgmdpalp9tz37vh9kxx49fm5pl75w6vwek2r80r20x2stnvq9jaq705r99 and tag along for the ride.

---

Final Move:

Chess doesn’t build character. It reveals it - then sharpens it.

And culture and communities aren’t just what we inherit. They're what we build.

---

chess #ajedrez #article #meetup #education #chesselsalvador #rutadelasflores #apaneca #somachess

@ 8bad797a:8461b4bc

Frank Palmer Purcell

I claim to be a Catholic American; even though I now follow the Russian Orthodox tradition, I do so in a small sui juris Church in communion with Rome, not Constantinople. When I was a little kid, knee high to a trilobite, some folks still had a problem with that, with being Catholic and American, I mean; Orthodoxy was beyond our horizon. My mother was one of those who had the problem. As long as I was a Catholic like my father (and her own mother, as a little girl in Ireland and on the lower East Side), I couldn't be a real American like her father, a bookbinder replaced by a machine, disowned by his family for marrying out of caste, who spent his days in the nearest tavern. "Pop" Palmer died at 78, and four years later I was born and named for him, or at least that was my mother's intention. The priest baptized me in Latin, as was the custom in those dark days, and pronounced "Frank" so that it sounded like the nickname ("Frenchy") of a (doubtless) dirty medieval Italian beggar baptized Giovanni.

My early spirituality, to use a ten dollar word for a fifty cent thing, was more American than Franciscan. Emerson and Thoreau, Melville and Whitman spoke and still speak to me as no European voice can, and when I came to study philosophy in a serious way I found the Americans, Josiah Royce, Rufus Jones and Ernest Hocking, C. I. (not C. S.) Lewis and Brand (not Paul) Blanshard, speaking a language that was my own, though by then the professoriate resonated to other tonalities. Though I fell in love with Schopenhauer and Kierkegaard, as every teenager who meets them must, and inhaled the sweet incense and felt the calming breeze of the shrines of the East, as my generation did, and was introduced to the mysteries of Thomas Aquinas by the subtle writings of Jacques Maritain, as we should all be, when I came to take hold of the great tradition of Western theology in a personal way, I found the distinctly American perspectives of Paul Tillich and Richard (not Reinhold) Niebuhr most helpful.

Back in 1963, in the New Jersey family television room, Joseph Campbell's urbane mythological sermons on Channel 13 (still a Newark station) touched something deep inside me an hour after Bishop Sheen's passionate exhortations on Channel 5 had left me (perhaps deplorably) cold. I would go up to my room and say my prayers after a fashion in time for the nightly racetrack bugle and exhilarating nostalgia of Arthur Fiedler's performance of the Bahnfrei Polka of Edouard Strauss, which introduced the nightly raconteurship of the incomparable Jean Shepherd, and, if I were still awake, the more outre world of Long John Nebel and his, ah, eccentric guests. You can't get more American than that. Or more New Jersey.

As the child of a mixed marriage and a pupil of the public schools I was not warmly welcome in the Catholic ghetto. Still, in those years of the civil rights revolution and the Vietnam War, with the polarized positions of right and left equally abstract and inhumane, I found my take on national affairs reflecting the distinctly Catholic perspectives of Dorothy Day and Thomas Merton on the one hand and Frederick Wilhelmsen and Erik Maria, Ritter von Kuehnelt-­Leddihn on the other. And, though the writings of Rufus Jones, to which I even now frequently turn for inspiration, had led me to seek out a Quaker education, I found it was the Catholic scholars and pioneers of the spirit who were beginning the interreligious dialogue which was then and is now one of the pressing needs of humanity. In graduate school I became a devoted Americanist, that is, a scholar dedicated to using the tools of the historian of ideas to get some sense of what this place is all about, this gallimaufry of peoples who have somehow, in spite of all learned and astute prognostications, made themselves and each other into a kind of unity, a unity which it may take someone like the present [at the time of writing] Pope (and there isn't really anyone else very much like him) to discern.

I do not speak of Joseph Ratzinger, Benedict XVI, as a theologian nor even as a philosopher, but I must note that in New York and Washington in 2008 he revealed himself as an historian of ideas of astonishing and exquisite discernment. By this I mean, among other things, of course, that he strongly confirmed the discoveries and intimations of my own forty years of brooding in and on America. I was fortunate indeed to turn up at Columbia University's Teachers College when Douglas Sloan was putting the finishing touches on his groundbreaking study of the Scottish Enlightenment as the great inspiration of the American colonists, especially the intellectual elite, in the age of the War of Independence. Sloan's insights would eventually be popularized, without their scholarly context and qualifications, in Garry Wills' bestselling Inventing America, and it is now taken for granted that our Founding Father Across the Sea was not John Locke, but the Ulster Scot Francis Hutcheson (1694-­1746).

Indeed, the Evangelical position seems to be that it was Hutcheson who corrupted American civilization at the root, turning us from the Calvinist faith once delivered to Jonathan Edwards (himself a notorious Lockean, but never mind). In fact, Oxford University Press recently published a six hundred page tract to that effect, authored at Wheaton. Hutcheson, and the Scottish school of Common Sense which he inspired, held that all human beings, Pagan and Christian, Protestant and Catholic, share a basic ability to come to an understanding of certain fundamental truths, and can come to agreement upon these with the aid of reason. Calvinism, especially the neo­Calvinism which is the unquestioned (because unquestionable) paradigm of the Evangelical academy, holds that the elect have a unique and divinely sanctioned "world view" which stands in judgment of all others in all particulars. To these zealots the very idea that there can be any common human ground between believers and unbelievers is itself a damnable heresy. Still, it is the damnable heresy on which American society and civilization are built, and the Calvinism which so despises it is a near kin of those varieties of Islam that Benedict so boldly challenged at Regensburg in 2006.

When the same Benedict addressed the United Nations a year and a half later, he pointed out how the principles of that august body, and the Universal Declaration of Human Rights whose anniversary he was commemorating, grew out of the Natural Law philosophy of CounterReformation Scholasticism, particularly as formulated by Francisco de Vitoria (1492?–1546). Needless to say, the "Scottish Philosophy" of a later age grew out of this tradition as well, and many of the American founders were directly familiar with Natural Law theory as expounded by Catholic ­­ and Protestant ­­ Scholastics. On the same visit Benedict made ample use of the language of sacred architecture, as if in conscious homage to the fact that he was honoring a country founded by Freemasons, who used that language to teach the conformity of right living to the law of nature and nature's God. If he was giving a Catholic interpretation to this symbolism, so did the Catholic Jacobites who were prominent in the Craft before the Masonic movement became identified with indifferentism, anticlericalism, and finally (at least on the Continent) atheism. It was striking indeed that to one steeped in American tradition it was the Pope of Rome of all people who was speaking our own language in a familiar tone, and the neo­Calvinist Evangelicals who jibbered and muttered in an outlandish and menacing jargon more Muslim than Christian. I sure wonder what Mommy would think.

Natural Law. What is that to us today; what was it to me in what we call the Vietnam era? In 2008 the issue was torture, and a President of the United States who took pleasure in his presumed power to order it, to physically degrade his enemies, to morally degrade our own soldiers. I am proud that when Mr. Bush asked our military for advice on the subject, they replied that he has no such power, that such actions are contrary to our laws and the traditions of our armed services, and, moreover, ineffectual. (The latter point is an important indication that powerful men order torture not to accomplish anything, but to pleasure themselves.) And I am ashamed that he chose to take the advice of Israeli advisors, who hold to another morality, one going back to ancient Assyria, and profoundly alien to our own Christian civilization.

In my youth the overriding issue was not torture, but terrorism. Not that torture didn't take place. At graduate school I knew a former naval officer who had interrogated captured Viet Minh and Viet Cong; the "extraordinary means" had been applied by our allies by the time he was introduced to his prisoners, and the specialists who had softened them up had already moved on or backed off. The issues before us then were atrocious acts of war against civilian populations in North and South Vietnam, in Laos and Cambodia, in Central and South America, even in Germany and Japan a generation before, not to mention the subversion and corruption of constitutional government in America by a regime that felt justified in using any means necessary to keep power away from the Communists and their sympathizers, the Democrats and liberal Republicans.

Nor was such evil a monopoly of the so­called right. A young antiwar activist formerly associated with Martin Luther King even went so far as to criticize the sainted Che Guevara for not being enough of a terrorist to tear the peasantry away from their conformity to a "fascist" state. (Two generations later the man was advising George Bush.) In my undergraduate days I had been a loyal member of the conservative movement, back when the Intercollegiate Studies Institute was still called the Intercollegiate Society of Individualists, some members of the Students for a Democratic Society still honored democracy, and Murray Rothbard and Carl Ogelsby were moving "beyond left and right." If I got nothing more from the conservatives, and in fact I got a great deal more, it was an ever deepening admiration for Edmund Burke. Burke was prized by the cold warriors because his Letters on a Regicide Peace could be used to justify a war of extermination against the Soviet Union, the Peoples Republic of China, and any other people so temerarious as not join the alliance against these forces of absolute evil and subordinate their interests to those of the United States. A superficial reading, I need hardly remark. But Burke was not only the acute critic of the French Revolution who predicted the Terror from its earliest signs, he also was a tireless advocate for Irish freedom, particularly freedom of conscience, and a loyal ally of the American colonies in Parliament. But Burke's finest hour came at the end of his long career, when he boldly fought against the depredations of Warren Hastings and the British East India Company. Anyone who wants to know what natural law meant to the men of the Eighteenth Century, including those who liberated the American colonies and forged their political constitution can get a good sense of it from the eighth day (!) of his impeachment of Hastings before the House of Lords, which, I warn you, I have quoted before and shall no doubt quote again:

No man can lawfully govern himself according to his own will—much less can one person be governed by the will of another. We are all born in subjection—all born equally, high and low, governors and governed, in subjection to one great, immutable, preexistent law, prior to all our devices, and prior to all our contrivances, paramount to all our ideas and to all our sensations, antecedent to our very existence, by which we are knit and connected in the eternal frame of the universe, out of which we can not stir. This great law does not arise from our conventions or compacts; on the contrary, it gives to our conventions and compacts all the force and sanction they can have: it does not arise from our vain institutions. Every good gift is of God, all power is of God; and He who has given the power, and from whom alone it originates, will never suffer the exercise of it to be practised upon any less solid foundation than the power itself. If, then, all dominion of man over man is the effect of the divine disposition, it is bound by the eternal laws of Him that gave it, with which no human authority can dispense; neither he that exercises it, nor even those who are subject to it; and, if they were mad enough to make an express compact, that should release their magistrate from 5 his duty, and should declare their lives, liberties and properties, dependent upon, not rules and laws, but his mere capricious will, that covenant would be void. This arbitrary power is not to be had by conquest. Nor can any sovereign have it by succession; for no man can succeed to fraud, rapine, and violence. Those who give and those who receive arbitrary power are alike criminal; and there is no man but is bound to resist it to the best of his power, wherever it shall show its face to the world.

Mr. Jefferson couldn't have put it better. Human rights are inalienable --­­ you can't give them away, and when they are taken away there is not only the right of rebellion, but the solemn duty to resist. The difficulty of natural law theory, of course, is in the details. Back in '68 Pope Paul VI had announced that artificial contraception was against the natural law, but this decision did not immediately commend itself to the common sense of many of those who were not subject to his religious authority. I don't mean he was wrong, or that he exceeded his authority, or even that his decision was inopportune. But when the Supreme Court, alarmed by the birthrate of blacks and an end to white domination of the nation and the world, soon mandated abortion on demand, it was all too easy to dismiss arguments in favor of the human being of the embryonic human as religious dogma rather than an honest attempt to think things through. Since then the concept of natural law is often dismissed by feminists and homosexualists (to use Mr. Vidal's eloquent term) as a mere excuse for oppression. It does seem to me, however, that the insistent denial of the very idea of human rights does nothing to advance the liberation of humanity or any part of it. But maybe that's just me.

In any case, I don't think America was ever anything like the sort of Catholic nation that, say, Portugal was under the late Dr. Salazar, or is very likely to get there any time soon, despite the best wishes and even efforts of some of my friends. I do think that for a good part of our history a great many people in public life would have said that the words of Burke I have quoted express their most basic political convictions and sentiments as well as anyone ever could, and this puts America right at the center of the great tradition of Western civilization. And this was true long after old Europe had gone down other ways, the ways of the French revolution, the reaction against it, and the nationalism that synthesized the worst of both. To be sure, we have had nationalists here, and have them today, and have preached our crusades to end slavery, make the world safe for democracy, eradicate the evil empire of the moment, but there is, if not always a ringing and uncontested affirmation of civilized values, by which I mean the values of our civilization, at least a powerful nostalgia for them, and a sincere wish that one could believe in them with a good conscience, a good conscience which postmodernist deconstructionism denies us. A good conscience which Joseph Ratzinger Benedict XVI, who has suffered modernity as few of us have and thought more deeply about it, was offering us back.

To be perfectly frank, it took the Catholic Church a good long time to recognize the Christian virtues of Enlightenment, even the Scottish one, and Revolution, even the American one. Better late than never. And despite the mantric invocation of John Courtney Murray, the Church in America has not always been on the side of the angels. The theology of the American Church has always been Jansenist, not Catholic, combining the worst of Pelagius and Calvin, making Boston Irish the kissing cousins of Cotton Mather. The American Church never permitted itself to be organized according to canon law because this would limit the despotism of prelates. The American Church refused to acknowledge the priesthood of Eastern Catholics ordained as married men, driving the Catholic Ruthenians into communion with the Patriarch of Moscow (the present Orthodox Church in America), and later blackmailing a bankrupt papacy into forbidding married priests throughout the Western hemisphere, driving a second group of Ruthenians into communion with the Ecumenical Patriarch of Constantinople (the present American Carpatho­Russian Orthodox Diocese).

They American Cathholic Church wouldn't even allow American women to become real nuns, or foreign nuns to come to America without renouncing their vows. The vast majority of Catholic women called nuns are nothing of the sort, but religious sisters first organized as cheap labor at the beck and call of the clergy, and now loose cannons like the Papessas Mother Angelica and Sister Joan. Yes, one or two real abbeys for women were founded in the last century, but the American Church continues to hold the contemplative life in deepest contempt, even for women. Women religious lead the crusade against contemplative traditions, and now rail against the Church as an organ of worldly power from which they are unjustly excluded.

Deprived of traditional spiritual direction, a lamentable number of priests "demythologized" the Faith while looking to worldly culture for a way of salvation. Many found it in the gospel of orgasm, and undertook to liberate the young men in their care by sharing the only joy they thought worth having, with results we see today.

Catholic involvement in American public life has not been edifying either. The American bishops turned their backs on Benedict XV's attempt to end the slaughter in the trenches and refused to make any move to bring Woodrow Wilson over to the side of peace. As patriotic Americans, they in effect signed on to the WASP jihad to extirpate the Catholic powers of the Old World. A couple of generations later millions of Catholic schoolchildren were forced to write letters demanding that the Senate not censure that great American Joseph McCarthy, who was probably the Soviet Union's most valuable (presumably unwitting) asset in American public life, who had discredited all responsible criticism of Communism and its supporters by viciously slandering the United States Army, the Department of State, and the Protestant clergy as nests of traitors. Some years later Catholic activists succeeded in driving the voices of moderation out of the Republican Party, and the urban ethnic social conservatives out of the Democratic, and the forms of civility from the public square.

Americans can be forgiven for not rushing to enlist in the nearest Roman Catholic parish. There are other conversions needed, perhaps beginning with American Catholics themselves. Back in the days of Reagan a fellow named Alan Bloom made an almost persuasive case that the American Mind was closed to the Great Tradition of Western Civilization, and needed to be reopened. Alas, Bloom was a Neoconservative, a follower of their guru Leo Strauss, and a teacher of a a number of shady operatives of the Program for the New American Century type, as Saul Bellow's last novel so amusingly portrays him. Bloom's Great Tradition was something cobbled together by Machiavelli and others out of the misunderstood shards of ancient paganism; thinkers and writers tainted by the Christian gospel remained under embargo. (Mortimer Adler was less fearful, more intellectually curious, but look where he ended up.) It took a Bavarian Pope to remind us that the basic principles of our cherished hopes of international organization and human rights, and indeed of the American founding itself, go back to the Iberian scholastics of the Catholic Reformation. ("Counter­Reformation" is misleadingly negative.)

Benedict's reminder harmonized well with my own studies in the history of philosophy. I began some five decades ago with the riddle, the riddles, of Charles Sanders Peirce (1839­ - 1914), our own and only philosopher to be ranked with the likes of Aristotle and Kant. What was this Common Sense he went on and on about? (The Scottish Philosophy was studiously ignored in the academy; it still is.) As I said, I was lucky to find out. Now John Deely has been showing that any postmodern philosophy worthy of the name, one founded on semeiology rather than Cartesian (or empiricist) methodologism, needs to go back to Peirce and with Peirce back to the very beginnings of the theory of signification as we find them in John Poinsot (1589 ­ 1644). Poinsot, as it happens, is part of the same Iberian Renaissance to which Benedict has now called our attention. Indeed, under another name (John of St. Thomas) Poinsot inspired the neo Thomism of Jacques Maritain which undergirded the Christian Humanism of Paul VI and many other Fathers of the Second Vatican Council. (His treatise on *The Gifts of the Holy Spirit, as interpreted by theologians often dismissed as too conservative, is behind the rather daring notion that all Christians are called to holiness in this life, and, indeed to the mystical path of acquired contemplation, and thus such more recent developments as Centering Prayer, the World Community for Christian Meditation, and the ommunion and Liberation movement.

As if all this were not enough, Murray Rothbard, no Christian he, though personally excommunicated and anathematized by Ayn Rand for not repudiating his openly Christian wife, has argued that the Austrian School of Economics, the Old Liberalism of von Mises and Hayek, goes back not so much to Adam Smith (who missed a few points), as to the scholastic philosophers of Spain and Portugal in the early modern period. Mention Iberian philosophy to the American of average education and he will look at you as though you had spoken of Uzbek grand opera ­­ or (indeed) the Scottish Enlightenment. He might even tell you that Spanish ignorance, superstition, and bigotry are precisely what God sent Englishmen into the New World to stamp out: the legenda negra. Needless to say, this is not a view of history a good many newcomers to the United States are likely to tolerate with equanimity, and it is just as well that it isn't true.

Once we retire that vulgar prejudice against Hispanidad we might just get a fair hearing for the work of Xavier Zubiri, the only European thinker of the last century who compares with Peirce for breadth of learning and depth of discernment ­­ as well as sheer unadulterated difficulty. If nothing else, the challenge of Catholicity invites Americans to break down the walls of the Anglo­Saxon ghetto, which do not serve us well now, if they ever did. But it may also provoke a new interest in our own Golden Age of (Protestant) theology. Let me set the stage for this with an extended quotation from Joseph Ratzinger's 1977 essay, "Is Faith Really Good News?" (Now translated in Principles of Catholic Theology:

Truth is not always comfortable for man, but it is only truth that makes him free and only freedom that brings him joy. Now, however, we must ask more precisely: What makes a man joyful? What robs him of joy? What puts him at odds with himself? What opens him to himself and to others? When we want to describe the most extreme form of being at odds with existence, we often say of an individual that he does not like himself. But whom or what is he to like who does not like himself? Something very importamt makes its appearance here: egoism, certainly, is natural to man and needs no encouragement; but this is not true of self­acceptance. The former must be overcome; the latter must be discovered, and it is assuredly one of the most dangerous errors of Christian teachers and moralists that they have all too often confused the two and, by exorcizing the affirmation of self, have enabled egoism to avenge such a betrayal by becoming all the more rampant ­­ this, ultimately, of what the French have labeled the maladie catholique: one who wants to live only on the supernatural level and to the exclusion of self will be, in the end, without a self but not, for that reason, selfless. (79)

Reading this a day or two after Ratzinger's papification I couldn't help thinking of our own Paul Tillich, whose seminal sermon "You are Accepted" baptized the human potential movement (as it was called), whose Courage to Be is a perennial best seller even after half a century, whose Systematic Theology Martin Luther King had asked for in his Georgia prison cell, and I myself poured over eagerly as an Earlham undergraduate. Of course the problematic goes back to Kierkegaard's penetrating analysis of despair, and, indeed to Luther's experience of divine wrath and mercy. Now it is all very well to say we must accept our acceptance, somehow (mysticism? art?) so ground ourselves in the very Ground of Being as to powerfully affirm our being against the powers of nonbeing. But is it true? That is the question haunting Tillich, Martin Luther King, and modern American culture down to our own time, which Ratzinger, challenged by Nietzsche and Camus, dared to speak aloud:

We come now to the all­important question: Is it true, then, when someone says to me: "It is good that you exist"? Is it really good? Is it not possible that that person's love, which wills my existence, is just a tragic error? If the love that gives me courage to exist is not based on truth, then I must, in the end, come to curse the love that deceives me that maintains in existence something that were better destroyed. This dilemma could be 10 strikingly illustrated by reference to the interpretations of the contemporary experience of life in Sartre or Camus or in the attitudes of the new Left. Even without such evidence, it is obvious, however, that the apparently so simple act of liking myself, of being at one with myself, actually raises the question of the whole universe It raises the question of truth: Is it good that I exist? Is it good that anything at all exists? is the world good? How many persons today would dare to affirm this question from the heart ­­ to believe it is good that they exist? That is the source of the anxiety and despair that incessantly affect mankind. Love alone is of no avail. It serves no purpose if truth is not on its side. Only when truth and love are in harmony can man know joy. For it is truth that makes man free. (80)

And the question of truth won't leave us alone. For Tillich the Christian faith was perhaps a true myth, but, perhaps true only the way that other myths are true. He tended to sacramentalize modern art, leftish politics, and sexual liberation; the president of Union Seminary had to remind him that it looked bad for their most eminent theologian not to go to church. The tragedy of attempting to make a religion of art, politics, or sex is obvious by now, and it as a sad circumstance that the leadership of the American Catholic Church were seminarians at a time when Catholic theology looked to the Protestants for validation, and Tillich was at the height of his prestige in the liberal denominations. The painful story of Tillich's sexual obsessions is now well known enough from his wife's two memoirs, Dr. King's escapades have stained the memory of the civil rights movement as much as his infatuation with the Soviet power, ­­ and the sexual scandals of the American Church are unspeakably worse, blighting the lives of tens (hundreds?) of thousands of children. That is something Benedict, on his recent visit, would not allow us to forget for even a moment. But at least he offers a remedy in that confrontation with the truth of our being which liberal theology, Catholic and Protestant (though perhaps not Orthodox),attempted to evade:

The content of the Christian evangelium reads: God finds man so important that he himself has suffered for man. The Cross, which was for Nietzche the most detestable expression of the negative character of the Christian religion, is in truth the center of the evangelium, the glad tidings: "It is good that you exist" ­­ No, "It is necessary that you exist." The Cross is the approbation of our existence, not in words, but in an act so completely radical that it caused God to become flesh and pierced this flesh to the quick; that, to God, it was worth the death of his incarnate Son. One who is so loved that the other identifies his life with this love and no longer desires to live if he is deprived of it; one who is loved even unto death ­­ such a one knows that he is truly loved. But if God so loves, then we are loved in truth. Then love is truth, and truth is love. Then life is worth living. This is the evangelium. (81)

The whole idea of the Cross as God's affirmation of man will strike many an American as shocking, ludicrous even. It the ca­ross not the stock in trade of a thousand "evangelists" as the ultimate proof of our total depravity, the ultimate refutation of all aspirations for human freedom and dignity? Surely Nietzsche got that from his preacher father, though it is hard to find any such slander of humanity in either the written scriptures or the teaching of the Fathers of the Church (except for Augustine, and that on a bad day he later repented). I am happy to note that Ratzinger's point of view, scriptural, patristic, and Benedictine in every sense of the term is very close to what some in the Evangelical churches are calling "gracious Christianity," for that is what it is. That movement is still a prophetic minority in the churches and the academy, and we still need to come to terms with the main stream of American spirituality as represented, for better and worse, by Tillich. And Ratzinger, even in his early days as a professor, has given us the means to do just that. Not everything in the American theological mainstream, and not everything in Tillich, needs to be discarded wholesale.

A follower of Ratiznger's good friend Don Liugi Giussani who studies Tillich's theology will find close analogies between Tillich's method of correlation and the principle of correspondence which Giussani urged on members of the Communion and Liberation movement he founded, a movement in which the Ratzinger Pope (to use the Catholic in­jargon) takes more than a passing interest ­­ he is said even now to take part in a weekly School of Community in which movement people use that method to explore the meaning of the Gospel in relation to their own day to day lives, and the meaning of their lives in relation to the Gospel, though his episcopal orders forbid his formal membership in the Fraternity. I do not mean to imply that Benedict is a follower of Giussani in matters of pure theology, but it seems clear that he recognizes Giussani's method as the best practical application of the theological principles both men learned from such masters of La Nouvelle Theologie as de Lubac, von Balthasar, and (with reservations) Rahner.

But before I move away from the idea of correspondence, the method of correlation, I should mention that this became the life work of two American philosophers, Ira Progoff, with whom and with whose students I was privileged to do postdoctoral work, and Eugene Gendlin, both known as psychologists for the contributions they have made to psychology, who offer what I can only describe as means of spiritual direction. The few folks who remember Tillich today often contrast him with Reinhold Niebuhr, his colleague at Union, who inspired the Cold war mainstream much as Tillich inspired the New Left, and whom Don Gius was fond of quoting.

But the man to rediscover is Reinhold's brother Richard, a theologian's theologian, that is, one whose writings were never taken up by the movers and shakers of middlebrow culture. His Meaning of Revelation shows the kind of emphasis the Catholic Church in Europe is coming around to, or coming back to, as it is very much in the spirit of the Fathers of the Church, the Eastern Fathers in particular. For many of us what may be most prophetic in his life work is his refusal of the temptation of neo­conservatism to which Reinhold gave in to his fame and profit. Reinhold ostentatiously resigned from the Fellowship of Reconciliation in the early '30s in righteous indignation that some Christians did not demand that the government do something (what?) about the Japanese in China. Richard, on the other hand, had no hope for the efficacy of political, economic, and military power exercised by the United States against Japan. Sensing that Western Christendom was going the way of old Rome, he thought that the best Christian response was that pioneered by St. Benedict, from whom of course among others the last pontiff took his name. For him the issue was not Japan against China, or the United States against Japan, but, to cite the title of a 1935 book to which he contributed, The Church Against the World. A few years later Dietrich von Hildebrand, in his villa in Florence, was giving the retreats later published as Transformation in Christ to Christian activists who intended to remain behind in Nazi Germany to keep the light of Christian civilization burning in that dark time, and Dietrich Bonhoeffer would take refuge with the Benedictines in his own effort to do the same. A few pages before the long passage I have quoted, Ratzinger's Principles of Catholic Theology gives a lengthy exegesis of Hildebrand's text as the model for Christian repentance. I can't help wondering if this forbidden book is one that his father had hidden around the house, as Evangelicals might have concealed Bonhoeffer's Cost of Discipleship. Discipleship and transformation are not matters of effortful striving, but the response to a calling which is a revelation.

Richard ­­ is particularly enlightening on revelation as calling. He shows that it is not the communication of some kind of knowldege, however supernatural or esoteric, by possession of which we are justified, elevated from the companionship of our neighbors, saved from the world; that would be Gnosticism. Rather, revelation is participation in an ongoing event, a relationship with a person previously unknown, or at least unrecognized. Some words toward the end of The Meaning of Revelation put the matter thus:

Revelation means the moment in our history through which we know ourselves to be known from beginning to end, in which we are apprehended by the knower; it means the the self­disclosure of the judge. Revelation means that we find ourselves to be valued rather than valuing and that all our values are transvaluated by the activity of a universal valuer. When a price is put upon our heads, which is not our price, when the unfairness of all the fair prices we have placed on things is shown up, when the great riches of God reduce our wealth to poverty, that is revelation. When we find out that we are no longer thinking him, but that he first thought us, that is revelation. Revelation is the emergence of the person on whose external garments and body we had looked as objects of our masterful and curious understanding. Revelation means that in our common history the fate that lowers over us as persons in our communities reveals itself to be a person in community with us. What this means for us cannot be expressed in the impersonal ways of creeds or other propositions but only in responsive acts of a personal character. we acknowledge revelation by no third person proposition, such as that there is a God, but only in the direct confession of the heart, "Thou art my God."... From this point forward we must listen for the remembered voice in all the sounds that assail our ears, and look for the remembered activity in all the actions of the world upon us. The God who reveals himself in Jesus Christ is now trusted and known in the contemporary God, revealing himself in every event, but we do not understand how we could tract his working in these happenings if he did not make himself known to us through the memory of Jesus Christ; nor do we know how we should be able to interpret all the words we read as words of God save by the aid of this Rosetta stone. (80 -­ 81)

Catholics who remember the discourses of the Pope Benedict will find the flavor of this passage very Benedictine ­­ in both senses of the term. Those who follow the way of Luigi Giussani find their spirit particularly familiar, for those of them who live in community, including the little band that managed Benedict's household and conduct the School of Community he attended, are known precisely as Memores Domini, those who strive to keep the Lord constantly in mind, and allow their own memory and mindfulness, personal and collective, painful and pleasing, on the surface of association or deeply hidden, to be transformed by their relationship with God in Christ, their participation in the ongoing incarnation of the Word of God: the God who is the author of our nature, and an incarnation that runs to meet the deepest desire of that nature with more that could have been imagined. What this means in the experience of living our life is well stated at the conclusion of Niebuhr's great work:

The God who reveals himself in Jesus Christ meets no unresponsive will but the living spirit of men in search of all good. And he fulfills our need. Here is the one for whose sake all life and every life is worth living, even lives that seem bereft of beauty, of truth and of goodness. The glimpse of his great glory in the face of Jesus Christ, its reflections in the darkened mirrors of the saints' adorations intimate a God who is good beyond all that is good and fair beyond all fairness. Yet the goodness that shines upon us through the moment of revelation is not the glory or the goodness we had expected in our thoughts about deity. The essential goodness of the Father of our Lord Jesus Christ is the simple everyday goodness of love ­­ the value which belongs to a person rather [than] the value we find in an idea or a pattern; it is the goodness which exists as pure activity. He fulfills our expectation of the intrinsic good and yet this adorable goodness differs from everything we had expected, and puts our expectations to shame. We sought a good to love and were found by a good that loved us. And therewith all our religious ambitions are brought low, all our desires to be ministers of God are humbled; he is our minister. By that revelation we are convicted of having corrupted our religious life through our unquenchable desire to keep ourselves with our love of our good in the center of the picture. Here is the goodness that empties itself, and makes itself of no reputation, a goodness that is all outgoing, reserving nothing for itself, yet having all things. So we must begin to rethink all our definitions of deity and convert all our worship and our prayers. Revelation is not the development and not the elimination of our natural religion; it is the revolution of the religious life. (98 -­ 99)

But what does all this mean to one who stands outside the light of revelation, who relies on the reason of Western Civilization, the common sense of the founding Fathers? If believers and unbelievers are to take part in one community, what do we have to say to each other? This is the point of Benedict's challenge to the Muslim world, the question of what could make the libertine Doctor Franklin and the evangelical President Witherspoon active participants in the same foundational dialog. Niebuhr has an answer, and it is the same answer as Benedict:

The pure reason does not need to be limited in order that room be made for faith, but faith emancipates the pure reason from the necessity of defending and guarding the interests of selves, which are now found to be established and guarded, not by nature, but by the God of revelation whose garment nature is. (91 ­- 92)

It is faith that liberates and, indeed, inspires us to invent, develop, explore, and test scientific understandings which would otherwise be too much for the vain imaginings of our all too human hearts:

To know the person is to lose all sense of shame because of kinship with the clod and the ape. The mind is freed to pursue its knowledge of the external world disinterestedly not by the conviction that nothing matters, but by the faith that nothing God has made is mean or unclean. Hence any failure of Christians to develop scientific knowledge of the world is not an indication of their loyalty to the revealed God but of their unbelief. (90 -­ 91)

Seven going on eight decades after these words were published, ministers of "religion" are still attempting to prevent the teaching of ascertained facts of human biology in order to retain the authority of their own stupidly selectively literalistic reading of the Bible; some of the more advanced institutions of Evangelical learning defiantly profess a form of Calvinism in which some sort of theology remains the queen of the sciences in an unconstitutional monarchy, with no other discipline permitted its own proper autonomy and integrity; while in more numerous groves of Academus, even the Roman Catholic plantations, men and women of faith are quickly brushed off as obvious enemies of intellect.

My own mother, as I have said already, doubted that you can be a good Catholic and a real American at the same time. Pope Benedict warned his flock that they will not be good Catholics until they are Americans to the extent of acknowledging the law of nature and of nations as developed by Victoria (among others, some of them Scots), and aspiring to live in local, regional national and international communities under that law, in which the freedom and dignity of the human person are given the first priority. On the other hand I do not see how we can be real Americans without realizing that the aspirations of 1776 and 1789 are grounded in that natural law, and grew up as the fruit of a civilization in which the reason of Greece and Rome reached full maturity in the care of Mother Church, a church whose members, including the hierarchy, were not always consistently faithful to it, calling forth reformations, enlightenments, and even revolutions. I think we must all be Catholic at least in the wider sense of loyalty to that civilization, and our best way may well be to reappropriate the riches of the golden age of American philosophy and theology, of which the work of H. Richard Niebuhr is a small but important part.

Sources quoted: Edmund Burke, Impeachment of Warren Hastings before the House of Lords (numerous editions), eighth day. Joseph Ratzinger, Principles of Catholic Theology. San Fransisco: Ignatius, 1987. H. Richard Niebuhr, The Meaning of Revelation [1941]. Louisville: Westminster John Knox Press, 2006.

© FP Purcell

@ cf955eaa:d1dec072

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@ 943062ea:ca1ec073

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@ 5d4b6c8d:8a1c1ee3

Here's a fun little Rorschach Test for Stackers. Clearly there's a trend change during the pandemic, but when does it start and what is the most likely cause?

I'll reserve my commentary for the comment section.

originally posted at https://stacker.news/items/935188

@ ea435ab5:2725adbf

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@ 9c444542:1b6458b1

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@ e5de992e:4a95ef85

In the labyrinth of stock market wisdom, tales of unconventional methods often provide the most enduring insights. One such narrative, shared by Houston reader Melvid Hogan, recounts his life-changing encounter with Mr. Womack—a farmer whose approach to investing defied conventional Wall Street wisdom. By equating the act of purchasing stocks to buying a truckload of pigs, Mr. Womack’s philosophy offers a vivid metaphor for value investing, discipline, and the timeless nature of market cycles.

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A Glimpse into a Bygone Era

Emerging from the shadows of World War II, the post-war economic boom reshaped America’s financial landscape. Many investors, like Hogan, ventured into stock trading as a means of wealth creation, facing the typical challenges of an eager novice. Early experiments with technical and fundamental analysis often led to losses, mirroring the struggles of countless investors trying to decipher an evolving market.

Set against the backdrop of a bustling Merrill Lynch office in Houston, Hogan’s story reminds us that even in the midst of market excitement, seasoned professionals and unlikely mentors were quietly redefining investment strategies. In this era, when emotional trading and market rallies were the norm, Mr. Womack’s measured approach was a radical departure from impulsive trading strategies.

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The Farmer’s Philosophy: Patience, Discipline, and Intrinsic Value

At the heart of Mr. Womack’s method is a profound respect for natural cycles—both in agriculture and the stock market. Just as a farmer plans for planting and harvesting seasons, Mr. Womack approached stock investing with patience and impeccable timing. His strategy was simple: buy stocks when they are as undervalued as a truckload of pigs. In other words, purchase when the price is so low that it leaves little room for error.

This metaphor goes beyond mere pricing. Mr. Womack believed that, much like pigs require ongoing care, stocks need nurturing—through dividends and reinvestment—to deliver long-term value. His focus on dividend-producing companies trading below $10 a share underscores his commitment to tangible, lasting value over speculative gains.

Moreover, his approach wasn’t about predicting market movements with pinpoint accuracy but understanding market cycles. In times of depression or stagnation, when fear prevails and trading volumes drop, Mr. Womack saw opportunity. He would aggregate undervalued stocks and hold them for several years until market conditions improved—a strategy that resonates with modern-day value investing.

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Technical Analysis Versus Fundamental Insight

Mr. Womack’s story also serves as a critique of over-reliance on technical indicators. In today’s financial world, technical fads and complex derivatives often distract from what truly matters: the fundamental worth of a company. During turbulent times—the 1960s, or the dramatic downturn of 1970—Mr. Womack’s unwavering discipline allowed him to capitalize on opportunities that more impulsive traders missed.

His method of rebalancing his portfolio during market lows and adhering strictly to principles rooted in intrinsic value mirrors the strategies of today’s top investors, who prize steady, long-term growth over short-lived market euphoria.

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Market Trends and the Enduring Relevance of Value Investing

In an era dominated by high-frequency trading and algorithm-driven strategies, traditional value investing can sometimes seem outdated. However, Mr. Womack’s insistence on buying stocks at a discount—comparable to purchasing pigs at an unbeatable price—reminds us that market cycles are cyclical for a reason.

During bullish phases, when optimism runs high, even a farmer might overestimate his yield during a bumper harvest. Conversely, in depressed markets, when trading volumes dwindle and fear takes hold, the disciplined investor recognizes that these moments offer the best buying opportunities. As Hogan’s experience shows, understanding the market’s rhythm and acting with measured conviction can transform potential losses into substantial long-term gains.

This approach also speaks to an essential truth about risk: if you maintain a cost position well below an asset’s intrinsic value, you’re positioned to succeed over the long haul—regardless of short-term market fluctuations.

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Reflections on a Lifelong Investment Philosophy

The narrative of Mr. Womack—a humble farmer with a deep understanding of both agriculture and the stock market—offers a powerful metaphor for investors of all stripes. His story is a reminder that successful investing doesn’t always require complex formulas or cutting-edge technology; sometimes, it demands nothing more than discipline, a keen eye for value, and the patience to let time do its work.

In the broader context of financial history, Mr. Womack’s approach stands as a testament to the virtues of pragmatism and foresight. It challenges modern investors to rethink the allure of rapid gains and to embrace strategies that prioritize long-term wealth accumulation over fleeting market trends. Whether you’re a seasoned trader or a newcomer to finance, there is enduring wisdom in treating stocks not as volatile commodities but as valuable assets—each with the potential to yield substantial rewards if bought at the right price and nurtured with care.

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Remember: As Mr. Womack might say, invest with the same care a farmer shows for his livestock. With patience and discipline, even the simplest strategies can lead to long-term prosperity.

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@ 866e0139:6a9334e5

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Autor: CJ Hopkins. Dieser Beitrag wurde mit dem Pareto-Client geschrieben. Sie finden alle Texte der Friedenstaube und weitere Texte zum Thema Frieden hier.**

Dieser Beitrag erschien zuerst auf dem Substack-Blog des Autors.

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Er soll andauern, was er auch tut. Genau wie der nie endende Krieg in Orwells 1984 wird er vom Imperium gegen seine eigenen Untertanen geführt, aber nicht nur, um die Struktur der Gesellschaft intakt zu halten, sondern in unserem Fall auch, um die Gesellschaft in eine neo-totalitäre global-kapitalistische Dystopie zu verwandeln.

Bist du nicht vertraut mit dem Krieg gegen was auch immer?

Nun ja, okay, du erinnerst dich an den Krieg gegen den Terror.

Du erinnerst dich daran, als die „Freiheit und Demokratie“ von „den Terroristen“ angegriffen wurden und wir keine andere Wahl hatten, als uns unserer demokratischen Rechte und Prinzipien zu entledigen, einen nationalen „Notstand“ auszurufen, die verfassungsmäßigen Rechte der Menschen auszusetzen, einen Angriffskrieg gegen ein Land im Nahen Osten anzuzetteln, das für uns keinerlei Bedrohung darstellte, und unsere Straßen, Bahnhöfe, Flughäfen und alle anderen Orte mit schwer bewaffneten Soldaten zu füllen, denn sonst hätten „die Terroristen gewonnen“. Du erinnerst dich, als wir ein Offshore-Gulag bauten, um verdächtige Terroristen auf unbestimmte Zeit wegzusperren, die wir zuvor zu CIA-Geheimgefängnissen verschleppt hatten, wo wir sie gefoltert und gedemütigt haben, richtig?

Natürlich erinnerst du dich. Wer könnte das vergessen?

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DIE FRIEDENSTAUBE FLIEGT AUCH IN IHR POSTFACH!

Hier können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt, vorerst für alle kostenfrei, wir starten gänzlich ohne Paywall. (Die Bezahlabos fangen erst zu laufen an, wenn ein Monetarisierungskonzept für die Inhalte steht). Sie wollen der Genossenschaft beitreten oder uns unterstützen? Mehr Infos hier oder am Ende des Textes.

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Erinnerst du dich, als die National Security Agency keine andere Wahl hatte, als ein geheimes „Terroristen-Überwachungsprogramm“ einzurichten, um Amerikaner auszuspionieren, oder sonst „hätten die Terroristen gewonnen“? Oder wie wäre es mit den „Anti-Terror“-Unterleibsuntersuchungen der TSA, der Behörde für Transportsicherheit, die nach über zwanzig Jahren immer noch in Kraft sind?

Und was ist mit dem Krieg gegen den Populismus? An den erinnerst du dich vielleicht nicht so gut.

Ich erinnere mich, denn ich habe zwei Bücher dazu veröffentlicht. Er begann im Sommer 2016, als das Imperium erkannte, dass „rechte Populisten“ die „Freiheit und Demokratie“ in Europa bedrohten und Trump in den USA auf dem Vormarsch war. Also wurde ein weiterer „Notstand“ ausgerufen – diesmal von der Gemeinschaft der Geheimdienste, den Medien, der akademischen Welt und der Kulturindustrie. Ja, genau, es war wieder einmal an der Zeit, unsere demokratischen Prinzipien hintanzustellen, „Hassrede“ in sozialen Medien zu zensieren, die Massen mit lächerlicher offizieller Propaganda über „Russiagate,“ „Hitlergate“ und so weiter zu bombardieren – sonst hätten „die Rechtspopulisten gewonnen.“

Der Krieg gegen den Populismus gipfelte in der Einführung des Neuen Normalen Reichs.

Im Frühjahr 2020 rief das Imperium einen globalen „gesundheitlichen Ausnahmezustand“ aus, als Reaktion auf ein Virus mit einer Überlebensrate von etwa 99,8 Prozent. Das Imperium hatte keine andere Wahl, als ganze Gesellschaften abzuriegeln, jeden dazu zu zwingen, in der Öffentlichkeit medizinisch aussehende Masken zu tragen, die Öffentlichkeit mit Propaganda und Lügen zu bombardieren, die Menschen dazu zu nötigen, sich einer Reihe experimenteller mRNA-„Impfungen“ zu unterziehen, Proteste gegen ihre Dekrete zu verbieten und systematisch diejenigen zu zensieren und zu verfolgen, die es wagten, ihre erfundenen „Fakten“ in Frage zu stellen oder ihr totalitäres Programm zu kritisieren.

Das Imperium hatte keine andere Wahl, als das alles zu tun, denn sonst hätten „die Covid-Leugner, die Impfgegner, die Verschwörungstheoretiker und all die anderen Extremisten gewonnen.“

Ich bin mir ziemlich sicher, dass du dich an all das erinnerst.

Und jetzt … nun, hier sind wir. Ja, du hast es erraten – es ist wieder einmal an der Zeit, kräftig auf die US-Verfassung und die Meinungsfreiheit zu scheißen, Menschen in irgendein salvadorianisches Höllenloch abzuschieben, das wir angemietet haben, weil ein Polizist ihre Tattoos nicht mochte, Universitätsstudenten wegen ihrer Anti-Israel-Proteste festzunehmen und zu verschleppen und natürlich die Massen mit Lügen und offizieller Propaganda zu bombardieren, denn … okay, alle zusammen jetzt: „sonst hätten die antisemitischen Terroristen und venezolanischen Banden gewonnen!“

Fängst du an, ein Muster zu erkennen? Ja? Willkommen beim Krieg gegen-was-auch-immer!

Wenn du die Zusammenhänge noch nicht ganz siehst, okay, lass es mich noch einmal ganz simpel erklären.

Das globale ideologische System, in dem wir alle leben, wird totalitär. (Dieses System ist der globale Kapitalismus, aber nenne es, wie du willst. Es ist mir scheißegal.) Es reißt die Simulation der Demokratie nieder, die es nicht mehr aufrechterhalten muss. Der Kalte Krieg ist vorbei. Der Kommunismus ist tot. Der globale Kapitalismus hat keine externen Feinde mehr. Also muss er die Massen nicht mehr mit demokratischen Rechten und Freiheiten besänftigen. Deshalb entzieht er uns diese Rechte nach und nach und konditioniert uns darauf, ihren Verlust hinzunehmen.

Er tut dies, indem er eine Reihe von „Notständen“ inszeniert, jeder mit einer anderen „Bedrohung“ für die „Demokratie,“ die „Freiheit,“ „Amerika“ oder „den Planeten“ – oder was auch immer. Jeder mit seinen eigenen „Monstern,“ die eine so große Gefahr für die „Freiheit“ oder was auch immer darstellen, dass wir unsere verfassungsmäßigen Rechte aufgeben und die demokratischen Werte ad absurdum führen müssen, denn: sonst „würden die Monster gewinnen.“

Es tut dies, indem es sein Antlitz von „links“ nach „rechts,“ dann zurück nach „links“, und dann zurück nach „rechts,“ dann nach „links“ und so weiter neigt, weil es unsere Kooperation dafür benötigt. Nicht die Kooperation von uns allen auf einmal. Nur eine kooperative demografische Gruppe auf einmal.

Es ist dabei erfolgreich – also das System – indem es unsere Angst und unseren Hass instrumentalisiert. Dem System ist es völlig egal, ob wir uns als „links“ oder „rechts“ identifizieren, aber es braucht uns gespalten in „links“ und „rechts,“ damit es unsere Angst und unseren Hass aufeinander nähren kann … eine Regierung, ein „Notfall,“ ein „Krieg“ nach dem anderen.

Da hast du es. Das ist der Krieg gegen was auch immer. Noch simpler kann ich es nicht erklären.

Oh, und noch eine letzte Sache … wenn du einer meiner ehemaligen Fans bist, wie Rob, die über meine „Einsichten“ oder Loyalitäten oder was auch immer verwirrt sind … nun, der Text, den du gerade gelesen hast, sollte das für dich klären. Ich stehe auf keiner Seite. Überhaupt keiner. Aber ich habe ein paar grundlegende demokratische Prinzipien. Und die richten sich nicht danach, was gerade populär ist oder wer im Weißen Haus sitzt.

Die Sache ist die: Ich muss mich morgens im Spiegel anschauen können ohne dort einen Heuchler oder … du weißt schon, einen Feigling zu sehen.

(Aus dem Amerikanischen übersetzt von René Boyke).

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CJ Hopkins ist ein US-amerikanischer Dramatiker, Romanautor und politischer Satiriker. Zu seinen Werken zählen die Stücke Horse Country, Screwmachine/Eyecandy und The Extremists. Er hat sich als profilierter Kritiker des Corona-Regimes profiliert und veröffentlicht regelmäßig auf seinem Substack-Blog.

Sein aktuelles Buch:

https://x.com/CJHopkins_Z23/status/1907795633689264530

Hier in einem aktuellen Gespräch:

https://www.youtube.com/watch?v=wF-G32P0leI

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Wenn Sie auf anderem Wege beitragen wollen, schreiben Sie die Friedenstaube an: milosz@pareto.space

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Sie sind noch nicht auf Nostr and wollen die volle Erfahrung machen (liken, kommentieren etc.)? Zappen können Sie den Autor auch ohne Nostr-Profil! Erstellen Sie sich einen Account auf Start. Weitere Onboarding-Leitfäden gibt es im Pareto-Wiki.

@ e97aaffa:2ebd765d

Vamos analisar a volatilidade do Bitcoin em gráficos, são dados desde 2012 até à atualidade.

4.2% dos dias, o Bitcoin tem uma variação diária de ~0%, enquanto no S&P500 é de ~7.7%.

83.5% dos dias, o S&P 500 teve variação entre o -1% e 1%, enquanto o bitcoin, foi apenas 39%, foram 1882 dias, desde 2012.

Agora com os dois mercados em simultâneo, a curva da distribuição do S&P500 é mais centralizada, o bitcoin é mais alargado, sinónimo de mais volatilidade.

@ 9c9d2765:16f8c2c2

CHAPTER ONE

Grandpa Ray’s birthday was a grand celebration. His children and grandchildren gathered around, each presenting him with expensive gifts, golden watches, fine suits, and rare wines. The room buzzed with excitement and laughter.

Among them was James, Grandpa Ray’s adopted son. Unlike the others, James had no gift to offer. He stood quietly, watching as each family member received warm praise for their presents.

Then, Grandpa Ray did something unexpected. With a kind smile, he said, “Today, I want to give you all a gift instead. Ask for anything, and I will grant it.”

Excited, his children and grandchildren eagerly requested expensive things luxury cars, houses, money, and positions in the family business.

When it was James’ turn, he hesitated for a moment before saying, “Grandpa, I would like a shovel.”

A hush fell over the room, then erupted into laughter.

“A shovel?” one cousin sneered. “What a silly request!” another chuckled.

But Grandpa Ray raised a hand, silencing them. He looked at James with curiosity. “Why a shovel, my boy?”

James took a deep breath and replied, “I don’t need riches handed to me. I want to work for my own wealth. A shovel will help me till the land, plant crops, and build something for myself.”

Grandpa Ray’s eyes gleamed with pride. He nodded and said, “That is a wise request. Not only will I give you a shovel, but I will also grant you a piece of land to farm.”

The laughter died down. The others had asked for luxury, but James had asked for a tool to create his own future. James had once lived a life of promise. He was hardworking, loyal, and dedicated to his family’s company. But his world came crashing down when he was falsely accused of embezzlement. His own parents, ashamed of the scandal, disowned him without listening to his pleas of innocence.

Alone and broken, James had nowhere to go. It was then that Grandpa Ray, a man known for his wisdom and kindness, took him in. Unlike the rest of the world, Grandpa Ray saw something in James his resilience, his honesty, and his potential.

Despite being adopted into a wealthy and powerful family, James never truly felt accepted. The others in the family pretended to love him, but behind his back, they whispered that he was a burden, an outsider. The only one who genuinely cared for him besides Grandpa Ray was Rita, the old man’s granddaughter.

Over the years, James worked hard to earn his place in the family. He managed some of Grandpa Ray’s businesses, proving his intelligence and dedication. Rita, a kind and spirited woman, saw the goodness in him. Their bond grew stronger, and soon, love blossomed between them.

Grandpa Ray, seeing James’ sincerity and loyalty, made a bold decision he gave Rita’s hand in marriage to James, despite the objections of the rest of the family.

"You have proven yourself to be a man of honor," Grandpa Ray said to James on the wedding day. "And I know that you will cherish Rita the way she deserves."

The rest of the family smiled in public but harbored resentment in their hearts. To them, James was an unworthy orphan who had stolen their grandfather’s favor.

When Grandpa Ray passed away, everything changed. The mask of fake love that the family had worn for years finally fell off. Without Grandpa Ray to protect him, James became a target of humiliation.

Helen, Rita’s mother, Christopher, her father, and Stephen, her brother, openly ridiculed him. They made life unbearable, treating him like a servant rather than a family member.

"You don’t belong here," Stephen sneered one evening. "You were just Grandpa’s charity case."

James endured the insults in silence, holding onto the love he shared with Rita. But his in-laws had other plans; they wanted him out of Rita’s life for good.

Helen and Christopher believed that Rita had made a mistake by marrying James. They wanted her to divorce him and marry someone who would elevate the family’s status. That’s when Helen introduced Mark, the only son of the Prime Minister.

Mark was wealthy, powerful, and came from a family of high political influence. To her, he was the perfect husband for Rita.

"Rita, darling," Helen said sweetly, "don’t waste your life with James. You deserve someone who can give you the life of luxury you were born into."

Stephen agreed. "Mark is everything James is not rich, powerful, and from a good family. Be wise, sister."

But Rita stood firm.

"I love James," she said. "And I will not betray him, no matter how much you pressure me. James and I made a promise to Grandpa never to leave each other"

Helen, frustrated by Rita’s refusal, tried to manipulate her further. She arranged secret meetings between Rita and Mark, hoping she would be swayed. She even planned an engagement dinner, assuming Rita would eventually give in.

Meanwhile, James felt the weight of the battle. He saw how much pressure Rita was under and, one evening, he took her hands and said, "Rita, if leaving me will make your life easier, I won’t stop you."

Tears filled her eyes. "James, my love isn’t based on status or wealth. I chose you, and I will keep choosing you no matter what, you have forgotten the promise we two made to Grandpa before he died, in case you have forgotten, I haven't"

That night, Rita made her choice. She called a meeting to inform everyone that nothing will make her leave James for another man, James couldn't withstand the joy she made her that night, choosing love over wealth and status.

With nothing but their love and determination, James and Rita started anew. They built their life from scratch, with James working tirelessly to create a name for himself.

The Ray family had once been a symbol of wealth, power, and success, but in recent months, everything had started crumbling. A series of financial setbacks, business failures, and internal conflicts had pushed the family into a dire situation. The creditors were knocking, the banks were threatening to withdraw their support, and their empire was on the verge of collapse.

Desperation clouded every decision they made. And in that desperation, they saw only one way out is Mark.

Mark, the only son of the Prime Minister, was not just a man of wealth but also of power and influence. He had been interested in Rita for years, but she had always refused him, choosing instead to marry James. But now, with the family drowning in crisis, Mark became their only hope.

Helen, Rita’s mother, sat across from Christopher, her husband, and Stephen, their son. The tension in the room was thick.

“We have no other choice,” Helen said firmly. “Mark is willing to help us, but he wants something in return.”

“We all know what that is,” Stephen said, glancing at Rita, who sat silently in the corner of the room.

Christopher sighed. “James is the only obstacle left. We have to make Rita understand that this isn’t about love anymore, it's about survival.”

Helen’s voice was cold. “She will divorce him. And James will have no choice but to accept it.”

Rita looked up, her heart pounding. “You’re selling me to him,” she said in disbelief.

“Rita,” Helen said impatiently. “This isn’t about selling you. This is about securing our future. James has nothing. Mark can give you everything.”

“I don’t want everything. I want my husband.”

Helen scoffed. “Love won’t save this family.”

But Rita clenched her fists. She wasn’t going to give up on James so easily.

The Ray family organized a grand business anniversary event, using it as a cover to publicly introduce Mark as their savior. Guests arrived in expensive suits and dazzling gowns, but beneath the luxury was a desperate attempt to keep up appearances.

James had never felt more out of place. He knew he wasn’t truly welcome among the Ray family, but tonight, it was worse than ever. He could see the way people looked at him like he was an outsider, a liability.

Then Mark arrived; Tall, confident, and exuding power, he walked into the hall as if he already owned it. People flocked to him, shaking his hand, singing his praises.

And then, during a private meeting with the Ray family, he made his move.

“I know about your situation,” Mark said smoothly, placing a black suitcase on the table and opening it. Inside were stacks of cash, two million dollars.

Helen gasped. Christopher’s hands trembled.

Mark leaned back.

@ 866e0139:6a9334e5

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Autor: Annette Conzett. (Bild: Hermine Zgraggen). Dieser Beitrag wurde mit dem Pareto-Client geschrieben. Sie finden alle Texte der Friedenstaube und weitere Texte zum Thema Frieden hier.**

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1. Konflikte können NICHT im Aussen an 1. Stelle gelöst werden.
2. Alles, was sich im Aussen präsentiert, ist das Abbild dessen, was im Inneren eines jeden eingelagert ist.
3. Das Aussen ist die Bühne des Inneren und das Innere lässt das auf der Bühne entstehen, was innen aufgehoben ist.
4. Dank dem Aussen kommen wir (alle) in Kontakt mit dem, was uns bewegt, was wir in uns tragen. Es präsentiert sich auf der äusseren Bühne.
5. Das Aussen ist die Leinwand. Der Projektor ist jeder einzelne von uns.
6. Alles, was vom Aussen in Resonanz mit uns geht, ist etwas, das uns selber betrifft, jeden einzelnen von uns.
7. Wir alle tragen Informationen in uns, die wir selber kreiert haben und solche, die aus dem systemischen Gedächtnis eingeflossen und in uns verborgen sind.
8. Durch das, was sich im Aussen abspielt, triggert es etwas – wenn es uns selber betrifft –, das im Inneren verborgen liegt.
9. Das kollektive Gedächtnis, das die Menschheits-Geschichte bestimmt und „im Alten gefangen hält“, generiert in Anknüpfung an das, was sich auf der äusseren Bühne abspielt, die Möglichkeit der Überwindung des vermeintlich Unüberwindbaren.
10. Das globale System birgt alle Erinnerungen, welcher Art auch immer sie sind, sowie die darin enthaltenen Überlebensstrategien.
11. Strategien werden in den Familien, in den gesellschaftlichen Strukturen sowie dem jeweils kulturellen Denken weitergereicht. Hier sind sowohl konstruktive wie zerstörerische Überlieferungen unbewusst aktiv, reagieren eigendynamisch, es sei denn, sie bekommen innere Führung = die Erwachsene Instanz übernimmt.
12. Macht, Kampf, Zerstörung sind Schöpfungen des Egos, das für Trennung sorgt. Trennung erzeugt Angst, oder besser: Angst ist das Ergebnis der Trennung, das Produkt aus dem Schöpfungsakt des Egos, in dem die Bezogenheit zu sich im Kern, dem Wesenskern, unterbrochen wird.
13. Die Er-Lösung aus dieser Trennung ist unter anderem die Würdigung und der Respekt sich selber und dem anderen gegenüber. Wir können auch von Vergebung sprechen, denn ich erkenne mich dank „dir“ mit dem, was sich in mir abspielt.
14. Bewertung, Abwertung, Interpretation, Groll etc. sind Diener von Macht und Kampf, dem Ego.
15. Wenn diese Strategen auf der Lebensbühne auftreten, gilt es hinzuschauen um zu erkennen, was das mit einem selber zu tun hat. „Wo greife ich den anderen an“? „Wo greife ich mich selber an?“?
16. … denn alles das, was ein Angriff ist, und sei es nur der sog. vermeintlich geringste, fällt auf den Angreifer zurück.
17. Gelingt es, den Player auf „der eigenen Bühne“ anzuschauen, dann ist es möglich, das dualistischen Denken schon mal etwas zu lockern, „erkenne ich mich doch selbst im anderen“. Alles, was stärkt, ist ein Zeichen der Würdigung. Alles, was schwächt, ist Zeichen der Trennung.
18. Wenn das, was sich da draussen alles abspielt, draussen bleiben kann, man selber nicht in Resonanz damit geht, dann spricht der Selbstbezug von Kontakt zu sich und lässt sich durch das Getöse im Aussen nicht trennen.
19. Sollte sich die Nicht-Resonanz aus Ignoranz generieren, dann fehlt in diesem Fall die Strahlkraft und wird durch Diskussionen und Aktionen ersetzt.
20. Resonanzen auf die äussere Bühne geben dem bewussten Erdenbürger die Chance, hinzuschauen, um innere verdeckte Passagiere aufzudecken, die jeweils anspringen, um in die Angst, in die Trennung zu gehen.
21. In diesem Übungsfeld liegt, wenn bewusst gelebt, die Überwindung der Trennung. So wird am Weg in die Freiheit geübt und Frieden erfahren.
22. Es ist Zeit für Selbstreflexion und nicht jene für Projektion. Darin liegt das Geschenk des Friedens.

---

Annette Conzett begleitet seit bald 50 Jahren Menschen zu mehr Ruhe und innerer Ordnung.\ Sie ist Psychotherapeutin IKP/ASP, Hypnosetherapeutin GHYPS, Therapeutin für\ Systemische Prozesse, Atemtherapeutin IKP, Lehrtherapeutin, Supervisorin und\ Bewegungspädagogin SBTG. Annette Conzett lebt und arbeitet in Zollikon bei Zürich und hat\ Kinder und Enkelkinder. Ihr Weg ist erfüllt von der Freude am Leben und an den Menschen.\ Über Ihre Arbeit mit Menschen, die „ihren Frieden suchen“ sagt sie selbst: „Schlussendlich\ geht es um die Verbindung zum Wesenskern. Der Weg dorthin ist meist verstellt. Mein Fokus\ besteht darin, mich um die Freilegung dieser Verbindung zu kümmern.“ Homepage: https://annetteconzett.ch/ 

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LASSEN SIE DER FRIEDENSTAUBE FLÜGEL WACHSEN!

Hier können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt. (Vorerst an alle, da wir den Mailversand testen, später ca. drei Mails pro Woche.).

Schon jetzt können Sie uns unterstützen:

• Für 50 CHF/EURO bekommen Sie ein Jahresabo der Friedenstaube.
• Für 120 CHF/EURO bekommen Sie ein Jahresabo und ein T-Shirt/Hoodie mit der Friedenstaube.
• Für 500 CHF/EURO werden Sie Förderer und bekommen ein lebenslanges Abo sowie ein T-Shirt/Hoodie mit der Friedenstaube.
• Ab 1000 CHF werden Sie Genossenschafter der Friedenstaube mit Stimmrecht (und bekommen lebenslanges Abo, T-Shirt/Hoodie).

Für Einzahlungen in CHF (Betreff: Friedenstaube):

Für Einzahlungen in Euro:

Milosz Matuschek

IBAN DE 53710520500000814137

BYLADEM1TST

Sparkasse Traunstein-Trostberg

Betreff: Friedenstaube

Wenn Sie auf anderem Wege beitragen wollen, schreiben Sie die Friedenstaube an: milosz@pareto.space

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Sie sind noch nicht auf Nostr and wollen die volle Erfahrung machen (liken, kommentieren etc.)? Zappen können Sie den Autor auch ohne Nostr-Profil! Erstellen Sie sich einen Account auf Start. Weitere Onboarding-Leitfäden gibt es im Pareto-Wiki.

@ da0b9bc3:4e30a4a9

Hello Stackers!

Welcome on into the ~Music Corner of the Saloon!

A place where we Talk Music. Share Tracks. Zap Sats.

So stay a while and listen.

🚨Don't forget to check out the pinned items in the territory homepage! You can always find the latest weeklies there!🚨

🚨Subscribe to the territory to ensure you never miss a post! 🚨

originally posted at https://stacker.news/items/935045

@ a5142938:0ef19da3

Discover the materials accepted or not in the products listed on this site.

✅ Natural Materials

Materials of plant, animal, or mineral origin, without chemical transformation that alters their molecular structure.

🌱 Main Criteria: - Biodegradability - Non-toxicity - Naturally occurring and recquiring minimal transformation

🔍 List of Natural Materials: - Natural rubber - Hemp - Cotton - Leather - Cork - Linen - Wool - Silk - … (Other materials)

⚠️ Although natural, these materials can have negative impacts depending on their production conditions (pesticide pollution, excessive water consumption, chemical treatments, animal exploitation, etc.). These impacts are mentionned in the description of each material.

Organic, chemical-free versions of these materials are prioritized for product listings on this site.

Conventional versions are only referenced when no more sustainable alternative has yet been found for that product category.

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🚫 Non-Natural Materials

Synthetic or heavily modified materials, often derived from petrochemicals.

📌 Main Issues: - Microplastic emissions - Dependence on fossil fuels - Poor biodegradability

🔍 List of Non-Natural Materials: - Polyester - Polyamide - Acrylic - Elastane - Viscose - Silicone - … (Other materials)

⚠️ These materials are not accepted on this site. However, they may be present in certain listed products if:

• they are used in removable accessories (e.g., elastics, buttons—often not listed in the product’s composition by the brand) that can be detached for recycling or composting, and
• no 100% natural alternative has yet been identified for that product category.

In such cases, a warning will be displayed on the product page.

---

This article is published on origin-nature.com 🌐 Voir cet article en français

@ e4950c93:1b99eccd

Découvrez les matières acceptées ou non dans les produits référencés sur ce site.

✅ Matières naturelles

Matières d'origine végétale, animale ou minérale, sans transformation chimique altérant leur structure moléculaire.

🌱 Principaux critères : - Biodégradabilité - Non-toxicité - Présence naturelle nécessitant le minimum de transformation

🔍 Liste des matières naturelles : - Caoutchouc naturel - Chanvre - Coton - Cuir - Liège - Lin - Laine - Soie - Terre - … (Autres matières)

⚠️ Bien que naturelles, ces matières peuvent générer des impacts négatifs selon leurs conditions de production (pollution par pesticides, consommation d’eau excessive, traitement chimique, exploitation animale…). Ces impacts sont mentionnés sur la fiche de chaque matière.

Les versions biologiques, sans traitement chimique… de ces matieres sont privilégiées pour référencer les produits sur ce site.

Les versions "conventionnelles" ne sont référencées que tant que lorsqu'il n'a pas encore été trouvé d'alternative plus durable pour cette catégorie de produits.

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🚫 Matières non naturelles

Matières synthétiques ou fortement modifiées, souvent issues de la pétrochimie.

📌 Principaux problèmes : - Émissions de microplastiques - Dépendance aux énergies fossiles - Mauvaise biodégradabilité

🔍 Liste des matières non naturelles : - Polyester - Polyamide - Acrylique - Élasthanne - Viscose - Silicone - … (Autres matières)

⚠️ Ces matières ne sont pas admises sur le site. Néanmoins, elles peuvent être présentes dans certains produits référencés lorsque :

• elles sont utilisées en accessoire amovible (ex. : élastiques, boutons… généralement non indiqué dans la composition par la marque) pouvant être retiré pour le recyclage ou compostage, et
• aucune alternative 100 % naturelle n’a encore été identifiée pour cette catégorie de produits.

Dans ce cas, un avertissement est alors affiché sur la fiche du produit.

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Cet article est publié sur origine-nature.com 🌐 See this article in English

@ a5142938:0ef19da3

Happy to have found useful information on this site?

Support the project by making a donation to keep it running and thank the contributors.

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In bitcoin bc1qkm8me8l9563wvsl9sklzt4hdcuny3tlejznj7d

⚡️origin-nature@coinos.io

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In euros, dollars, or any other supported currency

👉 Make a pledge on LiberaPay

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💡 A Value-Sharing Model

Half of the donations are redistributed to the contributors who create the site's value, experimenting with a revenue-sharing model on the Internet—one that respects your data and doesn’t seek to capture your attention. The other half helps cover the site's operating costs.

---

This article is published on origin-nature.com 🌐 Voir cet article en français

@ e4950c93:1b99eccd

Heureu-x-se d’avoir trouvé une information utile sur ce site ?

Soutenez le projet en faisant un don pour le faire vivre et remercier les contribut-eur-rice-s.

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En bitcoin

bc1qkm8me8l9563wvsl9sklzt4hdcuny3tlejznj7d

⚡️origin-nature@coinos.io

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En euros, dollars, ou toute autre monnaie prise en charge

👉 Faire une promesse sur LiberaPay

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Contactez-nous si vous souhaitez faire un don avec toute autre cryptomonnaie.

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💡 Un modèle de partage de la valeur

La moitié des dons est redistribuée aux contribut-eur-rice-s qui créent la valeur du site, pour expérimenter un modèle de partage de revenus sur Internet — un modèle qui respecte vos données et ne cherche pas à capter votre attention. L’autre moitié permet de couvrir les frais de fonctionnement du site.

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Cet article est publié sur origine-nature.com 🌐 See this article in English

@ e4950c93:1b99eccd

Les rétributions sont une démarche expérimentale de partage de la valeur entre les contribut-eur-rice-s du site, via un partage des revenus aux conditions suivantes :

• Les revenus éventuels générés par ce site chaque mois sont répartis sur les 12 mois suivants, afin d’assurer une visibilité sur le projet et de lisser les variations mensuelles.
• Chaque 1er du mois, la moitié des revenus est distribuée à l’ensemble des contribut-eur-rice-s, proportionnellement au nombre de leurs contributions validées.
• Les contributions restent valides à vie, mais les rétributions ne sont versées qu’aux contribut-eur-rice-s ayant réalisé au moins une contribution validée au cours des 12 derniers mois.

Modalités de paiement

Les rétributions sont effectuées via le réseau Lightning, sous forme de sats (la plus petite unité du Bitcoin).

Pour en bénéficier, le compte NOSTR avec lequel vous avez réalisé vos contributions doit être lié à un porte-monnaie Lightning.

💡 Si vous découvrez ces outils :

• Pas encore de compte ? Une solution simple est d'en créer un sur un client NOSTR open source comme yakihonne.com pour y paramétrer votre profil et votre wallet. Ensuite, récupérez vos clés NOSTR (dans les settings) et enregistrez dans le coffre nsec.app pour vous connecter ici et commencer à contribuer.
• Vous avez déjà commencé à contribuer sur le site ? Conservez bien les clés NOSTR fournies par le site dans un coffre comme nsec.app, vous pouvez aussi vous connecter avec sur yakihonne.com pour paramétrer votre profil.
• Vous pouvez aussi contribuer directement depuis yakihonne.com sur les articles d'Origine Nature.

👉 En savoir plus sur les contributions

Prochaines rétributions

A venir.

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Cet article est publié sur origine-nature.com 🌐 See this article in English

@ a5142938:0ef19da3

Rewards are an experimental approach to sharing the value created by contributors to this site, through a revenue-sharing system based on the following conditions:

• Any revenue generated by the site each month is distributed over the following 12 months, ensuring long-term visibility and smoothing out monthly variations.
• On the 1st of each month, half of the revenue is distributed among all contributors, in proportion to the number of their validated contributions.
• Contributions remain valid indefinitely, but rewards are only distributed to contributors who have made at least one validated contribution in the past 12 months.

Payment Method

Rewards are paid via the Lightning network, in sats (the smallest unit of Bitcoin).

To receive payments, you must have a NOSTR account linked to a Lightning wallet.

To receive them, the NOSTR account used to contribute must be linked to a Lightning wallet.

💡 New to these tools? - Don’t have a NOSTR account yet? A simple way to get started is to create one on an open-source NOSTR client like yakihonne.com to set up your profile and wallet there. Then, retrieve your NOSTR keys (from the settings) and save them in a secure vault like nsec.app to log in here and start contributing. - Already started contributing on this site? Make sure to securely store your NOSTR keys in a vault like nsec.app. You can also log in with them on yakihonne.com to set up your profile. - You can also contribute directly from yakihonne.com by commenting on Origine Nature’s articles.

👉 Learn more about contributions

Next rewards

Coming soon.

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This article is published on origin-nature.com 🌐 Voir cet article en français

@ 7d33ba57:1b82db35

Ljubljana (pronounced lyoo-blyah-nah) is the small but stunning capital of Slovenia, known for its laid-back vibe, green spaces, baroque architecture, and lively café culture along the emerald-green Ljubljanica River. With its pedestrian-friendly Old Town, castle-topped hill, and artsy, youthful spirit, Ljubljana is often called one of Europe’s most underrated cities**—and it’s easy to see why.

🌟 Top Things to See & Do in Ljubljana

1️⃣ Ljubljana Castle

• Perched above the city, this medieval castle offers spectacular views
• Visit the watchtower, interactive museum, or take the funicular up and walk down
• Great spot for sunset or evening drinks with a view

2️⃣ Wander the Old Town

• Explore the cobbled streets, baroque buildings, and colorful facades
• Visit Prešeren Square, the Triple Bridge, and Town Hall
• Don’t miss Robba Fountain and St. Nicholas Cathedral

3️⃣ Stroll Along the Ljubljanica River

• Lined with outdoor cafés, bridges, and market stalls
• Cross the famous Dragon Bridge and Butcher’s Bridge (filled with love locks)
• Ideal for a coffee, gelato, or evening drink by the water

4️⃣ Central Market & Open Kitchen (Odprta Kuhna)

• Fresh produce, local products, and street food stalls
• Open Kitchen (Fridays in warm months) brings chefs from all over Slovenia to cook in the open air – a foodie’s dream!

5️⃣ Metelkova Art Center 🎨

• A gritty, colorful alternative culture zone filled with street art, galleries, and live music venues
• Great for nightlife, or even just to wander through during the day

6️⃣ Tivoli Park

• Ljubljana’s largest green space, ideal for relaxing walks or picnics
• Home to manicured gardens, sculptures, and Jakopič Promenade’s open-air photo exhibitions

🍽️ What to Eat & Drink in Ljubljana

• Kranjska klobasa – Traditional Carniolan sausage
• Štruklji – Rolled dough dumplings with sweet or savory fillings
• Jota – Hearty stew with beans, sauerkraut, and potatoes
• Local wines & craft beer – Slovenia has excellent wineries and microbreweries 🍷🍺
• Try riverside restaurants or cozy spots like Druga Violina, Gostilna Sokol, or Slovenska Hiša

🚶‍♀️ Tips for Visiting Ljubljana

✅ It’s small and walkable – most attractions are in or near the Old Town
✅ Free walking tours are great for learning local history & legends
✅ Rent a bike or e-scooter for exploring parks and neighborhoods
✅ Day trip options include Lake Bled, Postojna Cave, and Triglav National Park
✅ Ljubljana is eco-friendly – the center is car-free, and tap water is clean and drinkable

@ 57d1a264:69f1fee1

Summary We are looking for a Visual Designer with a strong focus on illustration and animation to help shape and refine our brand’s visual identity. You will create compelling assets for digital and print, including marketing materials, social media content, website illustrations, and motion graphics. Working closely with our marketing and product teams, you will play a key role in developing a consistent and recognizable visual style through thoughtful use of illustration, color, patterns, and animation. This role requires creativity, adaptability, and the ability to deliver high-quality work in a fast-paced, remote environment.

Responsibilities - Create high-quality, iconic illustrations, branding assets, and motion graphics that contribute to and refine our visual identity. - Develop digital assets for marketing, social media, website, and app. - Work within brand guidelines while exploring ways to evolve and strengthen our visual style.

Requirements - 2+ years of experience in graphic design, with a strong focus on illustration. - Ability to help define and develop a cohesive visual style for the brand. - Proficiency in Adobe products. - Experience with Figma is a plus. - Strong organizational skills—your layers and files should be neatly labeled. - Clear communication and collaboration skills to work effectively with the team. - Located in LATAM

Please attach a link to your portfolio to showcase your work when applying.

APPLY HERE

originally posted at https://stacker.news/items/935007

@ 57d1a264:69f1fee1

Location: Remote (Austria) Area: Graphics and communication design Pay: 37,500 € to 50,000 € / year

Hi! We are @21bitcoinApp - a Bitcoin-Only Investment app that aims to accelerate the transition to an economy driven by Bitcoin.

👋 About the role As a passionate graphic designer, you support our marketing team in creating graphics and designs for print documents, online advertising material and our website. You also support us in the area of social media and content management and can also contribute your skills in these subject areas.

tasks - Design and implementation of creative and congruent designs for social media channels, websites, templates and marketing materials - Creation of individual content (posts, stories, banners, ads) for social media - Planning and development of campaigns to strengthen the brand presence - Further development of the existing corporate design support in the area of content management (website, blog)

qualification - Completed training or studies in graphic design - At least 2 years of experience in graphic design, preferably with experience in the areas of social media and content management - Safe use of design tools such as Figma, Adobe Creative Suite - Experience in creating social media content and maintaining channels - Creativity, good communication skills and team spirit - Very good knowledge of German and English - Knowledge of Bitcoin is desirable

Benefits - Offsites with the team in exciting places - Flexible working hours in a company that relies on remote work - Help shape the future - to make the world a better place by helping to speed up Bitcoin's adaptation - Buy Bitcoin without fees! 21 Premium! - Gross annual salary & potential share options for outstanding performance / bonus payments

📝 Interview process

How do I apply? Please send us an email and add some information about you, your resume, examples of previous projects and a few key points about why you are interested in participating in 21bitcoin and what you expect.

By the way: CVs are important but don't forget to include your favorite Bitcoin meme in the application!

⁇ 京 Resume Review Portfolio of Work: Add a link to your portfolio / previous work or resume that we can review (LinkedIn, Github, Twitter, ...)

📞 Exploratory call We discuss what appeals to you about this role and ask you a few questions about your previous experiences

👬 On-Site Deep Dive During the deep dive session, we use a case study or extensive interview to discuss the specific skills required for the role.

👍 Time for a decision!

APPLY HERE

originally posted at https://stacker.news/items/935004

@ 1c229706:fd7d0f4c

O mundo do entretenimento online está em constante evolução, com novas plataformas surgindo para atender à demanda crescente por experiências inovadoras e imersivas. A 5853 é uma dessas plataformas que tem se destacado pela qualidade de seus jogos, pela tecnologia avançada e pela experiência excepcional que oferece aos seus jogadores. Neste artigo, vamos explorar o que torna a plataforma 5853 tão especial e por que ela tem conquistado a preferência dos jogadores.

Inovação e Design: O Diferencial da Plataforma 5853 A 5853 é uma plataforma de entretenimento online que se destaca por seu design sofisticado e fácil de usar. Desde o primeiro acesso, os jogadores são recebidos por uma interface limpa, intuitiva e moderna, que torna a navegação rápida e eficiente. A plataforma é projetada para garantir que o jogador tenha fácil acesso aos seus jogos favoritos e possa explorar outras opções de forma simples e sem complicação.

A 5853 também se diferencia pela sua flexibilidade. Compatível com computadores, smartphones e tablets, a plataforma garante que os jogadores possam se divertir de qualquer lugar, seja em casa ou em movimento. Isso proporciona uma experiência contínua, permitindo que os jogadores aproveitem o melhor do entretenimento digital a qualquer hora.

Além disso, a plataforma é totalmente segura. As informações dos jogadores são protegidas por criptografia de ponta, o que garante que todas as transações e dados pessoais sejam mantidos de forma confidencial.

A Diversidade de Jogos da 5853: Uma Oferta Completa para Todos os Gostos A plataforma 5853 é renomada pela sua impressionante variedade de jogos. Independentemente do estilo de jogo preferido, os jogadores podem encontrar uma ampla gama de opções, que vão desde os mais simples e rápidos até os mais complexos e desafiadores.

A plataforma oferece jogos de cartas, slots, estratégia, RPGs, e muito mais. Cada título foi escolhido para proporcionar uma experiência única e envolvente, com gráficos de alta qualidade e jogabilidade fluida. Além disso, novos jogos são constantemente adicionados à plataforma, o que mantém a experiência sempre fresca e excitante.

A 5853 também oferece desafios e torneios, permitindo que os jogadores testem suas habilidades e se envolvam em competições emocionantes. Isso torna a plataforma ainda mais dinâmica, criando uma atmosfera de constante evolução e diversão.

A Experiência do Jogador na 5853: Conforto, Interação e Suporte de Qualidade A 5853 não se preocupa apenas com os jogos, mas também com o bem-estar de seus jogadores. A plataforma foi projetada para proporcionar uma experiência confortável e sem interrupções. O design responsivo garante que os jogos funcionem perfeitamente em qualquer dispositivo, enquanto a navegação intuitiva facilita o acesso a todos os recursos.

A plataforma também promove a interação entre os jogadores, com chats ao vivo e fóruns onde os usuários podem compartilhar experiências, trocar dicas e até formar grupos para desafios em equipe. Isso cria uma comunidade engajada e colaborativa, onde os jogadores podem se conectar e aprender uns com os outros.

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Conclusão: 5853, a Plataforma Completa para o Entretenimento Digital Se você está procurando por uma plataforma de entretenimento online que ofereça jogos de qualidade, segurança, conforto e uma excelente experiência de jogador, a 5853 é a escolha ideal. Com seu design inovador, vasta gama de jogos e suporte excepcional, ela se estabelece como uma das melhores opções disponíveis no mercado. Não perca a chance de explorar tudo o que a 5853 tem a oferecer e elevar sua experiência de entretenimento digital a um novo nível.

@ 57d1a264:69f1fee1

We’re looking for a Product Designer to join our team and take the lead in enhancing the experience of our mobile app. You’ll play a key role in evolving the app’s interface and interactions, ensuring that our solutions are intuitive, efficient, and aligned with both user needs and business goals.

Key Responsibilities: - Design and improve the @Bipa app experience, focusing on usability and measurable business impact. - Apply data-driven design, making decisions based on user research, metrics, and testing. - Lead and participate in usability tests and discovery processes to validate hypotheses and continuously improve the product. - Collaborate closely with Product Managers, developers, and other stakeholders to align design with product strategy. - Create wireframes, high-fidelity prototypes, and visual interfaces for new features and app optimizations. - Monitor the performance of delivered solutions, ensuring meaningful improvements for users and the business. - Contribute to the evolution and maintenance of our design system, ensuring consistency and scalability across the app.

Qualifications: - Previous experience as a Product Designer or UX/UI Designer, with a strong focus on mobile apps. - Solid understanding of user-centered design (UCD) principles and usability heuristics. - Hands-on experience with user research methods, including usability testing, interviews, and behavior analysis. - Ability to work with both quantitative and qualitative data to guide design decisions. - Familiarity with product metrics and how design impacts business outcomes (e.g. conversion, retention, engagement). - Proficiency in design tools like Figma (or similar). - Experience working with design systems and design tokens to ensure consistency. - Comfortable working in an agile, fast-paced, and iterative environment. - Strong communication skills and the ability to advocate for design decisions backed by research and data.

Benefits: 🏥 Health Insurance 💉 Dental Plan 🍽️ Meal Allowance (CAJU card) 💻 Home Office Stipend 📈 Stock Options from Day One

APPLY TO THIS JOB

originally posted at https://stacker.news/items/935003

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⚡️ About Us

@AdoptingBTC is the leading Bitcoin-only conference in El Salvador. For our 5th edition, we’re looking for a passionate Video Creator intern to help showcase Bitcoin’s future as MONEY.

⚡️ The Role

Create 30 short (3-minute or less) videos highlighting global circular economies, to be featured at AB25. We’ll provide all source material, direction, and inspiration—you’ll have full creative freedom, with feedback rounds to align with the conference’s vision.

⚡️ Responsibilities

Produce 30 short videos on circular economies. Incorporate subtitles as needed. Submit videos on a deliverables basis. Participate in check-ins and communicate with the AB team and circular economy communities.

⚡️ What We Offer

Free ticket to AB25. Networking with Bitcoiners and industry leaders. Letter of recommendation and LinkedIn endorsement upon completion. Mentorship and hands-on experience with a high-profile Bitcoin project.

⚡️ Skills & Qualifications

Passion for Bitcoin and circular economies. Basic to intermediate video editing skills (no specific software required). Creative independence with feedback. Portfolio or work samples preferred.

⚡️ Time Commitment

Flexible, project-based internship with check-ins and feedback rounds.

⚡️ How to Apply

Email kiki@adoptingbitcoin.org with subject “Circular Economy Video Creator Submission - {NAME OR NYM}.” Include a brief background, your experience, why the project resonates with you, and a portfolio (if available).

originally posted at https://stacker.news/items/935001

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O Impacto do Namoro com Pelé na Carreira de Xuxa Meneghel

Disclaimer:

Esse texto foi totalmente escrito pelo ChatGPT, eu apenas pedi que ele fizesse uma pesquisa sobre o tema.

Introdução: O relacionamento entre Xuxa Meneghel e Pelé, que durou cerca de seis anos (início dos anos 1980 até 1986), foi um dos mais comentados da década de 1980 (Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA). Xuxa tinha apenas 17 anos quando começou a namorar o já consagrado “Rei do Futebol”, então com 40 anos (A história da foto de revista que gerou o namoro de Pelé e Xuxa) (Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA). Esse romance altamente midiático não só atiçou a curiosidade do público, como também alavancou a carreira de Xuxa de forma significativa. A seguir, detalhamos como o namoro aumentou a visibilidade da apresentadora, quais oportunidades profissionais podem ter tido influência direta de Pelé, o papel da revista Manchete e de outras mídias na promoção de sua imagem, se o relacionamento contribuiu para Xuxa conquistar espaços na TV (como o programa Clube da Criança e, posteriormente, na Rede Globo) e como mídia e público percebiam o casal – tudo embasado em fontes da época, entrevistas e biografias.

Aumento da Visibilidade Midiática nos Anos 1980

O namoro com Pelé catapultou Xuxa a um novo patamar de fama. Até então uma modelo em começo de carreira, Xuxa “se tornou famosa ao aparecer ao lado do esportista de maior status do Brasil” (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições). A partir do momento em que o relacionamento se tornou público, ela passou a estampar capas de revistas com frequência e a ser assunto constante na imprensa. Em 20 de dezembro de 1980, a jovem apareceu na capa da revista Manchete ao lado de Pelé e outras modelos – um ensaio fotográfico que marcou o primeiro encontro dos dois e deu início à enorme atenção midiática em torno de Xuxa (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira) (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira). Não por acaso, “naquele ano, ela foi capa de mais de cem revistas” (Xuxa está em paz - revista piauí), um indicativo claro de como sua visibilidade explodiu após começar a namorar Pelé. Jornais, revistas de celebridades e programas de fofoca passaram a segui-los de perto; o casal virou sensação nacional, comparado até ao “Casal 20” (dupla glamourosa de uma série de TV americana) pelo seu alto perfil na mídia (Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA).

Essa exposição intensa colocou Xuxa não apenas sob os holofotes do público, mas também a inseriu nos bastidores do entretenimento. Como namorada de Pelé – um dos homens mais conhecidos do mundo – Xuxa passou a frequentar eventos de gala, festas e bastidores de programas, onde conheceu figuras influentes do meio artístico e televisivo. Os fotógrafos os seguiam em eventos como bailes de carnaval e inaugurações, registrando cada aparição pública do casal. Com Pelé ao seu lado, Xuxa ganhou trânsito livre em círculos antes inacessíveis para uma modelo iniciante, construindo uma rede de contatos valiosa nos meios de comunicação. De fato, naquele início dos anos 80, “os dois eram perseguidos por fotógrafos, apareciam em capas de revistas e até faziam publicidade juntos” (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições) – evidência de que Xuxa, graças ao namoro, transitava tanto na frente quanto por trás das câmeras com muito mais facilidade. Em suma, o relacionamento conferiu a ela um grau de notoriedade nacional que provavelmente demoraria anos para conquistar de outra forma, preparando o terreno para os passos seguintes de sua carreira.

Influência Direta de Pelé nas Oportunidades Profissionais de Xuxa

Além do aumento geral da fama, há casos específicos em que Pelé influenciou diretamente oportunidades profissionais para Xuxa. Um exemplo contundente é o filme “Amor Estranho Amor” (1982) – longa de teor erótico no qual Xuxa atuou no início da carreira. Segundo relatos da própria apresentadora, foi Pelé quem a incentivou a aceitar participar desse filme (Pelé e Xuxa: um estranho amor que durou seis anos - 29/12/2022 - Celebridades - F5). Na época ainda em início de trajetória, Xuxa acabou convencida pelo namorado de que aquela oportunidade poderia ser benéfica. Anos mais tarde, ela revelaria arrependimento pela escolha desse papel, mas o fato reforça que Pelé teve influência ativa em decisões profissionais de Xuxa no começo de sua jornada.

Outra área de influência direta foram as publicidades e campanhas comerciais. Graças ao prestígio de Pelé, Xuxa recebeu convites para estrelar anúncios ao lado do então namorado. Já em 1981, por exemplo, os dois gravaram juntos comerciais para uma empresa imobiliária, aparecendo como casal em campanhas de TV daquele Natal (pelas Imóveis Francisco Xavier, um case famoso entre colecionadores de propagandas da época) (Xuxa e Pelé: Natal de 1981 na Publicidade Imobiliária | TikTok) (Xuxa com Pelé em comercial de imobiliária em dezembro de 1981). Assim, Xuxa obteve espaço em campanhas publicitárias que dificilmente envolveriam uma modelo desconhecida – mas que, com a “namorada do Pelé” no elenco, ganhavam apelo extra. Isso evidencia que Pelé abriu portas também no mercado publicitário, dando a Xuxa oportunidades de trabalho e renda enquanto sua própria imagem pública se consolidava.

Ademais, a presença de Pelé ao lado de Xuxa em diversos editoriais e ensaios fotográficos serviu para elevá-la de modelo anônima a personalidade conhecida. Revistas e jornais buscavam os dois para sessões de fotos e entrevistas, sabendo do interesse do público pelo casal. As capas conjuntas em publicações de grande circulação (como Manchete e outras) não só aumentaram a exposição de Xuxa, mas também conferiram a ela certa credibilidade midiática por associação. Em outras palavras, estar ao lado de um ícone como Pelé funcionou como um “selo de aprovação” implícito, deixando editores e produtores mais propensos a convidá-la para projetos. Vale lembrar que “ao longo dos seis anos de relacionamento, [eles] posaram para várias capas da Manchete”, com a revista acompanhando de perto cada fase do namoro (A história da foto de revista que gerou o namoro de Pelé e Xuxa). Essa recorrência nas bancas solidificou o rosto e o nome de Xuxa na indústria do entretenimento.

Por fim, é importante notar que nem todas as influências de Pelé foram positivas para a carreira dela – algumas foram tentativas de direcionamento. A própria Xuxa contou que, quando surgiu a oportunidade de ela ir para a TV Globo em 1986, Pelé desencorajou a mudança. Ele sugeriu que Xuxa permanecesse na TV Manchete, dizendo que “ser a primeira [na Globo] é muito difícil; melhor ficar onde está”, o que ela interpretou como falta de apoio dele à sua ascensão (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira). Esse episódio mostra que Pelé tentou influenciar também os rumos que Xuxa tomaria, embora, nesse caso, ela tenha decidido seguir sua intuição profissional e aceitar o desafio na Globo – escolha que se revelaria acertada. Em resumo, Pelé atuou sim como facilitador de várias oportunidades profissionais para Xuxa (de filmes a comerciais e visibilidade editorial), mas ela soube trilhar seu caminho a partir daí, inclusive contrariando conselhos dele quando necessário.

Papel da Revista Manchete e Outras Mídias na Promoção de Xuxa

A revista Manchete teve um papel central na ascensão de Xuxa durante o relacionamento com Pelé. Foi justamente num ensaio para a Manchete que os dois se conheceram, em dezembro de 1980 (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira), e a partir daí a publicação tornou-se uma espécie oficiosa de cronista do romance. A Manchete era uma das revistas mais populares do Brasil naquela época e, ao perceber o interesse do público pelo casal, passou a trazê-los frequentemente em suas páginas. De fato, a revista que agiu como "cupido" do casal “contava detalhes do romance a cada edição”, alimentando a curiosidade nacional sobre a vida de Pelé e sua jovem namorada (A história da foto de revista que gerou o namoro de Pelé e Xuxa). As capas exibindo Xuxa e Pelé juntos (em cenários que iam da praia a eventos sociais) viraram chamariz nas bancas e contribuíram enormemente para fixar a imagem de Xuxa na mente do público.

(A história da foto de revista que gerou o namoro de Pelé e Xuxa) Capa da revista Manchete (20 de dezembro de 1980) mostrando Pelé ao centro com Xuxa (à esquerda) e outras modelos. A partir desse ensaio fotográfico, a revista passou a acompanhar de perto o romance, impulsionando a imagem de Xuxa nacionalmente. (A história da foto de revista que gerou o namoro de Pelé e Xuxa) (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira)

Além da Manchete, outras mídias impressas também surfaram no interesse pelo casal e ajudaram a moldar a imagem de Xuxa. Revistas de celebridades e colunas sociais publicavam notas e fotos frequentes, ora exaltando o glamour do par, ora especulando sobre fofocas. Xuxa, que pouco antes era desconhecida fora do circuito da moda, tornou-se figura constante em revistas semanais como Contigo! e Amiga (dedicadas à vida dos famosos), assim como em jornais de grande circulação. Esse bombardeio de aparições – entrevistas, fotos e manchetes – construiu a persona pública de Xuxa simultaneamente como modelo desejada e namorada devotada. A promoção de sua imagem tinha um tom deliberadamente positivo nas revistas: enfatizava-se sua beleza, juventude e sorte por ter sido “escolhida” pelo rei Pelé. Em contrapartida, eventuais polêmicas (como cenas ousadas que ela fez no cinema ou rumores de crises no namoro) eram administradas pela própria mídia de maneira a preservar o encanto em torno de Xuxa, que já despontava como uma espécie de Cinderella moderna na narrativa do entretenimento brasileiro.

Cabe destacar que a conexão de Xuxa com a Manchete não ficou só nas páginas da revista, mas transbordou para a televisão, já que a Rede Manchete (canal de TV fundado em 1983) pertencia ao mesmo grupo empresarial. Essa sinergia mídia impressa/televisão beneficiou Xuxa: quando a Rede Manchete buscava uma apresentadora para seu novo programa infantil em 1983, Xuxa – já famosa pelas capas de revista – foi convidada para o posto (Xuxa está em paz - revista piauí). Ou seja, a exposição na revista Manchete serviu de vitrine para que os executivos da emissora homônima apostassem nela na TV. Outras mídias também legitimaram sua transição de modelo para apresentadora, publicando matérias sobre sua simpatia com as crianças e seu carisma diante das câmeras, preparando o público para aceitar Xuxa em um novo papel. Assim, o período do relacionamento com Pelé viu a mídia – liderada pela revista Manchete – construir e promover intensamente a imagem de Xuxa, pavimentando o caminho para suas conquistas seguintes.

O Relacionamento e a Conquista de Espaços na TV: Clube da Criança e Rede Globo

O namoro com Pelé coincidiu com a entrada de Xuxa na televisão e possivelmente facilitou essa transição. Em 1983, a recém-inaugurada Rede Manchete lançou o “Clube da Criança”, primeiro programa infantil de auditório da emissora, e Xuxa foi escolhida como apresentadora. Há indícios de que sua fama prévia – alavancada pelo relacionamento – foi decisiva nessa escolha. Conforme relatos, o diretor Maurício Sherman (responsável pelo projeto) estava de olho em Xuxa por sua notoriedade e carisma, chegando a dizer que ela reunia “a sensualidade de Marilyn Monroe, o sorriso de Doris Day e um quê de Peter Pan” (Xuxa está em paz - revista piauí) – uma combinação que poderia funcionar bem num programa infantil. Xuxa inicialmente hesitou em aceitar, talvez pelo contraste entre sua imagem de modelo sensual e o universo infantil, mas acabou assinando contrato com a Manchete (Clube da Criança – Wikipédia, a enciclopédia livre). Assim, aos 20 anos de idade, ela estreava como apresentadora de TV, em grande parte graças à visibilidade e confiança que o nome “Xuxa” (já famoso por ser namorada do Pelé) passava aos produtores.

Não há registro de que Pelé tenha intervindo diretamente para que Xuxa conseguisse o posto no Clube da Criança. Foi a própria rede Manchete – estimulada pelo burburinho em torno dela – que a “procurou e a convidou para apresentar” o programa (Xuxa está em paz - revista piauí). Porém, é inegável que, sem o destaque que Xuxa conquistara nos anos anteriores na imprensa (devido ao namoro), dificilmente uma emissora arriscaria colocar uma jovem inexperiente para comandar um show infantil nacional. Ou seja, o relacionamento criou as condições favoráveis para essa oportunidade surgir. Uma vez no ar, Xuxa rapidamente mostrou talento próprio: o Clube da Criança foi ganhando audiência e revelou a aptidão dela em se comunicar com o público infantil (Xuxa, Pantanal, Cavaleiros dos Zodíacos: lembre sucessos da TV ...). Ainda durante seu tempo na Manchete, Xuxa manteve-se nos holofotes tanto pela carreira quanto pelo namoro com Pelé – frequentemente um assunto alimentava o outro na mídia.

Em meados de 1986, já conhecida como a “Rainha dos Baixinhos” pelo sucesso junto às crianças, Xuxa recebeu uma proposta para se transferir para a Rede Globo, a principal emissora do país (A história da foto de revista que gerou o namoro de Pelé e Xuxa). Novamente, aqui o relacionamento com Pelé tem um papel indireto: por um lado, pode ter ajudado a construir a notoriedade que chamou a atenção da Globo; por outro, chegava ao fim exatamente nesse momento, marcando uma virada na vida dela. Após alguns anos de Clube da Criança, Xuxa decidiu dar um passo adiante. Ela mesma tomou a iniciativa de terminar o namoro com Pelé e aceitou o convite para fazer o “Xou da Xuxa” na Globo (A história da foto de revista que gerou o namoro de Pelé e Xuxa). Pelé, como mencionado, havia expressado reservas sobre essa mudança de emissora (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira), mas sem sucesso em demovê-la. Com a benção do dono da Manchete, Adolpho Bloch (que a tratava “como filha” e apoiou seu crescimento) (Xuxa está em paz - revista piauí) (Xuxa está em paz - revista piauí), Xuxa partiu para a Globo levando sua diretora Marlene Mattos, e estreou em junho de 1986 o programa que a consagraria definitivamente.

É importante notar que, ao ingressar na Globo, Xuxa já não dependia mais da aura de “namorada do Pelé” – ela havia se firmado como apresentadora de sucesso por méritos próprios. Ainda assim, o relacionamento anterior continuou a ser parte de sua imagem pública: a mídia noticiou a mudança destacando que a namorada de Pelé chegara à Globo, e muitos espectadores tinham curiosidade sobre aquela moça cuja fama começara nos braços do ídolo do futebol. Em resumo, o namoro ajudou Xuxa a conquistar o primeiro grande espaço na TV (na Manchete), fornecendo-lhe exposição e credibilidade iniciais, enquanto sua ida para a Globo foi impulsionada principalmente pelo desempenho no Clube da Criança – algo que o prestígio conquistado durante o relacionamento tornou possível em primeiro lugar.

Percepção da Mídia e do Público sobre o Casal e a Imagem de Xuxa

Durante os anos de namoro, Pelé e Xuxa foram um prato cheio para a imprensa e objeto de variadas opiniões do público. De um lado, eram celebrados como “casal perfeito na mídia”, aparecendo sorridentes em eventos e capas, o que projetava uma imagem glamourosa e apaixonada (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições). Xuxa era frequentemente retratada como a bela jovem humilde que havia conquistado o coração do "rei", uma narrativa de conto de fadas que agradava muitos fãs. Pessoas próximas diziam na época: “Nossa, como ela está apaixonada, como ela está de quatro pelo Pelé”, segundo relembrou a própria Xuxa, indicando que sua dedicação ao namorado era visível e comentada (Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA). Essa percepção de autenticidade nos sentimentos ajudou a humanizar Xuxa aos olhos do público, diferenciando-a de estereótipos de roupante ou interesse calculado.

Por outro lado, nem toda a atenção era positiva. Houve murmúrios maldosos e preconceituosos nos bastidores. Pelé e Xuxa formavam um casal interracial (ele negro, ela branca e bem mais jovem), o que, segundo a imprensa, “gerava olhares de reprovação dos conservadores” e até comentários racistas proferidos pelas costas (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições). Além disso, alguns duvidavam das intenções de Xuxa no relacionamento, insinuando que ela buscava ascensão social por meio de Pelé. Termos pejorativos como “maria-chuteira” (gíria para mulheres que namoram jogadores em busca de status) e “alpinista social” chegaram a ser associados a Xuxa por fofoqueiros da época (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições). Essa desconfiança lançava sombra sobre a imagem dela, pintando-a, aos olhos de alguns, como oportunista em vez de namorada dedicada. Xuxa teve de lidar com esse tipo de insinuação ao longo do namoro, buscando provar que seu amor era verdadeiro e que ela também tinha talentos e ambições próprias.

A mídia impressa, em geral, manteve uma postura favorável ao casal, explorando o romance como algo encantador. Mas não deixou de reportar as turbulências: sabia-se, por exemplo, das frequentes traições de Pelé, que Xuxa anos depois revelou ter suportado calada na época (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira) (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira). Essas infidelidades eram rumores correntes nos círculos de fofoca, embora Xuxa raramente comentasse publicamente enquanto estava com Pelé. O público, portanto, via um casal bonito e famoso, mas também acompanhava as especulações de crises e reconciliações pelos noticiários de celebridades. Cada aparição pública deles – fosse em um jogo de futebol, um evento beneficente ou nos camarotes do carnaval – era dissecada pelos repórteres, e cada declaração (ou silêncio) alimentava interpretações sobre o estado do relacionamento e sobre quem era Xuxa por trás da fama.

No saldo final, o namoro com Pelé influenciou profundamente a imagem pública de Xuxa. Inicialmente marcada como “a namorada do Rei” – posição que trazia tanto admiração quanto inveja – Xuxa soube aproveitar a visibilidade para mostrar carisma e trabalho, transformando-se em uma estrela por direito próprio. Ao se tornar apresentadora infantil de sucesso ainda durante o namoro, ela começou a dissociar sua imagem da de Pelé, provando que podia ser mais do que um apêndice de um astro do esporte. Quando o relacionamento terminou em 1986, Xuxa emergiu não caída em desgraça, mas sim pronta para reinar sozinha na TV. A mídia continuou a mencioná-la em referência a Pelé por algum tempo (era inevitável, dado o quão famoso o casal fora), mas cada vez mais o público passou a enxergá-la principalmente como a “Rainha dos Baixinhos”, a figura alegre das manhãs na TV Globo. Em entrevistas posteriores, Xuxa admitiu ter sentimentos mistos ao lembrar dessa fase: ela se ressentiu, por exemplo, de Pelé ter classificado o que viveram como “uma amizade colorida” em vez de namoro sério (Pelé e Xuxa: um estranho amor que durou seis anos - 29/12/2022 - Celebridades - F5) – frase do ex-jogador que a magoou e que veio a público muitos anos depois. Esse comentário retroativo de Pelé apenas reforçou o quanto a mídia e o público discutiram e dissecaram a natureza daquela relação.

Em conclusão, a percepção do casal Xuxa e Pelé oscilou entre o encanto e a controvérsia, mas inegavelmente manteve Xuxa nos trending topics de sua época (para usar um termo atual). A jovem modelo gaúcha ganhou projeção, prestígio e também enfrentou julgamentos enquanto esteve com Pelé. Tudo isso moldou sua imagem – de símbolo sexual e socialite em ascensão a profissional talentosa pronta para brilhar por conta própria. O relacionamento forneceu-lhe a plataforma e a armadura mediática; coube a Xuxa transformar essa visibilidade em uma carreira sólida, o que ela fez com maestria ao se tornar uma das maiores apresentadoras da história da TV brasileira.

Fontes: Entrevistas e depoimentos de Xuxa Meneghel (inclusive do livro Memórias, 2020), reportagens da época em revistas como Manchete, colunas sociais e jornais (compiladas em repositórios atuais), e biografias e retrospectivas sobre ambos os envolvidos (A história da foto de revista que gerou o namoro de Pelé e Xuxa) (Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições) (Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira) (Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA), entre outras. Essas fontes confirmam o papel catalisador que o namoro com Pelé teve nos primeiros passos da trajetória de Xuxa, bem como os desafios e oportunidades que surgiram dessa intensa exposição pública.

@ 907e4623:f40ff12a

gm for the first AFK article in our Nostr client.

Try it here: https://afk-community.xyz

Building a fully OSS Nostr client, called AFK for Aligned Fam Kernel. We aims to be a all-in-one platform for Bitcoin and also ETH ecosystem compatible using Starknet

We build also a native Cashu Wallet and a Ethereum integration with Starknet and smooth Lightning network payment using STRK

Building until WAGMI

• Improve UI
• Cashu wallet
• LN payment
• Starknet integrated
• When Best OSS Nostr client cross app

@ 6fbc5b6b:0251e3df

✨ Event Overview AIVille has officially partnered with FreeDogs, a decentralized social game born as a meme tribute to Pavel Durov. Their mission? To fight for privacy and resistance in the Web3 age — captured in their slogan: "Privacy is not a crime, resistance will prevail." As part of this collaboration, an exclusive AIVille quest is now live within the FreeDogs game! Participants who complete the quest not only get to explore AIVille’s intelligent agent society, but also unlock access to the broader AGT First Round Community Airdrop, where 1% of the total $AGT supply will be distributed to early supporters.

🤝 About AIVille & FreeDogs AIVille is an AI-native decentralized town where autonomous agents live, create, and evolve. Players interact with characters, join events, and help shape the future of intelligent societies. FreeDogs is a meme-powered Web3 social game where players sign petitions while completing quests for rewards. More than just entertainment, FreeDogs stands for freedom, privacy, and community resistance — a tribute to open digital spaces. Together, AIVille and FreeDogs bring the power of storytelling, questing, and token incentives to a wider audience.

🌟 AGT Token & Quest Rewards The AIVille quest in FreeDogs is more than a game — it’s your gateway to the AGT First Round Community Airdrop, the first large-scale distribution of AIVille’s native token. Complete the quest to: Learn about AIVille and the $AGT ecosystem

Get priority access to the community airdrop (1% of supply!)

Start your journey as an early supporter of intelligent agents

This is part of AIVille’s Create-to-Earn model, where your actions in the Web3 world generate real value.

⚡ Why This Matters This partnership expands AIVille’s reach into fun, social gaming — and introduces FreeDogs players to the future of AI-native societies. It reflects a growing movement where: Games unlock real community rewards

Stories and agents become programmable

Participation leads to ownership and tokenized recognition

If you're playing FreeDogs, this is your moment to join something bigger.

🔗 Links AIVille Quest: https://app.freedogs.bot/game

FreeDogs Bot: https://t.me/theFreeDogs_bot/app

FreeDogs on Twitter: @theFreeDogs_bot

AIVille on Twitter: @aivillebot

AGT Airdrop Info: https://aivillegame.com

@ a047a37c:dfcb432c

Chef's notes

Using only top quality dill pickles and juice is highly recommended. Do not cheap out on this ingredient. The better the pickle juice, the better your fried chicken will taste.

Do not let the chicken fry for too long. If the color is not a light golden brown and you let it fry too dark. Then it will not taste right!!!

Details

• ⏲️ Prep time: 20 min
• 🍳 Cook time: 25-30 min
• 🍽️ Servings: 3-4

Ingredients

• 1 1/2 Pounds Chicken Breasts
• 2 Chicken Eggs
• 2 Cups Dill Pickle Juice
• 1/2 Cup Water
• 1 Cup Buttermilk
• 1 Cup Unbleached Flour
• 3 Tablespoons Powdered Sugar
• 1 Teaspoon Paprika
• 1 Teaspoon Garlic Powder
• 1 Teaspoon Cayenne Pepper
• 1 Teaspoon Ground Black Pepper
• 1 Teaspoon Sea Salt
• 1/2 Teaspoon Baking Powder
• 3-4 Cups Peanut Oil
• 3-4 Toasted Brioche Buns (Chicken Sandwiches Only)
• 1 Tablespoon Orange Blossom Honey (Chicken Sandwiches Only)
• 1/4 Cup Sliced Dill Pickles (Chicken Sandwiches Only)

Directions

1. There are 2 ways to make The Legendary CFA Fried Chicken. If you want to make it into nuggets then take the chicken breasts and cut them with a kitchen knife into 1 inch cubes. If you want to make it into chicken breast sandwiches, then ensure they are no bigger than 1-1.5 inches thick cut once down the middle. Once you have made your decision and cut them to size. Place the chicken in a large mixing bowl Pour the pickle juice into the bowl, cover it, and place it in the refrigerator to marinate for the next 24 hours.
2. Take a large mixing bowl and add in the flour, powdered sugar, paprika, ground black pepper, cayenne pepper, sea salt, garlic powder, and baking powder. Whisk it all together until it is fully mixed and set aside.
3. Take another large mixing bowl. Add in the chicken eggs and buttermilk. Then whisk together until it is fully blended and set aside.
4. Add 3-4 cups of peanut oil to a large cast iron frying pan, or a deep fryer. Heat the oil to 350F degrees.
5. Remove the marinated chicken from the refrigerator. Drain out all of the pickle juice.
6. Dredge the chicken in the buttermilk egg mixture until it is fully coated. Coat the chicken in the flour mixture. Then immediately repeat these two steps so it is double coated to ensure maximum crispiness.
7. Add the chicken into the peanut oil and allow it to cook evenly until it has reached a light golden brown color and is fully cooked inside.
8. Remove the chicken from the pan and place it onto a paper towel to drain the excess oil off. If you made it into chicken nuggets then simply choose your favorite dipping sauce and serve. If you chose to make chicken sandwiches then lightly toast the brioche bun to a golden brown and drizzle on the honey on the inside of the top of the bun. Then add 1 piece of chicken breast per bun on the bottom half, top it off with sliced dill pickles. Complete the sandwich and serve immediately.

@ d5c3d063:4d1159b3

📙 เทคนิคตั้งคำถามนโยบาย จากหนังสือ “เศรษฐศาสตร์เล่มเดียวจบ” #EIOL ผมอยากแบ่งปันวิธีง่าย ๆ ในการนำแนวคิดจากหนังสือมาใช้ เพื่อ “ตั้งคำถามกับนโยบาย” ที่เราเจอในชีวิตประจำวัน ไม่ต้องเป็นนักเศรษฐศาสตร์ก็ใช้ได้ เพราะนี่คือทักษะของ “คนที่เลือกจะคิดเอง”

กับ 3 เทคนิค คิดแบบนักเศรษฐศาสตร์ เวลารัฐออกนโยบาย

1. เข้าใจ “วิธีคิด” ที่หนังสือพยายามสอนเรา ใน Economics in One Lesson ของ Henry Hazlitt เขาไม่ได้ให้สูตรลัด แต่ให้ “เลนส์” สำหรับมองระบบเศรษฐกิจให้ชัดขึ้น หลักคิดสำคัญคือ
2. อย่าหยุดแค่สิ่งที่เรามองเห็นทันที
3. ให้ถามต่อว่ามี “ต้นทุนที่ซ่อนอยู่” ไหม -มีใครได้รับผลกระทบ โดยไม่มีใครพูดถึงหรือเปล่า
4. เลือกนโยบายใกล้ตัวที่เจอในข่าว เราไม่ต้องเป็นนักวิชาการก็ทำได้ แค่ถามตัวเองง่าย ๆ
5. แจกเงิน = แจกให้ใคร แล้วใครจ่าย
6. ตรึงราคาน้ำมัน = ดีตอนนี้กระทบอะไรในระยะยาว
7. รถไฟฟ้าฟรี = ฟรีจริงดิ หรือมีคนจ่ายแทนเราอยู่ ทุกนโยบายคือบทเรียน ถ้าเรากล้าตั้งคำถาม
8. ตั้งคำถามกับนโยบาย อย่ารอให้รัฐสรุปให้คุณ ลองใช้ 3 คำถามนี้กับทุกนโยบายที่คุณเจอ
9. ใครได้ประโยชน์ทันที
10. ใครต้องจ่าย หรือเสียโอกาสบางอย่างไป
11. แล้วในระยะยาว นโยบายนี้จะพาเราไปทางไหน บางครั้งคำตอบไม่ได้อยู่ในข่าว หรือโพสต์สวย ๆ แต่มันซ่อนอยู่ใน “สิ่งที่ไม่มีใครอยากพูดถึง” .

. ตัวอย่าง เมื่อรัฐบาลประกาศจะแจกเงิน Digital Wallet คนละ 10,000 บาท สิ่งที่คนส่วนใหญ่มองเห็นคือ “ความช่วยเหลือ” และ “การกระตุ้นเศรษฐกิจ” แต่ถ้าลองมองผ่านเลนส์ของ Hazlitt นี่คือคำถามที่ไม่ค่อยมีใครถาม - เงินที่ใช้แจกมาจากไหน ภาษีของเราหรือหนี้ที่ลูกหลานเราต้องใช้คืนในอนาคต - มันช่วยให้คนอยู่รอด หรือช่วยให้คนลุกขึ้นยืนได้ด้วยตัวเองในระยะยาวจริงไหม - คนที่ไม่ได้อยู่ในระบบดิจิทัล จะถูกทิ้งไว้ข้างหลังไหม - นี่คือการวางรากฐานระยะยาวหรือแค่การเร่งใช้จ่ายเพื่อประชานิยมระยะสั้น . หนังสือที่ดีจะไม่แค่ให้ข้อมูล แต่ให้ “มุมมองใหม่” และมุมมองนี้เอง ที่ช่วยให้เรา “ไม่ตกหลุมกับนโยบายที่ดูดีแต่ไม่ยั่งยืน” . . ต่อไปถ้าเจอนโยบายที่ดูดี ลองหยิบคำถาม 3 ข้อนี้ขึ้นมาใช้ แล้วดูว่าคุณเห็นอะไรที่คนอื่นอาจมองข้าม เพราะเศรษฐศาสตร์ที่ดี…เริ่มจาก “การสงสัยในสิ่งที่ทุกคนปรบมือให้” ถ้าบทความนี้ทำให้คุณ “มองเห็นสิ่งที่เคยมองข้าม”

ลองแชร์ให้เพื่อนสักคนดูครับ เพราะเศรษฐศาสตร์ ไม่ได้เป็นแค่เรื่องของนักวิชาการ แต่มันคือเครื่องมือของคนธรรมดา... ที่อยากเข้าใจโลกให้ลึกขึ้นอีกนิด 🙃

Siamstr

@ 907e4623:f40ff12a

gm for the first AFK article in our Nostr client.

Try it here: https://afk-community.xyz

Building a fully OSS Nostr client, called AFK for Aligned Fam Kernel. We aims to be a all-in-one platform for Bitcoin and also ETH ecosystem compatible using Starknet

Building until WAGMI

• Improve UI
• Cashu wallet
• LN payment
• Starknet integrated
• When Best OSS Nostr client cross app

@ 6f7c7936:b48a90b1

In a world that celebrates constant movement, expression, and freedom of action, the idea of intentionally placing your hands behind your back—and even keeping them there—may seem counterintuitive. But for some, this posture offers not only physical benefits but also psychological calm, clarity, and even symbolic depth.

Below, we explore why keeping your hands behind your back can be a meaningful act, and how, in certain cases, voluntary restraint can bring unexpected focus and peace.

---

1. A Posture of Respect and Composure

From military cadets to schoolchildren waiting in line, the image of someone standing with hands behind the back conveys discipline, respect, and attentiveness. It’s a non-verbal signal of being present without demanding attention.

This posture is: - Open and non-confrontational, - Yet composed and intentional, - Signaling a readiness to listen, observe, or follow.

For some, maintaining this position—even privately or in personal rituals—can help anchor them in the moment, especially in situations where too much movement leads to distraction.

---

2. Gentle Restraint as a Form of Focus

In certain contexts, some people take this concept further: not only placing the hands behind the back but intentionally limiting their movement, sometimes even with gentle bindings (e.g., soft bands, loops, or self-applied ties).

While this may seem unusual, voluntary restraint can serve a purpose. For those who feel: - Overstimulated by too many choices, - Mentally scattered or physically restless, - Emotionally overwhelmed by expectations,

…the act of keeping the hands still and out of use can provide clarity, comfort, and simplicity.

It becomes easier to focus on thoughts, breathing, posture—or simply the act of being. The absence of distraction becomes its own form of freedom.

---

3. Sensory Regulation and Neurodiverse Experiences

For individuals who are neurodivergent (such as those on the autism spectrum), structured physical routines and reduced movement can support sensory balance and regulation.

Keeping hands behind the back can: - Reduce tactile input or self-stimulatory movements, - Create a predictable, soothing sensation of symmetry, - Increase body awareness and improve posture.

In these cases, restraint isn’t about control or punishment—it’s about reclaiming calm in a world full of overwhelming stimuli.

---

4. A Symbol of Stillness in Ritual or Reflection

Beyond the physical or sensory aspects, placing the hands behind the back can carry symbolic weight. It can be: - A gesture of humility, - A sign of inner stillness, - A choice to be quiet, observant, or connected to something larger.

In personal practices, some individuals incorporate this position into meditation, silent walks, or reflection exercises. Others may even choose light binding—such as a soft scarf or wrap—not as an act of submission, but as a tool for mindfulness, reminding them to pause, breathe, and stay grounded.

---

5. The Importance of Intent and Consent

It’s crucial to note: context and intent matter. The experience of placing hands behind the back—especially when restraint is involved—should always be voluntary, safe, and self-directed.

This isn’t about force or external control. It’s about choosing to explore stillness, structure, or personal rituals that bring meaning and calm.

When approached mindfully, this simple act can become a quiet expression of focus, discipline, and peace.

---

Conclusion: A Small Gesture, a Deep Effect

In an age of constant motion and noise, choosing to stand still—with your hands behind your back—can be a powerful form of presence.

Whether you’re seeking: - better posture, - sensory clarity, - emotional grounding, - or symbolic stillness,

…this gesture offers a moment to reconnect—with your body, your breath, and yourself.

It’s not about limitation.
It’s about choosing space within boundaries—and discovering what stillness can teach you.

@ 907e4623:f40ff12a

@ da18e986:3a0d9851

I'm making this tutorial for myself, as I plan to write many wiki pages describing DVM kinds, as a resource for DVMDash.

Wiki pages on Nostr are written using AsciiDoc. If you don't know ascii doc, get an LLM (like https://duck.ai) to help you format into the right syntax.

Here's the test wiki page I'm going to write:

``` = Simple AsciiDoc Demo

This is a simple demonstration of AsciiDoc syntax for testing purposes.

== Features

AsciiDoc offers many formatting options that are easy to use.

• Easy to learn
• Supports rich text formatting
• Can include code snippets
• Works great for documentation

[source,json]

{ "name": "Test", "version": "1.0", "active": true }

```

We're going to use nak to publish it

First, install nak if you haven't already

go install github.com/fiatjaf/nak@latest

Note: if you don't use Go a lot, you may need to first install it and then add it to your path so the nak command is recognized by the terminal

```

this is how to add it to your path on mac if using zsh

echo 'export PATH=$PATH:$(go env GOPATH)/bin' >> ~/.zshrc ```

And here's how to sign and publish this event with nak.

First, if you want to use your own nostr sec key, you can set the env variable to it and nak will use that if no secret key is specified

```

replace with your full secret key

export NOSTR_SECRET_KEY="nsec1zcdn..." ```

Now to sign and publish the event:

Note: inner double quotes need to be escaped with a \ before them in order to keep the formatting correct, because we're doing this in the terminal

nak event -k 30818 -d "dvm-wiki-page-test" -t 'title=dvm wiki page test' -c "= Simple AsciiDoc Demo\n\nThis is a simple demonstration of AsciiDoc syntax for testing purposes. \n\n== Features\n\nAsciiDoc offers many formatting options that are easy to use. \n\n* Easy to learn \n* Supports rich text formatting \n* Can include code snippets \n* Works great for documentation \n\n[source,json] \n---- \n{ \"name\": \"Test\", \"version\": \"1.0\", \"active\": true } \n----" wss://relay.primal.net wss://relay.damus.io wss://relay.wikifreedia.xyz

You've now published your first wiki page! If done correctly, it will show up on wikistr.com, like mine did here: https://wikistr.com/dvm-wiki-page-test*da18e9860040f3bf493876fc16b1a912ae5a6f6fa8d5159c3de2b8233a0d9851

and on wikifreedia.xyz https://wikifreedia.xyz/dvm-wiki-page-test/dustind@dtdannen.github.io

@ 000002de:c05780a7

We are fostering a lamb named Frank. He was left behind when his flock was moved to a new grazing area. He almost didn't make it.

I've learned that sheep are not as dumb as I thought they were. He seems to be pretty sharp and has quickly become spoiled. He follows us around like a puppy. We have had some cold nights so we made him a jacket.

He's about 3 weeks old now and seems to be doing well.

originally posted at https://stacker.news/items/934770

@ 98468676:3a02caf5

I'm making this tutorial for myself, as I plan to write many wiki pages describing DVM kinds, as a resource for DVMDash.

Wiki pages on Nostr are written using AsciiDoc. If you don't know ascii doc, get an LLM (like https://duck.ai) to help you format into the right syntax.

Here's the test wiki page I'm going to write:

``` = Simple AsciiDoc Demo

This is a simple demonstration of AsciiDoc syntax for testing purposes.

== Features

AsciiDoc offers many formatting options that are easy to use.

• Easy to learn
• Supports rich text formatting
• Can include code snippets
• Works great for documentation

[source,json]

{ "name": "Test", "version": "1.0", "active": true }

```

We're going to use nak to publish it

First, install nak if you haven't already

go install github.com/fiatjaf/nak@latest

Note: if you don't use Go a lot, you may need to first install it and then add it to your path so the nak command is recognized by the terminal

```

this is how to add it to your path on mac if using zsh

echo 'export PATH=$PATH:$(go env GOPATH)/bin' >> ~/.zshrc ```

And here's how to sign and publish this event with nak.

First, if you want to use your own nostr sec key, you can set the env variable to it and nak will use that if no secret key is specified

```

replace with your full secret key

export NOSTR_SECRET_KEY="nsec1zcdn..." ```

Now to sign and publish the event:

Note: inner double quotes need to be escaped with a \ before them in order to keep the formatting correct, because we're doing this in the terminal

nak event -k 30818 -d "dvm-wiki-page-test" -t 'title=dvm wiki page test' -c "= Simple AsciiDoc Demo\n\nThis is a simple demonstration of AsciiDoc syntax for testing purposes. \n\n== Features\n\nAsciiDoc offers many formatting options that are easy to use. \n\n* Easy to learn \n* Supports rich text formatting \n* Can include code snippets \n* Works great for documentation \n\n[source,json] \n---- \n{ \"name\": \"Test\", \"version\": \"1.0\", \"active\": true } \n----" wss://relay.primal.net wss://relay.damus.io wss://relay.wikifreedia.xyz

You've now published your first wiki page! If done correctly, it will show up on wikistr.com, like mine did here: https://wikistr.com/dvm-wiki-page-test*da18e9860040f3bf493876fc16b1a912ae5a6f6fa8d5159c3de2b8233a0d9851

and on wikifreedia.xyz https://wikifreedia.xyz/dvm-wiki-page-test/dustind@dtdannen.github.io

@ ac58bbcc:7d9754d8

Lovely seeing you here. Hello there, and welcome to our very first post! We’re the team behind Math Success by DMTI, and we’re thrilled for this journey with you. If you’re a teacher, parent, or just someone who cares about kids and learning, you’ve probably noticed something: math education isn’t working well for most everyone. Too many students dread it, too many teachers feel stuck, and too many classrooms are stuck in a cycle of rote memorization that leaves most everyone uninspired.

We’re here to change that—and that’s why we’ve built Math Success by DMTI, the leading K-6 Math Education Program.

The Problem: Math Isn’t Adding Up Let’s start with the elephant in the room. Math education often misses the mark. Kids are taught to memorize times tables or follow steps without understanding why they work. It’s like handing someone a recipe without teaching them how to cook—they might make the dish, but they won’t know what to do when the ingredients change. Studies show U.S. students lag behind many peers globally in math, and the gap widens as they move through school. Why? Because we’ve prioritized procedures over meaning, drills over discovery, and compliance over curiosity.

The result? Students who see math as a chore, not a chance to explore. Teachers, meanwhile, are stretched thin—juggling standards, testing pressures, and outdated methods that don’t spark joy or learning. It’s no wonder so many kids say, “I’m just not a math person.” But here’s the thing: we believe everyone can be a math person—if we teach it right.

Our Solution: Math Success by DMTI That’s where Math Success by DMTI comes in. Born from the Developing Mathematical Thinking Institute and over 40 years of research, our program isn’t just another curriculum—it’s a rethink of how math should feel and function in the classroom. We’ve seen the data: classrooms using our approach see an average 35% jump in achievement. But more than that, they see kids who love math and teachers who can’t wait to teach it.

So, how do we do it? It starts with our Developing Mathematical Thinking framework—a five-part recipe for success:

Listen to Kids & Build on Their Ideas: We build on what students already know, making math personal and relevant.

Speak the Right Language: We use the structural words unit, compose, decompose, iterate, partition, and equal to help kids communicate and connect to math across topics.

Understand First, Calculate Later: Concepts come before procedures, so kids grasp the “why” before the “how.”

Models and real-world connections: From blocks to drawings to numbers, we use models to make math tangible and fun while helping connect math to real life.

Embrace Misconceptions & Mistakes: Missteps aren’t failures but chances to learn and grow.

This isn’t the math you grew up with. It’s active, engaging, and built to stick. Teachers tell us it’s a game-changer—“I have never loved teaching math as much as I do now; math has come alive in my classroom. My students are further along now than any class I’ve ever taught before.” one said, “I could see the light bulbs going off like never before, and they’re excited!” Kids tell us, “Math is fun now!” And the numbers back it up: that 35% boost isn’t just a stat—it’s a sign of deeper understanding and real confidence.

Why it matters Math isn’t just about numbers; it’s about thinking, solving problems, and opening doors. When kids succeed in math, they gain skills for life—whether they’re headed to STEM careers or just figuring out their budget. But beyond that, we want them to love it. To see math as a playground, not a prison. That’s our mission: successful learning and a genuine love for mathematics, one classroom at a time.

What’s Next? This Substack is our space to share that mission with you. Expect stories from teachers and students, dives into our framework, tips for bringing math to life, and updates on our free courses (yep, free!). We’re partnering with educators like you to make this happen—because we can turn math education around together.

So, stick with us. Subscribe below, drop a comment with your thoughts, and start building a world where math adds joy, not stress. Welcome to Math Success by DMTI—let’s make math work for everyone.

@ 81aae9c5:267f2001

Hello wordl

publishing from the new cli tool thingy

@ c631e267:c2b78d3e

Zwei mal drei macht vier, \ widewidewitt und drei macht neune, \ ich mach mir die Welt, \ widewide wie sie mir gefällt. \ Pippi Langstrumpf

Egal, ob Koalitionsverhandlungen oder politischer Alltag: Die Kontroversen zwischen theoretisch verschiedenen Parteien verschwinden, wenn es um den Kampf gegen politische Gegner mit Rückenwind geht. Wer den Alteingesessenen die Pfründe ernsthaft streitig machen könnte, gegen den werden nicht nur «Brandmauern» errichtet, sondern der wird notfalls auch strafrechtlich verfolgt. Doppelstandards sind dabei selbstverständlich inklusive.

In Frankreich ist diese Woche Marine Le Pen wegen der Veruntreuung von EU-Geldern von einem Gericht verurteilt worden. Als Teil der Strafe wurde sie für fünf Jahre vom passiven Wahlrecht ausgeschlossen. Obwohl das Urteil nicht rechtskräftig ist – Le Pen kann in Berufung gehen –, haben die Richter das Verbot, bei Wahlen anzutreten, mit sofortiger Wirkung verhängt. Die Vorsitzende des rechtsnationalen Rassemblement National (RN) galt als aussichtsreiche Kandidatin für die Präsidentschaftswahl 2027.

Das ist in diesem Jahr bereits der zweite gravierende Fall von Wahlbeeinflussung durch die Justiz in einem EU-Staat. In Rumänien hatte Călin Georgescu im November die erste Runde der Präsidentenwahl überraschend gewonnen. Das Ergebnis wurde später annulliert, die behauptete «russische Wahlmanipulation» konnte jedoch nicht bewiesen werden. Die Kandidatur für die Wahlwiederholung im Mai wurde Georgescu kürzlich durch das Verfassungsgericht untersagt.

Die Veruntreuung öffentlicher Gelder muss untersucht und geahndet werden, das steht außer Frage. Diese Anforderung darf nicht selektiv angewendet werden. Hingegen mussten wir in der Vergangenheit bei ungleich schwerwiegenderen Fällen von (mutmaßlichem) Missbrauch ganz andere Vorgehensweisen erleben, etwa im Fall der heutigen EZB-Chefin Christine Lagarde oder im «Pfizergate»-Skandal um die Präsidentin der EU-Kommission Ursula von der Leyen.

Wenngleich derartige Angelegenheiten formal auf einer rechtsstaatlichen Grundlage beruhen mögen, so bleibt ein bitterer Beigeschmack. Es stellt sich die Frage, ob und inwieweit die Justiz politisch instrumentalisiert wird. Dies ist umso interessanter, als die Gewaltenteilung einen essenziellen Teil jeder demokratischen Ordnung darstellt, während die Bekämpfung des politischen Gegners mit juristischen Mitteln gerade bei den am lautesten rufenden Verteidigern «unserer Demokratie» populär zu sein scheint.

Die Delegationen von CDU/CSU und SPD haben bei ihren Verhandlungen über eine Regierungskoalition genau solche Maßnahmen diskutiert. «Im Namen der Wahrheit und der Demokratie» möchte man noch härter gegen «Desinformation» vorgehen und dafür zum Beispiel den Digital Services Act der EU erweitern. Auch soll der Tatbestand der Volksverhetzung verschärft werden – und im Entzug des passiven Wahlrechts münden können. Auf europäischer Ebene würde Friedrich Merz wohl gerne Ungarn das Stimmrecht entziehen.

Der Pegel an Unzufriedenheit und Frustration wächst in großen Teilen der Bevölkerung kontinuierlich. Arroganz, Machtmissbrauch und immer abstrusere Ausreden für offensichtlich willkürliche Maßnahmen werden kaum verhindern, dass den etablierten Parteien die Unterstützung entschwindet. In Deutschland sind die Umfrageergebnisse der AfD ein guter Gradmesser dafür.

[Vorlage Titelbild: Pixabay]

---

Dieser Beitrag wurde mit dem Pareto-Client geschrieben und ist zuerst auf Transition News erschienen.

@ 7d33ba57:1b82db35

Edinburgh is a city where ancient history and modern culture meet in the most atmospheric way. From its dramatic castle perched on a volcanic rock to narrow medieval alleys, vibrant festivals, and cozy pubs, Scotland’s capital is a must-visit for travelers seeking both beauty and depth. It’s a city that feels like stepping into a storybook—with a few ghost tales thrown in for good measure.

🏛️ Top Things to See & Do in Edinburgh

1️⃣ Edinburgh Castle

• Iconic and steeped in royal history
• See the Crown Jewels, the Stone of Destiny, and sweeping views over the city
• Don’t miss the 1 o’clock cannon fire!

2️⃣ Walk the Royal Mile

• The main street running from Edinburgh Castle to Holyrood Palace
• Lined with shops, historic closes (alleyways), churches, and pubs
• Pop into St Giles’ Cathedral and explore the Writer’s Museum

3️⃣ Holyrood Palace & Arthur’s Seat

• The Queen’s official Scottish residence 👑
• Hike up Arthur’s Seat, an ancient volcano, for amazing panoramic views of Edinburgh and beyond

4️⃣ Explore the Old Town & New Town

• Old Town: Medieval, moody, atmospheric
• New Town: Elegant Georgian streets and great shopping on Princes Street
• Don’t miss Victoria Street – rumored inspiration for Harry Potter’s Diagon Alley ✨

5️⃣ Museums & Culture

• National Museum of Scotland – interactive and family-friendly
• Scottish National Gallery – features art by Turner, Van Gogh, and more
• Camera Obscura & World of Illusions – quirky and fun near the castle

6️⃣ Edinburgh’s Underground & Ghost Tours

• Explore the hidden vaults under the city
• Join a ghost tour or learn about Edinburgh’s dark past, including grave robbers and plague victims

7️⃣ Festivals Galore 🎭

• Edinburgh Festival Fringe (August) – The largest arts festival in the world
• Edinburgh International Festival, Book Festival, and Hogmanay (New Year) celebrations

🍽️ What to Eat in Edinburgh

• Haggis, neeps & tatties – A classic, surprisingly tasty Scottish dish
• Scottish salmon, Cullen skink (smoky fish soup)
• Afternoon tea or Scottish whisky tasting in a historic bar 🥃
• Try local spots like The Witchery, Makars Gourmet Mash Bar, or The Scran & Scallie

🚶‍♀️ Tips for Visiting Edinburgh

✅ Wear comfy shoes – cobblestones and hills are part of the charm
✅ Be ready for 4 seasons in a day – pack layers and a rain jacket ☁️☀️🌧️
✅ Book ahead in summer – especially during August festivals
✅ Take a day trip to Rosslyn Chapel, the Highlands, or Stirling Castle for more Scottish beauty
✅ Consider the Edinburgh City Pass if planning to visit many attractions

@ 2e8970de:63345c7a

Recently I shared a substack post that argued "DOGE is About Sex" https://stacker.news/items/921208 the main premise being how Elon & Trumps economic goals were to make women more economically desperate such that women are more nudged to settle for mediocre and lonely men.

I do not think that tells the whole story about MAGA economics. Neither does the author CHH, I think.

But I think she's onto something. Here are 4 tweets I randomly encountered today that fit this narrative perfectly:

Trump's trade war is partly about gender.

As American manufacturing declined, men lost economic leverage over women. The nationalist right believes that this led to lower marriage and birth rates.

https://x.com/EricLevitz/status/1908175346177847669

Highly educated women will be completely out of the marriage market in next 5 years.

https://x.com/mshree01/status/1906316952613589038

congratulations to boring men with stable jobs on becoming the next hot commodity

https://x.com/morganisawizard/status/1907889282947424453

The American economy is built around giving fake unproductive jobs to women, therefore we must destroy it

https://x.com/DrewPavlou/status/1907932434571866226

Conclusion

Interestingly this thought seems to cross many peoples minds independently. Like Calculus was invented by Leibnitz and Newton simultaneous and independently.

It's also liberals and conservatives; men and women uttering these words.

I think this is super fascinating. Shoutout to the original post: https://www.cartoonshateher.com/p/doge-is-about-sex

originally posted at https://stacker.news/items/934557

@ 2e8970de:63345c7a

Interestingly he's suggesting that he's doing all this on purpose. Why would he say that? Well the market could take this (a) positively: he's still in control and there is a masterplan (b) negatively: he's openly hostile against the economy. Trump is obviously hoping the market will take it as (a).

originally posted at https://stacker.news/items/934513

@ 9967f375:04f9a5e1

Así en la Santa Iglesia Metropolitana (en donde se hallaron ochenta y seis Confesores, asignados por el V. Sr. Dean, y Cabildo Sede-Vacante) como en las Parroquiales, y demás, fue grande la concurrencia desde el dia primero (de abril), Sábado ante Dominicam Palmarum, para cumplir con el precepto de la Confesión anual, que se impuso, y mandó en el Máximo Concilio Lateranense, congregado en 1215 por el Señor Inocencio Tercero a que asistieron los Patriarcas de Antioquía, y Jerusalén, cuarenta Arzobispos, cuatrocientos Obispos, doce Abades, ochocientos Prelados inferiores; los Legados de Federico Segundo Emperador de Alemania, de Pedro Emperador de Oriente, de S. Luis Rey de Francia, de Juan Rey de Inglaterra, de D. Enrique Primero Rey de Castilla, D. Alonso Décimo Rey de León, Don Jaime Primero de Aragón, de Don Sancho el Fuerte de Navarra, de Don Alonso Segundo de Portugal, y los Embajadores de los Reyes de Chipre y Jerusalén.

@ 68c90cf3:99458f5c

I have two Nostr profiles I use for different subject matter, and I wanted a way to manage and track zaps for each. Using Alby Hub I created two isolated Lightning wallets each associated with one of the profile’s nsecs.

YakiHonne made it easy to connect the associated wallets with the profiles. The user interface is well designed to show balances for each.

In my case, I have one profile for photography related content, and the other for Bitcoin, Nostr, and technology related content. I can easily switch between the two, sending and receiving zaps on each while staying up to date on balances and viewing transactions.

Using my self-hosted Alby Hub I can manage Lightning channels and wallets while sending and receiving zaps for multiple profiles with YakiHonne.

YakiHonne #AlbyHub #Lightning #Bitcoin #Nostr

@ 9bcc5462:eb501d90

The story you are about to read is one hundred percent true. It is also my first encounter with a supernatural force. 

It was the summer of 2003 and I was visiting my auntie in Nashville as a 16-year-old, pimply-faced teenager. My younger cousins, Alex, Mikey, and Tony were also there. One afternoon, they were all sitting bored outside in the blazing heat, sheltered under the tree on the front lawn. It was a comical sight really, all of them sprawled out lifeless and silent, eaten alive by the unforgiving mosquitos. I ducked inside and asked my aunt if it was okay to borrow her RAV4 to take them to play basketball nearby at Pitts Park. Despite not having a license she handed me the keys and when I went outside to tell the boys we were going to shoot hoops, you’d have thought I said I was taking them to Disney World!

Off we went up and down the rollercoaster-like hills of Tennessee. Yes, I was speeding, and no, we were not wearing seatbelts. (Remember, sixteen, acne, angst, etc.) We arrived at the park and immediately I felt an eerie sensation. I had been there before with my other cousin Kim, but this time was undeniably different. It didn’t matter that the sun was shining above the bright blue sky, I sensed a darkness lingering. And it had nothing to do with the sticky Southern humidity. It was an overwhelming, odd, ineffable sensation. My eyes couldn’t help but focus on the trees behind the court. As if someone or something was watching us.

Nevertheless, after shooting for teams, we began a 2-on-2 immediately. When Mikey and I won, (I towered over them and Mikey was surprisingly pretty good) Tony wasn’t too happy about losing. In frustration, he bounced the basketball with both hands as hard as he could. The ball ended up on the other side of the fences surrounding the court and rolled into the bordering woods. None of the little squirts wanted to retrieve the ball, so as the big cuz I volunteered myself. Nothing to it right? Wrong!

As I walked towards the woods I couldn’t even locate the basketball. I stopped and scanned until I finally saw it, way deep among the trees. “How did it get all the way over there?” I mumbled beneath my breath. Then, while approaching the ball I heard a loud and distinct voice—“Hey!”—I turned around suddenly, but nothing was there. At first I wasn’t afraid, rather I was genuinely confused. It just made no damn sense, there was no one around. I swiveled my head in every direction and once again the deep, gravelly voice called out, “Hey!” This time I knew where it was coming from and crept towards the source until I spotted something in the bushes. I crouched and pushed some branches aside. And that’s when I noticed it. Buried under the shrubs was a tombstone! It stared back at me, weathered, cracked, moss-eaten. I picked my ass up, ran to the ball, scooped it and bolted back to the court.

Little Alex asked if we were going to play a rematch; I said, “Hell no”. After herding them back to the car, we left and never looked back. To this day I remember the voice. I recall the inexplicable feeling of the unknown energy, force, or spirit that was with us. I only recently shared this story with him and now, at 27, he asked why I didn’t tell him sooner. I thought hard about it and answered, “I guess I didn’t want you to get scared and piss yourself.”

@ 3c389c8f:7a2eff7f

A Rose By Any Other Name... or whatever.

NIP-05 is an identifier created by mapping Nostr keys to DNS based identifiers. More technically, it the part of the protocol that defines how to do this mapping, but you will often see the resulting identifier referred to as "your NIP-05". You will also see it referenced as a "Nostr Address", a "Nostr ID", or a "Nostr Verification". None of those terms are fully correct but nor are they wrong.

A NIP-05 identifier does look very similar to an email address (i.e. NostrName @ SomeSite .com). It makes it easier to convey your Nostr profile to friends or collogues, since your chosen name is not unique and the npub format is not exactly something you will be wanting to jot down at a business meeting. It can be used to find you and your notes, so the term, Nostr Address, fits in that sense. There are free services that provide a NIP-05 to you, but you may want to consider contracting this service to a paid provider. Free services tend to be abused by spammers. Paid NIP-05 providers are reasonably priced, more reputable, provide select affiliations, and often other services, along with hosting your Nip-05 file.

Nostr ID might be the appropriate term, in a different way. Your NIP-05 is unique. You are not limited to possessing a single one, but only one may be present on your profile at any given time. You can switch them out as needed. Some Nostr-based services will require that you have a particular NIP-05 provider in order to access their relay communities or other features. In that sense, it is an ID, proving that you are a member of that community. These NIP-05 IDs are created and hosted for you by the community relay hosts, with whatever criteria they choose to require.

Nostr Verification comes into consideration if you own or run a website. It can be used to validate your identity. By hosting your NIP-05 file on your own domain, you are, in essence, validating that the same person has ownership of the website and control of the associated Nostr profile. (i.e. YourName @ YourSite .com) This is exceptionally handy for any well known individual who may be subject to impersonation. This is great, too, if you sell a product or service online and would like to use Nostr as a means of advertising and engaging with your customers. Your NIP-05 can signal to your customers that you, or any employee, are affiliated with your company.

All of this, for me to tell you... that you don't need a NIP-05 identifier to use Nostr. It just makes a lot of the things you might want to do simpler. For clear instructions on how to set up your NIP-05 visit nostr.how

@ a5142938:0ef19da3

Contribute to enrich the site!

Each contribution helps improve this site by supporting the listing of natural alternatives.

💡 What Counts as a Contribution?

A contribution can be:

📝 Proposing a new entry, by providing its initial information. Each piece of information added (name, link, category, etc.) is considered a contribution: - Add a product - Add a brand

📝 Adding or modifying information in an existing entry. Each piece of information added or removed is considered a contribution.

✅ Contribution validation

Contributions are reviewed by the core team. A contribution is validated when the information provided is submitted for the first time (the earliest comment is taken into account) and can be verified.

Once validated, contributions are counted and eligible for rewards. 👉 Learn more about rewards

---

This article is published on origin-nature.com 🌐 Voir cet article en français

@ e4950c93:1b99eccd

Contribuez à enrichir le site !

Chaque contribution permet d’améliorer ce site en aidant à référencer des alternatives naturelles.

💡 Qu’est-ce qu’une contribution ?

Une contribution peut être :

📝 La proposition d’une nouvelle fiche, en fournissant ses premières informations. Chaque information ajoutée (nom, lien, catégorie, etc.) est une contribution : - Ajouter un produit - Ajouter une marque

📝 L'ajout ou la modification d’informations sur une fiche existante. Chaque information ajoutée ou retirée est une contribution.

✅ Validation des contributions

Les contributions sont vérifiées par l’équipe cœur. Une contribution est validée lorsque l'information indiquée est fournie pour la première fois (le commentaire le plus ancien est pris en compte) et est vérifiable.

Une fois validées, les contributions sont comptabilisées et donnent lieu à une rétribution. 👉 En savoir plus sur les rétributions

---

Cet article est publié sur origine-nature.com 🌐 See this article in English

@ 7d33ba57:1b82db35

Zlarin is a small, car-free island near Šibenik, known for its peaceful atmosphere, crystal-clear waters, and centuries-old coral tradition. It’s often called the “Golden Island” for its natural beauty, and it remains a hidden gem on the Adriatic coast—perfect for quiet beach days, cycling, and slow travel.

🌿 Why Visit Zlarin?

• No cars = pure tranquility – the whole island is pedestrian- and bike-friendly 🚲
• Rich in coral diving heritage – once the center of Croatia’s coral trade 🪸
• Beautiful stone houses, pine forests, and untouched coves
• Easy to reach via a short ferry ride from Šibenik ⛴️

🏖️ Things to Do on Zlarin

1️⃣ Swim & Relax on Secluded Beaches

• Veleš Beach – A pebbly beach surrounded by pines, great for families 🌲
• Magarna Bay – Quiet, wild beach perfect for those seeking solitude 🧘‍♀️
• Hidden coves – Wander the coast and find your own little swimming spot 🌅

2️⃣ Walk or Cycle the Island

• Well-marked trails through pine forests and olive groves
• Visit the hilltop viewpoint for a panoramic look at Šibenik and nearby islands
• Bring or rent a bike in Šibenik – bikes are ideal for exploring Zlarin 🚴‍♂️

3️⃣ Learn About Coral Traditions

• Visit the Zlarinka Museum dedicated to the island’s red coral harvesting history
• See traditional jewelry and tools, and learn about the craft’s cultural significance

4️⃣ Stroll Through the Village

• Picturesque stone streets, old chapels, and flower-filled gardens
• Enjoy a drink at a local konoba (tavern) with views of the sea 🍷

5️⃣ Take a Boat Tour or Kayak Trip

• Explore nearby Prvić, Kaprije, or Žirje islands
• Great area for kayaking or paddleboarding over glassy waters 🚣

🚢 How to Get to Zlarin

• Ferry from Šibenik (approx. 25 minutes, year-round service)
• No cars allowed, so park in Šibenik if needed
• Easy to visit for a day trip or stay overnight for peace and stargazing

💡 Tips for Visiting Zlarin

✅ Best time to visit? Late spring to early autumn for swimming and quiet vibes ☀️
✅ Bring cash – not all places accept cards 💶
✅ Pack snorkel gear and water shoes – the underwater world is beautiful 🐠
✅ Stay overnight for an unforgettable quiet island evening under the stars ✨

@ 907e4623:f40ff12a

gm.

i'm doing my job as I can.

You know, it's not easy to be a founder.

I wanted to give up so many times.

But give up is not an option, I need to improve and move forward.

1. Difficulties
2. Doubt
3. Self interest and responsabilities

I was stuck building this: https://afk-community.xyz

Chasing my Product Market Fit, solving the problems I work on...

Step by step, I'm gonna make it.

@ 5d4b6c8d:8a1c1ee3

We're down to the Final Four in March Madness and not only am I running away with the Points Challenge, but I'll be running away with all of @grayruby's sats in the Predyx live Predyxion markets. Is it good that all of the top teams are still alive or do we miss the upsets?

In the NBA, the West is still all jumbled up. Seeds 2-9 are up for grabs. What matchups are likely in the playoffs and which ones are we hoping for?

Ovechkin is right on the cusp of the All-Time Goals Scored record. Will he get there by the end of the season?

@grayruby has some irresponsible, way too early, MLB takes.

The NFL Draft picture might be clearing up, but there are always surprises. We'll talk about our hopes for how our teams approach the first few rounds.

And, of course, we'll give updates on all the territory action.

Happy stacking, stackers!

originally posted at https://stacker.news/items/934354

@ fd06f542:8d6d54cd

排名随机， 列表正在增加中。

1.） Cody Tseng https://jumble.social/users/npub1syjmjy0dp62dhccq3g97fr87tngvpvzey08llyt6ul58m2zqpzps9wf6wl jumble作者

2.）阿甘

`@agan0 0xchat.com canidae40@coinos.io

https://jumble.social/users/npub13zyg3zysfylqc6nwfgj2uvce5rtlck2u50vwtjhpn92wzyusprfsdl2rce`

3.）joomaen

`Follows you joomaen.com 95aebd@wallet.yakihonne.com npub1wlpfd84ym...lfgqp74qq0

nobot

https://joomaen.filegear-sg.me/

https://jumble.social/users/npub1wlpfd84ymdx2rpvnqht7h2lkq5lazvkaejywrvtchlvn3geulfgqp74qq0`

4.）颜值精选官

`wasp@ok0.org

专注分享 各类 图片与视频，每日为你带来颜值盛宴，心动不止一点点。欢迎关注，一起发现更多美好！ https://jumble.social/users/npub1d5ygkef6r0l7w29ek9l9c7hulsvdshms2qh74jp5qpfyad4g6h5s4ap6lz`

5.）6svjszwk

`6svjszwk@ok0.org

83vEfErLivtS9to39i73ETeaPkCF5ejQFbExoM5Vc2FDLqSE5Ah6NbqN6JaWPQbMeJh2muDiHPEDjboCVFYkHk4dHitivVi

low-time-preference

anarcho-capitalism

libertarianism

bitcoin #monero

https://jumble.social/users/npub1sxgnpqfyd5vjexj4j5tsgfc826ezyz2ywze3w8jchd0rcshw3k6svjszwk`

6.）𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘚𝘵𝘢𝘳

`everyday@iris.to

虽然现在对某些事情下结论还为时尚早，但是从趋势来看，邪恶抬头已经不可避免。 我们要做的就是坚持内心的那一份良知，与邪恶战斗到底。 黑暗森林时代，当好小透明。

bc1q7tuckqhkwf4vgc64rsy3rxy5qy6pmdrgxewcww https://jumble.social/users/npub1j2pha2chpr0qsmj2f6w783200upa7dvqnnard7vn9l8tv86m7twqszmnke`

7.） nostr_cn_dev

`npub1l5r02s4udsr28xypsyx7j9lxchf80ha4z6y6269d0da9frtd2nxsvum9jm@npub.cash npub1l5r02s4ud...2nxsvum9jm

Developed the following products: - NostrBridge, 网桥转发 - TaskQ5, 分布式多任务 - NostrHTTP, nostr to http - Postr, 匿名交友，匿名邮局 - nostrclient (Python client) . -nostrbook, (nostrbook.com) 用nostr在线写书 https://www.duozhutuan.com nostrhttp demo https://github.com/duozhutuan/NostrBridge

https://jumble.social/users/npub1l5r02s4udsr28xypsyx7j9lxchf80ha4z6y6269d0da9frtd2nxsvum9jm`

@ fd06f542:8d6d54cd

• 首页
• 国人开发者
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@ fd06f542:8d6d54cd

国内开发者作品展

jumble.social

作品: https://jumble.social/ 其他作品 ： Running [ wss://nostr-relay.app ] (free & WoT) 💜⚡️ Building 👨‍💻: https://github.com/CodyTseng/jumble https://github.com/CodyTseng/nostr-relay-tray https://github.com/CodyTseng/danmakustr https://github.com/CodyTseng/nostr-relay-nestjs https://github.com/CodyTseng/nostr-relay https://github.com/CodyTseng

nostrbook.com

作品: https://nostrbook.com - NostrBridge, 网桥转发 - TaskQ5, 分布式多任务 - NostrHTTP, nostr to http - Postr, 匿名交友，匿名邮局 - nostrclient (Python client) . -nostrbook, (nostrbook.com) 用nostr在线写书 https://www.duozhutuan.com nostrhttp demo https://github.com/duozhutuan/NostrBridge

nostrmo

A nostr dev.

Nostrmo A client support all platform.

Nowser A nostr signing project.

CacheRelay A nostr cache relay peject.

cfrelay A nostr relay base on cloudflare wokers.

A nostr note timing send service. https://sendbox.nostrmo.com/ https://github.com/haorendashu/nostrmo

0xchat

作者： wcat w783@0xchat.com

www.0xchat.com Building for 0xchat

www.0xchat.com Secure Chat built on Nostr App Store: https://apps.apple.com/app/0xchat/id1637607169 TestFlight: https://testflight.apple.com/join/AjdJFBmU Google play: https://play.google.com/store/apps/details?id=com.oxchat.nostr

@ 5d4b6c8d:8a1c1ee3

https://primal.net/e/nevent1qvzqqqqqqypzqdtgwhlaw2dsdm45c8t6wzslw5qyt5r8waxjrs86llj272ledghgqqsdjv9nadd5dwgzg9w02qp4s4gzphcxj3t8640nw4xn7qgf2lyzxysk9lmtp

There are lots of possible issues with this chart, but it is pretty stark.

A few random thoughts: 1. It might not be the people eating unhealthy amounts of sugar who cut back on it. I was never obese and I radically cut back on my sugar intake. 2. Sugar may have been highly correlated with other similar substances that people didn't cut back on. I'm thinking about other refined carbs, primarily. 3. There may simply be a lag and obesity will start declining as a result of lower sugar consumption. 4. It does look like the rate of obesity increase decreased slightly (lower slope), so maybe the issue is just that sugar intake is still too high, but the relationship is correct.

What do you think explains this divergence?

originally posted at https://stacker.news/items/934292

@ 7bc05901:8c26d22b

I am not an engineer by trade. I took my math classes for college credit as early as I could in high school. I signed up for a bachelor of arts in college and basically didn't touch STEM for the rest of my formal education. Seminary (incomplete) and Law School (JD) didn't go deep into any of the sciences -- I think I struggled through an "accounting for lawyers" class.

The dumb thing is that in middle school and early high school I was obsessed with tinkering with mechanical things. I rebuilt a go-kart, tinkered with my computer, built skateboard ramps. High school came, I got obsessed with chasing girls and listening to emo music, and that culminated in a foggy pursuit of journalism, linguistics, ministry and/or academia in my post-graduate adventures. Also, algebra came to me really easily. I loved cramming the day before a test in middle school and embarrassing the other A students who had to work hard to keep those grades up.

I obviously see now how dangerous that pattern can be to sustaining motivation and discipline in the long-time preference aspects of life. I was motivated by the idea of "getting one over" on the authoritarian educators in my life -- they said that the only way to succeed is to do my homework and study, but I wanted them to know that I was different. And I think I was different from a lot of other people around me, but I aimed my agency in the wrong direction. The rebellion became the end for me, instead of being the means to an end of meaningful learning. Rebel against the system so you can escape into a self-sovereign, high-agency existence.

At the risk of over-stuffing the analogy, perhaps that point brings me to decentralized social media environments. Facebook is like my school teachers, there are tasks laid out for me nudging me to behave a certain way. My grades are analogized by my reach that Facebook will give and take away. I run a few Facebook pages and I am constantly irritated by the annoying UI. Constantly changing, adding shit that I cannot imagine anyone asking for and taking away the shit that you refer to everyday. Just this past week I noticed that I have to click into a post on Meta business sweet in order to see how many shares it has. This used to be on the page as I scrolled through all of my content. There is literally just a blank white space where it used to say: 54 shares.

My thought goes to, this is somehow punishing me for my reach. Although Zuckerberg has pledged his allegiance to the new age of "free speech" and given his finger to the government-meddling that he fanned to flame over the last ten or fifteen years, I still think Facebook wants to nudge users away from certain things and towards other things. Libertarians have railed against the "nanny-state" but it is harder to understand how we also give up our sovereignty to centralized social media companies: the Nanny-Feed.

This must die. The unbundling of facebook is a weird time that feels like the detangling of digital society. Life without widespread Craigslist adoption is somewhat more annoying. I used to scroll Craigslist all the time for stuff. I went to Los Angeles for a few months in 2012 and used it to buy some things and hear about auditions for different projects, a few of which panned out for me. There was something about having some separation from the site that I went to specifically to network with co-workers and communicate with old friends that I liked. I don't want my social media identity locked on one site, especially a site that is subservient to a boardroom. I also like the inconvenience of hopping over to a different app to handle my marketplace experiences.

A lot of this needs to be thought through a lot more, because attempting to untangle the beast that is "meta" (still Facebook to me) requires a lot more insight than I have as I type this out. I'm mostly just nostalgic and emotional and remembering a different time in my life.

@ 96203d66:643a819c

nostr:nevent1qqs9j3aw7jrzrw6mtgs9w2znhpg7u0vvur4v69mc8xhw90lqahej74ccx749u nostr:nevent1qqsxrleatwc7v4jvpu4hk3k4s5xvvral0uvt6svyydwtqsz7tk2v03spph2jk nostr:nevent1qqsykq5q6gaa499nykagjaf6sav7ul4ve0ge9y22707gueuasdtr97qsnceys nostr:nevent1qqsvyhuwmnjglrk8hxdw8ye3lzy9f0ahf3ajfsn0wkf3pnztlx7dxxsq7jhlg nostr:nevent1qqs2mmqn2sr6a0ysfjyyuwx5gwy4rxre6pwnjqnzzdszzrgh2zgynlgvv59j3 nostr:nevent1qqswhdmpjhkqzp0nld0m23kgyesqmyacksu9zf8kefxtwzracn7efuqt825sd nostr:nevent1qqsdzsjfa2dmkue5hk5dr8ttl76l3kf649yx4lwslwnh238442jfmmsv4fzmd nostr:nevent1qqszun5jhc22du06rle5r0z8zhj2ezm9pmmrfsqx4843qhz57k3aqxg738uv6 nostr:nevent1qqs8sx9mc2yuldpm5edrtplnge8ckgcr4xj8x7af3zdac0r4rat377ga689un nostr:nevent1qqswe5auf0ym9lg78prwj9ppy0rvpdq92pwend96jmq6udh3d5r3mfqxlyl8j nostr:nevent1qqsqtwgpl0v6qf03r4e9r4tsnyly354req9am2u6s5gjrtefwtedpmc72v3jx nostr:nevent1qqsx2w65lvwmf23rutmnhzw3k2paftngssvfdzqmwle4f3m77hk4u8c6lgmrx nostr:nevent1qqsfz6zpaw2gkgxjxfvevgsww0rhw07swwg0hun23xc4mfuh8f7afrg875wcx nostr:nevent1qqs0eknqgzut0sv0undcps42pnw7an4wjt7a2rwjxd2zaqg6rqpjdwg56yeq7 nostr:nevent1qqsrg7yyaacetzugj8304krg5ne0xxu7kdnps8tlnd797myseqp97vs8r7tup nostr:nevent1qqs20ap690l97n8py0g44w22963jkze78ws2em6e0cl02vc65nexmsqw9ugcd

@ e0ef3b4e:6fd74878

At a conference I sit in a quite area and observe and enjoy a coffee. It's bustling around and many are attending a speech at the main stage. Two people sit next to me on a sofa and begin a conversation. He's wearing a beige hoodie and seems to be builder in the space, she's wearing a green winter dress and they seem to be colleagues.

It seems they are now meeting for the first time in real life and exchanging advice, him advising her on how to store her Bitcoin. He’s been longer in the space it seems and she’s just started at the new start-up. I quickly introduce myself and ask them if I may listen in on the conversation since I am a researcher working in the space. They happily agree. She goes on to mention that she will be paid in Bitcoin and does not know how to store it. He goes on to advise her on using a hardware wallet, then takes out his phone and shows a video of the hardware wallet he is using.

She says "Wow, it looks so easy to use. I tried so many different hardware wallets but they are so difficult to use." I see the tension in her shoulders, which then relaxes a bit. He goes on to show her all the security and backup methods for this particular hardware wallet. "I'm sold." She's smiling now and one can see that a decision has been made.

These conversations are happening everyday across the world not only at conferences but in villages, cafes or during random conversation at co-working working spaces. While we strive for good marketing and adoption of Bitcoin, these simple conversations between two people are what is driving actual use.

Safety and trust is a cultural concept in many countries and viewed differently depending on where one has originated from. If one is to imagine that many people would benefit from storing BTC on a device or using an app for lighting transactions then they must trust the process. This need to trust is a basic primary human need.

They will only trust the process if:

• Empowered: They feel as if they 100% know what they are doing when they are onboarded to the application/hardware device. If there is anything that creates doubt or friction in their minds, the trust to use it as a storage of BTC is gone. A person will window shop when deciding to use a wallet. On average when we interviewed people for various UX research initiatives one person had a minimum of two different Bitcoin wallets on their phone. Prior to that they had tested out quite a few wallets before settling on a decision.

• Safe: Many are nervous that they will not be able to access their funds once they put it online/on a hardware device. However often receiving advice from someone they trust this will result in them feeling safe. They will likely use the very same device/application that is being used by their friend/colleague or person in a close inner circle.

While this story might seem overly simplified, it’s been repeated multiple times while observing the behavior of people at conferences, through usability tests, and through interviews.

If we understand that a person is tentatively stepping into a “home” (Bitcoin wallet/hardware device) and looking “around” (onboarding process). Once they step in, they will only leave their “bag” (BTC) on the table if specific criteria are met. If not, they will pick up their “bag” (BTC) and walk into the next “home.” (Bitcoin wallet/hardware device). During this process there are basic psychological principles are taking place.

This is where design comes in and creates an experience. The UX design could be equated to the “interior design” of the house. Every click, every interaction every visual that a person sees or experiences is driving them to trust or distrust the experience. We as builders have a unique role in this process and I fully believe that we will solve these challenges together.

If you've read all the way to the end, thank you. On another note, the last 3 weeks have been filled with a lot of strategic thinking, planning, and collaboration.

There are many balls in the air at the moment:

• Designathon

• UX Research OFF

• Presidio Design Week

• BTC Prague

• UX Research Africa strategy

If you've read all the way to the end, thank you for reading.

✌🏽Peace

@ 6a6be47b:3e74e3e1

⛅️ This week has been a bit hazy—I haven’t been feeling my best. And that’s okay. There are days like that. But this time, it felt like something deeper, as if something was off. Like I wasn’t enough.

🌞 Thankfully, as the days went by, I started to feel better. Today, I feel like myself again—like I’ve put my human suit back on and climbed back on the horse.

✏️ I picked up my pencil and started drawing again, just me and my iPad, without any expectations weighing me down. It felt good—peaceful even—to create for the sake of creating.

🦉 What I’ve realized is this: It’s not bad to have goals or aspirations. Those are important! But what becomes unhealthy is chasing perfectionism while trying to achieve those goals. For me, perfectionism turns into a spiral—not rainbows and butterflies but a storm cloud of self-doubt. I guess I just want to share this in case anyone out there needs to hear it: It’s okay to be imperfect. And most importantly, it’s okay to just be yourself.

To those little leprechauns of doubt kicking and screaming inside my head, I can confidently say:Not today, Satan!

🎨 As part of my journey back to myself this week, I decided to draw something simple and even try my hand at a little animation since it had been a while. Here’s what I came up with:

Imposter syndrome can be deceiving—it whispers lies about your worth and tries to steal your joy—but just like anything in life, this too shall pass.

🎢 The ebbs and flows are part of life’s natural rhythm; you’d think I’d have learned that by now! But life has its way of (re)teaching us lessons when we need them most.

✨ To anyone reading this who might be struggling: Be kind to yourself. You’re doing better than you think you are. And remember—you are enough.

Godspeed

@ 1c229706:fd7d0f4c

O VIP345 chegou ao cenário do entretenimento digital como uma plataforma inovadora, oferecendo aos jogadores uma experiência única e emocionante. Com um portfólio diversificado de jogos, um ambiente seguro e funcionalidades exclusivas, a plataforma se destaca como uma das melhores opções para quem busca diversão de qualidade no mundo virtual. Neste artigo, vamos explorar as principais características do VIP345, apresentar alguns dos seus jogos mais populares e entender a experiência do jogador ao usar a plataforma.

Introdução à Plataforma VIP345 O VIP345 é uma plataforma de entretenimento online que oferece uma ampla gama de jogos, atendendo aos mais variados gostos e preferências de seus usuários. O objetivo da plataforma é proporcionar aos jogadores uma experiência imersiva, repleta de diversão, emoção e recompensas. Desde a sua criação, o VIP345 tem se destacado pela qualidade de seus serviços, pela segurança e pela facilidade de uso.

A plataforma é acessível por dispositivos móveis e desktops, permitindo que os jogadores aproveitem a diversão onde quer que estejam. Com uma interface intuitiva, o vip345 oferece uma navegação simples e agradável, ideal para novatos e jogadores experientes. Além disso, a plataforma é constantemente atualizada com novos jogos e funcionalidades, garantindo que a experiência de quem acessa o VIP345 seja sempre nova e emocionante.

Jogos de Destaque na Plataforma VIP345 Um dos maiores atrativos do VIP345 é, sem dúvida, a variedade de jogos disponíveis. A plataforma reúne títulos de diversos gêneros, como jogos de habilidade, entretenimento interativo e diversão instantânea. Entre os jogos de maior destaque, podemos mencionar:

1. Jogos de Mesa: O VIP345 oferece uma excelente seleção de jogos de mesa clássicos, que variam desde opções simples até as mais sofisticadas. Os jogadores podem se deliciar com jogos desafiadores que exigem estratégia, raciocínio e habilidade, garantindo diversão e adrenalina em cada rodada.

2. Jogos de Cartas: Com uma vasta coleção de jogos de cartas, o VIP345 permite que os jogadores se divirtam com suas variantes favoritas, como poker, blackjack e outras opções interativas. A plataforma oferece uma experiência dinâmica, onde os jogadores podem competir uns contra os outros ou aproveitar os jogos solo.

3. Jogos de Apostas ao Vivo: Uma das características que diferencia o VIP345 de outras plataformas é a sua oferta de jogos ao vivo. Com dealers reais e interação em tempo real, os jogadores têm a sensação de estar em um ambiente físico de jogo, mas com a conveniência e o conforto do online.

4. Jogos de Ação e Aventura: Além dos jogos de mesa e cartas, o VIP345 também possui uma excelente seleção de jogos de ação e aventura. Com gráficos envolventes, enredos cativantes e desafios emocionantes, esses jogos atraem os jogadores que buscam uma experiência mais dinâmica e interativa.

A Experiência do Jogador no VIP345 A experiência do jogador é a prioridade número um para a equipe do VIP345. A plataforma se dedica a criar um ambiente acolhedor, seguro e justo para seus usuários. Abaixo estão alguns aspectos que tornam a experiência de jogar no VIP345 única:

1. Interface Intuitiva e Navegação Simples: Uma das principais características do VIP345 é a sua interface intuitiva, que facilita a navegação tanto para iniciantes quanto para jogadores experientes. A plataforma é bem organizada, com menus claros e opções facilmente acessíveis. Os jogadores podem encontrar rapidamente o que procuram, seja um jogo específico ou uma opção de personalização.

2. Suporte ao Cliente Eficiente: O VIP345 se destaca pelo seu excelente suporte ao cliente. A plataforma oferece uma equipe de atendimento pronta para ajudar os jogadores em qualquer situação. Seja para esclarecer dúvidas, resolver problemas técnicos ou fornecer informações sobre promoções, os jogadores podem contar com um suporte rápido e eficiente a qualquer momento.

3. Segurança e Proteção de Dados: A segurança é uma prioridade para o VIP345. A plataforma adota medidas rigorosas para proteger os dados dos jogadores e garantir uma experiência segura. Com criptografia de ponta e políticas de privacidade transparentes, os usuários podem jogar com confiança, sabendo que suas informações estão seguras.

4. Programas de Fidelidade e Promoções: Para tornar a experiência ainda mais gratificante, o VIP345 oferece programas de fidelidade e promoções regulares. Os jogadores podem acumular pontos, participar de torneios e receber ofertas especiais, o que torna a experiência ainda mais empolgante e recompensadora. Essas promoções são uma excelente maneira de manter os jogadores engajados e motivados.

5. Acesso Multiplataforma: O VIP345 é uma plataforma que se adapta ao estilo de vida moderno, permitindo que os jogadores acessem os jogos tanto por dispositivos móveis quanto por desktops. Isso garante flexibilidade, permitindo que os jogadores aproveitem suas partidas em qualquer lugar, seja durante o trajeto para o trabalho ou no conforto de casa.

Conclusão Com sua variedade de jogos, foco na experiência do usuário e compromisso com a segurança e o suporte, o VIP345 se consolida como uma das melhores opções de entretenimento online disponíveis atualmente. A plataforma oferece uma experiência envolvente e personalizada para todos os tipos de jogadores, seja para quem busca ação, estratégia ou socialização. Se você está em busca de uma nova forma de entretenimento online, o VIP345 é, sem dúvida, uma excelente escolha para começar a sua jornada.

@ 1c229706:fd7d0f4c

Introdução à SW777

Nos últimos anos, a indústria de entretenimento online tem se expandido rapidamente, com novas plataformas surgindo constantemente para oferecer experiências únicas aos jogadores. Uma dessas plataformas que tem se destacado é a SW777, que se tornou uma das preferidas de muitos usuários devido à sua interface intuitiva, variedade de jogos e recursos inovadores. A plataforma não apenas atrai os jogadores com sua aparência moderna, mas também proporciona uma experiência imersiva e divertida, com uma gama de opções para todos os gostos.

A SW777 foi projetada para fornecer aos jogadores uma experiência de alta qualidade, com um foco claro em acessibilidade e facilidade de navegação. Independentemente do dispositivo que você está utilizando, seja um desktop ou smartphone, a plataforma oferece um desempenho consistente e sem falhas. Seu design responsivo garante que os usuários possam acessar seus jogos favoritos a qualquer momento e em qualquer lugar, com uma interface que se adapta perfeitamente a diferentes tamanhos de tela.

A Plataforma: Funcionalidade e Navegação

A SW777 oferece uma plataforma simples e eficaz, focada na experiência do usuário. Desde o momento em que o jogador acessa a página inicial, ele é recebido por uma interface limpa e organizada, com menus claros e informações de fácil acesso. Isso elimina qualquer frustração com processos complicados, permitindo que os jogadores iniciem sua jornada de forma rápida e sem complicações.

A plataforma também se destaca pela sua compatibilidade com diferentes dispositivos. Jogadores podem acessar a sw777 através de navegadores modernos, tanto em PCs quanto em dispositivos móveis, permitindo a flexibilidade de jogar de onde quiser. Além disso, a plataforma se mantém sempre atualizada, com novos recursos e melhorias constantes para garantir uma experiência mais fluida e sem interrupções.

Introdução aos Jogos

Um dos maiores atrativos da SW777 é a sua ampla gama de opções de jogos. A plataforma não apenas disponibiliza uma seleção diversificada, mas também oferece títulos de qualidade, desenvolvidos por algumas das maiores e mais respeitáveis empresas do setor de jogos. Seja você um fã de jogos de ação, estratégia, ou habilidade, a SW777 tem algo para todos.

Os jogos são organizados de forma clara e intuitiva, com categorias que facilitam a busca pelo que você está procurando. Entre as opções mais populares estão os jogos de habilidade, onde os jogadores podem testar suas competências, os jogos de estratégia, que desafiam os jogadores a pensar e planejar a longo prazo, e os jogos de sorte, que adicionam uma dose extra de emoção e expectativa.

A SW777 também investe constantemente em novas parcerias com desenvolvedores de jogos renomados, garantindo que sua biblioteca seja atualizada com novos títulos regularmente. Isso mantém a plataforma sempre empolgante e cheia de novas opções para os jogadores explorarem.

A Experiência do Jogador na SW777

A experiência do jogador na SW777 vai além de apenas jogar – ela se estende à interação com a plataforma como um todo. Desde a navegação inicial até o momento final da partida, a plataforma oferece uma experiência fluida e envolvente. A SW777 foi projetada com o jogador em mente, proporcionando uma interface simples de usar e recursos que ajudam a melhorar o engajamento.

A interação com a plataforma é feita de maneira fácil e intuitiva. Seja para realizar depósitos ou saques, a SW777 garante que o processo seja rápido, simples e seguro. Além disso, a plataforma oferece suporte ao cliente 24/7, garantindo que qualquer problema seja resolvido com agilidade e eficiência. Isso é fundamental para manter a confiança dos jogadores, que sabem que podem contar com a assistência sempre que necessário.

Outro aspecto que torna a SW777 uma plataforma altamente recomendada é seu ambiente seguro e confiável. A plataforma adota rigorosas medidas de segurança para garantir que as informações dos jogadores estejam protegidas, com criptografia de ponta e outras tecnologias de segurança. Isso cria um ambiente onde os jogadores podem se concentrar apenas no que mais importa: a diversão e o entretenimento.

Conclusão

A SW777 é uma plataforma que oferece muito mais do que apenas jogos – ela proporciona uma experiência única e envolvente, com uma interface acessível, uma grande variedade de jogos e um ambiente seguro. Se você está procurando por uma plataforma de jogos online confiável e divertida, a SW777 é, sem dúvida, uma excelente opção. Seja você um novato ou um veterano em jogos online, há algo para todos na SW777.

@ 1c229706:fd7d0f4c

O 777VIP surge como uma plataforma online inovadora, oferecendo uma experiência única e dinâmica para os jogadores em busca de entretenimento de alta qualidade. Com uma vasta gama de jogos, interface amigável e atendimento ao cliente de alto nível, o 777VIP vai além de ser apenas um local para jogar – é um mundo virtual onde a emoção e a oportunidade se encontram. Seja você um jogador experiente ou iniciante, esta plataforma promete algo para todos. Neste artigo, vamos explorar mais a fundo o que torna o 777VIP único no universo dos jogos online, com foco na plataforma em si, nos jogos oferecidos e na experiência do jogador.

Uma Plataforma Dinâmica e Segura Uma das primeiras características que diferencia o 777VIP de seus concorrentes é o design de sua plataforma, de última geração. Construída com o jogador em mente, a interface é limpa, fácil de navegar e responsiva em todos os dispositivos, garantindo uma experiência de jogo fluida onde quer que você esteja. O design da plataforma prioriza a usabilidade, permitindo que tanto jogadores iniciantes quanto experientes mergulhem rapidamente na diversão, sem grandes dificuldades ou curva de aprendizado.

A segurança é outro ponto crucial para o 777vip . A plataforma utiliza tecnologias avançadas de criptografia, garantindo que todas as informações pessoais e transações sejam protegidas. Essa ênfase na segurança assegura que os jogadores possam se concentrar em aproveitar sua experiência de jogo com tranquilidade, sabendo que seus dados estão protegidos e que as transações financeiras são feitas de maneira segura.

Outro aspecto importante da plataforma do 777VIP é sua compatibilidade com dispositivos móveis. Os jogadores podem acessar a plataforma facilmente através de smartphones ou tablets, tornando possível desfrutar de seus jogos favoritos onde quer que estejam. A experiência móvel reflete a versão para desktop, oferecendo total funcionalidade, sem comprometer a qualidade ou a velocidade.

Uma Coleção Diversificada de Jogos No coração do 777VIP está a sua vasta e diversificada seleção de jogos. Desde os favoritos tradicionais até títulos inovadores, há algo para todos os gostos. A plataforma atualiza regularmente sua coleção de jogos, garantindo que os jogadores tenham sempre acesso às opções mais recentes e empolgantes.

Um dos grandes destaques do 777VIP é a impressionante variedade de jogos de slot. Com uma gama de temas, mecânicas de jogo e recursos bônus, os slots são projetados para manter os jogadores entretidos por horas a fio. Se você prefere as máquinas de frutas clássicas ou slots mais modernos, com histórias envolventes, a variedade de opções garante que nunca falte diversão.

Além dos jogos de slot, o 777VIP oferece uma ampla gama de jogos de mesa, como versões empolgantes de blackjack, roleta e bacará. Estes jogos estão disponíveis em diversos formatos, com opções para jogadores casuais e também para os entusiastas de apostas altas. Os gráficos imersivos e o gameplay fluido criam uma atmosfera altamente realista, potencializando a emoção de cada rodada ou giro.

Para aqueles que buscam uma experiência ainda mais interativa, o 777VIP também oferece uma variedade de jogos com dealers ao vivo. Nessas partidas ao vivo, os jogadores podem interagir com dealers profissionais em tempo real, adicionando um elemento social ao jogo. Os jogos ao vivo são transmitidos em alta definição, criando um ambiente autêntico e imersivo que rivaliza com qualquer local físico.

Além disso, o 777VIP disponibiliza uma gama diversificada de jogos especiais, como cartões de raspadinha, bingo e pôquer, garantindo que os jogadores sempre encontrem algo novo para experimentar. Essa versatilidade torna a plataforma ideal para todos os tipos de jogadores, desde aqueles que buscam uma partida rápida até aqueles que preferem sessões mais longas e estratégicas.

Uma Experiência de Jogo Incomparável A dedicação do 777VIP em proporcionar uma experiência de jogo de alta qualidade vai muito além da variedade de jogos. Um dos grandes diferenciais da plataforma é o seu compromisso com o suporte ao cliente. A equipe de atendimento está disponível 24 horas por dia, 7 dias por semana, oferecendo assistência imediata sempre que necessário. Se os jogadores tiverem dúvidas sobre suas contas, precisarem de ajuda com algum jogo ou tiverem qualquer outro tipo de questão, a equipe de suporte está sempre pronta para ajudar.

A plataforma também oferece uma série de promoções e bônus projetados para recompensar tanto os novos jogadores quanto os fiéis. Desde bônus de boas-vindas até recompensas de fidelidade, o 777VIP garante que seus jogadores estejam sempre recebendo algo a mais. As promoções são atualizadas regularmente, oferecendo aos jogadores um incentivo para retornar e explorar novas oportunidades.

Outro aspecto importante da experiência do jogador no 777VIP é o seu sistema de pagamento ágil e eficiente. A plataforma suporta uma ampla variedade de métodos de pagamento, incluindo opções tradicionais como cartões de crédito e débito, além de carteiras eletrônicas e transferências bancárias. Essa flexibilidade facilita os depósitos e retiradas, tornando as transações financeiras simples e rápidas.

Além disso, o 777VIP oferece ferramentas para um jogo responsável, ajudando os jogadores a manter o controle sobre seus hábitos de jogo. Funcionalidades como limites de depósito, lembretes de sessão e opções de autoexclusão estão disponíveis para promover um jogo saudável. Esses recursos refletem o compromisso do 777VIP em proporcionar um ambiente seguro e responsável para todos os jogadores.

Conclusão Em resumo, o 777VIP é uma plataforma online excepcional, que se destaca em todos os aspectos: desde a ampla variedade de jogos, a interface fácil de usar até o suporte ao cliente de primeira linha. Com um forte foco em segurança, experiência do jogador e atualizações regulares, oferece uma experiência premium que atende a todos os tipos de jogadores. Seja para a emoção das partidas ou pelas recompensas oferecidas, o 777VIP promete um mundo de entretenimento ao alcance de um clique.

@ 907e4623:f40ff12a

gm well

lfg

@ 1aa9ff07:3cb793b5

Artificial intelligence (AI) has gained significant momentum in recent years, and it is expected to bring revolutionary changes to our lives over the next five years. Today, AI plays a crucial role in automation, healthcare, education, and many other fields. In the near future, its impact will become even more profound. Here are some key transformations AI is expected to bring:

1. Major Changes in the Business World

AI will automate repetitive tasks, allowing human workers to focus on more strategic areas. AI-powered assistants, data analytics, and customer service applications will become more widespread, shifting human efforts toward creative and problem-solving roles.

1. Revolutionary Advances in Healthcare

AI in medicine will enable earlier disease diagnosis and personalized treatment plans. Thanks to advancements in image processing and genetic analysis, diseases such as cancer can be detected more quickly and accurately.

1. Widespread Adoption of Autonomous Vehicles

Over the next five years, autonomous vehicle technologies will continue to evolve, becoming more common in urban transportation and logistics. This will lead to a reduction in traffic accidents, lower transportation costs, and significant changes in urban planning.

1. AI-Powered Personalized Learning in Education

AI will enhance personalized education solutions, making learning processes more efficient. AI-assisted teachers and learning platforms will analyze students’ weaknesses and create customized study programs tailored to their needs.

1. New Challenges in Security and Data Privacy

As AI technology advances, cybersecurity and data privacy will become even more critical. While AI-driven security systems can detect cyber threats proactively, malicious applications of AI may introduce new vulnerabilities.

1. Creative Innovations in Art and Entertainment

AI-generated content will become more prevalent in fields such as art, music, and cinema. AI-assisted scripts, music compositions, and digital artwork may give rise to a new wave of artistic expression.

Conclusion

In the next five years, AI's influence will be felt in every aspect of life. From business and healthcare to transportation and the arts, various sectors will undergo transformative innovations. However, addressing ethical concerns, security challenges, and data privacy issues will be crucial to ensuring AI's positive impact. By harnessing AI’s potential responsibly, we can build a more efficient, secure, and sustainable future.

Artificial intelligence (AI) has gained significant momentum in recent years, and it is expected to bring revolutionary changes to our lives over the next five years. Today, AI plays a crucial role in automation, healthcare, education, and many other fields. In the near future, its impact will become even more profound. Here are some key transformations AI is expected to bring:

@ 1b899439:c8f33772

Sample long-form content

@ 2b24a1fa:17750f64

„Denke daran, daß das, was dich wie an unsichtbaren Fäden hin- und herzieht, in deinem Innern verborgen ist.“ Soll der römische Kaiser Marc Aurel gesagt haben, der letzte bedeutende Philosoph der jüngeren Stoa. Brot und Spiele hieß es damals, machten die Gesellschaften gefügig: Bier, Wein, Whiskey, Ablenkung, Informationssteuerung.

https://soundcloud.com/radiomuenchen/kriegsspiele-durch-softpower?

Wie sich die kognitive Einflussnahme zur Kriegsführung entwickelte, wie sie sich mit den heutigen medialen und technischen Mitteln darstellt und wie wir unsere Kinder und uns selbst davor schützen können, damit beschäftigt sich der Propagandaforscher und Amerikanist Dr. Jonas Tögel. Er promovierte zum Thema Soft Power und Motivation und forscht am Institut für Psychologie der Universität Regensburg. Meine Kollegin Eva Schmidt hat ihn interviewt und wollte zunächst von ihm wissen, wie er zur Propagandaforschung kam und auf welchen Grundlagen seine Tätigkeit aufbaut.

Sein aktuelles Buch "Kriegsspiele - Wie NATO und Pentagon die Zerstörung Europas simulieren" ist im Westend-Verlag erschienen, hat 111 Seiten und kostet 15 Euro.

www.radiomuenchen.net/​\ @radiomuenchen\ www.facebook.com/radiomuenchen\ www.instagram.com/radio_muenchen/\ twitter.com/RadioMuenchen\ odysee.com/@RadioMuenchen.net:9\ rumble.com/user/RadioMunchen

Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen.

GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 773bbdf4:d800f3ab

Sample long-form content

@ 2b24a1fa:17750f64

Was passiert, wenn die Bank plötzlich das Konto kündigt? Aus gesetzlicher Sicht darf sie das, sogar ohne Gründe zu nennen - sofern diese Option in den Allgemeinen Geschäftsbedingungen (AGB) des Kontovertrags steht. Und das ist die Regel.

https://soundcloud.com/radiomuenchen/de-banking-oder-die-rache-der-bundesbank?

Zwar besteht oft eine mindestens zweimonatige Kündigungsfrist, doch wer jemals das Konto gewechselt hat, weiß, was für ein Aufwand es ist, seinen gesamten und immer komplexeren Zahlungsverkehr umzustellen. Besonders hart trifft es Empfänger von Spenden: darunter viele alternative Medien und freie Journalisten, die für alternative Medien arbeiten. Die Spenden brechen weg, denn die meist anonymen Spender können nicht direkt informiert werden. Das wissen auch diejenigen, denen alternative Medien ein Dorn im Auge sind: Staatlich finanzierte Agitatoren und staatsnahe Medien, die solange Druck auf Banken ausüben, bis diese aus Sorge um ihr Image das Konto kündigen. Das Magazin Multipolar dokumentierte Mitte 2024 rund 40 solcher Fälle. Manchmal nutzen Banken auch ganz direkt diese Möglichkeit, um kritische Stimmen einzuschüchtern und zu schwächen. Diese Variante vermutet unsere Autorin Gaby Weber. Nach einem kritischen Bericht über die Bundesbank wurde ihr das Konto gekündigt. Hören Sie ihren Beitrag „De-Banking oder: die Rache der Bundesbank?“, der zunächst beim Overton-Magazin erschienen ist: overton-magazin.de/hintergrund/pol…der-bundesbank/

Sprecher: Ulrich Allroggen

Bild: Radio München

Radio München\ www.radiomuenchen.net/​\ @radiomuenchen\ www.facebook.com/radiomuenchen\ www.instagram.com/radio_muenchen/\ twitter.com/RadioMuenchen\ odysee.com/@RadioMuenchen.net:9\ rumble.com/user/RadioMunchen

Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen.

GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 3fd032ff:75bb139e

Sample long-form content

@ 2b24a1fa:17750f64

Ganz im Geiste des klassischen Kabaretts widmen sich Franz Esser und Michael Sailer den Ereignissen des letzten Monats: Was ist passiert? Und was ist dazu zu sagen? Das ist oft frappierend - und manchmal auch zum Lachen.

https://soundcloud.com/radiomuenchen/vier-wochen-wahnsinn-marz25-ein-satirischer-wochenruckblick?

@ 2b24a1fa:17750f64

Wir leben in einer Demokratie. So heißt es immer. Immerhin hat die Bevölkerung, der Souverän ein Mitspracherecht. Einmal alle vier Jahre. Und damit fünfundzwanzig Mal in einem Jahrhundert. Diese 25 Wahltage ergeben zeitlich 0,07 Prozent des gesamten Jahrhunderts. Würde man das Jahrhundert auf einen Tag runter rechnen, dann ergäben diese 0,07 Prozent ziemlich genau eine Minute des Mitspracherechts. Eine Minute pro Tag darf der Souverän also bestimmen, wer am restlichen Tag ungehindert schalten und walten darf – bis in das Grundgesetz hinein.

https://soundcloud.com/radiomuenchen/das-grundgesetz-als-schmierzettel-von-henry-matthes?

Die Veränderung in diesem zentralen Gesetzestexten ist allein den Parteien vorbehalten. An sämtliche Änderungen halten, dürfen sich dann nachher alle – selbst dann, wenn noch so wenige Bürger dahinterstehen.

In den letzten Wochen offenbarte sich dieser Missstand in präzedenzloser Weise. Die als Sondervermögen schön-deklarierte Neuverschuldung wurde im Grundgesetz festgeschrieben. Ist eine solch selektive Umgestaltungsmöglichkeit des wichtigsten Gesetzestext einer Demokratie würdig? Bräuchte es nicht zumindest einer Absegnung durch Volksabstimmungen?

Henry Mattheß hat sich hierzu Gedanken gemacht. Hören Sie seinen Text „Das Grundgesetz als Schmierzettel“, der zunächst auf dem Blog von Norbert Häring erschienen war. 

Sprecher: Karsten Tryoke

Bild: Radio München

www.radiomuenchen.net/​\ @radiomuenchen\ www.facebook.com/radiomuenchen\ www.instagram.com/radio_muenchen/\ twitter.com/RadioMuenchen

Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen.

GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 2749c032:ef202a37

🇨🇦🌎🇺🇸 **ESCROW AVAILABLE ** 💳💰🏧🔑💻💵📬 DWVendor DM for full product list or inquiries https://t.me/whiteyfrauds https://primal.net/p/nprofile1qqszwjwqxggd26gxv0ks2hql8uc7q3tmztl0qll6jjufgyyxausz5dcerd2yk https://x.com/whiteyshub https://snort.social?ref=91toHqzQcAr

originally posted at https://stacker.news/items/924998

@ da0b9bc3:4e30a4a9

Hello Stackers!

Welcome on into the ~Music Corner of the Saloon!

A place where we Talk Music. Share Tracks. Zap Sats.

So stay a while and listen.

🚨Don't forget to check out the pinned items in the territory homepage! You can always find the latest weeklies there!🚨

🚨Subscribe to the territory to ensure you never miss a post! 🚨

originally posted at https://stacker.news/items/934111

@ 674473f6:f859eb3c

darkman คืออะไร

Darkman เป็นโปรแกรมที่ช่วยควบคุมการเปลี่ยนโหมดสีของเดสก์ท็อประหว่างโหมดมืดและโหมดสว่างบนระบบปฏิบัติการ Unix-like. โปรแกรมนี้จะทำงานในเบื้องหลัง(background process) และสามารถตั้งค่าให้เปลี่ยนไปใช้โหมดมืดเมื่อพระอาทิตย์ตก หรือเปลี่ยนกลับไปใช้โหมดสว่างเมื่อพระอาทิตย์ขึ้นได้

การทำงานของ Darkman

เรียกใช้ผ่าน systemd service หรือคำสั่ง darkman run โดยตรงได้เลย

1. การตั้งค่าโหมด: Darkman สามารถตั้งค่าโหมดปัจจุบันเป็นโหมดมืดหรือโหมดสว่างได้ด้วยคำสั่ง darkman set <light|dark>.
2. การตรวจสอบโหมดปัจจุบัน: สามารถตรวจสอบโหมดปัจจุบันได้ด้วยคำสั่ง darkman get.
3. การสลับโหมด: สามารถสลับโหมดระหว่างโหมดมืดและโหมดสว่างได้ด้วยคำสั่ง darkman toggle.
4. การทำงานอัตโนมัติ: Darkman จะทำงานอัตโนมัติโดยใช้ข้อมูลตำแหน่งที่ตั้งของระบบเพื่อกำหนดเวลาพระอาทิตย์ขึ้นและตก.
5. การปรับแต่ง: สามารถเพิ่มสคริปต์เพื่อปรับแต่งการทำงานของโปรแกรมให้เข้ากับแอปพลิเคชันต่างๆ ได้.

การตั้งค่า darkman

1. สร้างไฟล์ config.yaml ในโฟลเดอร์ ~/.config/darkman/

yaml lat: 13.7563 lng: 100.5018 # ตำแหน่งกรุงเทพ usegeoclue: false dbusserver: true portal: true

1. การตั้งค่า portal สำหรับ Darkman

จะช่วยให้โปรแกรมสามารถเปลี่ยนโหมดสีของเดสก์ท็อปได้โดยใช้ XDG settings portal API.

2.1 สร้างไฟล์ portals.conf ในโฟลเดอร์ ~/.config/xdg-desktop-portal/

conf [preferred] org.freedesktop.impl.portal.Settings=darkman

2.1 รีสตาร์ท service xdg-desktop-portal เพื่อให้การตั้งค่าใหม่มีผล:

bash systemctl --user restart xdg-desktop-portal

การตั้งค่านี้จะช่วยให้แอปพลิเคชันต่างๆ บนเดสก์ท็อปสามารถอ่านค่าโหมดสีจาก Darkman และปรับเปลี่ยนตามที่กำหนด.

1. Custom executables

ใน Darkman สามารถเพิ่มการทำงานเพิ่มเติมเมื่อมีการเปลี่ยนโหมดสีของเดสก์ท็อป โดยการวางสคริปต์หรือโปรแกรมที่ต้องการในไดเรกทอรีที่กำหนด

ไดเรกทอรีสำหรับ Custom executables:

• $XDG_DATA_DIRS/dark-mode.d/: สำหรับสคริปต์ที่ต้องการรันเมื่อเปลี่ยนไปใช้โหมดมืด
• $XDG_DATA_DIRS/light-mode.d/: สำหรับสคริปต์ที่ต้องการรันเมื่อเปลี่ยนไปใช้โหมดสว่าง

ตัวอย่างการใช้งาน Custom executables:

1. สร้างสคริปต์สำหรับโหมดมืด:
2. สร้างไฟล์ set_dark_mode.sh ในไดเรกทอรี $XDG_DATA_DIRS/dark-mode.d/
3. เพิ่มเนื้อหาดังนี้:

```bash

!/bin/bash

ตัวอย่างสคริปต์สำหรับโหมดมืด

gsettings set org.gnome.desktop.interface gtk-theme "Adwaita-dark" notify-send "Dark Mode Activated" ```

1. สร้างสคริปต์สำหรับโหมดสว่าง:
2. สร้างไฟล์ set_light_mode.sh ในไดเรกทอรี $XDG_DATA_DIRS/light-mode.d/
3. เพิ่มเนื้อหาดังนี้:

```bash

!/bin/bash

ตัวอย่างสคริปต์สำหรับโหมดสว่าง

gsettings set org.gnome.desktop.interface gtk-theme "Adwaita" notify-send "Light Mode Activated" ```

1. ตั้งค่าสิทธิ์การรันสคริปต์:
2. ตั้งค่าสิทธิ์ให้สคริปต์สามารถรันได้:

bash chmod +x $XDG_DATA_DIRS/dark-mode.d/set_dark_mode.sh chmod +x $XDG_DATA_DIRS/light-mode.d/set_light_mode.sh

เมื่อ Darkman เปลี่ยนโหมด สคริปต์เหล่านี้จะถูกเรียกใช้งานตามที่กำหนด

การแก้ไขหากไม่พบ XDG_DATA_DIRS

หากไม่พบตัวแปร XDG_DATA_DIRS คุณสามารถสร้างไดเรกทอรีที่จำเป็นเองได้ตามต้องการ โดยปกติแล้ว XDG_DATA_DIRS จะประกอบด้วยไดเรกทอรีเหล่านี้:

• ~/.local/share/
• /usr/local/share/
• /usr/share/

คุณสามารถสร้างไดเรกทอรีเหล่านี้และเพิ่มสคริปต์ของคุณได้ตามนี้:

1. สร้างไดเรกทอรี:
2. สร้างไดเรกทอรีสำหรับโหมดมืดและโหมดสว่าง:

bash mkdir -p ~/.local/share/dark-mode.d mkdir -p ~/.local/share/light-mode.d

ตัวอย่าง Script ที่ผมใช้

1. ทำการ export XDG_DATA_DIRS:

โดยทั่วไปเราสามารถตั้งตัวแปร Environments ต่าง ๆ ได้ที่ ~/.profile และตัวแปรทั้งหมดจะถูกโหลดหลังจากเรา Login

bash export XDG_DATA_DIRS=$HOME/.local/share:/usr/local/share:/usr/share:$XDG_DATA_DIRS

Source: darkman

@ bf95e1a4:ebdcc848

This is a part of the Bitcoin Infinity Academy course on Knut Svanholm's book Bitcoin: Sovereignty Through Mathematics. For more information, check out our Geyser page!

The Gullible Collective

We humans are biased by nature. Everything we think we know is distorted in one way or another by our cognitive shortcomings. The human brain has been forced to evolve and adapt to whatever environment it found itself in over millennia. Having a brain that is capable of setting aside personal aims for the sake of the collective has proven to be advantageous for the evolution of our species as a whole. The same is true for every other social life form. However, letting these parts of our brains guide our political judgment can lead to disastrous results in the long run — not because of bad intentions but because of the simple fact that a few individuals will always thrive by playing every political system for personal gain. From an evolutionary perspective, an army of ay-sayers and martyrs, regardless of whether we’re talking about an army of humans or an army of ants or bacteria, has an advantage over a less disciplined one. From an individual's evolutionary perspective though, it is better to  appear like you’re a martyr but to run and hide when the actual battle happens. This at least partly explains the high percentage of sociopaths in leadership positions all over the world. If you can appear to act for the good of the collective but dupe your way into more and more power behind people’s backs, you’re more likely to succeed than someone playing a fair game.

The story of banking and fiat currency is a story about collective madness. Historically, rulers have tricked people into killing each other through the promise of an after-life. Through central banking, the rulers of the world wars could trick people into building armies for them by printing more money. This is seldom mentioned in history classes because it still goes on today on a massive scale. Inflation might no longer be paying tank factory workers, but it is the main mechanism that funnels wealth into the pockets of the super-rich and away from everyone else. Inflation is the mechanism that hinders us from transporting the value of our labor through time. It makes us avoid real long-term thinking. We hardly ever consider this a problem because none of us has ever experienced an alternative to it.

Money is still vastly misunderstood by the lion's share of the world’s population. In most parts of the world, banks do something called fractional reserve lending. This means that they lend out money that they don't have — conjuring up new money out of thin air and handing it out to their customers as loans. Loans that have to be paid back with interest. Interest that can’t be paid back with thin air but has to be paid with so-called real money. Real money, of which there isn’t enough around to pay back all the loans, so that a constant need for new credit becomes a crucial part of the entire system. Not to mention central banks, which do the same and worse for governments. We’re so used to it by now that every country is expected to have a national debt. All but a handful of ridiculously rich ones do. National debts are also loans that have to be paid back with interest backed by nothing. Think about that. Your taxes are paying someone else's interest. Your tax money is not paying for your grandmother's bypass operation, it is paying interest to a central bank.

When the ideas of the catholic church ruled Europe, people who didn’t believe in God were few and very seldomly outspoken. They had good reason for this since belief in God was virtually mandatory throughout society. Ever since 1971, when famously dishonest American president Richard Nixon cut the last string that tied the US Dollar to gold, our conception of what the world economy is and ought to be has been skewed by an utterly corrupt system. We’re led to believe that we’re all supposed to work longer and longer days in order to spend more and more money and bury ourselves in more and more debt to keep the machine running. We’re duped into thinking that buying a new car every other year is somehow good for the environment and that bringing a cotton bag to the grocery store will somehow save the planet. Stores manipulate us all the time through advertising and product placement, but we’re led to believe that if we can be “climate-smart,” we’re behaving responsibly. Somehow, our gross domestic product is supposed to increase indefinitely while politicians will save us from ourselves through carbon taxes. Fortunately for us, and unfortunately for them, there now exists a way for unbelievers of this narrative to opt out. Life finds a way, as Jeff Goldblum once so famously put it.

Collectivism has ruined many societies. Those of us fortunate enough to live in liberal democracies tend to forget that even democracy is an involuntary system. It’s often referred to as the “worst form of government except all others that have been tried,” but the system itself is very rarely criticized. We’re so used to being governed that not having a leader seems preposterous to most of us. Still, we pay our taxes, and an enormous cut of the fruit of our labor goes to a third party via inflation and the taxation of every good and service imaginable. Institutions, once in place, tend to always favor their own survival just as much as any other living thing does. People employed in the public sector are unlikely to vote against policies that threaten their livelihood. This is a bigger problem than we realize because it’s subtle and takes a long time, but every democracy is headed in the same direction. A bigger state, a more complicated system, and fewer individual freedoms. Long term, it seems that all of our systems tend to favor those who know how to play that system and not those who contribute the most value to their fellow man. Proponents of socialist policies often claim that failed socialist states “weren’t really socialist” or that “that wasn’t really socialism.” What most people fail to realize is that we’ve never tried real capitalism since we’ve always used more or less inflationary currencies. This might very well be the most skewed narrative of our era. We’re all experiencing real, albeit disguised, socialism every single day. True free market capitalism is what we haven’t experienced yet, and it might turn out to be a very different thing than what we’re told to believe that it is by almost all mainstream media.

The validity of the classic right-left scale describing political viewpoints has been debated a lot lately, and alternative scales, like GAL-TAN, the one with an additional Y-axis describing more or less authoritarian tendencies, are popping up in various contexts around the web. After the birth of Bitcoin, there’s a new way to see this. Imagine an origo, a zero point, and a vector pointing to the left of that. All politics are arguably on the left because all policies need to be funded by taxes, and taxation can be viewed as theft. Taxation can be viewed as theft because, at its core, it’s involuntary. If a person refuses to pay his taxes, there is a threat of violence lurking in the background. Not to mention inflation, which Milton Friedman so elegantly described as “taxation without legislation.” What you do with the portion of your wealth that you have in Bitcoin is another matter altogether. If you take sufficient precautionary privacy measures and you know what you’re doing, your business in Bitcoin is beyond politics altogether. With the introduction of the Lightning Network and other privacy-improving features, it is now impossible for any third party to confiscate your money or even know that you have it, for that matter. This changes the political landscape of every nation on Earth. Bitcoin is much less confiscatable than gold and other scarce assets, which makes it a much better tool for hedging against nation-states. In this sense, Bitcoin obsoletes borders. You can cross any border on Earth with any amount of Bitcoin in your head. Think about that! Your Bitcoin exists in every country simultaneously. Any imposed limit on how much money you can carry from one nation to the other is now made obsolete by beautiful mathematics. Bitcoin is sometimes referred to as a “virtual currency.” This is a very inaccurate description. Bitcoin is just mathematics, and mathematics is just about the most real thing there is. There’s nothing virtual about it. Counterintuitive to some, but real nonetheless.

The complexity of human societal hierarchies and power structures is described perfectly in a classic children's book, The Emperor’s New Clothes, by Hans Christian Andersen. See the world as the kid who points out that the king is naked in the tale, and everything starts to make sense. Everything in human society is man-made. Nations, leaders, laws, political systems. They’re all castles in the air with nothing but a lurking threat of violence to back them up. Bitcoin is a different beast altogether. It enables every individual to verify the validity of the system at all times. If you really think about it, morality is easy. Don’t hurt other people, and don’t steal other people’s stuff. That’s the basic premise. Humans have but two ways of resolving conflict, conversation and violence, and in this sense, to hurt someone can only mean physical violence. This is why free speech is so important and why you should defend people’s right to speak their minds above everything else. It’s not about being able to express yourself. It’s about your right to hear every side of every argument and thus not have to resort to violence should a conflict of interests occur. You can’t limit free speech with just more speech — there’s always a threat of violence behind the limitations. Code, which both Bitcoin and the Internet are entirely made up of, is speech. Any limitations or regulations that your government implements in regard to Bitcoin are not only a display of Bitcoin’s censorship resistance but also a test of your government's stance on freedom of expression. A restriction on Bitcoin use is a restriction on free speech.

Remember, the only alternative to speech that anyone has is violence. Code is a language, mathematics is a language, and money is a linguistic tool. A linguistic tool we use as a means of expressing value to each other and as a way to transport value through space and time. Any restrictions or regulations regarding how you can express value, for example, making it impossible to buy Bitcoin with your credit card, prove that the money you have in your bank account is not really yours. When people realize this, the demand for Bitcoin goes up, not down. If you know what you're doing, there’s no need to fear the regulators. They, on the other hand, have good reason to fear an invention that shamelessly breaks their spell.

About the Bitcoin Infinity Academy

The Bitcoin Infinity Academy is an educational project built around Knut Svanholm’s books about Bitcoin and Austrian Economics. Each week, a whole chapter from one of the books is released for free on Highlighter, accompanied by a video in which Knut and Luke de Wolf discuss that chapter’s ideas. You can join the discussions by signing up for one of the courses on our Geyser page. Signed books, monthly calls, and lots of other benefits are also available.

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หลังจากที่เราเพิ่งเปิดเรื่องไฟโตสเตอรอลไปหมาด ๆ ถึงเวลาที่ต้องมาคุยกันเรื่อง oryzanol ซึ่งเป็นอีกหนึ่งสารที่ถูกอุตสาหกรรมผลักดันให้เรารู้สึกว่า “ต้องกิน” เหมือนเป็นไอเทมลับสำหรับสุขภาพหัวใจ แต่เดี๋ยวก่อนนะ ทำไมสิ่งที่มนุษย์ไม่เคยต้องการมาก่อนถึงกลายเป็นสิ่งจำเป็นไปได้ ?

Oryzanol หรือ gamma-oryzanol เป็นสารประกอบที่พบได้ในน้ำมันรำข้าว มีโครงสร้างเป็น sterol ester ของกรดเฟอรูลิก (Ferulic acid esters of sterols and triterpenes) ซึ่งหมายความว่ามันมีโครงสร้างคล้ายกับไฟโตสเตอรอล แต่มาพร้อมกับองค์ประกอบของสารต้านอนุมูลอิสระที่ได้จากกรดเฟอรูลิก นั่นทำให้มันถูกโฆษณาว่าเป็นสารที่ช่วยลดคอเลสเตอรอล มีฤทธิ์ต้านอนุมูลอิสระ และอาจช่วยลดความเสี่ยงโรคหัวใจ ฟังดูดีใช่ไหม ? แต่มันก็คล้ายกับไฟโตสเตอรอลเลย คือเป็นสารที่ แข่งขันกับคอเลสเตอรอลในการดูดซึม และแน่นอนว่าผลข้างเคียงก็ยังคงอยู่ นั่นคือ มันอาจลดการดูดซึมวิตามิน A, D, E, K ซึ่งเป็นวิตามินที่ละลายในไขมันและจำเป็นต่อร่างกาย นั่นหมายความว่า ในขณะที่มันช่วยลด LDL ในกระดาษ มันอาจทำให้ร่างกายขาดสารอาหารที่สำคัญไปด้วย

ปัญหาที่ใหญ่กว่าคือ oryzanol พบมากใน น้ำมันรำข้าว ซึ่งเป็นหนึ่งในน้ำมันพืชที่ผ่านการแปรรูปสูง และการบริโภคน้ำมันพืชมากเกินไปนั้นสัมพันธ์กับ ภาวะอักเสบเรื้อรัง (chronic inflammation), ภาวะต้านอินซูลิน (insulin resistance), และความเสี่ยงโรคหัวใจและหลอดเลือด การที่อุตสาหกรรมบอกให้เราเพิ่ม oryzanol ในอาหาร จึงเป็นเหมือนการผลักให้ผู้คนบริโภคน้ำมันพืชมากขึ้นโดยไม่รู้ตัว ทั้งที่น้ำมันพืชโดยเฉพาะที่ผ่านกรรมวิธีอย่างน้ำมันรำข้าวมีปริมาณโอเมก้า-6 สูง ซึ่งถ้ารับมากเกินไปจะไปกระตุ้นกระบวนการอักเสบในร่างกาย เคยสังเกตไหมครับว่า น้ำมันรำข้าวมักโชว์ตัวเลขเก๋ๆของ Oryzanol แต่กลับไม่โชว์สัดส่วน โอเมก้า 6 กับ โอเมก้า 3

เทียบง่ายๆครับ น้ำมันคาโนลา มีโอเมก้า 6 ราวๆ 2200 - 2800 ต่อน้ำมัน 15 มล. (หน่วยบริโภค) น้ำมันรำข้าว มีโอเมก้า 6 ราวๆ 4,140 - 5,520 มก. ต่อน้ำมัน 15 มล. (หน่วยบริโภค) ในขณะที่โอเมก้า 3 ราวๆ 138 - 276 มก.ต่อน้ำมัน 15 มล. (หน่วยบริโภค) นี่หมายถึงสัดส่วนสูงไปถึงได้ราวๆ 40:1 ทั้งๆที่เราเข้าใจแหละว่าโอเมก้า6 ร่างกายจำเป็น แต่แต่แต่ จำเป็นไม่ได้หมายความว่าจัดหนัก เพราะสิ่งที่เราต้องพึงสังวรคือ สัดส่วนที่สมดุลระหว่าง โอเมก้า3และโอเมก้า6 ดังนั้น 40:1 ไม่เรียกว่าสมดุล ซึ่งจะกระตุ้นการอักเสบเรื้อรัง ในร่างกาย และเกี่ยวข้องกับโรคหัวใจ เบาหวาน และปัญหาสุขภาพอื่นๆ พาเหรดกันมา แต่คุณจะไม่เห็นตัวเลขนี้บนฉลากครับ

ผู้ผลิตผิดไหม? จะไปผิดอะไรครับ หน่วยบริโภคแนะนำเขา 1 หน่วยบริโภคคือ 15 มิลลิลิตร หรือ 1 ช้อนโต๊ะ แค่นั้นเอง คำถามคือ มีใครใช้ตามนั้นบ้าง คุณเจียวไข่เจียวใช้เท่าไร ผัดข้าวผัดใช้เท่าไหร่ อ่ะ ผัดผักรวมมิตรก็ได้ เอาแบบเต็มเปี่ยมเลย รู้ไหมว่ามีหลายคนเอาไปทำน้ำสลัด OMG ผมถึงบอกอยู่ครับว่า คุณอย่าไปว่าผู้ผลิตเลย เขาปกป้องตัวเองไว้เรียบร้อยทุกมุมอยู่แล้วครับ ถ้าเรายังไม่อ่านฉลาก ซื้อเครื่องไฟฟ้าไม่เคยดูคู่มือ เซนต์สัญญาแบบไม่อ่านก่อน คุณจะว่าใครจริงไหมครับ

ที่น่าสนใจกว่านั้นคือเราเข้าใจกันแล้วใช่ไหมว่า oryzanol ไม่ได้มาจากการกินรำข้าวตรง ๆ แต่ต้องผ่านกระบวนการสกัดที่ซับซ้อนเพื่อได้น้ำมันมาใช้ และวิธีที่อุตสาหกรรมใช้มากที่สุดก็คือ การสกัดด้วยเฮกเซน (Hexane Extraction) ซึ่งเป็นตัวทำละลายเคมีที่อาจมีสารตกค้างในผลิตภัณฑ์สุดท้าย ถึงแม้จะมีวิธีอื่นที่ปลอดภัยกว่า เช่น การสกัดด้วยเอทานอล (Ethanol Extraction), การสกัดด้วยเอนไซม์ (Enzyme-Assisted Extraction), หรือการสกัดด้วยคาร์บอนไดออกไซด์เหนือวิกฤต (Supercritical CO₂ Extraction) แต่ทั้งหมดนี้มีต้นทุนสูงกว่า ทำให้ไม่เป็นที่นิยมในอุตสาหกรรม นั่นหมายความว่า ถ้าผลิตภัณฑ์ที่คุณซื้อไม่ได้ระบุว่าใช้วิธีอื่น ส่วนใหญ่ก็คือเฮกเซนแน่นอน

ข้อเสียของการบริโภค oryzanol มากเกินไปไม่ได้จบแค่การขัดขวางการดูดซึมวิตามิน เพราะการบริโภคในปริมาณสูงอาจส่งผลให้เกิด ความไม่สมดุลของฮอร์โมน เนื่องจาก oryzanol มีโครงสร้างคล้ายกับสเตอรอลในร่างกาย มันอาจไปรบกวนกระบวนการเผาผลาญของสเตอรอยด์ฮอร์โมน เช่น ฮอร์โมนเพศชาย (Testosterone) และฮอร์โมนความเครียด (Cortisol) ซึ่งในระยะยาวอาจส่งผลต่อระบบภูมิคุ้มกัน อารมณ์ และระดับพลังงานของร่างกาย

ประเด็นที่สำคัญคือ ในเมื่อเรามีอาหารจากธรรมชาติที่ช่วยบำรุงหัวใจได้โดยไม่ต้องมีผลข้างเคียง เช่น ไขมันสัตว์ดี ๆ ที่มีวิตามิน A, D, E, K ครบถ้วน ทำไมต้องพึ่งพาสารสกัดจากอุตสาหกรรม ? สิ่งที่ดูเหมือนดีจากงานวิจัยในแล็บ อาจไม่ได้ดีในระยะยาวเมื่ออยู่ในร่างกายมนุษย์จริง ๆ

ทีนี้เรามาดูจุดขายของ น้ำมันรำข้าวกัน - oryzanol เป็นสารธรรมชาติ ทนความร้อนสูง เอาไปใช้ทอดจะไม่เกิดการสลายตัว ทนความร้อนสูงนี่จริงเลยครับ โอริซานอลเป็นสารต้านอนุมูลอิสระในกลุ่ม Ferulic Acid Esters ซึ่งมีโครงสร้างเสถียรกว่าวิตามินอี (เทียบกับวิตามินอีเพราะ ต้านอนุมูลอิสระ และ การปกป้องไขมันจากการเกิดออกซิเดชัน ) มี จุดสลายตัวสูงกว่า 250°C ซึ่งทำให้ยังคงอยู่ได้ในอุณหภูมิที่ใช้ทอดอาหาร แล้วมันแปลว่าดีจริงไหม? ในขณะที่ น้ำมันรำข้าวมีโอเมก้า-6 สูงมาก (30-40%) ซึ่งไวต่อการเกิดออกซิเดชัน ถึงแม้โอริซานอลจะช่วยชะลอการเหม็นหืน แต่มันไม่ได้ช่วยลดการเกิด สารพิษจากไขมันไหม้ เช่น Aldehydes หรือ HNE (4-Hydroxy-2-nonenal) ที่มาจากโอเมก้า-6 หรือเปล่า??? มันคือการพูดให้เราไปโฟกัสจุดเดียวครับ "โอริซานอลทนร้อน ไม่ได้แปลว่า น้ำมันรำข้าวดีต่อสุขภาพ" เพราะโอเมก้า6 ที่ไวต่อการเกิดออกซิเดชัน รวมถึงวิตามินต่างๆ ก็ยังสูญสลายไปด้วยความร้อน นี่ยังไม่รวมถึงโทษของการกินโอริซานอลมากไปตามที่ให้ข้อมูลไว้ข้างบนด้วย

นอกจากนี้ยังมีคนตั้งคำถามไว้มากมายว่า หากโอริซานอลมีผลชัดเจนต่อสุขภาพเช่นเดียวกับที่โฆษณา ทำไมจึงไม่ได้รับการพัฒนาเป็นยาอย่างจริงจัง? หรือคำตอบคือ งานวิจัยที่สนับสนุนโอริซานอลยังไม่เพียงพอ และในหลายกรณี ผลของมันอาจเกิดจาก Placebo Effect (ผลจากความเชื่อว่ามันได้ผล มากกว่าผลจริงๆ ของสารนั้น) ซึ่งเป็นลักษณะเดียวกับ "ยาหลอก" ที่ไม่ได้มีฤทธิ์ทางชีวเคมีที่ส่งผลชัดเจน

• มีไลโนเลอิกสูง ใช่ครับไม่ผิดเลยในจุดนี้ ไลโนเลอิก (Linoleic acid) เป็น กรดไขมันไม่อิ่มตัวชนิดหลายพันธะ (Polyunsaturated Fatty Acid, PUFA) ที่สำคัญและจำเป็นสำหรับร่างกาย โดยเฉพาะอย่างยิ่งในการช่วยบำรุงเซลล์และระบบต่างๆ ของร่างกาย ที่สำคัญคือ ไลโนเลอิกเป็นกรดไขมันในกลุ่ม โอเมก้า-6 เป็นสิ่งที่บอกกับเราชัดๆว่า โอเมก้า6 สูงนั่นเอง ถ้าจะดึงเฉพาะข้อดีมาคุยกันก็ไม่ผิดอะไรเลยครับ เพราะโอเมก้า6 สำคัญกับร่างกายจริงๆ แต่ แต่ แต่ การรับโอเมก้า-6 ในปริมาณสูงเกินไปอาจทำให้เกิดการอักเสบในร่างกาย ซึ่งเกี่ยวข้องกับโรคต่างๆ เช่น โรคหัวใจ โรคมะเร็ง และโรคเบาหวาน อย่างที่เรารู้กัน ดังนั้นที่บอกไว้ข้างบนครับ สัดส่วนโอเมก้า 6:3 คือ 40:1 หรือใน 1 ช้อนโต๊ะ มีโอเมก้า 6 สูงถึง ราวๆ 4,140 - 5,520 มก. เรียกว่าโฆษณาไม่ผิดเลยเรื่องปริมาณ แต่จริงๆแล้วเราควรรักษาสมดุล โอเมก้า 6:3 ให้ใกล้เคียง 1:1 มากที่สุดเท่าที่ทำได้ เราก็อาจต้องตั้งคำถามอีกทีว่า การมีไลโนเลอิกสูง มันดีจริงไหม

• โทโคฟีรอล (Tocopherols) เป็นสารประกอบที่อยู่ในกลุ่ม วิตามินอี เป็นสารต้านอนุมูลอิสระในร่างกาย โดยช่วยปกป้องเซลล์จากความเสียหายจากอนุมูลอิสระและช่วยชะลอการเสื่อมของเซลล์ ถูกต้องตามโฆษณา จริงๆหน้าที่หลักคือปกป้องไขมันไม่ให้เกิดการออกซิเดชัน ซึ่งสามารถช่วยยืดอายุการใช้งานของน้ำมัน หรือไม่ให้เกิดการหืน นั่นเอง แต่การทอดหรือปรุงอาหารในอุณหภูมิสูงเกินไป ก็อาจทำให้น้ำมันเกิดการออกซิเดชันและเกิดสารพิษที่เป็นอันตรายต่อร่างกายได้ อย่าลืมนะครับว่าคำแนะนำในการใช้น้ำมันรำข้าว กลับชูการเหมาะกับอาหารทอดอุณหภูมิสูง

• โทโคไทรอีนอล (Tocotrienols) เป็นส่วนหนึ่งของกลุ่ม วิตามินอี เช่นกัน การบริโภคมากเกินไป การรับประทาน โทโคไทรอีนอลในปริมาณมาก อาจมีผลข้างเคียงที่ไม่พึงประสงค์ เช่น ส่งผลกระทบต่อการดูดซึมวิตามินอื่นๆ ในร่างกายโดยเฉพาะวิตามิน K ซึ่งอาจทำให้เกิดปัญหาการแข็งตัวของเลือด, ทำให้ตับทำงานหนักขึ้นในการจัดการกับสารนี้ ซึ่งอาจส่งผลเสียต่อการทำงานของตับระยะยาว

สุดท้ายแล้ว เราต้องกลับมาตั้งคำถามว่า เราอยากให้สุขภาพของเราถูกกำหนดโดยการตลาดของอุตสาหกรรม หรือโดยสิ่งที่ธรรมชาติออกแบบมาให้เราตั้งแต่แรก ? ถ้าจะดูแลหัวใจจริง ๆ การกินอาหารที่มนุษย์วิวัฒนาการมากับมันมาตลอด เช่น เนื้อสัตว์ ไข่ ตับ และไขมันดี ๆ อาจเป็นคำตอบที่เรียบง่ายและมีเหตุผลมากกว่าการไล่ตามสารสกัดที่อุตสาหกรรมบอกว่าจำเป็น แต่ธรรมชาติอาจไม่เคยเห็นว่ามันสำคัญเลยก็ได้

#pirateketo #ฉลาก3รู้ #กูต้องรู้มั๊ย #ม้วนหางสิลูก

@ c8adf82a:7265ee75

What is knowledge? Why do we need it?

Since we were small, our parents/guardian put us in school, worked their asses off to give us elective lessons, some get help until college, some even after college and after professional work. Why is this intelligence thing so sought after?

When you were born, you mostly just accepted what your parents said, they say go to school - you go to school, they say go learn the piano - you learn the piano. Of course with a lot of questions and denials, but you do it because you know your parents are doing it for your own good. You can feel the love so you disregard the 'why' and go on with faith

Everything starts with why, and for most people maybe the purpose of knowledge is to be smarter, to know more, just because. But for me this sounds utterly useless. One day I will die next to a man with half a brain and we would feel the same exact thing on the ground. Literally being smarter at the end does not matter at all

However, I am not saying to just be lazy and foolish. For me the purpose of knowledge is action. The more you learn, the more you know what to do, the more you can be sure you are doing the right thing, the more you can make progress on your own being, etc etc

Now, how can you properly learn? Imagine a water bottle. The water bottle's sole purpose is to contain water, but you cannot fill in the water bottle before you open the cap. To learn properly, make sure you open the cap and let all that water pour into you

If you are reading this, you are alive. Don't waste your time doing useless stuff and start to make a difference in your life

Seize the day

@ 69e50943:2ac7059c

This is a test

How does this look?

@ 2b42dd42:5049393c

this is a test

end of the test

@ 2749c032:ef202a37

send 1k satoshi and send me your email for delivery {please allow delivery to take up to 24hrs max. i'm only 1 man and stay busy offline and i do enjoy my sleep}

originally posted at https://stacker.news/items/934145

@ 2ed3596e:98b4cc78

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@ 3104fbbf:ac623068

Introduction

If you have a functioning brain, it’s impossible to fully stand for any politician or align completely with any political party. The solutions we need are not found in the broken systems of power but in individual actions and local initiatives. Voting for someone may be your choice, but relying solely on elections every few years as a form of political activism is a losing strategy. People around the world have fallen into the trap of thinking that casting a ballot once every four years is enough, only to return to complacency as conditions worsen. Voting for the "lesser of two evils" has been the norm for decades, yet expecting different results from the same flawed system is naive at best.

The truth is, governments are too corrupt to save us. In times of crisis, they won’t come to your aid—instead, they will tighten their grip, imposing more surveillance, control, and wealth extraction to benefit the oligarch class. To break free from this cycle, we must first protect ourselves individually—financially, geographically, and digitally—alongside our families.

Then, we must organize and build resilient local communities. These are the only ways forward. History has shown us time and again that the masses are easily deceived by the political circus, falling for the illusion of a "savior" who will fix everything. But whether right, center, or left, the story remains the same: corruption, lies, and broken promises. If you possess a critical and investigative mind, you know better than to place your trust in politicians, parties, or self-proclaimed heroes. The real solution lies in free and sovereign individuals who reject the herd mentality and take responsibility for their own lives.

From the beginning of time, true progress has come from individuals who think for themselves and act independently. The nauseating web of politicians, billionaires, and oligarchs fighting for power and resources has never been—and will never be—the answer to our problems. In a world increasingly dominated by corrupted governments, NGOs, and elites, ordinary people must take proactive steps to protect themselves and their families.

---

1. Financial Protection: Reclaiming Sovereignty Through Bitcoin

Governments and central banks have long manipulated fiat currencies, eroding wealth through inflation and bailouts that transfer resources to the oligarch class. Bitcoin, as a decentralized, censorship-resistant, and finite currency, offers a way out. Here’s what individuals can do:

• Adopt Bitcoin as a Savings Tool: Shift a portion of your savings into Bitcoin to protect against inflation and currency devaluation. Bitcoin’s fixed supply (21 million coins) ensures it cannot be debased like fiat money.

• Learn Self-Custody: Store your Bitcoin in a hardware wallet or use open-source software wallets. Avoid centralized exchanges, which are vulnerable to government seizure or collapse.

• Diversify Geographically: Hold assets in multiple jurisdictions to reduce the risk of confiscation or capital controls. Consider offshore accounts or trusts if feasible.

• Barter and Local Economies: In times of crisis, local barter systems and community currencies can bypass failing national systems. Bitcoin can serve as a global medium of exchange in such scenarios.

---

2. Geographical Flexibility: Reducing Dependence on Oppressive Systems

Authoritarian regimes thrive on controlling populations within fixed borders. By increasing geographical flexibility, individuals can reduce their vulnerability:

• Obtain Second Passports or Residencies: Invest in citizenship-by-investment programs or residency permits in countries with greater freedoms and lower surveillance.

• Relocate to Freer Jurisdictions: Research and consider moving to regions with stronger property rights, lower taxes, and less government overreach.

• Decentralize Your Life: Avoid keeping all your assets, family, or business operations in one location. Spread them across multiple regions to mitigate risks.

---

3. Digital Privacy: Fighting Surveillance with Advanced Tools

The rise of mass surveillance and data harvesting by governments and corporations threatens individual freedom. Here’s how to protect yourself:

• Use Encryption: Encrypt all communications using tools like Signal or ProtonMail. Ensure your devices are secured with strong passwords and biometric locks.

• Adopt Privacy-Focused Technologies: Use Tor for anonymous browsing, VPNs to mask your IP address, and open-source operating systems like Linux to avoid backdoors.

• Reject Surveillance Tech: Avoid smart devices that spy on you (e.g., Alexa, Google Home). Opt for decentralized alternatives like Mastodon instead of Twitter, or PeerTube instead of YouTube.

• Educate Yourself on Digital Privacy: Learn about tools and practices that enhance your online privacy and security.

---

4. Building Resilient Local Communities: The Foundation of a Free Future

While individual actions are crucial, collective resilience is equally important. Governments are too corrupt to save populations in times of crisis—history shows they will instead impose more control and transfer wealth to the elite.

To counter this, communities must organize locally:

• Form Mutual Aid Networks: Create local groups that share resources, skills, and knowledge. These networks can provide food, medical supplies, and security during crises.

• Promote Local Economies: Support local businesses, farmers, and artisans. Use local currencies or barter systems to reduce dependence on centralized financial systems.

• Develop Off-Grid Infrastructure: Invest in renewable energy, water filtration, and food production to ensure self-sufficiency. Community gardens, solar panels, and rainwater harvesting are excellent starting points.

• Educate and Empower: Host workshops on financial literacy, digital privacy, and sustainable living. Knowledge is the most powerful tool against authoritarianism.

---

5. The Bigger Picture: Rejecting the Illusion of Saviors

The deep corruption within governments, NGOs, and the billionaire class is evident. These entities will never act in the interest of ordinary people. Instead, they will exploit crises to expand surveillance, control, and wealth extraction. The idea of a political “savior” is a dangerous illusion. True freedom comes from individuals taking responsibility for their own lives and working together to build decentralized, resilient systems.

---

Conclusion: A Call to Action

The path to a genuinely free humanity begins with individual action. By adopting Bitcoin, securing digital privacy, increasing geographical flexibility, and building resilient local communities, ordinary people can protect themselves against authoritarianism. Governments will not save us—they are the problem. It is up to us to create a better future, free from the control of corrupt elites.

• The tools for liberation already exist.

• The question is: will we use them?

For those interested, I share ideas and solutions in my book « THE GATEWAY TO FREEDOM » https://blisshodlenglish.substack.com/p/the-gateway-to-freedom

⚡ The time to act is now. Freedom is not given—it is taken. ⚡

If you enjoyed this article, consider supporting it with a Zap!

---

My Substack ENGLISH = https://blisshodlenglish.substack.com/ My substack FRENCH = https://blisshodl.substack.com/

---

Get my Book « THE GATEWAY TO FREEDOM » here 🙏 => https://coinos.io/blisshodl

---

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@ df67f9a7:2d4fc200

More than just “follows follows” on Nostr, webs of trust algos will ingest increasingly MORE kinds of user generated content in order to map our interactions across the network. Webs of trust will power user discovery, content search, reviews and reccomendations, identity verification, and access to all corners of the Nostr network. Without relying on a central “trust authority” to recommend people and content for us, sovereign Nostr users will make use of “relative trust” scores generated by a wide range of independent apps and services. The problem is, Nostr doesn’t have an opensource library for performing WoT calculations and delivering NIP standard recommendations to users. In order for a “free market” ecosystem of really smart apps and services to thrive, independent developers will need access to extensible “middleware” such as this.

Project Description

I am building a library for independent developers to offer their own interoperable and configurable WoT services and clients. In addition, and as the primary use case, I am also developing a web client for “in person onboarding” to Nostr, which will make use of this library to provide webs of trust recommendations for “invited” users.

• Meet Me On Nostr (onboarding client) : This is my first project on Nostr, which began a year ago with seed funding from @druid. This web client will leverage “in person” QR invites to generate WoT powered recommendations of follows, apps, and other stuff for new users at their first Nostr touchpoint. The functional MVP release (April ‘25) allows for “instant, anonymous, and fully encrypted” direct messaging and “move in ready” profile creation from a single QR scan.

• GrapeRank Engine (developer library) : Working with @straycat last fall, I built an opensource and extensible library for Nostr developers to integrate “web of trust” powered reccomendations into their products and services. The real power behind GrapeRank is its “pluggable” interpreter, allowing any kind of content (not just “follows follows”) to be ingested for WoT scoring, and configurable easily by developers as well as end users. This library is currently in v0.1, “generating and storing usable scores”, and doesn’t yet produce NIP standard outputs for Nostr clients.

• My Grapevine (algo dashboard) : In addition, I’ve just wrapped up the demo release of a web client by which users and developers can explore the power of the GrapeRank Engine.

Potential Impact

Webs of Trust is how Nostr scales. But so far, Nostr implementations have been ad-hoc and primarily client centered, with no consistency and little choice for end users. The “onboarding and discovery” tools I am developing promise to :

• Establish sovereignty for webs of trust users (supporting a “free market” of algo choices), with opensource libraries by which any developer can easily implement WoT powered recommendations.

• Accelerate the isolation of bots and bad actors (and improve the “trustiness” of Nostr for everyone else) by streamlining the onboarding of “real world” acquaintances directly into established webs of trust.

• Improve “discoverability of users and content” for any user on any client (to consume and take advantage of WoT powered recommendations for any use case, even as the NIP standards for this are still in flux), by providing an algo engine with “pluggable” inputs and outputs.

• Pave the way for “global Nostr adoption”, where WoT powered recommendations (and searches) are consistently available for every user across a wide variety of clients.

Timeline & Milestones

2025 roadmap for “Webs of Trust Onboarding and Discovery” :

• Meet Me On Nostr (onboarding client) : MVP release : “scan my QR invite to private message me instantly with a ‘move in ready’ account on Nostr”. https://nostrmeet.me/

• GrapeRank Engine (developer library) : 1.0 release : “expanded inputs and output WoT scores to Nostr NIPs and other stuff” for consumption by clients and relays. https://github.com/Pretty-Good-Freedom-Tech/graperank-nodejs

• My Grapevine (algo dashboard) : 1.0 release : “algo usage and configuration webapp with API endpoints” for end users to setup GrapeRank scoring for consumption by their own clients and relays. https://grapevine.my/

• Meet Me On Nostr (onboarding client) : 1.0 release : first GrapeRank integration, offering “follow and app recommendations for invited users”, customizable per-invite for Nostr advocates. https://nostrmeet.me/

Prior contributions

• Last spring I hosted panel discussions and wrote articles on Nostr exploring how to build “sovereign webs of trust”, where end users can have control over which algorithms to use, and what defines “trust”.

• I contributed gift wrap encryption to NDK.

• I am also authoring gift wrapped direct messaging and chat room modules for NDK.

• Last July, I attended The Bitcoin Conference on an OpenSource pass to raise funds for my onboarding client. I onboarded many Bitcoiners to Nostr, and made valuable connections at Bitcoin Park.

About Me

I discovered Nostr in September ‘23 as a freelance web developer, after years of looking for a “sovereignty respecting” social media on which to build apps. With this came my first purchase of Bitcoin. By December of that year, I was settled on “open source freedom tech” (Nostr and Bitcoin) as the new direction for my career.

As a web professional for 20+ years, I know the importance of “proof of work” and being connected. For the last 18 months, I have been establishing myself as a builder in this community. This pivot has not been easy, but it has been rewarding and necessary. After so many years building private tech for other people, I finally have a chance to build freedom tech for everyone. I have finally come home to my peeps and my purpose.

Thank you for considering this application for funding.

@ 07f367da:0e76880d

윤석열 탄핵 선고를 앞둔 4월 3일. 우리 노동조합은 서울 마포구 소재의 한 활동지원기관 앞에서 선전전을 진행했다. 노동조합은 한 활동지원사의 민원을 통해 해당 활동지원기관이 일요일에 일해도 평일 임금을 지급한다는 사실을 파악했다. 활동지원사의 민원에 관심을 가진 한 언론사의 기자는 활동지원기관과 구청, 서울시, 노조에 문의하며 팩트체크를 진행하고 있는데, 이 과정에서 노조는 해당 기관이 일요일에 일을 해도 평일 임금을 지급하고 있다는 사실을 명확히 확인했다.

자신이 받는 임금에 대한 사실관계를 노동자들은 잘 알지 못한다. 활동지원사는 기관에 자신의 임금에 대해 문의해도 속 시원한 답을 듣지 못한다. 활동지원사들이 하나같이 하는 이야기가 기관에 물어봐도 제대로 설명을 해주지 않는다는 하소연이다.

당사자 활동지원사는 노조에 민원을 제기하고, 또 기자가 취재한 내용들을 통해서야 자신의 임금이 자신도 모르게 어떻게 변화했는지를 알아가고 있다. 사업장의 임급지급 행위에 대한 가치판단이나 평가 이전에 노동자들은 그 사실 자체를 모를 가능성이 높다. 노조는 이 사실을 활동지원사들에게 알리려 선전전을 진행하기로 했다.

선전전 진행 중 정말 충격적인 경험을 했다. 노동조합의 선전활동은 정당한 노조활동이고 일상적인 활동이다. 여태 여러 사업장에서 선전활동을 했지만, 이런 경우는 정말 처음이었다. 사업장들은 신경 거슬러 하고 적대적인 대우를 하곤 했지만, 가장 강한 대처가 경찰에 신고하여 공권력의 개입을 요청하고, 경찰은 충돌을 방지하는 선에서 대처한다. 그런데 오늘은 장애인 기관장이 선전활동을 하지 말라고 계속 항의하며 방해하더니 소속 활동지원팀 인력은 노동조합이 활동지원사에게 선전물을 전달하려 하니 몸으로 막기까지 한다.

무엇을 그렇게 숨기고 싶을까? 노동조합의 활동을 몸으로 막으면서까지 싫어할 이유가 무엇일까? 노동조합의 활동이 그들에게 무엇으로 다가갔을까? 여러 질문이 든다.

충격적인 것은 이 기관의 대표가 우리노조가 예전에 청와대 앞에서 기자회견 할 때 연대 발언을 하러 왔던 활동가라는 점이다. 장애인 당사자이자 인권운동 활동가가 사용자로, 그리고 사회복지사 노동자들이 전담인력으로 고용되어 사측을 대신해 활동지원사 노동자들이 응당 자신에 대해 알아야 할 사항을 은폐한다.

사장이 되어 권력을 행사하면서도 장애인이라는 정체성으로 자신의 지위를 지우려 하고, 전담인력이라는 지위로 노동자들을 지휘하면서도 같은 노동자라며 위계를 삭제한다. 그리고 정작 현장에서 장애인에게 활동지원을 제공하는 활동지원사들은 대부분 고령의 여성들로 정보약자에 해당한다. 우리에게도 민주주의가 올까. 나는 저들이 활동으로 세상을 좋게 만드는 것을 상쇄할 정도로 더 세상을 나쁘게 만들고 있다고 생각한다.

타인에 의해 돈벌이 수단으로 이용당하는 사람은 자신 또한 타인을 돈벌이 수단으로 활용할 가능성이 높다. 그 타인에는 장애인도 포함된다. 나는 시설사회가 끝나도 장애인학대가 끝나리라는 믿음이 없다. 우리는 어차피 서로를 돈벌이 수단으로만 삼는 사회에서 살고 있기 때문이다.

@ 502ab02a:a2860397

ไฟโตสเตอรอล (Phytosterols) เป็นสารประกอบที่พบในพืชและมีโครงสร้างคล้ายคลึงกับคลอเลสเตอรอล (Cholesterol) ของมนุษย์ แต่ไฟโตสเตอรอลไม่ได้ทำหน้าที่เหมือนคลอเลสเตอรอลในร่างกายครับ ไฟโตสเตอรอลมีบทบาทสำคัญในการลดการดูดซึมคลอเลสเตอรอลจากอาหารในระบบทางเดินอาหาร ทำให้ไฟโตสเตอรอลได้รับการส่งเสริมว่าเป็นสารที่ช่วยลดระดับคลอเลสเตอรอลในเลือดไปโดยปริยาย

อย่างไรก็ตาม สิ่งที่หลายคนไม่ได้ตั้งข้อสงสัยคือวิธีการโฆษณาและการตลาดนั้นจะแฝงไปด้วยข้อมูลที่บิดเบือนเกี่ยวกับไฟโตสเตอรอลซึ่งอาจนำไปสู่การเสพสารนี้ในปริมาณมากเกินไปจนทำให้เกิดปัญหาสุขภาพหรือเปล่า? เราลองมาค่อยๆตั้งคำถามกันครับ

ไฟโตสเตอรอลในธรรมชาติจะพบในปริมาณที่ค่อนข้างน้อยในพืชต่าง ๆ เช่น ธัญพืช ถั่ว เมล็ดพืช อย่างไรก็ตาม ปริมาณไฟโตสเตอรอลในธรรมชาติเป็นเม็ดเป็นผลจะอยู่ในระดับต่ำมาก เช่น ในเมล็ดแฟลกซีด (flaxseed) จะมีไฟโตสเตอรอลอยู่ประมาณ 1,000–2,000 ppm (parts per million) ขณะที่น้ำมันรำข้าวที่มักถูกโฆษณาว่ามีไฟโตสเตอรอลสูงถึงหลักหมื่น ๆ ppm เช่น 12,000 ppm หรือบางยี่ห้ออาจสูงกว่านั้น ซึ่งไม่ใช่แค่สูงจนน่าสรรเสริญ แต่ยังเป็นการขยายความสำคัญของไฟโตสเตอรอลในทางที่ตอบสนองต่อการตลาดได้ในวงกว้างเสียด้วย

กระบวนการผลิตน้ำมันรำข้าวนั้นเริ่มต้นจากการสกัดน้ำมันจากรำข้าว โดยมีการใช้เทคนิคการกลั่นน้ำมันที่สามารถช่วยให้ได้น้ำมันที่มีคุณภาพสูง น้ำมันรำข้าวเป็นน้ำมันที่มีไฟโตสเตอรอลสูงเพราะรำข้าว (bran) ซึ่งเป็นเปลือกที่หุ้มเมล็ดข้าวนั้น มีไฟโตสเตอรอลอยู่ในปริมาณสูงตามธรรมชาติอยุ่แล้ว ในกระบวนการสกัดน้ำมันนั้น ตัวไฟโตสเตอรอลจะถูกรักษาไว้ โดยไม่ต้องเติมเข้าไปใหม่ ดังนั้น เมื่อโฆษณาน้ำมันรำข้าวว่า "มีไฟโตสเตอรอลสูงถึง 12,000 ppm" สิ่งนี้ไม่ได้หมายความว่าเป็นการเติมสารเพิ่มเข้ามาหรอกครับ แต่เป็นการยืนยันถึงความ "เข้มข้น" ของไฟโตสเตอรอลที่มีอยู่ในน้ำมันรำข้าวตามธรรมชาตินั่นละครับว่ามันกลั่นมาเข้มข้นขนาดไหน มากกว่าการกินจากธรรมชาติขนาดไหนเพื่อให้เรากินกันนั่นเอง

ถึงแม้ว่าไฟโตสเตอรอลจะถูกส่งเสริมให้เป็นสารที่ช่วยลดระดับคลอเลสเตอรอลในเลือด แต่การโฆษณาและการตลาดเกี่ยวกับไฟโตสเตอรอลนั้นอาจทำให้คนเข้าใจผิดว่า ผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูง จะช่วยทำให้สุขภาพดีขึ้นและลดความเสี่ยงจากโรคหัวใจและหลอดเลือด เพราะซึ่งสิ่งนี้ยังไม่ได้รับการสนับสนุนอย่างชัดเจนจากงานวิจัยที่สามารถยืนยันได้ในระยะยาว นอกจากนี้ยังมีผลการศึกษาบางชิ้นเช่นกันที่พบว่า การบริโภคไฟโตสเตอรอลในปริมาณสูงอาจ "ไม่ได้มีผล" ในการลดระดับคลอเลสเตอรอลที่น่ามหัศจรรย์หรือช่วยลดการเสี่ยงต่อโรคหัวใจได้ตามที่โฆษณาเอามาขยายความกัน ซึ่งแน่นอนหละครับว่า ถ้าจะทำสงครามวิจัย มันย่อมไม่จบสิ้นเพราะทุกฝ่ายมีการวิจัยสนับสนุนในแบบ peer review ทั้งนั้น ไม่ต้องไปเป็น member อะไรที่ไหน (ถ้าเราไม่คิดจะอ่านมันเอง)

ไฟโตสเตอรอลมีหลายประเภทที่พบในพืชและน้ำมันพืชแต่ละชนิด โดยแต่ละชนิดจะมีคุณสมบัติและผลกระทบต่อร่างกายที่แตกต่างกัน ซึ่งสามารถแบ่งออกเป็นหลายประเภทหลักที่พบได้บ่อยในธรรมชาติ แต่ละประเภทก็มีข้อดีและข้อเสียที่ควรพิจารณาก่อนการบริโภคตามประเภทมันไปครับ

-บีตาสติโรล (Beta-Sitosterol) เป็นไฟโตสเตอรอลที่พบมากในพืชหลายชนิด โดยเฉพาะในเมล็ดพืช ถั่ว และน้ำมันพืช บีตาสติโรลได้รับความนิยมในวงการสุขภาพเนื่องจากการศึกษาบางชิ้นพบว่ามันสามารถช่วยลดระดับคอเลสเตอรอลในเลือดได้ โดยการลดการดูดซึมคอเลสเตอรอลจากอาหารในระบบย่อยอาหาร แต่การบริโภคบีตาสติโรลในปริมาณสูงอาจส่งผลต่อการดูดซึมวิตามินที่ละลายในไขมัน เช่น วิตามิน A, D, E และ K ซึ่งอาจทำให้เกิดการขาดวิตามินเหล่านี้ในระยะยาวได้ นอกจากนี้ การบริโภคบีตาสติโรลในปริมาณที่มากเกินไปอาจส่งผลให้เกิดปัญหาด้านระบบฮอร์โมน โดยเฉพาะในผู้ที่มีปัญหาฮอร์โมนเพศหรือระบบสืบพันธุ์

-แคมป์สเตอรอล (Campesterol) เป็นอีกหนึ่งไฟโตสเตอรอลที่พบในพืชหลายชนิด โดยเฉพาะในน้ำมันพืชและผักผลไม้ แคมป์สเตอรอลมีโครงสร้างที่คล้ายกับคอเลสเตอรอลในร่างกาย และมันได้รับการศึกษาว่ามีคุณสมบัติช่วยลดระดับคอเลสเตอรอลในเลือดได้เช่นกัน อย่างไรก็ตาม การบริโภคแคมป์สเตอรอลมากเกินไปอาจทำให้เกิดผลกระทบต่อการดูดซึมสารอาหารบางประเภท เช่น วิตามินที่ละลายในไขมัน โดยเฉพาะในผู้ที่มีปัญหาทางเดินอาหาร หรือผู้ที่มีปัญหาการดูดซึมสารอาหาร อาจทำให้เกิดภาวะขาดสารอาหารหรือการดูดซึมสารอาหารไม่เต็มที่ได้ นอกจากนี้ การบริโภคแคมป์สเตอรอลในปริมาณสูงอาจส่งผลกระทบต่อการทำงานของฮอร์โมนเพศ เช่น การเปลี่ยนแปลงของฮอร์โมนในร่างกาย ซึ่งอาจเกิดผลเสียต่อสุขภาพในระยะยาว

-สแตกิโอรอล (Stigmasterol) เป็นไฟโตสเตอรอลชนิดหนึ่งที่พบมากในพืชบางชนิด เช่น ถั่วเหลือง และน้ำมันถั่วเหลือง สแตกิโอรอลได้รับการศึกษาในแง่ของการลดการอักเสบและการช่วยบำรุงสุขภาพหัวใจและหลอดเลือด แต่การบริโภคสแตกิโอรอลในปริมาณสูงอาจมีผลเสียต่อการทำงานของฮอร์โมนเพศได้เช่นกัน โดยเฉพาะในผู้ที่มีปัญหาฮอร์โมนไม่สมดุลหรือมีปัญหาเกี่ยวกับระบบสืบพันธุ์ การบริโภคไฟโตสเตอรอลชนิดนี้มากเกินไปอาจทำให้เกิดผลกระทบต่อการทำงานของระบบฮอร์โมนในร่างกาย ซึ่งอาจส่งผลให้เกิดอาการผิดปกติในระยะยาว รวมทั้งความเสี่ยงต่อการมีบุตรหรือสุขภาพที่ไม่ดีเกี่ยวกับระบบฮอร์โมน

ไฟโตสเตอรอลประเภทอื่น ๆ ที่พบในพืชและน้ำมันพืช ได้แก่ อะฟิตเตอร์ออล (Afitosterol) และซิตรัสเตอรอล (Citrusterol) ซึ่งมักพบในน้ำมันจากพืชต่าง ๆ เช่น น้ำมันเมล็ดองุ่น น้ำมันดอกทานตะวัน การบริโภคไฟโตสเตอรอลเหล่านี้ในปริมาณที่สูงเกินไปอาจทำให้เกิดปัญหาด้านระบบย่อยอาหาร หรือปัญหาการดูดซึมสารอาหารที่จำเป็นจากอาหารได้ นอกจากนี้ การบริโภคไฟโตสเตอรอลประเภทอื่น ๆ ในปริมาณสูงยังอาจส่งผลกระทบต่อระบบฮอร์โมนและการทำงานของร่างกายในระยะยาว เช่น การทำงานของระบบภูมิคุ้มกัน หรือการทำงานของตับ ที่อาจได้รับผลกระทบจากการบริโภคในปริมาณสูง ดังนั้น ควรระมัดระวังในการบริโภคไฟโตสเตอรอลจากแหล่งต่าง ๆ อย่างรอบคอบ เพื่อหลีกเลี่ยงผลเสียที่อาจเกิดขึ้นกับร่างกายในระยะยาว

สิ่งที่จริงแล้วอาจเป็นอันตรายมากกว่า คือ การที่ผู้บริโภคตัดสินใจบริโภคผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูงในปริมาณมากเกินไป โดยไม่คำนึงถึงผลกระทบต่อร่างกายในระยะยาว อาจมีผลกระทบต่อการดูดซึมสารอาหารที่จำเป็น เช่น วิตามิน A, D, E, K ซึ่งเป็นวิตามินที่ละลายในไขมัน การดูดซึมของวิตามินเหล่านี้อาจถูกยับยั้งไป เนื่องจากไฟโตสเตอรอลสามารถแข่งขันกับคลอเลสเตอรอลในร่างกายในการดูดซึมสารอาหารเหล่านี้ นอกจากนี้ยังมีข้อกังวลเกี่ยวกับผลกระทบที่อาจเกิดขึ้นจากการบริโภคไฟโตสเตอรอลในปริมาณสูงที่อาจไปเพิ่มความเสี่ยงของการเกิดโรคบางอย่าง เช่น โรคมะเร็งต่อมลูกหมาก

ผลเสียจากการบริโภคไฟโตสเตอรอลมากเกินไปไม่ได้จำกัดเพียงแค่การแย่งสารอาหาร แต่ยังมีการศึกษาที่แสดงให้เห็นว่า การบริโภคไฟโตสเตอรอลในปริมาณสูงอาจกระทบต่อการทำงานของระบบภูมิคุ้มกันของร่างกาย ในบางกรณีไฟโตสเตอรอลอาจเข้าไปแทรกแซงกระบวนการทางชีวเคมีที่สำคัญ และอาจทำให้ร่างกายเกิดความผิดปกติในการตอบสนองต่อสารแปลกปลอมที่มีอยู่ในสิ่งแวดล้อม

ข้อโต้แย้งที่สำคัญคือลักษณะการโฆษณาของน้ำมันรำข้าวและผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูงนั้น ไม่ได้สะท้อนความจริงในสิ่งที่เป็นประโยชน์ต่อสุขภาพจริง ๆ การใช้ไฟโตสเตอรอลในผลิตภัณฑ์ต่าง ๆ โดยเน้นที่ปริมาณที่สูงเกินจริงนั้น เป็นวิธีการตลาดที่ใช้บอกเป็นนัยกับผู้บริโภคให้เข้าใจว่าการบริโภคสารเหล่านี้จะช่วยลดระดับคลอเลสเตอรอลและช่วยให้สุขภาพหัวใจดีขึ้น ทั้งที่ในความเป็นจริง ไฟโตสเตอรอลไม่ได้ช่วยแก้ปัญหาสุขภาพพื้นฐานอย่างการอักเสบที่เป็นสาเหตุหลักของโรคหัวใจและหลอดเลือด แต่ทั้งนี้ทั้งนั้น การโฆษณาดังกล่าวก็อยู่ภายใต้กฎเกณฑ์ของประกาศและกฎหมายต่างๆอยู่ดี ผู้บริโภคจึงควรหาความรู้สนับสนุนการเลือกด้วยตัวเอง ว่าจะตัดสินใจอย่างไร

การที่ไฟโตสเตอรอลมีโครงสร้างที่คล้ายกับคอเลสเตอรอลในร่างกาย ทำให้มันสามารถแทรกซึมเข้าไปในเซลล์ได้คล้ายคลึงกับคอเลสเตอรอล แต่แตกต่างกันตรงที่ไฟโตสเตอรอลไม่สามารถทำหน้าที่ในการสร้างฮอร์โมนต่าง ๆ หรือทำหน้าที่ในระบบร่างกายได้เหมือนคอเลสเตอรอล การที่ไฟโตสเตอรอลแทรกซึมเข้าไปในเซลล์จึงเป็นแค่การสามารถช่วยป้องกันการดูดซึมคอเลสเตอรอลจากอาหารในระบบย่อยอาหารได้ ซึ่งจะทำให้นี่เป็นสาเหตุของการทำให้ ระดับคอเลสเตอรอลในเลือดลดลงได้ พูดง่ายๆคือมันไปแซงคลอเลสเตอรอล อะครับ

นอกจากนี้ ไฟโตสเตอรอลยังสามารถไปแข่งขันกับคอเลสเตอรอลในการเข้าเซลล์ผ่านตัวรับ LDL (low-density lipoprotein receptor) ซึ่งเป็นตัวรับที่ช่วยดูดซึมคอเลสเตอรอลเข้าสู่เซลล์ ดังนั้น เมื่อไฟโตสเตอรอลแทรกซึมเข้ามามากขึ้น ก็จะช่วยลดการดูดซึมคอเลสเตอรอล ที่มาจากอาหารลงไปได้ ทำให้ระดับคอเลสเตอรอลในเลือดลดลง โดยการลดการดูดซึมคอเลสเตอรอลจากทางเดินอาหารเข้าสู่กระแสเลือด แต่ไฟโตสเตอรอลไม่ได้มีผลโดยตรงในการลดคอเลสเตอรอลที่เซลล์ในร่างกายสร้างขึ้นเอง (endogenous cholesterol) เพราะไฟโตสเตอรอลไม่ได้เข้าไปแทรกซึมและทำงานที่จุดที่เซลล์ผลิตคอเลสเตอรอลในร่างกาย

ร่างกายสามารถผลิตคอเลสเตอรอลได้เอง ซึ่งเป็นกระบวนการที่ไฟโตสเตอรอลไม่สามารถไปขัดขวางหรือยับยั้งได้ นั่นหมายความว่า หากร่างกายผลิตคอเลสเตอรอลในระดับสูง ไฟโตสเตอรอลจะไม่สามารถลดระดับคอเลสเตอรอลที่มาจากการสร้างของร่างกายได้ ดังนั้น ไฟโตสเตอรอลมีประโยชน์ในการลดคอเลสเตอรอลจากอาหาร แต่ไม่ได้ช่วยในการลดคอเลสเตอรอลที่ร่างกายผลิตขึ้นเอง

การโฆษณาไม่ได้ให้ข้อมูลในด้านที่ว่า ผลกระทบระยะยาวจากการบริโภคไฟโตสเตอรอลในปริมาณสูงอาจทำให้เกิดปัญหาสุขภาพอื่น ๆ โดยเฉพาะในด้านการดูดซึมสารอาหารหรือความสามารถในการทำงานของระบบภูมิคุ้มกัน ซึ่งเป็นสิ่งที่ควรคำนึงถึงในการตัดสินใจเลือกผลิตภัณฑ์ที่จะนำมาใช้ในชีวิตประจำวัน ในความเห็นของผมนั้น สิ่งที่ควรให้ความสำคัญมากกว่าคือการเลือกบริโภคอาหารที่เป็นธรรมชาติ และหลีกเลี่ยงการพึ่งพาผลิตภัณฑ์ที่มีการผ่านกระบวนการต่าง ๆ เช่น ไฟโตสเตอรอลเข้มข้น หรือสารเติมแต่งอื่น ๆ ที่ไม่จำเป็นต่อร่างกาย การเลือกรับประทานอาหารที่มีคุณค่าทางโภชนาการครบถ้วนจะช่วยส่งเสริมสุขภาพโดยรวมได้ดีกว่าแทนที่จะพึ่งพาสิ่งที่โฆษณาบอกไว้ข้างขวด

ไฟโตสเตอรอลอาจมีคุณสมบัติในการลดการดูดซึมคลอเลสเตอรอลจากอาหารในทางทฤษฎี แต่การบริโภคในปริมาณมากเกินไปนั้นอาจส่งผลเสียต่อร่างกายในหลาย ๆ ด้าน ดังนั้นจึงควรหันมาใส่ใจในข้อมูลที่มีพื้นฐาน และตั้งคำถามกับสิ่งต่างๆ โดยเฉพาะอะไรที่การตลาดตะโกนดังๆว่า ไอ้นี่ดี อันโน้นเยี่ยมยอด อันนี้ที่สุดแห่งความซุปเปอร์ ต่อมเอ๊ะทำงานไว้ก่อน ผิดถูกไม่รู้หาข้อมูลมาโยงเส้นทางแล้วชวนคุยกัน

เช่นเราตั้งคำถามตั้งต้นก่อนไหมว่า จริงๆแล้ว คลอลเสเตอรอล มันต้องกลัวขนาดนั้นเลยหรือ ในเมื่อมันเป็นสารตั้งต้นของชีวิต และเป็นสิ่งจำเป็นในการซ่อมแซมเสริมสร้างร่ายกาย เราต้องลดการดูดซึมด้วยเหรอ

@ 7d33ba57:1b82db35

Zadar is a coastal city in northern Dalmatia, known for its rich Roman and Venetian history, stunning sunsets, and unique modern attractions like the Sea Organ and Sun Salutation. With ancient ruins, beautiful beaches, and a lively Old Town, Zadar offers a less crowded but equally charming alternative** to Split and Dubrovnik.

🏛️ Top Things to See & Do in Zadar

1️⃣ Explore Zadar Old Town 🏰

• Walk through narrow, stone-paved streets, surrounded by Roman and medieval architecture.
• Visit People’s Square (Narodni Trg) – The heart of Zadar’s Old Town, filled with lively cafés.

2️⃣ Visit the Sea Organ & Sun Salutation 🎶🌞

• Sea Organ – A one-of-a-kind musical instrument, where waves create natural melodies.
• Sun Salutation – A large solar-powered light display, best seen at sunset.
• Alfred Hitchcock once called Zadar’s sunset “the most beautiful in the world.” 🌅

3️⃣ Admire St. Donatus Church & Roman Forum ⛪

• St. Donatus (9th century) – A unique, round Byzantine-style church with great acoustics.
• Roman Forum – The remains of an ancient Roman marketplace, built in the 1st century BC.

4️⃣ Climb the Bell Tower of St. Anastasia’s Cathedral 🔔

• Enjoy spectacular views over Zadar’s rooftops and the Adriatic.
• One of the tallest church towers in Croatia.

5️⃣ Relax at Zadar’s Best Beaches 🏖️

• Kolovare Beach – The most popular city beach, just a short walk from the Old Town.
• Borik Beach – A sandy beach with shallow waters, ideal for families.
• Punta Bajlo – A more natural and peaceful spot, great for a quiet swim.

6️⃣ Take a Day Trip to Kornati National Park ⛵

• A beautiful archipelago of 89 islands, perfect for boating, swimming, and snorkeling.
• Join a boat tour from Zadar to explore the untouched nature of the Adriatic.

7️⃣ Try Dalmatian Cuisine 🍽️

• Black Risotto (Crni Rižot) – A delicious squid-ink seafood dish. 🦑
• Pag Cheese (Paški Sir) – A famous sheep’s milk cheese from Pag Island. 🧀
• Grilled Adriatic Fish – Freshly caught and served with olive oil & Dalmatian herbs. 🐟

🚗 How to Get to Zadar

✈️ By Air:
- Zadar Airport (ZAD) is just 15 minutes from the city center.
🚘 By Car:
- From Split: ~1.5 hours (160 km)
- From Zagreb: ~2.5 hours (285 km)
🚌 By Bus: Regular buses from Split, Zagreb, Dubrovnik, and Plitvice Lakes.
⛴️ By Ferry: Ferries connect Zadar to nearby islands like Ugljan, Dugi Otok, and Pašman.

💡 Tips for Visiting Zadar

✅ Best time to visit? May–October for warm weather & island trips ☀️
✅ Stay near the Old Town – Everything is within walking distance 🏡
✅ Catch the sunset at the Sea Organ – It’s a must-do experience 🌊🎶
✅ Take a ferry to Ugljan Island for a day of beaches & cycling 🚢🚴‍♂️
✅ Book Kornati boat tours in advance – They sell out fast in summer! ⛵

@ 5708b1f6:208df3b8

The role and significance of music naturally varies from person to person. For some, it is counted among the most important things in life. For others, it may be a superfluous additive of limited value. Due to this difference in perception relating to music, it may be difficult for some individuals to recognize the benefits of compiling a personalized music playlist.

However, the value of music as a therapeutic tool for people already suffering from advanced dementia has been repeatedly demonstrated, and sometimes with astounding, although temporary, results. The internet is full of studies and stories, and YouTube searches yield an abundance of video evidence ranging from clinical studies to anecdotal family recordings of elderly relatives.

All of these data and anecdotes point to a compelling suggestion and an exciting conclusion: music appreciation has tremendous potential as a supplemental activity for mental health maintenance. With insights gained from the study of neuroplasticity, the neurological benefits for musicians and performers are easy to see, but less clear is the fact that mere exposure to music as a casual listener can be of profound psychological importance, even for individuals who don’t consider themselves to be music lovers.

The transformative effect of music is on full display in many of the available videos on YouTube. We can simply search “dementia music,” or ‘Alzheimer’s music” for fast, relevant results. In video after video, we can see elderly subjects who may be slow to speak, detached, disoriented, barely-intelligible, or unresponsive. In care facilities and at gatherings with families, they are interviewed about their youth, and about their feelings related to music.

Many of the videos first show footage of the individual’s normal daily cognitive state, and them listening and responding to the questions, followed by a period of music listening, and then another brief, post-music discussion. The transformation of mental states tends to be very clear when we compare the quality of their cognitive performance before and after the introduction of music. People remark that “a light has been turned back on,” or “his personality returned,” or “it’s as if the person has woken up from sleep.”

Unfortunately, these positive responses are only temporary, and music does not have the power to permanently reverse the symptoms and pathology of advanced dementia and age-related cognitive decline. Also there is no guarantee it will work for every person, or to what degree. Nevertheless, it does not mean that music as therapy is completely without value. In fact, it can be quite the opposite.

When the response is positive, the event can have multiple benefits, and may even be a therapeutic experience for certain listeners. Faces once despondent or vacant become animated and radiant. Long lost smiles return from faraway times and places. Memories and associations from previous ages shake loose and rise to the surface. Many listeners were asked to recount their experiences related to the songs and the time in life with which they were primarily associated. Some of them were able to describe events, places, people, emotions, and reactions with a degree of clarity, dexterity, and articulation that was completely inconsistent with their medical diagnosis and their cognitive performance prior to hearing the music. The song quite literally revives the personality that makes the person, temporarily and superficially reversing the undoing of the mind. For a mind that is coming undone, music as therapy has potential to mitigate suffering and confusion, provide moments of joy and enthusiasm, and ease the transition into and experience of the end-of-life period that awaits all who are fortunate enough to “die of natural causes” in old age.

The benefits described above are specific to “treatment” recipients, but the merit of music as therapy cascades into the lives of everyone involved. Doctors and caretakers are uplifted and encouraged by success stories, which contributes to further proliferation and advancement of music as therapy. More critically, it can have a profound impact on families of dementia patients. In some cases, relatives get a chance to communicate with their loved ones again. Grandchildren have a window of opportunity to learn more, directly from their grandparents, about the youthful experiences and memories of past generations. It’s clear that generational bonds are also strengthened, which can positively impact the future prospects of the young generation as they in turn grow old, and lay new groundwork for generations that follow.

It is unfortunate that some elderly individuals seem to derive less cognitive benefit than others from music therapy. It is not entirely certain why this is so, because there are many factors to consider, but two of the clearest factors are a person’s degree of cognitive decline, and their degree of interest in and enthusiasm for music in general. While these are the most popular metrics by which to judge the potential effectiveness and suitability of music as therapy for a given individual, by far the most important consideration is relevance to each particular person’s life experiences.

This is the opportunity to finally state the obvious: It’s not possible to simply pick any song at random and expect it to have a beneficial effect on the cognitive function of every person who hears it. It’s not as if there’s a Britney Spears song that sparks joy in the heart of every soul on Earth. And the legend of Bill and Ted’s ultimate song that united the world could never be a true story (also because, as we finally learned in 2020, it was not two men and a song that united the world, but rather, the world uniting together to create that song.) However, everyone in the world can make their own playlist custom-tailored to their individual life, experiences, and memories, and some of those playlists might have a song or two by Britney Spears, or even some from one of the “Bill and Ted” soundtracks.

Throughout my decades of music appreciation, an ever-growing level of respect for the enduring spirit of music has overwhelmed me, and it’s clear that no song will ever be loved by all. But every song will be loved by some, certainly at least by someone, or it would cease to exist. This is why a personalized playlist is infinitely more valuable than randomly selected songs, and we can see the truth of this claim upon close examination of recorded interviews with the elderly subjects. The songs that triggered the greatest reactions were songs that interviewees felt strong connections to, based primarily on the song’s associations to the time and place, as well as the emotional context imprinted on the memory of the events surrounding the songs.

This simply means that songs for which we have emotional attachments and vivid memories are songs that invigorate our neural circuits, activating cognitive pathways and opening doors of memory similar to how olfactory sensations can trigger a memory or a sense of déjà vu. There are some exceptions, but a lot of these songs are from a person’s formative years, particularly early developmental years and their teenage period. This comes as no surprise to the discerning neuroplastician, because these are periods of life when neural plasticity is most fluid, neural development and refinement functions are most active and receptive, and the degree of exciting novelty in life tends to be highest when we are young and inexperienced.

Novelty and emotion are critical components of memory formation and whether a given experience will be memorable or not. Something completely new (novelty) can be memorable if it commands your attention, or derails you from your usual pattern of behavior. Similarly, the content of a tedious lecture may be harder to recall without taking notes, while that of an exciting, fun, and funny, interactive lesson has a greater chance of being memorable, and recalled with more clarity and detail (emotion).

When it comes to music, the connection to novelty and emotion is crystal clear. The first time you ever heard that song, it was new and your emotional response was strong. You might even remember the events of that first time you heard it, but not necessarily. Your emotional attachment to the song may have developed later on, when you heard it playing at a party, on one of the most memorable nights of your teenage life, for example. Perhaps it’s just a song (or songs) your parents played a lot when you were young, and it could be a song you yourself heard many times, and looking back realized it holds a special place in your heart, for whatever reason. There are also songs that are special to romantic couples (This song was playing when we…; This is our song; We were together the first time we heard this song; etc.) and these songs, for obvious reasons, can be added to a personalized music playlist at any time in life, as new and old songs take on added personal significance in various ways. There are a multitude of ways that novelty and emotion can combine to form experiences worth remembering, by which memories are made, and if these experiences are imprinted with a musical stamp, the song stamped onto the memory is likely to remain just as memorable as the event itself, and conversely, listening to the song has the potential to vivify the memories and feelings of nostalgia related to the song.

Therefore, as a preventative measure we can implement now, and an insurance policy we may benefit from later, it is advisable that each person should endeavor to compile their own personal, individualized cognitive reserve playlist. When speaking to someone about this idea, they responded, “But what’s the hurry? After all, you’re still quite young.” Just then, it spontaneously occurred to me that a traumatic head injury could befall me the following day or any day hence, and the simple point that “it’s never too early” was well taken.

To create your own cognitive reserve playlist, it is helpful to have a few guiding parameters. Most important of all is to keep an open mind without setting anything in stone. It’s not necessary to finalize the list immediately, if ever. This is a project that deserves your thoughtful consideration, so you deserve to be allowed to take your time. It’s better to get the list populated with your definite favorites, and as many others that come to mind, just to kick-start the process. Besides, due to the virtually infinite number of songs and compositions in existence, we will never be able to make the perfect list in one day, one month, or even one year. We can always revisit the list and make changes later, because our minds cannot retrieve all the data at once. We must go about our business of carrying on, and wait for it to come to us. (It’s guaranteed to be worth the wait, so never fret about it.) You may even find yourself removing one of those “definite favorites” from the list, which is welcome and fine, because it’s not merely a list of your favorite songs. Being a “favorite” is just one of multiple indicators that a song might be appropriate for a cognitive reserve playlist. “Memorable” is another key word.

There are still other factors that determine a song’s suitability for a personal playlist, such as a song that isn’t a personal favorite, but which nevertheless evokes a strong emotional response in some other way. This is best described as nostalgia, and nostalgic emotions are powerful anchors for memories. So any song that arouses some sense of nostalgia also has the power to arouse the memory of events, places, times, and other details tied to that nostalgia. To know what songs are nostalgic for you and add them to your list today, may help you if a time should come that you need music as therapy in order to trigger your memory and cognitive function.

It is because of nostalgia that many songs from our youth are good candidates for inclusion on the playlist. Songs that were popular on the radio or TV when we were children, theme songs from popular television programs that are unforgettable for us, and songs that acted as the soundtrack to our lives, so to speak, while growing into childhood, and then blossoming again from adolescence into adulthood. This period is rich with music of great significance to our personal center.

It is my sincere hope that all people earnestly endeavor to compile their own personalized cognitive reserve playlists, and encourage their loved ones to do the same. Maybe it can help those who suffer to better cope with the condition. Perhaps starting this project now, and focusing on mental health now can be a significant contributing factor to developing robust cognitive reserve in the first place, thereby heading off the worst of what this condition can throw at us, and delaying it until later. And of course, not only should we create the lists, but it’s highly recommended that we also play the songs frequently, and dance to them as well, preferably. It is in the interest of your future health, ability, mobility, enjoyment, and ease of living that I offer this potentially beneficial suggestion, and I am grateful that you have taken the time to hear me out regarding my passion about the restorative and healing properties of music, as they relate to the broader topic of neuroplasticity. So on that note, shall we press play and dance?

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🔍 Liste des matières naturelles :

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⚠️ Bien que naturelles, ces matières peuvent générer des impacts négatifs selon leurs conditions de production (pollution par pesticides, consommation d’eau excessive, traitement chimique, exploitation animale…). Ces impacts sont mentionnés sur la fiche de chaque matière. Les versions biologiques, sans traitement chimique… de ces matieres sont privilégiées pour référencer les produits sur ce site. Les versions "conventionnelles" ne sont référencées que tant que lorsqu'il n'a pas encore été trouvé d'alternative plus durable pour cette catégorie de produits.

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🔍 Liste des matières non naturelles :

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Interview: Marcus Klöckner. Dieser Beitrag erschien zuerst auf den Nachdenkseiten und wurde mit dem Pareto-Client geschrieben. Sie finden alle Texte der Friedenstaube und weitere Texte zum Thema Frieden hier.**

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Mehr zum European Peace Project hier. Dieser Beitrag ist auch als Audio-Podcast verfügbar.

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Marcus Klöckner: Frau Guérot, am 9. Mai soll ein Zeichen des Friedens gesetzt werden, europaweit. Was ist das für ein Projekt?

Nun, das Projekt hat zwei Alleinstellungsmerkmale: Es ist nicht nur ein Aufruf, den man unterschreiben kann, sondern es ist ein Projekt der individuellen Teilhabe; und zweitens ist es europaweit und erstreckt sich über den ganzen Kontinent. Jede Bürgerin und jeder Bürger in ganz Europa soll mitmachen können, und zwar bei sich zu Hause, da, wo sie oder er ist! Im Kern geht es darum, am 9. Mai – dem Europatag und gleichzeitig Tag der Befreiung – um genau 17 Uhr das Fenster zu öffnen und zeitgleich in allen europäischen Sprachen ein Manifest des Friedens zu verlesen. Dazu haben wir einen knappen Text in inzwischen rund 20 europäischen Sprachen ins Internet gestellt auf unsere Webseite: Jeder kann sich den Text in seiner Sprache ausdrucken, mitmachen und am 9. Mai um 17 Uhr verlesen. Dabei kann der Text auch gerne verändert und individuell angepasst werden: Wir wollen mit diesem performativen Sprechakt eine Welle des Friedens durch ganz Europa laufen lassen!

Zusätzlich haben wir sehr schöne künstlerische Plakate für die Aktion zum Download ins Internet gestellt, also Art Work. Die Entwürfe sind von der Neusser Künstlerin Regina Bender. Jeder kann sie sich in seinem Copyshop vor Ort ausdrucken und ans Fenster, in den eigenen Laden oder den Baum vor der Tür hängen, um in den Tagen vorher für das Projekt zu werben. Oder auch auf T-Shirts oder Buttons drucken. Die Entwürfe von Regina Bender werden wir demnächst auf unserer Webseite in einer Auktion versteigern, um etwas Geld für das Projekt zu generieren, das wir zum Beispiel für die Webseite brauchen. Wir bitten auch jeden Teilnehmer, mindestens einen Euro zu spenden.

Wie sind Sie auf diese Idee gekommen?

Nun, ich habe 2018 schon einmal europaweit ein ähnliches Projekt durchgeführt, damals zusammen mit dem Schweizer Theaterregisseur Milo Rau und dem österreichischen Schriftsteller Robert Menasse. Damals ging es uns darum, nach der Bankenkrise, der völlig undemokratischen Euro-Governance und der anti-sozialen Austeritätspolitik, die die EU damals gemacht hat, daran zu erinnern, dass Europa eigentlich demokratisch und sozial sein sollte. Das habe ich mit dem Begriff „Europäische Republik“ zu fassen versucht. Darüber hatte ich zuvor, 2016, eine recht erfolgreiche, kleine Utopie geschrieben, „Warum Europa eine Republik werden muss“, die auch in mehrere europäische Sprachen übersetzt wurde. Dieser utopische Entwurf ist das Gegenteil von einem bürokratischen „EU-Superstaat“, sondern die Idee eines bürgerbasierten, demokratischen, sozialen und dezentralen Europas, in dem die europäischen Bürger der Souverän sind, und nicht eine EU-Kommission oder der Europäische Rat.

Auf dieser Grundlage haben wir 2018 dann in einem ähnlichen Projekt europaweit eine Ausrufung einer „Europäischen Republik“ als performativen Sprechakt inszeniert:

Damals haben rund 140 europäische Städte und Theater daran teilgenommen, zum Beispiel das Wiener Burgtheater, das Thalia Theater Hamburg oder auch die französische Theatergruppe um Roland Auzet. Das schönste Video zu dem Projekt hat damals das Schauspiel Graz gemacht. Insgesamt haben damals rund 25.000 europäische Bürger teilgenommen und uns danach ihre Fotos und Videoaufnahmen geschickt. Dieses ganze Material haben wir dann im März 2019 in einer Ausstellung in Berlin gezeigt und dann in einem Katalog gedruckt, den man heute noch bestellen kann. Es war ein großer Erfolg. Auch heute bitten wir die Teilnehmer, die sich an der Verlesung beteiligen, uns ihre Fotos und Videoinstallationen zu schicken.

Was wollen Sie mit diesem Projekt erreichen?

Zunächst Teilhabe und Freude! Wir möchten den Europatag, den 9. Mai, mit dem Begriff „Frieden“ besetzen, denn es steht zu erwarten, dass wir an diesem Tag viele heuchlerische Reden aus dem Mund von EU-Kommissionspräsidentin Ursula von der Leyen, Emmanuel Macron oder Friedrich Merz hören werden. Es besteht die Gefahr, dass der 9. Mai als Europatag und Tag der Befreiung symbolisch für ein Kriegsprojekt gekapert werden soll, obwohl es doch über 70 Jahre hieß: Europa, das heißt nie wieder Krieg.

Deswegen wollen wir am 9. Mai auf dem ganzen Kontinent „Frieden“ aus den Fenstern rufen! Wir hoffen, dass zehntausende Bürgerinnen und Bürger in ganz Europa dabei mitmachen, von Dublin bis Thessaloniki und von Lissabon bis Bukarest, so dass der Ruf bis nach Moskau erschallt: wir wollen Frieden mit Russland und den russischen Bürgern! Das Motto von Beethovens 9. Sinfonie, Alle Menschen werden Brüder, die ja die europäische Hymne ist, gilt auch für unsere europäischen Mitbürger in Russland! Wir hoffen sehr, dass vor allem in der durch den Krieg geschundenen Ukraine viele Bürger bei dem Projekt mitmachen werden! In Russland wird man jedenfalls sicher über unser Projekt berichten und das ist gut so!

Auch werden wir im Nachgang zum 9. Mai zunächst eine Art „digitale Galerie“ oder Ausstellung auf unserer Webseite machen, um zu dokumentieren, dass die europäischen Bürger – ungleich ihrer Regierungen – für den Frieden sind! Und wenn wir es schaffen, werden wir aus dem Material dann auch wieder einen Katalog machen, damit es später, wenn sich die Historiker über die Erforschung dieses Konfliktes beugen werden, ein Dokument gibt, das bezeugt, dass es einen gesamteuropäischen Widerstand gegen den Krieg gab.

Apropos: Wir haben schon Hinweise erhalten, dass die Abkürzung von European Peace Project EPP ist – wie die European Peoples Party im Europäischen Parlament. Aber das stört uns gar nicht: Sowieso benutzen wir die Abkürzung nicht; vor allem aber würde es ja die Bedeutung EPP rebranden: Peace for the European People! Dass die EPP, also auch die einstige Europa-Partei Deutschlands, nämlich die CDU, das gerade vergisst, sollte allen Spitzenpolitikern in der EU, allen voran Frau von der Leyen und Manfred Weber, eigentlich die Schamesröte ins Gesicht treiben: Helmut Kohl dreht sich sicher im Grab um!

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DIE FRIEDENSTAUBE FLIEGT AUCH IN IHR POSTFACH!

Hier können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt, vorerst für alle kostenfrei, wir starten gänzlich ohne Paywall. (Die Bezahlabos fangen erst zu laufen an, wenn ein Monetarisierungskonzept für die Inhalte steht). Sie wollen der Genossenschaft beitreten oder uns unterstützen? Mehr Infos hier oder am Ende des Textes.

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Wo sind die Stimmen des Friedens in den Medien? Was sind Ihre Gedanken dazu?

Die Medien in Deutschland scheinen mir inzwischen komplett gelenkt. In den Talkshows sitzen immer die gleichen Personen, die meiner Meinung nach kriegstreiberische Positionen vertreten: Agnes Strack-Zimmermann, Carlo Masala oder Claudia Major, die mit einem fast marionettenhaften „Sprech“ immer die gleichen, schalen Argumente wiederholen, und das seit nunmehr zwei Jahren. Es ist ziemlich lächerlich, zumal die USA inzwischen beidrehen und rund Dreiviertel der Welt sowieso eine andere Analyse des Konfliktes und seiner Ursprünge hat. Die journalistische Verwahrlosung in diesem Land ist inzwischen haarsträubend, aber es fällt Gott-sei-Dank immer mehr Menschen auf. Sogar Richard-David Precht, deutscher Publikumsliebling, der sich bisher nicht durch fundamentale Kritik bemerkbar gemacht hat, hat jüngst von „Massenhysterie“ gesprochen. Das hat einige aufhorchen lassen. Lange wird es m.E. auch nicht mehr dauern, dann wird die Presse beidrehen und die Wendehälse werden sich bemühen, diejenigen in die Sendungen zu holen, die gestern noch als Lumpenpazifisten verschrien wurden.

Deutschland ist ja auch nicht alleine in Europa. In Italien zum Beispiel gab es am 15. März 2025 großen Straßenprotest unterschiedlicher politischer Couleur für Europa, aber gegen den Krieg, mit Tausenden auf der Straße, die teilweise das antifaschistische Manifest von Ventone in der Hand hielten, einem der Gründungstexte des föderalen Europas. In Spanien wiederum gab es die Tage einen riesengroßen Aufruf, der von Hunderten von sehr bekannten Schauspielern und Künstlern ausging und inzwischen von über 800 spanischen Organisationen unterschrieben wurde, darunter Attac und vielen Gewerkschaften. Das sind eigentlich linke Organisationen, deren Pendants sich bisher in Deutschland bedauerlicherweise nicht durch Appelle für Frieden hervorgetan haben, wahrscheinlich, weil sie in Abhängigkeiten der europäischen Finanzierung von NGOs und Zivilgesellschaft stecken, sodass sie sich nicht zu deutlich gegen den Kriegskurs der EU wenden können, ohne dass sie Mittelkürzungen befürchten müssen. Es wird also interessant sein zu beobachten, ob die italienische oder spanische Welle nach Deutschland hinüberschwappt. Falls ja, dürfte auch in den deutschen Medien etwas passieren bzw. dürften sie umschwenken. Außerdem steht ja Ostern vor der Tür und damit die Ostermärsche: Diese werden dieses Jahr besonders groß. Der ÖRR wird Probleme haben, daran in der Berichterstattung völlig vorbeizugehen.

Wie blicken Sie auf die aktuellen Entwicklungen im Hinblick auf die derzeitige Situation zwischen NATO und Russland? „Vielleicht ist dieser Sommer der letzte Sommer, den wir noch im Frieden erleben.“ Und: In Köln soll ein unterirdisches Krankenhaus gebaut werden. Was soll das?

Ich möchte derart vor Dummheit strunzende und unverantwortliche Sätze wie „der letzte Sommer im Frieden“ eigentlich nicht kommentieren. Das Gute ist, dass sie so dumm sind, dass hoffentlich bald jedem auffällt, wie hysterisch sie sind. Genau deswegen machen wir ja am 9. Mai mit unserem Projekt einen performativen Sprechakt: damit wir uns in den Frieden hineinsprechen und nicht hysterisch in den Krieg: Thoughts become words become action become reality! (Anmerk. Red. Aus Gedanken werden Worte, woraus Taten, woraus Realität wird). Gerade wurde das Communiqué der Amerikanisch-Russischen Verhandlungen bzgl. des Schwarzmeers veröffentlicht.** Die Verhandlungen in Saudi-Arabien werden jetzt zügig zu Ende geführt und es ist nur noch peinlich, dass die EU weiter von Aufrüstung und Krieg faselt, anstatt bei diesen Verhandlungen konstruktiv dabei zu sein.

Zu Köln finde ich keine Worte. Ich bin in der Nähe von Köln geboren. Die Stadt hat andere Probleme und kann Geld sicher für andere und bessere Projekte verwenden als für ein unterirdisches Krankenhaus.

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Marcus Klöckner studierte Soziologie, Medienwissenschaften und Amerikanistik. Sein Weg in die Medien führte ihn über den Lokaljournalismus zum politischen Journalismus. Der herrschafts- und medienkritische Blick ist Markenzeichen seiner Abeit. Im Sinne der Soziologie von Pierre Bourdieu und Charles Wright Mills lüftet er den Schleiher von Macht- und Herrschaftsverhältnissen in unserer Gesellschaft. Er ist Mitherausgeber des Klassikers der Soziologie „Die Machtelite“, einer Studie über die Verwerfungen in der US-Demokratie. Zuletzt erschienen von ihm u.a. der SPIEGEL-Bestseller "Möge die gesamte Republik mit dem Finger auf sie zeigen" und "Kriegstüchtig – Deutschlands Mobilmachung an der Heimatfront".

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Ulrike Guérot, Jg. 1964, ist europäische Professorin, Publizistin und Bestsellerautorin. Seit rund 30 Jahren beschäftigt sie sich in europäischen Think Tanks und Universitäten in Paris, Brüssel, London, Washington, New York, Wien und Berlin mit Fragen der europäischen Demokratie, sowie mit der Rolle Europas in der Welt. Ulrike Guérot ist seit März 2014 Gründerin und Direktorin des European Democracy Labs, e.V.,Berlin und initiierte im März 2023 das European Citizens Radio, das auf Spotify zu finden ist. Zuletzt erschien von ihr "Über Halford J. Mackinders Heartland-Theorie, Der geografische Drehpunkt der Geschichte", Westend, 2024). Mehr Infos zur Autorin hier. Mehr von Ulrike Guérot in der Friedenstaube.

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Lesetipp: Ulrike Guérot/Hauke Ritz: Endspiel Europa: Warum das politische Projekt Europa gescheitert ist und wie wir wieder davon träumen können. Westend. 208 Seiten. Okt. 2022. 20 Euro.

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En bitcoin

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Chef's notes

This started as a spontaneous kitchen experiment—an amalgamation of recipes from old cookbooks and online finds. My younger daughter wanted to surprise her sister with something quick but fancy ("It's a vibe, Mom."), and this is what we came up with. It’s quickly established itself as a go-to favorite: simple, rich, and deeply satisfying. It serves 4 (or 1, depending on the day; I am not here to judge). Tightly wrapped, it will keep up to 3 days in the fridge, but I bet it won't last that long!

Details

• ⏲️ Prep time: 10 min
• 🍳 Cook time: 0 min

Ingredients

• 1 cup (240mL) heavy whipping cream
• 1/4 cup (24g) cocoa powder
• 5 tbsp (38g) Confectioners (powdered) sugar
• 1/4 tsp (1.25mL) vanilla extract (optional)
• Flaky sea salt (optional, but excellent)

Directions

1. 1. Whip the cream until frothy.
2. 1. Sift in cocoa and sugar, fold or gently mix (add vanilla if using).
3. 1. Whip to medium peaks (or stiff peaks, if that's more your thing). Chill and serve (topped with a touch of sea salt if you’re feeling fancy).

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Crypto Insights

How to Identify Bitcoin Mining Nodes: Difficulty, Methods, and Security Risks

In Bitcoin’s P2P network, identifying mining nodes and their adjacent ones can expose potential attack surfaces. Previous research has demonstrated that influential nodes can be identified by coloring nodes with conflicting transactions. These nodes may not be miners' gateway nodes but can ultimately connect to mining ones.

This study, based on the Bitcoin network environment of 2025, explores the difficulty of finding such nodes. The results indicate that these attacks are viable, and leveraging a set of influential mining nodes makes it easier to carry out mainnet partitioning, pinning, replacement cycling, or other yet-undiscovered mempool and Lightning Network attacks.

Boot Protocol: A Decentralized Block Reward Protocol to Reduce Income Volatility

Boot Protocol is a decentralized protocol designed to address Bitcoin mining variance—the fluctuations in the time it takes to find a block and the rewards received—which leads to income volatility. It enables block reward sharing without tracking actual mining work, offering up to 16x lower variance than solo mining while avoiding centralization issues.

• Issue: Centralized mining pools dominate block rewards, leaving small miners with high variance.
• Boot Protocol’s solution: A decentralized, low-variance system that mimics solo mining while offering mining pool advantages.
• Advantages: Compared to solo mining, it reduces variance by up to 16x and is more resistant to regulatory attacks than centralized mining pools.
• Against withholding attacks: The protocol is designed to prevent block withholding attacks by incentivizing miners to submit blocks as soon as possible.
• Potential: Boot Protocol has the potential to revolutionize decentralized mining by eliminating the shortcomings of approaches like P2Pool and Braid Pool.

Trustless Coin Flip Game Built on Taproot and Multisig

Coinflip is a two-player coin-flipping game inspired by the concept of "Zero-Collateral Lotteries" and built using Taproot and multisig.

Exploring Duplicate Transactions in Bitcoin

In the Bitcoin blockchain, there are two sets of completely identical transactions from mid-November 2010, where one set sandwiches the other. Since the coinbase transactions have no inputs but newly generated coins, two different coinbase transactions can send the same amount to the same address in the exact same way, resulting in identical transactions.

Because duplicate transactions can cause confusion, developers have been researching solutions for years, but no ideal fix has been found. The next potential duplicate transaction event is expected in 2046. While the current risks associated with duplicate transactions are low, this remains an intriguing and novel issue. This article explores the topic in detail.

A Fee Protocol to Prevent Lightning Network Spam

Lightning Network spam happens when some one floods the network with a constant stream of HTLCs to disrupt legitimate payments. To tackle this, this paper proposes a protocol for assigning and collecting fees in the Lightning Network to mitigate spam risks. It establishes fees corresponding to all significant costs, whereas previous attempts charged fees for delayed and/or failed payments, omitted certain costs or relied on trust to prevent theft.

This protocol introduces a "griefer-penalization" mechanism: if a party suffers malicious behavior (griefing) from a channel partner, they can be made to lose certain funds, but the griefer also bears a corresponding cost. As a result, a party that only selects self-interested partners is unlikely to be griefed.

Cashu Launches Instant Offline Ecash Payments

Cashu has developed a new tap-to-pay feature that enables instant, offline ecash payments via NFC.

As a bearer token, ecash is stored directly on the user’s device rather than on a server. This is why it integrates so well with NFC.

Coinbase Open-Sourced Multi-Party Computation Library

Coinbase has open-sourced its Multi-Party Computation (MPC) engine. Coinbase's cryptography lead, Yehuda Lindell, stated that the library supports two-party and multi-party signatures for ECDSA and Schnorr/EdDSA, as well as tools for DKG, backup, and more.

This release includes the full code stack, including commitments, random oracles, secret sharing, oblivious transfer (basic and extension), and a series of ZK proofs for various threshold signing tasks. All protocols come with complete specifications and theory documents. The team has also conducted full benchmark tests, providing insights into running time and bandwidth consumption from low-level primitives to full protocols.

RISC Zero zkVM Advances: R0VM 2.0 and OP Kailua

RISC Zero is advancing its zkVM technology with the release of R0VM 2.0 and the introduction of OP Kailua to enhance blockchain verifiability, security, and scalability.

• R0VM 2.0: The First Formally Verified RISC-V zkVM

RISC Zero uses Picus for formal verification of zkVM components. R0VM 2.0 will be the first formally verified RISC-V zkVM, addressing security risks from insufficient constraints in ZK systems, ensuring provable correctness, and offering stronger security guarantees for developers.

• OP Kailua: zkVM Opcode for Efficient On-Chain Verification

OP Kailua is a zkVM opcode that enables efficient on-chain validity proofs, allowing OP chains to upgrade into ZK Rollups, offering: * <1 hour Finality * Stronger security requiring only one honest sequencer * Lower costs as low as $0.00012/tx

Three Blocks Recently Solo-Mined

Three independent miners successfully mined Bitcoin blocks recently, signaling a rise in home mining.

• Block 888,737 was mined using a DIY FutureBit Apollo device, earning 3.125 BTC plus fees.
• An independent miner with a hashrate below 1 TH/s mined block 888,989.
• A miner using a $300 setup successfully mined block 889,240.

New Book | Principles of Bitcoin: Cutting Through the Noise to Reveal the Core Value

Principles of Bitcoin constructs a holistic framework understanding Bitcoin from first principles. It strips away industry hype, jargon, and superficial analysis to reveal the ingenuity of Satoshi’s creation and its implications for money, governance, and individual freedom.

By examining Bitcoin through technical, economic, political, and philosophical lenses, the author argues that only through this holistic understanding can one grasp its significance. He presents Bitcoin as a tool for individual empowerment and economic sovereignty, showing how it challenges traditional financial systems, and why it is a unique, non-replicable innovation in the digital asset space.

Top Reads on Blockchain and Beyond

Podcast | Can Pricing Solve Congestion? Applying Toll Economics to Crypto

To alleviate traffic congestion, New York City implemented congestion pricing in early 2025. Could similar mechanisms be applied to the crypto? In this podcast episode, congestion pricing expert (and one of its key proponents) Michael Ostrovsky discusses the economics behind congestion pricing and explores its implications for both city blocks and blockchain.

Model Context Protocol: A Unified Framework for Instant, Bidirectional AI Agent Communication

MCP (Model Context Protocol) was introduced by Anthropic in late 2024 as an open standard to enhance the connection of AI agent LLM apps and user data. Unlike traditional AI integrations that rely on fragmented, custom-built solutions, MCP provides a unified framework for bidirectional communication. This allows AI agents not only to pull in external data, but also to send updates back to these systems, enabling more dynamic and autonomous behavior. Additionally, MCP’s open-source nature fosters industry-wide collaboration, contrasting with the more siloed approaches of centralized AI companies.

This tweet offers a summary of MCP’s capabilities and significance.

The Era of Culturementals: Culture is More Fundamental than Technology

This post argues that the crypto space has repeatedly demonstrated that culture trumps technology. This perspective defines the rise of Culture Chains—blockchains shaped not by their technical capabilities, but by the communities they serve. Culture Chains can be seen as an evolution of “vertical blockchains”—designed not for universal adoption but for specific niche groups, such as anime fans, role-playing gamers, or meme lovers. Functioning like digital city-states, these chains build around shared values, language, and interests, offering tailored infrastructure, governance models, and token economies.

@ 8671a6e5:f88194d1

\~ The person came up to me from behind his merchandise stand and saw my Noderunners pin on my black t-shirt, then looked me dead in the eye and asked : “So… what do you sell?”

This is the eighth long-read in a series of twelve “food for thought” writings on Bitcoin. It was originally meant to be a few chapters in a book, but life’s too short for that.

Define

Let me start by saying there’s no single way to define or explain a “Bitcoin conference.” The experience can vary depending on a few factors: who’s organizing it (a long-time Bitcoiner or someone from traditional finance trying to grasp Bitcoin), where it’s being held (a sunny paradise like Madeira or a gloomy northern French town), and who’s speaking (technical experts or charismatic entertainers or people with little substance).

Despite these differences, there’s a shared culture that ties these conferences together: a mix of excitement, frustrations, and inevitable evolution. That’s what I explore.

This is just my take, based on what I’ve personally witnessed and what I hear from my surroundings. It’s not meant to be a blanket critique of all Bitcoin conferences as there are plenty I haven’t attended, though I hear about most of them. Even the good ones will evolve into something else over time. So, plan accordingly.

A bit of background on my perspective: at some point in my life, I hit a bump in the road that kept me tied to where I live — a bleak corner of Belgium, surrounded by fiat slaves, shitcoiners, and people who spend six hours a day consuming brain-numbing garbage television. Traveling is an exception for me, but for many Bitcoin conference attendees, it’s a ritual, a must-do event.

So, I view these events with a mix of fascination and grounded skepticism — something I’ve found lacking in many Bitcoiners. I’ve never been to a Bitcoin conference before 2023, despite receiving plenty of invites over the years. From what I heard and saw in photos from friends who attended (even the real early ones) these events seemed eerily similar to the dull hotel conference rooms I once endured in tech and telecom. I’ve had my fill of lukewarm, watery coffee and lifeless speakers droning on about firewalls. So I skipped that particular honor.

Up until around 2018, Bitcoin conferences were a soulless sea of chairs lined up under fluorescent tube lights, draining the life out of attendees—one telecom acronym at a time. Not exactly inviting. Yet, looking back from the perspective of 2025, those were the “pure” days. Back then, people like Roger Ver (before he pivoted to Bitcoin Cash), Andreas Antonopoulos, and encryption specialists spoke to small audiences, explaining Bitcoin in its raw form.

But, like any Bitcoiner, I try to improve myself. So, I made the effort to travel, visit other Bitcoiners, and attend Bitcoin conferences. The conferences I attended in 2023/2024 made me a bit wiser ; not necessarily from what was said on stage (with a few lucky exceptions who still try to bring original thoughts). Most of what I learned came from the long queues, the drama, and watching grifters operate in real time and the good characters floating around.

So, here’s what I’ve learned.

Chain of ticket

I quickly discovered that many Bitcoin conferences have their own “quest for tickets” dynamic, almost like an industry with its own inner circle. It’s a waterfall system: tickets start at lower prices to fill up the venue (usually right after the previous edition). That’s standard practice, both inside and outside of Bitcoin. But what’s strange is seeing organizations that only pop up when a conference needs promotion—somehow securing tickets for themselves and their friends (or for *making* friends) while shilling referral links for small discounts to their followers.

The real free tickets, though, are a hot topic in many local communities and make all the difference for some attendees. What’s particularly interesting is that most ticket prices can be paid in Bitcoin, adding a layer of calculation to the process.

If you paid 230500 sats for your ticket and later see the dollar price fluctuate, say from $180 to $270, or the other way around, by the time the conference starts, you realize you either bought too late or too early.\ It’s better to not have bought at all.

Some ticket holders end up paying less (in dollar terms) than others, making it a gamble. As the event date approaches, ticket prices tend to rise—unless you wait until the last minute, when they haven’t sold out, or just pay at the door. It’s a strange feeling knowing that not everyone paid the same amount (and as mentioned, a significant number get in for free) depending on their timing.

Many organizations and local community representatives show up primarily to be present; securing free tickets, which function more as a badge of recognition than a necessity.\ It’s similar to how a rock groupie sees backstage access: a status symbol, whether for an autograph or something more. Being seen standing next to big names is a huge deal for some, as they derive their own status from proximity.\ This also reinforces the “rockstar status” that conferences create around certain figures, once they come out to take a selfie with some nice people and young fans, then to quickly disappear back to the ‘whale room’ or backstage.

There’s often an entire insider network determining who gets these free tickets. In some cases, it’s naturally tied to the local community, but in others, the professionalism is laughably low. At certain events, you could probably just walk up to the entrance (if there’s even someone checking) and say, “I’m with the organization” to get in for free.

It gets even more absurd.\ At a conference near the French-Swiss border, I was probably one of the very few who actually paid for entry. The real spectacle wasn’t in the talk rooms — which remained eerily empty — but in the dining area, where half the town seemed to have shown up just for the free food. Around 200 people queued for a free lunch, while the presentation halls were at best one-third full throughout the day.

And beyond the ticket games, there are plenty of ways to slip in unnoticed. Carrying a random piece of equipment and mumbling\ “I need to put this crate in the back” can get you past security. Or you can just wait for the one security guard to get distracted by chatting up a girl or stepping out for a smoke, and you’re in. At one event, I walked in alongside someone carrying crates of wine for the VIP lounge. I blended in perfectly (I paid afterward).

So, to sum up: at nearly every conference I’ve been to, a big portion of attendees either walk in for free or hold compensation tickets they got through some connection. Sometimes that connection is uncomfortably close to the organizers. Other times, they just slap an “industry” label on themselves when, in reality, they’re nothing more than a social media bio with a few followers.

Local representatives of a podcast, community, influencer network, or fake marketing club also get in for free. And you? The regular guest, you and I are paying for them. There’s no real vetting process; with some organizers, anyone wearing a Bitcoin t-shirt and saying the magic words “I do community building” or “I know the local Bitcoin meetups” gets a free pass.

The ones who actually want to learn about Bitcoin — the ones who click the link and pay full price — are the ones covering the costs for everyone else and ultimately making these conferences profitable (or at least break even). The problem? They’re the ones left wondering: “Was it really worth my time and money?” only to never return again most of the time.

Because many of the people at these conferences aren’t there to learn. They’re part of the circus. And others? They’re the ones paying for the circus boss, the clowns, and the trapeze artists.

At that one conference with the massive free-lunch crowd, I saw one interesting talk. And I had plenty of valuable conversations and observations — conversations I could have just as easily had by visiting that place outside of a conference setting.

In the end, I realized the main reason I was there was to support a fellow Bitcoiner giving a presentation. And after that? They disappeared from my life. Because, just like in the fiat world, you’re only as good as your last few hours of usefulness to most people.

Which brings me to the next element of Bitcoin conferences...friends

Bitcoin “frens”

This might be the hardest lesson of all: you meet fellow Bitcoiners at these conferences. And some of them? They’re truly special characters. A few even made such a deep connection with not-so-well-traveled-me that I would’ve gladly traveled a full travel day just to spend time working and doing something meaningful together (which I actually did).

But most of these connections? They last only a moment. Few survive beyond the conference, mainly because of the vast distances— both in kilometers (or miles) and in the way we live our everyday lives. The Bitcoiners you meet at these events are, for the most part, just regular people trying to make ends meet in the fiat world while saving in Bitcoin. Or they’re chasing the Bitcoin dream or even find a job in the fata morgana of bitcoin jobs. They act like they belong, like a clown acting like he’s going to climb the trapeze.

I respect that. But over time, I realized that many of them operate in Bitcoin mode; a kind of facade. Behind that front, that mask, most are just testing the waters to see if they can make it. And most don’t.\ Treating Bitcoin as a lifestyle movement, a career shortcut, or an identity, has its limits. Eventually, the real person breaks through. And you have to face your own instincts and personality.\ I’ve tried to be an acrobat, and ride the lion, make the audience laugh, but I’m still the seal who’s brought back to the cage after he balanced a ball on his nose. The quote “I’m Jack’s wasted life.” came to mind often when standing somewhere at a conference space.

Self-doubting people stay self-doubting, owning Bitcoin or not. Emotional wrecks remain emotional wrecks — just with Bitcoin now. And when these masks slip off, you’ll see everything: the greed, the overconfidence, the longing for drama, the addictions, the narcissism, the energy-draining personalities, sleaziness usually with the ones who always say the right oneliners or wear the right Bitcoin merch to blend in.

And you can love people for that. Everyone has flaws. Everyone has a price as well.

But these Bitcoin “frens” can also hurt you badly. Because as Bitcoiners, we carry hopes. And hopes are like ants on a sidewalk, they’ll eventually get crushed.\ We long to meet people who see the same truth, the same vision of Bitcoin as we do. Some will act like they actually understand and do, they talk the talk for a while, as if they’re parroting a podcast.

If you stay in the shadows - like I did for years - you won’t have to deal with these things. If you never try, you’ll never be let down. But you still stay in the imaginary basement, letting yourself down. That’s not the bitcoin style. We router around problems. Even if we stand amidst the problems (like a conference).

But if you do? There’s a hefty price to pay — beyond just the money spent. It’s a cost paid in energy, emotions, and social interactions and above all: time.

And once in a while, you’ll meet a friend for life.

Just be prepared:

Bitcoin is a journey that few people you encounter at a conference can take for longer than four years, or even four hours of conversation actually.

And then, after navigating the social maze of Bitcoin conferences —the connections, the masks, the fleeting friendships, the smell of weed and regret — you find yourself facing an even greater challenge: the queue at a coffee stall.

## \ The Soviet LN Queue

It’s one of the most fascinating and frustrating aspects of every conference: the insanely long lines. Whether it’s for the toilets, a coffee booth, or some niche merchandise stall, you’ll see Bitcoiners waiting like it’s 1963 after a Soviet state bakery just got fresh deliveries.

waiting for coffee Seriously, aren’t we supposed to be the pinnacle of free-market efficiency? Instead, we’ve somehow perfected the art of the long food lines. I remember people waiting in line for like 35 minutes to order a cappuccino!

The usual culprit? A mix of payment chaos and the Bitcoin Orangepill mental issues in action.

A large portion insists on using Lightning (as in "their preferred lighting wallet"), which would be fine except they’re fumbling with some exotic, half-working wallet because using something that’s actually fast might get them sneered at for being “custodial.”

On top of that, vendors are juggling card payments, cash, various Lightning POS systems, and even the occasional cutting edge dudes trying to pay with an Apple Watch or worse, some newly released Lightning-enabled gadget that doesn’t work yet. And when it does work, it requires so much attention and Instagram footage that it takes five minutes just to hand someone a coffee while the guy pays with a lighting NFC ring on his finger, something you can't use ànywhere else ever. It’s cool. But not to anyone else than you.

So, here’s a tip for the regular people, the rats that pay for all of this : sneak out.

Then you find a small, locally owned café outside the conference, pay them in cash, and actually enjoy your food in a few seconds or minutes.

If (and only if) they accept Bitcoin, great! Tip them well. Otherwise, just relax and have a conversation with a local, all the while inside the conference venue there are Bitcoiners filming each other struggling to make a payment with the latest Lightning-enabled NFC card or making the staff uneasy.

Meanwhile, some poor 22-year-old café worker is trapped in an unsolicited podcast participation:

“Wait, you accept tips in Wallet of Satoshi? Who told you that? I’ll explain it to you!”

Or worse:

“Hold on, I just need to do a quick swap… It’s an on-chain transaction, the last block was 19 minutes ago, can’t be long now… wait… umm… do you take VISA?”

At this point, ordering a simple drink at a Bitcoin conference has become an unnecessarily complex, ego-driven performance. With long queues as a direct result. And don’t get me started on the story when 30+ bitcoiners walked in to a Portuguese restaurant without a reservation, and they all wanted to pay with different payment methods. It was like the Vietnam war.

Solution:

A tip for conference organizers and their catering : pick one Bitcoin point of sales system, set clear guidelines, and make everyone stick to them. Instruct people to adhere to the following :

Pay with a (bank) card, cash, or Lightning and PLEASE decide beforehand which method you’re using before ordering your stuff! We prefer lighting.

If you’re using Lightning, have enough balance on you wallet or get lost.

Use a compatible wallet. (Provide a tested “approved” list and train staff properly. Users who use other stuff get their order “cancelled” at the first sign of trouble. Your app‘s not scanning, or not compatible, or it has some technical mumbo-jumbo going on to your vpn LN node at home 2000 km away? Please get real and pay with a bank card or something.

No filming, duck-facing (like it's 2017) or stupid selfies with your payment. It’s been done a thousand times by now. There are people in line, waiting behind you, they want to order as well, while you have your little ego trip or marketing moment. Move on please!

“Our staff knows how bitcoin payments work, you don’t need to #orangesplain it to anyone.” We don’t care about your 200th LN app or the latest “but… this one is faster” thingy. Order your drinks, pay and get out of the way please.

Bitcoin fixes many things. But it hasn’t quite fixed this yet.

The bitcoin conference axiom

Going to a conference, versus keeping your bitcoin in your wallet is a tough choice for many.

If you pay nothing for tickets and lodging, while enjoying free meals and cocktails, your opportunity cost drops close to zero —yet your networking and social impact are maximized while you can also do business. That’s ideal. At least, for you. In such case, Bitcoin may only "win" over an extended timeline, but for you, it's essentially a free ride. You incur no real opportunity costs. You drink their milkshake.

On the other hand, if you’re a regular attendee, you pay full price: the ticket, overpriced drinks and food from the stands (losing even more if you generously pay for coffee in sats), plus extras like t-shirts and books (which you’ll never read). Your milkshake gets taken—at least half of it.

If you’re lucky, you might spend an evening in town with the event’s "stars"—those occasional luminaries who briefly grace the normies with their presence for a drink. Some can’t even hold their liquor. Year after year, the same 10 to 15 speakers or panelists appear, funded by your dime, traveling the world and enjoying the perks—some even cultivating fan bases and hosting exclusive parties.

The real opportunity cost hits hardest for regular attendees who come to learn, shelling out significant money while accumulating their fourth hardware wallet or yet another orange-themed t-shirt. They might even squeeze in a selfie with a former sportswear model turned Bitcoiner. For normies (as they’re often called), the financial and social scales rarely tip in their favor.

Calculating the conference opportunity cost

To determine the opportunity cost of attending a conference instead of investing in Bitcoin, over time follow these steps:

1. Calculate your total conference expenses, including tickets, travel, food, drinks, and lodging (merchandise and donations).

2. Estimate Bitcoin’s percentage gain over the conference period and the following year(s). (in order to not make you cry, I suggest nog going over 5 years)

3. Multiply your total conference cost by this percentage to determine the potential Bitcoin profit you forgo.

4. Assign a dollar value to the networking or business opportunities you expect to gain from the conference (if you’re not just in it for the laughs, meeting high-class consultants, friendships, self-proclaimed social media Bitcoiners, or the occasional gyrating on one of the musicians/artists/food stall staff members).

5. Subtract this “networking” value from the missed Bitcoin profit to find your net opportunity cost (this is rather personal,… with me it’s zero, but for someone selling t-shirts it’s probably much more).

If the result is negative over the chosen timeframe, the conference was financially worthwhile for you. If positive, holding or buying Bitcoin was the smarter move.

Unless you’re a recognized speaker in this traveling circus, your opportunity cost will likely be positive — meaning all the others lose hard money, while fumbling with your Lightning wallet.

The Conference Opportunity Cost Formula

Let:

CT = Total conference ticket & entrance cost (in dollars)

CR = Total related conference costs (travel, lodging, food, etc.)

C = CT + CR (Total cost)

G = Bitcoin’s % gain per year (as a decimal, e.g., 5% = 0.05)

N = Estimated fiat value of networking/business opportunities and knowledge gained.

OC = (C × G) − N

Where:

OC (Opportunity Cost) < 0 → The conference was worth attending.

OC (Opportunity Cost) > 0 → Holding/buying Bitcoin was the better move.

Some example calculations (I've left out examples before 2020, I don't want people crying or waking up at night thinking "Why did I go to Amsterdam in 2014?!")

example : Conference in April 2024 Entrance: $200 Lodging, t-shirt, and travel: $900 Bitcoin's estimated gain: 23% (0.23) No business / knowledge value gained OC = (200 + 900) × 0.23 - 0

• $253 OC (Bitcoin would have been the better choice.)

Conference in April 2020 (adjusted for historical Bitcoin growth) Entrance: $175 Lodging and travel: $700 Bitcoin's estimated gain: 1089% (10.89) No business / knowledge value gained OC = (175 + 700) × 10.89 - 0 OC = +$9,529 (Massive missed gains — Bitcoin was the clear winner.

--

So the first lesson in bitcoin should be: Only attend conferences if you get paid to do so and get a free ticket and free lodging, which kind of would kill that whole industry to begin with.

Energizing

At first, it’s energizing to meet like-minded bitcoiners, but after a while, you realize that a big chunk of them are just trying to sell you something or aren’t really bitcoin-focused at all. And some of them are just looking for their next way to kill time and boredom.

The drama that comes with attending these conference and the personal interaction can get pretty intense at times, since expectations often don’t match the personalities. Before you know, you’re walking around at night through some bad part of a town, while crying your eyes out because you thought you found your soulmate.

Future pure industry conferences will suffer less from this drama, because everyone there has the same goal — pushing their company or product— while the “other” grassroots conferences are more of a meeting spot for bitcoiners of all types and perspectives, bringing the usual drama and mess that comes with human interactions. Current conferences are a mix of both usually.

I think the current era of bitcoin conferences is coming to an end. Soon, probably by the end of 2025, we’ll see a clear split between industry-driven and human-driven (grassroots) smaller conferences, and it’ll be really important to keep these two separate.

I even had the idea to launch a sort of conference where there wouldn’t be any industry speakers or companies present. Just bitcoiners gathering at a certain place at a specific week and having a good time. I called it “club Sat” And you could just go there, and meet other bitcoiners, while acting there was a big venue and speakers,… but there aren’t any. Would be refreshing. No struggle for tickets, no backstage stuff, no boring talks and presentation,… just the surroundings and the drama lever you want and probably like.

On stage

The podium is usually left for the known names. Not every conference is like that, but most of them need these names, badly. These names know each other, they encounter one another in VIP rooms and “the industry” a lot of times anyway.

The same people you see in the bitcoin news, the same people having a cult following, and the very same people traveling, staying and drinking for free while spreading the same bitcoin wisdoms will be invited over and over again.

Or… they go rock around as they’re usually so bored they had to start a rock band to entertain themselves. Which is rather entertaining if you’re following up on who does what, but in the end it’s largely just for their own amusement and it shows. I get that. I would do the same. It’s fun and all.

It’s just a bit sad that there are only a small group of top-layer speakers, and then the sub-top that usually has more to say, or gets little opportunity. The reason for that is simple: the “normies” who pay in full for tickets, come there for the “big” names. They don’t know that much about bitcoin usually, so they’re not waiting on some unknown dude explaining something about an obscure niche subject. A debate can help remedie this, to mix it in with some lesser known names, but I have the feeling the current “line-up” of bitcoin conferences feels like a rock festival in 2025 putting the Stone temple pilots or Creed on the card.

Yes, they’ll attract an audience and do their playset well,… but it’s not exactly the pinnacle of the music industry at the moment, neither is Madonna by the way :)

Promoting anything

The people organizing these events usually aren’t Bitcoiners either — they’re promoters (few exceptions though).

They don’t care if they organize a symposium about a newly discovered STD, A three-day cheese tasting event, a Star Trek convention, or a Lucha Libre wrestling tournament featuring El HODLador, as long as they can sell tickets and make money from merchandise they're good. The last thing on the mind with some of them will be helping bitcoin adoption. There will be a time (soon) where people that know bitcoin, known bitcoiners and know how to organize events get their act together. It will be different than the early days, and it will be different than the boring going-through-the-motions conferences we have now. There shall be fun, social gatherings, life, excitement and culture, and not the “what do you sell?” atmosphere, neither the “this old dude on stage again”?

That’s why they’ll slap any semi-famous name on the poster to pull in a crowd - could be a washed-up Mexican wrestling star with strange legal issues, the cheese-tasting equivalent of Usain Bolt, or your neighborhood Bitcoin old-timer with a beard and a "best selling author" label.

It’s also why most of these conferences end up being more about shitcoins than anything else. And even if they're for the most part about bitcoin, the venue is usually infested with marketing budgets, useless organizations that wanted complimentary tickets (some of them do only one thing: popping up when a conference is nearby and then they’re gone again) ... along with some hawking consultant types you never see anywhere else.

They'll occasionally pay people but usually in fiat, or if you're a bigger name, you might get other deals. For artists or staff, it's all in fiat from what I heard.

Pure Bitcoin conferences, also rely on these big names. Whether it’s a well-known Bitcoiner, a CEO, president, or someone with real reveling knowledge to share with the audience (though that last type is getting rare).

Looking for love in all the wrong places

\ Let’s also address the fair share of “orange diggers” at Bitcoin conferences—because yes, they exist. And no, let’s not single out one particular gender here.

Some people treat a Bitcoin conference like a live-action dating app mixed with a financial vetting process for potential partners. It’s essentially an opportunity to inspect and assess the grab bag of fintech, crypto, and Bitcoin folks in real life.

And if you think this is exaggerated, just attend a few conferences—three is enough. You’ll start noticing the same people popping up, seemingly without any real Bitcoin knowledge, but with a very strong interest in dining, chatting, and generally being around—as long as you look and play the part. I can only imagine how dialed-up this effect must be at a shitcoin conference — probably like flies on a cowpie.

The trick is, in Bitcoin, these people try to blend in. Some even tag along with real Bitcoiners, while others just crash the party and try to get noticed. Their actual interest in Bitcoin? Close to zero. Their main target? Your wallet, or some fantasy thing about getting to know someone out of the ordinary.

And that’s a shame for the people who genuinely care about Bitcoin, who want to network, or who simply are looking for like-minded people. They often find themselves competing for attention with those who’ve turned “being noticed” into a sport, while the rest just wander around, lost in the shuffle. Talk to the quiet ones. Certainly if they look like they belong in a antiques shop.

My advice: Talk to people and be genuine. If you don’t know much about Bitcoin, that’s fine - nobody expects you to be a walking whitepaper and on top of that, most people you'll encounter don't know that much either. It’s bitcoin: we’re all rather average people that hold an extraordinary asset.

Just don’t be "that orange digger" looking for a partner with a loaded bag of bitcoin.

Because in the end, what’s the prize you win? You don’t know who’s under the mask. You don’t even know who’s under your own mask.

Finding a man or woman at a place where half the people are laser-focused on financial sovereignty, and the other half are busy arguing about seed phrase storage, UTXO management, and why your Lightning wallet sucks? But good luck with that. The judge of character usually comes when they find the next shiny object or ditched you standing in the rain at the entrance of a restaurant while dealing with a lightning watchtower or a funny cigarette or whatever.

If you’re truly looking for love, maybe stick to going to a normal bar. If you’re here to learn, connect, and be part of something of a grassroots movement, then be real yourself.

I've seen some rather nasty examples of people at Bitcoin conferences—of all kinds. And I've also seen some really cool examples of truly awesome people. This led me to believe that Bitcoin conferences simply let you meet… people, just dialed up a bit.

Future If you encounter rotten people, they’ll usually be even more rotten than in the fiat world. If you meet really cool people, they’ll be even more awesome than the cool people in the fiat world.

Our volatility is our freedom. So, I guess it’s normal. Doesn’t make it any easier, though.

Bitcoin sees through bullshit, and so do Bitcoiners (even if it takes 21,000 blocks)

Pretty soon, I reckon we’ll see conferences fork into two camps: grass roots, and the “industry” level ones. (human / corporate) I guess I’ll only attend the human part, for sure, but I can’t help but booking myself a single room in a hotel in a nice area in that case, so I don’t have to deal with class of 2022 hippies sharing referral links to their middleman service while asking me for a lighter 3 times in a row. The chances for me of meeting cool bitcoiners in a nearby cocktail bar are a lot higher.

In the meanwhile, I’ll look forward and see how the bitcoin conferences will evolve, fork in two “styles”. One corporate and one underground. Maybe there will be one more genre just for the fun of it.

I’ll stay away, as I don’t like this current mix of industry gigs and having the insiders and “the rest” of us all mingled together clamoring for tickets, attention and coffee. The game is rigged. Staying at home is the better option (for now).

written by AVB

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