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I have two Nostr profiles I use for different subject matter, and I wanted a way to manage and track zaps for each. Using Alby Hub I created two isolated Lightning wallets each associated with one of the profile’s nsecs. YakiHonne made it easy to connect the associated wallets with the profiles. The user interface is well designed to show balances for each.  In my case, I have one profile for photography related content, and the other for Bitcoin, Nostr, and technology related content. I can easily switch between the two, sending and receiving zaps on each while staying up to date on balances and viewing transactions.  Using my self-hosted Alby Hub I can manage Lightning channels and wallets while sending and receiving zaps for multiple profiles with YakiHonne. #YakiHonne #AlbyHub #Lightning #Bitcoin #Nostr

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<h2> Test Video Document </h2>

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<h1> Testy McTestenface </h1> <p> It's been so long, html </p>

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I’m drawn to extremities in art. The louder, the bolder, the more outrageous, the better. Bold art takes me out of the mundane into a whole new world where anything and everything is possible. Having grown up in the safety of the suburban midwest, I was a bit of a rebellious soul in search of the satiation that only came from the consumption of the outrageous. My inclination to find bold art draws me to NOSTR, because I believe NOSTR can be the place where the next generation of artistic pioneers go to express themselves. I also believe that as much as we are able, were should invite them to come create here. # My Background: A Small Side Story  My father was a professional gamer in the 80s, back when there was no money or glory in the avocation. He did get a bit of spotlight though after the fact: in the mid 2000’s there were a few parties making documentaries about that era of gaming as well as current arcade events (namely 2007’s*Chasing Ghosts*and*The King of Kong: A Fistful of Quarters*). As a result of these documentaries, there was a revival in the arcade gaming scene. My family attended events related to the documentaries or arcade gaming and I became exposed to a lot of things I wouldn’t have been able to find. The producer of*The King of Kong: A Fistful of Quarters* had previously made a documentary called*New York Doll*which was centered around the life of bassist Arthur Kane. My 12 year old mind was blown: The New York Dolls were a glam-punk sensation dressed in drag. The music was from another planet. Johnny Thunders’ guitar playing was like Chuck Berry with more distortion and less filter. Later on I got to meet the Galaga record holder at the time, Phil Day, in Ottumwa Iowa. Phil is an Australian man of high intellect and good taste. He exposed me to great creators such as Nick Cave & The Bad Seeds, Shakespeare, Lou Reed, artists who created things that I had previously found inconceivable. I believe this time period informed my current tastes and interests, but regrettably I think it also put coals on the fire of rebellion within. I stopped taking my parents and siblings seriously, the Christian faith of my family (which I now hold dearly to) seemed like a mundane sham, and I felt I couldn’t fit in with most people because of my avant-garde tastes. So I write this with the caveat that there should be a way to encourage these tastes in children without letting them walk down the wrong path. There is nothing inherently wrong with bold art, but I’d advise parents to carefully find ways to cultivate their children’s tastes without completely shutting them down and pushing them away as a result. My parents were very loving and patient during this time; I thank God for that. With that out of the way, lets dive in to some bold artists: # Nicolas Cage: Actor  There is an excellent video by Wisecrack on Nicolas Cage that explains him better than I will, which I will link[here](https://www.youtube.com/watch?v=s8IfDNHsCLE). Nicolas Cage rejects the idea that good acting is tied to mere realism; all of his larger than life acting decisions are deliberate choices. When that clicked for me, I immediately realized the man is a genius. He borrows from Kabuki and German Expressionism, art forms that rely on exaggeration to get the message across. He has even created his own acting style, which he calls Nouveau Shamanic. He augments his imagination to go from acting to being. Rather than using the old hat of method acting, he transports himself to a new world mentally. The projects he chooses to partake in are based on his own interests or what he considers would be a challenge (making a bad script good for example). Thus it doesn’t matter how the end result comes out; he has already achieved his goal as an artist. Because of this and because certain directors don’t know how to use his talents, he has a noticeable amount of duds in his filmography. Dig around the duds, you’ll find some pure gold. I’d personally recommend the films*Pig,* *Joe,* *Renfield,* and his Christmas film *The Family Man*. # Nick Cave: Songwriter  What a wild career this man has had! From the apocalyptic mayhem of his band The Birthday Party to the pensive atmosphere of his album*Ghosteen*, it seems like Nick Cave has tried everything. I think his secret sauce is that he’s always working. He maintains an excellent newsletter called*The Red Hand Files*, he has written screenplays such as*Lawless*, he has written books, he has made great film scores such as*The Assassination of Jesse James by the Coward Robert Ford*, the man is religiously prolific. I believe that one of the reasons he is prolific is that he’s not afraid to experiment. If he has an idea, he follows it through to completion. From the album*Murder Ballads*(which is comprised of what the title suggests) to his rejected sequel to*Gladiator*(*Gladiator: Christ Killer*), he doesn’t seem to be afraid to take anything on. This has led to some over the top works as well as some deeply personal works. Albums like*Skeleton Tree*and*Ghosteen*were journeys through the grief of his son’s death. *The Boatman’s Call*is arguably a better break-up album than anything Taylor Swift has put out. He’s not afraid to be outrageous, he’s not afraid to offend, but most importantly he’s not afraid to be himself. Works I’d recommend include The Birthday Party’s*Live 1981-82*, Nick Cave & The Bad Seeds’*The Boatman’s Call*, and the film*Lawless*. # Jim Jarmusch: Director  I consider Jim’s films to be bold almost in an ironic sense: his works are bold in that they are, for the most part, anti-sensational. He has a rule that if his screenplays are criticized for a lack of action, he makes them even less eventful. Even with sensational settings his films feel very close to reality, and they demonstrate the beauty of everyday life. That's what is bold about his art to me: making the sensational grounded in reality while making everyday reality all the more special. *Ghost Dog: The Way of the Samurai* is about a modern-day African-American hitman who strictly follows the rules of the ancient Samurai, yet one can resonate with the humanity of a seemingly absurd character. *Only Lovers Left Alive*is a vampire love story, but in the middle of a vampire romance one can see their their own relationships in a new deeply human light. Jim’s work reminds me that art reflects life, and that there is sacred beauty in seemingly mundane everyday life. I personally recommend his films*Paterson*,*Down by Law*, and*Coffee and Cigarettes*. # NOSTR: We Need Bold Art  NOSTR is in my opinion a path to a better future. In a world creeping slowly towards everything apps, I hope that the protocol where the individual owns their data wins over everything else. I love freedom and sovereignty. If NOSTR is going to win the race of everything apps, we need more than Bitcoin content. We need more than shirtless bros paying for bananas in foreign countries and exercising with girls who have seductive accents. Common people cannot see themselves in such a world. NOSTR needs to catch the attention of everyday people. I don’t believe that this can be accomplished merely by introducing more broadly relevant content; people are searching for content that speaks to them. I believe that NOSTR can and should attract artists of all kinds because NOSTR is one of the few places on the internet where artists can express themselves fearlessly. Getting zaps from NOSTR’s value-for-value ecosystem has far less friction than crowdfunding a creative project or pitching investors that will irreversibly modify an artist’s vision. Having a place where one can post their works without fear of censorship should be extremely enticing. Having a place where one can connect with fellow humans directly as opposed to a sea of bots should seem like the obvious solution. If NOSTR can become a safe haven for artists to express themselves and spread their work, I believe that everyday people will follow. The banker whose stressful job weighs on them will suddenly find joy with an original meme made by a great visual comedian. The programmer for a healthcare company who is drowning in hopeless mundanity could suddenly find a new lust for life by hearing the song of a musician who isn’t afraid to crowdfund their their next project by putting their lighting address on the streets of the internet. The excel guru who loves independent film may find that NOSTR is the best way to support non corporate movies. **My closing statement:** continue to encourage the artists in your life as I’m sure you have been, but while you’re at it give them the purple pill. You may very well be a part of building a better future.

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It's a promo video of an, of course, not existential product from Japans Kawasaki  but I found the concept/the idea so mindblowing that I had to share https://x.com/minchoi/status/1908521169214382348 originally posted at https://stacker.news/items/935326

@ 8bad797a:8461b4bc

## Frank Palmer Purcell I claim to be a Catholic American; even though I now follow the Russian Orthodox tradition, I do so in a small *sui juris* Church in communion with Rome, not Constantinople. When I was a little kid, knee high to a trilobite, some folks still had a problem with that, with being Catholic and American, I mean; Orthodoxy was beyond our horizon. My mother was one of those who had the problem. As long as I was a Catholic like my father (and her own mother, as a little girl in Ireland and on the lower East Side), I couldn't be a real American like her father, a bookbinder replaced by a machine, disowned by his family for marrying out of caste, who spent his days in the nearest tavern. "Pop" Palmer died at 78, and four years later I was born and named for him, or at least that was my mother's intention. The priest baptized me in Latin, as was the custom in those dark days, and pronounced "Frank" so that it sounded like the nickname ("Frenchy") of a (doubtless) dirty medieval Italian beggar baptized Giovanni. My early spirituality, to use a ten dollar word for a fifty cent thing, was more American than Franciscan. Emerson and Thoreau, Melville and Whitman spoke and still speak to me as no European voice can, and when I came to study philosophy in a serious way I found the Americans, Josiah Royce, Rufus Jones and Ernest Hocking, C. I. (not C. S.) Lewis and Brand (not Paul) Blanshard, speaking a language that was my own, though by then the professoriate resonated to other tonalities. Though I fell in love with Schopenhauer and Kierkegaard, as every teenager who meets them must, and inhaled the sweet incense and felt the calming breeze of the shrines of the East, as my generation did, and was introduced to the mysteries of Thomas Aquinas by the subtle writings of Jacques Maritain, as we should all be, when I came to take hold of the great tradition of Western theology in a personal way, I found the distinctly American perspectives of Paul Tillich and Richard (not Reinhold) Niebuhr most helpful. Back in 1963, in the New Jersey family television room, Joseph Campbell's urbane mythological sermons on Channel 13 (still a Newark station) touched something deep inside me an hour after Bishop Sheen's passionate exhortations on Channel 5 had left me (perhaps deplorably) cold. I would go up to my room and say my prayers after a fashion in time for the nightly racetrack bugle and exhilarating nostalgia of Arthur Fiedler's performance of the Bahnfrei Polka of Edouard Strauss, which introduced the nightly raconteurship of the incomparable Jean Shepherd, and, if I were still awake, the more outre world of Long John Nebel and his, ah, eccentric guests. You can't get more American than that. Or more New Jersey. As the child of a mixed marriage and a pupil of the public schools I was not warmly welcome in the Catholic ghetto. Still, in those years of the civil rights revolution and the Vietnam War, with the polarized positions of right and left equally abstract and inhumane, I found my take on national affairs reflecting the distinctly Catholic perspectives of Dorothy Day and Thomas Merton on the one hand and Frederick Wilhelmsen and Erik Maria, Ritter von Kuehnelt-­Leddihn on the other. And, though the writings of Rufus Jones, to which I even now frequently turn for inspiration, had led me to seek out a Quaker education, I found it was the Catholic scholars and pioneers of the spirit who were beginning the interreligious dialogue which was then and is now one of the pressing needs of humanity. In graduate school I became a devoted Americanist, that is, a scholar dedicated to using the tools of the historian of ideas to get some sense of what this place is all about, this gallimaufry of peoples who have somehow, in spite of all learned and astute prognostications, made themselves and each other into a kind of unity, a unity which it may take someone like the present [at the time of writing] Pope (and there isn't really anyone else very much like him) to discern. I do not speak of Joseph Ratzinger, Benedict XVI, as a theologian nor even as a philosopher, but I must note that in New York and Washington in 2008 he revealed himself as an historian of ideas of astonishing and exquisite discernment. By this I mean, among other things, of course, that he strongly confirmed the discoveries and intimations of my own forty years of brooding in and on America. I was fortunate indeed to turn up at Columbia University's Teachers College when Douglas Sloan was putting the finishing touches on his groundbreaking study of the Scottish Enlightenment as the great inspiration of the American colonists, especially the intellectual elite, in the age of the War of Independence. Sloan's insights would eventually be popularized, without their scholarly context and qualifications, in Garry Wills' bestselling *Inventing America*, and it is now taken for granted that our Founding Father Across the Sea was not John Locke, but the Ulster Scot Francis Hutcheson (1694-­1746). Indeed, the Evangelical position seems to be that it was Hutcheson who corrupted American civilization at the root, turning us from the Calvinist faith once delivered to Jonathan Edwards (himself a notorious Lockean, but never mind). In fact, Oxford University Press recently published a six hundred page tract to that effect, authored at Wheaton. Hutcheson, and the Scottish school of Common Sense which he inspired, held that all human beings, Pagan and Christian, Protestant and Catholic, share a basic ability to come to an understanding of certain fundamental truths, and can come to agreement upon these with the aid of reason. Calvinism, especially the neo­Calvinism which is the unquestioned (because unquestionable) paradigm of the Evangelical academy, holds that the elect have a unique and divinely sanctioned "world view" which stands in judgment of all others in all particulars. To these zealots the very idea that there can be any common human ground between believers and unbelievers is itself a damnable heresy. Still, it is the damnable heresy on which American society and civilization are built, and the Calvinism which so despises it is a near kin of those varieties of Islam that Benedict so boldly challenged at Regensburg in 2006. When the same Benedict addressed the United Nations a year and a half later, he pointed out how the principles of that august body, and the Universal Declaration of Human Rights whose anniversary he was commemorating, grew out of the Natural Law philosophy of CounterReformation Scholasticism, particularly as formulated by Francisco de Vitoria (1492?–1546). Needless to say, the "Scottish Philosophy" of a later age grew out of this tradition as well, and many of the American founders were directly familiar with Natural Law theory as expounded by Catholic ­­ and Protestant ­­ Scholastics. On the same visit Benedict made ample use of the language of sacred architecture, as if in conscious homage to the fact that he was honoring a country founded by Freemasons, who used that language to teach the conformity of right living to the law of nature and nature's God. If he was giving a Catholic interpretation to this symbolism, so did the Catholic Jacobites who were prominent in the Craft before the Masonic movement became identified with indifferentism, anticlericalism, and finally (at least on the Continent) atheism. It was striking indeed that to one steeped in American tradition it was the Pope of Rome of all people who was speaking our own language in a familiar tone, and the neo­Calvinist Evangelicals who jibbered and muttered in an outlandish and menacing jargon more Muslim than Christian. I sure wonder what Mommy would think. Natural Law. What is that to us today; what was it to me in what we call the Vietnam era? In 2008 the issue was torture, and a President of the United States who took pleasure in his presumed power to order it, to physically degrade his enemies, to morally degrade our own soldiers. I am proud that when Mr. Bush asked our military for advice on the subject, they replied that he has no such power, that such actions are contrary to our laws and the traditions of our armed services, and, moreover, ineffectual. (The latter point is an important indication that powerful men order torture not to accomplish anything, but to pleasure themselves.) And I am ashamed that he chose to take the advice of Israeli advisors, who hold to another morality, one going back to ancient Assyria, and profoundly alien to our own Christian civilization. In my youth the overriding issue was not torture, but terrorism. Not that torture didn't take place. At graduate school I knew a former naval officer who had interrogated captured Viet Minh and Viet Cong; the "extraordinary means" had been applied by our allies by the time he was introduced to his prisoners, and the specialists who had softened them up had already moved on or backed off. The issues before us then were atrocious acts of war against civilian populations in North and South Vietnam, in Laos and Cambodia, in Central and South America, even in Germany and Japan a generation before, not to mention the subversion and corruption of constitutional government in America by a regime that felt justified in using any means necessary to keep power away from the Communists and their sympathizers, the Democrats and liberal Republicans. Nor was such evil a monopoly of the so­called right. A young antiwar activist formerly associated with Martin Luther King even went so far as to criticize the sainted Che Guevara for not being enough of a terrorist to tear the peasantry away from their conformity to a "fascist" state. (Two generations later the man was advising George Bush.) In my undergraduate days I had been a loyal member of the conservative movement, back when the Intercollegiate Studies Institute was still called the Intercollegiate Society of Individualists, some members of the Students for a Democratic Society still honored democracy, and Murray Rothbard and Carl Ogelsby were moving "beyond left and right." If I got nothing more from the conservatives, and in fact I got a great deal more, it was an ever deepening admiration for Edmund Burke. Burke was prized by the cold warriors because his *Letters on a Regicide Peace* could be used to justify a war of extermination against the Soviet Union, the Peoples Republic of China, and any other people so temerarious as not join the alliance against these forces of absolute evil and subordinate their interests to those of the United States. A superficial reading, I need hardly remark. But Burke was not only the acute critic of the French Revolution who predicted the Terror from its earliest signs, he also was a tireless advocate for Irish freedom, particularly freedom of conscience, and a loyal ally of the American colonies in Parliament. But Burke's finest hour came at the end of his long career, when he boldly fought against the depredations of Warren Hastings and the British East India Company. Anyone who wants to know what natural law meant to the men of the Eighteenth Century, including those who liberated the American colonies and forged their political constitution can get a good sense of it from the eighth day (!) of his impeachment of Hastings before the House of Lords, which, I warn you, I have quoted before and shall no doubt quote again: > No man can lawfully govern himself according to his own will—much less can one person be governed by the will of another. We are all born in subjection—all born equally, high and low, governors and governed, in subjection to one great, immutable, preexistent law, prior to all our devices, and prior to all our contrivances, paramount to all our ideas and to all our sensations, antecedent to our very existence, by which we are knit and connected in the eternal frame of the universe, out of which we can not stir. This great law does not arise from our conventions or compacts; on the contrary, it gives to our conventions and compacts all the force and sanction they can have: it does not arise from our vain institutions. Every good gift is of God, all power is of God; and He who has given the power, and from whom alone it originates, will never suffer the exercise of it to be practised upon any less solid foundation than the power itself. If, then, all dominion of man over man is the effect of the divine disposition, it is bound by the eternal laws of Him that gave it, with which no human authority can dispense; neither he that exercises it, nor even those who are subject to it; and, if they were mad enough to make an express compact, that should release their magistrate from 5 his duty, and should declare their lives, liberties and properties, dependent upon, not rules and laws, but his mere capricious will, that covenant would be void. This arbitrary power is not to be had by conquest. Nor can any sovereign have it by succession; for no man can succeed to fraud, rapine, and violence. Those who give and those who receive arbitrary power are alike criminal; and there is no man but is bound to resist it to the best of his power, wherever it shall show its face to the world. Mr. Jefferson couldn't have put it better. Human rights are inalienable --­­ you can't give them away, and when they are taken away there is not only the right of rebellion, but the solemn duty to resist. The difficulty of natural law theory, of course, is in the details. Back in '68 Pope Paul VI had announced that artificial contraception was against the natural law, but this decision did not immediately commend itself to the common sense of many of those who were not subject to his religious authority. I don't mean he was wrong, or that he exceeded his authority, or even that his decision was inopportune. But when the Supreme Court, alarmed by the birthrate of blacks and an end to white domination of the nation and the world, soon mandated abortion on demand, it was all too easy to dismiss arguments in favor of the human being of the embryonic human as religious dogma rather than an honest attempt to think things through. Since then the concept of natural law is often dismissed by feminists and homosexualists (to use Mr. Vidal's eloquent term) as a mere excuse for oppression. It does seem to me, however, that the insistent denial of the very idea of human rights does nothing to advance the liberation of humanity or any part of it. But maybe that's just me. In any case, I don't think America was ever anything like the sort of Catholic nation that, say, Portugal was under the late Dr. Salazar, or is very likely to get there any time soon, despite the best wishes and even efforts of some of my friends. I do think that for a good part of our history a great many people in public life would have said that the words of Burke I have quoted express their most basic political convictions and sentiments as well as anyone ever could, and this puts America right at the center of the great tradition of Western civilization. And this was true long after old Europe had gone down other ways, the ways of the French revolution, the reaction against it, and the nationalism that synthesized the worst of both. To be sure, we have had nationalists here, and have them today, and have preached our crusades to end slavery, make the world safe for democracy, eradicate the evil empire of the moment, but there is, if not always a ringing and uncontested affirmation of civilized values, by which I mean the values of our civilization, at least a powerful nostalgia for them, and a sincere wish that one could believe in them with a good conscience, a good conscience which postmodernist deconstructionism denies us. A good conscience which Joseph Ratzinger Benedict XVI, who has suffered modernity as few of us have and thought more deeply about it, was offering us back. To be perfectly frank, it took the Catholic Church a good long time to recognize the Christian virtues of Enlightenment, even the Scottish one, and Revolution, even the American one. Better late than never. And despite the mantric invocation of John Courtney Murray, the Church in America has not always been on the side of the angels. The theology of the American Church has always been Jansenist, not Catholic, combining the worst of Pelagius and Calvin, making Boston Irish the kissing cousins of Cotton Mather. The American Church never permitted itself to be organized according to canon law because this would limit the despotism of prelates. The American Church refused to acknowledge the priesthood of Eastern Catholics ordained as married men, driving the Catholic Ruthenians into communion with the Patriarch of Moscow (the present Orthodox Church in America), and later blackmailing a bankrupt papacy into forbidding married priests throughout the Western hemisphere, driving a second group of Ruthenians into communion with the Ecumenical Patriarch of Constantinople (the present American Carpatho­Russian Orthodox Diocese). They American Cathholic Church wouldn't even allow American women to become real nuns, or foreign nuns to come to America without renouncing their vows. The vast majority of Catholic women called nuns are nothing of the sort, but religious sisters first organized as cheap labor at the beck and call of the clergy, and now loose cannons like the Papessas Mother Angelica and Sister Joan. Yes, one or two real abbeys for women were founded in the last century, but the American Church continues to hold the contemplative life in deepest contempt, even for women. Women religious lead the crusade against contemplative traditions, and now rail against the Church as an organ of worldly power from which they are unjustly excluded. Deprived of traditional spiritual direction, a lamentable number of priests "demythologized" the Faith while looking to worldly culture for a way of salvation. Many found it in the gospel of orgasm, and undertook to liberate the young men in their care by sharing the only joy they thought worth having, with results we see today. Catholic involvement in American public life has not been edifying either. The American bishops turned their backs on Benedict XV's attempt to end the slaughter in the trenches and refused to make any move to bring Woodrow Wilson over to the side of peace. As patriotic Americans, they in effect signed on to the WASP jihad to extirpate the Catholic powers of the Old World. A couple of generations later millions of Catholic schoolchildren were forced to write letters demanding that the Senate not censure that great American Joseph McCarthy, who was probably the Soviet Union's most valuable (presumably unwitting) asset in American public life, who had discredited all responsible criticism of Communism and its supporters by viciously slandering the United States Army, the Department of State, and the Protestant clergy as nests of traitors. Some years later Catholic activists succeeded in driving the voices of moderation out of the Republican Party, and the urban ethnic social conservatives out of the Democratic, and the forms of civility from the public square. Americans can be forgiven for not rushing to enlist in the nearest Roman Catholic parish. There are other conversions needed, perhaps beginning with American Catholics themselves. Back in the days of Reagan a fellow named Alan Bloom made an almost persuasive case that the American Mind was closed to the Great Tradition of Western Civilization, and needed to be reopened. Alas, Bloom was a Neoconservative, a follower of their guru Leo Strauss, and a teacher of a a number of shady operatives of the Program for the New American Century type, as Saul Bellow's last novel so amusingly portrays him. Bloom's Great Tradition was something cobbled together by Machiavelli and others out of the misunderstood shards of ancient paganism; thinkers and writers tainted by the Christian gospel remained under embargo. (Mortimer Adler was less fearful, more intellectually curious, but look where he ended up.) It took a Bavarian Pope to remind us that the basic principles of our cherished hopes of international organization and human rights, and indeed of the American founding itself, go back to the Iberian scholastics of the Catholic Reformation. ("Counter­Reformation" is misleadingly negative.) Benedict's reminder harmonized well with my own studies in the history of philosophy. I began some five decades ago with the riddle, the riddles, of Charles Sanders Peirce (1839­ - 1914), our own and only philosopher to be ranked with the likes of Aristotle and Kant. What was this Common Sense he went on and on about? (The Scottish Philosophy was studiously ignored in the academy; it still is.) As I said, I was lucky to find out. Now John Deely has been showing that any postmodern philosophy worthy of the name, one founded on semeiology rather than Cartesian (or empiricist) methodologism, needs to go back to Peirce and with Peirce back to the very beginnings of the theory of signification as we find them in John Poinsot (1589 ­ 1644). Poinsot, as it happens, is part of the same Iberian Renaissance to which Benedict has now called our attention. Indeed, under another name (John of St. Thomas) Poinsot inspired the neo Thomism of Jacques Maritain which undergirded the Christian Humanism of Paul VI and many other Fathers of the Second Vatican Council. (His treatise on **The Gifts of the Holy Spirit*, as interpreted by theologians often dismissed as too conservative, is behind the rather daring notion that all Christians are called to holiness in this life, and, indeed to the mystical path of acquired contemplation, and thus such more recent developments as Centering Prayer, the World Community for Christian Meditation, and the ommunion and Liberation movement. As if all this were not enough, Murray Rothbard, no Christian he, though personally excommunicated and anathematized by Ayn Rand for not repudiating his openly Christian wife, has argued that the Austrian School of Economics, the Old Liberalism of von Mises and Hayek, goes back not so much to Adam Smith (who missed a few points), as to the scholastic philosophers of Spain and Portugal in the early modern period. Mention Iberian philosophy to the American of average education and he will look at you as though you had spoken of Uzbek grand opera ­­ or (indeed) the Scottish Enlightenment. He might even tell you that Spanish ignorance, superstition, and bigotry are precisely what God sent Englishmen into the New World to stamp out: the *legenda negra*. Needless to say, this is not a view of history a good many newcomers to the United States are likely to tolerate with equanimity, and it is just as well that it isn't true. Once we retire that vulgar prejudice against Hispanidad we might just get a fair hearing for the work of Xavier Zubiri, the only European thinker of the last century who compares with Peirce for breadth of learning and depth of discernment ­­ as well as sheer unadulterated difficulty. If nothing else, the challenge of Catholicity invites Americans to break down the walls of the Anglo­Saxon ghetto, which do not serve us well now, if they ever did. But it may also provoke a new interest in our own Golden Age of (Protestant) theology. Let me set the stage for this with an extended quotation from Joseph Ratzinger's 1977 essay, "Is Faith Really Good News?" (Now translated in Principles of Catholic Theology: > Truth is not always comfortable for man, but it is only truth that makes him free and only freedom that brings him joy. Now, however, we must ask more precisely: What makes a man joyful? What robs him of joy? What puts him at odds with himself? What opens him to himself and to others? When we want to describe the most extreme form of being at odds with existence, we often say of an individual that he does not like himself. But whom or what is he to like who does not like himself? Something very importamt makes its appearance here: egoism, certainly, is natural to man and needs no encouragement; but this is not true of self­acceptance. The former must be overcome; the latter must be discovered, and it is assuredly one of the most dangerous errors of Christian teachers and moralists that they have all too often confused the two and, by exorcizing the affirmation of self, have enabled egoism to avenge such a betrayal by becoming all the more rampant ­­ this, ultimately, of what the French have labeled the maladie catholique: one who wants to live only on the supernatural level and to the exclusion of self will be, in the end, without a self but not, for that reason, selfless. (79) Reading this a day or two after Ratzinger's papification I couldn't help thinking of our own Paul Tillich, whose seminal sermon "You are Accepted" baptized the human potential movement (as it was called), whose *Courage to Be* is a perennial best seller even after half a century, whose *Systematic Theology* Martin Luther King had asked for in his Georgia prison cell, and I myself poured over eagerly as an Earlham undergraduate. Of course the problematic goes back to Kierkegaard's penetrating analysis of despair, and, indeed to Luther's experience of divine wrath and mercy. Now it is all very well to say we must accept our acceptance, somehow (mysticism? art?) so ground ourselves in the very Ground of Being as to powerfully affirm our being against the powers of nonbeing. But is it true? That is the question haunting Tillich, Martin Luther King, and modern American culture down to our own time, which Ratzinger, challenged by Nietzsche and Camus, dared to speak aloud: > We come now to the all­important question: Is it true, then, when someone says to me: "It is good that you exist"? Is it really good? Is it not possible that that person's love, which wills my existence, is just a tragic error? If the love that gives me courage to exist is not based on truth, then I must, in the end, come to curse the love that deceives me that maintains in existence something that were better destroyed. This dilemma could be 10 strikingly illustrated by reference to the interpretations of the contemporary experience of life in Sartre or Camus or in the attitudes of the new Left. Even without such evidence, it is obvious, however, that the apparently so simple act of liking myself, of being at one with myself, actually raises the question of the whole universe It raises the question of truth: Is it good that I exist? Is it good that anything at all exists? is the world good? How many persons today would dare to affirm this question from the heart ­­ to believe it is good that they exist? That is the source of the anxiety and despair that incessantly affect mankind. Love alone is of no avail. It serves no purpose if truth is not on its side. Only when truth and love are in harmony can man know joy. For it is truth that makes man free. (80) And the question of truth won't leave us alone. For Tillich the Christian faith was perhaps a true myth, but, perhaps true only the way that other myths are true. He tended to sacramentalize modern art, leftish politics, and sexual liberation; the president of Union Seminary had to remind him that it looked bad for their most eminent theologian not to go to church. The tragedy of attempting to make a religion of art, politics, or sex is obvious by now, and it as a sad circumstance that the leadership of the American Catholic Church were seminarians at a time when Catholic theology looked to the Protestants for validation, and Tillich was at the height of his prestige in the liberal denominations. The painful story of Tillich's sexual obsessions is now well known enough from his wife's two memoirs, Dr. King's escapades have stained the memory of the civil rights movement as much as his infatuation with the Soviet power, ­­ and the sexual scandals of the American Church are unspeakably worse, blighting the lives of tens (hundreds?) of thousands of children. That is something Benedict, on his recent visit, would not allow us to forget for even a moment. But at least he offers a remedy in that confrontation with the truth of our being which liberal theology, Catholic and Protestant (though perhaps not Orthodox),attempted to evade: > The content of the Christian evangelium reads: God finds man so important that he himself has suffered for man. The Cross, which was for Nietzche the most detestable expression of the negative character of the Christian religion, is in truth the center of the evangelium, the glad tidings: "It is good that you exist" ­­ No, "It is necessary that you exist." The Cross is the approbation of our existence, not in words, but in an act so completely radical that it caused God to become flesh and pierced this flesh to the quick; that, to God, it was worth the death of his incarnate Son. One who is so loved that the other identifies his life with this love and no longer desires to live if he is deprived of it; one who is loved even unto death ­­ such a one knows that he is truly loved. But if God so loves, then we are loved in truth. Then love is truth, and truth is love. Then life is worth living. This is the evangelium. (81) The whole idea of the Cross as God's affirmation of man will strike many an American as shocking, ludicrous even. It the ca­ross not the stock in trade of a thousand "evangelists" as the ultimate proof of our total depravity, the ultimate refutation of all aspirations for human freedom and dignity? Surely Nietzsche got that from his preacher father, though it is hard to find any such slander of humanity in either the written scriptures or the teaching of the Fathers of the Church (except for Augustine, and that on a bad day he later repented). I am happy to note that Ratzinger's point of view, scriptural, patristic, and Benedictine in every sense of the term is very close to what some in the Evangelical churches are calling "gracious Christianity," for that is what it is. That movement is still a prophetic minority in the churches and the academy, and we still need to come to terms with the main stream of American spirituality as represented, for better and worse, by Tillich. And Ratzinger, even in his early days as a professor, has given us the means to do just that. Not everything in the American theological mainstream, and not everything in Tillich, needs to be discarded wholesale. A follower of Ratiznger's good friend Don Liugi Giussani who studies Tillich's theology will find close analogies between Tillich's method of correlation and the principle of correspondence which Giussani urged on members of the Communion and Liberation movement he founded, a movement in which the Ratzinger Pope (to use the Catholic in­jargon) takes more than a passing interest ­­ he is said even now to take part in a weekly School of Community in which movement people use that method to explore the meaning of the Gospel in relation to their own day to day lives, and the meaning of their lives in relation to the Gospel, though his episcopal orders forbid his formal membership in the Fraternity. I do not mean to imply that Benedict is a follower of Giussani in matters of pure theology, but it seems clear that he recognizes Giussani's method as the best practical application of the theological principles both men learned from such masters of La Nouvelle Theologie as de Lubac, von Balthasar, and (with reservations) Rahner. But before I move away from the idea of correspondence, the method of correlation, I should mention that this became the life work of two American philosophers, Ira Progoff, with whom and with whose students I was privileged to do postdoctoral work, and Eugene Gendlin, both known as psychologists for the contributions they have made to psychology, who offer what I can only describe as means of spiritual direction. The few folks who remember Tillich today often contrast him with Reinhold Niebuhr, his colleague at Union, who inspired the Cold war mainstream much as Tillich inspired the New Left, and whom Don Gius was fond of quoting. But the man to rediscover is Reinhold's brother Richard, a theologian's theologian, that is, one whose writings were never taken up by the movers and shakers of middlebrow culture. His *Meaning of Revelation* shows the kind of emphasis the Catholic Church in Europe is coming around to, or coming back to, as it is very much in the spirit of the Fathers of the Church, the Eastern Fathers in particular. For many of us what may be most prophetic in his life work is his refusal of the temptation of neo­conservatism to which Reinhold gave in to his fame and profit. Reinhold ostentatiously resigned from the Fellowship of Reconciliation in the early '30s in righteous indignation that some Christians did not demand that the government do something (what?) about the Japanese in China. Richard, on the other hand, had no hope for the efficacy of political, economic, and military power exercised by the United States against Japan. Sensing that Western Christendom was going the way of old Rome, he thought that the best Christian response was that pioneered by St. Benedict, from whom of course among others the last pontiff took his name. For him the issue was not Japan against China, or the United States against Japan, but, to cite the title of a 1935 book to which he contributed, *The Church Against the World*. A few years later Dietrich von Hildebrand, in his villa in Florence, was giving the retreats later published as *Transformation in Christ* to Christian activists who intended to remain behind in Nazi Germany to keep the light of Christian civilization burning in that dark time, and Dietrich Bonhoeffer would take refuge with the Benedictines in his own effort to do the same. A few pages before the long passage I have quoted, Ratzinger's *Principles of Catholic Theology* gives a lengthy exegesis of Hildebrand's text as the model for Christian repentance. I can't help wondering if this forbidden book is one that his father had hidden around the house, as Evangelicals might have concealed Bonhoeffer's *Cost of Discipleship*. Discipleship and transformation are not matters of effortful striving, but the response to a calling which is a revelation. Richard ­­ is particularly enlightening on revelation as calling. He shows that it is not the communication of some kind of knowldege, however supernatural or esoteric, by possession of which we are justified, elevated from the companionship of our neighbors, saved from the world; that would be Gnosticism. Rather, revelation is participation in an ongoing event, a relationship with a person previously unknown, or at least unrecognized. Some words toward the end of *The Meaning of Revelation* put the matter thus: > Revelation means the moment in our history through which we know ourselves to be known from beginning to end, in which we are apprehended by the knower; it means the the self­disclosure of the judge. Revelation means that we find ourselves to be valued rather than valuing and that all our values are transvaluated by the activity of a universal valuer. When a price is put upon our heads, which is not our price, when the unfairness of all the fair prices we have placed on things is shown up, when the great riches of God reduce our wealth to poverty, that is revelation. When we find out that we are no longer thinking him, but that he first thought us, that is revelation. Revelation is the emergence of the person on whose external garments and body we had looked as objects of our masterful and curious understanding. Revelation means that in our common history the fate that lowers over us as persons in our communities reveals itself to be a person in community with us. What this means for us cannot be expressed in the impersonal ways of creeds or other propositions but only in responsive acts of a personal character. we acknowledge revelation by no third person proposition, such as that there is a God, but only in the direct confession of the heart, "Thou art my God."... From this point forward we must listen for the remembered voice in all the sounds that assail our ears, and look for the remembered activity in all the actions of the world upon us. The God who reveals himself in Jesus Christ is now trusted and known in the contemporary God, revealing himself in every event, but we do not understand how we could tract his working in these happenings if he did not make himself known to us through the memory of Jesus Christ; nor do we know how we should be able to interpret all the words we read as words of God save by the aid of this Rosetta stone. (80 -­ 81) Catholics who remember the discourses of the Pope Benedict will find the flavor of this passage very Benedictine ­­ in both senses of the term. Those who follow the way of Luigi Giussani find their spirit particularly familiar, for those of them who live in community, including the little band that managed Benedict's household and conduct the School of Community he attended, are known precisely as *Memores Domini*, those who strive to keep the Lord constantly in mind, and allow their own memory and mindfulness, personal and collective, painful and pleasing, on the surface of association or deeply hidden, to be transformed by their relationship with God in Christ, their participation in the ongoing incarnation of the Word of God: the God who is the author of our nature, and an incarnation that runs to meet the deepest desire of that nature with more that could have been imagined. What this means in the experience of living our life is well stated at the conclusion of Niebuhr's great work: > The God who reveals himself in Jesus Christ meets no unresponsive will but the living spirit of men in search of all good. And he fulfills our need. Here is the one for whose sake all life and every life is worth living, even lives that seem bereft of beauty, of truth and of goodness. The glimpse of his great glory in the face of Jesus Christ, its reflections in the darkened mirrors of the saints' adorations intimate a God who is good beyond all that is good and fair beyond all fairness. Yet the goodness that shines upon us through the moment of revelation is not the glory or the goodness we had expected in our thoughts about deity. The essential goodness of the Father of our Lord Jesus Christ is the simple everyday goodness of love ­­ the value which belongs to a person rather [than] the value we find in an idea or a pattern; it is the goodness which exists as pure activity. He fulfills our expectation of the intrinsic good and yet this adorable goodness differs from everything we had expected, and puts our expectations to shame. We sought a good to love and were found by a good that loved us. And therewith all our religious ambitions are brought low, all our desires to be ministers of God are humbled; he is our minister. By that revelation we are convicted of having corrupted our religious life through our unquenchable desire to keep ourselves with our love of our good in the center of the picture. Here is the goodness that empties itself, and makes itself of no reputation, a goodness that is all outgoing, reserving nothing for itself, yet having all things. So we must begin to rethink all our definitions of deity and convert all our worship and our prayers. Revelation is not the development and not the elimination of our natural religion; it is the revolution of the religious life. (98 -­ 99) But what does all this mean to one who stands outside the light of revelation, who relies on the reason of Western Civilization, the common sense of the founding Fathers? If believers and unbelievers are to take part in one community, what do we have to say to each other? This is the point of Benedict's challenge to the Muslim world, the question of what could make the libertine Doctor Franklin and the evangelical President Witherspoon active participants in the same foundational dialog. Niebuhr has an answer, and it is the same answer as Benedict: > The pure reason does not need to be limited in order that room be made for faith, but faith emancipates the pure reason from the necessity of defending and guarding the interests of selves, which are now found to be established and guarded, not by nature, but by the God of revelation whose garment nature is. (91 ­- 92) It is faith that liberates and, indeed, inspires us to invent, develop, explore, and test scientific understandings which would otherwise be too much for the vain imaginings of our all too human hearts: > To know the person is to lose all sense of shame because of kinship with the clod and the ape. The mind is freed to pursue its knowledge of the external world disinterestedly not by the conviction that nothing matters, but by the faith that nothing God has made is mean or unclean. Hence any failure of Christians to develop scientific knowledge of the world is not an indication of their loyalty to the revealed God but of their unbelief. (90 -­ 91) Seven going on eight decades after these words were published, ministers of "religion" are still attempting to prevent the teaching of ascertained facts of human biology in order to retain the authority of their own stupidly selectively literalistic reading of the Bible; some of the more advanced institutions of Evangelical learning defiantly profess a form of Calvinism in which some sort of theology remains the queen of the sciences in an unconstitutional monarchy, with no other discipline permitted its own proper autonomy and integrity; while in more numerous groves of Academus, even the Roman Catholic plantations, men and women of faith are quickly brushed off as obvious enemies of intellect. My own mother, as I have said already, doubted that you can be a good Catholic and a real American at the same time. Pope Benedict warned his flock that they will not be good Catholics until they are Americans to the extent of acknowledging the law of nature and of nations as developed by Victoria (among others, some of them Scots), and aspiring to live in local, regional national and international communities under that law, in which the freedom and dignity of the human person are given the first priority. On the other hand I do not see how we can be real Americans without realizing that the aspirations of 1776 and 1789 are grounded in that natural law, and grew up as the fruit of a civilization in which the reason of Greece and Rome reached full maturity in the care of Mother Church, a church whose members, including the hierarchy, were not always consistently faithful to it, calling forth reformations, enlightenments, and even revolutions. I think we must all be Catholic at least in the wider sense of loyalty to that civilization, and our best way may well be to reappropriate the riches of the golden age of American philosophy and theology, of which the work of H. Richard Niebuhr is a small but important part. Sources quoted: Edmund Burke, Impeachment of Warren Hastings before the House of Lords (numerous editions), eighth day. Joseph Ratzinger, *Principles of Catholic Theology*. San Fransisco: Ignatius, 1987. H. Richard Niebuhr, *The Meaning of Revelation* [1941]. Louisville: Westminster John Knox Press, 2006. &copy; FP Purcell

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**My everyday activity**sfsd This template is just for demo needs. ;startDay () -> working ;stopDay working -> () ;startPause working -> paused ;endPause paused -> working ;goSmoke working -> smoking ;endSmoke smoking -> working ;startEating working -> eating ;stopEating eating -> working ;startCall working -> onCall ;endCall onCall -> working ;startMeeting working -> inMeetinga ;endMeeting inMeeting -> working ;logTask working -> working

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**My everyday activity** This template is just for demo needs. ;startDay () -> working ;stopDay working -> () ;startPause working -> paused ;endPause paused -> working ;goSmoke working -> smoking ;endSmoke smoking -> working ;startEating working -> eating ;stopEating eating -> working ;startCall working -> onCall ;endCall onCall -> working ;startMeeting working -> inMeetinga ;endMeeting inMeeting -> working ;logTask working -> working

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gm for the first **AFK** article in our Nostr client.  Try it here: [https://afk-community.xyz]() Building a fully OSS Nostr client, called AFK for Aligned Fam Kernel. We aims to be a all-in-one platform for Bitcoin and also ETH ecosystem compatible using Starknet We build also a native Cashu Wallet and a Ethereum integration with **Starknet and smooth Lightning network payment using STRK** *Building until WAGMI* * Improve UI * Cashu wallet * LN payment * Starknet integrated * When Best OSS Nostr client cross app

@ 907e4623:f40ff12a

gm for the first **AFK** article in our Nostr client. Try it here: [https://afk-community.xyz]() Building a fully OSS Nostr client, called AFK for Aligned Fam Kernel. We aims to be a all-in-one platform for Bitcoin and also ETH ecosystem compatible using Starknet *Building until WAGMI* * Improve UI * Cashu wallet * LN payment * Starknet integrated * When Best OSS Nostr client cross app

@ 907e4623:f40ff12a

@ e5de992e:4a95ef85

In the labyrinth of stock market wisdom, tales of unconventional methods often provide the most enduring insights. One such narrative, shared by Houston reader Melvid Hogan, recounts his life-changing encounter with Mr. Womack—a farmer whose approach to investing defied conventional Wall Street wisdom. By equating the act of purchasing stocks to buying a truckload of pigs, Mr. Womack’s philosophy offers a vivid metaphor for value investing, discipline, and the timeless nature of market cycles. --- ## A Glimpse into a Bygone Era Emerging from the shadows of World War II, the post-war economic boom reshaped America’s financial landscape. Many investors, like Hogan, ventured into stock trading as a means of wealth creation, facing the typical challenges of an eager novice. Early experiments with technical and fundamental analysis often led to losses, mirroring the struggles of countless investors trying to decipher an evolving market. Set against the backdrop of a bustling Merrill Lynch office in Houston, Hogan’s story reminds us that even in the midst of market excitement, seasoned professionals and unlikely mentors were quietly redefining investment strategies. In this era, when emotional trading and market rallies were the norm, Mr. Womack’s measured approach was a radical departure from impulsive trading strategies. --- ## The Farmer’s Philosophy: Patience, Discipline, and Intrinsic Value At the heart of Mr. Womack’s method is a profound respect for natural cycles—both in agriculture and the stock market. Just as a farmer plans for planting and harvesting seasons, Mr. Womack approached stock investing with patience and impeccable timing. His strategy was simple: **buy stocks when they are as undervalued as a truckload of pigs.** In other words, purchase when the price is so low that it leaves little room for error. This metaphor goes beyond mere pricing. Mr. Womack believed that, much like pigs require ongoing care, stocks need nurturing—through dividends and reinvestment—to deliver long-term value. His focus on dividend-producing companies trading below $10 a share underscores his commitment to tangible, lasting value over speculative gains. Moreover, his approach wasn’t about predicting market movements with pinpoint accuracy but understanding market cycles. In times of depression or stagnation, when fear prevails and trading volumes drop, Mr. Womack saw opportunity. He would aggregate undervalued stocks and hold them for several years until market conditions improved—a strategy that resonates with modern-day value investing. --- ## Technical Analysis Versus Fundamental Insight Mr. Womack’s story also serves as a critique of over-reliance on technical indicators. In today’s financial world, technical fads and complex derivatives often distract from what truly matters: the fundamental worth of a company. During turbulent times—the 1960s, or the dramatic downturn of 1970—Mr. Womack’s unwavering discipline allowed him to capitalize on opportunities that more impulsive traders missed. His method of rebalancing his portfolio during market lows and adhering strictly to principles rooted in intrinsic value mirrors the strategies of today’s top investors, who prize steady, long-term growth over short-lived market euphoria. --- ## Market Trends and the Enduring Relevance of Value Investing In an era dominated by high-frequency trading and algorithm-driven strategies, traditional value investing can sometimes seem outdated. However, Mr. Womack’s insistence on buying stocks at a discount—comparable to purchasing pigs at an unbeatable price—reminds us that market cycles are cyclical for a reason. During bullish phases, when optimism runs high, even a farmer might overestimate his yield during a bumper harvest. Conversely, in depressed markets, when trading volumes dwindle and fear takes hold, the disciplined investor recognizes that these moments offer the best buying opportunities. As Hogan’s experience shows, understanding the market’s rhythm and acting with measured conviction can transform potential losses into substantial long-term gains. This approach also speaks to an essential truth about risk: if you maintain a cost position well below an asset’s intrinsic value, you’re positioned to succeed over the long haul—regardless of short-term market fluctuations. --- ## Reflections on a Lifelong Investment Philosophy The narrative of Mr. Womack—a humble farmer with a deep understanding of both agriculture and the stock market—offers a powerful metaphor for investors of all stripes. His story is a reminder that successful investing doesn’t always require complex formulas or cutting-edge technology; sometimes, it demands nothing more than discipline, a keen eye for value, and the patience to let time do its work. In the broader context of financial history, Mr. Womack’s approach stands as a testament to the virtues of pragmatism and foresight. It challenges modern investors to rethink the allure of rapid gains and to embrace strategies that prioritize long-term wealth accumulation over fleeting market trends. Whether you’re a seasoned trader or a newcomer to finance, there is enduring wisdom in treating stocks not as volatile commodities but as valuable assets—each with the potential to yield substantial rewards if bought at the right price and nurtured with care. --- *Remember: As Mr. Womack might say, invest with the same care a farmer shows for his livestock. With patience and discipline, even the simplest strategies can lead to long-term prosperity.* ---

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*** **Autor:** **[CJ Hopkins.](https://cjhopkins.substack.com/)** *Dieser Beitrag wurde mit dem **[Pareto-Client](https://pareto.space/read)** geschrieben. Sie finden alle Texte der Friedenstaube und weitere Texte zum Thema Frieden **[hier.](https://pareto.space/read?category=friedenstaube)*** Dieser Beitrag erschien zuerst auf dem **[Substack-Blog des Autors.](https://cjhopkins.substack.com/p/the-war-on-whatever)**&#x20; *** Er soll andauern, was er auch tut. Genau wie der nie endende Krieg in Orwells 1984 wird er vom Imperium gegen seine eigenen Untertanen geführt, aber nicht nur, um die Struktur der Gesellschaft intakt zu halten, sondern in unserem Fall auch, um die Gesellschaft in eine neo-totalitäre global-kapitalistische Dystopie zu verwandeln. Bist du nicht vertraut mit dem Krieg gegen was auch immer? Nun ja, okay, du erinnerst dich an den Krieg gegen den Terror. Du erinnerst dich daran, als die „Freiheit und Demokratie“ von „den Terroristen“ angegriffen wurden und wir keine andere Wahl hatten, als uns unserer demokratischen Rechte und Prinzipien zu entledigen, einen nationalen „Notstand“ auszurufen, die verfassungsmäßigen Rechte der Menschen auszusetzen, einen Angriffskrieg gegen ein Land im Nahen Osten anzuzetteln, das für uns keinerlei Bedrohung darstellte, und unsere Straßen, Bahnhöfe, Flughäfen und alle anderen Orte mit schwer bewaffneten Soldaten zu füllen, denn sonst hätten „die Terroristen gewonnen“. Du erinnerst dich, als wir ein Offshore-Gulag bauten, um verdächtige Terroristen auf unbestimmte Zeit wegzusperren, die wir zuvor zu CIA-Geheimgefängnissen verschleppt hatten, wo wir sie gefoltert und gedemütigt haben, richtig? Natürlich erinnerst du dich. Wer könnte das vergessen? *** **DIE FRIEDENSTAUBE FLIEGT AUCH IN IHR POSTFACH!** ***[Hier](https://pareto.space/u/friedenstaube@pareto.space)*** *können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt, vorerst für alle kostenfrei, wir starten gänzlich ohne Paywall. (Die Bezahlabos fangen erst zu laufen an, wenn ein Monetarisierungskonzept für die Inhalte steht). Sie wollen der Genossenschaft beitreten oder uns unterstützen? Mehr Infos* ***[hier](https://pareto.space/a/naddr1qqsxydty8qek2wpsvyck2wphxajrvefjvesngcfhxenrgdty89nrzvgzyzrxuqfepp2e79w9aluaz2252vyz7qdpld05pgjmeurhdgm2jv6w2qcyqqq823cpp4mhxue69uhkummn9ekx7mqprpmhxue69uhkummnw3ezuurpwfjhgmewwdcxzcm9qythwumn8ghj7mn0wd68ytnsv9ex2ar09e6x7amwqyf8wumn8ghj7mmxve3ksctfdch8qatzqythwumn8ghj7urpwfjhgmewdehhxarjxyhxxmmdszcvqk)*** *oder am Ende des Textes.* *** Erinnerst du dich, als die National Security Agency keine andere Wahl hatte, als ein geheimes „Terroristen-Überwachungsprogramm“ einzurichten, um Amerikaner auszuspionieren, oder sonst „hätten die Terroristen gewonnen“? Oder wie wäre es mit den „Anti-Terror“-Unterleibsuntersuchungen der TSA, der Behörde für Transportsicherheit, die nach über zwanzig Jahren immer noch in Kraft sind? Und was ist mit dem Krieg gegen den Populismus? An den erinnerst du dich vielleicht nicht so gut. Ich erinnere mich, denn ich habe zwei Bücher dazu veröffentlicht. Er begann im Sommer 2016, als das Imperium erkannte, dass „rechte Populisten“ die „Freiheit und Demokratie“ in Europa bedrohten und Trump in den USA auf dem Vormarsch war. Also wurde ein weiterer „Notstand“ ausgerufen – diesmal von der Gemeinschaft der Geheimdienste, den Medien, der akademischen Welt und der Kulturindustrie. Ja, genau, es war wieder einmal an der Zeit, unsere demokratischen Prinzipien hintanzustellen, „Hassrede“ in sozialen Medien zu zensieren, die Massen mit lächerlicher offizieller Propaganda über „Russiagate,“ „Hitlergate“ und so weiter zu bombardieren – sonst hätten „die Rechtspopulisten gewonnen.“ Der Krieg gegen den Populismus gipfelte in der Einführung des Neuen Normalen Reichs.  Im Frühjahr 2020 rief das Imperium einen globalen „gesundheitlichen Ausnahmezustand“ aus, als Reaktion auf ein Virus mit einer Überlebensrate von etwa 99,8 Prozent. Das Imperium hatte keine andere Wahl, als ganze Gesellschaften abzuriegeln, jeden dazu zu zwingen, in der Öffentlichkeit medizinisch aussehende Masken zu tragen, die Öffentlichkeit mit Propaganda und Lügen zu bombardieren, die Menschen dazu zu nötigen, sich einer Reihe experimenteller mRNA-„Impfungen“ zu unterziehen, Proteste gegen ihre Dekrete zu verbieten und systematisch diejenigen zu zensieren und zu verfolgen, die es wagten, ihre erfundenen „Fakten“ in Frage zu stellen oder ihr totalitäres Programm zu kritisieren. Das Imperium hatte keine andere Wahl, als das alles zu tun, denn sonst hätten „die Covid-Leugner, die Impfgegner, die Verschwörungstheoretiker und all die anderen Extremisten gewonnen.“ Ich bin mir ziemlich sicher, dass du dich an all das erinnerst. Und jetzt … nun, hier sind wir. Ja, du hast es erraten – es ist wieder einmal an der Zeit, kräftig auf die US-Verfassung und die Meinungsfreiheit zu scheißen, Menschen in irgendein salvadorianisches Höllenloch abzuschieben, das wir angemietet haben, weil ein Polizist ihre Tattoos nicht mochte, Universitätsstudenten wegen ihrer Anti-Israel-Proteste festzunehmen und zu verschleppen und natürlich die Massen mit Lügen und offizieller Propaganda zu bombardieren, denn … okay, alle zusammen jetzt: „sonst hätten die antisemitischen Terroristen und venezolanischen Banden gewonnen!“ Fängst du an, ein Muster zu erkennen? Ja? Willkommen beim Krieg gegen-was-auch-immer! Wenn du die Zusammenhänge noch nicht ganz siehst, okay, lass es mich noch einmal ganz simpel erklären. Das globale ideologische System, in dem wir alle leben, wird totalitär. (Dieses System ist der globale Kapitalismus, aber nenne es, wie du willst. Es ist mir scheißegal.) Es reißt die Simulation der Demokratie nieder, die es nicht mehr aufrechterhalten muss. Der Kalte Krieg ist vorbei. Der Kommunismus ist tot. Der globale Kapitalismus hat keine externen Feinde mehr. Also muss er die Massen nicht mehr mit demokratischen Rechten und Freiheiten besänftigen. Deshalb entzieht er uns diese Rechte nach und nach und konditioniert uns darauf, ihren Verlust hinzunehmen. Er tut dies, indem er eine Reihe von „Notständen“ inszeniert, jeder mit einer anderen „Bedrohung“ für die „Demokratie,“ die „Freiheit,“ „Amerika“ oder „den Planeten“ – oder was auch immer. Jeder mit seinen eigenen „Monstern,“ die eine so große Gefahr für die „Freiheit“ oder was auch immer darstellen, dass wir unsere verfassungsmäßigen Rechte aufgeben und die demokratischen Werte ad absurdum führen müssen, denn: sonst „würden die Monster gewinnen.“  Es tut dies, indem es sein Antlitz von „links“ nach „rechts,“ dann zurück nach „links“, und dann zurück nach „rechts,“ dann nach „links“ und so weiter neigt, weil es unsere Kooperation dafür benötigt. Nicht die Kooperation von uns allen auf einmal. Nur eine kooperative demografische Gruppe auf einmal. Es ist dabei erfolgreich – also das System – indem es unsere Angst und unseren Hass instrumentalisiert. Dem System ist es völlig egal, ob wir uns als „links“ oder „rechts“ identifizieren, aber es braucht uns gespalten in „links“ und „rechts,“ damit es unsere Angst und unseren Hass aufeinander nähren kann … eine Regierung, ein „Notfall,“ ein „Krieg“ nach dem anderen. Da hast du es. Das ist der Krieg gegen was auch immer. Noch simpler kann ich es nicht erklären. Oh, und noch eine letzte Sache … wenn du einer meiner ehemaligen Fans bist, wie Rob, die über meine „Einsichten“ oder Loyalitäten oder was auch immer verwirrt sind … nun, der Text, den du gerade gelesen hast, sollte das für dich klären. Ich stehe auf keiner Seite. Überhaupt keiner. Aber ich habe ein paar grundlegende demokratische Prinzipien. Und die richten sich nicht danach, was gerade populär ist oder wer im Weißen Haus sitzt. Die Sache ist die: Ich muss mich morgens im Spiegel anschauen können ohne dort einen Heuchler oder … du weißt schon, einen Feigling zu sehen. (Aus dem Amerikanischen übersetzt von **[René Boyke](https://covid-justiz.de/)**). *** *CJ Hopkins ist ein US-amerikanischer [Dramatiker](https://deutsch.wikibrief.org/wiki/Playwright "Dramatiker"), [Romanautor](https://deutsch.wikibrief.org/wiki/Novelist "Romanschriftsteller") und [politischer Satiriker](https://deutsch.wikibrief.org/wiki/Political_satire "Politische Satire"). Zu seinen Werken zählen die Stücke Horse Country, Screwmachine/Eyecandy und [The Extremists](https://deutsch.wikibrief.org/wiki/The_Extremists_%28play%29 "Die Extremisten (Spiel)"). Er hat sich als profilierter Kritiker des Corona-Regimes profiliert und veröffentlicht regelmäßig auf seinem* ***[Substack-Blog.](https://cjhopkins.substack.com/)*** Sein aktuelles Buch: <https://x.com/CJHopkins_Z23/status/1907795633689264530> Hier in einem aktuellen Gespräch:&#x20; <https://www.youtube.com/watch?v=wF-G32P0leI> *** **LASSEN SIE DER FRIEDENSTAUBE FLÜGEL WACHSEN!** ***[Hier](https://pareto.space/u/friedenstaube@pareto.space)*** *können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt. (Vorerst alle, da wir den Mailversand testen, später ca. drei Mails pro Woche.)* Schon jetzt können Sie uns unterstützen: * Für **50 CHF/EURO** bekommen Sie ein Jahresabo der Friedenstaube. * Für **120 CHF/EURO** bekommen Sie ein Jahresabo und ein T-Shirt/Hoodie mit der Friedenstaube. * Für **500 CHF/EURO** werden Sie Förderer und bekommen ein lebenslanges Abo sowie ein T-Shirt/Hoodie mit der Friedenstaube. * Ab **1000 CHF** werden Sie Genossenschafter der Friedenstaube mit Stimmrecht (und bekommen lebenslanges Abo, T-Shirt/Hoodie). **Für Einzahlungen in CHF (Betreff: Friedenstaube):**  **Für Einzahlungen in Euro:** Milosz Matuschek IBAN DE 53710520500000814137 BYLADEM1TST Sparkasse Traunstein-Trostberg **Betreff: Friedenstaube** Wenn Sie auf anderem Wege beitragen wollen, schreiben Sie die Friedenstaube an: <milosz@pareto.space> *** **Sie sind noch nicht auf** [Nostr](https://nostr.com/) **and wollen die volle Erfahrung machen (liken, kommentieren etc.)? Zappen können Sie den Autor auch ohne Nostr-Profil!** Erstellen Sie sich einen Account auf [Start.](https://start.njump.me/) Weitere Onboarding-Leitfäden gibt es im [Pareto-Wiki.](https://wiki.pareto.space/de/home)

@ e97aaffa:2ebd765d

Vamos analisar a volatilidade do Bitcoin em gráficos, são dados desde 2012 até à atualidade.  4.2% dos dias, o Bitcoin tem uma variação diária de ~0%, enquanto no S&P500 é de ~7.7%.  83.5% dos dias, o S&P 500 teve variação entre o -1% e 1%, enquanto o bitcoin, foi apenas 39%, foram 1882 dias, desde 2012.  Agora com os dois mercados em simultâneo, a curva da distribuição do S&P500 é mais centralizada, o bitcoin é mais alargado, sinónimo de mais volatilidade. 

@ 866e0139:6a9334e5

*** **Autor:** **[Annette Conzett.](https://annetteconzett.ch/)** *(Bild: Hermine Zgraggen).* *Dieser Beitrag wurde mit dem **[Pareto-Client](https://pareto.space/read)** geschrieben. Sie finden alle Texte der Friedenstaube und weitere Texte zum Thema Frieden **[hier.](https://pareto.space/read?category=friedenstaube)*** *** 1. Konflikte können NICHT im Aussen an 1. Stelle gelöst werden. 2. Alles, was sich im Aussen präsentiert, ist das Abbild dessen, was im Inneren eines jeden eingelagert ist. 3. Das Aussen ist die Bühne des Inneren und das Innere lässt das auf der Bühne entstehen, was innen aufgehoben ist. 4. Dank dem Aussen kommen wir (alle) in Kontakt mit dem, was uns bewegt, was wir in uns tragen. Es präsentiert sich auf der äusseren Bühne. 5. Das Aussen ist die Leinwand. Der Projektor ist jeder einzelne von uns. 6. Alles, was vom Aussen in Resonanz mit uns geht, ist etwas, das uns selber betrifft, jeden einzelnen von uns. 7. Wir alle tragen Informationen in uns, die wir selber kreiert haben und solche, die aus dem systemischen Gedächtnis eingeflossen und in uns verborgen sind. 8. Durch das, was sich im Aussen abspielt, triggert es etwas – wenn es uns selber betrifft –, das im Inneren verborgen liegt. 9. Das kollektive Gedächtnis, das die Menschheits-Geschichte bestimmt und „im Alten gefangen hält“, generiert in Anknüpfung an das, was sich auf der äusseren Bühne abspielt, die Möglichkeit der Überwindung des vermeintlich Unüberwindbaren. 10. Das globale System birgt alle Erinnerungen, welcher Art auch immer sie sind, sowie die darin enthaltenen Überlebensstrategien. 11. Strategien werden in den Familien, in den gesellschaftlichen Strukturen sowie dem jeweils kulturellen Denken weitergereicht. Hier sind sowohl konstruktive wie zerstörerische Überlieferungen unbewusst aktiv, reagieren eigendynamisch, es sei denn, sie bekommen innere Führung = die Erwachsene Instanz übernimmt. 12. Macht, Kampf, Zerstörung sind Schöpfungen des Egos, das für Trennung sorgt. Trennung erzeugt Angst, oder besser: Angst ist das Ergebnis der Trennung, das Produkt aus dem Schöpfungsakt des Egos, in dem die Bezogenheit zu sich im Kern, dem Wesenskern, unterbrochen wird. 13. Die Er-Lösung aus dieser Trennung ist unter anderem die Würdigung und der Respekt sich selber und dem anderen gegenüber. Wir können auch von Vergebung sprechen, denn ich erkenne mich dank „dir“ mit dem, was sich in mir abspielt. 14. Bewertung, Abwertung, Interpretation, Groll etc. sind Diener von Macht und Kampf, dem Ego. 15. Wenn diese Strategen auf der Lebensbühne auftreten, gilt es hinzuschauen um zu erkennen, was das mit einem selber zu tun hat. „Wo greife ich den anderen an“? „Wo greife ich mich selber an?“? 16. … denn alles das, was ein Angriff ist, und sei es nur der sog. vermeintlich geringste, fällt auf den Angreifer zurück. 17. Gelingt es, den Player auf „der eigenen Bühne“ anzuschauen, dann ist es möglich, das dualistischen Denken schon mal etwas zu lockern, „erkenne ich mich doch selbst im anderen“. Alles, was stärkt, ist ein Zeichen der Würdigung. Alles, was schwächt, ist Zeichen der Trennung. 18. Wenn das, was sich da draussen alles abspielt, draussen bleiben kann, man selber nicht in Resonanz damit geht, dann spricht der Selbstbezug von Kontakt zu sich und lässt sich durch das Getöse im Aussen nicht trennen. 19. Sollte sich die Nicht-Resonanz aus Ignoranz generieren, dann fehlt in diesem Fall die Strahlkraft und wird durch Diskussionen und Aktionen ersetzt. 20. Resonanzen auf die äussere Bühne geben dem bewussten Erdenbürger die Chance, hinzuschauen, um innere verdeckte Passagiere aufzudecken, die jeweils anspringen, um in die Angst, in die Trennung zu gehen. 21. In diesem Übungsfeld liegt, wenn bewusst gelebt, die Überwindung der Trennung. So wird am Weg in die Freiheit geübt und Frieden erfahren. 22. Es ist Zeit für Selbstreflexion und nicht jene für Projektion. Darin liegt das Geschenk des Friedens. *** *Annette Conzett begleitet seit bald 50 Jahren Menschen zu mehr Ruhe und innerer Ordnung.*\ *Sie ist Psychotherapeutin IKP/ASP, Hypnosetherapeutin GHYPS, Therapeutin für*\ *Systemische Prozesse, Atemtherapeutin IKP, Lehrtherapeutin, Supervisorin und*\ *Bewegungspädagogin SBTG. Annette Conzett lebt und arbeitet in Zollikon bei Zürich und hat*\ *Kinder und Enkelkinder. Ihr Weg ist erfüllt von der Freude am Leben und an den Menschen.*\ *Über Ihre Arbeit mit Menschen, die „ihren Frieden suchen“ sagt sie selbst: „Schlussendlich*\ *geht es um die Verbindung zum Wesenskern. Der Weg dorthin ist meist verstellt. Mein Fokus*\ *besteht darin, mich um die Freilegung dieser Verbindung zu kümmern.“ Homepage:* *<https://annetteconzett.ch/>*  *** **LASSEN SIE DER FRIEDENSTAUBE FLÜGEL WACHSEN!** ***[Hier](https://pareto.space/u/friedenstaube@pareto.space)*** *können Sie die Friedenstaube abonnieren und bekommen die Artikel zugesandt. (Vorerst an alle, da wir den Mailversand testen, später ca. drei Mails pro Woche.).*&#x20; Schon jetzt können Sie uns unterstützen: * Für **50 CHF/EURO** bekommen Sie ein Jahresabo der Friedenstaube. * Für **120 CHF/EURO** bekommen Sie ein Jahresabo und ein T-Shirt/Hoodie mit der Friedenstaube. * Für **500 CHF/EURO** werden Sie Förderer und bekommen ein lebenslanges Abo sowie ein T-Shirt/Hoodie mit der Friedenstaube. * Ab **1000 CHF** werden Sie Genossenschafter der Friedenstaube mit Stimmrecht (und bekommen lebenslanges Abo, T-Shirt/Hoodie). **Für Einzahlungen in CHF (Betreff: Friedenstaube):**  **Für Einzahlungen in Euro:** Milosz Matuschek IBAN DE 53710520500000814137 BYLADEM1TST Sparkasse Traunstein-Trostberg **Betreff: Friedenstaube** Wenn Sie auf anderem Wege beitragen wollen, schreiben Sie die Friedenstaube an: <milosz@pareto.space> *** **Sie sind noch nicht auf** [Nostr](https://nostr.com/) **and wollen die volle Erfahrung machen (liken, kommentieren etc.)? Zappen können Sie den Autor auch ohne Nostr-Profil!** Erstellen Sie sich einen Account auf [Start.](https://start.njump.me/) Weitere Onboarding-Leitfäden gibt es im [Pareto-Wiki.](https://wiki.pareto.space/de/home)

@ 7d33ba57:1b82db35

Ljubljana (pronounced *lyoo-blyah-nah*) is the small but stunning capital of Slovenia, known for its laid-back vibe, green spaces, baroque architecture, and lively café culture along the emerald-green Ljubljanica River. With its pedestrian-friendly Old Town, castle-topped hill, and artsy, youthful spirit, Ljubljana is often called one of Europe’s most underrated cities**—and it’s easy to see why.  ## **🌟 Top Things to See & Do in Ljubljana** ### **1️⃣ Ljubljana Castle** - Perched above the city, this **medieval castle** offers **spectacular views** - Visit the **watchtower**, **interactive museum**, or **take the funicular** up and walk down - Great spot for **sunset or evening drinks with a view** ### **2️⃣ Wander the Old Town** - Explore the **cobbled streets**, **baroque buildings**, and **colorful facades** - Visit **Prešeren Square**, the **Triple Bridge**, and **Town Hall** - Don’t miss **Robba Fountain** and **St. Nicholas Cathedral** ### **3️⃣ Stroll Along the Ljubljanica River** - Lined with **outdoor cafés, bridges, and market stalls** - Cross the famous **Dragon Bridge** and **Butcher’s Bridge** (filled with love locks) - Ideal for a **coffee, gelato, or evening drink** by the water  ### **4️⃣ Central Market & Open Kitchen (Odprta Kuhna)** - **Fresh produce, local products, and street food stalls** - **Open Kitchen** (Fridays in warm months) brings chefs from all over Slovenia to cook in the open air – **a foodie’s dream!** ### **5️⃣ Metelkova Art Center 🎨** - A **gritty, colorful alternative culture zone** filled with **street art, galleries, and live music venues** - Great for **nightlife**, or even just to wander through during the day  ### **6️⃣ Tivoli Park** - Ljubljana’s largest green space, ideal for **relaxing walks or picnics** - Home to **manicured gardens, sculptures, and Jakopič Promenade’s open-air photo exhibitions**  ## **🍽️ What to Eat & Drink in Ljubljana** - **Kranjska klobasa** – Traditional Carniolan sausage - **Štruklji** – Rolled dough dumplings with sweet or savory fillings - **Jota** – Hearty stew with beans, sauerkraut, and potatoes - **Local wines & craft beer** – Slovenia has excellent **wineries and microbreweries** 🍷🍺 - Try riverside restaurants or cozy spots like **Druga Violina**, **Gostilna Sokol**, or **Slovenska Hiša**  ## **🚶‍♀️ Tips for Visiting Ljubljana** ✅ It’s **small and walkable** – most attractions are in or near the Old Town ✅ **Free walking tours** are great for learning local history & legends ✅ Rent a **bike** or **e-scooter** for exploring parks and neighborhoods ✅ **Day trip options** include **Lake Bled, Postojna Cave, and Triglav National Park** ✅ Ljubljana is **eco-friendly** – the center is car-free, and **tap water is clean and drinkable** 

@ 57d1a264:69f1fee1

**Summary** We are looking for a Visual Designer with a strong focus on illustration and animation to help shape and refine our brand’s visual identity. You will create compelling assets for digital and print, including marketing materials, social media content, website illustrations, and motion graphics. Working closely with our marketing and product teams, you will play a key role in developing a consistent and recognizable visual style through thoughtful use of illustration, color, patterns, and animation. This role requires creativity, adaptability, and the ability to deliver high-quality work in a fast-paced, remote environment. **Responsibilities** - Create high-quality, iconic illustrations, branding assets, and motion graphics that contribute to and refine our visual identity. - Develop digital assets for marketing, social media, website, and app. - Work within brand guidelines while exploring ways to evolve and strengthen our visual style. **Requirements** - 2+ years of experience in graphic design, with a strong focus on illustration. - Ability to help define and develop a cohesive visual style for the brand. - Proficiency in Adobe products. - Experience with Figma is a plus. - Strong organizational skills—your layers and files should be neatly labeled. - Clear communication and collaboration skills to work effectively with the team. - Located in LATAM Please attach a link to your portfolio to showcase your work when applying. [APPLY HERE](https://jan3.com/contact/) originally posted at https://stacker.news/items/935007

@ 57d1a264:69f1fee1

**Location:** Remote (Austria) **Area:** Graphics and communication design **Pay:** 37,500 € to 50,000 € / year Hi! We are @21bitcoinApp - a Bitcoin-Only Investment app that aims to accelerate the transition to an economy driven by Bitcoin. 👋 About the role As a passionate graphic designer, you support our marketing team in creating graphics and designs for print documents, online advertising material and our website. You also support us in the area of social media and content management and can also contribute your skills in these subject areas. **tasks** - Design and implementation of creative and congruent designs for social media channels, websites, templates and marketing materials - Creation of individual content (posts, stories, banners, ads) for social media - Planning and development of campaigns to strengthen the brand presence - Further development of the existing corporate design support in the area of content management (website, blog) **qualification** - Completed training or studies in graphic design - At least 2 years of experience in graphic design, preferably with experience in the areas of social media and content management - Safe use of design tools such as Figma, Adobe Creative Suite - Experience in creating social media content and maintaining channels - Creativity, good communication skills and team spirit - Very good knowledge of German and English - Knowledge of Bitcoin is desirable **Benefits** - Offsites with the team in exciting places - Flexible working hours in a company that relies on remote work - Help shape the future - to make the world a better place by helping to speed up Bitcoin's adaptation - Buy Bitcoin without fees! 21 Premium! - Gross annual salary & potential share options for outstanding performance / bonus payments **📝 Interview process** _How do I apply?_ Please send us an email and add some information about you, your resume, examples of previous projects and a few key points about why you are interested in participating in 21bitcoin and what you expect. By the way: CVs are important but don't forget to include your favorite Bitcoin meme in the application! _⁇ 京 Resume Review_ Portfolio of Work: Add a link to your portfolio / previous work or resume that we can review (LinkedIn, Github, Twitter, ...) _📞 Exploratory call_ We discuss what appeals to you about this role and ask you a few questions about your previous experiences _👬 On-Site Deep Dive_ During the deep dive session, we use a case study or extensive interview to discuss the specific skills required for the role. _👍 Time for a decision!_ [APPLY HERE](https://join.com/companies/21bitcoin/13877001-grafikdesigner) originally posted at https://stacker.news/items/935004

@ 57d1a264:69f1fee1

We’re looking for a Product Designer to join our team and take the lead in enhancing the experience of our mobile app. You’ll play a key role in evolving the app’s interface and interactions, ensuring that our solutions are intuitive, efficient, and aligned with both user needs and business goals. **Key Responsibilities:** - Design and improve the @Bipa app experience, focusing on usability and measurable business impact. - Apply data-driven design, making decisions based on user research, metrics, and testing. - Lead and participate in usability tests and discovery processes to validate hypotheses and continuously improve the product. - Collaborate closely with Product Managers, developers, and other stakeholders to align design with product strategy. - Create wireframes, high-fidelity prototypes, and visual interfaces for new features and app optimizations. - Monitor the performance of delivered solutions, ensuring meaningful improvements for users and the business. - Contribute to the evolution and maintenance of our design system, ensuring consistency and scalability across the app. **Qualifications:** - Previous experience as a Product Designer or UX/UI Designer, with a strong focus on mobile apps. - Solid understanding of user-centered design (UCD) principles and usability heuristics. - Hands-on experience with user research methods, including usability testing, interviews, and behavior analysis. - Ability to work with both quantitative and qualitative data to guide design decisions. - Familiarity with product metrics and how design impacts business outcomes (e.g. conversion, retention, engagement). - Proficiency in design tools like Figma (or similar). - Experience working with design systems and design tokens to ensure consistency. - Comfortable working in an agile, fast-paced, and iterative environment. - Strong communication skills and the ability to advocate for design decisions backed by research and data. **Benefits:** 🏥 Health Insurance 💉 Dental Plan 🍽️ Meal Allowance (CAJU card) 💻 Home Office Stipend 📈 Stock Options from Day One [APPLY TO THIS JOB](https://bipa.inhire.app/vagas/14e45e99-2f7a-4a91-8f81-22393a3b7285/product-designer) originally posted at https://stacker.news/items/935003

@ 57d1a264:69f1fee1

### ⚡️ About Us @AdoptingBTC is the leading Bitcoin-only conference in El Salvador. For our 5th edition, we’re looking for a passionate Video Creator intern to help showcase Bitcoin’s future as MONEY. ### ⚡️ The Role Create 30 short (3-minute or less) videos highlighting global circular economies, to be featured at AB25. We’ll provide all source material, direction, and inspiration—you’ll have full creative freedom, with feedback rounds to align with the conference’s vision. ### ⚡️ Responsibilities Produce 30 short videos on circular economies. Incorporate subtitles as needed. Submit videos on a deliverables basis. Participate in check-ins and communicate with the AB team and circular economy communities. ### ⚡️ What We Offer Free ticket to AB25. Networking with Bitcoiners and industry leaders. Letter of recommendation and LinkedIn endorsement upon completion. Mentorship and hands-on experience with a high-profile Bitcoin project. ### ⚡️ Skills & Qualifications Passion for Bitcoin and circular economies. Basic to intermediate video editing skills (no specific software required). Creative independence with feedback. Portfolio or work samples preferred. ### ⚡️ Time Commitment Flexible, project-based internship with check-ins and feedback rounds. ### ⚡️ How to Apply Email kiki@adoptingbitcoin.org with subject “Circular Economy Video Creator Submission - `{NAME OR NYM}`.” Include a brief background, your experience, why the project resonates with you, and a portfolio (if available). originally posted at https://stacker.news/items/935001

@ 3ffac3a6:2d656657

# O Impacto do Namoro com Pelé na Carreira de Xuxa Meneghel ## Disclaimer: Esse texto foi totalmente escrito pelo ChatGPT, eu apenas pedi que ele fizesse uma pesquisa sobre o tema. **Introdução:** O relacionamento entre Xuxa Meneghel e Pelé, que durou cerca de seis anos (início dos anos 1980 até 1986), foi um dos mais comentados da década de 1980 ([Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA](https://veja.abril.com.br/coluna/veja-gente/xuxa-e-pele-um-romance-que-se-tornou-inesquecivel-para-os-dois/#:~:text=Um%20dos%20romances%20mais%20comentados,manchetes%20e%20revistas%20de%20fofoca)). Xuxa tinha apenas 17 anos quando começou a namorar o já consagrado “Rei do Futebol”, então com 40 anos ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Xuxa%20tinha%2017%20anos,a%20primeira%20mulher%2C%20Rosemeri%20Cholbi)) ([Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA](https://veja.abril.com.br/coluna/veja-gente/xuxa-e-pele-um-romance-que-se-tornou-inesquecivel-para-os-dois/#:~:text=O%20jogador%20de%20futebol%20e,um%20relacionamento%20por%20seis%20anos)). Esse romance altamente midiático não só atiçou a curiosidade do público, como também alavancou a carreira de Xuxa de forma significativa. A seguir, detalhamos como o namoro aumentou a visibilidade da apresentadora, quais oportunidades profissionais podem ter tido influência direta de Pelé, o papel da revista *Manchete* e de outras mídias na promoção de sua imagem, se o relacionamento contribuiu para Xuxa conquistar espaços na TV (como o programa **Clube da Criança** e, posteriormente, na Rede Globo) e como mídia e público percebiam o casal – tudo embasado em fontes da época, entrevistas e biografias. ## Aumento da Visibilidade Midiática nos Anos 1980 O namoro com Pelé catapultou Xuxa a um novo patamar de fama. Até então uma modelo em começo de carreira, Xuxa **“se tornou famosa ao aparecer ao lado do esportista de maior status do Brasil”** ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=O%20romance%20come%C3%A7ou%20quando%20ela,de%20maior%20status%20do%20Brasil)). A partir do momento em que o relacionamento se tornou público, ela passou a estampar capas de revistas com frequência e a ser assunto constante na imprensa. Em 20 de dezembro de 1980, a jovem apareceu na capa da revista *Manchete* ao lado de Pelé e outras modelos – um ensaio fotográfico que marcou o primeiro encontro dos dois e deu início à enorme atenção midiática em torno de Xuxa ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=A%20extinta%20Manchete%20promovia%20uma,Xuxa%2C%20com%20apenas%2017%20anos)) ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=O%20jantar%20aproximou%20o%20casal,E%20fui%E2%80%9D)). Não por acaso, *“naquele ano, ela foi capa de mais de cem revistas”* ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=convidadas%20a%20posar%20ao%20lado,de%20mais%20de%20cem%20revistas)), um indicativo claro de como sua visibilidade explodiu após começar a namorar Pelé. Jornais, revistas de celebridades e programas de fofoca passaram a segui-los de perto; o casal virou sensação nacional, comparado até ao “Casal 20” (dupla glamourosa de uma série de TV americana) pelo seu alto perfil na mídia ([Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA](https://veja.abril.com.br/coluna/veja-gente/xuxa-e-pele-um-romance-que-se-tornou-inesquecivel-para-os-dois/#:~:text=Um%20dos%20romances%20mais%20comentados,manchetes%20e%20revistas%20de%20fofoca)). Essa exposição intensa colocou Xuxa não apenas sob os holofotes do público, mas também a inseriu nos **bastidores do entretenimento**. Como namorada de Pelé – um dos homens mais conhecidos do mundo – Xuxa passou a frequentar eventos de gala, festas e bastidores de programas, onde conheceu figuras influentes do meio artístico e televisivo. Os fotógrafos os seguiam em eventos como bailes de carnaval e inaugurações, registrando cada aparição pública do casal. Com Pelé ao seu lado, Xuxa ganhou trânsito livre em círculos antes inacessíveis para uma modelo iniciante, construindo uma rede de contatos valiosa nos meios de comunicação. De fato, naquele início dos anos 80, **“os dois eram perseguidos por fotógrafos, apareciam em capas de revistas e até faziam publicidade juntos”** ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=Morte%20s%C3%BAbita%20encerra%20fase%20feliz,vida%20da%20atriz%20Marcia%20Manfredini)) – evidência de que Xuxa, graças ao namoro, transitava tanto na frente quanto por trás das câmeras com muito mais facilidade. Em suma, o relacionamento conferiu a ela um grau de notoriedade nacional que provavelmente demoraria anos para conquistar de outra forma, preparando o terreno para os passos seguintes de sua carreira. ## Influência Direta de Pelé nas Oportunidades Profissionais de Xuxa Além do aumento geral da fama, há casos específicos em que Pelé influenciou diretamente oportunidades profissionais para Xuxa. Um exemplo contundente é o filme **“Amor Estranho Amor” (1982)** – longa de teor erótico no qual Xuxa atuou no início da carreira. Segundo relatos da própria apresentadora, **foi Pelé quem a incentivou a aceitar participar desse filme** ([Pelé e Xuxa: um estranho amor que durou seis anos - 29/12/2022 - Celebridades - F5](https://f5.folha.uol.com.br/celebridades/2022/12/pele-e-xuxa-o-estranho-amor-entre-o-rei-do-futebol-e-a-futura-rainha-dos-baixinhos.shtml#:~:text=Profissionalmente%2C%20Xuxa%20disse%20que%20Pel%C3%A9,Me%20enganaram%2C%20falaram%20um)). Na época ainda em início de trajetória, Xuxa acabou convencida pelo namorado de que aquela oportunidade poderia ser benéfica. Anos mais tarde, ela revelaria arrependimento pela escolha desse papel, mas o fato reforça que Pelé teve influência ativa em decisões profissionais de Xuxa no começo de sua jornada. Outra área de influência direta foram as **publicidades e campanhas comerciais**. Graças ao prestígio de Pelé, Xuxa recebeu convites para estrelar anúncios ao lado do então namorado. Já em 1981, por exemplo, os dois gravaram juntos comerciais para uma empresa imobiliária, aparecendo como casal em campanhas de TV daquele Natal (pelas **Imóveis Francisco Xavier**, um case famoso entre colecionadores de propagandas da época) ([Xuxa e Pelé: Natal de 1981 na Publicidade Imobiliária | TikTok](https://www.tiktok.com/@thebest.memories/video/7301084045402721541#:~:text=Xuxa%20e%20Pel%C3%A9%3A%20Natal%20de,Natal%20de%201981%20na)) ([Xuxa com Pelé em comercial de imobiliária em dezembro de 1981](https://www.youtube.com/watch?v=t45oWkJPFw0#:~:text=Xuxa%20com%20Pel%C3%A9%20em%20comercial,Im%C3%B3veis%20em%20dezembro%20de%201981)). Assim, Xuxa obteve espaço em campanhas publicitárias que dificilmente envolveriam uma modelo desconhecida – mas que, com a “namorada do Pelé” no elenco, ganhavam apelo extra. Isso evidencia que Pelé abriu portas também no mercado publicitário, dando a Xuxa oportunidades de trabalho e renda enquanto sua própria imagem pública se consolidava. Ademais, a presença de Pelé ao lado de Xuxa em diversos editoriais e ensaios fotográficos serviu para elevá-la de modelo anônima a personalidade conhecida. Revistas e jornais buscavam os dois para sessões de fotos e entrevistas, sabendo do interesse do público pelo casal. As capas conjuntas em publicações de grande circulação (como *Manchete* e outras) não só aumentaram a exposição de Xuxa, mas também conferiram a ela certa credibilidade midiática por associação. Em outras palavras, estar ao lado de um ícone como Pelé funcionou como um “selo de aprovação” implícito, deixando editores e produtores mais propensos a convidá-la para projetos. Vale lembrar que **“ao longo dos seis anos de relacionamento, [eles] posaram para várias capas da *Manchete*”**, com a revista acompanhando de perto cada fase do namoro ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Um%20tempo%20depois%2C%20quando%20a,se%20nacionalmente%20famosa)). Essa recorrência nas bancas solidificou o rosto e o nome de Xuxa na indústria do entretenimento. Por fim, é importante notar que nem todas as influências de Pelé foram positivas para a carreira dela – algumas foram tentativas de direcionamento. A própria Xuxa contou que, quando surgiu a oportunidade de ela ir para a TV Globo em 1986, Pelé desencorajou a mudança. **Ele sugeriu que Xuxa permanecesse na TV Manchete, dizendo que “ser a primeira [na Globo] é muito difícil; melhor ficar onde está”**, o que ela interpretou como falta de apoio dele à sua ascensão ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=,torcendo%20por%20mim%E2%80%9D%2C%20acrescentou%20Xuxa)). Esse episódio mostra que Pelé tentou influenciar também os rumos que Xuxa tomaria, embora, nesse caso, ela tenha decidido seguir sua intuição profissional e aceitar o desafio na Globo – escolha que se revelaria acertada. Em resumo, Pelé atuou sim como facilitador de várias oportunidades profissionais para Xuxa (de filmes a comerciais e visibilidade editorial), mas ela soube trilhar seu caminho a partir daí, inclusive contrariando conselhos dele quando necessário. ## Papel da Revista *Manchete* e Outras Mídias na Promoção de Xuxa A revista ***Manchete*** teve um papel central na ascensão de Xuxa durante o relacionamento com Pelé. Foi justamente num ensaio para a *Manchete* que os dois se conheceram, em dezembro de 1980 ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=A%20extinta%20Manchete%20promovia%20uma,Xuxa%2C%20com%20apenas%2017%20anos)), e a partir daí a publicação tornou-se uma espécie oficiosa de cronista do romance. A *Manchete* era uma das revistas mais populares do Brasil naquela época e, ao perceber o interesse do público pelo casal, passou a trazê-los frequentemente em suas páginas. De fato, a revista que agiu como "cupido" do casal **“contava detalhes do romance a cada edição”**, alimentando a curiosidade nacional sobre a vida de Pelé e sua jovem namorada ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=nacionalmente%20famosa)). As capas exibindo Xuxa e Pelé juntos (em cenários que iam da praia a eventos sociais) viraram chamariz nas bancas e contribuíram enormemente para fixar a imagem de Xuxa na mente do público. ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html)) *Capa da revista Manchete (20 de dezembro de 1980) mostrando Pelé ao centro com Xuxa (à esquerda) e outras modelos. A partir desse ensaio fotográfico, a revista passou a acompanhar de perto o romance, impulsionando a imagem de Xuxa nacionalmente.* ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Um%20tempo%20depois%2C%20quando%20a,se%20nacionalmente%20famosa)) ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=A%20extinta%20Manchete%20promovia%20uma,Xuxa%2C%20com%20apenas%2017%20anos)) Além da *Manchete*, outras mídias impressas também surfaram no interesse pelo casal e ajudaram a moldar a imagem de Xuxa. Revistas de celebridades e colunas sociais publicavam notas e fotos frequentes, ora exaltando o glamour do par, ora especulando sobre fofocas. Xuxa, que pouco antes era desconhecida fora do circuito da moda, tornou-se figura constante em revistas semanais como *Contigo!* e *Amiga* (dedicadas à vida dos famosos), assim como em jornais de grande circulação. Esse bombardeio de aparições – entrevistas, fotos e manchetes – construiu a **persona pública** de Xuxa simultaneamente como **modelo desejada e namorada devotada**. A promoção de sua imagem tinha um tom deliberadamente positivo nas revistas: enfatizava-se sua beleza, juventude e sorte por ter sido “escolhida” pelo rei Pelé. Em contrapartida, eventuais polêmicas (como cenas ousadas que ela fez no cinema ou rumores de crises no namoro) eram administradas pela própria mídia de maneira a preservar o encanto em torno de Xuxa, que já despontava como uma espécie de Cinderella moderna na narrativa do entretenimento brasileiro. Cabe destacar que a conexão de Xuxa com a *Manchete* não ficou só nas páginas da revista, mas transbordou para a televisão, já que a Rede Manchete (canal de TV fundado em 1983) pertencia ao mesmo grupo empresarial. Essa sinergia mídia impressa/televisão beneficiou Xuxa: **quando a Rede Manchete buscava uma apresentadora para seu novo programa infantil em 1983, Xuxa – já famosa pelas capas de revista – foi convidada** para o posto ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=match%20at%20L355%20TV%20Manchete%2C,ter%20como%20apresentadora%20de%20programa)). Ou seja, a exposição na revista *Manchete* serviu de vitrine para que os executivos da emissora homônima apostassem nela na TV. Outras mídias também legitimaram sua transição de modelo para apresentadora, publicando matérias sobre sua simpatia com as crianças e seu carisma diante das câmeras, preparando o público para aceitar Xuxa em um novo papel. Assim, o período do relacionamento com Pelé viu a mídia – liderada pela revista *Manchete* – construir e promover intensamente a imagem de Xuxa, pavimentando o caminho para suas conquistas seguintes. ## O Relacionamento e a Conquista de Espaços na TV: *Clube da Criança* e Rede Globo O namoro com Pelé coincidiu com a entrada de Xuxa na televisão e possivelmente facilitou essa transição. Em 1983, a recém-inaugurada Rede Manchete lançou o **“Clube da Criança”**, primeiro programa infantil de auditório da emissora, e Xuxa foi escolhida como apresentadora. Há indícios de que sua fama prévia – alavancada pelo relacionamento – foi decisiva nessa escolha. Conforme relatos, o diretor Maurício Sherman (responsável pelo projeto) estava de olho em Xuxa por sua notoriedade e carisma, chegando a dizer que ela reunia *“a sensualidade de Marilyn Monroe, o sorriso de Doris Day e um quê de Peter Pan”* ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=TV%20Manchete%2C%20do%20grupo%20de,ter%20como%20apresentadora%20de%20programa)) – uma combinação que poderia funcionar bem num programa infantil. Xuxa inicialmente hesitou em aceitar, talvez pelo contraste entre sua imagem de modelo sensual e o universo infantil, mas acabou assinando contrato com a Manchete ([Clube da Criança – Wikipédia, a enciclopédia livre](https://pt.wikipedia.org/wiki/Clube_da_Crian%C3%A7a#:~:text=match%20at%20L206%20comando%20da,por%20Maur%C3%ADcio%20Sherman%20e%20pelo)). Assim, aos 20 anos de idade, ela estreava como apresentadora de TV, **em grande parte graças à visibilidade e confiança que o nome “Xuxa” (já famoso por ser namorada do Pelé) passava aos produtores**. Não há registro de que Pelé tenha intervindo diretamente para que Xuxa conseguisse o posto no *Clube da Criança*. Foi a própria rede Manchete – estimulada pelo burburinho em torno dela – que a **“procurou e a convidou para apresentar”** o programa ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=TV%20Manchete%2C%20do%20grupo%20de,ter%20como%20apresentadora%20de%20programa)). Porém, é inegável que, sem o destaque que Xuxa conquistara nos anos anteriores na imprensa (devido ao namoro), dificilmente uma emissora arriscaria colocar uma jovem inexperiente para comandar um show infantil nacional. Ou seja, o relacionamento criou as condições favoráveis para essa oportunidade surgir. Uma vez no ar, Xuxa rapidamente mostrou talento próprio: o *Clube da Criança* foi ganhando audiência e revelou a aptidão dela em se comunicar com o público infantil ([Xuxa, Pantanal, Cavaleiros dos Zodíacos: lembre sucessos da TV ...](https://www.folhape.com.br/cultura/xuxa-pantanal-cavaleiros-dos-zodiacos-e-mais-sucessos-da-tv/334766/#:~:text=Xuxa%2C%20Pantanal%2C%20Cavaleiros%20dos%20Zod%C3%ADacos%3A,exibido%20no%20fim%20de)). Ainda durante seu tempo na Manchete, Xuxa manteve-se nos holofotes tanto pela carreira quanto pelo namoro com Pelé – frequentemente um assunto alimentava o outro na mídia. Em meados de 1986, já conhecida como a “Rainha dos Baixinhos” pelo sucesso junto às crianças, Xuxa recebeu uma proposta para se transferir para a Rede Globo, a principal emissora do país ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Pel%C3%A9%20e%20Xuxa%20ficaram%20juntos,do%20mesmo%20grupo%20da%20revista)). Novamente, aqui o relacionamento com Pelé tem um papel indireto: por um lado, pode ter ajudado a construir a notoriedade que chamou a atenção da Globo; por outro, chegava ao fim exatamente nesse momento, marcando uma virada na vida dela. Após alguns anos de *Clube da Criança*, Xuxa decidiu dar um passo adiante. Ela mesma tomou a iniciativa de terminar o namoro com Pelé e aceitou o convite para fazer o **“Xou da Xuxa”** na Globo ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Pel%C3%A9%20e%20Xuxa%20ficaram%20juntos,do%20mesmo%20grupo%20da%20revista)). Pelé, como mencionado, havia expressado reservas sobre essa mudança de emissora ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=,torcendo%20por%20mim%E2%80%9D%2C%20acrescentou%20Xuxa)), mas sem sucesso em demovê-la. Com a benção do dono da Manchete, Adolpho Bloch (que a tratava “como filha” e apoiou seu crescimento) ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=match%20at%20L405%20Manchete%20e,%E2%80%99%E2%80%9D)) ([Xuxa está em paz - revista piauí](https://piaui.folha.uol.com.br/materia/xuxa-esta-em-paz/#:~:text=Manchete%20e%20fui%20embora%E2%80%9D%2C%20recorda,%E2%80%99%E2%80%9D)), Xuxa partiu para a Globo levando sua diretora Marlene Mattos, e estreou em junho de 1986 o programa que a consagraria definitivamente. É importante notar que, ao ingressar na Globo, Xuxa já não dependia mais da aura de “namorada do Pelé” – ela havia se firmado como apresentadora de sucesso por méritos próprios. Ainda assim, **o relacionamento anterior continuou a ser parte de sua imagem pública**: a mídia noticiou a mudança destacando que a namorada de Pelé chegara à Globo, e muitos espectadores tinham curiosidade sobre aquela moça cuja fama começara nos braços do ídolo do futebol. Em resumo, o namoro ajudou Xuxa a conquistar o primeiro grande espaço na TV (na Manchete), fornecendo-lhe exposição e credibilidade iniciais, enquanto sua ida para a Globo foi impulsionada principalmente pelo desempenho no *Clube da Criança* – algo que o prestígio conquistado durante o relacionamento tornou possível em primeiro lugar. ## Percepção da Mídia e do Público sobre o Casal e a Imagem de Xuxa Durante os anos de namoro, Pelé e Xuxa foram um prato cheio para a imprensa e objeto de variadas opiniões do público. De um lado, eram celebrados como **“casal perfeito na mídia”**, aparecendo sorridentes em eventos e capas, o que projetava uma imagem glamourosa e apaixonada ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=Image%3A%20Pel%C3%A9%20e%20Xuxa%20na,perfeito%20na%20m%C3%ADdia%2C%20mas%20com)). Xuxa era frequentemente retratada como a bela jovem humilde que havia conquistado o coração do "rei", uma narrativa de conto de fadas que agradava muitos fãs. Pessoas próximas diziam na época: *“Nossa, como ela está apaixonada, como ela está de quatro pelo Pelé”*, segundo relembrou a própria Xuxa, indicando que sua dedicação ao namorado era visível e comentada ([Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA](https://veja.abril.com.br/coluna/veja-gente/xuxa-e-pele-um-romance-que-se-tornou-inesquecivel-para-os-dois/#:~:text=Ao%20participar%20de%20uma%20live,de%20quatro%20para%20o%20Pel%C3%A9%27%E2%80%9D)). Essa percepção de autenticidade nos sentimentos ajudou a humanizar Xuxa aos olhos do público, diferenciando-a de estereótipos de *roupante* ou interesse calculado. Por outro lado, nem toda a atenção era positiva. **Houve murmúrios maldosos e preconceituosos nos bastidores**. Pelé e Xuxa formavam um casal interracial (ele negro, ela branca e bem mais jovem), o que, segundo a imprensa, **“gerava olhares de reprovação dos conservadores” e até comentários racistas proferidos pelas costas** ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=Os%20dois%20eram%20perseguidos%20por,Mas%20nem%20tudo%20era%20agrad%C3%A1vel)). Além disso, alguns duvidavam das intenções de Xuxa no relacionamento, insinuando que ela buscava ascensão social por meio de Pelé. Termos pejorativos como *“maria-chuteira”* (gíria para mulheres que namoram jogadores em busca de status) e *“alpinista social”* chegaram a ser associados a Xuxa por fofoqueiros da época ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=olhares%20de%20reprova%C3%A7%C3%A3o%20dos%20conservadores)). Essa desconfiança lançava sombra sobre a imagem dela, pintando-a, aos olhos de alguns, como oportunista em vez de namorada dedicada. Xuxa teve de lidar com esse tipo de insinuação ao longo do namoro, buscando provar que seu amor era verdadeiro e que ela também tinha talentos e ambições próprias. A mídia impressa, em geral, manteve uma postura favorável ao casal, explorando o romance como algo encantador. Mas não deixou de reportar as turbulências: sabia-se, por exemplo, das **frequentes traições de Pelé**, que Xuxa anos depois revelou ter suportado calada na época ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=Por%20causa%20do%20companheiro%2C%20tamb%C3%A9m,que%20n%C3%A3o%20era%20o%20meu)) ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=Apesar%20dos%20problemas%20corriqueiros%20com,Era%20uma%20situa%C3%A7%C3%A3o%20esquisita%E2%80%9D)). Essas infidelidades eram rumores correntes nos círculos de fofoca, embora Xuxa raramente comentasse publicamente enquanto estava com Pelé. O público, portanto, via um casal bonito e famoso, mas também acompanhava as especulações de crises e reconciliações pelos noticiários de celebridades. Cada aparição pública deles – fosse em um jogo de futebol, um evento beneficente ou nos camarotes do carnaval – era dissecada pelos repórteres, e cada declaração (ou silêncio) alimentava interpretações sobre o estado do relacionamento e sobre quem era Xuxa por trás da fama. No saldo final, o namoro com Pelé influenciou profundamente a **imagem pública de Xuxa**. Inicialmente marcada como “a namorada do Rei” – posição que trazia tanto admiração quanto inveja – Xuxa soube aproveitar a visibilidade para mostrar carisma e trabalho, transformando-se em uma estrela por direito próprio. Ao se tornar apresentadora infantil de sucesso ainda durante o namoro, ela começou a dissociar sua imagem da de Pelé, provando que podia ser mais do que um apêndice de um astro do esporte. Quando o relacionamento terminou em 1986, Xuxa emergiu não caída em desgraça, mas sim pronta para reinar sozinha na TV. A mídia continuou a mencioná-la em referência a Pelé por algum tempo (era inevitável, dado o quão famoso o casal fora), mas cada vez mais o público passou a enxergá-la principalmente como a **“Rainha dos Baixinhos”**, a figura alegre das manhãs na TV Globo. Em entrevistas posteriores, Xuxa admitiu ter sentimentos mistos ao lembrar dessa fase: ela se ressentiu, por exemplo, de Pelé ter classificado o que viveram como *“uma amizade colorida”* em vez de namoro sério ([Pelé e Xuxa: um estranho amor que durou seis anos - 29/12/2022 - Celebridades - F5](https://f5.folha.uol.com.br/celebridades/2022/12/pele-e-xuxa-o-estranho-amor-entre-o-rei-do-futebol-e-a-futura-rainha-dos-baixinhos.shtml#:~:text=Xuxa%20disse%20ter%20ficado%20magoada,N%C3%A3o%20fui%20avisada)) – frase do ex-jogador que a magoou e que veio a público muitos anos depois. Esse comentário retroativo de Pelé apenas reforçou o quanto a mídia e o público discutiram e dissecaram a natureza daquela relação. Em conclusão, a percepção do casal Xuxa e Pelé oscilou entre o encanto e a controvérsia, mas inegavelmente manteve Xuxa nos trending topics de sua época (para usar um termo atual). A jovem modelo gaúcha ganhou projeção, prestígio e também enfrentou julgamentos enquanto esteve com Pelé. Tudo isso moldou sua imagem – de **símbolo sexual e socialite em ascensão** a **profissional talentosa pronta para brilhar por conta própria**. O relacionamento forneceu-lhe a plataforma e a armadura mediática; coube a Xuxa transformar essa visibilidade em uma carreira sólida, o que ela fez com maestria ao se tornar uma das maiores apresentadoras da história da TV brasileira. **Fontes:** Entrevistas e depoimentos de Xuxa Meneghel (inclusive do livro *Memórias*, 2020), reportagens da época em revistas como *Manchete*, colunas sociais e jornais (compiladas em repositórios atuais), e biografias e retrospectivas sobre ambos os envolvidos ([A história da foto de revista que gerou o namoro de Pelé e Xuxa](https://www.terra.com.br/diversao/gente/a-historia-da-foto-de-revista-que-gerou-o-namoro-de-pele-e-xuxa,c5106b23301f6f0e7c03f38cdf9eb1a06kopa9ho.html#:~:text=Um%20tempo%20depois%2C%20quando%20a,se%20nacionalmente%20famosa)) ([Pelé viveu com Xuxa um namoro intenso afetado por fofocas e indiscrições](https://www.terra.com.br/diversao/gente/pele-viveu-com-xuxa-um-namoro-intenso-afetado-por-fofocas-e-indiscricoes,0c075d1a6be75f53536ad3b70e8e4a01iavthiai.html#:~:text=Morte%20s%C3%BAbita%20encerra%20fase%20feliz,vida%20da%20atriz%20Marcia%20Manfredini)) ([Xuxa e Pelé: o relacionamento que ficou cravado na história da imprensa brasileira](https://aventurasnahistoria.com.br/noticias/reportagem/xuxa-e-pele-o-relacionamento-que-ficou-cravado-na-historia-da-imprensa-brasileira.phtml#:~:text=,torcendo%20por%20mim%E2%80%9D%2C%20acrescentou%20Xuxa)) ([Xuxa e Pelé: um romance que se tornou inesquecível... | VEJA](https://veja.abril.com.br/coluna/veja-gente/xuxa-e-pele-um-romance-que-se-tornou-inesquecivel-para-os-dois/#:~:text=Um%20dos%20romances%20mais%20comentados,manchetes%20e%20revistas%20de%20fofoca)), entre outras. Essas fontes confirmam o papel catalisador que o namoro com Pelé teve nos primeiros passos da trajetória de Xuxa, bem como os desafios e oportunidades que surgiram dessa intensa exposição pública.

@ 9967f375:04f9a5e1

Así en la Santa Iglesia Metropolitana (en donde se hallaron ochenta y seis Confesores, asignados por el V. Sr. Dean, y Cabildo Sede-Vacante) como en las Parroquiales, y demás, fue grande la concurrencia desde el dia primero (de abril), Sábado *ante Dominicam Palmarum*, para cumplir con el precepto de la Confesión anual, que se impuso, y mandó en el Máximo Concilio Lateranense, congregado en 1215 por el Señor Inocencio Tercero a que asistieron los Patriarcas de Antioquía, y Jerusalén, cuarenta Arzobispos, cuatrocientos Obispos, doce Abades, ochocientos Prelados inferiores; los Legados de Federico Segundo Emperador de Alemania, de Pedro Emperador de Oriente, de S. Luis Rey de Francia, de Juan Rey de Inglaterra, de D. Enrique Primero Rey de Castilla, D. Alonso Décimo Rey de León, Don Jaime Primero de Aragón, de Don Sancho el Fuerte de Navarra, de Don Alonso Segundo de Portugal, y los Embajadores de los Reyes de Chipre y Jerusalén.

@ a047a37c:dfcb432c

## Chef's notes Using only top quality dill pickles and juice is highly recommended. Do not cheap out on this ingredient. The better the pickle juice, the better your fried chicken will taste. Do not let the chicken fry for too long. If the color is not a light golden brown and you let it fry too dark. Then it will not taste right!!! ## Details - ⏲️ Prep time: 20 min - 🍳 Cook time: 25-30 min - 🍽️ Servings: 3-4 ## Ingredients - 1 1/2 Pounds Chicken Breasts - 2 Chicken Eggs - 2 Cups Dill Pickle Juice - 1/2 Cup Water - 1 Cup Buttermilk - 1 Cup Unbleached Flour - 3 Tablespoons Powdered Sugar - 1 Teaspoon Paprika - 1 Teaspoon Garlic Powder - 1 Teaspoon Cayenne Pepper - 1 Teaspoon Ground Black Pepper - 1 Teaspoon Sea Salt - 1/2 Teaspoon Baking Powder - 3-4 Cups Peanut Oil - 3-4 Toasted Brioche Buns (Chicken Sandwiches Only) - 1 Tablespoon Orange Blossom Honey (Chicken Sandwiches Only) - 1/4 Cup Sliced Dill Pickles (Chicken Sandwiches Only) ## Directions 1. There are 2 ways to make The Legendary CFA Fried Chicken. If you want to make it into nuggets then take the chicken breasts and cut them with a kitchen knife into 1 inch cubes. If you want to make it into chicken breast sandwiches, then ensure they are no bigger than 1-1.5 inches thick cut once down the middle. Once you have made your decision and cut them to size. Place the chicken in a large mixing bowl Pour the pickle juice into the bowl, cover it, and place it in the refrigerator to marinate for the next 24 hours. 2. Take a large mixing bowl and add in the flour, powdered sugar, paprika, ground black pepper, cayenne pepper, sea salt, garlic powder, and baking powder. Whisk it all together until it is fully mixed and set aside. 3. Take another large mixing bowl. Add in the chicken eggs and buttermilk. Then whisk together until it is fully blended and set aside. 4. Add 3-4 cups of peanut oil to a large cast iron frying pan, or a deep fryer. Heat the oil to 350F degrees. 5. Remove the marinated chicken from the refrigerator. Drain out all of the pickle juice. 6. Dredge the chicken in the buttermilk egg mixture until it is fully coated. Coat the chicken in the flour mixture. Then immediately repeat these two steps so it is double coated to ensure maximum crispiness. 7. Add the chicken into the peanut oil and allow it to cook evenly until it has reached a light golden brown color and is fully cooked inside. 8. Remove the chicken from the pan and place it onto a paper towel to drain the excess oil off. If you made it into chicken nuggets then simply choose your favorite dipping sauce and serve. If you chose to make chicken sandwiches then lightly toast the brioche bun to a golden brown and drizzle on the honey on the inside of the top of the bun. Then add 1 piece of chicken breast per bun on the bottom half, top it off with sliced dill pickles. Complete the sandwich and serve immediately.

@ 5d4b6c8d:8a1c1ee3

 Here's a fun little Rorschach Test for Stackers. Clearly there's a trend change during the pandemic, but when does it start and what is the most likely cause? I'll reserve my commentary for the comment section. originally posted at https://stacker.news/items/935188

@ d9a329af:bef580d7

Everyone who sees it knows at this point that the matrix of control comes from the overdependence of proprietary software to do our everyday tasks. You can think of this like us being the cling wrap that will just not let go of these pieces of garbage software that don't allow you to see what is in their source code, and how they work. This will tend to lead to the unlawful collection of data (violating the most basic of privacy laws, despite unenforceable contracts that are enforced regardless), bad OPSEC that sees you being stalked and harassed over nothing significant. In the worst of cases, if you speak your mind where you aren't necessarily supposed to be able to do that, and you get doxxed, the worst cases could be far worse than one could imagine. The solution to this, on the other hand, is using almost exclusively free/libre open-source software and GNU/Linux operation systems. If you're using certain proprietary software, hardening it to give as little data as possible to the entity responsible for it will also work, as long as you know which ones to use. This is a hard pass for a lot of people, but if you want to escape the control matrix of proprietary software, Winblows, HackOS, iHackOS, iBloatOS and stock Google AI Fever Dream, then researching which Free Software (notice the spelling) to use is your first bet. I had already done this for the past four and a half years, and will continue to do it as long as I live, seeing what new Free Software compliant applications and libraries come into the spotlight once things get locked down into walled gardens like what HackOS, iHackOS and BlindnessOS do on a regular basis. Each of these pieces of software will be in a categorized list with a brief description of what the software is used for. There is a lot to take in, so research this yourself and see if these are right for you. These are the applications I personally use on a regular day-to-day basis, and they work for my needs. 1. Operating Systems (the core to your device) * GNU/Linux operating systems (for PCs) or GrapheneOS (for de-googled Android phones) To be fair on this one, GNU/Linux is the combination of the Linux kernel with the GNU toolchain, which in turn allows any developer to make an operating system that is FOSS, not necessarily Free Software, especially with the Linux Kernel's proprietary bits of code. The Linux kernel is also used in the Android Open-Source Project (AOSP), and is used as the base of operating systems for Android phones such as GrapheneOS, the only AOSP custom ROM I would recommend based upon the research I had done on this (even if very little). My recommendations on the Linux side of things are almost any Arch-based distribution (with the exception of Manjaro), Debian-based distributions like Linux Mint Debian edition, regular Debian, AntiX or Devuan, or a Fedora/RedHat-based distribution like Nobara Project (if you're a gamer), OpenSUSE (if set up properly) or even Bluefin if you want an atomic desktop (I wouldn't recommend Bluefin if you want to monkey with your operating system and DIY on many aspects of it). Once you learn how to set these up securely, privately and properly, you're on your way to starting your journey into digital liberation, but there's far more to go on this front. 2. Web Browsers (How you surf the internet) * Firefox Forks This one is self-explanatory. I harden all the Firefox forks I use (LibreWolf, Waterfox, Cachy Browser, Floorp and Zen as some examples) to the nines, despite being unable to do anything about my fingerprint. This is why I use multiple browsers for specific purposes to counteract the fingerprint spying due to weaponized JavaScript. There are ways to circumvent the fingerprint-based espionage, and make sure the site fingerprint.com doesn't know that one's lying about what their user agent is, though it's not very easy to fool that site, as it's used by 6,000 companies. * Brave Browser This is the only Chromium-based browser I would recommend, as it's better when hardened against all the other Chromium-based browsers, including Ungoogled Chromium, which is almost impossible to harden due to security vulnerabilities. Despite that, Brave has some of the best features for a Chromium-based browser one can feel comfortable using, even though you'll have similar issues with Firefox-based browsers that aren't actually Firefox (and Firefox has its own issues regarding espionage from Mozilla) 3. Office Suites (If you need to do professional office documents) * LibreOffice A fork of Apache's OpenOffice, made better with many features missing from even OnlyOffice and OpenOffice, this suite of applications is the go-to Free Software office suite for many people looking to switch from the proprietary software nether to the diamonds of free/libre open-source software. Though one may need to perform some extra steps to set up compatibility with G-Suite and Microsoft Office past 2015 potentially, it's still a good thing that people trust LibreOffice as their one-stop shop for office documents, despite being completely different from your standard office suite fare. * OnlyOffice The competitor to LibreOffice with the ease of Microsoft Office and G-Suite compatibility, OnlyOffice is another office suite that can be good for those who need it, especially since anybody who had used Microsoft Office in particular will be familiar with its layout, if not for a slight learning curve. As someone who's used G-Suite more (due to schooling that stunk worse than a decomposing rat in New York City), that's part of the reason why I switched to LibreOffice, though I tried some others, including OnlyOffice and Abiword (since I use a word processor a lot). This one is another solid option for those who need it. * Wordgrinder For those who like to use a terminal emulator like I do, Wordgrinder is a word processor with a terminal user interface (TUI) designed with just focusing on typing without distractions in mind. .wg is the file extension for documents made using Wordgrinder, especially since nowadays most word processors are cloud based. For those who live in a terminal, this is a good option to your terminal UI-based toolbox 4. Text editors * Vi, Vim, Neovim and other Vim-like editors The classic VI Improved (Vim), a fork of the TUI modal editor, vi, with keybinds that will be confusing at first, but with practice and patience, bring about muscle memory to stay on the keyboard, and not necessarily touch the mouse, keypad on the right hand side, or even the arrow keys. These keybind skills will stay with one for the rest of their life once they learn how the modes in vi, Vim or vi-based editors work. It's a classic for those working in the terminal, and a staple in FLOSS text editing and coding tools once customized potentially to the nines to your particular style. * VSCodium The Free Software fork of Code OSS by Microsoft, but made to be similar in function to VSCode without Microsoft's espionage baked into it. It has almost exactly the same features as VSCode that one would need, and even any VSIX files from VSCode will work in VSCodium. This one is an easy switch from VSCode for those who use it, but don't want the forced telemetry. * Emacs The competitor to Vim, Emacs is an editor that is FLOSS in every way imaginable. It is one of the most customizable editors anybody could have ever conceived, though the programming language used in Emacs is a dialect of Lisp the developers had made themselves. There are more keybinds to memorize compared to Vim, though Vim keybinds can be added using the Evil Mode package in any Emacs package manager to get the best of both worlds in Emacs. Once one gets a handle of the steep learning curve for Emacs, it's customizable in every imaginable way almost. These four categories will get you started on your privacy journey, though I covered things a developer might want. I have plans on more lists to compile once I get my ducks in a row on what I want to cover here on Nostr in a longform format. Feel free to let me know if you have recommendations for me to write about, and I can do some digging on that if it isn't a rabbit hole.

@ 6f7c7936:b48a90b1

In a world that celebrates constant movement, expression, and freedom of action, the idea of intentionally placing your hands behind your back—and even keeping them there—may seem counterintuitive. But for some, this posture offers not only physical benefits but also psychological calm, clarity, and even symbolic depth. Below, we explore why keeping your hands behind your back can be a meaningful act, and how, in certain cases, voluntary restraint can bring unexpected focus and peace. --- ## **1. A Posture of Respect and Composure** From military cadets to schoolchildren waiting in line, the image of someone standing with hands behind the back conveys **discipline, respect, and attentiveness**. It’s a non-verbal signal of being present without demanding attention. This posture is: - Open and non-confrontational, - Yet composed and intentional, - Signaling a readiness to listen, observe, or follow. For some, maintaining this position—even privately or in personal rituals—can help anchor them in the moment, especially in situations where **too much movement leads to distraction**. --- ## **2. Gentle Restraint as a Form of Focus** In certain contexts, some people take this concept further: not only placing the hands behind the back but **intentionally limiting their movement**, sometimes even with gentle bindings (e.g., soft bands, loops, or self-applied ties). While this may seem unusual, voluntary restraint can serve a purpose. For those who feel: - Overstimulated by too many choices, - Mentally scattered or physically restless, - Emotionally overwhelmed by expectations, …the act of keeping the hands still and out of use can provide **clarity, comfort, and simplicity**. It becomes easier to focus on thoughts, breathing, posture—or simply the act of being. The absence of distraction becomes its own form of freedom. --- ## **3. Sensory Regulation and Neurodiverse Experiences** For individuals who are **neurodivergent** (such as those on the autism spectrum), structured physical routines and reduced movement can support **sensory balance and regulation**. Keeping hands behind the back can: - Reduce tactile input or self-stimulatory movements, - Create a predictable, soothing sensation of symmetry, - Increase body awareness and improve posture. In these cases, restraint isn’t about control or punishment—it’s about **reclaiming calm in a world full of overwhelming stimuli**. --- ## **4. A Symbol of Stillness in Ritual or Reflection** Beyond the physical or sensory aspects, placing the hands behind the back can carry **symbolic weight**. It can be: - A gesture of humility, - A sign of inner stillness, - A choice to be quiet, observant, or connected to something larger. In personal practices, some individuals incorporate this position into meditation, silent walks, or reflection exercises. Others may even choose light binding—such as a soft scarf or wrap—not as an act of submission, but as a **tool for mindfulness**, reminding them to pause, breathe, and stay grounded. --- ## **5. The Importance of Intent and Consent** It’s crucial to note: **context and intent matter**. The experience of placing hands behind the back—especially when restraint is involved—should always be **voluntary, safe, and self-directed**. This isn’t about force or external control. It’s about choosing to explore stillness, structure, or personal rituals that bring meaning and calm. When approached mindfully, this simple act can become a quiet expression of **focus, discipline, and peace**. --- ## **Conclusion: A Small Gesture, a Deep Effect** In an age of constant motion and noise, choosing to stand still—with your hands behind your back—can be a **powerful form of presence**. Whether you’re seeking: - better posture, - sensory clarity, - emotional grounding, - or symbolic stillness, …this gesture offers a moment to reconnect—with your body, your breath, and yourself. It’s not about limitation. It’s about **choosing space within boundaries**—and discovering what stillness can teach you.

@ da18e986:3a0d9851

I'm making this tutorial for myself, as I plan to write many wiki pages describing DVM kinds, as a resource for DVMDash. Wiki pages on Nostr are written using AsciiDoc. If you don't know ascii doc, get an LLM (like https://duck.ai) to help you format into the right syntax. Here's the test wiki page I'm going to write: ``` = Simple AsciiDoc Demo This is a simple demonstration of AsciiDoc syntax for testing purposes. == Features AsciiDoc offers many formatting options that are easy to use. * Easy to learn * Supports rich text formatting * Can include code snippets * Works great for documentation [source,json] ---- { "name": "Test", "version": "1.0", "active": true } ---- ``` # We're going to use nak to publish it First, install `nak` if you haven't already ``` go install github.com/fiatjaf/nak@latest ``` *Note: if you don't use Go a lot, you may need to first install it and then add it to your path so the `nak` command is recognized by the terminal* ``` # this is how to add it to your path on mac if using zsh echo 'export PATH=$PATH:$(go env GOPATH)/bin' >> ~/.zshrc ``` And here's how to sign and publish this event with nak. *First, if you want to use your own nostr sec key, you can set the env variable to it and nak will use that if no secret key is specified* ``` # replace with your full secret key export NOSTR_SECRET_KEY="nsec1zcdn..." ``` Now to sign and publish the event: *Note: inner double quotes need to be escaped with a `\` before them in order to keep the formatting correct, because we're doing this in the terminal* ``` nak event -k 30818 -d "dvm-wiki-page-test" -t 'title=dvm wiki page test' -c "= Simple AsciiDoc Demo\n\nThis is a simple demonstration of AsciiDoc syntax for testing purposes. \n\n== Features\n\nAsciiDoc offers many formatting options that are easy to use. \n\n* Easy to learn \n* Supports rich text formatting \n* Can include code snippets \n* Works great for documentation \n\n[source,json] \n---- \n{ \"name\": \"Test\", \"version\": \"1.0\", \"active\": true } \n----" wss://relay.primal.net wss://relay.damus.io wss://relay.wikifreedia.xyz ``` You've now published your first wiki page! If done correctly, it will show up on wikistr.com, like mine did here: https://wikistr.com/dvm-wiki-page-test*da18e9860040f3bf493876fc16b1a912ae5a6f6fa8d5159c3de2b8233a0d9851 and on wikifreedia.xyz https://wikifreedia.xyz/dvm-wiki-page-test/dustind@dtdannen.github.io

@ da0b9bc3:4e30a4a9

Hello Stackers! Welcome on into the ~Music Corner of the Saloon! A place where we Talk Music. Share Tracks. Zap Sats. So stay a while and listen. 🚨Don't forget to check out the pinned items in the territory homepage! You can always find the latest weeklies there!🚨 🚨Subscribe to the territory to ensure you never miss a post! 🚨 originally posted at https://stacker.news/items/935045

@ 98468676:3a02caf5

I'm making this tutorial for myself, as I plan to write many wiki pages describing DVM kinds, as a resource for DVMDash. Wiki pages on Nostr are written using AsciiDoc. If you don't know ascii doc, get an LLM (like https://duck.ai) to help you format into the right syntax. Here's the test wiki page I'm going to write: ``` = Simple AsciiDoc Demo This is a simple demonstration of AsciiDoc syntax for testing purposes. == Features AsciiDoc offers many formatting options that are easy to use. * Easy to learn * Supports rich text formatting * Can include code snippets * Works great for documentation [source,json] ---- { "name": "Test", "version": "1.0", "active": true } ---- ``` # We're going to use nak to publish it First, install `nak` if you haven't already ``` go install github.com/fiatjaf/nak@latest ``` *Note: if you don't use Go a lot, you may need to first install it and then add it to your path so the `nak` command is recognized by the terminal* ``` # this is how to add it to your path on mac if using zsh echo 'export PATH=$PATH:$(go env GOPATH)/bin' >> ~/.zshrc ``` And here's how to sign and publish this event with nak. *First, if you want to use your own nostr sec key, you can set the env variable to it and nak will use that if no secret key is specified* ``` # replace with your full secret key export NOSTR_SECRET_KEY="nsec1zcdn..." ``` Now to sign and publish the event: *Note: inner double quotes need to be escaped with a `\` before them in order to keep the formatting correct, because we're doing this in the terminal* ``` nak event -k 30818 -d "dvm-wiki-page-test" -t 'title=dvm wiki page test' -c "= Simple AsciiDoc Demo\n\nThis is a simple demonstration of AsciiDoc syntax for testing purposes. \n\n== Features\n\nAsciiDoc offers many formatting options that are easy to use. \n\n* Easy to learn \n* Supports rich text formatting \n* Can include code snippets \n* Works great for documentation \n\n[source,json] \n---- \n{ \"name\": \"Test\", \"version\": \"1.0\", \"active\": true } \n----" wss://relay.primal.net wss://relay.damus.io wss://relay.wikifreedia.xyz ``` You've now published your first wiki page! If done correctly, it will show up on wikistr.com, like mine did here: https://wikistr.com/dvm-wiki-page-test*da18e9860040f3bf493876fc16b1a912ae5a6f6fa8d5159c3de2b8233a0d9851 and on wikifreedia.xyz https://wikifreedia.xyz/dvm-wiki-page-test/dustind@dtdannen.github.io

@ ac58bbcc:7d9754d8

Lovely seeing you here. Hello there, and welcome to our very first post! We’re the team behind Math Success by DMTI, and we’re thrilled for this journey with you. If you’re a teacher, parent, or just someone who cares about kids and learning, you’ve probably noticed something: math education isn’t working well for most everyone. Too many students dread it, too many teachers feel stuck, and too many classrooms are stuck in a cycle of rote memorization that leaves most everyone uninspired. We’re here to change that—and that’s why we’ve built Math Success by DMTI, the leading K-6 Math Education Program. The Problem: Math Isn’t Adding Up Let’s start with the elephant in the room. Math education often misses the mark. Kids are taught to memorize times tables or follow steps without understanding why they work. It’s like handing someone a recipe without teaching them how to cook—they might make the dish, but they won’t know what to do when the ingredients change. Studies show U.S. students lag behind many peers globally in math, and the gap widens as they move through school. Why? Because we’ve prioritized procedures over meaning, drills over discovery, and compliance over curiosity. The result? Students who see math as a chore, not a chance to explore. Teachers, meanwhile, are stretched thin—juggling standards, testing pressures, and outdated methods that don’t spark joy or learning. It’s no wonder so many kids say, “I’m just not a math person.” But here’s the thing: we believe everyone can be a math person—if we teach it right. Our Solution: Math Success by DMTI That’s where Math Success by DMTI comes in. Born from the Developing Mathematical Thinking Institute and over 40 years of research, our program isn’t just another curriculum—it’s a rethink of how math should feel and function in the classroom. We’ve seen the data: classrooms using our approach see an average 35% jump in achievement. But more than that, they see kids who love math and teachers who can’t wait to teach it. So, how do we do it? It starts with our Developing Mathematical Thinking framework—a five-part recipe for success: Listen to Kids & Build on Their Ideas: We build on what students already know, making math personal and relevant. Speak the Right Language: We use the structural words unit, compose, decompose, iterate, partition, and equal to help kids communicate and connect to math across topics. Understand First, Calculate Later: Concepts come before procedures, so kids grasp the “why” before the “how.” Models and real-world connections: From blocks to drawings to numbers, we use models to make math tangible and fun while helping connect math to real life. Embrace Misconceptions & Mistakes: Missteps aren’t failures but chances to learn and grow. This isn’t the math you grew up with. It’s active, engaging, and built to stick. Teachers tell us it’s a game-changer—“I have never loved teaching math as much as I do now; math has come alive in my classroom. My students are further along now than any class I’ve ever taught before.” one said, “I could see the light bulbs going off like never before, and they’re excited!” Kids tell us, “Math is fun now!” And the numbers back it up: that 35% boost isn’t just a stat—it’s a sign of deeper understanding and real confidence. Why it matters Math isn’t just about numbers; it’s about thinking, solving problems, and opening doors. When kids succeed in math, they gain skills for life—whether they’re headed to STEM careers or just figuring out their budget. But beyond that, we want them to love it. To see math as a playground, not a prison. That’s our mission: successful learning and a genuine love for mathematics, one classroom at a time. What’s Next? This Substack is our space to share that mission with you. Expect stories from teachers and students, dives into our framework, tips for bringing math to life, and updates on our free courses (yep, free!). We’re partnering with educators like you to make this happen—because we can turn math education around together. So, stick with us. Subscribe below, drop a comment with your thoughts, and start building a world where math adds joy, not stress. Welcome to Math Success by DMTI—let’s make math work for everyone.

@ 907e4623:f40ff12a

<p>gm.</p><p><strong>i'm doing my job as I can.</strong></p><p><em>You know, it's not easy to be a founder.</em></p><p><s><u>I wanted to give up so many times.</u></s></p><p><u>But give up is not an option, I need to improve and move forward.</u></p><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Difficulties</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Doubt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Self interest and responsabilities</li></ol><p><br></p><p>I was stuck building this: <a href="https://afk-community.xyz" rel="noopener noreferrer" target="_blank">https://afk-community.xyz</a></p><p>Chasing my Product Market Fit, solving the problems I work on...</p><p>Step by step, I'm gonna make it.</p><p><br></p><p><img 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@ 592295cf:413a0db9

## [Edit] I tried to get the slides and an audio file, from Constant's talk at NostRiga, about 8 months ago # 1. ### Nostr's adoption thesis ### The less you define, the more you imply ### by Wouter Constant ## 2. ### Dutch Bitcoiner ### AntiHashedPodcast ### Writing Book about nostr 00:40 ## 3. ### What this presentation about ### A protocols design includes initself a thesis ### on protocol adoption, due to underlying assumptions 1:17 ## 4. ### Examples ### Governments/Academic: Pubhubs (Matrix) ### Bussiness: Bluesky ### Foss: Nostr 1:58 ## 5. ### What constitutes minimal viability? ### Pubhubs (Matrix): make is "safe" for user ### Bluesky: liability and monetization ### Foss: Simpel for developer 4:03 ## 6. ### The Point of Nostr ### Capture network effects through interoperability 4:43 ## 7. ## Three assumptions ### The direction is workable ### Method is workable ### Motivation and means are sufficient 5:27 ## 8. ## Assumption 1 ### The asymmetric cryptography paradigm is a good idea 6:16 ## 9. ### Nostr is a exponent of the key-pair paradigm. ### And Basicly just that. 6.52 ## 10. ### Keys suck ### Protect a secret that you are supposed use all the time. 7:37 ## 11. ## Assumption two ### The unaddressed things will be figured out within a 'meta-design consensus' 8:11 ## 12. ### Nostr's base protocol is not minimally viable for anything, except own development. 8:25 ## 13. ### Complexity leads to capture; ### i.e. free and open in the name, ### controlled in pratice 9:54 ## 14. ## Meta-design consensus ### Buildings things 'note centric' mantains interoperability. 11:51 ## 15. ## Assumption three ### the nightmare is scary; ### the cream is appealing. 12:41 ## 16. ### Get it minimally viable, ### for whatever target, ### such that it is not a waste of time. 13:23 ## 17. ## Summarize ### We are in a nightmare. ### Assume key/signature are the way out. ### Assume we can Maintain an open stardand while manifesting the dream. ### Assume we are motivated enought to bootstrap this to adulthood. 14:01 ## 18. ### We want this, ### we can do this, ### because we have to. 14:12 ## Thank you for contribuiting [Edit] Note for audio presentation nostr:nevent1qvzqqqqqqypzqkfzjh8jkzd8l9247sadku6vhm52snhgjtknlyeku6sfkeqn5rdeqyf8wumn8ghj7mn0wd68ytnvw5hxkef0qyg8wumn8ghj7mn0wd68ytnddakj7qpqqqq6fdnhvp95gqf4k3vxmljh87uvjezpepyt222jl2267q857uwqz7gcke

@ c631e267:c2b78d3e

*Zwei mal drei macht vier,* *\ widewidewitt und drei macht neune,* *\ ich mach mir die Welt,* *\ widewide wie sie mir gefällt.* *\ Pippi Langstrumpf* &#x20; **Egal, ob Koalitionsverhandlungen oder politischer Alltag:** Die Kontroversen zwischen theoretisch verschiedenen Parteien verschwinden, wenn es um den Kampf gegen politische Gegner mit [Rückenwind](https://transition-news.org/warum-die-politische-landschaft-einen-rechtsruck-erlebt) geht. Wer den Alteingesessenen die Pfründe ernsthaft streitig machen könnte, gegen den werden nicht nur «Brandmauern» errichtet, sondern der wird notfalls auch strafrechtlich verfolgt. Doppelstandards sind dabei selbstverständlich inklusive. **In Frankreich ist diese Woche Marine Le Pen wegen der Veruntreuung von EU-Geldern** von einem Gericht verurteilt worden. Als Teil der Strafe wurde sie für fünf Jahre vom passiven Wahlrecht ausgeschlossen. Obwohl das Urteil nicht rechtskräftig ist – Le Pen kann in Berufung gehen –, haben die Richter das Verbot, bei Wahlen anzutreten, mit sofortiger Wirkung verhängt. Die Vorsitzende des rechtsnationalen Rassemblement National (RN) galt als aussichtsreiche Kandidatin für die Präsidentschaftswahl 2027. **Das ist in diesem Jahr bereits der zweite gravierende Fall von Wahlbeeinflussung** durch die Justiz in einem EU-Staat. In Rumänien hatte Călin Georgescu im November die erste Runde der Präsidentenwahl überraschend gewonnen. Das Ergebnis wurde später annulliert, die behauptete «russische Wahlmanipulation» konnte jedoch nicht bewiesen werden. Die Kandidatur für die [Wahlwiederholung](https://transition-news.org/rumanische-prasidentenwahlen-weitere-ungereimtheiten-kandidatenfeld-fix) im Mai wurde Georgescu kürzlich durch das Verfassungsgericht untersagt. **Die Veruntreuung öffentlicher Gelder muss untersucht und geahndet werden,** das steht außer Frage. Diese Anforderung darf nicht selektiv angewendet werden. Hingegen mussten wir in der Vergangenheit bei ungleich schwerwiegenderen Fällen von (mutmaßlichem) Missbrauch ganz andere Vorgehensweisen erleben, etwa im Fall der heutigen EZB-Chefin Christine [Lagarde](https://archive.is/20ZFq) oder im [«Pfizergate»](https://transition-news.org/pfizergate-klage-gegen-von-der-leyen-in-luttich-als-unzulassig-erklart)-Skandal um die Präsidentin der EU-Kommission Ursula von der Leyen. **Wenngleich derartige Angelegenheiten formal auf einer rechtsstaatlichen Grundlage beruhen mögen,** so bleibt ein bitterer Beigeschmack. Es stellt sich die Frage, ob und inwieweit die Justiz politisch instrumentalisiert wird. Dies ist umso interessanter, als die Gewaltenteilung einen essenziellen Teil jeder demokratischen Ordnung darstellt, während die Bekämpfung des politischen Gegners mit juristischen Mitteln gerade bei den am lautesten rufenden Verteidigern «unserer Demokratie» populär zu sein scheint. **Die Delegationen von CDU/CSU und SPD haben bei ihren Verhandlungen** über eine Regierungskoalition genau solche Maßnahmen diskutiert. «Im Namen der Wahrheit und der Demokratie» möchte man noch härter gegen «Desinformation» vorgehen und dafür zum Beispiel den Digital Services Act der EU erweitern. Auch soll der Tatbestand der Volksverhetzung verschärft werden – und im Entzug des passiven Wahlrechts münden können. Auf europäischer Ebene würde Friedrich Merz wohl gerne Ungarn das [Stimmrecht](https://transition-news.org/die-zeit-ist-reif-orban-zu-bestrafen-sagt-deutschlands-nachste-regierung) entziehen. **Der Pegel an Unzufriedenheit und Frustration wächst** in großen Teilen der Bevölkerung kontinuierlich. Arroganz, Machtmissbrauch und immer abstrusere Ausreden für offensichtlich willkürliche Maßnahmen werden kaum verhindern, dass den etablierten Parteien die Unterstützung entschwindet. In Deutschland sind die [Umfrageergebnisse](https://archive.is/kf4Tk) der AfD ein guter Gradmesser dafür. *\[Vorlage Titelbild:* *[Pixabay](https://pixabay.com/de/illustrations/gesetz-gerechtigkeit-flagge-europa-6598281/)]* *** Dieser Beitrag wurde mit dem [Pareto-Client](https://pareto.space/read) geschrieben und ist zuerst auf ***[Transition News](https://transition-news.org/wird-politische-justiz-zu-einer-demokratischen-tugend)*** erschienen.

@ 7d33ba57:1b82db35

Edinburgh is a city where ancient history and modern culture meet in the most atmospheric way. From its dramatic castle perched on a volcanic rock to narrow medieval alleys, vibrant festivals, and cozy pubs, Scotland’s capital is a must-visit for travelers seeking both beauty and depth. It’s a city that feels like stepping into a storybook—with a few ghost tales thrown in for good measure.  ## **🏛️ Top Things to See & Do in Edinburgh** ### **1️⃣ Edinburgh Castle** - Iconic and **steeped in royal history** - See the **Crown Jewels**, the **Stone of Destiny**, and sweeping **views over the city** - Don’t miss the **1 o’clock cannon fire**!  ### **2️⃣ Walk the Royal Mile** - The main street running from **Edinburgh Castle** to **Holyrood Palace** - Lined with **shops, historic closes (alleyways), churches, and pubs** - Pop into **St Giles’ Cathedral** and explore the **Writer’s Museum**  ### **3️⃣ Holyrood Palace & Arthur’s Seat** - The Queen’s official Scottish residence 👑 - Hike up **Arthur’s Seat**, an ancient volcano, for **amazing panoramic views** of Edinburgh and beyond ### **4️⃣ Explore the Old Town & New Town** - **Old Town:** Medieval, moody, atmospheric - **New Town:** Elegant Georgian streets and **great shopping on Princes Street** - Don’t miss **Victoria Street** – rumored inspiration for Harry Potter’s Diagon Alley ✨  ### **5️⃣ Museums & Culture** - **National Museum of Scotland** – interactive and family-friendly - **Scottish National Gallery** – features art by Turner, Van Gogh, and more - **Camera Obscura & World of Illusions** – quirky and fun near the castle ### **6️⃣ Edinburgh’s Underground & Ghost Tours** - Explore the **hidden vaults under the city** - Join a ghost tour or **learn about Edinburgh’s dark past**, including grave robbers and plague victims ### **7️⃣ Festivals Galore 🎭** - **Edinburgh Festival Fringe (August)** – The **largest arts festival in the world** - **Edinburgh International Festival**, **Book Festival**, and **Hogmanay (New Year)** celebrations  ## **🍽️ What to Eat in Edinburgh** - **Haggis, neeps & tatties** – A classic, surprisingly tasty Scottish dish - **Scottish salmon**, **Cullen skink (smoky fish soup)** - **Afternoon tea** or **Scottish whisky tasting** in a historic bar 🥃 - Try local spots like **The Witchery**, **Makars Gourmet Mash Bar**, or **The Scran & Scallie**  ## **🚶‍♀️ Tips for Visiting Edinburgh** ✅ Wear comfy shoes – **cobblestones and hills** are part of the charm ✅ Be ready for **4 seasons in a day** – pack layers and a rain jacket ☁️☀️🌧️ ✅ **Book ahead** in summer – especially during August festivals ✅ Take a day trip to **Rosslyn Chapel, the Highlands, or Stirling Castle** for more Scottish beauty ✅ Consider the **Edinburgh City Pass** if planning to visit many attractions 

@ 2e8970de:63345c7a

Recently I shared a substack post that argued **"DOGE is About Sex"** https://stacker.news/items/921208 the main premise being how Elon & Trumps economic goals were to make women more economically desperate such that women are more nudged to settle for mediocre and lonely men. I do not think that tells the whole story about MAGA economics. Neither does the author CHH, I think. But I think she's onto something. Here are 4 tweets I randomly encountered today that fit this narrative perfectly: > Trump's trade war is partly about gender. > As American manufacturing declined, men lost economic leverage over women. The nationalist right believes that this led to lower marriage and birth rates. https://x.com/EricLevitz/status/1908175346177847669 > Highly educated women will be completely out of the marriage market in next 5 years. https://x.com/mshree01/status/1906316952613589038 > congratulations to boring men with stable jobs on becoming the next hot commodity https://x.com/morganisawizard/status/1907889282947424453 > The American economy is built around giving fake unproductive jobs to women, therefore we must destroy it https://x.com/DrewPavlou/status/1907932434571866226 # Conclusion Interestingly this thought seems to cross many peoples minds independently. Like Calculus was invented by Leibnitz and Newton simultaneous and independently. It's also liberals and conservatives; men and women uttering these words. I think this is super fascinating. Shoutout to the original post: https://www.cartoonshateher.com/p/doge-is-about-sex originally posted at https://stacker.news/items/934557

@ 2e8970de:63345c7a

  Interestingly he's suggesting that he's doing all this on purpose. Why would he say that? Well the market could take this (a) positively: he's still in control and there is a masterplan (b) negatively: he's openly hostile against the economy. Trump is obviously hoping the market will take it as (a). originally posted at https://stacker.news/items/934513

@ 9bcc5462:eb501d90

*The story you are about to read is one hundred percent true. It is also my first encounter with a supernatural force.*  It was the summer of 2003 and I was visiting my auntie in Nashville as a 16-year-old, pimply-faced teenager. My younger cousins, Alex, Mikey, and Tony were also there. One afternoon, they were all sitting bored outside in the blazing heat, sheltered under the tree on the front lawn. It was a comical sight really, all of them sprawled out lifeless and silent, eaten alive by the unforgiving mosquitos. I ducked inside and asked my aunt if it was okay to borrow her RAV4 to take them to play basketball nearby at Pitts Park. Despite not having a license she handed me the keys and when I went outside to tell the boys we were going to shoot hoops, you’d have thought I said I was taking them to Disney World! Off we went up and down the rollercoaster-like hills of Tennessee. Yes, I was speeding, and no, we were not wearing seatbelts. (Remember, sixteen, acne, angst, etc.) We arrived at the park and immediately I felt an eerie sensation. I had been there before with my other cousin Kim, but this time was undeniably different. It didn’t matter that the sun was shining above the bright blue sky, I sensed a darkness lingering. And it had nothing to do with the sticky Southern humidity. It was an overwhelming, odd, ineffable sensation. My eyes couldn’t help but focus on the trees behind the court. As if someone or something was watching us. Nevertheless, after shooting for teams, we began a 2-on-2 immediately. When Mikey and I won, (I towered over them and Mikey was surprisingly pretty good) Tony wasn’t too happy about losing. In frustration, he bounced the basketball with both hands as hard as he could. The ball ended up on the other side of the fences surrounding the court and rolled into the bordering woods. None of the little squirts wanted to retrieve the ball, so as the big cuz I volunteered myself. Nothing to it right? Wrong! As I walked towards the woods I couldn’t even locate the basketball. I stopped and scanned until I finally saw it, way deep among the trees. “How did it get all the way over there?” I mumbled beneath my breath. Then, while approaching the ball I heard a loud and distinct voice—“Hey!”—I turned around suddenly, but nothing was there. At first I wasn’t afraid, rather I was genuinely confused. It just made no damn sense, there was no one around. I swiveled my head in every direction and once again the deep, gravelly voice called out, “Hey!” This time I knew where it was coming from and crept towards the source until I spotted something in the bushes. I crouched and pushed some branches aside. And that’s when I noticed it. Buried under the shrubs was a tombstone! It stared back at me, weathered, cracked, moss-eaten. I picked my ass up, ran to the ball, scooped it and bolted back to the court. Little Alex asked if we were going to play a rematch; I said, “Hell no”. After herding them back to the car, we left and never looked back. To this day I remember the voice. I recall the inexplicable feeling of the unknown energy, force, or spirit that was with us. I only recently shared this story with him and now, at 27, he asked why I didn’t tell him sooner. I thought hard about it and answered, “I guess I didn’t want you to get scared and piss yourself.”

@ 3c389c8f:7a2eff7f

### A Rose By Any Other Name... or whatever. NIP-05 is an identifier created by mapping Nostr keys to DNS based identifiers. [More technically](https://nips.nostr.com/5), it the part of the protocol that defines how to do this mapping, but you will often see the resulting identifier referred to as "your NIP-05". You will also see it referenced as a "Nostr Address", a "Nostr ID", or a "Nostr Verification". None of those terms are fully correct but nor are they wrong. A NIP-05 identifier does look very similar to an email address (i.e. NostrName @ SomeSite .com). It makes it easier to convey your Nostr profile to friends or collogues, since your chosen name is not unique and the npub format is not exactly something you will be wanting to jot down at a business meeting. It can be used to find you and your notes, so the term, Nostr Address, fits in that sense. There are free services that provide a NIP-05 to you, but you may want to consider contracting this service to a paid provider. Free services tend to be abused by spammers. Paid NIP-05 providers are reasonably priced, more reputable, provide select affiliations, and often other services, along with hosting your Nip-05 file. Nostr ID might be the appropriate term, in a different way. Your NIP-05 is unique. You are not limited to possessing a single one, but only one may be present on your profile at any given time. You can switch them out as needed. Some Nostr-based services will require that you have a particular NIP-05 provider in order to access their relay communities or other features. In that sense, it is an ID, proving that you are a member of that community. These NIP-05 IDs are created and hosted for you by the community relay hosts, with whatever criteria they choose to require. Nostr Verification comes into consideration if you own or run a website. It can be used to validate your identity. By hosting your NIP-05 file on your own domain, you are, in essence, validating that the same person has ownership of the website and control of the associated Nostr profile. (i.e. YourName @ YourSite .com) This is exceptionally handy for any well known individual who may be subject to impersonation. This is great, too, if you sell a product or service online and would like to use Nostr as a means of advertising and engaging with your customers. Your NIP-05 can signal to your customers that you, or any employee, are affiliated with your company. All of this, for me to tell you... that you don't need a NIP-05 identifier to use Nostr. It just makes a lot of the things you might want to do simpler. For clear instructions on how to set up your NIP-05 visit [nostr.how](https://nostr.how/en/guides/get-verified)

@ 7bc05901:8c26d22b

I am not an engineer by trade. I took my math classes for college credit as early as I could in high school. I signed up for a bachelor of arts in college and basically didn't touch STEM for the rest of my formal education. Seminary (incomplete) and Law School (JD) didn't go deep into any of the sciences -- I think I struggled through an "accounting for lawyers" class. The dumb thing is that in middle school and early high school I was obsessed with tinkering with mechanical things. I rebuilt a go-kart, tinkered with my computer, built skateboard ramps. High school came, I got obsessed with chasing girls and listening to emo music, and that culminated in a foggy pursuit of journalism, linguistics, ministry and/or academia in my post-graduate adventures. Also, algebra came to me really easily. I loved cramming the day before a test in middle school and embarrassing the other A students who had to work hard to keep those grades up. I obviously see now how dangerous that pattern can be to sustaining motivation and discipline in the long-time preference aspects of life. I was motivated by the idea of "getting one over" on the authoritarian educators in my life -- they said that the only way to succeed is to do my homework and study, but I wanted them to know that *I was different*. And I think I was different from a lot of other people around me, but I aimed my agency in the wrong direction. The rebellion became the end for me, instead of being the means to an end of meaningful learning. Rebel against the system so you can escape into a self-sovereign, high-agency existence. At the risk of over-stuffing the analogy, perhaps that point brings me to decentralized social media environments. Facebook is like my school teachers, there are tasks laid out for me nudging me to behave a certain way. My grades are analogized by my reach that Facebook will give and take away. I run a few Facebook pages and I am constantly irritated by the annoying UI. Constantly changing, adding shit that I cannot imagine anyone asking for and taking away the shit that you refer to everyday. Just this past week I noticed that I have to click into a post on Meta business sweet in order to see how many shares it has. This used to be on the page as I scrolled through all of my content. There is literally just a blank white space where it used to say: 54 shares. My thought goes to, this is somehow punishing me for my reach. Although Zuckerberg has pledged his allegiance to the new age of "free speech" and given his finger to the government-meddling that he fanned to flame over the last ten or fifteen years, I still think Facebook wants to nudge users away from certain things and towards other things. Libertarians have railed against the "nanny-state" but it is harder to understand how we also give up our sovereignty to centralized social media companies: the Nanny-Feed. This must die. The unbundling of facebook is a weird time that feels like the detangling of digital society. Life without widespread Craigslist adoption is somewhat more annoying. I used to scroll Craigslist all the time for stuff. I went to Los Angeles for a few months in 2012 and used it to buy some things and hear about auditions for different projects, a few of which panned out for me. There was something about having some separation from the site that I went to specifically to network with co-workers and communicate with old friends that I liked. I don't want my social media identity locked on one site, especially a site that is subservient to a boardroom. I also like the inconvenience of hopping over to a different app to handle my marketplace experiences. A lot of this needs to be thought through a lot more, because attempting to untangle the beast that is "meta" (still Facebook to me) requires a lot more insight than I have as I type this out. I'm mostly just nostalgic and emotional and remembering a different time in my life.

@ d5c3d063:4d1159b3

📙 เทคนิคตั้งคำถามนโยบาย จากหนังสือ “เศรษฐศาสตร์เล่มเดียวจบ” #EIOL ผมอยากแบ่งปันวิธีง่าย ๆ ในการนำแนวคิดจากหนังสือมาใช้ เพื่อ “ตั้งคำถามกับนโยบาย” ที่เราเจอในชีวิตประจำวัน ไม่ต้องเป็นนักเศรษฐศาสตร์ก็ใช้ได้ เพราะนี่คือทักษะของ “คนที่เลือกจะคิดเอง” กับ 3 เทคนิค คิดแบบนักเศรษฐศาสตร์ เวลารัฐออกนโยบาย 1. เข้าใจ “วิธีคิด” ที่หนังสือพยายามสอนเรา ใน Economics in One Lesson ของ Henry Hazlitt เขาไม่ได้ให้สูตรลัด แต่ให้ “เลนส์” สำหรับมองระบบเศรษฐกิจให้ชัดขึ้น หลักคิดสำคัญคือ - อย่าหยุดแค่สิ่งที่เรามองเห็นทันที - ให้ถามต่อว่ามี “ต้นทุนที่ซ่อนอยู่” ไหม -มีใครได้รับผลกระทบ โดยไม่มีใครพูดถึงหรือเปล่า 2. เลือกนโยบายใกล้ตัวที่เจอในข่าว เราไม่ต้องเป็นนักวิชาการก็ทำได้ แค่ถามตัวเองง่าย ๆ - แจกเงิน = แจกให้ใคร แล้วใครจ่าย - ตรึงราคาน้ำมัน = ดีตอนนี้กระทบอะไรในระยะยาว - รถไฟฟ้าฟรี = ฟรีจริงดิ หรือมีคนจ่ายแทนเราอยู่ ทุกนโยบายคือบทเรียน ถ้าเรากล้าตั้งคำถาม 3. ตั้งคำถามกับนโยบาย อย่ารอให้รัฐสรุปให้คุณ ลองใช้ 3 คำถามนี้กับทุกนโยบายที่คุณเจอ - ใครได้ประโยชน์ทันที - ใครต้องจ่าย หรือเสียโอกาสบางอย่างไป - แล้วในระยะยาว นโยบายนี้จะพาเราไปทางไหน บางครั้งคำตอบไม่ได้อยู่ในข่าว หรือโพสต์สวย ๆ แต่มันซ่อนอยู่ใน “สิ่งที่ไม่มีใครอยากพูดถึง” . . ตัวอย่าง เมื่อรัฐบาลประกาศจะแจกเงิน Digital Wallet คนละ 10,000 บาท สิ่งที่คนส่วนใหญ่มองเห็นคือ “ความช่วยเหลือ” และ “การกระตุ้นเศรษฐกิจ” แต่ถ้าลองมองผ่านเลนส์ของ Hazlitt นี่คือคำถามที่ไม่ค่อยมีใครถาม - เงินที่ใช้แจกมาจากไหน ภาษีของเราหรือหนี้ที่ลูกหลานเราต้องใช้คืนในอนาคต - มันช่วยให้คนอยู่รอด หรือช่วยให้คนลุกขึ้นยืนได้ด้วยตัวเองในระยะยาวจริงไหม - คนที่ไม่ได้อยู่ในระบบดิจิทัล จะถูกทิ้งไว้ข้างหลังไหม - นี่คือการวางรากฐานระยะยาวหรือแค่การเร่งใช้จ่ายเพื่อประชานิยมระยะสั้น . หนังสือที่ดีจะไม่แค่ให้ข้อมูล แต่ให้ “มุมมองใหม่” และมุมมองนี้เอง ที่ช่วยให้เรา “ไม่ตกหลุมกับนโยบายที่ดูดีแต่ไม่ยั่งยืน” . . ต่อไปถ้าเจอนโยบายที่ดูดี ลองหยิบคำถาม 3 ข้อนี้ขึ้นมาใช้ แล้วดูว่าคุณเห็นอะไรที่คนอื่นอาจมองข้าม เพราะเศรษฐศาสตร์ที่ดี…เริ่มจาก “การสงสัยในสิ่งที่ทุกคนปรบมือให้” ถ้าบทความนี้ทำให้คุณ “มองเห็นสิ่งที่เคยมองข้าม” ลองแชร์ให้เพื่อนสักคนดูครับ เพราะเศรษฐศาสตร์ ไม่ได้เป็นแค่เรื่องของนักวิชาการ แต่มันคือเครื่องมือของคนธรรมดา... ที่อยากเข้าใจโลกให้ลึกขึ้นอีกนิด 🙃 #Siamstr

@ 7d33ba57:1b82db35

Zlarin is a small, car-free island near Šibenik, known for its peaceful atmosphere, crystal-clear waters, and centuries-old coral tradition. It’s often called the “Golden Island” for its natural beauty, and it remains a hidden gem on the Adriatic coast—perfect for quiet beach days, cycling, and slow travel.  ## **🌿 Why Visit Zlarin?** - **No cars = pure tranquility** – the whole island is pedestrian- and bike-friendly 🚲 - Rich in **coral diving heritage** – once the center of Croatia’s coral trade 🪸 - Beautiful **stone houses, pine forests, and untouched coves** - **Easy to reach** via a short ferry ride from Šibenik ⛴️  ## **🏖️ Things to Do on Zlarin** ### **1️⃣ Swim & Relax on Secluded Beaches** - **Veleš Beach** – A pebbly beach surrounded by pines, great for families 🌲 - **Magarna Bay** – Quiet, wild beach perfect for those seeking solitude 🧘‍♀️ - **Hidden coves** – Wander the coast and find your own little swimming spot 🌅 ### **2️⃣ Walk or Cycle the Island** - Well-marked **trails through pine forests and olive groves** - Visit the **hilltop viewpoint** for a panoramic look at Šibenik and nearby islands - Bring or rent a **bike in Šibenik** – bikes are ideal for exploring Zlarin 🚴‍♂️ ### **3️⃣ Learn About Coral Traditions** - Visit the **Zlarinka Museum** dedicated to the island’s **red coral harvesting history** - See traditional **jewelry and tools**, and learn about the craft’s cultural significance  ### **4️⃣ Stroll Through the Village** - Picturesque **stone streets, old chapels, and flower-filled gardens** - Enjoy a drink at a **local konoba (tavern)** with views of the sea 🍷 ### **5️⃣ Take a Boat Tour or Kayak Trip** - Explore nearby **Prvić, Kaprije, or Žirje islands** - Great area for **kayaking or paddleboarding** over glassy waters 🚣  ## **🚢 How to Get to Zlarin** - **Ferry from Šibenik** (approx. 25 minutes, year-round service) - **No cars allowed**, so park in Šibenik if needed - Easy to visit **for a day trip** or stay overnight for peace and stargazing  ## **💡 Tips for Visiting Zlarin** ✅ Best time to visit? **Late spring to early autumn** for swimming and quiet vibes ☀️ ✅ **Bring cash** – not all places accept cards 💶 ✅ Pack **snorkel gear and water shoes** – the underwater world is beautiful 🐠 ✅ **Stay overnight** for an unforgettable quiet island evening under the stars ✨ 

@ 96203d66:643a819c

nostr:nevent1qqs9j3aw7jrzrw6mtgs9w2znhpg7u0vvur4v69mc8xhw90lqahej74ccx749u nostr:nevent1qqsxrleatwc7v4jvpu4hk3k4s5xvvral0uvt6svyydwtqsz7tk2v03spph2jk nostr:nevent1qqsykq5q6gaa499nykagjaf6sav7ul4ve0ge9y22707gueuasdtr97qsnceys nostr:nevent1qqsvyhuwmnjglrk8hxdw8ye3lzy9f0ahf3ajfsn0wkf3pnztlx7dxxsq7jhlg nostr:nevent1qqs2mmqn2sr6a0ysfjyyuwx5gwy4rxre6pwnjqnzzdszzrgh2zgynlgvv59j3 nostr:nevent1qqswhdmpjhkqzp0nld0m23kgyesqmyacksu9zf8kefxtwzracn7efuqt825sd nostr:nevent1qqsdzsjfa2dmkue5hk5dr8ttl76l3kf649yx4lwslwnh238442jfmmsv4fzmd nostr:nevent1qqszun5jhc22du06rle5r0z8zhj2ezm9pmmrfsqx4843qhz57k3aqxg738uv6 nostr:nevent1qqs8sx9mc2yuldpm5edrtplnge8ckgcr4xj8x7af3zdac0r4rat377ga689un nostr:nevent1qqswe5auf0ym9lg78prwj9ppy0rvpdq92pwend96jmq6udh3d5r3mfqxlyl8j nostr:nevent1qqsqtwgpl0v6qf03r4e9r4tsnyly354req9am2u6s5gjrtefwtedpmc72v3jx nostr:nevent1qqsx2w65lvwmf23rutmnhzw3k2paftngssvfdzqmwle4f3m77hk4u8c6lgmrx nostr:nevent1qqsfz6zpaw2gkgxjxfvevgsww0rhw07swwg0hun23xc4mfuh8f7afrg875wcx nostr:nevent1qqs0eknqgzut0sv0undcps42pnw7an4wjt7a2rwjxd2zaqg6rqpjdwg56yeq7 nostr:nevent1qqsrg7yyaacetzugj8304krg5ne0xxu7kdnps8tlnd797myseqp97vs8r7tup nostr:nevent1qqs20ap690l97n8py0g44w22963jkze78ws2em6e0cl02vc65nexmsqw9ugcd

@ e0ef3b4e:6fd74878

At a conference I sit in a quite area and observe and enjoy a coffee. It's bustling around and many are attending a speech at the main stage. Two people sit next to me on a sofa and begin a conversation. He's wearing a beige hoodie and seems to be builder in the space, she's wearing a green winter dress and they seem to be colleagues. It seems they are now meeting for the first time in real life and exchanging advice, him advising her on how to store her Bitcoin. He’s been longer in the space it seems and she’s just started at the new start-up. I quickly introduce myself and ask them if I may listen in on the conversation since I am a researcher working in the space. They happily agree. She goes on to mention that she will be paid in Bitcoin and does not know how to store it. He goes on to advise her on using a hardware wallet, then takes out his phone and shows a video of the hardware wallet he is using. She says "Wow, it looks so easy to use. I tried so many different hardware wallets but they are so difficult to use." I see the tension in her shoulders, which then relaxes a bit. He goes on to show her all the security and backup methods for this particular hardware wallet. "I'm sold." She's smiling now and one can see that a decision has been made. These conversations are happening everyday across the world not only at conferences but in villages, cafes or during random conversation at co-working working spaces. While we strive for good marketing and adoption of Bitcoin, these simple conversations between two people are what is driving actual use. Safety and trust is a cultural concept in many countries and viewed differently depending on where one has originated from. If one is to imagine that many people would benefit from storing BTC on a device or using an app for lighting transactions then they must trust the process. This need to trust is a basic primary human need. They will only trust the process if: - Empowered: They feel as if they 100% know what they are doing when they are onboarded to the application/hardware device. If there is anything that creates doubt or friction in their minds, the trust to use it as a storage of BTC is gone. A person will window shop when deciding to use a wallet. On average when we interviewed people for various UX research initiatives one person had a minimum of two different Bitcoin wallets on their phone. Prior to that they had tested out quite a few wallets before settling on a decision. - Safe: Many are nervous that they will not be able to access their funds once they put it online/on a hardware device. However often receiving advice from someone they trust this will result in them feeling safe. They will likely use the very same device/application that is being used by their friend/colleague or person in a close inner circle. While this story might seem overly simplified, it’s been repeated multiple times while observing the behavior of people at conferences, through usability tests, and through interviews. If we understand that a person is tentatively stepping into a “home” (Bitcoin wallet/hardware device) and looking “around” (onboarding process). Once they step in, they will only leave their “bag” (BTC) on the table if specific criteria are met. If not, they will pick up their “bag” (BTC) and walk into the next “home.” (Bitcoin wallet/hardware device). During this process there are basic psychological principles are taking place. This is where design comes in and creates an experience. The UX design could be equated to the “interior design” of the house. Every click, every interaction every visual that a person sees or experiences is driving them to trust or distrust the experience. We as builders have a unique role in this process and I fully believe that we will solve these challenges together. If you've read all the way to the end, thank you. On another note, the last 3 weeks have been filled with a lot of strategic thinking, planning, and collaboration. There are many balls in the air at the moment: - [Designathon](https://event.bitcoin.design/) - [UX Research OFF](https://github.com/BitcoinDesign/Meta/issues/765) - [Presidio Design Week](https://github.com/BitcoinDesign/Meta/issues/746) - [BTC Prague](https://github.com/BitcoinDesign/Meta/issues/745) - UX Research Africa strategy If you've read all the way to the end, thank you for reading. ✌🏽Peace

@ 6a6be47b:3e74e3e1

⛅️ This week has been a bit hazy—I haven’t been feeling my best. And that’s okay. There are days like that. But this time, it felt like something deeper, as if something was off. Like I wasn’t *enough*. 🌞 Thankfully, as the days went by, I started to feel better. Today, I feel like myself again—like I’ve put my human suit back on and climbed back on the horse. ✏️ I picked up my pencil and started drawing again, just me and my iPad, without any expectations weighing me down. It felt good—peaceful even—to create for the sake of creating. 🦉 What I’ve realized is this: It’s not bad to have goals or aspirations. Those are important! But what becomes unhealthy is chasing perfectionism while trying to achieve those goals. For me, perfectionism turns into a spiral—not rainbows and butterflies but a storm cloud of self-doubt. I guess I just want to share this in case anyone out there needs to hear it: It’s okay to be imperfect. And most importantly, it’s okay to just be yourself. [To those little leprechauns of doubt kicking and screaming inside my head, I can confidently say:*Not today, Satan!*](https://primal.net/e/nevent1qqsp3lc6wd4tqrwzssqmtv3mk6fctdzqn3hctjugrfkhtev6q68ht0g488mat)  🎨 As part of my journey back to myself this week, I decided to draw something simple and even try my hand at a little animation since it had been a while. Here’s what I came up with:  Imposter syndrome can be deceiving—it whispers lies about your worth and tries to steal your joy—but just like anything in life, ***this too shall pass.*** 🎢 The ebbs and flows are part of life’s natural rhythm; you’d think I’d have learned that by now! But life has its way of (re)teaching us lessons when we need them most. ✨ To anyone reading this who might be struggling: Be kind to yourself. You’re doing better than you think you are. And remember—**you are enough.** Godspeed

@ 907e4623:f40ff12a

<p>gm well</p><p><br></p><p><strong>lfg</strong></p>

@ 000002de:c05780a7

We are fostering a lamb named Frank. He was left behind when his flock was moved to a new grazing area. He almost didn't make it. I've learned that sheep are not as dumb as I thought they were. He seems to be pretty sharp and has quickly become spoiled. He follows us around like a puppy. We have had some cold nights so we made him a jacket. He's about 3 weeks old now and seems to be doing well.    originally posted at https://stacker.news/items/934770

@ 1aa9ff07:3cb793b5

Artificial intelligence (AI) has gained significant momentum in recent years, and it is expected to bring revolutionary changes to our lives over the next five years. Today, AI plays a crucial role in automation, healthcare, education, and many other fields. In the near future, its impact will become even more profound. Here are some key transformations AI is expected to bring: 1. Major Changes in the Business World AI will automate repetitive tasks, allowing human workers to focus on more strategic areas. AI-powered assistants, data analytics, and customer service applications will become more widespread, shifting human efforts toward creative and problem-solving roles. 2. Revolutionary Advances in Healthcare AI in medicine will enable earlier disease diagnosis and personalized treatment plans. Thanks to advancements in image processing and genetic analysis, diseases such as cancer can be detected more quickly and accurately. 3. Widespread Adoption of Autonomous Vehicles Over the next five years, autonomous vehicle technologies will continue to evolve, becoming more common in urban transportation and logistics. This will lead to a reduction in traffic accidents, lower transportation costs, and significant changes in urban planning. 4. AI-Powered Personalized Learning in Education AI will enhance personalized education solutions, making learning processes more efficient. AI-assisted teachers and learning platforms will analyze students’ weaknesses and create customized study programs tailored to their needs. 5. New Challenges in Security and Data Privacy As AI technology advances, cybersecurity and data privacy will become even more critical. While AI-driven security systems can detect cyber threats proactively, malicious applications of AI may introduce new vulnerabilities. 6. Creative Innovations in Art and Entertainment AI-generated content will become more prevalent in fields such as art, music, and cinema. AI-assisted scripts, music compositions, and digital artwork may give rise to a new wave of artistic expression. Conclusion In the next five years, AI's influence will be felt in every aspect of life. From business and healthcare to transportation and the arts, various sectors will undergo transformative innovations. However, addressing ethical concerns, security challenges, and data privacy issues will be crucial to ensuring AI's positive impact. By harnessing AI’s potential responsibly, we can build a more efficient, secure, and sustainable future. Artificial intelligence (AI) has gained significant momentum in recent years, and it is expected to bring revolutionary changes to our lives over the next five years. Today, AI plays a crucial role in automation, healthcare, education, and many other fields. In the near future, its impact will become even more profound. Here are some key transformations AI is expected to bring:

@ 2b24a1fa:17750f64

„Denke daran, daß das, was dich wie an unsichtbaren Fäden hin- und herzieht, in deinem Innern verborgen ist.“ Soll der römische Kaiser Marc Aurel gesagt haben, der letzte bedeutende Philosoph der jüngeren Stoa. Brot und Spiele hieß es damals, machten die Gesellschaften gefügig: Bier, Wein, Whiskey, Ablenkung, Informationssteuerung.&#x20; [https://soundcloud.com/radiomuenchen/kriegsspiele-durch-softpower?](https://soundcloud.com/radiomuenchen/kriegsspiele-durch-softpower?color=ffd400) Wie sich die kognitive Einflussnahme zur Kriegsführung entwickelte, wie sie sich mit den heutigen medialen und technischen Mitteln darstellt und wie wir unsere Kinder und uns selbst davor schützen können, damit beschäftigt sich der Propagandaforscher und Amerikanist Dr. Jonas Tögel. Er promovierte zum Thema Soft Power und Motivation und forscht am Institut für Psychologie der Universität Regensburg. Meine Kollegin Eva Schmidt hat ihn interviewt und wollte zunächst von ihm wissen, wie er zur Propagandaforschung kam und auf welchen Grundlagen seine Tätigkeit aufbaut. Sein aktuelles Buch "Kriegsspiele - Wie NATO und Pentagon die Zerstörung Europas simulieren" ist im Westend-Verlag erschienen, hat 111 Seiten und kostet 15 Euro. [www.radiomuenchen.net/​](http://www.radiomuenchen.net/%E2%80%8B "http://www.radiomuenchen.net/​")\ @[radiomuenchen](https://soundcloud.com/radiomuenchen)\ [www.facebook.com/radiomuenchen](http://www.facebook.com/radiomuenchen "http://www.facebook.com/radiomuenchen")\ [www.instagram.com/radio\_muenchen/](http://www.instagram.com/radio_muenchen/ "http://www.instagram.com/radio_muenchen/")\ [twitter.com/RadioMuenchen](http://twitter.com/RadioMuenchen "http://twitter.com/RadioMuenchen")\ [odysee.com/@RadioMuenchen.net:9](https://odysee.com/@RadioMuenchen.net:9 "https://odysee.com/@RadioMuenchen.net:9")\ [rumble.com/user/RadioMunchen](https://rumble.com/user/RadioMunchen "https://rumble.com/user/RadioMunchen") Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen. GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 79be667e:16f81798

This is a test blog post

@ 2b24a1fa:17750f64

Was passiert, wenn die Bank plötzlich das Konto kündigt? Aus gesetzlicher Sicht darf sie das, sogar ohne Gründe zu nennen - sofern diese Option in den Allgemeinen Geschäftsbedingungen (AGB) des Kontovertrags steht. Und das ist die Regel.&#x20; [https://soundcloud.com/radiomuenchen/de-banking-oder-die-rache-der-bundesbank?](https://soundcloud.com/radiomuenchen/de-banking-oder-die-rache-der-bundesbank?color=ffd400) Zwar besteht oft eine mindestens zweimonatige Kündigungsfrist, doch wer jemals das Konto gewechselt hat, weiß, was für ein Aufwand es ist, seinen gesamten und immer komplexeren Zahlungsverkehr umzustellen. Besonders hart trifft es Empfänger von Spenden: darunter viele alternative Medien und freie Journalisten, die für alternative Medien arbeiten. Die Spenden brechen weg, denn die meist anonymen Spender können nicht direkt informiert werden. Das wissen auch diejenigen, denen alternative Medien ein Dorn im Auge sind: Staatlich finanzierte Agitatoren und staatsnahe Medien, die solange Druck auf Banken ausüben, bis diese aus Sorge um ihr Image das Konto kündigen. Das Magazin Multipolar dokumentierte Mitte 2024 rund 40 solcher Fälle. Manchmal nutzen Banken auch ganz direkt diese Möglichkeit, um kritische Stimmen einzuschüchtern und zu schwächen. Diese Variante vermutet unsere Autorin Gaby Weber. Nach einem kritischen Bericht über die Bundesbank wurde ihr das Konto gekündigt. Hören Sie ihren Beitrag „De-Banking oder: die Rache der Bundesbank?“, der zunächst beim Overton-Magazin erschienen ist: [overton-magazin.de/hintergrund/pol…der-bundesbank/](https://overton-magazin.de/hintergrund/politik/de-banking-oder-die-rache-der-bundesbank/ "https://overton-magazin.de/hintergrund/politik/de-banking-oder-die-rache-der-bundesbank/") Sprecher: Ulrich Allroggen Bild: Radio München Radio München\ [www.radiomuenchen.net/​](http://www.radiomuenchen.net/%E2%80%8B "http://www.radiomuenchen.net/​")\ @[radiomuenchen](https://soundcloud.com/radiomuenchen)\ [www.facebook.com/radiomuenchen](http://www.facebook.com/radiomuenchen "http://www.facebook.com/radiomuenchen")\ [www.instagram.com/radio\_muenchen/](http://www.instagram.com/radio_muenchen/ "http://www.instagram.com/radio_muenchen/")\ [twitter.com/RadioMuenchen](http://twitter.com/RadioMuenchen "http://twitter.com/RadioMuenchen")\ [odysee.com/@RadioMuenchen.net:9](https://odysee.com/@RadioMuenchen.net:9 "https://odysee.com/@RadioMuenchen.net:9")\ [rumble.com/user/RadioMunchen](https://rumble.com/user/RadioMunchen "https://rumble.com/user/RadioMunchen") Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen. GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 2b24a1fa:17750f64

Ganz im Geiste des klassischen Kabaretts widmen sich Franz Esser und Michael Sailer den Ereignissen des letzten Monats: Was ist passiert? Und was ist dazu zu sagen? Das ist oft frappierend - und manchmal auch zum Lachen. [https://soundcloud.com/radiomuenchen/vier-wochen-wahnsinn-marz25-ein-satirischer-wochenruckblick?](https://soundcloud.com/radiomuenchen/vier-wochen-wahnsinn-marz25-ein-satirischer-wochenruckblick?color=ffd400)

@ 2b24a1fa:17750f64

Wir leben in einer Demokratie. So heißt es immer. Immerhin hat die Bevölkerung, der Souverän ein Mitspracherecht. Einmal alle vier Jahre. Und damit fünfundzwanzig Mal in einem Jahrhundert. Diese 25 Wahltage ergeben zeitlich 0,07 Prozent des gesamten Jahrhunderts. Würde man das Jahrhundert auf einen Tag runter rechnen, dann ergäben diese 0,07 Prozent ziemlich genau eine Minute des Mitspracherechts. Eine Minute pro Tag darf der Souverän also bestimmen, wer am restlichen Tag ungehindert schalten und walten darf – bis in das Grundgesetz hinein. [https://soundcloud.com/radiomuenchen/das-grundgesetz-als-schmierzettel-von-henry-matthes?](https://soundcloud.com/radiomuenchen/das-grundgesetz-als-schmierzettel-von-henry-matthes?color=ffd400) Die Veränderung in diesem zentralen Gesetzestexten ist allein den Parteien vorbehalten. An sämtliche Änderungen halten, dürfen sich dann nachher alle – selbst dann, wenn noch so wenige Bürger dahinterstehen. In den letzten Wochen offenbarte sich dieser Missstand in präzedenzloser Weise. Die als Sondervermögen schön-deklarierte Neuverschuldung wurde im Grundgesetz festgeschrieben. Ist eine solch selektive Umgestaltungsmöglichkeit des wichtigsten Gesetzestext einer Demokratie würdig? Bräuchte es nicht zumindest einer Absegnung durch Volksabstimmungen? Henry Mattheß hat sich hierzu Gedanken gemacht. Hören Sie seinen Text „Das Grundgesetz als Schmierzettel“, der zunächst auf dem Blog von Norbert Häring erschienen war.  Sprecher: Karsten Tryoke Bild: Radio München [www.radiomuenchen.net/​](http://www.radiomuenchen.net/%E2%80%8B "http://www.radiomuenchen.net/​")\ @[radiomuenchen](https://soundcloud.com/radiomuenchen)\ [www.facebook.com/radiomuenchen](http://www.facebook.com/radiomuenchen "http://www.facebook.com/radiomuenchen")\ [www.instagram.com/radio\_muenchen/](http://www.instagram.com/radio_muenchen/ "http://www.instagram.com/radio_muenchen/")\ [twitter.com/RadioMuenchen](http://twitter.com/RadioMuenchen "http://twitter.com/RadioMuenchen") Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen. GLS-Bank\ IBAN: DE65 4306 0967 8217 9867 00\ BIC: GENODEM1GLS\ Bitcoin (BTC): bc1qqkrzed5vuvl82dggsyjgcjteylq5l58sz4s927\ Ethereum (ETH): 0xB9a49A0bda5FAc3F084D5257424E3e6fdD303482

@ 266815e0:6cd408a5

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

@ da0b9bc3:4e30a4a9

Hello Stackers! Welcome on into the ~Music Corner of the Saloon! A place where we Talk Music. Share Tracks. Zap Sats. So stay a while and listen. 🚨Don't forget to check out the pinned items in the territory homepage! You can always find the latest weeklies there!🚨 🚨Subscribe to the territory to ensure you never miss a post! 🚨 originally posted at https://stacker.news/items/934111

@ 5d4b6c8d:8a1c1ee3

We're down to the Final Four in March Madness and not only am I running away with the [Points Challenge](https://stacker.news/items/932715/r/Undisciplined), but I'll be running away with all of @grayruby's sats in the [Predyx](https://beta.predyx.com/category/basketball) live Predyxion markets. Is it good that all of the top teams are still alive or do we miss the upsets? In the NBA, the West is still all jumbled up. Seeds 2-9 are up for grabs. What matchups are likely in the playoffs and which ones are we hoping for? Ovechkin is right on the cusp of the All-Time Goals Scored record. Will he get there by the end of the season? @grayruby has some irresponsible, way too early, MLB takes. The NFL Draft picture might be clearing up, but there are always surprises. We'll talk about our hopes for how our teams approach the first few rounds. And, of course, we'll give updates on all the territory action. Happy stacking, stackers! originally posted at https://stacker.news/items/934354

@ fd06f542:8d6d54cd

排名随机， 列表正在增加中。 1.） Cody Tseng ` https://jumble.social/users/npub1syjmjy0dp62dhccq3g97fr87tngvpvzey08llyt6ul58m2zqpzps9wf6wl jumble作者` 2.）阿甘 `@agan0 0xchat.com canidae40@coinos.io https://jumble.social/users/npub13zyg3zysfylqc6nwfgj2uvce5rtlck2u50vwtjhpn92wzyusprfsdl2rce` 3.）joomaen `Follows you joomaen.com 95aebd@wallet.yakihonne.com npub1wlpfd84ym...lfgqp74qq0 #nobot https://joomaen.filegear-sg.me/ https://jumble.social/users/npub1wlpfd84ymdx2rpvnqht7h2lkq5lazvkaejywrvtchlvn3geulfgqp74qq0` 4.）颜值精选官 `wasp@ok0.org 专注分享 各类 图片与视频，每日为你带来颜值盛宴，心动不止一点点。欢迎关注，一起发现更多美好！ https://jumble.social/users/npub1d5ygkef6r0l7w29ek9l9c7hulsvdshms2qh74jp5qpfyad4g6h5s4ap6lz` 5.）6svjszwk `6svjszwk@ok0.org 83vEfErLivtS9to39i73ETeaPkCF5ejQFbExoM5Vc2FDLqSE5Ah6NbqN6JaWPQbMeJh2muDiHPEDjboCVFYkHk4dHitivVi #low-time-preference #anarcho-capitalism #libertarianism #bitcoin #monero https://jumble.social/users/npub1sxgnpqfyd5vjexj4j5tsgfc826ezyz2ywze3w8jchd0rcshw3k6svjszwk` 6.）𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘚𝘵𝘢𝘳 `everyday@iris.to 虽然现在对某些事情下结论还为时尚早，但是从趋势来看，邪恶抬头已经不可避免。 我们要做的就是坚持内心的那一份良知，与邪恶战斗到底。 黑暗森林时代，当好小透明。 bc1q7tuckqhkwf4vgc64rsy3rxy5qy6pmdrgxewcww https://jumble.social/users/npub1j2pha2chpr0qsmj2f6w783200upa7dvqnnard7vn9l8tv86m7twqszmnke` 7.） nostr_cn_dev `npub1l5r02s4udsr28xypsyx7j9lxchf80ha4z6y6269d0da9frtd2nxsvum9jm@npub.cash npub1l5r02s4ud...2nxsvum9jm Developed the following products: - NostrBridge, 网桥转发 - TaskQ5, 分布式多任务 - NostrHTTP, nostr to http - Postr, 匿名交友，匿名邮局 - nostrclient (Python client) . -nostrbook, (nostrbook.com) 用nostr在线写书 https://www.duozhutuan.com nostrhttp demo https://github.com/duozhutuan/NostrBridge https://jumble.social/users/npub1l5r02s4udsr28xypsyx7j9lxchf80ha4z6y6269d0da9frtd2nxsvum9jm`

@ fd06f542:8d6d54cd

- [首页](/readme.md) - [国人开发者](/01.md) - [中文用户列表](/02.md)

@ bf95e1a4:ebdcc848

This is a part of the Bitcoin Infinity Academy course on Knut Svanholm's book Bitcoin: Sovereignty Through Mathematics. For more information, check out our[ Geyser page](https://geyser.fund/project/infinity)! ## The Gullible Collective We humans are biased by nature. Everything we think we know is distorted in one way or another by our cognitive shortcomings. The human brain has been forced to evolve and adapt to whatever environment it found itself in over millennia. Having a brain that is capable of setting aside personal aims for the sake of the collective has proven to be advantageous for the evolution of our species as a whole. The same is true for every other social life form. However, letting these parts of our brains guide our political judgment can lead to disastrous results in the long run — not because of bad intentions but because of the simple fact that a few individuals will always thrive by playing every political system for personal gain. From an evolutionary perspective, an army of ay-sayers and martyrs, regardless of whether we’re talking about an army of humans or an army of ants or bacteria, has an advantage over a less disciplined one. From an individual's evolutionary perspective though, it is better to  *appear* like you’re a martyr but to run and hide when the actual battle happens. This at least partly explains the high percentage of sociopaths in leadership positions all over the world. If you can appear to act for the good of the collective but dupe your way into more and more power behind people’s backs, you’re more likely to succeed than someone playing a fair game.   The story of banking and fiat currency is a story about collective madness. Historically, rulers have tricked people into killing each other through the promise of an after-life. Through central banking, the rulers of the world wars could trick people into building armies for them by printing more money. This is seldom mentioned in history classes because it still goes on today on a massive scale. Inflation might no longer be paying tank factory workers, but it is the main mechanism that funnels wealth into the pockets of the super-rich and away from everyone else. Inflation is the mechanism that hinders us from transporting the value of our labor through time. It makes us avoid real long-term thinking. We hardly ever consider this a problem because none of us has ever experienced an alternative to it. Money is still vastly misunderstood by the lion's share of the world’s population. In most parts of the world, banks do something called fractional reserve lending. This means that they lend out money that they don't have — conjuring up new money out of thin air and handing it out to their customers as loans. Loans that have to be paid back with interest. Interest that can’t be paid back with thin air but has to be paid with so-called real money. Real money, of which there isn’t enough around to pay back all the loans, so that a constant need for new credit becomes a crucial part of the entire system. Not to mention central banks, which do the same and worse for governments. We’re so used to it by now that every country is expected to have a national debt. All but a handful of ridiculously rich ones do. National debts are also loans that have to be paid back with interest backed by nothing. Think about that. Your taxes are paying someone else's interest. Your tax money is not paying for your grandmother's bypass operation, it is paying interest to a central bank.   When the ideas of the catholic church ruled Europe, people who didn’t believe in God were few and very seldomly outspoken. They had good reason for this since belief in God was virtually mandatory throughout society. Ever since 1971, when famously dishonest American president Richard Nixon cut the last string that tied the US Dollar to gold, our conception of what the world economy is and ought to be has been skewed by an utterly corrupt system. We’re led to believe that we’re all supposed to work longer and longer days in order to spend more and more money and bury ourselves in more and more debt to keep the machine running. We’re duped into thinking that buying a new car every other year is somehow good for the environment and that bringing a cotton bag to the grocery store will somehow save the planet. Stores manipulate us all the time through advertising and product placement, but we’re led to believe that if we can be “climate-smart,” we’re behaving responsibly. Somehow, our gross domestic product is supposed to increase indefinitely while politicians will save us from ourselves through carbon taxes. Fortunately for us, and unfortunately for them, there now exists a way for unbelievers of this narrative to opt out. Life finds a way, as Jeff Goldblum once so famously put it.   Collectivism has ruined many societies. Those of us fortunate enough to live in liberal democracies tend to forget that even democracy is an involuntary system. It’s often referred to as the “worst form of government except all others that have been tried,” but the system itself is very rarely criticized. We’re so used to being governed that not having a leader seems preposterous to most of us. Still, we pay our taxes, and an enormous cut of the fruit of our labor goes to a third party via inflation and the taxation of every good and service imaginable. Institutions, once in place, tend to always favor their own survival just as much as any other living thing does. People employed in the public sector are unlikely to vote against policies that threaten their livelihood. This is a bigger problem than we realize because it’s subtle and takes a long time, but every democracy is headed in the same direction. A bigger state, a more complicated system, and fewer individual freedoms. Long term, it seems that all of our systems tend to favor those who know how to play that system and not those who contribute the most value to their fellow man. Proponents of socialist policies often claim that failed socialist states “weren’t really socialist” or that “that wasn’t really socialism.” What most people fail to realize is that we’ve never tried real *capitalism* since we’ve always used more or less inflationary currencies. This might very well be the most skewed narrative of our era. We’re all experiencing real, albeit disguised, socialism every single day. True free market capitalism is what we haven’t experienced yet, and it might turn out to be a very different thing than what we’re told to believe that it is by almost all mainstream media.   The validity of the classic right-left scale describing political viewpoints has been debated a lot lately, and alternative scales, like GAL-TAN, the one with an additional Y-axis describing more or less authoritarian tendencies, are popping up in various contexts around the web. After the birth of Bitcoin, there’s a new way to see this. Imagine an origo, a zero point, and a vector pointing to the left of that. *All* politics are arguably on the left because *all* policies need to be funded by taxes, and taxation can be viewed as theft. Taxation can be viewed as theft because, at its core, it’s involuntary. If a person refuses to pay his taxes, there is a threat of violence lurking in the background. Not to mention inflation, which Milton Friedman so elegantly described as “taxation without legislation.” What you do with the portion of your wealth that you have in Bitcoin is another matter altogether. If you take sufficient precautionary privacy measures and you know what you’re doing, your business in Bitcoin is beyond politics altogether. With the introduction of the Lightning Network and other privacy-improving features, it is now impossible for any third party to confiscate your money or even know that you have it, for that matter. This changes the political landscape of every nation on Earth. Bitcoin is much less confiscatable than gold and other scarce assets, which makes it a much better tool for hedging against nation-states. In this sense, Bitcoin obsoletes borders. You can cross any border on Earth with any amount of Bitcoin *in your head*. Think about that! Your Bitcoin exists in every country simultaneously. Any imposed limit on how much money you can carry from one nation to the other is now made obsolete by beautiful mathematics. Bitcoin is sometimes referred to as a “virtual currency.” This is a very inaccurate description. Bitcoin is just mathematics, and mathematics is just about the most real thing there is. There’s nothing virtual about it. Counterintuitive to some, but real nonetheless.   The complexity of human societal hierarchies and power structures is described perfectly in a classic children's book, *The Emperor’s New Clothes*, by Hans Christian Andersen. See the world as the kid who points out that the king is naked in the tale, and everything starts to make sense. Everything in human society is man-made. Nations, leaders, laws, political systems. They’re all castles in the air with nothing but a lurking threat of violence to back them up. Bitcoin is a different beast altogether. It enables every individual to verify the validity of the system at all times. If you really think about it, morality is easy. Don’t hurt other people, and don’t steal other people’s stuff. That’s the basic premise. Humans have but two ways of resolving conflict, conversation and violence, and in this sense, to hurt someone can only mean physical violence. This is why free speech is so important and why you should defend people’s right to speak their minds above everything else. It’s not about being able to express yourself. It’s about your right to hear every side of every argument and thus not have to resort to violence should a conflict of interests occur. You can’t limit free speech with just more speech — there’s always a threat of violence behind the limitations. Code, which both Bitcoin and the Internet are entirely made up of, *is speech*. Any limitations or regulations that your government implements in regard to Bitcoin are not only a display of Bitcoin’s censorship resistance but also a test of your government's stance on freedom of expression. A restriction on Bitcoin use is a restriction on free speech. Remember, the only alternative to speech that anyone has is violence. Code is a language, mathematics is a language, and money is a linguistic tool. A linguistic tool we use as a means of expressing value to each other and as a way to transport value through space and time. Any restrictions or regulations regarding how you can express value, for example, making it impossible to buy Bitcoin with your credit card, prove that the money you have in your bank account is not really yours. When people realize this, the demand for Bitcoin goes *up*, not down. If you know what you're doing, there’s no need to fear the regulators. They, on the other hand, have good reason to fear an invention that shamelessly breaks their spell. ### **About the Bitcoin Infinity Academy** The Bitcoin Infinity Academy is an educational project built around [Knut Svanholm](http://primal.net/knut)’s books about Bitcoin and Austrian Economics. Each week, a whole chapter from one of the books is released for free on Highlighter, accompanied by a [video](https://www.youtube.com/@BitcoinInfinityShow) in which Knut and [Luke de Wolf](http://primal.net/luke) discuss that chapter’s ideas. You can join the discussions by signing up for one of the courses on our [Geyser](https://geyser.fund/project/infinity) page. Signed books, monthly calls, and lots of other benefits are also available.

@ fd06f542:8d6d54cd

## 国内开发者作品展 ### jumble.social 作品: https://jumble.social/ 其他作品 ： Running [ wss://nostr-relay.app ] (free & WoT) 💜⚡️ Building 👨‍💻: https://github.com/CodyTseng/jumble https://github.com/CodyTseng/nostr-relay-tray https://github.com/CodyTseng/danmakustr https://github.com/CodyTseng/nostr-relay-nestjs https://github.com/CodyTseng/nostr-relay https://github.com/CodyTseng ### nostrbook.com 作品: https://nostrbook.com - NostrBridge, 网桥转发 - TaskQ5, 分布式多任务 - NostrHTTP, nostr to http - Postr, 匿名交友，匿名邮局 - nostrclient (Python client) . -nostrbook, (nostrbook.com) 用nostr在线写书 https://www.duozhutuan.com nostrhttp demo https://github.com/duozhutuan/NostrBridge ### nostrmo A nostr dev. #Nostrmo A client support all platform. #Nowser A nostr signing project. #CacheRelay A nostr cache relay peject. #cfrelay A nostr relay base on cloudflare wokers. A nostr note timing send service. https://sendbox.nostrmo.com/ https://github.com/haorendashu/nostrmo ### 0xchat 作者： wcat w783@0xchat.com www.0xchat.com Building for 0xchat www.0xchat.com Secure Chat built on Nostr App Store: https://apps.apple.com/app/0xchat/id1637607169 TestFlight: https://testflight.apple.com/join/AjdJFBmU Google play: https://play.google.com/store/apps/details?id=com.oxchat.nostr

@ 5d4b6c8d:8a1c1ee3

https://primal.net/e/nevent1qvzqqqqqqypzqdtgwhlaw2dsdm45c8t6wzslw5qyt5r8waxjrs86llj272ledghgqqsdjv9nadd5dwgzg9w02qp4s4gzphcxj3t8640nw4xn7qgf2lyzxysk9lmtp There are lots of possible issues with this chart, but it is pretty stark. A few random thoughts: 1. It might not be the people eating unhealthy amounts of sugar who cut back on it. I was never obese and I radically cut back on my sugar intake. 2. Sugar may have been highly correlated with other similar substances that people didn't cut back on. I'm thinking about other refined carbs, primarily. 3. There may simply be a lag and obesity will start declining as a result of lower sugar consumption. 4. It does look like the rate of obesity increase decreased slightly (lower slope), so maybe the issue is just that sugar intake is still too high, but the relationship is correct. What do you think explains this divergence? originally posted at https://stacker.news/items/934292

@ 502ab02a:a2860397

หลังจากที่เราเพิ่งเปิดเรื่องไฟโตสเตอรอลไปหมาด ๆ ถึงเวลาที่ต้องมาคุยกันเรื่อง oryzanol ซึ่งเป็นอีกหนึ่งสารที่ถูกอุตสาหกรรมผลักดันให้เรารู้สึกว่า “ต้องกิน” เหมือนเป็นไอเทมลับสำหรับสุขภาพหัวใจ แต่เดี๋ยวก่อนนะ ทำไมสิ่งที่มนุษย์ไม่เคยต้องการมาก่อนถึงกลายเป็นสิ่งจำเป็นไปได้ ? Oryzanol หรือ gamma-oryzanol เป็นสารประกอบที่พบได้ในน้ำมันรำข้าว มีโครงสร้างเป็น sterol ester ของกรดเฟอรูลิก (Ferulic acid esters of sterols and triterpenes) ซึ่งหมายความว่ามันมีโครงสร้างคล้ายกับไฟโตสเตอรอล แต่มาพร้อมกับองค์ประกอบของสารต้านอนุมูลอิสระที่ได้จากกรดเฟอรูลิก นั่นทำให้มันถูกโฆษณาว่าเป็นสารที่ช่วยลดคอเลสเตอรอล มีฤทธิ์ต้านอนุมูลอิสระ และอาจช่วยลดความเสี่ยงโรคหัวใจ ฟังดูดีใช่ไหม ? แต่มันก็คล้ายกับไฟโตสเตอรอลเลย คือเป็นสารที่ แข่งขันกับคอเลสเตอรอลในการดูดซึม และแน่นอนว่าผลข้างเคียงก็ยังคงอยู่ นั่นคือ มันอาจลดการดูดซึมวิตามิน A, D, E, K ซึ่งเป็นวิตามินที่ละลายในไขมันและจำเป็นต่อร่างกาย นั่นหมายความว่า ในขณะที่มันช่วยลด LDL ในกระดาษ มันอาจทำให้ร่างกายขาดสารอาหารที่สำคัญไปด้วย ปัญหาที่ใหญ่กว่าคือ oryzanol พบมากใน น้ำมันรำข้าว ซึ่งเป็นหนึ่งในน้ำมันพืชที่ผ่านการแปรรูปสูง และการบริโภคน้ำมันพืชมากเกินไปนั้นสัมพันธ์กับ ภาวะอักเสบเรื้อรัง (chronic inflammation), ภาวะต้านอินซูลิน (insulin resistance), และความเสี่ยงโรคหัวใจและหลอดเลือด การที่อุตสาหกรรมบอกให้เราเพิ่ม oryzanol ในอาหาร จึงเป็นเหมือนการผลักให้ผู้คนบริโภคน้ำมันพืชมากขึ้นโดยไม่รู้ตัว ทั้งที่น้ำมันพืชโดยเฉพาะที่ผ่านกรรมวิธีอย่างน้ำมันรำข้าวมีปริมาณโอเมก้า-6 สูง ซึ่งถ้ารับมากเกินไปจะไปกระตุ้นกระบวนการอักเสบในร่างกาย เคยสังเกตไหมครับว่า น้ำมันรำข้าวมักโชว์ตัวเลขเก๋ๆของ Oryzanol แต่กลับไม่โชว์สัดส่วน โอเมก้า 6 กับ โอเมก้า 3 เทียบง่ายๆครับ น้ำมันคาโนลา มีโอเมก้า 6 ราวๆ 2200 - 2800 ต่อน้ำมัน 15 มล. (หน่วยบริโภค) น้ำมันรำข้าว มีโอเมก้า 6 ราวๆ 4,140 - 5,520 มก. ต่อน้ำมัน 15 มล. (หน่วยบริโภค) ในขณะที่โอเมก้า 3 ราวๆ 138 - 276 มก.ต่อน้ำมัน 15 มล. (หน่วยบริโภค) นี่หมายถึงสัดส่วนสูงไปถึงได้ราวๆ 40:1 ทั้งๆที่เราเข้าใจแหละว่าโอเมก้า6 ร่างกายจำเป็น แต่แต่แต่ จำเป็นไม่ได้หมายความว่าจัดหนัก เพราะสิ่งที่เราต้องพึงสังวรคือ สัดส่วนที่สมดุลระหว่าง โอเมก้า3และโอเมก้า6 ดังนั้น 40:1 ไม่เรียกว่าสมดุล ซึ่งจะกระตุ้นการอักเสบเรื้อรัง ในร่างกาย และเกี่ยวข้องกับโรคหัวใจ เบาหวาน และปัญหาสุขภาพอื่นๆ พาเหรดกันมา แต่คุณจะไม่เห็นตัวเลขนี้บนฉลากครับ ผู้ผลิตผิดไหม? จะไปผิดอะไรครับ หน่วยบริโภคแนะนำเขา 1 หน่วยบริโภคคือ 15 มิลลิลิตร หรือ 1 ช้อนโต๊ะ แค่นั้นเอง คำถามคือ มีใครใช้ตามนั้นบ้าง คุณเจียวไข่เจียวใช้เท่าไร ผัดข้าวผัดใช้เท่าไหร่ อ่ะ ผัดผักรวมมิตรก็ได้ เอาแบบเต็มเปี่ยมเลย รู้ไหมว่ามีหลายคนเอาไปทำน้ำสลัด OMG ผมถึงบอกอยู่ครับว่า คุณอย่าไปว่าผู้ผลิตเลย เขาปกป้องตัวเองไว้เรียบร้อยทุกมุมอยู่แล้วครับ ถ้าเรายังไม่อ่านฉลาก ซื้อเครื่องไฟฟ้าไม่เคยดูคู่มือ เซนต์สัญญาแบบไม่อ่านก่อน คุณจะว่าใครจริงไหมครับ ที่น่าสนใจกว่านั้นคือเราเข้าใจกันแล้วใช่ไหมว่า oryzanol ไม่ได้มาจากการกินรำข้าวตรง ๆ แต่ต้องผ่านกระบวนการสกัดที่ซับซ้อนเพื่อได้น้ำมันมาใช้ และวิธีที่อุตสาหกรรมใช้มากที่สุดก็คือ การสกัดด้วยเฮกเซน (Hexane Extraction) ซึ่งเป็นตัวทำละลายเคมีที่อาจมีสารตกค้างในผลิตภัณฑ์สุดท้าย ถึงแม้จะมีวิธีอื่นที่ปลอดภัยกว่า เช่น การสกัดด้วยเอทานอล (Ethanol Extraction), การสกัดด้วยเอนไซม์ (Enzyme-Assisted Extraction), หรือการสกัดด้วยคาร์บอนไดออกไซด์เหนือวิกฤต (Supercritical CO₂ Extraction) แต่ทั้งหมดนี้มีต้นทุนสูงกว่า ทำให้ไม่เป็นที่นิยมในอุตสาหกรรม นั่นหมายความว่า ถ้าผลิตภัณฑ์ที่คุณซื้อไม่ได้ระบุว่าใช้วิธีอื่น ส่วนใหญ่ก็คือเฮกเซนแน่นอน ข้อเสียของการบริโภค oryzanol มากเกินไปไม่ได้จบแค่การขัดขวางการดูดซึมวิตามิน เพราะการบริโภคในปริมาณสูงอาจส่งผลให้เกิด ความไม่สมดุลของฮอร์โมน เนื่องจาก oryzanol มีโครงสร้างคล้ายกับสเตอรอลในร่างกาย มันอาจไปรบกวนกระบวนการเผาผลาญของสเตอรอยด์ฮอร์โมน เช่น ฮอร์โมนเพศชาย (Testosterone) และฮอร์โมนความเครียด (Cortisol) ซึ่งในระยะยาวอาจส่งผลต่อระบบภูมิคุ้มกัน อารมณ์ และระดับพลังงานของร่างกาย ประเด็นที่สำคัญคือ ในเมื่อเรามีอาหารจากธรรมชาติที่ช่วยบำรุงหัวใจได้โดยไม่ต้องมีผลข้างเคียง เช่น ไขมันสัตว์ดี ๆ ที่มีวิตามิน A, D, E, K ครบถ้วน ทำไมต้องพึ่งพาสารสกัดจากอุตสาหกรรม ? สิ่งที่ดูเหมือนดีจากงานวิจัยในแล็บ อาจไม่ได้ดีในระยะยาวเมื่ออยู่ในร่างกายมนุษย์จริง ๆ ทีนี้เรามาดูจุดขายของ น้ำมันรำข้าวกัน - oryzanol เป็นสารธรรมชาติ ทนความร้อนสูง เอาไปใช้ทอดจะไม่เกิดการสลายตัว ทนความร้อนสูงนี่จริงเลยครับ โอริซานอลเป็นสารต้านอนุมูลอิสระในกลุ่ม Ferulic Acid Esters ซึ่งมีโครงสร้างเสถียรกว่าวิตามินอี (เทียบกับวิตามินอีเพราะ ต้านอนุมูลอิสระ และ การปกป้องไขมันจากการเกิดออกซิเดชัน ) มี จุดสลายตัวสูงกว่า 250°C ซึ่งทำให้ยังคงอยู่ได้ในอุณหภูมิที่ใช้ทอดอาหาร แล้วมันแปลว่าดีจริงไหม? ในขณะที่ น้ำมันรำข้าวมีโอเมก้า-6 สูงมาก (30-40%) ซึ่งไวต่อการเกิดออกซิเดชัน ถึงแม้โอริซานอลจะช่วยชะลอการเหม็นหืน แต่มันไม่ได้ช่วยลดการเกิด สารพิษจากไขมันไหม้ เช่น Aldehydes หรือ HNE (4-Hydroxy-2-nonenal) ที่มาจากโอเมก้า-6 หรือเปล่า??? มันคือการพูดให้เราไปโฟกัสจุดเดียวครับ "โอริซานอลทนร้อน ไม่ได้แปลว่า น้ำมันรำข้าวดีต่อสุขภาพ" เพราะโอเมก้า6 ที่ไวต่อการเกิดออกซิเดชัน รวมถึงวิตามินต่างๆ ก็ยังสูญสลายไปด้วยความร้อน นี่ยังไม่รวมถึงโทษของการกินโอริซานอลมากไปตามที่ให้ข้อมูลไว้ข้างบนด้วย นอกจากนี้ยังมีคนตั้งคำถามไว้มากมายว่า หากโอริซานอลมีผลชัดเจนต่อสุขภาพเช่นเดียวกับที่โฆษณา ทำไมจึงไม่ได้รับการพัฒนาเป็นยาอย่างจริงจัง? หรือคำตอบคือ งานวิจัยที่สนับสนุนโอริซานอลยังไม่เพียงพอ และในหลายกรณี ผลของมันอาจเกิดจาก Placebo Effect (ผลจากความเชื่อว่ามันได้ผล มากกว่าผลจริงๆ ของสารนั้น) ซึ่งเป็นลักษณะเดียวกับ "ยาหลอก" ที่ไม่ได้มีฤทธิ์ทางชีวเคมีที่ส่งผลชัดเจน - มีไลโนเลอิกสูง ใช่ครับไม่ผิดเลยในจุดนี้ ไลโนเลอิก (Linoleic acid) เป็น กรดไขมันไม่อิ่มตัวชนิดหลายพันธะ (Polyunsaturated Fatty Acid, PUFA) ที่สำคัญและจำเป็นสำหรับร่างกาย โดยเฉพาะอย่างยิ่งในการช่วยบำรุงเซลล์และระบบต่างๆ ของร่างกาย ที่สำคัญคือ ไลโนเลอิกเป็นกรดไขมันในกลุ่ม โอเมก้า-6 เป็นสิ่งที่บอกกับเราชัดๆว่า โอเมก้า6 สูงนั่นเอง ถ้าจะดึงเฉพาะข้อดีมาคุยกันก็ไม่ผิดอะไรเลยครับ เพราะโอเมก้า6 สำคัญกับร่างกายจริงๆ แต่ แต่ แต่ การรับโอเมก้า-6 ในปริมาณสูงเกินไปอาจทำให้เกิดการอักเสบในร่างกาย ซึ่งเกี่ยวข้องกับโรคต่างๆ เช่น โรคหัวใจ โรคมะเร็ง และโรคเบาหวาน อย่างที่เรารู้กัน ดังนั้นที่บอกไว้ข้างบนครับ สัดส่วนโอเมก้า 6:3 คือ 40:1 หรือใน 1 ช้อนโต๊ะ มีโอเมก้า 6 สูงถึง ราวๆ 4,140 - 5,520 มก. เรียกว่าโฆษณาไม่ผิดเลยเรื่องปริมาณ แต่จริงๆแล้วเราควรรักษาสมดุล โอเมก้า 6:3 ให้ใกล้เคียง 1:1 มากที่สุดเท่าที่ทำได้ เราก็อาจต้องตั้งคำถามอีกทีว่า การมีไลโนเลอิกสูง มันดีจริงไหม - โทโคฟีรอล (Tocopherols) เป็นสารประกอบที่อยู่ในกลุ่ม วิตามินอี เป็นสารต้านอนุมูลอิสระในร่างกาย โดยช่วยปกป้องเซลล์จากความเสียหายจากอนุมูลอิสระและช่วยชะลอการเสื่อมของเซลล์ ถูกต้องตามโฆษณา จริงๆหน้าที่หลักคือปกป้องไขมันไม่ให้เกิดการออกซิเดชัน ซึ่งสามารถช่วยยืดอายุการใช้งานของน้ำมัน หรือไม่ให้เกิดการหืน นั่นเอง แต่การทอดหรือปรุงอาหารในอุณหภูมิสูงเกินไป ก็อาจทำให้น้ำมันเกิดการออกซิเดชันและเกิดสารพิษที่เป็นอันตรายต่อร่างกายได้ อย่าลืมนะครับว่าคำแนะนำในการใช้น้ำมันรำข้าว กลับชูการเหมาะกับอาหารทอดอุณหภูมิสูง - โทโคไทรอีนอล (Tocotrienols) เป็นส่วนหนึ่งของกลุ่ม วิตามินอี เช่นกัน การบริโภคมากเกินไป การรับประทาน โทโคไทรอีนอลในปริมาณมาก อาจมีผลข้างเคียงที่ไม่พึงประสงค์ เช่น ส่งผลกระทบต่อการดูดซึมวิตามินอื่นๆ ในร่างกายโดยเฉพาะวิตามิน K ซึ่งอาจทำให้เกิดปัญหาการแข็งตัวของเลือด, ทำให้ตับทำงานหนักขึ้นในการจัดการกับสารนี้ ซึ่งอาจส่งผลเสียต่อการทำงานของตับระยะยาว สุดท้ายแล้ว เราต้องกลับมาตั้งคำถามว่า เราอยากให้สุขภาพของเราถูกกำหนดโดยการตลาดของอุตสาหกรรม หรือโดยสิ่งที่ธรรมชาติออกแบบมาให้เราตั้งแต่แรก ? ถ้าจะดูแลหัวใจจริง ๆ การกินอาหารที่มนุษย์วิวัฒนาการมากับมันมาตลอด เช่น เนื้อสัตว์ ไข่ ตับ และไขมันดี ๆ อาจเป็นคำตอบที่เรียบง่ายและมีเหตุผลมากกว่าการไล่ตามสารสกัดที่อุตสาหกรรมบอกว่าจำเป็น แต่ธรรมชาติอาจไม่เคยเห็นว่ามันสำคัญเลยก็ได้ #pirateketo #ฉลาก3รู้ #กูต้องรู้มั๊ย #ม้วนหางสิลูก

@ c8adf82a:7265ee75

What is knowledge? Why do we need it? Since we were small, our parents/guardian put us in school, worked their asses off to give us elective lessons, some get help until college, some even after college and after professional work. Why is this intelligence thing so sought after? When you were born, you mostly just accepted what your parents said, they say go to school - you go to school, they say go learn the piano - you learn the piano. Of course with a lot of questions and denials, but you do it because you know your parents are doing it for your own good. You can feel the love so you disregard the 'why' and go on with faith Everything starts with why, and for most people maybe the purpose of knowledge is to be smarter, to know more, just because. But for me this sounds utterly useless. One day I will die next to a man with half a brain and we would feel the same exact thing on the ground. Literally being smarter at the end does not matter at all However, I am not saying to just be lazy and foolish. For me the purpose of knowledge is action. The more you learn, the more you know what to do, the more you can be sure you are doing the right thing, the more you can make progress on your own being, etc etc Now, how can you properly learn? Imagine a water bottle. The water bottle's sole purpose is to contain water, but you cannot fill in the water bottle before you open the cap. To learn properly, make sure you open the cap and let all that water pour into you If you are reading this, you are alive. Don't waste your time doing useless stuff and start to make a difference in your life Seize the day

@ 69e50943:2ac7059c

**This is a test** How does this look? 

@ 2b42dd42:5049393c

this is a test <img src="https://blossom.primal.net/5029e2735884c4b18875b1e0e378b91133d6a1118c2cf323eef258467b6932c0.png"> end of the test

@ 2ed3596e:98b4cc78

We’re giving you the chance to win even more sats through the Bitcoin (Wishing) Well—just for telling us what you love about Bitcoin Well. Each month, when you leave a review for either the Bitcoin Well portal on **Trustpilot** (include your **WellTag**), or our Bitcoin ATMs and (include your **transaction ID and email**), you’ll be entered for a draw where you can win $210 in bitcoin just for sharing your experience! Whether it’s our self-custody focus, fast Lightning purchases, Lightning referral payouts, private ATM transactions or our unbeatable customer support, we want to hear what makes Bitcoin Well your go-to place for buying, selling, and using bitcoin. ### How to leave your Trustpilot review for our portal 1. Head to our [Trustpilot page](https://ca.trustpilot.com/review/bitcoinwell.com) 2. Write a quick review sharing your favourite Bitcoin Well feature 3. **Include your WellTag (or transaction ID)**, in the review so we can add you to the prize draw ### How to leave your google review for one of our ATMs 1. [Google the Bitcoin Well Bitcoin ATM you recently used](https://www.google.com/search?q=bitcoin+well+atm+near+me&oq=bitcoin+well+atm+near+me+&gs_lcrp=EgZjaHJvbWUqBwgAEAAYgAQyBwgAEAAYgAQyCAgBEAAYFhgeMg0IAhAAGIYDGIAEGIoFMgoIAxAAGIAEGKIEMgoIBBAAGIAEGKIEMgoIBRAAGIAEGKIE0gEIMjM2NWowajeoAgCwAgA&sourceid=chrome&ie=UTF-8) 2. Write a quick review sharing your favourite Bitcoin Well feature 3. **Include your transaction ID**, in the review so we can add you to the prize draw It’s that easy! Once your review is verified with your welltag or transaction ID, we’ll add your entry to our monthly draw for your chance to win $210 in bitcoin! We’ll announce the winner and the start of each month. Good luck and keep stacking sats! ### What makes Bitcoin Well different Bitcoin Well is on a mission to enable independence. We do this by making it easy to self custody bitcoin. By custodying their own money, our customers are free to do as they wish without begging for permission. By creating a full ecosystem to buy, sell and use your bitcoin to connect with the modern financial world, you are able to have your cake and eat it too - or have your bitcoin in self custody and easily spend it too 🎂. [Create your Bitcoin Well account now →](https://app.bitcoinwell.com/signup) ### Invest in Bitcoin Well We are publicly traded (and love it when our [customers become shareholders!](https://bitcoinwell.com/investors)) and hold ourselves to a high standard of enabling life on a Bitcoin standard. If you want to learn more about Bitcoin Well, please visit our [website](https://bitcoinwell.com/).

@ df67f9a7:2d4fc200

More than just “follows follows” on Nostr, webs of trust algos will ingest increasingly MORE kinds of user generated content in order to map our interactions across the network. Webs of trust will power user discovery, content search, reviews and reccomendations, identity verification, and access to all corners of the Nostr network. Without relying on a central “trust authority” to recommend people and content for us, sovereign Nostr users will make use of “relative trust” scores generated by a wide range of independent apps and services. The problem is, Nostr doesn’t have an opensource library for performing WoT calculations and delivering NIP standard recommendations to users. In order for a “free market” ecosystem of really smart apps and services to thrive, independent developers will need access to extensible “middleware” such as this. ### Project Description I am building a library for independent developers to offer their own interoperable and configurable WoT services and clients. In addition, and as the primary use case, I am also developing a web client for “in person onboarding” to Nostr, which will make use of this library to provide webs of trust recommendations for “invited” users. - [Meet Me On Nostr](https://nostrmeet.me) (onboarding client) : This is my first project on Nostr, which began a year ago with seed funding from @druid. This web client will leverage “in person” QR invites to generate WoT powered recommendations of follows, apps, and other stuff for new users at their first Nostr touchpoint. The functional MVP release (April ‘25) allows for “instant, anonymous, and fully encrypted” direct messaging and “move in ready” profile creation from a single QR scan. - [GrapeRank Engine ](https://github.com/Pretty-Good-Freedom-Tech/graperank-nodejs)(developer library) : Working with @straycat last fall, I built an opensource and extensible library for Nostr developers to integrate “web of trust” powered reccomendations into their products and services. The real power behind GrapeRank is its “pluggable” interpreter, allowing any kind of content (not just “follows follows”) to be ingested for WoT scoring, and configurable easily by developers as well as end users. This library is currently in v0.1, “generating and storing usable scores”, and doesn’t yet produce NIP standard outputs for Nostr clients. - [My Grapevine](https://grapevine.my) (algo dashboard) : In addition, I’ve just wrapped up the demo release of a web client by which users and developers can explore the power of the GrapeRank Engine. ### Potential Impact Webs of Trust is how Nostr scales. But so far, Nostr implementations have been ad-hoc and primarily client centered, with no consistency and little choice for end users. The “onboarding and discovery” tools I am developing promise to : - Establish sovereignty for webs of trust users (supporting a “free market” of algo choices), with opensource libraries by which any developer can easily implement WoT powered recommendations. - Accelerate the isolation of bots and bad actors (and improve the “trustiness” of Nostr for everyone else) by streamlining the onboarding of “real world” acquaintances directly into established webs of trust. - Improve “discoverability of users and content” for any user on any client (to consume and take advantage of WoT powered recommendations for any use case, even as the NIP standards for this are still in flux), by providing an algo engine with “pluggable” inputs and outputs. - Pave the way for “global Nostr adoption”, where WoT powered recommendations (and searches) are consistently available for every user across a wide variety of clients. ### Timeline & Milestones 2025 roadmap for “Webs of Trust Onboarding and Discovery” : - [Meet Me On Nostr](https://nostrmeet.me) (onboarding client) : MVP release : “scan my QR invite to private message me instantly with a ‘move in ready’ account on Nostr”. https://nostrmeet.me/ - [GrapeRank Engine ](https://github.com/Pretty-Good-Freedom-Tech/graperank-nodejs) (developer library) : 1.0 release : “expanded inputs and output WoT scores to Nostr NIPs and other stuff” for consumption by clients and relays. https://github.com/Pretty-Good-Freedom-Tech/graperank-nodejs - [My Grapevine](https://grapevine.my) (algo dashboard) : 1.0 release : “algo usage and configuration webapp with API endpoints” for end users to setup GrapeRank scoring for consumption by their own clients and relays. https://grapevine.my/ - [Meet Me On Nostr](https://nostrmeet.me) (onboarding client) : 1.0 release : first GrapeRank integration, offering “follow and app recommendations for invited users”, customizable per-invite for Nostr advocates. https://nostrmeet.me/ ### Prior contributions - Last spring I hosted panel discussions and [wrote articles on Nostr](https://primal.net/p/npub1manlnflyzyjhgh970t8mmngrdytcp3jrmaa66u846ggg7t20cgqqvyn9tn#reads) exploring how to build “sovereign webs of trust”, where end users can have control over which algorithms to use, and what defines “trust”. - I contributed [gift wrap encryption](https://github.com/nostr-dev-kit/ndk/commit/82b60c3b6ae2f38bde0e542d31bfa10d58d08116) to NDK. - I am also authoring [gift wrapped direct messaging and chat room](https://github.com/nostr-dev-kit/ndk/pulls?q=is%3Apr+author%3Amanimejia) modules for NDK. - Last July, I attended The Bitcoin Conference on an OpenSource pass to raise funds for my onboarding client. I onboarded many Bitcoiners to Nostr, and made valuable connections at Bitcoin Park. ### About Me I discovered Nostr in September ‘23 as a freelance web developer, after years of looking for a “sovereignty respecting” social media on which to build apps. With this came my first purchase of Bitcoin. By December of that year, I was settled on “open source freedom tech” (Nostr and Bitcoin) as the new direction for my career. As a web professional for 20+ years, I know the importance of “proof of work” and being connected. For the last 18 months, I have been establishing myself as a builder in this community. This pivot has not been easy, but it has been rewarding and necessary. After so many years building private tech for other people, I finally have a chance to build freedom tech for everyone. I have finally come home to my peeps and my purpose. Thank you for considering this application for funding.

@ c1a9282b:75752c6d

«Rainha em trapos», chamavam-na. Antes andarilha, assentava-se agora em trono xexelento, lixo cenográfico de alguma companhia de teatro. A qualquer que passasse perto dela, encarando-a, concedia retribuir um sorriso condescendente e um aceno de mão, entendendo que a ela agradeciam algum favor. Antes da aurora, levantava-se e ordenava ao sol que amanhecesse; antes do ocaso, o contrário: que anoitecesse. Em certa data, por capricho, decidiu que não haveria nem raiar nem cessar de raiar naquele dia, e ordenou ao Sol que nem ousasse despontar. Negou-se o Sol a obedecer simplesmente cumprindo seu diuturno trajeto. — A esse rebelde, matem-no! [revista gueto: 2017]

@ 07f367da:0e76880d

윤석열 탄핵 선고를 앞둔 4월 3일. 우리 노동조합은 서울 마포구 소재의 한 활동지원기관 앞에서 선전전을 진행했다. 노동조합은 한 활동지원사의 민원을 통해 해당 활동지원기관이 일요일에 일해도 평일 임금을 지급한다는 사실을 파악했다. 활동지원사의 민원에 관심을 가진 한 언론사의 기자는 활동지원기관과 구청, 서울시, 노조에 문의하며 팩트체크를 진행하고 있는데, 이 과정에서 노조는 해당 기관이 일요일에 일을 해도 평일 임금을 지급하고 있다는 사실을 명확히 확인했다. 자신이 받는 임금에 대한 사실관계를 노동자들은 잘 알지 못한다. 활동지원사는 기관에 자신의 임금에 대해 문의해도 속 시원한 답을 듣지 못한다. 활동지원사들이 하나같이 하는 이야기가 기관에 물어봐도 제대로 설명을 해주지 않는다는 하소연이다. 당사자 활동지원사는 노조에 민원을 제기하고, 또 기자가 취재한 내용들을 통해서야 자신의 임금이 자신도 모르게 어떻게 변화했는지를 알아가고 있다. 사업장의 임급지급 행위에 대한 가치판단이나 평가 이전에 노동자들은 그 사실 자체를 모를 가능성이 높다. 노조는 이 사실을 활동지원사들에게 알리려 선전전을 진행하기로 했다. 선전전 진행 중 정말 충격적인 경험을 했다. 노동조합의 선전활동은 정당한 노조활동이고 일상적인 활동이다. 여태 여러 사업장에서 선전활동을 했지만, 이런 경우는 정말 처음이었다. 사업장들은 신경 거슬러 하고 적대적인 대우를 하곤 했지만, 가장 강한 대처가 경찰에 신고하여 공권력의 개입을 요청하고, 경찰은 충돌을 방지하는 선에서 대처한다. 그런데 오늘은 장애인 기관장이 선전활동을 하지 말라고 계속 항의하며 방해하더니 소속 활동지원팀 인력은 노동조합이 활동지원사에게 선전물을 전달하려 하니 몸으로 막기까지 한다. 무엇을 그렇게 숨기고 싶을까? 노동조합의 활동을 몸으로 막으면서까지 싫어할 이유가 무엇일까? 노동조합의 활동이 그들에게 무엇으로 다가갔을까? 여러 질문이 든다. 충격적인 것은 이 기관의 대표가 우리노조가 예전에 청와대 앞에서 기자회견 할 때 연대 발언을 하러 왔던 활동가라는 점이다. 장애인 당사자이자 인권운동 활동가가 사용자로, 그리고 사회복지사 노동자들이 전담인력으로 고용되어 사측을 대신해 활동지원사 노동자들이 응당 자신에 대해 알아야 할 사항을 은폐한다. 사장이 되어 권력을 행사하면서도 장애인이라는 정체성으로 자신의 지위를 지우려 하고, 전담인력이라는 지위로 노동자들을 지휘하면서도 같은 노동자라며 위계를 삭제한다. 그리고 정작 현장에서 장애인에게 활동지원을 제공하는 활동지원사들은 대부분 고령의 여성들로 정보약자에 해당한다. 우리에게도 민주주의가 올까. 나는 저들이 활동으로 세상을 좋게 만드는 것을 상쇄할 정도로 더 세상을 나쁘게 만들고 있다고 생각한다. 타인에 의해 돈벌이 수단으로 이용당하는 사람은 자신 또한 타인을 돈벌이 수단으로 활용할 가능성이 높다. 그 타인에는 장애인도 포함된다. 나는 시설사회가 끝나도 장애인학대가 끝나리라는 믿음이 없다. 우리는 어차피 서로를 돈벌이 수단으로만 삼는 사회에서 살고 있기 때문이다.

@ 502ab02a:a2860397

ไฟโตสเตอรอล (Phytosterols) เป็นสารประกอบที่พบในพืชและมีโครงสร้างคล้ายคลึงกับคลอเลสเตอรอล (Cholesterol) ของมนุษย์ แต่ไฟโตสเตอรอลไม่ได้ทำหน้าที่เหมือนคลอเลสเตอรอลในร่างกายครับ ไฟโตสเตอรอลมีบทบาทสำคัญในการลดการดูดซึมคลอเลสเตอรอลจากอาหารในระบบทางเดินอาหาร ทำให้ไฟโตสเตอรอลได้รับการส่งเสริมว่าเป็นสารที่ช่วยลดระดับคลอเลสเตอรอลในเลือดไปโดยปริยาย อย่างไรก็ตาม สิ่งที่หลายคนไม่ได้ตั้งข้อสงสัยคือวิธีการโฆษณาและการตลาดนั้นจะแฝงไปด้วยข้อมูลที่บิดเบือนเกี่ยวกับไฟโตสเตอรอลซึ่งอาจนำไปสู่การเสพสารนี้ในปริมาณมากเกินไปจนทำให้เกิดปัญหาสุขภาพหรือเปล่า? เราลองมาค่อยๆตั้งคำถามกันครับ ไฟโตสเตอรอลในธรรมชาติจะพบในปริมาณที่ค่อนข้างน้อยในพืชต่าง ๆ เช่น ธัญพืช ถั่ว เมล็ดพืช อย่างไรก็ตาม ปริมาณไฟโตสเตอรอลในธรรมชาติเป็นเม็ดเป็นผลจะอยู่ในระดับต่ำมาก เช่น ในเมล็ดแฟลกซีด (flaxseed) จะมีไฟโตสเตอรอลอยู่ประมาณ 1,000–2,000 ppm (parts per million) ขณะที่น้ำมันรำข้าวที่มักถูกโฆษณาว่ามีไฟโตสเตอรอลสูงถึงหลักหมื่น ๆ ppm เช่น 12,000 ppm หรือบางยี่ห้ออาจสูงกว่านั้น ซึ่งไม่ใช่แค่สูงจนน่าสรรเสริญ แต่ยังเป็นการขยายความสำคัญของไฟโตสเตอรอลในทางที่ตอบสนองต่อการตลาดได้ในวงกว้างเสียด้วย กระบวนการผลิตน้ำมันรำข้าวนั้นเริ่มต้นจากการสกัดน้ำมันจากรำข้าว โดยมีการใช้เทคนิคการกลั่นน้ำมันที่สามารถช่วยให้ได้น้ำมันที่มีคุณภาพสูง น้ำมันรำข้าวเป็นน้ำมันที่มีไฟโตสเตอรอลสูงเพราะรำข้าว (bran) ซึ่งเป็นเปลือกที่หุ้มเมล็ดข้าวนั้น มีไฟโตสเตอรอลอยู่ในปริมาณสูงตามธรรมชาติอยุ่แล้ว ในกระบวนการสกัดน้ำมันนั้น ตัวไฟโตสเตอรอลจะถูกรักษาไว้ โดยไม่ต้องเติมเข้าไปใหม่ ดังนั้น เมื่อโฆษณาน้ำมันรำข้าวว่า "มีไฟโตสเตอรอลสูงถึง 12,000 ppm" สิ่งนี้ไม่ได้หมายความว่าเป็นการเติมสารเพิ่มเข้ามาหรอกครับ แต่เป็นการยืนยันถึงความ "เข้มข้น" ของไฟโตสเตอรอลที่มีอยู่ในน้ำมันรำข้าวตามธรรมชาตินั่นละครับว่ามันกลั่นมาเข้มข้นขนาดไหน มากกว่าการกินจากธรรมชาติขนาดไหนเพื่อให้เรากินกันนั่นเอง ถึงแม้ว่าไฟโตสเตอรอลจะถูกส่งเสริมให้เป็นสารที่ช่วยลดระดับคลอเลสเตอรอลในเลือด แต่การโฆษณาและการตลาดเกี่ยวกับไฟโตสเตอรอลนั้นอาจทำให้คนเข้าใจผิดว่า ผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูง จะช่วยทำให้สุขภาพดีขึ้นและลดความเสี่ยงจากโรคหัวใจและหลอดเลือด เพราะซึ่งสิ่งนี้ยังไม่ได้รับการสนับสนุนอย่างชัดเจนจากงานวิจัยที่สามารถยืนยันได้ในระยะยาว นอกจากนี้ยังมีผลการศึกษาบางชิ้นเช่นกันที่พบว่า การบริโภคไฟโตสเตอรอลในปริมาณสูงอาจ "ไม่ได้มีผล" ในการลดระดับคลอเลสเตอรอลที่น่ามหัศจรรย์หรือช่วยลดการเสี่ยงต่อโรคหัวใจได้ตามที่โฆษณาเอามาขยายความกัน ซึ่งแน่นอนหละครับว่า ถ้าจะทำสงครามวิจัย มันย่อมไม่จบสิ้นเพราะทุกฝ่ายมีการวิจัยสนับสนุนในแบบ peer review ทั้งนั้น ไม่ต้องไปเป็น member อะไรที่ไหน (ถ้าเราไม่คิดจะอ่านมันเอง) ไฟโตสเตอรอลมีหลายประเภทที่พบในพืชและน้ำมันพืชแต่ละชนิด โดยแต่ละชนิดจะมีคุณสมบัติและผลกระทบต่อร่างกายที่แตกต่างกัน ซึ่งสามารถแบ่งออกเป็นหลายประเภทหลักที่พบได้บ่อยในธรรมชาติ แต่ละประเภทก็มีข้อดีและข้อเสียที่ควรพิจารณาก่อนการบริโภคตามประเภทมันไปครับ -บีตาสติโรล (Beta-Sitosterol) เป็นไฟโตสเตอรอลที่พบมากในพืชหลายชนิด โดยเฉพาะในเมล็ดพืช ถั่ว และน้ำมันพืช บีตาสติโรลได้รับความนิยมในวงการสุขภาพเนื่องจากการศึกษาบางชิ้นพบว่ามันสามารถช่วยลดระดับคอเลสเตอรอลในเลือดได้ โดยการลดการดูดซึมคอเลสเตอรอลจากอาหารในระบบย่อยอาหาร แต่การบริโภคบีตาสติโรลในปริมาณสูงอาจส่งผลต่อการดูดซึมวิตามินที่ละลายในไขมัน เช่น วิตามิน A, D, E และ K ซึ่งอาจทำให้เกิดการขาดวิตามินเหล่านี้ในระยะยาวได้ นอกจากนี้ การบริโภคบีตาสติโรลในปริมาณที่มากเกินไปอาจส่งผลให้เกิดปัญหาด้านระบบฮอร์โมน โดยเฉพาะในผู้ที่มีปัญหาฮอร์โมนเพศหรือระบบสืบพันธุ์ -แคมป์สเตอรอล (Campesterol) เป็นอีกหนึ่งไฟโตสเตอรอลที่พบในพืชหลายชนิด โดยเฉพาะในน้ำมันพืชและผักผลไม้ แคมป์สเตอรอลมีโครงสร้างที่คล้ายกับคอเลสเตอรอลในร่างกาย และมันได้รับการศึกษาว่ามีคุณสมบัติช่วยลดระดับคอเลสเตอรอลในเลือดได้เช่นกัน อย่างไรก็ตาม การบริโภคแคมป์สเตอรอลมากเกินไปอาจทำให้เกิดผลกระทบต่อการดูดซึมสารอาหารบางประเภท เช่น วิตามินที่ละลายในไขมัน โดยเฉพาะในผู้ที่มีปัญหาทางเดินอาหาร หรือผู้ที่มีปัญหาการดูดซึมสารอาหาร อาจทำให้เกิดภาวะขาดสารอาหารหรือการดูดซึมสารอาหารไม่เต็มที่ได้ นอกจากนี้ การบริโภคแคมป์สเตอรอลในปริมาณสูงอาจส่งผลกระทบต่อการทำงานของฮอร์โมนเพศ เช่น การเปลี่ยนแปลงของฮอร์โมนในร่างกาย ซึ่งอาจเกิดผลเสียต่อสุขภาพในระยะยาว -สแตกิโอรอล (Stigmasterol) เป็นไฟโตสเตอรอลชนิดหนึ่งที่พบมากในพืชบางชนิด เช่น ถั่วเหลือง และน้ำมันถั่วเหลือง สแตกิโอรอลได้รับการศึกษาในแง่ของการลดการอักเสบและการช่วยบำรุงสุขภาพหัวใจและหลอดเลือด แต่การบริโภคสแตกิโอรอลในปริมาณสูงอาจมีผลเสียต่อการทำงานของฮอร์โมนเพศได้เช่นกัน โดยเฉพาะในผู้ที่มีปัญหาฮอร์โมนไม่สมดุลหรือมีปัญหาเกี่ยวกับระบบสืบพันธุ์ การบริโภคไฟโตสเตอรอลชนิดนี้มากเกินไปอาจทำให้เกิดผลกระทบต่อการทำงานของระบบฮอร์โมนในร่างกาย ซึ่งอาจส่งผลให้เกิดอาการผิดปกติในระยะยาว รวมทั้งความเสี่ยงต่อการมีบุตรหรือสุขภาพที่ไม่ดีเกี่ยวกับระบบฮอร์โมน ไฟโตสเตอรอลประเภทอื่น ๆ ที่พบในพืชและน้ำมันพืช ได้แก่ อะฟิตเตอร์ออล (Afitosterol) และซิตรัสเตอรอล (Citrusterol) ซึ่งมักพบในน้ำมันจากพืชต่าง ๆ เช่น น้ำมันเมล็ดองุ่น น้ำมันดอกทานตะวัน การบริโภคไฟโตสเตอรอลเหล่านี้ในปริมาณที่สูงเกินไปอาจทำให้เกิดปัญหาด้านระบบย่อยอาหาร หรือปัญหาการดูดซึมสารอาหารที่จำเป็นจากอาหารได้ นอกจากนี้ การบริโภคไฟโตสเตอรอลประเภทอื่น ๆ ในปริมาณสูงยังอาจส่งผลกระทบต่อระบบฮอร์โมนและการทำงานของร่างกายในระยะยาว เช่น การทำงานของระบบภูมิคุ้มกัน หรือการทำงานของตับ ที่อาจได้รับผลกระทบจากการบริโภคในปริมาณสูง ดังนั้น ควรระมัดระวังในการบริโภคไฟโตสเตอรอลจากแหล่งต่าง ๆ อย่างรอบคอบ เพื่อหลีกเลี่ยงผลเสียที่อาจเกิดขึ้นกับร่างกายในระยะยาว สิ่งที่จริงแล้วอาจเป็นอันตรายมากกว่า คือ การที่ผู้บริโภคตัดสินใจบริโภคผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูงในปริมาณมากเกินไป โดยไม่คำนึงถึงผลกระทบต่อร่างกายในระยะยาว อาจมีผลกระทบต่อการดูดซึมสารอาหารที่จำเป็น เช่น วิตามิน A, D, E, K ซึ่งเป็นวิตามินที่ละลายในไขมัน การดูดซึมของวิตามินเหล่านี้อาจถูกยับยั้งไป เนื่องจากไฟโตสเตอรอลสามารถแข่งขันกับคลอเลสเตอรอลในร่างกายในการดูดซึมสารอาหารเหล่านี้ นอกจากนี้ยังมีข้อกังวลเกี่ยวกับผลกระทบที่อาจเกิดขึ้นจากการบริโภคไฟโตสเตอรอลในปริมาณสูงที่อาจไปเพิ่มความเสี่ยงของการเกิดโรคบางอย่าง เช่น โรคมะเร็งต่อมลูกหมาก ผลเสียจากการบริโภคไฟโตสเตอรอลมากเกินไปไม่ได้จำกัดเพียงแค่การแย่งสารอาหาร แต่ยังมีการศึกษาที่แสดงให้เห็นว่า การบริโภคไฟโตสเตอรอลในปริมาณสูงอาจกระทบต่อการทำงานของระบบภูมิคุ้มกันของร่างกาย ในบางกรณีไฟโตสเตอรอลอาจเข้าไปแทรกแซงกระบวนการทางชีวเคมีที่สำคัญ และอาจทำให้ร่างกายเกิดความผิดปกติในการตอบสนองต่อสารแปลกปลอมที่มีอยู่ในสิ่งแวดล้อม ข้อโต้แย้งที่สำคัญคือลักษณะการโฆษณาของน้ำมันรำข้าวและผลิตภัณฑ์ที่มีไฟโตสเตอรอลสูงนั้น ไม่ได้สะท้อนความจริงในสิ่งที่เป็นประโยชน์ต่อสุขภาพจริง ๆ การใช้ไฟโตสเตอรอลในผลิตภัณฑ์ต่าง ๆ โดยเน้นที่ปริมาณที่สูงเกินจริงนั้น เป็นวิธีการตลาดที่ใช้บอกเป็นนัยกับผู้บริโภคให้เข้าใจว่าการบริโภคสารเหล่านี้จะช่วยลดระดับคลอเลสเตอรอลและช่วยให้สุขภาพหัวใจดีขึ้น ทั้งที่ในความเป็นจริง ไฟโตสเตอรอลไม่ได้ช่วยแก้ปัญหาสุขภาพพื้นฐานอย่างการอักเสบที่เป็นสาเหตุหลักของโรคหัวใจและหลอดเลือด แต่ทั้งนี้ทั้งนั้น การโฆษณาดังกล่าวก็อยู่ภายใต้กฎเกณฑ์ของประกาศและกฎหมายต่างๆอยู่ดี ผู้บริโภคจึงควรหาความรู้สนับสนุนการเลือกด้วยตัวเอง ว่าจะตัดสินใจอย่างไร การที่ไฟโตสเตอรอลมีโครงสร้างที่คล้ายกับคอเลสเตอรอลในร่างกาย ทำให้มันสามารถแทรกซึมเข้าไปในเซลล์ได้คล้ายคลึงกับคอเลสเตอรอล แต่แตกต่างกันตรงที่ไฟโตสเตอรอลไม่สามารถทำหน้าที่ในการสร้างฮอร์โมนต่าง ๆ หรือทำหน้าที่ในระบบร่างกายได้เหมือนคอเลสเตอรอล การที่ไฟโตสเตอรอลแทรกซึมเข้าไปในเซลล์จึงเป็นแค่การสามารถช่วยป้องกันการดูดซึมคอเลสเตอรอลจากอาหารในระบบย่อยอาหารได้ ซึ่งจะทำให้นี่เป็นสาเหตุของการทำให้ ระดับคอเลสเตอรอลในเลือดลดลงได้ พูดง่ายๆคือมันไปแซงคลอเลสเตอรอล อะครับ นอกจากนี้ ไฟโตสเตอรอลยังสามารถไปแข่งขันกับคอเลสเตอรอลในการเข้าเซลล์ผ่านตัวรับ LDL (low-density lipoprotein receptor) ซึ่งเป็นตัวรับที่ช่วยดูดซึมคอเลสเตอรอลเข้าสู่เซลล์ ดังนั้น เมื่อไฟโตสเตอรอลแทรกซึมเข้ามามากขึ้น ก็จะช่วยลดการดูดซึมคอเลสเตอรอล ที่มาจากอาหารลงไปได้ ทำให้ระดับคอเลสเตอรอลในเลือดลดลง โดยการลดการดูดซึมคอเลสเตอรอลจากทางเดินอาหารเข้าสู่กระแสเลือด แต่ไฟโตสเตอรอลไม่ได้มีผลโดยตรงในการลดคอเลสเตอรอลที่เซลล์ในร่างกายสร้างขึ้นเอง (endogenous cholesterol) เพราะไฟโตสเตอรอลไม่ได้เข้าไปแทรกซึมและทำงานที่จุดที่เซลล์ผลิตคอเลสเตอรอลในร่างกาย ร่างกายสามารถผลิตคอเลสเตอรอลได้เอง ซึ่งเป็นกระบวนการที่ไฟโตสเตอรอลไม่สามารถไปขัดขวางหรือยับยั้งได้ นั่นหมายความว่า หากร่างกายผลิตคอเลสเตอรอลในระดับสูง ไฟโตสเตอรอลจะไม่สามารถลดระดับคอเลสเตอรอลที่มาจากการสร้างของร่างกายได้ ดังนั้น ไฟโตสเตอรอลมีประโยชน์ในการลดคอเลสเตอรอลจากอาหาร แต่ไม่ได้ช่วยในการลดคอเลสเตอรอลที่ร่างกายผลิตขึ้นเอง การโฆษณาไม่ได้ให้ข้อมูลในด้านที่ว่า ผลกระทบระยะยาวจากการบริโภคไฟโตสเตอรอลในปริมาณสูงอาจทำให้เกิดปัญหาสุขภาพอื่น ๆ โดยเฉพาะในด้านการดูดซึมสารอาหารหรือความสามารถในการทำงานของระบบภูมิคุ้มกัน ซึ่งเป็นสิ่งที่ควรคำนึงถึงในการตัดสินใจเลือกผลิตภัณฑ์ที่จะนำมาใช้ในชีวิตประจำวัน ในความเห็นของผมนั้น สิ่งที่ควรให้ความสำคัญมากกว่าคือการเลือกบริโภคอาหารที่เป็นธรรมชาติ และหลีกเลี่ยงการพึ่งพาผลิตภัณฑ์ที่มีการผ่านกระบวนการต่าง ๆ เช่น ไฟโตสเตอรอลเข้มข้น หรือสารเติมแต่งอื่น ๆ ที่ไม่จำเป็นต่อร่างกาย การเลือกรับประทานอาหารที่มีคุณค่าทางโภชนาการครบถ้วนจะช่วยส่งเสริมสุขภาพโดยรวมได้ดีกว่าแทนที่จะพึ่งพาสิ่งที่โฆษณาบอกไว้ข้างขวด ไฟโตสเตอรอลอาจมีคุณสมบัติในการลดการดูดซึมคลอเลสเตอรอลจากอาหารในทางทฤษฎี แต่การบริโภคในปริมาณมากเกินไปนั้นอาจส่งผลเสียต่อร่างกายในหลาย ๆ ด้าน ดังนั้นจึงควรหันมาใส่ใจในข้อมูลที่มีพื้นฐาน และตั้งคำถามกับสิ่งต่างๆ โดยเฉพาะอะไรที่การตลาดตะโกนดังๆว่า ไอ้นี่ดี อันโน้นเยี่ยมยอด อันนี้ที่สุดแห่งความซุปเปอร์ ต่อมเอ๊ะทำงานไว้ก่อน ผิดถูกไม่รู้หาข้อมูลมาโยงเส้นทางแล้วชวนคุยกัน เช่นเราตั้งคำถามตั้งต้นก่อนไหมว่า จริงๆแล้ว คลอลเสเตอรอล มันต้องกลัวขนาดนั้นเลยหรือ ในเมื่อมันเป็นสารตั้งต้นของชีวิต และเป็นสิ่งจำเป็นในการซ่อมแซมเสริมสร้างร่ายกาย เราต้องลดการดูดซึมด้วยเหรอ

@ 674473f6:f859eb3c

## darkman คืออะไร **Darkman** เป็นโปรแกรมที่ช่วยควบคุมการเปลี่ยนโหมดสีของเดสก์ท็อประหว่างโหมดมืดและโหมดสว่างบนระบบปฏิบัติการ Unix-like. โปรแกรมนี้จะทำงานในเบื้องหลัง(background process) และสามารถตั้งค่าให้เปลี่ยนไปใช้โหมดมืดเมื่อพระอาทิตย์ตก หรือเปลี่ยนกลับไปใช้โหมดสว่างเมื่อพระอาทิตย์ขึ้นได้ ## การทำงานของ Darkman เรียกใช้ผ่าน systemd service หรือคำสั่ง `darkman run` โดยตรงได้เลย 1. **การตั้งค่าโหมด**: Darkman สามารถตั้งค่าโหมดปัจจุบันเป็นโหมดมืดหรือโหมดสว่างได้ด้วยคำสั่ง `darkman set <light|dark>`. 2. **การตรวจสอบโหมดปัจจุบัน**: สามารถตรวจสอบโหมดปัจจุบันได้ด้วยคำสั่ง `darkman get`. 3. **การสลับโหมด**: สามารถสลับโหมดระหว่างโหมดมืดและโหมดสว่างได้ด้วยคำสั่ง `darkman toggle`. 4. **การทำงานอัตโนมัติ**: Darkman จะทำงานอัตโนมัติโดยใช้ข้อมูลตำแหน่งที่ตั้งของระบบเพื่อกำหนดเวลาพระอาทิตย์ขึ้นและตก. 5. **การปรับแต่ง**: สามารถเพิ่มสคริปต์เพื่อปรับแต่งการทำงานของโปรแกรมให้เข้ากับแอปพลิเคชันต่างๆ ได้. ## การตั้งค่า darkman 1. สร้างไฟล์ `config.yaml` ในโฟลเดอร์ `~/.config/darkman/` ```yaml lat: 13.7563 lng: 100.5018 # ตำแหน่งกรุงเทพ usegeoclue: false dbusserver: true portal: true ``` 2. การตั้งค่า portal สำหรับ Darkman จะช่วยให้โปรแกรมสามารถเปลี่ยนโหมดสีของเดสก์ท็อปได้โดยใช้ XDG settings portal API. 2.1 สร้างไฟล์ portals.conf ในโฟลเดอร์ ~/.config/xdg-desktop-portal/ ```conf [preferred] org.freedesktop.impl.portal.Settings=darkman ``` 2.1 รีสตาร์ท service xdg-desktop-portal เพื่อให้การตั้งค่าใหม่มีผล: ```bash systemctl --user restart xdg-desktop-portal ``` การตั้งค่านี้จะช่วยให้แอปพลิเคชันต่างๆ บนเดสก์ท็อปสามารถอ่านค่าโหมดสีจาก Darkman และปรับเปลี่ยนตามที่กำหนด. 3. Custom executables ใน Darkman สามารถเพิ่มการทำงานเพิ่มเติมเมื่อมีการเปลี่ยนโหมดสีของเดสก์ท็อป โดยการวางสคริปต์หรือโปรแกรมที่ต้องการในไดเรกทอรีที่กำหนด **ไดเรกทอรีสำหรับ Custom executables**: - `$XDG_DATA_DIRS/dark-mode.d/`: สำหรับสคริปต์ที่ต้องการรันเมื่อเปลี่ยนไปใช้โหมดมืด - `$XDG_DATA_DIRS/light-mode.d/`: สำหรับสคริปต์ที่ต้องการรันเมื่อเปลี่ยนไปใช้โหมดสว่าง **ตัวอย่างการใช้งาน Custom executables**: 1. **สร้างสคริปต์สำหรับโหมดมืด**: - สร้างไฟล์ `set_dark_mode.sh` ในไดเรกทอรี `$XDG_DATA_DIRS/dark-mode.d/` - เพิ่มเนื้อหาดังนี้: ```bash #!/bin/bash # ตัวอย่างสคริปต์สำหรับโหมดมืด gsettings set org.gnome.desktop.interface gtk-theme "Adwaita-dark" notify-send "Dark Mode Activated" ``` 2. **สร้างสคริปต์สำหรับโหมดสว่าง**: - สร้างไฟล์ `set_light_mode.sh` ในไดเรกทอรี `$XDG_DATA_DIRS/light-mode.d/` - เพิ่มเนื้อหาดังนี้: ```bash #!/bin/bash # ตัวอย่างสคริปต์สำหรับโหมดสว่าง gsettings set org.gnome.desktop.interface gtk-theme "Adwaita" notify-send "Light Mode Activated" ``` 3. **ตั้งค่าสิทธิ์การรันสคริปต์**: - ตั้งค่าสิทธิ์ให้สคริปต์สามารถรันได้: ```bash chmod +x $XDG_DATA_DIRS/dark-mode.d/set_dark_mode.sh chmod +x $XDG_DATA_DIRS/light-mode.d/set_light_mode.sh ``` เมื่อ Darkman เปลี่ยนโหมด สคริปต์เหล่านี้จะถูกเรียกใช้งานตามที่กำหนด ### การแก้ไขหากไม่พบ XDG_DATA_DIRS หากไม่พบตัวแปร `XDG_DATA_DIRS` คุณสามารถสร้างไดเรกทอรีที่จำเป็นเองได้ตามต้องการ โดยปกติแล้ว `XDG_DATA_DIRS` จะประกอบด้วยไดเรกทอรีเหล่านี้: - `~/.local/share/` - `/usr/local/share/` - `/usr/share/` คุณสามารถสร้างไดเรกทอรีเหล่านี้และเพิ่มสคริปต์ของคุณได้ตามนี้: 1. **สร้างไดเรกทอรี**: - สร้างไดเรกทอรีสำหรับโหมดมืดและโหมดสว่าง: ```bash mkdir -p ~/.local/share/dark-mode.d mkdir -p ~/.local/share/light-mode.d ``` [ตัวอย่าง Script ที่ผมใช้](<https://github.com/vazw/dotfiles/tree/Void(wayland)/darkman>) 2. ทำการ **export XDG_DATA_DIRS**: โดยทั่วไปเราสามารถตั้งตัวแปร Environments ต่าง ๆ ได้ที่ `~/.profile` และตัวแปรทั้งหมดจะถูกโหลดหลังจากเรา **Login** ```bash export XDG_DATA_DIRS=$HOME/.local/share:/usr/local/share:/usr/share:$XDG_DATA_DIRS ``` Source: [darkman](https://gitlab.com/WhyNotHugo/darkman)

@ 7d33ba57:1b82db35

Zadar is a coastal city in northern Dalmatia, known for its rich Roman and Venetian history, stunning sunsets, and unique modern attractions like the Sea Organ and Sun Salutation. With ancient ruins, beautiful beaches, and a lively Old Town, Zadar offers a less crowded but equally charming alternative** to Split and Dubrovnik.  ## **🏛️ Top Things to See & Do in Zadar** ### **1️⃣ Explore Zadar Old Town 🏰** - Walk through **narrow, stone-paved streets**, surrounded by **Roman and medieval architecture**. - Visit **People’s Square (Narodni Trg)** – The **heart of Zadar’s Old Town**, filled with lively cafés. ### **2️⃣ Visit the Sea Organ & Sun Salutation 🎶🌞** - **Sea Organ** – A one-of-a-kind **musical instrument**, where waves create **natural melodies**. - **Sun Salutation** – A large **solar-powered light display**, best seen at sunset. - **Alfred Hitchcock once called Zadar’s sunset “the most beautiful in the world.”** 🌅  ### **3️⃣ Admire St. Donatus Church & Roman Forum ⛪** - **St. Donatus (9th century)** – A unique, round **Byzantine-style church** with great acoustics. - **Roman Forum** – The remains of an ancient Roman marketplace, built in the **1st century BC**. ### **4️⃣ Climb the Bell Tower of St. Anastasia’s Cathedral 🔔** - Enjoy **spectacular views** over Zadar’s rooftops and the Adriatic. - One of the **tallest church towers in Croatia**.  ### **5️⃣ Relax at Zadar’s Best Beaches 🏖️** - **Kolovare Beach** – The most popular **city beach**, just a short walk from the Old Town. - **Borik Beach** – A **sandy beach with shallow waters**, ideal for families. - **Punta Bajlo** – A more **natural and peaceful spot**, great for a quiet swim. ### **6️⃣ Take a Day Trip to Kornati National Park ⛵** - A **beautiful archipelago of 89 islands**, perfect for **boating, swimming, and snorkeling**. - Join a **boat tour from Zadar** to explore the **untouched nature of the Adriatic**. ### **7️⃣ Try Dalmatian Cuisine 🍽️** - **Black Risotto (Crni Rižot)** – A delicious squid-ink seafood dish. 🦑 - **Pag Cheese (Paški Sir)** – A famous **sheep’s milk cheese from Pag Island**. 🧀 - **Grilled Adriatic Fish** – Freshly caught and served with **olive oil & Dalmatian herbs**. 🐟  ## **🚗 How to Get to Zadar** ✈️ **By Air:** - **Zadar Airport (ZAD)** is **just 15 minutes from the city center**. 🚘 **By Car:** - **From Split:** ~1.5 hours (160 km) - **From Zagreb:** ~2.5 hours (285 km) 🚌 **By Bus:** Regular buses from **Split, Zagreb, Dubrovnik, and Plitvice Lakes**. ⛴️ **By Ferry:** Ferries connect Zadar to nearby islands like **Ugljan, Dugi Otok, and Pašman**.  ## **💡 Tips for Visiting Zadar** ✅ **Best time to visit?** **May–October** for warm weather & island trips ☀️ ✅ **Stay near the Old Town** – Everything is within walking distance 🏡 ✅ **Catch the sunset at the Sea Organ** – It’s a must-do experience 🌊🎶 ✅ **Take a ferry to Ugljan Island** for a day of beaches & cycling 🚢🚴‍♂️ ✅ **Book Kornati boat tours in advance** – They sell out fast in summer! ⛵ 

@ 5708b1f6:208df3b8

The role and significance of music naturally varies from person to person. For some, it is counted among the most important things in life. For others, it may be a superfluous additive of limited value. Due to this difference in perception relating to music, it may be difficult for some individuals to recognize the benefits of compiling a personalized music playlist. However, the value of music as a therapeutic tool for people already suffering from advanced dementia has been repeatedly demonstrated, and sometimes with astounding, although temporary, results. The internet is full of studies and stories, and YouTube searches yield an abundance of video evidence ranging from clinical studies to anecdotal family recordings of elderly relatives. All of these data and anecdotes point to a compelling suggestion and an exciting conclusion: music appreciation has tremendous potential as a supplemental activity for mental health maintenance. With insights gained from the study of neuroplasticity, the neurological benefits for musicians and performers are easy to see, but less clear is the fact that mere exposure to music as a casual listener can be of profound psychological importance, even for individuals who don’t consider themselves to be music lovers. The transformative effect of music is on full display in many of the available videos on YouTube. We can simply search “dementia music,” or ‘Alzheimer’s music” for fast, relevant results. In video after video, we can see elderly subjects who may be slow to speak, detached, disoriented, barely-intelligible, or unresponsive. In care facilities and at gatherings with families, they are interviewed about their youth, and about their feelings related to music. Many of the videos first show footage of the individual’s normal daily cognitive state, and them listening and responding to the questions, followed by a period of music listening, and then another brief, post-music discussion. The transformation of mental states tends to be very clear when we compare the quality of their cognitive performance before and after the introduction of music. People remark that “a light has been turned back on,” or “his personality returned,” or “it’s as if the person has woken up from sleep.” Unfortunately, these positive responses are only temporary, and music does not have the power to permanently reverse the symptoms and pathology of advanced dementia and age-related cognitive decline. Also there is no guarantee it will work for every person, or to what degree. Nevertheless, it does not mean that music as therapy is completely without value. In fact, it can be quite the opposite. When the response is positive, the event can have multiple benefits, and may even be a therapeutic experience for certain listeners. Faces once despondent or vacant become animated and radiant. Long lost smiles return from faraway times and places. Memories and associations from previous ages shake loose and rise to the surface. Many listeners were asked to recount their experiences related to the songs and the time in life with which they were primarily associated. Some of them were able to describe events, places, people, emotions, and reactions with a degree of clarity, dexterity, and articulation that was completely inconsistent with their medical diagnosis and their cognitive performance prior to hearing the music. The song quite literally revives the personality that makes the person, temporarily and superficially reversing the undoing of the mind. For a mind that is coming undone, music as therapy has potential to mitigate suffering and confusion, provide moments of joy and enthusiasm, and ease the transition into and experience of the end-of-life period that awaits all who are fortunate enough to “die of natural causes” in old age. The benefits described above are specific to “treatment” recipients, but the merit of music as therapy cascades into the lives of everyone involved. Doctors and caretakers are uplifted and encouraged by success stories, which contributes to further proliferation and advancement of music as therapy. More critically, it can have a profound impact on families of dementia patients. In some cases, relatives get a chance to communicate with their loved ones again. Grandchildren have a window of opportunity to learn more, directly from their grandparents, about the youthful experiences and memories of past generations. It’s clear that generational bonds are also strengthened, which can positively impact the future prospects of the young generation as they in turn grow old, and lay new groundwork for generations that follow. It is unfortunate that some elderly individuals seem to derive less cognitive benefit than others from music therapy. It is not entirely certain why this is so, because there are many factors to consider, but two of the clearest factors are a person’s degree of cognitive decline, and their degree of interest in and enthusiasm for music in general. While these are the most popular metrics by which to judge the potential effectiveness and suitability of music as therapy for a given individual, by far the most important consideration is relevance to each particular person’s life experiences. This is the opportunity to finally state the obvious: It’s not possible to simply pick any song at random and expect it to have a beneficial effect on the cognitive function of every person who hears it. It’s not as if there’s a Britney Spears song that sparks joy in the heart of every soul on Earth. And the legend of Bill and Ted’s ultimate song that united the world could never be a true story (also because, as we finally learned in 2020, it was not two men and a song that united the world, but rather, the world uniting together to create that song.) However, everyone in the world can make their own playlist custom-tailored to their individual life, experiences, and memories, and some of those playlists might have a song or two by Britney Spears, or even some from one of the “Bill and Ted” soundtracks. Throughout my decades of music appreciation, an ever-growing level of respect for the enduring spirit of music has overwhelmed me, and it’s clear that no song will ever be loved by all. But every song will be loved by some, certainly at least by someone, or it would cease to exist. This is why a personalized playlist is infinitely more valuable than randomly selected songs, and we can see the truth of this claim upon close examination of recorded interviews with the elderly subjects. The songs that triggered the greatest reactions were songs that interviewees felt strong connections to, based primarily on the song’s associations to the time and place, as well as the emotional context imprinted on the memory of the events surrounding the songs. This simply means that songs for which we have emotional attachments and vivid memories are songs that invigorate our neural circuits, activating cognitive pathways and opening doors of memory similar to how olfactory sensations can trigger a memory or a sense of déjà vu. There are some exceptions, but a lot of these songs are from a person’s formative years, particularly early developmental years and their teenage period. This comes as no surprise to the discerning neuroplastician, because these are periods of life when neural plasticity is most fluid, neural development and refinement functions are most active and receptive, and the degree of exciting novelty in life tends to be highest when we are young and inexperienced. Novelty and emotion are critical components of memory formation and whether a given experience will be memorable or not. Something completely new (novelty) can be memorable if it commands your attention, or derails you from your usual pattern of behavior. Similarly, the content of a tedious lecture may be harder to recall without taking notes, while that of an exciting, fun, and funny, interactive lesson has a greater chance of being memorable, and recalled with more clarity and detail (emotion). When it comes to music, the connection to novelty and emotion is crystal clear. The first time you ever heard that song, it was new and your emotional response was strong. You might even remember the events of that first time you heard it, but not necessarily. Your emotional attachment to the song may have developed later on, when you heard it playing at a party, on one of the most memorable nights of your teenage life, for example. Perhaps it’s just a song (or songs) your parents played a lot when you were young, and it could be a song you yourself heard many times, and looking back realized it holds a special place in your heart, for whatever reason. There are also songs that are special to romantic couples (This song was playing when we…; This is our song; We were together the first time we heard this song; etc.) and these songs, for obvious reasons, can be added to a personalized music playlist at any time in life, as new and old songs take on added personal significance in various ways. There are a multitude of ways that novelty and emotion can combine to form experiences worth remembering, by which memories are made, and if these experiences are imprinted with a musical stamp, the song stamped onto the memory is likely to remain just as memorable as the event itself, and conversely, listening to the song has the potential to vivify the memories and feelings of nostalgia related to the song. Therefore, as a preventative measure we can implement now, and an insurance policy we may benefit from later, it is advisable that each person should endeavor to compile their own personal, individualized cognitive reserve playlist. When speaking to someone about this idea, they responded, “But what’s the hurry? After all, you’re still quite young.” Just then, it spontaneously occurred to me that a traumatic head injury could befall me the following day or any day hence, and the simple point that “it’s never too early” was well taken. To create your own cognitive reserve playlist, it is helpful to have a few guiding parameters. Most important of all is to keep an open mind without setting anything in stone. It’s not necessary to finalize the list immediately, if ever. This is a project that deserves your thoughtful consideration, so you deserve to be allowed to take your time. It’s better to get the list populated with your definite favorites, and as many others that come to mind, just to kick-start the process. Besides, due to the virtually infinite number of songs and compositions in existence, we will never be able to make the perfect list in one day, one month, or even one year. We can always revisit the list and make changes later, because our minds cannot retrieve all the data at once. We must go about our business of carrying on, and wait for it to come to us. (It’s guaranteed to be worth the wait, so never fret about it.) You may even find yourself removing one of those “definite favorites” from the list, which is welcome and fine, because it’s not merely a list of your favorite songs. Being a “favorite” is just one of multiple indicators that a song might be appropriate for a cognitive reserve playlist. “Memorable” is another key word. There are still other factors that determine a song’s suitability for a personal playlist, such as a song that isn’t a personal favorite, but which nevertheless evokes a strong emotional response in some other way. This is best described as nostalgia, and nostalgic emotions are powerful anchors for memories. So any song that arouses some sense of nostalgia also has the power to arouse the memory of events, places, times, and other details tied to that nostalgia. To know what songs are nostalgic for you and add them to your list today, may help you if a time should come that you need music as therapy in order to trigger your memory and cognitive function. It is because of nostalgia that many songs from our youth are good candidates for inclusion on the playlist. Songs that were popular on the radio or TV when we were children, theme songs from popular television programs that are unforgettable for us, and songs that acted as the soundtrack to our lives, so to speak, while growing into childhood, and then blossoming again from adolescence into adulthood. This period is rich with music of great significance to our personal center. It is my sincere hope that all people earnestly endeavor to compile their own personalized cognitive reserve playlists, and encourage their loved ones to do the same. Maybe it can help those who suffer to better cope with the condition. Perhaps starting this project now, and focusing on mental health now can be a significant contributing factor to developing robust cognitive reserve in the first place, thereby heading off the worst of what this condition can throw at us, and delaying it until later. And of course, not only should we create the lists, but it’s highly recommended that we also play the songs frequently, and dance to them as well, preferably. It is in the interest of your future health, ability, mobility, enjoyment, and ease of living that I offer this potentially beneficial suggestion, and I am grateful that you have taken the time to hear me out regarding my passion about the restorative and healing properties of music, as they relate to the broader topic of neuroplasticity. So on that note, shall we press play and dance?

@ 3104fbbf:ac623068

 ## **Introduction** If you have a functioning brain, it’s impossible to fully stand for any politician or align completely with any political party. The solutions we need are not found in the broken systems of power but in individual actions and local initiatives. Voting for someone may be your choice, but relying solely on elections every few years as a form of political activism is a losing strategy. People around the world have fallen into the trap of thinking that casting a ballot once every four years is enough, only to return to complacency as conditions worsen. Voting for the "lesser of two evils" has been the norm for decades, yet expecting different results from the same flawed system is naive at best. The truth is, governments are too corrupt to save us. In times of crisis, they won’t come to your aid—instead, they will tighten their grip, imposing more surveillance, control, and wealth extraction to benefit the oligarch class. To break free from this cycle, we must first protect ourselves individually—financially, geographically, and digitally—alongside our families. Then, we must organize and build resilient local communities. These are the only ways forward. History has shown us time and again that the masses are easily deceived by the political circus, falling for the illusion of a "savior" who will fix everything. But whether right, center, or left, the story remains the same: corruption, lies, and broken promises. If you possess a critical and investigative mind, you know better than to place your trust in politicians, parties, or self-proclaimed heroes. The real solution lies in free and sovereign individuals who reject the herd mentality and take responsibility for their own lives. From the beginning of time, true progress has come from individuals who think for themselves and act independently. The nauseating web of politicians, billionaires, and oligarchs fighting for power and resources has never been—and will never be—the answer to our problems. In a world increasingly dominated by corrupted governments, NGOs, and elites, ordinary people must take proactive steps to protect themselves and their families. --- ## **1. Financial Protection: Reclaiming Sovereignty Through Bitcoin** Governments and central banks have long manipulated fiat currencies, eroding wealth through inflation and bailouts that transfer resources to the oligarch class. Bitcoin, as a decentralized, censorship-resistant, and finite currency, offers a way out. Here’s what individuals can do: - **Adopt Bitcoin as a Savings Tool**: Shift a portion of your savings into Bitcoin to protect against inflation and currency devaluation. Bitcoin’s fixed supply (21 million coins) ensures it cannot be debased like fiat money. - **Learn Self-Custody**: Store your Bitcoin in a hardware wallet or use open-source software wallets. Avoid centralized exchanges, which are vulnerable to government seizure or collapse. - **Diversify Geographically:** Hold assets in multiple jurisdictions to reduce the risk of confiscation or capital controls. Consider offshore accounts or trusts if feasible. - **Barter and Local Economies**: In times of crisis, local barter systems and community currencies can bypass failing national systems. Bitcoin can serve as a global medium of exchange in such scenarios. --- ## 2. Geographical Flexibility: Reducing Dependence on Oppressive Systems Authoritarian regimes thrive on controlling populations within fixed borders. By increasing geographical flexibility, individuals can reduce their vulnerability: - **Obtain Second Passports or Residencies**: Invest in citizenship-by-investment programs or residency permits in countries with greater freedoms and lower surveillance. - **Relocate to Freer Jurisdictions**: Research and consider moving to regions with stronger property rights, lower taxes, and less government overreach. - **Decentralize Your Life**: Avoid keeping all your assets, family, or business operations in one location. Spread them across multiple regions to mitigate risks. --- ## 3. Digital Privacy: Fighting Surveillance with Advanced Tools The rise of mass surveillance and data harvesting by governments and corporations threatens individual freedom. Here’s how to protect yourself: - **Use Encryption**: Encrypt all communications using tools like Signal or ProtonMail. Ensure your devices are secured with strong passwords and biometric locks. - **Adopt Privacy-Focused Technologies**: Use Tor for anonymous browsing, VPNs to mask your IP address, and open-source operating systems like Linux to avoid backdoors. - **Reject Surveillance Tech**: Avoid smart devices that spy on you (e.g., Alexa, Google Home). Opt for decentralized alternatives like Mastodon instead of Twitter, or PeerTube instead of YouTube. - **Educate Yourself on Digital Privacy**: Learn about tools and practices that enhance your online privacy and security. --- ## 4. Building Resilient Local Communities: The Foundation of a Free Future While individual actions are crucial, collective resilience is equally important. Governments are too corrupt to save populations in times of crisis—history shows they will instead impose more control and transfer wealth to the elite. To counter this, communities must organize locally: - **Form Mutual Aid Networks**: Create local groups that share resources, skills, and knowledge. These networks can provide food, medical supplies, and security during crises. - **Promote Local Economies**: Support local businesses, farmers, and artisans. Use local currencies or barter systems to reduce dependence on centralized financial systems. - **Develop Off-Grid Infrastructure**: Invest in renewable energy, water filtration, and food production to ensure self-sufficiency. Community gardens, solar panels, and rainwater harvesting are excellent starting points. - **Educate and Empower**: Host workshops on financial literacy, digital privacy, and sustainable living. Knowledge is the most powerful tool against authoritarianism. --- ## 5. The Bigger Picture: Rejecting the Illusion of Saviors The deep corruption within governments, NGOs, and the billionaire class is evident. These entities will never act in the interest of ordinary people. Instead, they will exploit crises to expand surveillance, control, and wealth extraction. The idea of a political “savior” is a dangerous illusion. True freedom comes from individuals taking responsibility for their own lives and working together to build decentralized, resilient systems. --- ## Conclusion: A Call to Action The path to a genuinely free humanity begins with individual action. By adopting Bitcoin, securing digital privacy, increasing geographical flexibility, and building resilient local communities, ordinary people can protect themselves against authoritarianism. Governments will not save us—they are the problem. It is up to us to create a better future, free from the control of corrupt elites. - The tools for liberation already exist. - The question is: will we use them? For those interested, I share ideas and solutions in my book « THE GATEWAY TO FREEDOM » https://blisshodlenglish.substack.com/p/the-gateway-to-freedom ⚡ **The time to act is now. Freedom is not given—it is taken.** ⚡ ###### If you enjoyed this article, consider supporting it with a Zap! --- My Substack ENGLISH = https://blisshodlenglish.substack.com/ My substack FRENCH = https://blisshodl.substack.com/ --- Get my Book « THE GATEWAY TO FREEDOM » here 🙏 => https://coinos.io/blisshodl --- ---

@ e4950c93:1b99eccd

Découvrez les matières utilisées ou non dans les produits référencés sur ce site. ### ✅ Matières naturelles Matières d'origine végétale, animale ou minérale, sans transformation chimique altérant leur structure moléculaire. #### 🌱 Principaux critères : - Biodégradabilité - Non-toxicité - Présence naturelle et minimum de transformation #### 🔍 Liste des matières naturelles : - Caoutchouc naturel - Chanvre - Coton - Cuir - Liège - Lin - Laine - Soie - Terre - … (Autres matières) ⚠️ Bien que naturelles, ces matières peuvent générer des impacts négatifs selon leurs conditions de production (pollution par pesticides, consommation d’eau excessive, traitement chimique, exploitation animale…). Ces impacts sont mentionnés sur la fiche de chaque matière. Les versions biologiques, sans traitement chimique… de ces matieres sont privilégiées pour référencer les produits sur ce site. Les versions "conventionnelles" ne sont référencées que tant que lorsqu'il n'a pas encore été trouvé d'alternative plus durable pour cette catégorie de produits. --- ### 🚫 Matières non naturelles Matières synthétiques ou fortement modifiées, souvent issues de la pétrochimie. #### 📌 Principaux problèmes : - Émissions de microplastiques - Dépendance aux énergies fossiles - Mauvaise biodégradabilité #### 🔍 Liste des matières non naturelles : - Polyester - Polyamide - Acrylique - Élasthanne - Viscose - Silicone - … (Ajouter les autres matières) ⚠️ Ces matières ne sont pas admises sur le site. Néanmoins, elles peuvent être présentes dans certains produits référencés lorsque : - elles sont utilisées en accessoire amovible (ex. : élastiques, boutons… généralement non indiqué dans la composition par la marque) pouvant être retiré pour le recyclage ou compostage, et - aucune alternative 100 % naturelle n’a encore été identifiée pour cette catégorie de produits. Dans ce cas, un avertissement est alors affiché sur la fiche du produit.

@ e4950c93:1b99eccd

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@ 8671a6e5:f88194d1

\~ The person came up to me from behind his merchandise stand and saw my Noderunners pin on my black t-shirt, then looked me dead in the eye and asked : “So… what do you sell?” *This is the eighth long-read in a series of twelve “food for thought” writings on Bitcoin. It was originally meant to be a few chapters in a book, but life’s too short for that.* ## **Define** Let me start by saying there’s no single way to define or explain a “Bitcoin conference.” The experience can vary depending on a few factors: who’s organizing it (a long-time Bitcoiner or someone from traditional finance trying to grasp Bitcoin), where it’s being held (a sunny paradise like Madeira or a gloomy northern French town), and who’s speaking (technical experts or charismatic entertainers or people with little substance). Despite these differences, there’s a shared culture that ties these conferences together: a mix of excitement, frustrations, and inevitable evolution. That’s what I explore. This is just my take, based on what I’ve personally witnessed and what I hear from my surroundings. It’s not meant to be a blanket critique of all Bitcoin conferences as there are plenty I haven’t attended, though I hear about most of them. Even the good ones will evolve into something else over time. So, plan accordingly. A bit of background on my perspective: at some point in my life, I hit a bump in the road that kept me tied to where I live — a bleak corner of Belgium, surrounded by fiat slaves, shitcoiners, and people who spend six hours a day consuming brain-numbing garbage television. Traveling is an exception for me, but for many Bitcoin conference attendees, it’s a ritual, a must-do event. So, I view these events with a mix of fascination and grounded skepticism — something I’ve found lacking in many Bitcoiners. I’ve never been to a Bitcoin conference before 2023, despite receiving plenty of invites over the years. From what I heard and saw in photos from friends who attended (even the real early ones) these events seemed eerily similar to the dull hotel conference rooms I once endured in tech and telecom. I’ve had my fill of lukewarm, watery coffee and lifeless speakers droning on about firewalls. So I skipped that particular honor. Up until around 2018, Bitcoin conferences were a soulless sea of chairs lined up under fluorescent tube lights, draining the life out of attendees—one telecom acronym at a time. Not exactly inviting. Yet, looking back from the perspective of 2025, those were the “pure” days. Back then, people like Roger Ver (before he pivoted to Bitcoin Cash), Andreas Antonopoulos, and encryption specialists spoke to small audiences, explaining Bitcoin in its raw form. But, like any Bitcoiner, I try to improve myself. So, I made the effort to travel, visit other Bitcoiners, and attend Bitcoin conferences. The conferences I attended in 2023/2024 made me a bit wiser ; not necessarily from what was said on stage (with a few lucky exceptions who still try to bring original thoughts). Most of what I learned came from the long queues, the drama, and watching grifters operate in real time and the good characters floating around. So, here’s what I’ve learned. <img src="https://blossom.primal.net/d49fdda9ecb03f04f6c778e5301c67cf2bb15ff3b8647d929cb1755a9f6660a4.png"> **Chain of ticket** I quickly discovered that many Bitcoin conferences have their own “quest for tickets” dynamic, almost like an industry with its own inner circle. It’s a waterfall system: tickets start at lower prices to fill up the venue (usually right after the previous edition). That’s standard practice, both inside and outside of Bitcoin. But what’s strange is seeing organizations that only pop up when a conference needs promotion—somehow securing tickets for themselves and their friends (or for \*making\* friends) while shilling referral links for small discounts to their followers. The real free tickets, though, are a hot topic in many local communities and make all the difference for some attendees. What’s particularly interesting is that most ticket prices can be paid in Bitcoin, adding a layer of calculation to the process. If you paid 230500 sats for your ticket and later see the dollar price fluctuate, say from $180 to $270, or the other way around, by the time the conference starts, you realize you either bought too late or too early.\ It’s better to not have bought at all. Some ticket holders end up paying less (in dollar terms) than others, making it a gamble. As the event date approaches, ticket prices tend to rise—unless you wait until the last minute, when they haven’t sold out, or just pay at the door. It’s a strange feeling knowing that not everyone paid the same amount (and as mentioned, a significant number get in for free) depending on their timing. Many organizations and local community representatives show up primarily to be present; securing free tickets, which function more as a badge of recognition than a necessity.\ It’s similar to how a rock groupie sees backstage access: a status symbol, whether for an autograph or something more. Being seen standing next to big names is a huge deal for some, as they derive their own status from proximity.\ This also reinforces the “rockstar status” that conferences create around certain figures, once they come out to take a selfie with some nice people and young fans, then to quickly disappear back to the ‘whale room’ or backstage. There’s often an entire insider network determining who gets these free tickets. In some cases, it’s naturally tied to the local community, but in others, the professionalism is laughably low. At certain events, you could probably just walk up to the entrance (if there’s even someone checking) and say, “I’m with the organization” to get in for free. It gets even more absurd.\ At a conference near the French-Swiss border, I was probably one of the very few who actually paid for entry. The real spectacle wasn’t in the talk rooms — which remained eerily empty — but in the dining area, where half the town seemed to have shown up just for the free food. Around 200 people queued for a free lunch, while the presentation halls were at best one-third full throughout the day. And beyond the ticket games, there are plenty of ways to slip in unnoticed. Carrying a random piece of equipment and mumbling\ “I need to put this crate in the back” can get you past security. Or you can just wait for the one security guard to get distracted by chatting up a girl or stepping out for a smoke, and you’re in. At one event, I walked in alongside someone carrying crates of wine for the VIP lounge. I blended in perfectly (I paid afterward). So, to sum up: at nearly every conference I’ve been to, a big portion of attendees either walk in for free or hold compensation tickets they got through some connection. Sometimes that connection is uncomfortably close to the organizers. Other times, they just slap an “industry” label on themselves when, in reality, they’re nothing more than a social media bio with a few followers. Local representatives of a podcast, community, influencer network, or fake marketing club also get in for free. And you? The regular guest, you and I are paying for them. There’s no real vetting process; with some organizers, anyone wearing a Bitcoin t-shirt and saying the magic words “I do community building” or “I know the local Bitcoin meetups” gets a free pass. The ones who actually want to learn about Bitcoin — the ones who click the link and pay full price — are the ones covering the costs for everyone else and ultimately making these conferences profitable (or at least break even). The problem? They’re the ones left wondering: “Was it really worth my time and money?” only to never return again most of the time. Because many of the people at these conferences aren’t there to learn. They’re part of the circus. And others? They’re the ones paying for the circus boss, the clowns, and the trapeze artists. At that one conference with the massive free-lunch crowd, I saw one interesting talk. And I had plenty of valuable conversations and observations — conversations I could have just as easily had by visiting that place outside of a conference setting. In the end, I realized the main reason I was there was to support a fellow Bitcoiner giving a presentation. And after that? They disappeared from my life. Because, just like in the fiat world, you’re only as good as your last few hours of usefulness to most people. Which brings me to the next element of Bitcoin conferences...friends **Bitcoin “frens”** This might be the hardest lesson of all: you meet fellow Bitcoiners at these conferences. And some of them? They’re truly special characters. A few even made such a deep connection with not-so-well-traveled-me that I would’ve gladly traveled a full travel day just to spend time working and doing something meaningful together (which I actually did). But most of these connections? They last only a moment. Few survive beyond the conference, mainly because of the vast distances— both in kilometers (or miles) and in the way we live our everyday lives. The Bitcoiners you meet at these events are, for the most part, just regular people trying to make ends meet in the fiat world while saving in Bitcoin. Or they’re chasing the Bitcoin dream or even find a job in the fata morgana of bitcoin jobs. They act like they belong, like a clown acting like he’s going to climb the trapeze. I respect that. But over time, I realized that many of them operate in Bitcoin mode; a kind of facade. Behind that front, that mask, most are just testing the waters to see if they can make it. And most don’t.\ Treating Bitcoin as a lifestyle movement, a career shortcut, or an identity, has its limits. Eventually, the real person breaks through. And you have to face your own instincts and personality.\ I’ve tried to be an acrobat, and ride the lion, make the audience laugh, but I’m still the seal who’s brought back to the cage after he balanced a ball on his nose. The quote “I’m Jack’s wasted life.” came to mind often when standing somewhere at a conference space. Self-doubting people stay self-doubting, owning Bitcoin or not. Emotional wrecks remain emotional wrecks — just with Bitcoin now. And when these masks slip off, you’ll see everything: the greed, the overconfidence, the longing for drama, the addictions, the narcissism, the energy-draining personalities, sleaziness usually with the ones who always say the right oneliners or wear the right Bitcoin merch to blend in. And you can love people for that. Everyone has flaws. Everyone has a price as well. But these Bitcoin “frens” can also hurt you badly. Because as Bitcoiners, we carry hopes. And hopes are like ants on a sidewalk, they’ll eventually get crushed.\ We long to meet people who see the same truth, the same vision of Bitcoin as we do. Some will act like they actually understand and do, they talk the talk for a while, as if they’re parroting a podcast. If you stay in the shadows - like I did for years - you won’t have to deal with these things. If you never try, you’ll never be let down. But you still stay in the imaginary basement, letting yourself down. That’s not the bitcoin style. We router around problems. Even if we stand amidst the problems (like a conference). But if you do? There’s a hefty price to pay — beyond just the money spent. It’s a cost paid in energy, emotions, and social interactions and above all: time. And once in a while, you’ll meet a friend for life. Just be prepared: Bitcoin is a journey that few people you encounter at a conference can take for longer than four years, or even four hours of conversation actually. And then, after navigating the social maze of Bitcoin conferences —the connections, the masks, the fleeting friendships, the smell of weed and regret — you find yourself facing an even greater challenge: the queue at a coffee stall. <img src="https://blossom.primal.net/26f00a14b1ff12ea82635f1fd659900a7a836d37591556a31fda91d8210dcff0.png"> ## ## \ The Soviet LN Queue It’s one of the most fascinating and frustrating aspects of every conference: the insanely long lines. Whether it’s for the toilets, a coffee booth, or some niche merchandise stall, you’ll see Bitcoiners waiting like it’s 1963 after a Soviet state bakery just got fresh deliveries. waiting for coffee Seriously, aren’t we supposed to be the pinnacle of free-market efficiency? Instead, we’ve somehow perfected the art of the long food lines. I remember people waiting in line for like 35 minutes to order a cappuccino! The usual culprit? A mix of payment chaos and the Bitcoin Orangepill mental issues in action. A large portion insists on using Lightning (as in "their preferred lighting wallet"), which would be fine except they’re fumbling with some exotic, half-working wallet because using something that’s actually fast might get them sneered at for being “custodial.” On top of that, vendors are juggling card payments, cash, various Lightning POS systems, and even the occasional cutting edge dudes trying to pay with an Apple Watch or worse, some newly released Lightning-enabled gadget that doesn’t work yet. And when it does work, it requires so much attention and Instagram footage that it takes five minutes just to hand someone a coffee while the guy pays with a lighting NFC ring on his finger, something you can't use ànywhere else ever. It’s cool. But not to anyone else than you. So, here’s a tip for the regular people, the rats that pay for all of this : sneak out. Then you find a small, locally owned café outside the conference, pay them in cash, and actually enjoy your food in a few seconds or minutes. If (and only if) they accept Bitcoin, great! Tip them well. Otherwise, just relax and have a conversation with a local, all the while inside the conference venue there are Bitcoiners filming each other struggling to make a payment with the latest Lightning-enabled NFC card or making the staff uneasy. Meanwhile, some poor 22-year-old café worker is trapped in an unsolicited podcast participation: “Wait, you accept tips in Wallet of Satoshi? Who told you that? I’ll explain it to you!” Or worse: “Hold on, I just need to do a quick swap… It’s an on-chain transaction, the last block was 19 minutes ago, can’t be long now… wait… umm… do you take VISA?” At this point, ordering a simple drink at a Bitcoin conference has become an unnecessarily complex, ego-driven performance. With long queues as a direct result. And don’t get me started on the story when 30+ bitcoiners walked in to a Portuguese restaurant without a reservation, and they all wanted to pay with different payment methods. It was like the Vietnam war. **Solution:** A tip for conference organizers and their catering : pick one Bitcoin point of sales system, set clear guidelines, and make everyone stick to them. Instruct people to adhere to the following : Pay with a (bank) card, cash, or Lightning and PLEASE decide beforehand which method you’re using before ordering your stuff! We prefer lighting. If you’re using Lightning, have enough balance on you wallet or get lost. Use a compatible wallet. (Provide a tested “approved” list and train staff properly. Users who use other stuff get their order “cancelled” at the first sign of trouble. Your app‘s not scanning, or not compatible, or it has some technical mumbo-jumbo going on to your vpn LN node at home 2000 km away? Please get real and pay with a bank card or something. No filming, duck-facing (like it's 2017) or stupid selfies with your payment. It’s been done a thousand times by now. There are people in line, waiting behind you, they want to order as well, while you have your little ego trip or marketing moment. Move on please! “Our staff knows how bitcoin payments work, you don’t need to #orangesplain it to anyone.” We don’t care about your 200th LN app or the latest “but… this one is faster” thingy. Order your drinks, pay and get out of the way please. Bitcoin fixes many things. But it hasn’t quite fixed this yet. The bitcoin conference axiom Going to a conference, versus keeping your bitcoin in your wallet is a tough choice for many. If you pay nothing for tickets and lodging, while enjoying free meals and cocktails, your opportunity cost drops close to zero —yet your networking and social impact are maximized while you can also do business. That’s ideal. At least, for you. In such case, Bitcoin may only "win" over an extended timeline, but for you, it's essentially a free ride. You incur no real opportunity costs. You drink their milkshake. On the other hand, if you’re a regular attendee, you pay full price: the ticket, overpriced drinks and food from the stands (losing even more if you generously pay for coffee in sats), plus extras like t-shirts and books (which you’ll never read). Your milkshake gets taken—at least half of it. If you’re lucky, you might spend an evening in town with the event’s "stars"—those occasional luminaries who briefly grace the normies with their presence for a drink. Some can’t even hold their liquor. Year after year, the same 10 to 15 speakers or panelists appear, funded by your dime, traveling the world and enjoying the perks—some even cultivating fan bases and hosting exclusive parties. The real opportunity cost hits hardest for regular attendees who come to learn, shelling out significant money while accumulating their fourth hardware wallet or yet another orange-themed t-shirt. They might even squeeze in a selfie with a former sportswear model turned Bitcoiner. For normies (as they’re often called), the financial and social scales rarely tip in their favor. **Calculating the conference opportunity cost** To determine the opportunity cost of attending a conference instead of investing in Bitcoin, over time follow these steps: 1. Calculate your total conference expenses, including tickets, travel, food, drinks, and lodging (merchandise and donations). 2. Estimate Bitcoin’s percentage gain over the conference period and the following year(s). (in order to not make you cry, I suggest nog going over 5 years) 3. Multiply your total conference cost by this percentage to determine the potential Bitcoin profit you forgo. 4. Assign a dollar value to the networking or business opportunities you expect to gain from the conference (if you’re not just in it for the laughs, meeting high-class consultants, friendships, self-proclaimed social media Bitcoiners, or the occasional gyrating on one of the musicians/artists/food stall staff members). 5. Subtract this “networking” value from the missed Bitcoin profit to find your net opportunity cost (this is rather personal,… with me it’s zero, but for someone selling t-shirts it’s probably much more). If the result is negative over the chosen timeframe, the conference was financially worthwhile for you. If positive, holding or buying Bitcoin was the smarter move. Unless you’re a recognized speaker in this traveling circus, your opportunity cost will likely be positive — meaning all the others lose hard money, while fumbling with your Lightning wallet. The Conference Opportunity Cost Formula Let: CT = Total conference ticket & entrance cost (in dollars) CR = Total related conference costs (travel, lodging, food, etc.) C = CT + CR (Total cost) G = Bitcoin’s % gain per year (as a decimal, e.g., 5% = 0.05) N = Estimated fiat value of networking/business opportunities and knowledge gained. ### OC = (C × G) − N Where: OC (Opportunity Cost) &lt; 0 → The conference was worth attending. OC (Opportunity Cost) &gt; 0 → Holding/buying Bitcoin was the better move. Some example calculations (I've left out examples before 2020, I don't want people crying or waking up at night thinking "Why did I go to Amsterdam in 2014?!") example : Conference in April 2024 Entrance: $200 Lodging, t-shirt, and travel: $900 Bitcoin's estimated gain: 23% (0.23) No business / knowledge value gained OC = (200 + 900) × 0.23 - 0 - $253 OC (Bitcoin would have been the better choice.) Conference in April 2020 (adjusted for historical Bitcoin growth) Entrance: $175 Lodging and travel: $700 Bitcoin's estimated gain: 1089% (10.89) No business / knowledge value gained OC = (175 + 700) × 10.89 - 0 OC = +$9,529 (Massive missed gains — Bitcoin was the clear winner. \-- So the first lesson in bitcoin should be: Only attend conferences if you get paid to do so and get a free ticket and free lodging, which kind of would kill that whole industry to begin with. ### Energizing At first, it’s energizing to meet like-minded bitcoiners, but after a while, you realize that a big chunk of them are just trying to sell you something or aren’t really bitcoin-focused at all. And some of them are just looking for their next way to kill time and boredom. The drama that comes with attending these conference and the personal interaction can get pretty intense at times, since expectations often don’t match the personalities. Before you know, you’re walking around at night through some bad part of a town, while crying your eyes out because you thought you found your soulmate. Future pure industry conferences will suffer less from this drama, because everyone there has the same goal — pushing their company or product— while the “other” grassroots conferences are more of a meeting spot for bitcoiners of all types and perspectives, bringing the usual drama and mess that comes with human interactions. Current conferences are a mix of both usually. I think the current era of bitcoin conferences is coming to an end. Soon, probably by the end of 2025, we’ll see a clear split between industry-driven and human-driven (grassroots) smaller conferences, and it’ll be really important to keep these two separate. I even had the idea to launch a sort of conference where there wouldn’t be any industry speakers or companies present. Just bitcoiners gathering at a certain place at a specific week and having a good time. I called it “club Sat” And you could just go there, and meet other bitcoiners, while acting there was a big venue and speakers,… but there aren’t any. Would be refreshing. No struggle for tickets, no backstage stuff, no boring talks and presentation,… just the surroundings and the drama lever you want and probably like. ### On stage The podium is usually left for the known names. Not every conference is like that, but most of them need these names, badly. These names know each other, they encounter one another in VIP rooms and “the industry” a lot of times anyway. The same people you see in the bitcoin news, the same people having a cult following, and the very same people traveling, staying and drinking for free while spreading the same bitcoin wisdoms will be invited over and over again. Or… they go rock around as they’re usually so bored they had to start a rock band to entertain themselves. Which is rather entertaining if you’re following up on who does what, but in the end it’s largely just for their own amusement and it shows. I get that. I would do the same. It’s fun and all. It’s just a bit sad that there are only a small group of top-layer speakers, and then the sub-top that usually has more to say, or gets little opportunity. The reason for that is simple: the “normies” who pay in full for tickets, come there for the “big” names. They don’t know that much about bitcoin usually, so they’re not waiting on some unknown dude explaining something about an obscure niche subject. A debate can help remedie this, to mix it in with some lesser known names, but I have the feeling the current “line-up” of bitcoin conferences feels like a rock festival in 2025 putting the Stone temple pilots or Creed on the card. Yes, they’ll attract an audience and do their playset well,… but it’s not exactly the pinnacle of the music industry at the moment, neither is Madonna by the way :) ## Promoting anything The people organizing these events usually aren’t Bitcoiners either — they’re promoters (few exceptions though). <img src="https://blossom.primal.net/f478bf793b2048a51a15ceab5b8384abdb8d00c6d7c3cdd16731f5379cc1417d.png"> They don’t care if they organize a symposium about a newly discovered STD, A three-day cheese tasting event, a Star Trek convention, or a Lucha Libre wrestling tournament featuring El HODLador, as long as they can sell tickets and make money from merchandise they're good. The last thing on the mind with some of them will be helping bitcoin adoption. There will be a time (soon) where people that know bitcoin, known bitcoiners and know how to organize events get their act together. It will be different than the early days, and it will be different than the boring going-through-the-motions conferences we have now. There shall be fun, social gatherings, life, excitement and culture, and not the “what do you sell?” atmosphere, neither the “this old dude on stage again”? That’s why they’ll slap any semi-famous name on the poster to pull in a crowd - could be a washed-up Mexican wrestling star with strange legal issues, the cheese-tasting equivalent of Usain Bolt, or your neighborhood Bitcoin old-timer with a beard and a "best selling author" label. It’s also why most of these conferences end up being more about shitcoins than anything else. And even if they're for the most part about bitcoin, the venue is usually infested with marketing budgets, useless organizations that wanted complimentary tickets (some of them do only one thing: popping up when a conference is nearby and then they’re gone again) ... along with some hawking consultant types you never see anywhere else. They'll occasionally pay people but usually in fiat, or if you're a bigger name, you might get other deals. For artists or staff, it's all in fiat from what I heard. Pure Bitcoin conferences, also rely on these big names. Whether it’s a well-known Bitcoiner, a CEO, president, or someone with real reveling knowledge to share with the audience (though that last type is getting rare). ### **Looking for love in all the wrong places** \ Let’s also address the fair share of “orange diggers” at Bitcoin conferences—because yes, they exist. And no, let’s not single out one particular gender here. Some people treat a Bitcoin conference like a live-action dating app mixed with a financial vetting process for potential partners. It’s essentially an opportunity to inspect and assess the grab bag of fintech, crypto, and Bitcoin folks in real life. And if you think this is exaggerated, just attend a few conferences—three is enough. You’ll start noticing the same people popping up, seemingly without any real Bitcoin knowledge, but with a very strong interest in dining, chatting, and generally being around—as long as you look and play the part. I can only imagine how dialed-up this effect must be at a shitcoin conference — probably like flies on a cowpie. The trick is, in Bitcoin, these people try to blend in. Some even tag along with real Bitcoiners, while others just crash the party and try to get noticed. Their actual interest in Bitcoin? Close to zero. Their main target? Your wallet, or some fantasy thing about getting to know someone out of the ordinary. And that’s a shame for the people who genuinely care about Bitcoin, who want to network, or who simply are looking for like-minded people. They often find themselves competing for attention with those who’ve turned “being noticed” into a sport, while the rest just wander around, lost in the shuffle. Talk to the quiet ones. Certainly if they look like they belong in a antiques shop. My advice: Talk to people and be genuine. If you don’t know much about Bitcoin, that’s fine - nobody expects you to be a walking whitepaper and on top of that, most people you'll encounter don't know that much either. It’s bitcoin: we’re all rather average people that hold an extraordinary asset. Just don’t be "that orange digger" looking for a partner with a loaded bag of bitcoin. Because in the end, what’s the prize you win? You don’t know who’s under the mask. You don’t even know who’s under your own mask. Finding a man or woman at a place where half the people are laser-focused on financial sovereignty, and the other half are busy arguing about seed phrase storage, UTXO management, and why your Lightning wallet sucks? But good luck with that. The judge of character usually comes when they find the next shiny object or ditched you standing in the rain at the entrance of a restaurant while dealing with a lightning watchtower or a funny cigarette or whatever. If you’re truly looking for love, maybe stick to going to a normal bar. If you’re here to learn, connect, and be part of something of a grassroots movement, then be real yourself. I've seen some rather nasty examples of people at Bitcoin conferences—of all kinds. And I've also seen some really cool examples of truly awesome people. This led me to believe that Bitcoin conferences simply let you meet… people, just dialed up a bit. Future If you encounter rotten people, they’ll usually be even more rotten than in the fiat world. If you meet really cool people, they’ll be even more awesome than the cool people in the fiat world. Our volatility is our freedom. So, I guess it’s normal. Doesn’t make it any easier, though. Bitcoin sees through bullshit, and so do Bitcoiners (even if it takes 21,000 blocks) Pretty soon, I reckon we’ll see conferences fork into two camps: grass roots, and the “industry” level ones. (human / corporate) I guess I’ll only attend the human part, for sure, but I can’t help but booking myself a single room in a hotel in a nice area in that case, so I don’t have to deal with class of 2022 hippies sharing referral links to their middleman service while asking me for a lighter 3 times in a row. The chances for me of meeting cool bitcoiners in a nearby cocktail bar are a lot higher. In the meanwhile, I’ll look forward and see how the bitcoin conferences will evolve, fork in two “styles”. One corporate and one underground. Maybe there will be one more genre just for the fun of it. I’ll stay away, as I don’t like this current mix of industry gigs and having the insiders and “the rest” of us all mingled together clamoring for tickets, attention and coffee. The game is rigged. Staying at home is the better option (for now). written by AVB If you like : [tip here](https://coinos.io/allesvoorbitcoin/receive)

@ 0edc2f47:730cff1b

## Chef's notes This started as a spontaneous kitchen experiment—an amalgamation of recipes from old cookbooks and online finds. My younger daughter wanted to surprise her sister with something quick but fancy ("It's a vibe, Mom."), and this is what we came up with. It’s quickly established itself as a go-to favorite: simple, rich, and deeply satisfying. It serves 4 (or 1, depending on the day; I am not here to judge). Tightly wrapped, it will keep up to 3 days in the fridge, but I bet it won't last that long! ## Details - ⏲️ Prep time: 10 min - 🍳 Cook time: 0 min ## Ingredients - 1 cup (240mL) heavy whipping cream - 1/4 cup (24g) cocoa powder - 5 tbsp (38g) Confectioners (powdered) sugar - 1/4 tsp (1.25mL) vanilla extract (optional) - Flaky sea salt (optional, but excellent) ## Directions 1. 1. Whip the cream until frothy. 2. 2. Sift in cocoa and sugar, fold or gently mix (add vanilla if using). 3. 3. Whip to medium peaks (or stiff peaks, if that's more your thing). Chill and serve (topped with a touch of sea salt if you’re feeling fancy).

@ f1989a96:bcaaf2c1

Good morning, readers! Georgian officials froze the bank accounts of five nonprofit organizations that provide financial and legal support to detained protesters. This follows rising public unrest as Georgia’s regime pushes new laws restricting free speech and assembly, introducing new fines and penalties, and expanding law enforcement powers. By eroding civil protections, the regime makes it more dangerous and costly for activists, dissenters, and everyday citizens to stand up against an increasingly repressive regime.\ \ Meanwhile, the Indian government introduced a new income tax bill that grants tax authorities sweeping surveillance power over anyone they “suspect” of tax evasion. If suspected, tax authorities are legally allowed to access Indians' email, social media, and bank accounts, raising obvious concerns over state overreach and invasions of individual financial privacy.\ \ In freedom tech news, HRF donated 1 billion satoshis to more than 20 projects worldwide, focusing on supporting human rights defenders and vulnerable communities under authoritarian regimes across Asia, Africa, and Latin America. These gifts advance censorship-resistant communications and transactions, bitcoin education, and privacy tools so that dissidents, nonprofits, and individuals may better protect their human rights and financial freedom. In this letter we also spotlight a new open-source mobile Bitcoin wallet called Cove. While still in beta, the wallet can be used with a hardware device or on its own as a hot wallet, offering a flexible self-custody setup for managing Bitcoin. We end with a podcast in which HRF Chief Strategy Officer Alex Gladstein discusses the state of freedom tech and why Bitcoin stands as the most promising tool for financial liberation. **Now, let’s get right to it!** ### [**SUBSCRIBE HERE**](https://mailchi.mp/hrf.org/financial-freedom-newsletter?mc_cid=bf652c0a5a) ## **GLOBAL NEWS** #### **Georgia | Officials Freeze Accounts of Organizations Supporting Protesters** Georgian officials have [frozen](https://www.amnesty.org/en/latest/news/2025/03/georgia-authorities-freeze-accounts-of-organizations-supporting-protesters-to-kill-the-peaceful-protests/) the bank accounts of five nonprofit organizations that provide financial and legal aid to dissenters. This comes in response to an uprising of protests over new controversial laws that restrict free expression and assembly, increase fines and detention periods, and expand law enforcement powers. Georgian officials justify the account freezes as part of an investigation into “sabotage,” yet they have provided no evidence. Amnesty International [warns](https://www.amnesty.org/en/latest/news/2025/03/georgia-authorities-freeze-accounts-of-organizations-supporting-protesters-to-kill-the-peaceful-protests/) this financial assault could “kill the entire protest movement.” Bitcoin provides a way to circumvent these struggles. Its uncensorable and permissionless nature has helped [sustain](https://www.journalofdemocracy.org/online-exclusive/how-to-dictator-proof-your-money/) pro-democracy movements across Belarus and Nigeria, proving it is capable of addressing the immense financial restrictions dictators impose. #### **United Arab Emirates | Plans to Launch “Digital Durham” CBDC in 2025** The United Arab Emirates (UAE) will [launch](https://www.businesstoday.in/technology/news/story/uae-to-launch-digital-dirham-by-year-end-to-modernise-payments-and-noost-financial-inclusion-470013-2025-03-31?utm_source=semafor#) its central bank digital currency (CBDC), the “[Digital Durham](https://cbdctracker.hrf.org/currency/united-arab-emirates),” by the end of 2025. [According](https://www.ledgerinsights.com/uae-to-launch-cbdc-in-q4-2025/) to the central bank, the CBDC will be available through licensed financial institutions and operate via a government-run digital wallet. Every transaction will be recorded on a permissioned blockchain run by the government. The central bank further [admitted](https://u.ae/en/about-the-uae/strategies-initiatives-and-awards/strategies-plans-and-visions/finance-and-economy/central-bank-digital-currency-strategy) the CBDC will replace cash and [assist](https://www.businesstoday.in/technology/news/story/uae-to-launch-digital-dirham-by-year-end-to-modernise-payments-and-noost-financial-inclusion-470013-2025-03-31?utm_source=semafor#) law enforcement “by leaving a digital trail for transactions involving illicit funds.” Officials [claim](https://www.businesstoday.in/technology/news/story/uae-to-launch-digital-dirham-by-year-end-to-modernise-payments-and-noost-financial-inclusion-470013-2025-03-31?utm_source=semafor#) this is to combat financial crime, but it also enables real-time surveillance and tracking of individual financial activity. In a country known for strict laws against dissent and extensive surveillance capabilities, it is not hard to see how a CBDC will erode the autonomy and rights of activists, dissenters, and others who oppose an increasingly authoritarian regime. #### **India | Grants Tax Authorities Access to Citizens’ Online Data** Starting in April 2026, the Indian government will [grant](https://economictimes.indiatimes.com/wealth/tax/your-email-and-social-media-account-can-be-accessed-by-income-tax-officer-starting-next-financial-year-in-these-cases/articleshow/118685184.cms) tax authorities legal access to the private online data of any citizen “suspected” of tax evasion. This will include legal access to personal emails, social media, and bank accounts. The new law expands on the Income Tax Act of 1961, which previously limited officials to searching physical premises for financial documents. Now, officials can bypass digital security measures and access private data without consent — all under a legal framework. This dissipation of financial privacy sets an intrusive precedent and opens the door to state-level corruption and surveillance in a country where the Modi regime has already made it clear they are happy to use financial repression to further cement their power. #### **Myanmar | Bitcoin as a Tool Support Earthquake Disaster Relief** Last week, a [7.7 magnitude earthquake](https://www.nytimes.com/2025/03/28/world/asia/earthquake-myanmar-thailand-death-toll.html) struck central Burma, with strong tremors reaching neighboring Thailand. The [official death toll ](https://www.reuters.com/business/environment/survivors-myanmar-quake-left-without-food-water-shelter-aid-groups-say-2025-04-01/)has surpassed 2700. And in Bangkok, a 33-story building under construction [collapsed](https://www.youtube.com/watch?v=ynrhyIh4ozo). Despite an already strenuous situation, Burma’s military junta continues its oppression. They are [blocking](https://www.nytimes.com/2025/03/31/world/asia/myanmar-earthquake-rescue.html) rescue teams from reaching the Sagaing region — the epicenter of the earthquake and the heart of Burma’s pro-democracy movement — and instead channeling aid to regime-controlled cities like Naypyidaw and Mandalay. The junta is also continuing to conduct air strikes on civilians and restricting equipment and fuel for aid groups, leaving a [million](https://data.unhcr.org/en/country/mmr) people in Sagaing to fend for themselves. In these repressive circumstances, Bitcoin can provide a censorship-resistant way to send funds directly to those affected. #### **Angola | Regime Jacks Price of Diesel** The Angolan regime [raised](https://www.rigzone.com/news/wire/angola_doubles_diesel_prices_after_imf_call_for_subsidy_cuts-25-mar-2025-180020-article/) diesel prices by 50% in the process of eliminating fuel subsidies. Diesel prices suddenly increased from 200 to 300 kwanza per liter, driving up transportation costs in a country where over half the population lives on [less](https://www.rigzone.com/news/wire/angola_doubles_diesel_prices_after_imf_call_for_subsidy_cuts-25-mar-2025-180020-article/) than $2 a day and inflation is over 42%. Previous fuel subsidy cuts in 2023 (where the price of diesel rose [80%](https://www.dw.com/en/angolan-police-crack-down-on-fuel-hike-protests/a-65978231)) sparked [protests](https://www.dw.com/en/angolan-police-crack-down-on-fuel-hike-protests/a-65978231) between taxi drivers, nonprofit workers, and law enforcement. This recent price increase now raises fears of renewed crackdowns. The Angolan regime also introduced new civil society laws that Guilherme Neves, chairman of the human rights organization Associacao Maos Livres, [describes](https://www.dw.com/en/angolan-police-crack-down-on-fuel-hike-protests/a-65978231) as a “license to erase non-governmental organizations that are not government-compliant.” Angolans find themselves in increasingly precarious financial positions as the government erodes the civil safeguards protecting nonprofits and dissenters. #### **Nicaragua | Ortega’s Dismantling of Press Freedom** Since coming to power in 2007, Ortega has [closed or seized](https://havanatimes.org/features/ortegas-war-on-journalism-in-nicaragua/) 61 media outlets, imprisoned countless journalists, and forced over 280 journalists into exile. His [assault on press freedom](https://havanatimes.org/features/ortegas-war-on-journalism-in-nicaragua/) has unfolded in two phases: initial raids on local radio stations and TV channels between 2007 and 2017, followed by full-scale censorship in 2018 on independent media outlets like [La Prensa](https://www.laprensani.com/) and [CONFIDENCIAL](https://confidencial.digital/). Ortega then intensified attacks from 2019 to 2021 by closing Nicaragua’s second-oldest newspaper and passing laws to [criminalize](https://havanatimes.org/features/ortegas-war-on-journalism-in-nicaragua/) free expression. This is a deliberate strategy to eliminate dissent and independent voices. What’s happening in Nicaragua highlights the importance of open and decentralized protocols like nostr, which allow journalists to publish freely without getting censored. While still early, it is becoming essential for sharing information absent the fear of being blocked or silenced by autocratic leaders. ## BITCOIN AND FREEDOM TECH NEWS #### **HRF | Gifts 1 Billion Satoshis to 20+ Open Source Projects Worldwide** HRF gifted 1 billion satoshis in its Q1 2025 round of [Bitcoin Development Fund](https://hrf.org/program/financial-freedom/bitcoin-development-fund/) (BDF) grants, supporting more than 20 open-source projects around the world. These projects advance Bitcoin education, open-source software, mining decentralization, and privacy tools for activists contending with authoritarian regimes across Asia, Latin America, and Africa. Supporting permissionless financial tools and censorship-resistant technologies empowers dissidents, journalists, and civil society to organize, transact, and communicate without state suppression and interference. Learn more about the grantees and their work [here](https://hrf.org/latest/hrf-bitcoin-development-fund-supports-20-projects-worldwide/). #### **Cove | New Open-Source and Permissionless Bitcoin Wallet** [Cove](https://github.com/bitcoinppl/cove) is a new open-source and permissionless mobile Bitcoin wallet that aims to put users in full control of their Bitcoin. Users can connect their own hardware wallet (to manage Bitcoin offline) or use Cove as a hot wallet (to manage Bitcoin online). It also allows users to create multiple wallets from the app itself. In the future, Cove plans to add Unspent Transaction Output (UTXO) selection and coin control, giving users more independence over their transactions and the tools to better protect their financial privacy. While still in beta and only suitable for test funds, this wallet holds promise as a privacy tool to equip dissidents with self-custodied Bitcoin. You can try it [here](https://github.com/bitcoinppl/cove). #### **Second | New Ark Implementation Launches on Bitcoin Signet** [Second](https://second.tech/), a company building on Ark, a protocol designed to help scale Bitcoin’s transaction throughput, [launched](https://blog.second.tech/try-ark-on-signet/?ref=nobsbitcoin.com) “Bark.” Bark is a test implementation of the Ark protocol deployed on Bitcoin’s [Signet](https://en.bitcoin.it/wiki/Signet) network (where developers test software). More broadly, the Ark protocol helps make Bitcoin transactions more private, faster, and cheaper, supporting the network in handling more transactions and users with the tradeoff of being less trusted than the mainchain, as funds stored in a noncustodial way on Ark can expire if not used. While it is still in early development, the test release of Bark marks a step toward deployment on the main Bitcoin network. Scaling solutions like Ark could be important for activists and individuals. They might ensure Bitcoin remains accessible to all, even as block space demand increases and network fees rise. Learn about it [here](https://blog.second.tech/try-ark-on-signet/?ref=nobsbitcoin.com). #### **Braiins | Open Sources Bitcoin Control Board** [Braiins](https://braiins.com/), a company building tools for Bitcoin mining, [open-sourced](https://x.com/BraiinsMining/status/1904601547855573458) its [BCB100](https://github.com/braiins/BCB100) Bitcoin Control Board, giving miners using their products greater insight and control over their Bitcoin mining hardware and firmware. Sharing the design files and firmware openly helps strengthen Bitcoin’s decentralization, making it more resilient against corporate or state interference. Specifically, open-sourcing mining hardware ensures individual miners can operate independently, reducing censorship risks across the entire network. In turn, this preserves financial freedom by keeping Bitcoin accessible and usable by dissidents, nonprofits, and individuals who need it most. #### **African Bitcoiners | Publish Bitcoin Starter Guide** [African Bitcoiners](https://x.com/afribitcoiners) just published “[Bitcoin: Africa’s Guide to Freedom Money](https://x.com/afribitcoiners/status/1904516726273851513),” a Bitcoin guide providing clear, practical insights into how Bitcoin can help people across the continent escape inflation, corrupt regimes, and failing financial systems. It covers essential topics to get started — from choosing a wallet to properly securing Bitcoin. In Africa, where some of the world’s longest-standing dictators restrict even basic financial activity, this guide is a powerful resource for human rights defenders, nonprofits, and everyday citizens. Read it[ here](https://bitcoiners.africa/bitcoin-africas-guide-to-freedom-money/). #### **OpenSats | 10th Wave of Nostr Grants** [OpenSats](https://opensats.org/), a nonprofit that supports open-source software development, [announced](https://opensats.org/blog/10th-wave-of-nostr-grants) its tenth wave of grants for projects in the nostr ecosystem. Nostr is a decentralized protocol that enables digital identity and communications outside the reach of authoritarian states. The grant round provides support to nostr Epoxy, which enhances access to nostr by circumventing censorship through a network of paid proxies. This ensures activists and dissidents can continue to communicate even in restrictive environments. Additionally, Zapstore received a grant for providing a permissionless app store built on nostr that enables developers to distribute software without corporate gatekeepers. This provides an open-source alternative to centralized app stores that often comply with government censorship and restrict dissidents’ access to freedom tools. ## RECOMMENDED CONTENT #### **Freedom Tech with Alex Gladstein** In this [episode](https://x.com/blockspacepod/status/1896229100702089589?s=46&t=yEPKerGEzeCp5j_mIaNJ8A) of The Gwart Show, Alex Gladstein, chief strategy officer at HRF, breaks down how and why Bitcoin serves as “money dictators can’t stop.” Drawing on more than 17 years of human rights work, he shares real-world examples of activists and citizens using Bitcoin to escape financial repression in authoritarian countries. Gladstein also explores privacy tools, cross-border payments, and why Bitcoin offers promising hope for financial freedom. Watch the full conversation [here](https://www.youtube.com/watch?v=5Ng961QZwI0). #### **The State of Personal Online Security and Confidentiality with Meredith Whittaker**   In this [keynote](https://www.youtube.com/watch?v=AyH7zoP-JOg) for SXSW 2025, Signal CEO Meredith Whittaker shares her growing concerns around AI, personal data collection, and the erosion of privacy in today’s increasingly digital world. She emphasizes the need for more secure, uncensorable, and privacy-protecting technologies that shield users from surveillance and exploitation, especially in the context of authoritarian regimes. Watch the [full discussion](https://www.youtube.com/watch?v=AyH7zoP-JOg) for a pragmatic view into the future of digital privacy and security. *If this article was forwarded to you and you enjoyed reading it, please consider subscribing to the Financial Freedom Report [here](https://mailchi.mp/hrf.org/financial-freedom-newsletter?mc_cid=bf652c0a5a).* *Support the newsletter by donating bitcoin to HRF’s Financial Freedom program [via BTCPay](https://hrf.org/btc).*\ *Want to contribute to the newsletter? Submit tips, stories, news, and ideas by emailing us at ffreport @ [hrf.org](http://hrf.org/)* *The Bitcoin Development Fund (BDF) is accepting grant proposals on an ongoing basis. The Bitcoin Development Fund is looking to support Bitcoin developers, community builders, and educators. Submit proposals [here](https://forms.monday.com/forms/57019f8829449d9e729d9e3545a237ea?r=use1)*. [**Subscribe to newsletter**](http://financialfreedomreport.org/) [**Apply for a grant**](https://forms.monday.com/forms/57019f8829449d9e729d9e3545a237ea?r=use1&mc_cid=39c1c9b7e8&mc_eid=778e9876e3) [**Support our work**](https://hrf.org/btc?mc_cid=39c1c9b7e8&mc_eid=778e9876e3) [**Visit our website**](https://hrf.org/programs/financial-freedom/)

@ fd06f542:8d6d54cd

## 使用nostrbook.com网站 登录和创建用户：  登录按钮 ，可以粘贴 已有的 nsec....账号，完成登录。 注册：  可以点击红标位置 生成你的账户。 “确定” 完成注册。 ## 创建书籍 ### 封面的上传  创建书籍，可以用 微信截图 后直接 ctrl+v. 粘贴即可。 或者点击浏览 本地图片文件。 ### 标题和作者 正常填写就可以。 书的作者和上传文件人没有一一绑定。 ## 写书  创建完成后就可以写书了，写书入口在 登录处 “我的书籍” 。点进去会出现你创建的书籍。选择一本就可以写书了。 ### 列出你创建的所有的书籍  点击图标，就可以进入开始写作了。例如《nostrbook站点日记》  如图所示有4个部分 1. （1）关闭按钮，点击就退出编辑，这时候他会提示你保存，如果不需要保存退出，点击 “不保存退出” 2. （2）`大纲` 是编写 你书籍的大纲，这个参考 docsify文档 下面会有例子。 `时间排列`是 你所有为本书写的章节。但是有些章节你可能废弃了，或者暂时不想展示，都会存在 时间排列里面，就是按照你编写的时间倒序排列的。`草稿` 是你暂时存储的内容，没有上传到网络，存在你本地浏览器的缓存里面。 3. （3）这个部分看到的就是你的章节列表，当让你第一次来的这个地方是空的。`新增章节` 下一次就会有内容了。 4. （4）文件名，是我们存储章节的唯一标识。 `readme.md` 和`_sidebar.md` 是系统默认必须有的。因为docsify技术默认需要这2个。

@ 1aa9ff07:3cb793b5

In an era where centralized platforms dominate the internet, concerns over censorship, privacy, and data ownership have led to the rise of decentralized alternatives. One such innovation is Nostr, a lightweight and resilient protocol designed to enable censorship-resistant and decentralized communication. In this article, we will explore what Nostr is, how it works, its advantages, and why it is gaining traction among privacy advocates and decentralized technology enthusiasts. ### **What is Nostr?** Nostr (Notes and Other Stuff Transmitted by Relays) is an open protocol designed for creating censorship-resistant social networks and communication platforms. Unlike traditional social media networks, which rely on centralized servers controlled by corporations, Nostr operates on a decentralized model using cryptographic keys and relays. Nostr allows users to publish and receive messages without the need for a central authority. It is not tied to any single application but instead provides a foundation upon which developers can build various types of social and communication tools. ### **How Does Nostr Work?** Nostr consists of two main components: 1. **Clients** – Applications that users interact with, such as social media platforms, chat applications, or blogging tools. 2. **Relays** – Servers that distribute messages between clients without storing them permanently or acting as gatekeepers. When a user wants to send a message or publish content, their client signs the data using their private key and broadcasts it to multiple relays. Other users who subscribe to those relays can receive and interact with the messages. Nostr does not have a concept of user accounts managed by a central entity. Instead, identity is established using public and private cryptographic keys. The private key is used to sign messages, while the public key acts as the user’s identity across the network. ### **Advantages of Nostr** 1. **Censorship Resistance** – Since Nostr does not rely on a central authority, it is much harder for governments or corporations to censor content. Users can publish messages freely, and if one relay refuses to distribute them, they can simply use another. 2. **Privacy and Security** – Messages are signed using cryptographic keys, ensuring authenticity and reducing the risk of impersonation. Users retain full control over their identities and content. 3. **Interoperability** – Nostr is not tied to a single platform or application. Developers can create different types of services using the protocol, from microblogging platforms to encrypted messaging apps. 4. **Resilience** – Since the network relies on multiple relays instead of a single centralized server, it is less susceptible to shutdowns or attacks. ### **Use Cases for Nostr** - **Decentralized Social Media** – Platforms like Twitter alternatives can be built on Nostr, allowing users to post updates without fear of censorship. - **Private Messaging** – Secure and encrypted messaging applications can be developed using the protocol. - **Blogging and Content Publishing** – Writers and journalists can publish articles in a censorship-resistant manner. - **Bitcoin and Cryptocurrency Communities** – Many Bitcoin enthusiasts are adopting Nostr due to its decentralized nature and alignment with privacy-focused principles. ### **Challenges and Limitations** While Nostr is a promising technology, it is still in its early stages and faces several challenges: - **Adoption and Network Effects** – Since Nostr is not as widely used as traditional social media platforms, building a strong user base is a challenge. - **Spam and Moderation** – Without central moderation, handling spam and malicious content is more difficult, requiring innovative solutions such as reputation-based filtering. - **User Experience** – Decentralized networks often have a steeper learning curve for new users compared to centralized platforms. ### **The Future of Nostr** Despite these challenges, Nostr is gaining momentum among privacy advocates, developers, and decentralized technology supporters. With continued development and improvements in usability, Nostr has the potential to reshape online communication by offering a truly decentralized and censorship-resistant platform. As more developers create applications and services using Nostr, its ecosystem is likely to expand, providing a viable alternative to traditional social media networks. Whether you are a developer, a privacy-conscious user, or someone interested in the future of decentralized internet, Nostr is a technology worth exploring. ### **Conclusion** Nostr represents a significant step toward a more open and decentralized internet. By removing central points of control and enabling user-driven communication, it empowers individuals to interact freely without the risk of censorship or data exploitation. As the protocol matures and more applications emerge, it could play a crucial role in shaping the next generation of online communication. If you are interested in experimenting with Nostr, you can start by exploring various Nostr-based applications, setting up your cryptographic keys, and connecting with the growing community of users and developers. The future of decentralized communication is just beginning, and Nostr is at the forefront of this movement. **Understanding Nostr: A Decentralized Social Network Protocol** In an era where centralized platforms dominate the internet, concerns over censorship, privacy, and data ownership have led to the rise of decentralized alternatives. One such innovation is Nostr, a lightweight and resilient protocol designed to enable censorship-resistant and decentralized communication. In this article, we will explore what Nostr is, how it works, its advantages, and why it is gaining traction among privacy advocates and decentralized technology enthusiasts. ### **What is Nostr?** Nostr (Notes and Other Stuff Transmitted by Relays) is an open protocol designed for creating censorship-resistant social networks and communication platforms. Unlike traditional social media networks, which rely on centralized servers controlled by corporations, Nostr operates on a decentralized model using cryptographic keys and relays. Nostr allows users to publish and receive messages without the need for a central authority. It is not tied to any single application but instead provides a foundation upon which developers can build various types of social and communication tools. ### **How Does Nostr Work?** Nostr consists of two main components: 1. **Clients** – Applications that users interact with, such as social media platforms, chat applications, or blogging tools. 2. **Relays** – Servers that distribute messages between clients without storing them permanently or acting as gatekeepers. When a user wants to send a message or publish content, their client signs the data using their private key and broadcasts it to multiple relays. Other users who subscribe to those relays can receive and interact with the messages. Nostr does not have a concept of user accounts managed by a central entity. Instead, identity is established using public and private cryptographic keys. The private key is used to sign messages, while the public key acts as the user’s identity across the network. ### **Advantages of Nostr** 1. **Censorship Resistance** – Since Nostr does not rely on a central authority, it is much harder for governments or corporations to censor content. Users can publish messages freely, and if one relay refuses to distribute them, they can simply use another. 2. **Privacy and Security** – Messages are signed using cryptographic keys, ensuring authenticity and reducing the risk of impersonation. Users retain full control over their identities and content. 3. **Interoperability** – Nostr is not tied to a single platform or application. Developers can create different types of services using the protocol, from microblogging platforms to encrypted messaging apps. 4. **Resilience** – Since the network relies on multiple relays instead of a single centralized server, it is less susceptible to shutdowns or attacks. ### **Use Cases for Nostr** - **Decentralized Social Media** – Platforms like Twitter alternatives can be built on Nostr, allowing users to post updates without fear of censorship. - **Private Messaging** – Secure and encrypted messaging applications can be developed using the protocol. - **Blogging and Content Publishing** – Writers and journalists can publish articles in a censorship-resistant manner. - **Bitcoin and Cryptocurrency Communities** – Many Bitcoin enthusiasts are adopting Nostr due to its decentralized nature and alignment with privacy-focused principles. ### **Challenges and Limitations** While Nostr is a promising technology, it is still in its early stages and faces several challenges: - **Adoption and Network Effects** – Since Nostr is not as widely used as traditional social media platforms, building a strong user base is a challenge. - **Spam and Moderation** – Without central moderation, handling spam and malicious content is more difficult, requiring innovative solutions such as reputation-based filtering. - **User Experience** – Decentralized networks often have a steeper learning curve for new users compared to centralized platforms. ### **The Future of Nostr** Despite these challenges, Nostr is gaining momentum among privacy advocates, developers, and decentralized technology supporters. With continued development and improvements in usability, Nostr has the potential to reshape online communication by offering a truly decentralized and censorship-resistant platform. As more developers create applications and services using Nostr, its ecosystem is likely to expand, providing a viable alternative to traditional social media networks. Whether you are a developer, a privacy-conscious user, or someone interested in the future of decentralized internet, Nostr is a technology worth exploring. ### **Conclusion** Nostr represents a significant step toward a more open and decentralized internet. By removing central points of control and enabling user-driven communication, it empowers individuals to interact freely without the risk of censorship or data exploitation. As the protocol matures and more applications emerge, it could play a crucial role in shaping the next generation of online communication. If you are interested in experimenting with Nostr, you can start by exploring various Nostr-based applications, setting up your cryptographic keys, and connecting with the growing community of users and developers. The future of decentralized communication is just beginning, and Nostr is at the forefront of this movement.

@ 306555fe:fd7fdf12

## Blossom Uploader for Nostr In my mini project to publish from Joplin to Nostr, I wanted to move to publishing images in a Joplin note to some internet file hosting. So the obvious is something like imgur or imgbb and these require account creation and use of an API key. The nostr way of doing things is to use blossom and your nsec is the authentication, noice! So I noticed that nostr.build now has a service at https://blossom.band/ It seems to be a very nice service with: > Backed by the time-proven and highly available infrastructure of Nostr.build, > with global reach and a fast CDN network. > Every distinct user's npub gets their own server domain that is not shared by anyone but the > owner of that npub. They also have a free tier which is good for experimentation, their paid plans are at https://nostr.build/plans/ . I'm still yet to figure out of they are a candidate for self-hosting or just for media. That's another research project. Anywayzzz this here article is my test to publish from Joplin for long form posts. When I was doing wordpress posts, I preferred to write up in Joplin with all its note-taking nice-ness, search, tagging, plugins. I've tried [Habla](https://habla.news/) and [YakiHonne](https://www.yakihonne.com/) but I miss my Joplin workflow and tools. So, I've written this in Joplin and using my plugin to test for the article be uploaded as long form (NIP-23) post. Still trying to figure out how to get the markdown transferring across cleanly. Sorry, this is a test. *** --- ________ I made a test project to understand Blossom https://github.com/djinoz/blossom_uploader 🙉 Take #2: Explicity set kind:30023 ## Blossom Uploader for Nostr A Node.js command-line tool to upload images and media files to various services compatible with Nostr notes, with full support for the Blossom protocol. ## Installation ``` npm install ``` ## Usage ``` node blossom_uploader.js [options] <files...> ``` ### Options - `-s, --service <service>`: Upload service to use (default: "imgbb") - `-k, --key <key>`: API key for the service (if required) - `-u, --url <url>`: Custom URL for the service (required for blossom) - `-n, --nsec <nsec>`: Nostr private key (nsec) for blossom authentication - `-d, --debug`: Show debug information - `-o, --output <format>`: Output format: json or url (default: "url") - `-h, --help`: Display help - `-V, --version`: Output the version number ### Examples Upload a single image using ImgBB (default): ``` node blossom_uploader.js path/to/image.jpg ``` Upload using Imgur: ``` node blossom_uploader.js -s imgur image1.png ``` Use your own ImgBB API key: ``` node blossom_uploader.js -s imgbb -k YOUR_API_KEY image.png ``` Upload to a Blossom server using your nsec private key: ``` node blossom_uploader.js -s blossom -u https://blossom.band/upload -n nsec1... image.png ``` Get JSON output: ``` node blossom_uploader.js -o json image.jpg ```

@ edeb837b:ac664163

When it comes to social trading, there are plenty of platforms that claim to offer innovative ways to connect with other traders, share strategies, and improve your market performance. But let's be real: most so-called "social trading" apps are either glorified brokerage platforms with limited community features or outdated, clunky systems that don’t offer real-time value. There’s really only *one* social trading app you need to consider—**NVSTly**. Here’s why. ## Why NVSTly Stands Above the Rest NVSTly isn’t just another trading app with a few social features slapped on. It’s **the ultimate [social trading platform](https://nvstly.com)**, purpose-built to empower traders by combining **real-time trade tracking, seamless social sharing, deep market insights, and a powerful trader community.** Unlike other platforms, NVSTly isn’t just about copying trades or following vague signals—it’s about **true transparency, collaboration, and learning** from top traders in an interactive environment. ## What is NVSTly? **NVSTly** is a **completely free** social trading platform that lets traders track, share, and analyze their trades in **real time**. Whether you're trading **stocks, options, or crypto**, NVSTly provides a **seamless multi-platform experience**—available via **web, iOS, Android, and even Discord.** It’s not just a social network—it’s a **trader’s command center** where every trade you make is part of a bigger, smarter ecosystem designed to help you grow. ## Key Features That Make NVSTly #1 ### 1. Real-Time Trade Sharing & Tracking NVSTly integrates with brokers like **Webull** (with more brokerages coming soon) to automatically track your trades and display them in **real-time**. No manual entry—just **instant trade updates** for you and your followers. ### 2. Unique POV Trade Charting See trades like never before. NVSTly’s proprietary **POV Chart** marks every trade action directly on the candlestick chart, giving you (and your followers) an **unparalleled view of trading strategies in action**. ### 3. Deep Trade Analytics & Trader Dashboards Get powerful insights into your performance, including: - **Win rate** - **Total gain/loss** - **Average return per trade** - **Long vs. short ratio** - **(Coming soon) Drawdown tracking** to measure risk exposure ### 4. Global Trades Feed & Leaderboard Want to see what the best traders are doing *right now*? The **[Global Trades Feed](https://nvstly.com/trades)** lets you watch live trades, while the **[Leaderboard](https://nvstly.com/trades)** ranks top traders based on performance metrics, making it easy to find successful strategies. ### 5. Fully Integrated with Discord & Telegram No other platform makes social trading as seamless as NVSTly. The **[NVSTly Discord bot](https://nvstly.com/go/bot)** allows users to: - **Check a trader’s latest stats** - **View real-time trade recaps** - **Fetch charts and ticker data** - **Receive automated trade notifications** Telegram users won’t be left out either—NVSTly is working on bringing the same functionality to **Telegram** for even broader access. ### 6. Automated Social Media Sharing Set your trades to **automatically share** to **Twitter/X, Discord, and soon, Telegram**. Whether you’re growing your personal brand or running a trading community, NVSTly makes sure your trades get noticed. ### 7. Future AI & Machine Learning Enhancements NVSTly is building **AI-powered trade insights and strategy generation**, allowing traders to: - **Get automated trading tips** tailored to their strategies - **Use customizable AI models** to refine their trading approach - **Interact with a smart AI trading assistant** via the app and Discord bot ## Why NVSTly is the Only Social Trading App You Need While others might pretend to offer social trading, **NVSTly actually delivers**. It’s not a gimmick or a half-baked feature—it’s a complete **trading ecosystem built for real traders** who want **real-time data, powerful analytics, and a truly social experience.** With NVSTly, you're not just following traders—you’re **engaging with them, learning from them, and improving your own strategies** in the most **transparent and interactive** way possible. So don’t waste time on inferior platforms. **NVSTly is the only social trading app that matters.** ## Ready to Take Your Trading to the Next Level? Join **50,000+ traders** who are already using NVSTly to **track, share, and dominate the markets.** 📲 **Download NVSTly today on [Web](https://nvstly.com), [iOS](https://nvstly.com/go/ios), or [Android](https://nvstly.com/go/android)!** 🚀 **[Join our Discord community](https://nvstly.com/go/discord)** and bring the power of NVSTly straight into your server!

@ 6389be64:ef439d32

Brewing Biology Episode 1068 of Bitcoin And . . . is LIVE! This episode of Bitcoin And dives into Brewing Biology—a regenerative system combining compost tea, biochar, Bitcoin mining, and carbon credits—developed through a deep, idea-driven conversation with ChatGPT. LISTEN HERE --> https://fountain.fm/episode/p0DmvPzxirDHh2l68zOX <-- LISTEN HERE The future of Bitcoin isn’t just about code or money—it’s about soil. A groundbreaking fusion of biology, technology, and financial innovation might change the rules of agriculture, offering landowners a path to profitability while Healing our soils. At the heart of this revolution is biochar, a form of charcoal that supercharges soil health. When mixed with compost tea and microbial inoculants, this carbon-rich material becomes a game-changer. Biochar’s porous structure acts as a microbial hotel, hosting fungi like arbuscular mycorrhizal fungi (AMF) and bacteria such as Bacillus subtilis. These organisms form symbiotic networks that boost nutrient absorption and secrete glomalin—a natural “glue” that binds soil, preventing erosion. But here’s the twist: this system doesn’t just heal the earth; it also generates revenue. Biochar’s Hidden Superpower: Adsorption & Buffering Biochar’s porous structure acts as a molecular storage hub. Unlike absorption (soaking up water like a sponge), adsorption is a chemical process where water and nutrients cling to biochar’s surfaces. A single gram of biochar has the surface area of a basketball court, creating a lattice of microscopic nooks and crannies. This allows it to: Lock in moisture: Biochar retains up to 10x its weight in water, acting like a “soil battery” that releases hydration slowly during droughts. Hoard nutrients: It buffers nitrogen, phosphorus, potassium, and micronutrients in its pores, preventing leaching. Plants access these nutrients gradually, reducing fertilizer needs. Stabilize pH: Biochar’s alkaline nature buffers acidic soils, creating a neutral environment where microbes and roots thrive. This buffering effect means plants face fewer nutrient and water spikes or shortages, ensuring steady growth even in erratic climates. The Carbon Math Every ton of biochar (which is ~85% carbon by weight) sequesters 3.12 tons of CO₂ (using the 1:3.67 carbon-to-CO₂ ratio). With carbon credits trading at $42–$60/ton, a 1,000-acre project applying 1 pound of biochar per linear foot (via a three-shank plow at 2-foot spacing) could sequester ~12,000 tons of CO₂ annually—generating $504,000–$720,000 in carbon credit revenue. Tools for the Revolution The Keyline Plow fractures subsoil to inject biochar slurry 30–45cm deep, revitalizing compacted land. For smaller plots, the VOGT Geo Injector delivers pinpoint inoculations—think of it as a soil “injection gun” for lawns, golf courses, or urban gardens. These methods ensure biochar stays where it’s needed, turning even parched landscapes into carbon sinks. Bitcoin’s Role in the Loop Biochar production generates syngas—a byproduct that fuels electric generators for Bitcoin mining. This closed-loop system turns agricultural waste into energy, creating dual revenue streams: carbon credits and mining income. The Market Potential Farmers, ranchers, and eco-conscious landowners aren’t the only beneficiaries. Golf courses can slash water use and homeowners can boost lawn resilience. Why This Matters This isn’t just farming—it’s a movement. By marrying soil science with economics, we can prove that healing the planet and profiting go hand in hand. Whether you’re a Bitcoin miner, a farmer, or an eco-entrepreneur, this system offers a blueprint for a future where every acre works for you—and the planet. The takeaway? Regenerative agriculture isn’t a trend. It’s the next gold rush—except this time, the gold is carbon, soil, and sats.--- P.S. – If you’re ready to turn your land into a carbon credit powerhouse (and maybe mine some Bitcoin along the way), the soil is waiting. You can read the full article, Brewing Biology HERE -> https://the-bitcoin-and-Podcast.ghost.io/ghost/#/editor/post/67e5922fa289aa00088da3c6 originally posted at https://stacker.news/items/933800

@ 2b24a1fa:17750f64

Ist es wirklich so, dass Gendern für mehr Gleichberechtigung sorgt, für ein friedlicheres Miteinander? Abgesehen von den grammatikalischen Verirrungen, die sich dabei in die Sprache schleichen, darf die Frage erlaubt sein, warum ein Gemeinschaftsgefühl, das „Wir“ in immer kleinere Einheiten, auch sprachlich geteilt werden soll. Muss ich tatsächlich alle benennen?&#x20; [https://soundcloud.com/radiomuenchen/gendern-die-sakralsprache-des?](https://soundcloud.com/radiomuenchen/gendern-die-sakralsprache-des?color=ffd400) Dann wäre das eine Liste von Namen. Verlese ich die nicht, sondern gendere mit Glottisschlag und allem was dazu gehört, unterteile ich ja doch in Gruppen. Und Gruppen haben zur Eigenart, dass es Zugehörigkeiten gibt und ausgeschlossen sein. So beginnt der Kampf. Zunächst war die Frau minderwertig, jetzt ist der Mann toxisch. Und was, wann zu wem, wie gesagt werden darf wird zum Spießrutenlauf. „Misgendern“ ist beispielsweise eine Wortneuschöpfungen, die eine Incorrectness der Sprache bezeichnet, die bis in die Strafbarkeit reichen will. Einer, der von dieser rigide anmutenden Sprach-Religion getriggert wird, ist Gerald Ehegartner. Er ist Lehrer, Musiker, Theater- und Wildnispädagoge und Autor und nimmt sich immer wieder dem Gemeingut Sprache an. Heute mit einem Text, den er mit: „Gendern, die Sakralsprache des Wokeismus“ betitelt hat. Sprecherin: Sabrina Khalil

@ 2b24a1fa:17750f64

Der Deutsche Bundestag wurde neu gewählt. Für einige Abgeordnete und Regierungsmitglieder heißt es Time to Say Goodbye. Abschied ist ein scharfes Schwert. Auch bei Radio München werden Trennungs- und Verlassenheitsgefühle getriggert. Umso mehr, wenn es sich nicht nur um duselige Allerweltsliebe handelt, sondern um den Abgang großer Helden.&#x20; [https://soundcloud.com/radiomuenchen/nachruf-3-christian-der-wachstumliche](https://soundcloud.com/radiomuenchen/nachruf-3-christian-der-wachstumliche?color=ffd400) Sie bezahlten ihren todesmutigen und fast ehrenamtlichen Einsatz nicht mit dem Leben, jedoch mit der einen oder anderen Falte in Hemd oder Bluse, manchmal sogar im Gesicht. Was bleibt? Eine bescheidene Pension? Ein lausig bezahlter Manager-Job in einem Konzern? Wir wollen jedenfalls nicht, dass diese Volkshelden vom Zahn der Zeit abgenagt, vergessen werden und setzen ihnen deshalb ein bescheidenes akustisches, aber nachhaltiges Denkmal. Hören Sie die kleine satirische Reihe „Nachrufe“ von unserem Autor Jonny Rieder. Folge 3: Christian der Wachstümliche Sprecher: Karsten Troyke Bild: Markus Mitterer für Radio München Radio München

@ 2b24a1fa:17750f64

Der Deutsche Bundestag wurde neu gewählt. Für einige Abgeordnete und Regierungsmitglieder heißt es Time to Say Goodbye. Abschied ist ein scharfes Schwert. Auch bei Radio München werden Trennungs- und Verlassenheitsgefühle getriggert. Umso mehr, wenn es sich nicht nur um duselige Allerweltsliebe handelt, sondern um den Abgang großer Helden.&#x20; [https://soundcloud.com/radiomuenchen/nachruf-4-annalena-die-volkerballerina-eine-satire-von-jonny-rieder?](https://soundcloud.com/radiomuenchen/nachruf-4-annalena-die-volkerballerina-eine-satire-von-jonny-rieder?color=ffd400) Sie bezahlten ihren todesmutigen und fast ehrenamtlichen Einsatz nicht mit dem Leben, jedoch mit der einen oder anderen Falte in Hemd oder Bluse, manchmal sogar im Gesicht. Was bleibt? Eine bescheidene Pension? Ein lausig bezahlter Manager-Job in einem Konzern? Wir wollen jedenfalls nicht, dass diese Volkshelden vom Zahn der Zeit abgenagt, vergessen werden und setzen ihnen deshalb ein bescheidenes akustisches, aber nachhaltiges Denkmal. Hören Sie die kleine satirische Reihe „Nachrufe“ von unserem Autor Jonny Rieder. Folge 4: Annalena die Völkerballerina Sprecher: Karsten Troyke Bild: Markus Mitterer für Radio München

@ 2b24a1fa:17750f64

Es sind immer die gleichen Mechanismen: Die Faktoren Zeitdruck und Angst machen enorm viele Menschen gefügig. 500 Milliarden Euro für Infrastruktur und den sogenannten Klimaschutz, 400 Milliarden für die Bundeswehr – also fast eine Billion Euro Schulden, innerhalb von weniger als vier Wochen nach der Wahl mit Winkelzügen den Bundesbürgern auferlegt.&#x20; [https://soundcloud.com/radiomuenchen/es-lebe-die-freiheit-verdammt?](https://soundcloud.com/radiomuenchen/es-lebe-die-freiheit-verdammt?color=ffd400) Wahlversprechen oder Parteiprogramme, das auf keinen Fall zu tun, sind Makulatur. Keine Diskussion über einen Haushalt, keine Diskussion über die Notwendigkeiten und schon sind Fragen anhängig, ob die Aufträge, die nun vergeben werden, nach den rechtmäßigen Ausschreibungskriterien vonstatten gehen, oder ob auch bei diesen unvorstellbaren Summen die Spezlwirtschaft im Land fortgeführt wird. Wo ist der Wille des Volkes geblieben? Wo die Freiheit, tatsächlich über unser Leben und Wirtschaften zu entscheiden? Der Autor, Wirtschafts- und Finanzexperte Andreas Geltinger schaut auf die einstigen Ideen wirtschaftlichen Handelns und analysiert, womit wir es jetzt zu tun haben. Sprecher: Karsten Troyke.

@ 000002de:c05780a7

### I score zero points. How about you? https://m.primal.net/QDDi.jpg I almost called this a boomer test but its more of a Gen X test. __Credit to Jack Spirko for sharing this on Twitter.__ originally posted at https://stacker.news/items/933537

@ e4950c93:1b99eccd

### Équipe Cœur L'équipe Cœur porte le projet et valide les contenus. - [Jean-David Bar](https://njump.me/npub1qr4p7uamcpawv7cr8z9nlhmd60lylukf7lvmtlnpe7r4juwxudzq3hrnll) Pour démarrer, je gère le projet en solo. Contactez-moi si vous souhaitez rejoindre l'aventure ! ### Enrichisseu-r-se-s de contenus Les contribut-eur-rice-s rendent ce site vivant et intéressant.

@ 2b24a1fa:17750f64

Kartografiert, aufgekauft, betoniert, beschildert. Wo ist die Freiheit? Wo ist Platz zum Erforschen im Nicht-Definierten? Also wo sind die Erfahrungsräume, die sich von Generation zu Generation üblicherweise immer wieder die Jugend erobert, um darin zu wachsen und zu reifen? [https://soundcloud.com/radiomuenchen/abwartend-skeptisch-von-kenneth-anders](https://soundcloud.com/radiomuenchen/abwartend-skeptisch-von-kenneth-anders?color=ffd400) Perspektivwechsel: Wo sind eigentlich die Jugendlichen abgeblieben, die nach diesen Räumen Ausschau halten? Sie bewegen sich in „Spaces“. Seit Corona staatlich verordnet, suchen sie auf flachen Bildschirmen, in einer artifiziellen Welt, ihren Horizont zu erweitern. Der Kulturwissenschaftler Kenneth Anders hat sich auf Spurensuche bei Jugendlichen auf dem Land gemacht. Hören Sie sein Resumée mit dem Titel „Abwartend skeptisch“. Nachzulesen ist der Beitrag auf der Webseite: oderamazonas.de Sprecherin: Sabrina Khalil Bild: KI [www.radiomuenchen.net/​](http://www.radiomuenchen.net/%E2%80%8B "http://www.radiomuenchen.net/​")\ @[radiomuenchen](https://soundcloud.com/radiomuenchen)\ [www.facebook.com/radiomuenchen](http://www.facebook.com/radiomuenchen "http://www.facebook.com/radiomuenchen")\ [www.instagram.com/radio\_muenchen/](http://www.instagram.com/radio_muenchen/ "http://www.instagram.com/radio_muenchen/")\ [twitter.com/RadioMuenchen](http://twitter.com/RadioMuenchen "http://twitter.com/RadioMuenchen") Radio München ist eine gemeinnützige Unternehmung.\ Wir freuen uns, wenn Sie unsere Arbeit unterstützen.

@ 8dac122d:0fc98d37

## Satoshi Nakamoto 50th ₿DAY Commemorative Poster   As per pictures, auctioning this unique print of Satoshi's 50th birthday on the 5th of April 1975. A commemorative anniversary of _“obscure but brilliant reference”_, and as _“extremely political reminder”_ of the signing of Gold Executive Order 6102 the same day in 1933, which prohibited the ownership of gold coins in the United States. **Item details:** - Size of the piece is 20″ x 30″. - Vertical matte paper. - One piece ONLY. - Frame not included. - National and international shipping available. **Starting bid:** `21,000 sats` **Bid increments:** `1,000 sats` **Ends at:** `April 5, 23:59` [`UTC time`](https://time.is/2359_5_Apr_2025_in_UTC) **Rules:** - The bidding will increase by increments of `1,000 sats` only (or multiples) - The auction is listed on multiple sites, blogs, forums and platforms, I will continue to manage and update this price across all sites for transparency, especially in the last 12hrs of the auction. I will have multiple parties in the same room / location managing the countdown to ensure accuracy and transparency across domains. - Any bids lodged in the last 10 minutes will extend the auction deadline by 10 minutes - Winner to contact auctioneer within 24 hours via nostr DM: [`AGORA@stacker.news`](https://njump.me/npub13kkpytvjcxsqka9pdshw3094urgh8fxwx7ru258lved9wr7f35mspal584) or `npub13kkpytvjcxsqka9pdshw3094urgh8fxwx7ru258lved9wr7f35mspal584 `. - Payment methods accepted: Bitcoin ONLY via a Lightning address [`AGORA@coinos.io`](https://coinos.io/pay/AGORA). Happy to provide a LN invoice when easier. - [`AGORA_@tuta.io`](mailto:AGORA_@tuta.io) is the contact email for this auctioneer for all additional details and private discussions. - Shipping is to be organized via the auctioneers email above at conclusion of sale at the buyers request, via the auctioneer preferred service provider, paid for by the buyer to eliminate any confusion or losses. originally posted at https://stacker.news/items/933454

@ 2b24a1fa:17750f64

21 Monate, also fast zwei Jahre verbringt Johanna Findeisen bereits in Untersuchungshaft. Trägt sie reichsbürgerliche Ideen mit sich? Oder hat sie Straftaten geplant? Es ist ein Fall im sogenannten „Reichsbürgerprozess“. Mit diesem beschäftigt sich einer ihrer Anwälte Prof. Martin Schwab. Bei den Prozessen, so der Jurist, gehe es eher um Gesinnungsfragen.&#x20; [https://soundcloud.com/radiomuenchen/liebe-johanna-offener-brief-in-die-jva-frankfurt-von-jurgen-fliege](https://soundcloud.com/radiomuenchen/liebe-johanna-offener-brief-in-die-jva-frankfurt-von-jurgen-fliege?color=ffd400) Fakten zu Straftaten, auch geplanten, seien nicht aufzufinden. Und eine Untersuchungshaft für die Aufdeckung einer möglicherweise falschen Gesinnung – die Johanna Findeisen vehement bestreitet - ist in unserem Rechtssystem nicht vorgesehen. Dennoch sind die Termine für diese Untersuchungen bereits bis 2026 anberaumt. Das soll aber heute nicht unser Thema sein. Es geht um die Untersuchungshaft selbst. Prof. Martin Schwab ist in regelmäßigem, telefonischen Kontakt mit Johanna Findeisen und stellt dort Verhältnisse fest, die den Tatbestand der Folter erfüllen. Kein Mensch, selbst der Verurteilte, darf in seiner Menschenwürde herabgesetzt werden. Nun wird der Fall Johanna Findeisen bislang lediglich untersucht. Wie kann also sein, dass sie im Transport zum Gericht gefesselt wird? Warum wurde sie bei ihrer Rückkehr körperinvasiv untersucht? Was übrigens nach einem öffentlichkeitswirksamen Antrag ans Oberlandesgericht erfolgreich unterbunden wurde. Warum wird ihre Post zurückgehalten? Warum durfte sie, bei zwei Stunden Besuchszeit im Monat, ihren Angehörigen nur hinter einer Scheibe begegnen? Warum wird sie, ohne Morgentoilette, abgeholt und in eine fensterlose Zelle ins Gericht gebracht, wo sie zwei Stunden bis zum Gerichtstermin ausharren muss? Und warum wird die fiebernde Johanna, bei Minusgraden und offener Türe gezwungen, sich nackt auszuziehen, sich zur Wand zu drehen und sich einer erniedrigenden Leibesvisitation zu stellen? Auch dem Pfarrer und Autor Jürgen Fliege geht dieser Fall nah und fragte sich, was Johanna Findeisen, neben einer guten Verteidigung gebrauchen könnte und er ihr geben: Beistand! Hören Sie seinen offenen Brief an die Inhaftierte. Sprecherin: Sabrina Khalil. Wer sich gegen die – in einzelnen Haftanstalten – untragbaren Zustände, gegen die dortigen Menschenrechtsverletzungen engagieren möchte, kann das beispielsweise auf der Webseite [www.folter-nein-danke.eu](http://www.folter-nein-danke.eu/ "http://www.folter-nein-danke.eu") tun.

@ 2b24a1fa:17750f64

„Das ist ein netter alter Onkel, der sich bemüht, der Welt Gutes zu tun“, antwortete Anfang 2021 der Sohn einer Freundin auf ihre Frage, was Bill Gates mit der Pandemie zu tun haben könnte. Ich erinnere mich, damals wurde man als Verschwörungstheoretiker tituliert, und zwar maximal abwertend, wenn man allein den Namen ins Spiel brachte. Es ist wirklich Zeit, sich wieder für das Ansehen der Verschwörungstheorie einzusetzen, denn ohne sie wird kein einziger Kriminalfall aufgedeckt, der von mehr als einer Person durchgeführt wurde. [https://soundcloud.com/radiomuenchen/im-epizentrum-der-corona-connection-von-milosz-matuschek-teil-3-der-corona-connection](https://soundcloud.com/radiomuenchen/im-epizentrum-der-corona-connection-von-milosz-matuschek-teil-3-der-corona-connection?color=ffd400) Kommen wir zum dritten Teil der Reihe „Corona-Connection“ von Milosz Matuschek in dem er sich in deren Epizentrum begibt. Bill Gates, der undemokratisch zu Macht gekommene, selbsternannte Philanthrop, gehört zu den Hauptfiguren der USAID, der United States Agency for International Development. Matuschek geht hier auf das Geschäftsmodell des Philanthrokapitalismus ein. Sabrina Khalil hat seinen Text gelesen. Diesen und die zwei ersten Folgen finden Sie auf Matuscheks Seite: Freischwebende Intelligenz.

@ 502ab02a:a2860397

#ที่มาทำเพลง #ตัวหนังสือมีเสียง วันนี้จะเล่าถึงเพลง ตรุษจีนครับ เป็นเพลงที่เขียนเสร็จภายในคืนเดียว คือไม่ใช่ว่าเก่งกาจอะไรครับ แต่เนื้อหามีในหัวตั้งนานแล้วตั้งใจจะทำนานแล้วแต่ภารกิจอื่นมีมากจน 24 ชั่วโมงมันรู้สึกน้อยเกินไป เพลงนี้ความตั้งใจคือ หวังสูงเลยครับ หวังว่าสักวันหนึ่งเยาวราชจะเปิดเพลงนี้กันกระหึ่มในวันตรุษจีน ซึ่งรู้ตัวดีครับว่า ตัวเล็กๆ คงไม่ดังเปรี้ยงในรอบเดียว ผมคิดว่า จะอีก 5ปี 10ปี เพลงนี้มันปล่อยไปแล้วมันยังอยู่ไปเรื่อยๆครับ (เปิดตัวครั้งแรก มีคนเอาแผ่นเสียง tiktok ไปทำอวยพรกันราวๆ 185คลิป ผมดีใจมากแล้ว บางคนลิปซิงค์ด้วยแสดงว่าหัดร้อง โคตรดีใจเลยครับ) ผมตั้งใจทำให้โทนออกมาเป็นเหมือนคนจีนร้อง แนวประมาณฮอทเป๊บเปอร์ โซเฟียลา อะไรประมาณนี้ ดังนั้นการออกเสียงจะเหมือนคนจีนพูดไทยไม่ชัดอะไรแบบนั้นครับ เนื้อร้องนี่ผมตั้งใจเขียนแบบ เอาใจอาม่าเลย เราลองมาดูบางท่อนกันครับ "ซินเจียยู่อี่ ซินนี้ฮวดไช้ วันตรุษจีนนี้ ขอพรจากใจ จะทำสิ่งใด ขอให้เฮงเฮง" เป็นท่อนย้ำแล้วย้ำอีก เพราะจงใจให้เป็นเพลงอวยพร ก็เลยทำเป็นแกนหลักของเพลงนี้ จากนั้นตัวรองก็จะเป็นคำอวยพรในแต่ละเรื่อง มาซ้อนอีกทีนึง "ปีใหม่หวังได้สุขดี โรคภัยไม่มี แข็งแรงกว่าใคร เลือดลม กำลังภายใน เดินวิ่งยังไหว ได้เที่ยวทั้งปี" ท่อนนี้ผมนึกถึงอาม่าของผมครับ แกชอบดูหนังกำลังภายใน วีดีโอม้วนเป็นชุดๆ แล้วการได้ไปเที่ยวเรื่อยๆก็เป็นอีกความสุขนึงของคนแก่ ไม่ได้ต้องการอะไรมากไปกว่าร่างกายแข็งแรง เดินเหินไหว เที่ยวได้ "ไม่เพียงแค่ในปีนี้ แต่ขอให้ดี ทุกทุกปีไป ครอบครัวยิ้มได้ละไม ทุกคนสุขใจ เฮงเฮงดีดีดี" เป็นท่อนท้ายเพลงแล้ว ซึ่งก็ตบด้วยว่าไม่ได้เฉพาะปีนี้นะ ที่อวยพรกันขอให้ดีไปยาวๆ แล้วก็เล่นคำท้ายว่า "เฮงเฮงดีดีดี" คือ มันเป็นการรวมคำดีๆย้ำๆ ผมรู้สึกว่าพอตอนที่ทำเป็นเพลง มันจะเป็นท่อนที่คนยิ้มกว้างเลยหล่ะ เนื้อเพลงเต็มๆผมลงไว้ให้ข้างล่าง ส่วนการรับฟัง สามารถเข้าได้หลายทางมากครับ youtube music https://music.youtube.com/watch?v=EBKTZv3VvGM&si=f_IMFbDhdEJ6wEcv spotify https://open.spotify.com/track/3fCJyoQVAeWxdczfGbL3yT?si=vHV45hUTRPO6Mg9Pnh-w2w apple music https://music.apple.com/th/album/%E0%B8%8B-%E0%B8%99%E0%B9%80%E0%B8%88-%E0%B8%A2%E0%B8%A2-%E0%B8%AD-%E0%B8%8B-%E0%B8%99%E0%B8%99-%E0%B8%AE%E0%B8%A7%E0%B8%94%E0%B9%84%E0%B8%8A/1789787248?i=1789787249 tiktok แผ่นเสียง https://vt.tiktok.com/ZSrk49SfL/ ส่วนเพลงอื่นๆ ฟังเต็มๆได้ทุก music plattform แล้วนะครับ ค้นหา heretong teera siri เพราะเพลงไม่ดังเลยต้องหาจากชื่อคนแทนครับ 55555 新正如意，新年发财 วันตรุษจีนนี้ขอพรจากใจ จะทำสิ่งใด ขอให้เฮงเฮง ปีใหม่หวังได้สุขดี เป็นเศรษฐีมีเงินทองใช้ ร่ำรวย รุ่งเรืองไปไกล คิดสิ่งใด ได้สมฤดี ซินเจียยู่อี่ ซินนี้ฮวดไช้ วันตรุษจีนนี้ขอพรจากใจ จะทำสิ่งใด ขอให้เฮงเฮง ปีใหม่หวังได้สุขดี โรคภัยไม่มี แข็งแรงกว่าใคร เลือดลม กำลังภายใน เดินวิ่งยังไหว ได้เที่ยวทั้งปี ซินเจียยู่อี่ ซินนี้ฮวดไช้ วันตรุษจีนนี้ขอพรจากใจ จะทำสิ่งใด ขอให้เฮงเฮง ไม่เพียงหวังได้สุขดี โรคภัยไม่มี แข็งแรงกว่าใคร เลือดลม กำลังภายใน เดินวิ่งยังไหว ได้เที่ยวทั้งปี ซินเจียยู่อี่ ซินนี้ฮวดไช้ วันตรุษจีนนี้ขอพรจากใจ จะทำสิ่งใด ขอให้เฮงเฮง ไม่เพียงแค่ในปีนี้ แต่ขอให้ดี ทุกทุกปีไป ครอบครัวยิ้มได้ละไม ทุกคนสุขใจ เฮงเฮงดีดีดี ซินเจียยู่อี่ ซินนี้ฮวดไช้ ขอจงมีความสุขใจ อวยพรนำชัย ให้ทั่วทุกคน ขอจงมีความสุขใจ อวยพรนำชัย ให้ทั่วทุกคน ขอจงมีความสุขใจ อวยพรนำชัย…ให้จงรุ่งเรือง #pirateketo #siripun #ตำรับเอ๋ #siamstr

@ c13fd381:b46236ea

Over the past few years, The School of Bitcoin (TSOBTC) has built a reputation as a decentralised, open-source educational initiative dedicated to financial sovereignty and digital literacy. Our faculty, contributors, and global community have worked tirelessly to create resources that embody the Free and Open-Source Software (FOSS) ethos, ensuring that knowledge remains accessible to all. As part of our commitment to maintaining an open and transparent model, we are excited to announce that The School of Bitcoin is officially migrating to Consensus21.School. This transition is not just a rebranding--it marks the consolidation of all our initiatives, projects, and educational resources under the Consensus21.School banner. The School of Bitcoin will no longer exist as a separate entity. This move comes as a response to growing confusion between our initiative and another entity operating under the domain schoolofbitcoin (SOB), which has taken a direction that does not align with our open-source philosophy. To reaffirm our dedication to FOSS and community-driven education, we are bringing everything--our courses, programs, and collaborations--into a singular, more focused ecosystem at Consensus21.School. What Does This Mean for Our Community? Rest assured, all the valuable content, courses, and educational materials that have been developed under TSOBTC will remain available. We continue to embrace a value-for-value model, ensuring that learners can access resources while supporting the ecosystem in a way that aligns with their means and values. By consolidating under Consensus21.School, we are doubling down on the principles of decentralisation, self-sovereignty, and permissionless learning. This transition includes all of our key initiatives, including V4V Open Lessons, the Decentralised Autonomous Education System (DAES), and our involvement with the Plan B Network. Full Migration of DAES and Plan B Network Collaboration As part of this transition, the Decentralised Autonomous Education System (DAES) is now officially part of Consensus21.School and is fully reflected in the Consensus21.School Whitepaper. DAES will continue to provide a platform for aspiring learners to submit their Bitcoin project ideas for potential funding and mentorship, with active engagement in our Stacker News /~Education territory and Signal chat for collaboration. We invite contributors to support our learner fund and help bring innovative ideas to fruition within this new ecosystem. Additionally, our collaboration with the Plan B Network will now operate under Consensus21.School. Through this partnership, we will continue teaching using the Plan B Network's curriculum to provide high-quality Bitcoin education and strengthen local Bitcoin communities. This global initiative remains a core part of our mission, now fully integrated within Consensus21.School. Looking Ahead With Consensus21.School, we will continue innovating in peer-to-peer learning, integrating cutting-edge developments in Bitcoin, Nostr, and decentralised technologies. We encourage our community to stay engaged, contribute, and help us build an even stronger foundation for the future of open education. This is more than just a domain change--it is the next evolution of our mission. The School of Bitcoin as an entity is now retired, and all our efforts, including DAES and the Plan B Network collaboration, will move forward exclusively under Consensus21.School. We invite educators, students, and enthusiasts to join us in shaping this next phase of open financial education. The journey continues, and we are thrilled to embark on this new chapter together

@ 4fe14ef2:f51992ec

Hey Bitcoiners, Leave a comment below to share your hustles and wins. Let us know what you've sold this week. Have you sold it for #sats or #zaps? It doesn't matter how big or small your item is, solid or digital, product or service. Just share below what you’ve listed, swapped, and sold. Let everyone rave on your latest #deals! New to ~AGORA? Dive into the #marketplace and turn your dusty gears into shiny BTC! originally posted at https://stacker.news/items/933200

@ 77c2969e:a33cfa50

最近又开始折腾 Technitium DNS Server，发现[之前记录的过程]( https://wp.235421.xyz/2024/10/03/use-technitium-and-set-ipv6-dns/)不太完善，于是更新一下。 #### 安装acme.sh ``` curl https://get.acme.sh | sh -s email=youreMailAddress ``` #### 导入环境变量 ``` export CF_Token="填API token" export CF_Zone_ID="填区域ID" export CF_Account_ID="填账户ID" ``` - Cloudflare 的 API Token 是在 Cloudflare 网页右上角的👤头像--配置文件--API 令牌处创建 - 在 Cloudflare 主页点击你需要使用的域名，下滑到右下角可以看到区域 ID 和账户 ID ### 申请证书 ``` acme.sh --issue --dns dns_cf -d dns.235421.xyz ``` - `-d` 后面是你想使用的域名 #### 安装证书 ``` acme.sh --install-cert -d dns.235421.xyz \ --key-file /root/certs/key.pem \ --fullchain-file /root/certs/cert.pem \ --reloadcmd "cd /root/certs && openssl pkcs12 -export -out 'dns.pfx' -inkey 'key.pem' -in 'cert.pem' -password pass:1021" ``` - `reloadcmd`是在申请证书之后执行的代码，以后自动更新时也会自动执行这个代码，所以第一次配置好就基本上不用管了。 - `reloadcmd` 中的代码是将 `pem` 格式的证书和密钥转换成一个 `pfx` 格式的证书文件，`-out` 后面是输出的 `pfx` 证书文件名， `-inkey` 和 `-in` 分别是前一步 `acme.sh` 申请的密钥和证书文件。这里必须添加密码，也就是 `1021` 这个，如果不设密码执行命令的话，它会让你交互式输入，但是在自动脚本中就不行。我在前面加了先 `cd` 到证书目录，避免出现问题。 #### 安装 Technitium DNS Server 1. 在[Technitium DNS Server 官网]( https://technitium.com/dns/) 获取安装脚本，也有提供 Docker 镜像以及 Windows 版本。  2. 安装后在 `公网IP:5380` 进入管理界面，首次进入需设置管理员密码，管理员账户默认是 `admin`。 3. 在 `Settings` – `optional protocols` 处开启 DNS over HTTPS ，`TLS Certificate File Path` 处填入转换好的 `pfx` 证书路径，`TLS Certificate Password` 处填你设定的密码，就是我的 `1021` 。   4. 现在打开你的域名，看到如图这样就说明设定成功了，然后在需要设置 DoH 的地方填入 ` https://yourdomain.com/dns-query`即可。  ---- 我在[之前的文章]( https://wp.235421.xyz/2024/10/03/use-technitium-and-set-ipv6-dns/)中使用的是 `DNS over HTTP` 并用 Nginx 反代来实现 `DNS over HTTPS` 的，现在直接用 DoH ，省去了配置 Nginx 的部分，只是多了一步证书格式转换，总体上更简单了。 ---- #### 我的设置 - 在`Settings` – `Recursion` 处打开 `Allow Recursion` 以允许递归解析。 - 在`Settings` – `Cache` 处将 `Cache Maximum Entries` 调大些，默认 10000 有点少了。 - 在`Settings` – `General` 处开启 `EDNS Client Subnet (ECS)` 。 - 在`Settings` – `Logging` 处开启 `Use Local Time`。 - 在`Apps` – `App Store` 中安装 `Query Logs (Sqlite)` 以便在 `Logs` – `Query Logs` 处查看 DNS 查询日志。 ##### 以下设置可选 - 在`Settings` – `General` 处开启 `Prefer IPv6` - 在`Settings` – `Web Service` 处为后台管理页面开启 HTTPS，可使用与 DoH 相同的域名和证书，仅端口不同，这个默认 HTTPS 端口是 `53443`。 - 在`Settings` – `Blocking` 处开启拦截功能（默认开启），下面 `Allow / Block List URLs` 可以配置规则，与 AdGuard Home 规则通用，白名单规则须在链接前加上英文叹号 `!`。也可以是本地规则，填路径即可。 - 在`Settings` – `Proxy & Forwarders` 处可以设置上游DNS `Forwarders` 。

@ 2b24a1fa:17750f64

„Ein Fundstück aus dem Internet – jemand fragt:\ „Wie fühlst du dich als Geimpfter, wenn du eine Maske tragen musst, um die Ungeimpften zu schützen?“ [https://soundcloud.com/radiomuenchen/was-ist-passiert-ein-buch-von-michael-sailer](https://soundcloud.com/radiomuenchen/was-ist-passiert-ein-buch-von-michael-sailer?color=ffd400) \ Jemand antwortet:\ „Wovor sollte ein Geimpfter einen Ungeimpften schützen?\ 1\. Der Geimpfte kann doch gar nicht krank werden, also auch niemanden anstecken, dachte ich?\ 2\. Wenn der Geimpfte doch krank werden und andere anstecken kann, wozu hat er sich dann impfen lassen?\ 3\. Und wozu sollte sich dann der Ungeimpfte impfen lassen?\ 4\. Und wozu sollte dann überhaupt einer der beiden eine Maske tragen?“\ Jemand antwortet:\ „Das ist pure Querdenkerei. Solche kruden Theorien können Menschenleben zerstören.“\ „Eine bessere Parabel auf den religiösen Charakter des aktuellen Wahns könnte ich mir nicht ausdenken“,\ schreibt der Münchner Kolumnist Michael Sailer in seinem Buch Was ist passiert – Notate aus den Zeiten von Lüge und Krieg, das Ende Februar erschienen ist. Als neugieriger und zwangsläufig teilnehmende Beobachter analysiert, kommentiert und hinterfragt der Autor die gesellschaftlichen Abgründe, die sich 2020 und 2021 vor unser aller Augen auftaten. Unser Autor Jonny Rieder hat es gelesen und eine Rezension verfasst. Sprecher: Ulrich Allroggen Bild: Radio München - Kunst: Isaac Cordal (Cement Eclipses)

@ c631e267:c2b78d3e

**Spanien bleibt einer der Vorreiter im europäischen Prozess der totalen Überwachung** per Digitalisierung. Seit Mittwoch ist dort der digitale Personalausweis verfügbar. Dabei handelt es sich um eine Regierungs-[App](https://play.google.com/store/apps/details?id=es.gob.interior.policia.midni), die auf dem Smartphone installiert werden muss und in den Stores von Google und Apple zu finden ist. Per Dekret von Regierungschef Pedro Sánchez und Zustimmung des Ministerrats ist diese Maßnahme jetzt [in Kraft](https://archive.is/89H4i) getreten. **Mit den üblichen Argumenten der Vereinfachung,** des Komforts, der Effizienz und der Sicherheit preist das Innenministerium die «Innovation» an. Auch die Beteuerung, dass die digitale Variante parallel zum physischen Ausweis existieren wird und diesen nicht ersetzen soll, fehlt nicht. Während der ersten zwölf Monate wird «der Neue» noch nicht für alle Anwendungsfälle gültig sein, ab 2026 aber schon. **Dass die ganze Sache auch «Risiken und Nebenwirkungen» haben könnte,** wird in den Mainstream-Medien eher selten thematisiert. Bestenfalls wird der Aspekt der Datensicherheit angesprochen, allerdings in der Regel direkt mit dem Regierungsvokabular von den «maximalen Sicherheitsgarantien» abgehandelt. Dennoch gibt es einige weitere Aspekte, die Bürger mit etwas Sinn für Privatsphäre bedenken sollten. **Um sich die digitale Version des nationalen Ausweises besorgen zu können** (eine App mit dem Namen MiDNI), muss man sich vorab online [registrieren](https://www.midni.gob.es). Dabei wird die Identität des Bürgers mit seiner mobilen Telefonnummer verknüpft. Diese obligatorische fixe Verdrahtung kennen wir von diversen anderen Apps und Diensten. Gleichzeitig ist das die Basis für eine perfekte Lokalisierbarkeit der Person. **Für jeden Vorgang der Identifikation in der Praxis wird später** «eine Verbindung zu den Servern der Bundespolizei aufgebaut». Die Daten des Individuums werden «in Echtzeit» verifiziert und im Erfolgsfall von der Polizei signiert zurückgegeben. Das Ergebnis ist ein QR-Code mit zeitlich begrenzter Gültigkeit, der an Dritte weitergegeben werden kann. **Bei derartigen Szenarien sträuben sich einem halbwegs kritischen Staatsbürger die Nackenhaare.** Allein diese minimale Funktionsbeschreibung lässt die totale Überwachung erkennen, die damit ermöglicht wird. Jede Benutzung des Ausweises wird künftig registriert, hinterlässt also Spuren. Und was ist, wenn die Server der Polizei einmal kein grünes Licht geben? Das wäre spätestens dann ein Problem, wenn der digitale doch irgendwann der einzig gültige Ausweis ist: Dann haben wir den abschaltbaren Bürger. **Dieser neue Vorstoß der Regierung von Pedro Sánchez ist ein weiterer Schritt** in Richtung der [«totalen Digitalisierung»](https://archive.is/Gwc4B) des Landes, wie diese Politik in manchen Medien – nicht einmal kritisch, sondern sehr naiv – genannt wird. Ebenso verharmlosend wird auch erwähnt, dass sich das spanische Projekt des digitalen Ausweises nahtlos in die Initiativen der EU zu einer digitalen Identität für alle Bürger sowie des digitalen Euro einreiht. **In Zukunft könnte der neue Ausweis** «auch in andere staatliche und private digitale Plattformen integriert werden», wie das Medienportal *Cope* ganz richtig bemerkt. Das ist die Perspektive. *\[Titelbild:* *[Pixabay](https://pixabay.com/de/photos/liebe-love-herz-rose-bindung-3141742/)]* *Dazu passend:* [Nur Abschied vom Alleinfahren? Monströse spanische Überwachungsprojekte gemäß EU-Norm](https://pareto.space/a/naddr1qqxnzde5xg6r2wphxscryvpjqgs2jhrzgwzvvzgz42kfmef2kr7w8x573k4r62c5ydjh8gyn6dz4ytqrqsqqqa28fq5d4m) *** Dieser Beitrag wurde mit dem [Pareto-Client](https://pareto.space/read) geschrieben und ist zuerst auf ***[Transition News](https://transition-news.org/spanien-erneut-europaisches-versuchslabor-der-digitale-ausweis-ist-da)*** erschienen.

@ 0f9da413:01bd07d7

 หลังจากจบทริปเที่ยวพัทยาเรียบร้อยแล้วก็ได้เดินทางไปยังเกาะช้างโดยติดรถเจ้าหน้าที่ในที่ทำงานไปไปเกาะช้างครั้งแรกรู้สึกว่ามันไกลเหลือเกินไปค่อนข้างยากหากไม่มีรถส่วนตัว ถ้าให้ไปส่วนตัวก็คงต้องอยู่นานๆ หน่อยชักแบบอาทิตย์หนึ่ง ใช้ชีวิตแบบฝรั่งเที่ยวอยู่ง่ายๆ กินง่ายๆ จากที่ดูในแผนที่ btcmap แล้วพบว่าก็มีร้านที่ปักหมุดไว้อยู่ทั้งหมดสองร้านด้วยกันซึ่งระยะทางก็ค่อนข้างซันเหมือนกัน และมีเนินสูงต่ำสลับกันไป หากไม่มีรถส่วนตัวไปนี่ค่อนข้่างลำบากพอสมควร ต้องเช่ามอไซต์ไป อันนี้ก็เช่าไปเหมือนกัน โดยผมเช่ามอไซต์ 1 วันวันละ 200 บาท (แต่มัดจำ 3000 บาท) ก็เอาเรื่องเหมือนกัน และก็มาเริ่มต้นที่ร้านแรกเลยคือ --- ### **Mr. A Coffee**  ร้านอาหารสไตล์บ้านๆ ที่ขายอาหาร น้ำ เครื่องดื่ม มีทั้งอาหารไทยและอาหารฝรั่ง ส่วนตัวก็ขับรถมอไซต์มายังสถานที่แห่งนี้ทางเข้าไปยังร้านเป็นหมู่บ้านเล็กๆ ไม่มีถนนเข้า แต่มอไซต์เข้าไปได้พอสมควร ตอนนั้นค่อนข้างเย็นมากแล้ว ได้มาสั่งอาหารมาคือ ข้าวเหนียวมะม่วงกับน้ำแก้วมังกรปั่นแบบไม่หวาน (ทั้งๆที่ตัวเองก็จะเตรียมไปกินบุ๊ปเฟ่อีกหนึ่งชั่วโมงข้างหน้า 555) ก็ได้สั่งไปแล้วก็ถามว่ารับ bitcoin ไหมครับ เจ้าของร้านก็บอกว่า รับๆ ผมกับเจ้าของร้านก็ได้พูดคุยกันเกือบประมาณครึ่งชั่วโมง ซึ่งหากผมมาเร็วกว่านี้หน่อยก็คงได้คุยกันยาวๆ แล้วละ ซึ่งเป็นการคุยที่สนุกมากซึ่งตัวเจ้าของร้านเองก็ได้เล่าถึงเหตุผลที่รับ bitcoin เหมือนกันว่าช่วง โควิดตอนปี 2020 ที่ผ่านมา บนเกาะช้างไม่มีอะไรเลยชาวบ้านก็ต้องไปหารากไม้ หาเห็ดตามป่าเขากัน แต่พี่เจ้าของร้านได้รู้จักกับฝรั่งคนหนึ่งเขาช่วยเหลือพี่เจ้าของร้านด้วยการบริจาคบิทคอยให้ และคนนี้ก็เป็นคนสอนให้เขารับบิทคอยโดยใช้ WOS และเจ้าของร้านก็เล่าให้ผมฟังเพิ่มเติม ณ ปัจจุบันว่า คนเราเองก็ยังต้องมีสภาพคล่องในการใช้งานอยู่ ตั้งมีเงิน fiat ไว้ส่วนหนึ่ง ส่วนบิทคอยที่ได้เขาได้ก็เก็บไว้เพื่อสร้างเป็นทรัพย์สินในอนาคตที่หากมีปัญหาช่วงไหนก็นำมาขายได้ ก็แลก P2P โดยตรง ซึ่งผมค่อนข้างตกใจเพราะเขาเรียนรู้จากการรับบิทคอยโดยนักท่องเที่ยวชาวต่างชาติที่ชวนเขาให้รับ เผื่อว่าจะมีฝรั่งมาใช้งานบิทคอย ณ สถานที่ร้านแห่งนี้  กึมมิคที่หลายท่านอาจจะต้องลุ้นหน่อยว่าหากมีโอกาสได้ไปเที่ยวและแวะที่ร้าน ก็คงต้่องลุ้นว่าคุณจะได้จ่ายด้วย bitcoin ไหม หากวันนั้นเจ้าของร้านไม่อยากรับเพราะว่าโคต้ารับบิทคอยวันนั้นเต็มแล้ว ฮ่าๆ รูปแบบระบบวาสนาร้านสูญของคุณมิกตอนเมื่อก่อน (เหมือนกันเลย) จริงๆ แล้วหากมีเวลามากพอก็คงได้พูดคุยกับพี่เจ้าของร้านสนุกๆกันไป ผมชอบความเรียบง่ายของร้านพี่เขา และมีอาหารหลากหลายอย่างเต็มไปหมด อีกเรื่องอย่างข้าวเหนียวมะม่วง ผมยังจำได้ว่าเมื่อก่อนมีแต่ช่วงฤดูเดียวที่สามารถกินมะม่วงสุกได้ หรือ อาหารแบบข้าวเหนียวมะม่วง แต่ปัจจุบันคือถ้าจะกิน ข้าวเหนียวมะม่วงแล้ว สามารถสั่งกินได้ตลอดทั้งปีกันเลยซึ่งก็โอเครพอสมควร แบบอยากไปทะเลตอนหน้าฝนแล้วอยากกินข้าวเหนียวมะม่วงของหน้าร้อนแบบนี้  ท้ายสุดร้าน Mr. A Coffee เป็นร้านที่ถ้านั่งชิวๆ แบบฝรั่งก็สามารถอยู่ได้ยาวๆ เลยนะจิบกาแฟ ทำงาน WFH ล้่อมรอบโดยธรรมชาติ แต่เส้นทางมาที่ร้านก็ลำบากหน่อยเหมาะกับคนที่ local จริงๆ low time ระดับหนึ่ง ท้ายสุดผมเองก็แจกสติกเกอร์ของพี่แชมป์เอาไปให้เจ้าของร้านแจกกันต่อไป  งานนี้ทั้งข้าวเหนียวมะม่วงและน้ำแก้วมังกรปั่น เสีย sats ไปทั้งหมด 6,050 sats แต่สิ่งที่ได้คือการแลกเปลี่ยนมุมมองกับเจ้าของร้านกับจุดเริ่มต้นของการรับบิทคอยในพื้นที่เกาะช้างแห่งนี้ และหากมีโอกาสอาจจะไปพักอยู่แถวนั้นชักอาทิตย์และแวะมาอุดหนุนร้านนี้ตลอด เพราะวิวฝั่งใต้สุดของเกาะช้างก็ยังคงความสวยงามไม่แพ้กับฝั่งทิศตะวันตกที่ฝรั่งอยู่กัน แต่ฝั่งใต้โซนนี้ก็มีความที่เป็นบ้านไม้ เพิงง่ายๆ ที่ชาวต่างชาติชอบกันอยู่ :) Google-map: https://maps.app.goo.gl/b45JGeTzL6Lwwi9i9 BTC-map: https://btcmap.org/merchant/node:12416107504 --- ### **Koh Chang Wine Gallery **  และเราก็ย้อนกลับมาอีกร้านหนึ่งในวันถัดไปและเป็นวันที่จะต้องออกจากเกาะช้างเช่นเดียวกัน และผมก็ไม่พลาดร้าน Koh Chang Wine Gallery ตั้งอยู่ในโซนหมู่บ้านแหล่งท่องเที่ยวเส้นทางถนนทางตะวันตก ร้านนี้ไม่ได้มีป้ายรับบิทคอย แต่รับชำระด้วยบิทคอยซึ่งเป็นฝรั่งท่านหนึ่งที่คาดว่าน่าจะแต่งงานกับภรรยาคนไทย เป็นร้านสไตล์แบบฝรั่งเลย ผมเองก็สั่งสเต็กเนื้อไป และน้ำมะม่วงปั่น (ไม่รู้เวลาไปเกาะทีไรติดใจกับน้ำมะม่วงปั่น) อาจจะไม่ได้พูดคุยอะไรมากมายนัก แต่ก็หมดไป 32,620 sats เป็นร้านอาหารเช้าและอาหารแนวฝรั่งตรงๆ ถือว่าค่อนข้างอร่อยใช้ได้ดีเลยทีเดียว แต่หากจะจ่ายด้วยบิทคอยก็ต้องแจ้งก่อนนะว่าขอจ่ายด้วยบิทคอยก่อน เหมือนพี่ฝรั่งที่เขารับตอนนี้ก็รับแต่เฉพาะ bitcoin อย่างเดียวเมื่อก่อนรับ xrp กับ doge ด้วยแต่ผมเองเวลาคุยกับฝรั่งก็เหงื่อแตกเหมือนกัน (รึว่าเพราะมันร้อน บนเกาะก็อบอ้าวใช้ได้ 555+)    Google-map: https://maps.app.goo.gl/6QbNgRbiV5Uao2Xz8 BTC-map: https://btcmap.org/merchant/node:11461720813 --- เส้นทางไปร้านค่อนข้างง่ายติดถนนในหมู่บ้าน ซึ่งหากมายังเกาะช้างแล้วหากขึ้นฝั่งมาแล้วเลี้ยวขวาก็จะขับรถหรือนั่งรถมาเส้นถนนฝั่งตะวันตกของเกาะก็จะพบกับร้านนี้ก่อน อันนี้แล้วแต่ความสะดวกแต่ละท่านเลยครับหากได้มีโอกาสแวะมาเกาะช้างและอยากใช้จ่าย bitcoin เราก็มีทางเลือกร้านในสองสไตล์กันเลย แบบวิถีฝรั่งตอนเช้าก็ร้าน Koh Chang Wine Gallery หรือ แบบ Local ก็ Mr. A Coffee หรือไปทังคู่เลยจะดีมากแต่ต้องบ้าหน่อย เพราะเส้นทางไปก็ค่อนข้างลำบากพอควรเหมือนกัน หมายถึงมีภูเขาชันมีทางขึ้นลงหักศอกนิดหน่อยก็เท่านั้นเอง รวมๆ ทริปบนเกาะช้างนี้ก็หมดไปไม่เยอะมาก 38,670 sats ก็จะตัวลอยเบาๆ หน่อย (สำรวจเมื่อ มีนาคม 2025 อนาคตอาจจะมีการเปลี่ยนแปลงได้) สำหรับจากนี้จะเป็นการ ปสก. ส่วนตัวกับการใช้งาน Bitcoin Lightning ตามสถานที่ที่ได้เดินทาง Part 3 จะเป็นสถานที่ในพื้นที่หาดใหญ่ จังหวัดสงขลา และ เสริมประสบการณ์การเดินทางโดยรถไฟระยะเวลาเกือบ 18 ชั่วโมง พร้อมด้วยมิตรสหายในรังอย่างกัปตัน จะป่วนแค่ไหนก็รอติดตามกันครับ :)